#at loss workout at home for men
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fitnessmantram · 1 year ago
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Men Gym Home Workout || Home Abs Workout || #absworkout #gym #gymworkout...
Exercising at home is equally effective. A gym has a dedicated space, but training at home is more flexible and more efficient. It all depends on how you use your time and equipment to maximize your efforts.
Read More : 10 Trendy Ways To Improve Your Fitness
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fitfinity365 · 1 year ago
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Introduction of Online Workout Equipment Store
An online workout equipment store is an e-commerce earning platform that specializes in selling fitness clothes, gym apparels, home gym equipment, and other exercise clothes & accessories. These online platforms provide a convenient way for customers to select their clothes or accessories with a variety of options. 
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gloomwitchwrites · 4 months ago
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Video Game
John "Soap" MacTavish x Female Reader
Content & Warnings: oral sex (male receiving), swearing, brief spanking, hand job, cum swallowing
Word Count: 1.4k
You test Johnny’s concentration while on a game with the boys.
ao3 // taglist // main masterlist // summer 2024 masterlist
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The ceiling fan turns slowly.
You lay on your back, staring up at it, wishing that it had a faster speed. There is a slight stickiness to your skin from the humidity. It’s too early for a shower. You’ll only become gross again, and there’s no point in wasting water.
Sighing, you roll out of bed and head toward the kitchen, seeking a cold drink.
“They’re over there. Yeah. Up top.”
Johnny’s on a game. It’s amusing to you how he comes home from work only to play video games of the same vein. It’s his whole life even when at rest.
Pouring a lemonade for yourself, you causally stroll into the living room. Placing your drink on the side table, you settle into the couch next to him, tucking your feet under you. Johnny briefly glances at you, giving you his best smile before returning his attention to the game.
You watch for a bit. Listen. He usually plays with Kyle and Simon, two men you’ve only met briefly but know Johnny works with on a regular basis.
You place your hand on Johnny’s large, muscled thigh. The corner of his mouth quirks when you touch him but he doesn’t glance at you. His eyes are on the screen and his fingers are a whirlwind across the controller.
Squeezing his thigh, you settle closer to him.
“I’m not taking an L, Lt,” he says into the mic, his focus intense.
Your gaze falls to the timer on the screen. There are seconds left, and it’s clear they’re losing.
The timer goes off. Flashes. And then red lettering appears across the screen, showing Johnny’s loss. A bunch of stats appear that mean nothing to you, and then a little montage follows it.
“Bloody fucking hell,” he mutters at no one in particular.
You pat his thigh and he reaches out to squeeze your hand.
“We can’t go out on a loss,” he says. “Another round.”
Johnny glances in your direction and you smile at him, nodding. Another game isn’t a big deal. He could play several more and you really wouldn’t care. On summer evenings like this, sitting next to Johnny on the sofa is nice.
Johnny queues up another game and you decide right then that you’d like to see if he can really go out on a win.
“This is it. Last one,” says Johnny as the screen changes, his avatar operator dropping from the sky and onto a building.
You rub your hand over his thigh again, moving closer to his groin with every pass. Johnny doesn’t seem to notice, or if he does, he’s not showing it. Gently, you slide down to his inner thigh, squeezing him just beside the prize you’ll eventually seek.
This snags his attention.
Johnny shoots you a quick, cheeky grin before returning his focus to the screen. It’s not enough for him to lose concentration, and from what you can tell, his team is winning. It’s too bad you might shake the potential win out from under him.
Slowly, you lean forward, shifting slightly to slide to your knees next to him. Johnny’s gaze darts from you to the screen and then back again like he’s trying to figure you out without completely tearing his attention away.
He’s shirtless right now, still a little glossy with sweat from his workout. Johnny has that delicious, masculine scent that clings to him. The one that always makes you feral when he walks through the door after hard labor. His gray sweatpants hang low on his hips, and the outline of his cock is apparent.
You adjust on your knees, settling yourself between his spread legs, hands on his thighs. With back bent slightly, you go under the controller. Johnny’s gaze drops to you and then back to the screen. Keeping the controller in one hand, Johnny gently cups the side of your face before returning it to the controller.
“What are you doing?” he whispers. His gaze narrows. Glancing up, he swears. “Fuck. Bastard’s on my tail.”
Your fingers curl around the band of his sweatpants. They’re already so low. All it needs is a small tug and then you can take Johnny in hand.
Johnny reaches out again, this time grasping the side of your neck. A warning, and one you completely ignore.
His hand disappears and you slide the band down just enough to wrap your hand around him. Johnny stifles a groan and continues on like you’re doing nothing at all. With his headset on, you cannot hear what’s happening on the television. You cannot see anything either, which means you don’t know how long you have.
Can you get him off before the game is done? Or are you wasting time?
Better to be aggressive. Make this a competition. Test Johnny’s resolve.
You squeeze gently and slide up, the pad of your thumb stroking over the underside of the head. Johnny squirms but says nothing to you. He doesn’t even glance down. You won’t go all in just yet. It’s good to tease first. Make him writhe a bit.
With another stroke of your hand, you lightly run your tongue across the head, the tip parting the small slit. Johnny’s hips twitch and his jaw clenches, but he remains focused. It’s not enough, which means you need to do more.
Running your tongue over the head again, you use your hold on Johnny’s cock to slide his cock across your tongue, in and out of your mouth without closing around him. His nostrils flare as he aggressively smashes the buttons on the controller.
This time you close your lips around him, sucking hard on the head.
Johnny groans loudly and then coughs. “I’m good,” he breathes, talking to someone in his headset. “Close call.”
You smile inwardly, and hold this position, allowing your saliva to collect while also stroking him with your hand. Johnny’s gaze darts downward and pauses. His fingers freeze on the controller.
You stare into his eyes and then throat him entirely, stopping when your lips meet your hand. Johnny’s eyelids flutter, and his lips part. Repeating the motion has him falling back against the sofa. His bare chest heaves as his fingers begin moving across the controller again. There is a slowness though. A sluggishness.
In his eyes you see the haze forming. Johnny’s concentration is slipping even as he desperately clings to control. This is your chance to seize this win from him.
Shifting your hand away from the base of his cock, you slide beneath the band of his sweatpants to cup his balls. Squeezing gently, you take him entirely into your mouth, lips almost meeting his pelvis.
You set a pace, making sure to breath through your nose. Johnny is all grunts. He’s hardly speaking into the mic anymore.
This tastes of victory.
Other than Johnny’s grunts, you can hear the click of the buttons on the controller. He’s still trying to focus, even as you feel him swelling in your palm. He’s fucking close, and you’re going to take all of it.
