#autisticwellbeing

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Posted @withrepost • @aut.in.sight_aut.in.mind My anxiety around social interaction has nothing to do with social anxiety. Yep, it’s true. In psychological terms, social anxiety is a fear of being judged, negatively evaluated, and/or rejected by others. I don’t feel fearful of these things. I do feel anxiety about impending overwhelm that comes with social interaction. I feel anxious about the cognitive resources I will have to use, and the time it will take me to recoup them afterwards. I feel anxious about the sleepless nights before AND after, as my body is on high alert due to upcoming unfamiliarity and then can’t unwind due to overstimulation. I feel anxious about the neuro-normative expectations associated with socialising, and the way people can take a lack of social contact really super personally. When I avoid social interaction, I am rationing my resources in an act of self-care. It’s not pathological or maladaptive avoidance. It’s healthy for me and my way of being in the world. Invite me to co-write an academic paper on a topic of mutual interest via a shared document in Dropbox- I’m in! But invite me to an event, or out for coffee, or for any face-to-face social endeavour and I’m likely to say “no”. It’s not a personal rejection. Just as declining an invitation from me to write an academic paper via Droppy of the boxes isn’t a personal rejection. We just have different ways of being in , and connecting with, the world. I’m not socially anxious; I’m anticipating the very real overwhelm that comes with socialising for me. #ActuallyAutistic #SocialOverwhelm #SocialAnxiety #AutisticWellbeing #Autie #autinsightautinmind https://www.instagram.com/p/B3UFsMYDmaHdZNyYR98kFqjh-kjCQ2liJJMuDk0/?igshid=1od7mamnxb3up

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Beware neurotypical assumptions! Wellbeing is more than ‘happy’: inclusion, valuing people, respect, listening, acceptance

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Autistic wellbeing

Thanks to everyone who was involved in our recent seminar on Autistic Wellbeing, the fifth seminar in our ESRC Shaping Autism Research series. This particular seminar focused on working towards a shared definition of autistic wellbeing (which, as some attendees quickly pointed out, might have been overly ambitious!) and determining how best to measure autistic wellbeing in our research and embed this understanding in our practice.

Susy Ridout and Damian Milton have put together an excellent summary of the two days below.

Following on from the success of the previous seminar, seminar five was attended by around 50 individuals, and over the two days, there was a collection of presentations and workshops by autistic, neurodivergent and non-autistic speakers.

Day One: Towards a shared understanding of autistic wellbeing

The first day began with an orientation by Liz Pellicano to identify the goals of the seminar, namely:

1.   to identify collectively a shared definition of autistic wellbeing; and

2.   to determine how autistic wellbeing could best be measured in our research and to embed this understanding in our practice.

The two days would then lead into a set of outputs accompanied by examples of good practice.

As with previous seminars, the theme originated from key findings and recommendations emerging from A Future Made Together. These emphasised the importance of autistic involvement at all stages of the research process in order to address relevant priority areas.

The scene was then set by Damian Milton (member of the scientific and advisory committee for Research Autism, research at London Southbank University and Head of Autism Knowledge and Expertise (Adults and Community) at the NAS), with an overview of how notions of wellbeing are constructed in the accounts of autistic people. Damian referred us to his research with narratives from Asperger United, pointing to similarities and differences regarding wellbeing and life experiences. Damian highlighted issues such as social isolation and underemployment, yet also suggested how positive social relationships could aid feelings of social belonging and wellbeing.

