#bagg
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eg er ad bagga
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#aesthetic#faithblogger#bagg#art#homework help#animals#autos#john wick#architecture#anime and manga#ucla bruins
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#courage the cowardly dog#dexter's laboratory#eustace bagge#dee dee#gif#cartoon network#nba#basketball
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Ultimate Good Dog FINALE
#tumblr polls#ultimate good dog#tumblr tournament#Finale#Courage The Cowardly Dog#Courage Bagg#Courage#Missile#Missile Ghost trick#Ghost trick#Look i try to remain impartial for most of these but words cannot describe how much i want Courage to win
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IT'S WORLD MENTAL HEALTH DAY, FOLKS!!!!
So, I wanted to post something a bit different!
A common prompt I use with my clients is a positive affirmation jar which is a project in which the client decorates a jar and writes positive affirmation on slips of paper to keep in the jar. In the case that I run out of jars, I make boxes out of paper. A couple weeks ago, I had an idea while and that was to fuse this prompt and Superhero Therapy.
Superhero therapy was initially conceptualized as a form of Acceptance and Commitment Therapy that used superheroes or other characters from media to facilitate the acceptance of oneself and one’s emotions and the commitment to move forward.
Clients engaging in superhero therapy may be prompted to reflect on their own experiences in life and identify a “superhero” they may relate to or look up to. “Superheroes” don’t have to be the cape-wearing people with superhuman abilities. They can be any characters we find in any media. What defines a “superhero” in superhero therapy is a character that you can relate to on some level and one that possesses strength, wisdom, or other traits you admire.
Especially when diving into the topic of change, clients might be encouraged to imagine: if that “superhero” showed up at the exact moment you needed them the most, what kind of message would they tell you? This prompt takes that part and creates a physical object that can relay those messages when you need it most.
Basically, what I did is I thought of characters that I felt I could relate to or look up to. These are my “superheroes”, characters that have strength, wisdom, or another trait that I admire. I drew these characters out and collaged them onto a box.
After the box was done, I wrote short lines that each character might say to me during times when I need encouragement the most. I made sure to label each one so I knew who was talking. I'm still adding some messages, so it's almost "done".
Since I tend to need encouragement the most when I’m at work, I put it in my office!
It was a fun project and I wanted to share it with y’all.
Quick disclaimer, this isn’t therapy nor any kind of substitute for therapy. This is more of a project I did to essentially play-test a prompt. Still, I think other folks could benefit from doing it, too. We’ve all got our own self-defeating thoughts rampaging through our brains and, sometimes, we need a reminder from our inspirations to direct us towards our values. Superhero therapy is a lot about naming and recognizing our unhelpful thoughts as thoughts. Then, we make the commitment by pursuing our values through the characters we admire
Characters from left to right:
Toriel(Toby Fox's Undertale)
Papyrus(Toby Fox's Undertale/Papyrus in Practice)
Sans(Toby Fox's Undertale)
Doc(@tehrogueva Therapist!Sans)
Baggs(@megalommi Megalosomnia)
Dream(@jokublog Dreamtale)
Nightmare(@jokublog Dreamtale)
I also wanted to shout out @wishing-stones Rabble and Rampallians since I also felt really connected with their portrayal of Baggs, Dream, and Nightmare!
Luz and Eda(The Owl House by Dana Terrace)
Andromachus(Vampire Therapist by Cyrus Nemati, @littlebatgames)
References:
Scarlet, J., & Alves, W. (2017). Superhero therapy: Mindfulness skills to help teens and young adults deal with anxiety, depression, and trauma. New Harbinger Publications, Inc.
Washington, K. (2019, April 25). What is Superhero Therapy? Denver Health. October 10, 2024, https://www.denverhealth.org/blog/2019/04/what-is-superhero-therapy
#mental health#undertale#megalosomnia#baggs sans#Therapist!Sans#dream!sans#nightmare sans#luz noceda#eda the owl lady#vampire therapist#art as therapy#superhero therapy#psychology
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Participate in our personal rankings form here!
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I might be busy but i'll always have time to tease you, kitten @unnamedcrane 🥰
Hypno eye version under the cut:
Based on this
Dr. Baggs belongs to @megalommi
#i have no self control#i have the *need* to annoy people#with the skeletons they like#This is in the same tone as that Muzzled Red#Baggs kinda hot btw#Kinda like *really* hot#I'm not over Just An Experiment ever since the first time i played it#SO HOT WTF#ahem anyway#Dr Baggs#Megalosomnia
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I had to do a Nightmare version lmao
#he can dish it out and he can also take it#my mans freaky#dr baggs#megalosomnia#nightmare!sans#sanscest#my art#utmv
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I don't have anything specific for Baggs' (@megalommi) birthday so have a collection of presentable doodles that I accumulated over the months of my relative absence.
#dr baggs#megalosomnia#utmv#undertale au#undertale#my art#fanart#digital art#baggs#he's thwee...#i'll make something later maybe idk#doodle dump#he is the brainrot manlet that lives inside my head rent free#it's the fruitiness isn't it
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bad Baggs, leave the boy and his poor exposed soul alone.
Megalosomnia belongs to @megalommi
#megalosomnia#undertale#sans#undertale au#dr baggs#sans au#baggs sans#undertale art#nightmare sans#killer sans#hypnosis#cw hypnosis#hypnosis tw#tw hypnosis
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Saw that dr Baggs was going to be in a sans tournament, so I quickly doodled this..
all I want to say is.. #BAGGSSWEEP WOOOOO
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#aesthetic#mathmatical#bagg#who will revence your notes if you stoped calling back different#busparts#art#architecture#animals
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Naughty Baggs goes into the cone
#digital art#digital illustration#digital drawing#my art#art#artist#fanart#kzc's art#megalosomnia#dr baggs#baggs sans#dr. baggs#megalosomnia au#utmv#utmv au#utmv fanart#utmv sans#undertale sans#au sans#sans au#sans#undertale fanart#undertale art#undertale fandom#undertale multiverse#undertale alternate universe#undertale au#digital doodle#doodle
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I participated in this year's @gyftmas2023 event (aka an Undertale themed Secret Santa) and @atenobear was my Imp.
They asked for Soriel, Undyne x Alphys, and/or @megalommi's Nostra (Mafiafell!Baggs), so I went for them all with a thrown-in bonus Grillby.
Happy Holidays to you and everyone!
#christmas 2023#gyftmas#gyftmas 2023#undyne#alphys#alphyne#toriel#sans#soriel#grillby#nostra#mafiafell!baggs#megalosomnia#bara sans#undertale#undertale au#utmv#wish art
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a messy scribbly doodle i did in my wee hours of no sleep of the highly respected Dr.Baggs fom @megalommi's megalosomnia!
little did you guys know how dearly i love this guy huhuhuhuhu
#rob knows the channel i’ve had specifically dedicated to keeping his lore handy…….. that i’ve had for months now#lmao#megalosomnia#dr.baggs#baggs sans#dr baggs#megalosomnia sans#utmv#undertale au#scribbletale
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Participate in our personal rankings form here!
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