Hollowing your cheeks, you slide up, swirling your tongue around the head.
“Fuck,” groans Johnny, elongating the vowel.
There is a pause—an absence of clicking buttons—and you go for another pass.
Johnny chokes, grabs the back of your head, and draws you flush against him. His cheeks are flushed, mouth open slightly, gaze focused on your face. In his other hand is the controller. He’s hardly holding on to it, one side aimed directly toward the ground.
His flavor explodes on your tongue, and you drink him down. Johnny’s hold on the back of your head eases, and you slowly slide off him, revealing your empty mouth to him. The corner of his mouth twitches, and the smirk on his face startles you.
It’s self-satisfied, as if he meant for all this to happen.
Johnny laughs, gaze returning to the television screen. “Great win. Same time tomorrow?” Johnny chuckles. “Fuck off. Both of you.”
He tears off his headset and tosses it to the side. You turn around and notice the bright green lettering above the stats.
They won.
Johnny grabs your chin and guides your gaze back to him. “That was naughty.” His thumb brushes over your bottom lip and your tongue darts out for a taste.
“Fucking hell, love,” mutters Johnny. “Come here.” He draws you into his lap, claiming your mouth in a fierce kiss.
Johnny’s hands fall to your ass, he squeezes, and then comes down with a sharp slap to your ass. You yelp, but it’s smothered by Johnny’s mouth on yours.
“Bedroom,” he growls. “Now.”
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btsmosphere · 6 months ago
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Supercharged | JJK
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Chapter 6: Burn Out
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🗲summary: It starts with a blow to the chest that changes your life. When your city’s most celebrated hero pays a visit, it turns out the noble Bolt has no trouble tossing lives aside. Lives that won't be missed. Lives like yours. Seven mysterious and powerful men give you another chance – one that starts to feel more like a curse the moment you meet golden boy Jungkook. The boy who wants you as far from his brothers as he can get you. Is it you he hates, or the blue lightning that now runs through your veins? And could it be his golden light that illuminates your heart when darkness threatens? 🗲this chapter: When things get ahead of you, your powers aren’t the only things to spill over; some truth is ready to breach the surface.
🗲pairing: jungkook x female reader 🗲word count: 7k 🗲genre: angst, action, eventual fluff, enemies to lovers, slow burn, superheroes/villains au, found family 🗲rating: pg15 🗲warnings: violence with superpowers, swearing, minor injuries, self-doubt, over-training, loss of control and... awkwardness
a/n: this could have been two chapters, and I did think about it, but fuck it, you guys deserve a nice hefty update! this just means there's a fair bit of development ahead...
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“At least Namjoon didn’t blow out any of the lightbulbs. Those are a nightmare to replace.”
Jimin smiled weakly when you didn’t respond to his joke. His worried gaze travelled to V, who stood behind you. He shrugged.
With a sigh, Jimin sat back. You hadn’t looked him in the eye as he checked your wounds, too caught up thinking. About the ways Jungkook was stronger than you. The ways you messed up. If only you had more stamina, if only you could shoot quicker, use more power.
The fight replayed in your head, displaying all the moments you could have responded better.
Was Jungkook right? Were you anywhere near ready to go out there?
“All done.”
You blinked, finding Jimin staring back at you. How long had he been waiting?
“Oh. Thanks,” you tried your best to muster a smile.
Sending you a smile in return, he stood up, placing the first aid box into the cupboard.
“It’s alright. At least you got out relatively unscathed,” he said, “just some bruises, a couple of singes here and there.”
He winced again at the sight of the faint bruising on your neck. Though he wished he could say this wasn’t like the Jungkook he knew, he would be lying.
Jungkook hurt people all the time: all of them did. But here, at home, he was usually at ease with their little family. After everything he had been through, however, Jimin knew very well how short his youngest brother’s fuse could be.
A quiet click announced the newcomer as Hobi poked his head round the bathroom door.
“Everything alright?” he asked.
It fell a little awkwardly in the space. Nothing was alright after tensions had boiled over so violently just half an hour ago, and you all knew it. Still, you gave him a nod.
Slipping into the room, Hope leaned against the counter, dodging out of the way as Jimin threw a few band-aid wrappers in the bin.
“Sorry about Jungkook,” Hope began, “he… he’s a bit protective. But we thought it would get better. It should never have got this far.
“You can do whatever you want today, get food and watch movies. I should think Kook will be training for quite a while.”
The way he said that left no doubt as to what the younger was actually doing. Images from his rage workout the other day invaded your head. Good, as long as he was away from you.
Tugging your hoodie back on to cover the bruises you had acquired, you agreed and followed the others to the living room. Soon taking up residency on the couch, you didn’t intend on moving anywhere soon.
Thankfully, the others didn’t expect you to either. Nor did they push you for conversation when you were so evidently staying quiet, and instead they put a film on and chatted around you.
You didn’t see Jungkook that whole day.
That didn’t mean he wasn’t lingering in your mind, though. At the very least, the slight discomfort from the bruises he had given you served as a reminder of everything that had transpired. But your frustration fluctuated between him and yourself.
If Jungkook’s behaviour could be excused as protective, you were going to need a lot more explanation than that. What reason had you given him to hate you so much?
He hadn’t given you the chance to do anything but fail since you got there, so how could you be expected to trust him?
But while you wanted him to see that you could be trusted, you started to doubt that yourself. Maybe you were trying to help the boys by joining them, but as much as you wanted to deny it, Jungkook had proved that you were weak.
For now, you didn’t want to go near him, so you used that as your excuse for staying put all day, letting the household go about its day around you. But steadily, your mind filled with all the things you needed to work on. You had to patch up the gaps where your powers lacked, and you weren’t going to rely on Jungkook to do it anymore.
Maybe if you proved yourself, they would want you after all? Besides showing your lack of bond with Jungkook, today had surely showed Namjoon that you weren’t up to the task.
That was why he had stood you down.
Which was why you found yourself alone in a training room a few days later.
Since that day, you hadn’t trained. For one thing, your trainer had cemented his place as your mortal enemy, so you had no one to practise your powers with, since the others were all preparing for other things.
As for physical training, you thought they would at least let you do that. But they insisted you needed to rest for a couple more days.
You didn’t protest too much, but you knew this was how it would begin. This was their excuse to stop you training. They had given up on you, thinking you weren’t good enough to join them.
You were going to show them, Jungkook above all.
Now they were away on a mission, Jungkook nowhere to be found, leaving you the opportunity at last.