Andy McDonnell (Clinical Psychologist and Director of Studio 3 in Warwickshire), Robert Chapman (PhD research student at University of Essex and also teaching Philosophy at Kings College London), Steven Kapp (Research Fellow in Sociology at the University of Exeter), and Sarah Cassidy (the Atypical Development research Team lead in the Centre for Research in Psychology Behaviour and Achievement at the University of Coventry) then each gave a talk leading into a panel discussion around “Quality of life and wellbeing – what do we know about autistic wellbeing?” Coming from a background looking at ‘challenging behaviour’, crisis behaviour and anger management, Andy’s work currently utilises the PERMA model of wellbeing (Seligman, 2011). This provides a focus on Positive emotions, Engagement (flow), Relationships/social connections, Meaning and purpose and Accomplishment. This shifts the focus from what is problematic to what is going well or what works and emphasises emotions, their interpretation and the contextualisation of these. In addition, Andy discussed how a perception of control or self-control leads to increased wellbeing and is a human rights issue. Robert Chapman provided a different perspective, introducing the idea of ethics and flourishing from the inside. Talking of norms and social structures he questioned the spectrum as acknowledgment of functioning or barriers and linked this to debate around intersectionality. Intersectionality relates to our different identities, particularly, though not exclusively, to those relating to matters such as gender, sexual orientation, disability, age and faith group. Steven Kapp then looked at neurodiversity and quality of life experienced by autistics in relation to a range of support, such as social support and subjective wellbeing; parental support in relation to language acquisition and autism acceptance; school support and educational and social (peer) inclusion; and finally systemic support in adulthood. Finally, Sarah Cassidy gave a thought-provoking presentation on the figures in relation to depression and suicide risk among autistics in the UK. She then highlighted a Swedish study into deaths caused by suicide and noted, in particular, the findings showing no gender difference. In addition, studies tend to be more quantitative. There is, however, a high incidence, as well as a gender difference in non-suicidal self-injury with an even greater prevalence among women. In addition, many autistics report the feeling of being a burden and there is a need for more research overall in this area as mental health and suicidality among autistics is poorly understood.

Session three was kicked off by Mark Neary (father of a young autistic adult son, advocate, counsellor and blogger) and Sara Ryan (senior researcher at Nuffield Department of Primary Care and Social Science at the University of Oxford and blogger around the death of her son, Connor Sparrowhawk, in a residential care unit). These inspirational speakers led a fascinating panel discussion speaking on their experiences of the care system and “Social support (or lack thereof) for families and autistic adults”. Mark’s never-ending struggles as a carer fighting the bureaucracy to obtain and sustain a personal budget, on one hand, found him losing out on the other. As a result, he is unwittingly forced to take on the role of administrator to process the tax returns of those that look after his son and provide him with the independent lifestyle that is his right. Consequently, he has discovered the diversity of Council policies regarding personal budgets, with threats if he fails to provide even one small receipt. The paradox is that the autistic individual receives a good service, but the parent does not. Sarah’s experience was entirely different as she talked us through her painful journey where the residential unit that was meant to care for and keep her son safe, failed to do so; leaving him to drown in a bath following a seizure. Sarah views this as her son being “treated as and killed as a disposable human being” and there is a lack of interaction between the carer and the autistic individual that society chooses not to notice. Her son’s death highlights a glaring need for training among staff and the requirement to use more respectful language in commissioning reports. Furthermore, many parents like Sarah experience being demonised due to cultural differences or the fact that they challenge poor services. As a result, Sarah recommends continued challenges to demystify language and processes.

This discussion led to a workshop activity facilitated by Susy Ridout (mentor and academic support worker with autistic students in HE) and Alice Blakeley (children’s nurse currently working on a cardiac unit). The session explored “Barriers and processes impacting wellbeing”, and as a method previously introduced at Seminar 4 by Susy, was interesting in that it brought some of the same and some different people together again to explore ideas using a method that may or may not have been accessible for them. As such it was an excellent demonstration as to why communication preferences require attention when addressing wellbeing. Each group fed back about their work, explaining how the themes were linked as this was very much a work in progress. The artwork and themes raised can be seen here.