With the way the last outing had gone, they had switched plans. Now, instead of waiting around for Bolt to strike, they were beginning to relocate their allies, moving important weapons and things to more secure locations, while feeding Bolt’s informants the impression that the vacated premises were still operational. They hoped it would buy some time so they could formulate more of a plan to combat Bolt, without him gaining more power in the meantime.
Of course, Jungkook was still seething. He had made himself scarce the moment the others left, no doubt wanting to avoid spending any time with you.
You weren’t complaining.
Breathing deeply, you assessed the targets you had set up. A smile graced your face. The last time you had trained alone, you had accomplished a lot. Maybe you would try lifting objects again.
But first, you had to work on your speed. That was the main weaknesses Jungkook had highlighted. You weren’t able to keep up with him, and you had to change that.
Rolling out your stiff shoulders, wincing for a moment when it twinged the last remnants of your bruises, you raised an arm.
Your power felt a little rusty as it burst from your palm. Gritting your teeth against the slight tingle of pain, you cut it off and fired again. After a few tries, it felt pretty much normal. You weren’t going to wait any longer.
Lifting both arms now, you alternated your fire, turning in the space as you tried to hit each target. You hit them all, bolstering your confidence as you took a breather and went again. You may have hit them all, but you wanted to be faster.
This time, you didn’t even wait for one bolt to die away before you fired the next one. Focussing on short, sharp bursts, you let your powers pulse through the air.
The rattle and clash of metal filled the space as you shook each target in turn.
You made it around the room again, finding a rhythm, but this time you didn’t stop. Bolt wouldn’t stop if he was attacking you; Jungkook hadn’t. You had to push through.
So when you approached the familiar feeling of your powers slipping, you simply pushed through. You maintained your speed, barely able to keep up with the pace you had set. It was like running while the ground was slipping from under you, but you stayed standing and on your toes, enjoying the exhilaration of the electricity flowing through you.
You felt its power, hot and fierce in your chest, revelling in your ability to control it.
Then, one bolt sputtered and died. You picked it up again in a split second as you fired the next lightning into the space, but it scared you. Picturing the onslaught of gold from the other day, you knew that could cost you dearly in a fight.
So while your powers protested, you pressed on. Now, you had to force out each beam of light, but you weren’t about to stop. You had to improve. You had to succeed.
You didn’t notice when the heat of your powers became unpleasant. That burning sensation hadn’t invaded you for so long, but suddenly it was overwhelming, crashing down on you.
Gasping at the sharp pain, you staggered for a moment, not wanting to stop.
You raised your arm again. This would not defeat you. You had to push through.
Nothing came.
You searched for the familiar feeling to unleash your power, but instead you felt a tangle in your chest, a sparking ball of electricity that hissed at you like a wild animal.
Not now…
A stabbing pain lanced through your chest, blue suddenly erupting into the air. But this time it wasn’t you. Your power clawed its way down your arm, leaving a burning trail in its wake.
Biting down on a pained cry, you looked around in fear at the empty training room.
Though panicked, you knew you had to control it. You had pushed just a little too far, you only needed to reign it in again.
But as you closed your eyes, trying to find the centre of your power, shut it off like you were used to, more blasts leapt from that chasm in your chest. You battled to close it down, but it had power over you now.
Blue filled the space, colliding with the walls, clattering against targets.
Your knees buckled, sending you crashing to the floor. Now, you were unable to control it as you cried out, each release of your power coming with its own wave of pain. You thought you had left this unbearable heat behind, but now it seared through your body with a vengeance as your powers ran rampant.
Control it, control it-
But you couldn’t find space to breathe, let alone to calm your powers. Your arms shook, a tear breaking free from your eye as you gasped.
What had you done?
In your vision, blurry with pained tears and cut up by streaks of luminescent blue, something moved.
Though you lay panting on the floor, you squinted towards it. It was a person.
Were the others back? Your frazzled mind barely had time to wonder this, before the most pressing issue asserted itself again.
Wincing and curling in on yourself as another shot of electricity forced its way from you, you called out. Your voice was raw and shaking, but you had to protect them.
“Don’t come near! I’ll- I might hurt you!”
You knew your voice was thick with tears, but surely they could understand you? Why were they coming closer?
At the same time, both a yelp of pain and a lightning bolt escaped you. Your eyes widened; the figure was directly in its path.
A flash of gold.
The figure ran closer.
Despite your state, you had enough presence of mind to feel your cheeks burning as Jungkook came to a stop in front of you, looking down at you with wide, panicked eyes. For a few seconds, his mouth opened and closed uselessly.
Then, another bolt. And another.
As they cut through the room, leaving behind their signature of burning pain, the world tilted. Your eyes squeezed shut, Jungkook forgotten as the sizzling sting of your powers took up your thoughts.
You wanted it to stop.
“Control it.”
The instruction was muttered in your ear, closer than you expected. The next moment, a weight shifted against your back, pulling you to sit upright and against something. Someone.
Still heaving for air, you shook your head.
“I- I c-can’t!”
Another flash of blue, another flash of pain.
The arm that was looped around you squeezed tighter.
“You have to. Control it.”
And then a hand was placed against your back, steady and firm compared to your own body. It nestled between your shoulder blades.
The next thing you knew, a warm sensation bloomed there. But not uncomfortable, like your own rebelling powers. It bled through you, enveloping the mess that your powers had become. Your eyes slid closed, basking in the relief from the searing pain.
You could feel your powers, a blue weight sitting in your chest. You couldn’t see them, of course, but you had always felt them to be blue – not that you had realised. Not until now, at least, because the calming light that surrounded your power felt startlingly gold in comparison.
After a moment, you were collected enough to take control. With the aid of soothing gold containing your power, you were able to breathe deeply, closing off the electricity as you had done that first time in Namjoon’s office.
The gold faded.
Still, the hand on your back lingered, remaining steady.
“Okay?”
It was only now that the weight of this situation hit you. Jungkook had had to rescue you. From your own powers, no less.
You simply nodded, not trusting words to form.
At your confirmation, his hand finally left you. He had been sitting behind you, supporting you, but now he moved away. You would deny that you missed it.
But he only shifted around to your side, sliding an arm under your own.
“Are you crazy?” he asked, but there wasn’t much bite behind it.
Shaking his head, he muttered a curse as he helped lift you from the ground.
“What were you thinking?”
Again, the usual venom was missing from his voice. You kept your eyes down, not responding.
Huffing a little, he turned towards to the door. And paused.
“Can you get upstairs?”
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Chewing on your lip, you kept your eyes fixed on your mug. You found the blanket you were wrapped in very interesting all of a sudden, fiddling and tugging at it with your free hand.
It was quiet.
It had been quiet for a while now, but neither of you were particularly inclined to change that.
Jungkook sat across from you, stiff and upright in his seat while you were huddled inside a blanket. He had sort of thrown it at you earlier. He hadn’t given you a second glance, instructing you rather coldly to sit, but it had to be the closest thing to affection he had ever shown you.
He was also holding a mug of tea. Perhaps it was just for show; he hadn’t lifted it once.
In a moment of weakness, your eyes darted up. You instantly regretted it, as you found his gaze already trained on you, and you both hurriedly averted your eyes again.
Just for something to do, you took a sip of tea, the slurp painfully audible in the silence. Your hand still shook a little when you lifted the mug.
Lowering it slowly, you chewed on your cheek.
“Thanks.”
You blurted it out without much consideration, the silence finally becoming too much for you.
Unfortunately, the quiet hung around a bit longer. Warily raising your eyes again, you watched Jungkook for a reaction.
His eyes were avoiding you, looking instead at a blank spot on the wall.
Then he sucked in a breath, leaning forwards to deposit his still-full mug on the coffee table.
“So do you want to tell me what you were doing?”
Finally his eyes turned to you, leaving you breathless. Your shame over what happened made words stick in your throat, but you knew you would have to explain.
Tearing your gaze from his to glare at your mug again, you felt your cheeks heating up. But you forced yourself to talk.
“You… you were right the other day. I’m not strong enough, or fast enough. I was trying to work on that – on my speed. I thought if I pushed myself, it might help. But I… I just lost control.”
Letting out a breath when you finished speaking, you looked up hesitantly. A light frown was on Jungkook’s face as he assessed you. He was thinking a little too hard for your liking.
He sat back.
“You remind me of Bolt.”
If you were still drinking, you would have choked. Your eyes widened, not knowing how to respond to that. In your search for words, all you could manage was an indignant but half-hearted excuse me?
A smirk quirked the corner of Jungkook’s mouth.
“You’re so pig-headed,” he began, “you treat your powers like some sort of game and pretend you’re good at everything…”
You simply stared, disbelieving. Was he seriously saying this to your face?
“And when you want something, you decide you’re getting it–” he eyed you before adding “–not to mention all the blue shit.”
He gestured in the general direction of all of you. You gaped.
But then he dropped his gaze, sighing.
“I… wanted to knock you down. You’re way too good at everything. You remind me of Bolt because he’s indestructible. Or it seems that way.”
Finally managing to scoff at his words, you shook your head incredulously.
“So now you think I’m good enough?”
“I didn’t want you going out there, okay?” he snapped, “I don’t trust you.”
“Just because my powers look like Bolt’s? Is that it? I never asked for this-”
“I know.”
Jungkook’s voice was softer now, startling your rant to a halt. His hands were clasped, elbows resting on his knees. And he wouldn’t quite look you in the eye.
“You’re not like Bolt. He’s the one that hurt you. I just couldn’t separate the image of you from him, what with you being so… obnoxious, and determined.”
He paused. Sighed.
“And I lied, okay?” his voice was quiet, “you’re fine. Your speed is good, you could pretty much keep up with me, and that’s saying something. I thought you’d know better.”
A frown creased your brows together. Now you were confused.
Looking up once again, he met your eyes.
“You shouldn’t push your powers, surely the others told you that? They can reach their limit, and I’m fairly sure yours did when we fought. Today was too soon, you shouldn’t have worn them out like that. You won’t be able to use them for a while. Not like that, anyway.”
“Like what?”
“Fast. You overwhelmed them, it might take a bit to build up your speed again.”
You swallowed, not wanting to believe his words.
“Or, you just want me out of training-” you bit back, but he cut you off.
“Oh, I couldn’t care less,” he sniggered, “go ahead and burn out your powers for all I care. I’m just telling you.”
You didn’t really know what to say to that. You simply tugged your blanket a little tighter around your shoulders.
“Turns out you’re human just like the rest of us.”
Was that supposed to be a compliment? Or an insult? You couldn’t really tell.
After a moment holding his gaze, you went back to your tea. The two of you seemed to agree on one thing at least, and that was avoiding each other’s eyes as the silence stretched on.
Even once your mug was emptied, you fidgeted with it, letting your fingers slide around the handle for something to do. Jungkook’s words turned over in your head. It was probably the closest he had ever come to giving you actual advice. Perhaps you should take it, give your powers a rest for a short while.
It surprised you that Jungkook hadn’t yet left. He looked remarkably awkward on the other couch, refusing to relax into the seat but sitting ramrod straight on the edge instead, insisting for some reason on staying there.
Never before had he voluntarily endured your presence for this long.
He seemed to notice you sizing him up. He turned his gaze to find you watching him with your head tilted. And somehow, he too looked hesitant, far from the confidence you usually saw in him.
You swallowed, but didn’t look away.
“Don’t tell the others?”
Your voice was quiet but clear in the space. Jungkook quirked an eyebrow.
“You’re really determined to join us, aren’t you?”
With a sigh, your expression softened. You finally looked away, picking absently at your blanket while you replied.
“I agree with what you guys are doing. Bolt tried to kill me, all because I was just… there, at the wrong time. I didn’t matter to him. That doesn’t seem like someone who cares about protecting people. So I don’t want him to get whatever he wants with those weapons he’s collecting.”
Expecting the usual argument about you being of no use, you kept your eyes stubbornly down. But Jungkook was quiet.
If you looked up, you would have seen him blinking at you. Curious, almost.
But you never did, not until his expression clouded over again and he made to speak.
“And if the others knew you did something this stupid, they’d keep you away from the action even longer.”
You rolled your eyes, but had to admit that Jungkook wasn’t wrong.
“Pretty much,” you conceded, “and I do want this. It finally feels like I have a purpose.”
You had never expected to be so blisteringly honest with Jungkook, but when you laid beseeching eyes on him, you knew you had got through somehow.
Seemingly displeased with his own decision, his mouth straightened into a line.
“Fine. I won’t tell them. But you better not do it again, you know I’ll get the blame as well.”
You weren’t sure if that was entirely true, but if Jungkook wanted to make that his reason for helping you out, then so be it.
At last, it seemed he had reached his limit with you. He stood abruptly, casting one more glance at you, and strode away. Watching his retreating form, you sunk further into the sofa. A subtle smile took up residence on your face.
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You hadn’t even put the tv on. Silence filled the apartment and you stared up at the ceiling from your position on the sofa.
Since you and Jungkook talked a few days ago, he had, surprisingly, kept his word. Around the others he stoically ignored you as normal, but also diligently kept his mouth shut about your little accident.
You suspected he also didn’t want to admit to helping you. But whatever kept him quiet worked for you.