Finally, Day One ended with a keynote talk by Roy Richard Grinker. The presentation began by highlighting that in the DSM-5 distress or illness takes the form of some abnormality as reflected by the deficit model. However, autism is rarely talked about in the context of wider categories such as the DSM, and Grinker considers that understanding processes through which autism has emerged and changed over time can be argued to be fetishising. Initially, autism was presented in relation to psychiatry, and then increasingly as regards first-person accounts. He noted, however, that there were no cluster groupings in the past, such as in Ancient Greece. In addition, PTSD only occurs in relation to accounts of war, notably Vietnam and the Persian Gulf War of 1990. Autism has trodden a similar path to that of homosexuality in relation to its presence in the DSM, and Grinker talked about the latter’s recognition as a social construct. Those who identified as autistic/homosexual prior to official recognition were presumably not initially deemed to be a problem before Westernised social constructions were imposed. Grinker then led listeners down a trail where we were introduced to his research with Mandell on the puzzle piece and the notion that a narrative is only useful if it is presented with someone’s experience. As an anthropologist, Grinker questions the use of the DSM.

Day Two: Embedding autistic wellbeing into our research and practice

Damian Milton began the day with a brief summary of Day One and aims for Day Two.

In session 5, Martijn Dekker (autistic father, serving on the board of Autscape and initiator of an international support network for autistics) gave a presentation on Neurodiversity. Martijn pointed to the need for researchers and society more widely to consider the role of politics and belief regarding the facts. Using examples of his own experiences of catatonia and inertia, which result in him being able often only to work productively at the last minute, Martijn then drew us through his travels initiating and leading an autistic online community network (InLv) that was created in the 1990s; this latter provided mutual emotional and practical support to autistics. Martijn highlighted how models are used to simplify reality, for example, the social model of disability to explain catatonia. Finally, there is a need to work towards acceptance and accommodation, which vary according to our individual requirements.

A panel discussion on “How we should measure autistic wellbeing” was then led by presentations from: Helen McConachie (researcher on interventions and currently focusing on therapy approaches helping parents with young autistic children with social communication and also those experiencing high anxiety); Hilde Geurts (researcher on cognition and ADHD and autism across the lifespan, and with a special interest in autism and aging works at the Department of Psychology at the University of Amsterdam and the Dr Leo Kannerhuis clinic); and Alastair Clarkson (Researcher in Residence at Scottish Autism and a PhD candidate in education at the University of Aberdeen). Helen raised the issue as to why we should measure ‘Quality of Life’, and linked this to the development of public policy and public services. As a definition, the WHOQoL (1998) covers the areas of physical, psychological, social and environmental wellbeing. In her study around wellbeing using the Warwick Edinburgh Wellbeing Scale, Helen’s findings showed that 5% lacked the capacity to respond, and so required someone else to do so. In addition, 14% had assistance to respond. The domains covered related to and inclusion autonomy, discrimination. Hilde’s work related to subjective wellbeing; how we study it; and its relation to aging. This type of wellbeing can be both a positive and a negative aspect of life according to our interaction with the internal and external environment. In the 19-83 age range, autistics have a lower QoL than non-autistics due to a number of factors including lack of employment and social isolation. Interestingly, there was no direct link found in her work between QoL and the treatments and interventions that a person had received. Finally, in this panel, Alastair discussed the Support Experience Survey and the need to develop a meaningful survey process for autistics. In his survey, he was looking for feedback for service provision and had seven practice principles. In addition, the survey was both standardised and individualised according to communication preferences, leading to two versions of the survey where some chose to respond using pictures or visual boards to facilitate survey dialogues.

Ben Connors then gave a stimulating talk about his unexpected work as a personal assistant to an autistic young man (Gabriel). Through the building up of a relationship with him, Ben developed comics as a tool for communication and enjoyment. Ben then led a group activity in which attendees were asked to draw comic strips to illustrate what autistic wellbeing means to them and some of the barriers that autistic people face with regard to their wellbeing. Attendees were given guidance in the form of a storyboard pig, A Piggie Plot Planner. The pig had a beginning section, a middle section and an end, just as any narrative. The storyboards were then discussed and shared with the whole group. You can see the wonderful outputs here.