It was true that he glanced over at you more often despite his continued frosty attitude towards you. Or perhaps you were imagining that? He was just glaring at you like always – only, you began to read into it too much. Now you two shared a secret, in a sense, it meant that every time his eyes locked with yours they seemed to hold more significance.
However, you had to remind yourself nothing had changed. The two of you were still only here because you were stuck together on Namjoon’s orders. Which was the same reason Jungkook had been the one to help you before.
No, nothing had changed.
Turning your head, you let your cheek fall against the cushion as you hesitantly gazed at the tv. Maybe you should put it on, just to fill the silence?
The lack of noise in the house served as proof that Jungkook wanted as little to do with you as ever. The moment the boys were out, he made himself scarce.
At least you had been permitted to learn more about what exactly they were doing when they went out. They were leaving the house more and more frequently, and for longer stretches of time. Given Bolt’s movements, and his startling power at their last encounter (due to the weapons he had stolen from Kuyang), the boys were launching a counter-operation.
If they couldn’t defend their allies from a direct attack, they had to bide their time until they could build an attack strategy.
So for now, they were relocating important developers to throw Bolt off. Stop him before he could gain even more power; before he became too much of a match for them.
Jin seemed fairly confident that they had tracked Bolt’s sources well enough to feed him misinformation to keep him unaware of their movements. The only risk now lay in the transportation of what you could only assume were deadly weapons through the city.
Standing on the kitchen counter was a small black receiver. You could turn it on if you wanted, hear what was happening.
You were contemplating it when something pulled at your thoughts. Your focus frayed, distracted by that incomprehensible feeling that there was someone behind you.
Flipping over on the sofa, you found Jungkook leaning against the wall. His arms were folded, but there was no glare entrenched on his face. Startled, you eyed his damp hair, the oversized black shirt hanging from his shoulders.
Clearly he had just come from a shower, so why wasn’t he going to train?
The absence of a scowl was really throwing you off. He didn’t look totally comfortable, expression tight and slightly expectant, but what did he want with you?
You raised your eyebrows in question.
He blinked at you, then his eyes slid away from your face, looking somewhere over your head and through to the kitchen.
“Training,” he said.
You continued to stare, but he just as stubbornly avoided your eyes.
After another moment, you huffed and sat up.
“Training?” you echoed.
“We’re going to training.”
“…we?”
“You heard me.”
His response was dry. Already, he was pushing away from the wall and turning his back on you, leaving you little choice but to follow.
Leaving the couch and hurrying after him, you made it to his side on the stairs.
“I thought I wasn’t supposed to use my powers? After…”
“Not for speed,” he corrected you, eyes fixed ahead.
A frown furrowed your brow as you reached the training space. Today, you remained in the main, largest room. There was no one around and clearly Jungkook didn’t have want of the targets you normally used, as he stopped right in the middle and turned to you.
His brows were pinched, clearly a little hesitant about this. You noticed the way his teeth pulled slightly at his lower lip.
“Power,” he said.
You stared. With a subtle roll of his eyes, he elaborated.
“Apart from speed, that’s what you need to work on. You need to connect with your powers, feel like the light is an extension of you. Since you can’t work on your agility, it’s time to think about force.”
Nodding, you felt your confidence raise a little. When you had trained by yourself before, you had hit upon that exact feeling he described, an almost physical connection that let you lift the target.
Plus, using a little force would be more than welcome, with the pent up tension you had felt since your last disastrous practice.
Jungkook took your confirmation and stepped forwards into line with you, holding your gaze. He held his arms slightly away from his body, palms facing you.
“Summon your powers and push against me,” he instructed.
It took you a moment to get your bearings and prepare to use your powers. It had been a while. You tried to hide your slight wince when you searched for the powers only to find a scorching, tangled mess where they usually flowed from, like someone had knotted barbed wire there.
Swallowing, you let your eyes slide shut for a moment. It was as if your power was hissing at you, an animal you had to coax from hiding.
But coax it you did, the first slight tug leading them to easily unravel until the electricity flowed through your veins again. Beside a slight tremor in the flow of blue light you released, it seemed fairly normal.
Surely Jungkook wouldn’t approve of the clumsiness with which you handled your powers, though? But when you looked up, he only appeared focussed.
With a small nod as your powers shot through the air, his eyes clouded with gold and his own luminous lightning welled in his hands.
He didn’t fire a strong bolt to match yours. It appeared that he held a small golden fountain in each hand, bubbling gently, just enough to dispel your blue electricity before it could strike his palms.
Your eyes connected.
It was curious, how Jungkook’s eyes looked so much less deadly when they were literally glowing with power. As you held his gaze, you felt no urge to look away. Instead, his focus, gentle and firm at the same time, affirmed you.
Taking a breath, you continued to let your powers flow freely.
“Concentrate on your powers,” he spoke in a low voice, “feel them moving through you. Then follow that feeling outwards, feel where they connect with me.”
Taking in his words with a determined nod, you searched within you for the feeling he spoke of.
This time, you didn’t close your eyes. You were already familiar with the taste of your power in your veins, and found it with little effort.
But you stared into those gold eyes as you searched for him, the sight of them making it easier to find the corresponding sensation. Colliding with your power, you were surprised to stumble across a warmth pulsing against them. You hadn’t even realised you had followed the flow of your powers outside your fingertips; the feeling hadn’t altered as far as you could tell.
Sure enough, however, there was Jungkook – it was undeniable. Inexplicably, the intensity of his eyes felt the exact same as the fiery power rushing to meet your own lightning.
Before you could say anything, Jungkook’s lips twitched into a smirk.
“You can feel it, right?”
Now you had found it, it was easy to hold onto the sensation of his powers as they met your own.
Elated, you exhaled with a smile. His grew too.
“I’m going to push back now,” he said, “keep the connection. It’ll be like arm wrestling, only with our powers.”
You knew you should have felt a little sceptical about that. If it was anything like arm wrestling, Jungkook would be able to topple you in a second. He had been training much longer than you, and was undeniably stronger.
In fact, all you felt was an ignition in your chest, competitiveness flaring up inside you.
Jungkook’s expression shifted into focus. His smirk slipped into a concentrated line.
Where the gold in his eyes had been rippling lazily, it now grew in ferocity, blazing harshly in contrast to the abysses of his dark pupils.
The instant his powers switched, you felt it. No longer a soft warmth, they sent a jolt through you as they connected in earnest, the threads of your electricity fusing together like wires and throwing out a ball of sparks.
The molten light warred in the air between you, your eyes no doubt as vivid as Jungkook’s as you allowed more power through your palms to match his force.
To your surprise, they complied instantly. It seemed your powers were enjoying being let out like this, having lashed out the last time when you had stubbornly forced them to stop and start. With the growing power flowing from you, their connection with Jungkook strengthened as well. You could sense a distinctly gold force clashing with your powers.
Even though you could see the point where your powers converged, the feeling allowed you to notice every minute crackle of electricity, every pulse of Jungkook’s lightning.
Just like before, when you had lifted the target, your powers felt much more than just a fleeting rush of sparks. They formed a bridge outwards from your body, reaching beyond.
You felt strong.
And if Jungkook wanted to wrestle, you weren’t going to go down easily.
Channelling yet more power outwards, you pushed hard against his gold powers where they met your own.
For a moment, you succeeded in subduing the opposing force. Sparks flew again, Jungkook staggering back a step as the gold light retreated from your advance, blue dominating the bolt of energy that connected you two.
Jungkook smiled.
The next moment, it became clear he had been waiting for you to get used to the feeling and make a move. But you had no time to be touched by his newfound patience as you found yourself battling against a renewed burst of pressure from his end.
Raising your arms to be level with your shoulders, aiming at him, you gritted your teeth and stubbornly weathered the temptation to step back as his powers shoved against yours.
Now both of you were using all your energy, the connection was more vivid than before. You could sense every vein of the electricity, his as well as yours. Finding strength from somewhere, you resisted his onslaught and managed to take a step forwards.
Your tussle continued, fire against fire, both of you matching the other’s power but advancing until you were practically toe to toe.
Outstretched, slightly above your head, your hands were level, vibrant light still connecting them although his palm was just inches from yours. A waterfall of blue and gold sparks fell between your faces while you stared at each other with blazing eyes. Your breathing was heavy, trying to keep up with his relentless power, but Jungkook was also panting, damp hair falling over his eyes.
You were out of breath, but the warm air brushing over your face from Jungkook’s lips assured you that you weren’t the only one.
A sharp, exhilarated smile lit up his mouth. A brow quirked, his words breathless as he spoke.
“Not bad. Hold it…”
Sucking in a breath, you prepared for one last effort. Avoiding Jungkook’s eyes had long left your priority list, and now you were drawn in by the burning gold within them. It was like you were staring at the sun, but you couldn’t look away, not even when their light grew, yet more of his power flowing through you.
His gaze burned just as intently back, eyes trained on your own which were surely lit up blue. A slight crease formed in his brow, perhaps from concentration…
Again, you matched his power even as he overloaded the connection, more and more energy sparking in the air-
His gaze flitted away, the connection cutting abruptly.
For a moment, the brightness of the sparks, and Jungkook’s eyes, left dazzling prints on your vision even as they sputtered from existence. Air rushed in and out of your lungs, the exertion not hitting you until now.
Without the channel to focus your energy, you staggered back from Jungkook, blinking in the relative dimness.
Sensing the strength that had drained from you, you let yourself take another step to sink against the wall behind you. Breathing still heavy, you looked up at Jungkook. Though his chest heaved too, cheeks slightly flushed under his dripping hair, he hadn’t moved an inch.
Only when you met his eyes, which had returned to their regular darkness, did he start, quickly marching away to grab water bottles from the corner of the room.
One flew in your direction. Just about managing to snatch it from the air, you took an eager sip. Now you had had time to catch your breath, a strange silence settled.
“How did it feel?”
Jungkook wasn’t even looking at you. He had made his way to the bottom of the staircase, and now leaned against them, apparently finding the floor very interesting.
Hesitantly, you made your way closer, following a step behind as he started climbing back to the main house.
“Yeah, my powers, they feel… it wasn’t painful,” you replied, “they’re like normal again.”
Jungkook nodded.
“You did good. Still, don’t push it.”
By then, you had reached the top of the stairs. After pausing for a moment, Jungkook awkwardly moved away to the kitchen, while you hung back to have a shower.
The odd tension that had clung to the space between you since training occupied your mind as the water flowed over you, reinvigorating your tired body. In a way, it was just like usual. You and Jungkook had never been comfortable around each other.
But then why did it feel odd now?
The training session had given you a taste of something different. For once, Jungkook hadn’t spent the time trying to antagonise you. Instead, you had a real chance to push yourself.
It was probably the fact that, after so long without using your powers, you simply missed feeling the rush of electricity. No matter if it was also because connecting with Jungkook's powers had felt so thrilling too.
That thought was gone as quickly as the water running over you. Outside the training room at least, you knew where you stood. And that was very, very far from Jungkook.
Which is why you were so perplexed when you reached the kitchen, and didn’t find it empty.
Pausing in the hallway, you honestly considered turning back around and leaving. Trust Jungkook to try and claim the kitchen since you were absent.
But you weren’t going to be deterred. You were hungry.
It was his fault anyway, for training you so hard, so you took a breath and pushed your damp hair behind your shoulder before striding into the space.
At first, you made your best attempt at keeping your chin up, confident while also acting as if you magically couldn’t see Jungkook at all. It was how you usually approached each other. Unfortunately, you couldn’t stop yourself from noticing that whatever he was making wasn’t going well.
Halfway through throwing your own ingredients onto the counter, you stopped to cast a sceptical eye over the mess he was making. He was making an equally good show of not noticing your presence, and continued throwing in random sauces, not before eyeing them all fairly hesitantly first.
Biting your lip, you shrugged it off and turned your eyes back to your own dinner.
But you could no longer ignore it when he took a taste from his spoon and quite literally recoiled.
Loudly putting your knife down, you sighed in frustration.
“Do you want some help?”
Quickly straightening out his face from the way it had been screwed up from the taste, he blinked around at you. He really did look surprised at your presence.
You rolled your eyes, marching over to him and peering into his pan.
“What are you making?”
Folding his arms across his chest, you could hear the pout in his voice as he replied.
“Tteokbokki.”
You stared. At the food, which certainly did not resemble tteokbokki, and then at Jungkook.
“No you’re not.”
“I am! Jin always makes it like this!”
“Maybe when he’s making something for his science experiments,” you scoffed.
Defiant, Jungkook reached for his packet of soft rice cakes, totally ignoring you. You had to lunge across the counter to save them from a grizzly fate in that pan of definitely not tteokbokki.
Deep down, he clearly agreed with you, because he didn’t protest all that much as you forcibly removed the pan from the stove, depositing the whole mess in the bin.
“This is how you’ve been eating?”
Jungkook looked a little startled, his eyes wide for a moment before he managed to resurrect his scowl.
“We ran out of ramen,” he muttered.
You stared at him in disbelief. Had no one taught him to cook?
“What would Jin say?” you huffed, returning to the stove and elbowing him out the way.