“How can we prioritise autistic wellbeing in our research, service delivery and policy discussions?” was the title for the final panel discussion with presentations by: Monique Craine (advocate, blogger and campaigner on Neurodivergent issues and the inspiration behind the Labour Party Autism/Neurodiversity manifesto); Ginny Russell (Senior Research Fellow at the University of Exeter Medical School); Ian Dale (NAS Head of Monitoring, Research and Evaluation); and Bob Lowndes (Director of the Autism Education Trust). Monique’s avid blogging has resulted in her working with John McDonnell MP and neurodivergent individuals to provide a working definition of autism without using medical terms, and her presentation highlighted this impact through the development of a ‘Neurodiversity Manifesto’. Ginny talked about diagnosis in the context of autism and neurodiversity. As someone working with Patient and Public Involvement (PPI) and grant opportunities, she raised the critical question as to whether ‘patients’ should assess researchers’ funding applications and examined this issue specifically within the context of the European project, EU Aims. Following this, Ian Dale challenged the nature of the Personal Independent Payment (PIP) forms, stating that we need to think beyond the individual. He argues that that the person-centered approach is a formula ‘made-up on the spot’ and that researchers need to be focusing on the potential of wellbeing as a diagnostic tool. Ian argues for change within the delivery of services and policy discussions. Bob Lowndes rounded up this session up stating that researchers need to embed autistic wellbeing into our research and practice, especially that impacting on education and social care. Raising the issue of QoL, Bob spoke of eight domains, namely emotional, interpersonal, material, personal, physical, self-determination, social inclusion and rights and where the routes to these outcomes are distinct. Ultimately, Bob suggested we should be talking about ‘support’ as opposed to ‘help’.

The final activity of the day was a whole group discussion focusing on “What have we learnt and how can we apply it to our own research and practice?” in which people emphasised strongly the importance of autistic involvement in the design and delivery of research and practice – and indeed the leading of seminars just like this one.

Overall, the talks and discussions were incredibly thought-provoking. Although we did not identify a shared definition of autistic wellbeing (which might have been too ambitious an aim!), we did … explore a wide array of topics arising under this theme, which was facilitated by the combination of visual workshops, presentations, and discussions presented by autistic, neurodivergent and non-autistic individuals. As the final part of this ESRC seminar series, the successes pointed towards a more positive future for working together to reshape autism research.

Susy Ridout and Damian Milton

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Autistic wellbeing slides - London seminars

You can download slides from most speakers at the London seminar here:

1. Liz Pellicano: Welcome

2. Damian Milton: How notions of wellbeing are constructed in the accounts of autistic people

3. Steven Kapp: Quality of life and autistics: the critical roles of social support and subjective well-being

4. Martijn Dekker: Neurodiversity in the post-factual society

5. Helen McConachie: Measurement of quality of life

6. Hilde Geurts: Which factors determine autistic wellbeing across the adult lifespan?

7. Ben Connors: Comic strip workshop introduction

8. Monique Craine: Blogger, campaigner and activist for the neurodivergent (ND) community

9. Ginny Russell:  How can we prioritise autistic wellbeing in biomedical research? 

10. Bob Lowndes: Embedding autistic well-being into our research and practice

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Autistic wellbeing can be very fragile, being reliant on so many factors out of people on the spectrum’s control.

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Autistic wellbeing seminar - Fifth Seminar, London

We are delighted to announce the programme for our fifth Shaping Autism Research seminar, which is focused specifically on autistic wellbeing. You can also download the easy read programme here.

Traditional medical models of wellbeing have not always served autistic people’s interests. Recent research and new community initiatives are beginning to highlight the important role that social interactions and social structures play in the wellbeing of autistic people. These range from providing autistic-led spaces to new research on the importance of relationships in shaping the quality of life for autistic people.

The objectives of this seminar are to examine the nature of autistic children, young people and adults’ social relationships, the way advantage and disadvantage is bestowed by society’s understandings of autism, and the ways in which autism research and practice can be restructured to ensure a more social, collective sense of wellbeing for autistic people and their families. We will consider whether traditional constructs, such as quality of life, health-related quality of life, participation, and happiness, can and should be applied straightforwardly to autistic wellbeing.