Before long, you had your own meal cooking, now with some extra added. After a few moments, Jungkook had skulked away, watching you silently from the table. Once again, you pretended not to pay him any mind.
Two steaming bowls of (actually edible) food eventually made it to the table.
Sitting down opposite him, neither of you began for a moment. Each of you was waiting for the other to do something.
When at last you reached for your chopsticks, the sound was deafening against the strained silence between you.
Perhaps Jungkook was encouraged to see you didn’t drop dead after taking a bite, because he finally started to eat as well. Not that you let yourself look at him beyond the odd brief glance. You kept your attention firmly on the meal, which was actually quite tasty if you did say so yourself.
“Thanks.”
You nearly jumped out of your skin, eyes shooting up to stare at Jungkook. He stopped mid-bite, big eyes returning your bewildered gaze as if he had no idea who had spoken.
You blinked. Clearing your throat, you averted your gaze again, picking at your food.
“No problem.”
“It’s nearly as good as Jin’s,” he drawled next.
Disbelieving, you swallowed your next bite and raised your eyebrows.
“Are you seriously trying to come for me after I gave you food?”
“That’s a compliment!” he defended.
“Sure.”
“Fine,” he huffed, attacking his food a bit more aggressively.
Taking a breath, you chewed your lip. Jungkook took a bite with more force than strictly necessary, brows furrowed. Maybe he had really meant it in a nice way?
You had trouble believing that, somehow.
“It’s a hell of a lot better than yours would have been,” you grumbled, then paused. “but… I suppose Jin is a very good chef.”
For a moment, Jungkook didn’t reply. But he finished chewing and set his chopsticks down a bit more gently.
“Why would I have to practise cooking when he’s always here to do it?” he murmured.
Deciding for once to take the opportunity to ease the situation, you smiled.
“I don’t blame you.”
Both of you allowed a temporary ceasefire to settle as you cleared your plates. You didn’t miss Jungkook’s glance towards the little black receiver standing on the table.
With the frequency of operations at the moment, it was clear Namjoon classed the whole situation with Bolt as an emergency. Jungkook hadn’t been wrong – Jin was usually there, or one of the others, to cook. As much as it still surprised you that he was so clueless, you saw that prying was going to get you nowhere.
He wasn’t the only one that missed the others, though. Or hoped they were okay.
You leaned over and turned the receiver on.
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Thank you for reading! I really mean it, it's wonderful now I'm finally sharing this story to hear what you guys think as we go through it!! I appreciate every last one of you who comments💜💜
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babyblue711 · 1 year ago
Text
Devotion
Osferth (The Last Kingdom) x Reader - Part 1 Summary: You are a Dane living in Rumcofa. After the untimely passing of your parents, you are now the sole supporter of your two younger siblings. Uhtred and his men have taken your family under their wing and you beg Osferth to teach you to use a sword to defend your family, an unusual request for a young woman. Osferth, being unable to deny you anything, agrees and your passion for him grows.   Words: 5.9K
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Chapter Warnings: NSFW, Death and parent loss, children rearing children, mentions of virginity, mentions of battle, alcohol consumption A/N: At last, I apologize for the delay with this. This story is going to be slightly different than my other, smut heavy fics as it is definitely a SLOWBURN (but it'll be worth the wait, I promise). This first Part sets up the reader and her relationship with Uhtred's men and takes place at the beginning of Season 5. It won't follow every event from the season specifically, I've chosen what I wanted to keep as I went along. Thank you to my incredible beta reader, @arcielee, as always for her expertise. I swear she knows all.
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Prologue
“Please, Osferth?” you plead, your voice carrying a tremor of desperation as you stare at him from across the campfire. Your eyes bore into his, seeking something within his big, blue gaze.
Osferth studies your face, a frown forming in between his eyebrows. He lowers his gaze and studies the fire, the crackling flames cast an orange glow upon his face as he contemplates your unusual request. 
The recent wave of Dane raids had left your town vulnerable as the most battle-worthy men were constantly away from home, defending the realm for one lord or another. They were spread too thin and those left behind were exposed and defenseless. You are tired of living in fear of the next raid and determined to do something to protect your home and younger brother and sister. No longer did you want to simply hide and cower from fright. 
“Please,” you whisper, barely daring to breathe. “Teach me how to use a sword. Show me how to fight so I may protect my family.”
Osferth sighs as he watches the flames of the fire. Never had a young woman asked him to teach her how to use a blade before. 
"Very well, my lady," he concedes, though his countenance still seems reluctant. 
"I shall instruct you."
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“On your feet, my lady. I know you can do better than this,” Osferth’s soft but firm voice rings out over the practice yard as you struggle to rise from the dirt, having been knocked down yet again.
“You need to be quick and light on your feet, prepared to spring into action at any moment,” Osferth advises yet again, a note of frustration in his voice, and you let out an aggravated huff.
You were trying, you really were. Your right arm aches from the weight of the sword, even though it was smaller and lighter than the weapons the men wielded. Your back and left shoulder throbs from the strain of holding up your heavy wooden shield. When you had initially asked Osferth to teach you to use a sword, you hadn’t quite comprehended the physical toll it would take. When you lay in your bed each night after training, your whole body feels exhausted and sore as if it had been beaten. 
Osferth has been diligent in his instruction but equally tireless. When he first put a sword in your hand, one intended for a man as that was all that was available at the time, he quickly realized you could barely lift it, let alone give it a swing. He compromised by having you use a child’s wooden sword so you could “get the feel of it” before finding you a smaller one of steel that was more manageable for someone of your size. 
But further recognizing that your physical strength still needed substantial improvement before delving into the intricacies of swordplay, he had started your training with a rigorous workout routine. For a few weeks now, he had made you lift buckets of water, carry piles of wood uphill, sprint across the training grounds, and, in time, practice sparring as you were doing now.
Hefting your shield you turn to face Osferth again and assume the defensive position he had taught you. Finan, the Irishman, watches you from the sideline, bemused. At first, he and Sihtric thought Osferth was wasting his time on you. But as they witnessed your determination and subsequent improvement first-hand, they joined you in your workout and occasionally watched you spar with Osferth, calling out advice and encouragement when they could. 
“Wait, Osferth, I have an idea,” Finan says abruptly as Osferth easily knocks you off balance again without even trying. Finan walks over to you, a frown on his bearded face, his dark eyes accessing your shield arm. Suddenly, he reaches out and removes your shield. 
“This is too cumbersome and heavy for you, it’s only servin’ to slow you down,” he says with his familiar Irish lilt. “Your advantage is going to have to be your speed and quickness,” he turns and speaks directly to Osferth. “She won’t be able to catch a swing from a bloody Dane on that shield anyway. It would only break her arm.”