The goals of this fifth seminar are therefore to:

1.   Identify collectively a shared definition of autistic wellbeing (Day One)

2.   Determine how best to measure autistic wellbeing in our research and to embed this understanding in our practice (Day Two).

Please note that seminar places are extremely limited. The seminar will not be recorded but you can follow the discussions on Twitter @Autresearchuk, #shapeARUK

We look forward to seeing you there!

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Barriers and processes impacting on wellbeing

On Day One of the seminar, Susy Ridout and Alice Blakeley facilitated a workshop, which sought to help attendees think creatively about what ‘autistic wellbeing’ means to them and some of the barriers to it in relation to processes, power and context. These are some of the things people came up with … clearly a very thought-provoking exercise!

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What ONE thing have you learned about autistic wellbeing?

During the second day of the seminar, we asked attendees to consider the ONE  thing that they had learned about autistic wellbeing and to write it on a postcard. This activity elicited some fantastic responses! All copied below.

Wellbeing is different for everyone and can be hard to measure and hard to maintain. Meaningful support is key and often it is one-on-one relationship that make wellbeing obtainable

Make inclusion real for all

Autistic wellbeing is a combination of concepts (neurodiversity) and different models (medical and social models)

Thinking that we need to move more towards “disability fluidity” in the same way as sexual/gender fluidity, which is more common, i.e., ‘normalising’ the not-normal

‘Wellbeing’ seems to me to be not worth measuring alone? All the words suggested for items (e.g., ‘happy’, ‘confident’) have interpretations which will vary between individuals depending on their experiences and preferences. It has to be considered in context, including the power relationships which determine opportunities, barriers etc.

Wellbeing is colourful (i.e., multifactorial) and to study/understand it we need different approached combined

I’m very intrigued by the idea of using stories as a way of measuring or describing wellbeing. The power of images and fragments

There is a vital shift in moving from a deficit model of support to a focus on wellbeing - but we cannot expect anyone to be happy all the time

Wellbeing for many starts with methodologies for engagement of individual voice. To ascertain, establish and reinforce the expectation to be consulted and engaged - i.e., ‘being taken seriously’

I liked the multidimensional approaches to collecting data/information. It’s a great chance to learn about different approaches.

We need to keep coming together to review the work that is already underway, i.e., phased according to the life of the Newcastle/Netherlands work and any additional ‘wellbeing’ projects —> pooling ideas and experiences, ongoing developments in thinking etc. THEN feed these ideas into the positivist research community who do intervention and treatment trials

Tensions/push+pull of: biological vs. social, universals vs. specifics, empiricism and postmodernism —> critical realism? ‘Objective’ and ‘subjective’ require mixed methods and expertise

Wellbeing means different things to different people

Threats to wellbeing, different in intensity of impact, knowing how to regroup is essential

I have learnt that the meaning and feeling of welling will differ from person to person, autistic or not

Abandon the pervasive notion that people need to be ‘productive’ in order to be well. This notion is imposed and internalised, but not necessarily try. Emphasise inherent worth

On the surface, autistic wellbeing seems to be an extreme version of non-autistic wellbeing

Wellbeing is elusive, hard to measure, important, not same as happiness, a chance to contribute. Barriers: sense of own burdensomeness, worsened by welfare requirements, you have to be hopeless to ‘win’

I’ve learnt that ‘wellbeing’ as an autistic person (innate) is a human right but not a human fight

Beware neurotypical assumptions! Wellbeing is more than ‘happy’: inclusion, valuing people, respect, listening, acceptance

Autistic wellbeing is important because all people’s wellbeing is important and autistic people are people

That ‘happiness’ is not what I thought it was

I learned of some resistance to the concept to ‘autistic wellbeing’ but apparent consensus on focusing on the individuals

Is autistic wellbeing any different to neurotypical wellbeing?

‘Autistic’ wellbeing … encompasses so many things - specific to the individual, some shared experiences, needs to be informed by individuals

If autistic wellbeing would be enhanced by better understanding, what do we want people to understand? What does being autistic mean?

Wellbeing is a subjective perception of experience. Value on wellbeing cannot be decided by objective ‘outside’ factors

Autistic wellbeing can be very fragile, being reliant on so many factors out of people on the spectrum’s control. Got to measure what it’s not as well as what it is

Rosebud

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#Repost @aut.in.sight_aut.in.mind (@get_repost) ・・・ “If we want to provide therapeutic intervention that increases wellbeing and quality of life in autistic individuals, first we must genuinely honour neurodiversity through countering neuro-normative assumptions embedded both within the therapeutic approach and within ourselves.” This is taken from an article I wrote, recently published in a newsletter aimed at mental health professionals. I was asserting my professional opinion that we need to go beyond making surface level modifications to existing therapies when providing intervention for co-existing mental health conditions in autistic adults. Rather, we need to approach existing frameworks of therapy and wellness that were developed for allistic populations with appropriate caution and ensure we are setting therapeutic goals that are consistent with the needs of the autistic individual and not driven by allistic expectations and experiences. I believe that this requires a form of cross-cultural awareness when mental health professionals are working therapeutically with autistic individuals. What do you think? #neurodiversity #actuallyautistic #therapautist #autist #autisticadult #autistictherapist #therapy #wellbeing #wellness #embracingneurodiversity #autismacceptance #autisticwellbeing #autismspectrum #neurodiverse #aspie #aspergers #autinsightautinmind https://www.instagram.com/p/BpzfJZUlAdVxpTjgUs-23_jb_hyZK-EDer3U1M0/?utm_source=ig_tumblr_share&igshid=1l0gqjyya7547

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#Repost @aut.in.sight_aut.in.mind (@get_repost) ・・・ We can support Autistic children to develop an authentic self AND learn necessary skills. It’s not an either/or situation. But when we are well-meaning but (mis)guided by neuro-normative expectations, we risk teaching our Autistic children to construct a version of themselves to please others, a false self to avoid others from feeling discomfort, to inhibit their feelings, preferences, impulses, and needs in order to appear “normal”. This is not healthy for anyone; Autistic or non-Autistic. “Authenticity is central to wellbeing and a strong predictor of mental health. Yet, we teach Autistic children how to blend in and meet neuro-normative expectations, how to appear “normal”, often at the expense of developing their authentic self. Then we wonder why so many Autistic adults have co-occurring mental health conditions.” #actuallyautistic #therapautist #autist #autie #aspie #autismspectrum #neurodivergence #autisticwellbeing #AUThenticity #authenticallyautistic #mentalhealth #neuronormativity #autinsightautinmind https://www.instagram.com/p/BpzeRZillq0nN-BRIalblDBzYBEtaPozV74mOI0/?utm_source=ig_tumblr_share&igshid=hdu7wciy20qs

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Really love the autism friendliness thought which has gone into the planning of this seminar. Other events could learn from this!

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Keynote lecture by Professor Roy Richard Grinker on ‘The changing values of autism’

We were very fortunate to have Roy Richard Grinker, Professor of Anthropology and International Affairs at The George Washington University and Director of the Institute for African Studies, give not one, but two talks at our ESRC Shaping Autism Research seminar on Autistic Wellbeing - one during the seminar itself and another to a packed-out lecture theatre at a public event, hosted by the Centre for Research in Autism and Education (CRAE) at UCL Institute of Education and the National Autistic Society.

Richard gave a incredibly thought-provoking lecture on ‘The Changing Values of Autism: From Disease to Citizenship in Late Capitalism’, which you can watch here. 

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Your Autistic Wellbeing #shapeARUK tweets reached more than 2 million people!

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Creating comic strips to highlight autistic wellbeing

We were delighted to have illustrator and artist, Ben Connors, to talk about his own experiences - and comic creations - of autistic wellbeing and help us make our own comic strips based on lived/imagined/researched experience. People loved the comic workshop! Here are a few pics of people working on their creations with the help of the Piggie Plot Planner... 

And here are people’s wonderful outputs!

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What does #autisticwellbeing mean to you?

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Wellbeing means different things to different people