Relieved of the shield, you do feel much lighter, but now exposed to attacks.
Finan looks back at you as he retreats from the training yard. “Grasp the hilt with both hands and let’s see how you do now,” he nods encouragingly.
Following his instruction, you tighten your grip on the sword with newfound enthusiasm and launch an attack on Osferth. Ever the superior swordsman, he catches your first swing on his shield easily, but almost misses the second, not anticipating your speed. You gain confidence as you continue to swing, forcing Osferth to defend himself. Two handed, your swings are much more powerful than when you were only using one and you feel like you have better control. 
Osferth allows your assault to continue for a few more minutes and you quickly realize his strategy a moment too late. Your relentless attack has quickly tired your arms and you almost duck too slowly when he swings back. You dodge his arching blow and jump out of arm's reach. Since you no longer have a shield to block attacks, you have to rely on your quick feet to evade his counterattacks, but you’ve exhausted yourself attacking him first. 
You realize he’s taught you yet another important lesson. After a few more moments exchanging blows and deftly avoiding Osferth’s purposefully slow strikes, he calls an end to your practice session. For the first time, you feel like you have managed to genuinely spar. 
“Much better!” Finan yells from the sidelines, “I can’t wait to watch you properly kick Baby Monk’s arse soon!” His laugh booms across the training square and he gives you a wink before turning and strolling away. You can’t help but chuckle in response and Osferth catches your eye, pressing his lips together in a shy smile. 
“Come on, you two,” Finan shouts over his shoulder as he heads for the town square. “You don’t want to miss the festivities!”
“You did well today, my lady,” Osferth says quietly as you both return your swords and gear to the rack where the training materials are kept. A few townspeople mill about but most were already in the center of town, having begun the celebrations for Blood Month. 
 “Finan is right. I think we found a better technique for you,” he adds.
“I felt really good today,” you agree, “but I know I need a lot more practice.”
“All in good time, my lady, all in good time,” Osferth reassures you with a nod.
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A cold breeze sweeps around you, welcoming the arrival of Blood Month, November. In honor of this month, commonfolk make offerings to the gods, typically by sacrificing their animals. You knew Osferth and Finan were on their way into town to meet up with Aethelstan, who has been tasked with slaying his first beast, considered a rite of passage from adolescence to manhood. The truth is though, he is a young man now and has been for some time, even without having to slay a beast to prove so, but only Uhtred refused to see him as such. 
You can feel the town start to stir with the excitement of the festivities. Under Uhtred’s leadership and guidance, Rumcofa prospers and flourishes, serving as a place where both Dane and Saxon can live together in harmony. It was one of the reasons your father had been drawn to Uhtred and had served him faithfully for many years; he thought it was to be a safe place to raise a family.
And it had been until tragedy had struck. Your father had been one of Uhtred’s best warriors and very skilled with a blade. But that didn’t stop him from falling from a poisoned arrow while chasing off raiders with Uhtred’s men near the same time the fever had taken your mother. At one and seven, you had suddenly found yourself as head of the family, responsible for caring for your home and raising your younger brother and sister.
As you trudge up the muddy lane back home, your mind drifts to your tasks ahead before you can join in on the celebrations and the weight of being the head of your family settles back on your shoulders, momentarily forgotten in the physical exertion of your training. 
Deep in thought, your fingers clasp the bronze Thor’s Hammer pendant of your necklace, one of the few material items that remained to you that had previously belonged to your father. You wish he could see you now and hope he would be proud of all that you were learning, of how you were valiantly trying to protect your family.
After their passing, Uhtred had personally come to your door to offer his condolences and so much more. So many questions had lingered since you had been so young. Would Uhtred turn you out of your home? Would he force you into marriage? How could you continue to care for your young siblings?
But you were pleasantly surprised by his soft tone and wide, gentle eyes. The brave face you were trying to maintain in front of him quickly crumbled and he held you as he cried and wiped your tears. He promised that you could remain safely in Rumcofa, under his protection, enabling you to stay in your family home and finish raising your siblings. He did not pressure you into marrying, moreover stating that any marriage would need his approval and that he would not allow just any man to marry you. 
The following few years had not always been easy but the small community had come together to help you in times of need and you could never repay them for their generosity. Your father had served with Sihtric, Finan, and Osferth and your families had been relatively close before their untimely deaths. You were overwhelmed with how quickly they took you under their wing.
It was because of Osferth that you now made a living as the local medicine woman. You had to admit though, the only reason you had shown curiosity in the art of healing was because of your girlhood crush on Osferth. It was a perfect excuse to spend more time with him. Although Osferth was only a few years older than you, at that time you were too young for him to give you any notice; if he was aware of your crush on him, he hid it well. 
After badgering him consistently when you were younger, he had taught you all he knew about the ways of healing and medicine. Those early days were filled with diligent study and hands-on practice, learning the delicate arts of setting bones, soothing fevers, and brewing potent remedies. 
Luckily, Rumcofa was in need of a healer and you remained consistently occupied, whether from fixing the local childrens’ playground mishaps or by patching up Uhtred’s men after skirmishes and you had come to enjoy your job and the value that you were able to provide to the townspeople. Osferth was always the first to praise your growing expertise and efficiency, which had now surpassed his own. Having known him since you were a young girl, you could see the look of pride on his face whenever you taught him something new.  Osferth’s mentorship had meant everything to you, and you always felt like you would be indebted to him for giving you a way to sustain your livelihood and carving out a valuable place for you in society. 
Sihtric and Finan had also become like surrogate uncles. Because of his growing family, Sihtric’s wife, Sigdeflaed, had plenty of clothes her children would outgrow and offer it to you as a hand-me-down for your growing siblings. And Finan’s wife, Ingrith, would often invite your small family over for dinner and she always packed leftovers to take home. But your familiarity with all three men was not just because they had served with your father, but also because of Aethelstan…
When you had been one and three, Uhtred had returned to Rumcofa after peacefully ensuring the succession of the Mercian throne with an extra person in tow; Aethelstan, the first trueborn son of the king and the child Uhtred had promised to raise as his own. Being more similar in age to this young newcomer, who was only two years younger, you had become Aethelstan’s first friend.  
At first, Aethelstan was a solemn boy, very shy and quiet. But under Uhtred’s care, you had witnessed his transformation into the tall, confident young man he was now, far surpassing your own height and strength. Uhtred had raised him to be a warrior and a warrior he was. 
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But despite his prowess with a blade and upbringing in a predominantly male environment, Aethelstan remained incredibly tender-hearted and sweet. He had been your most steadfast companion after the passing of your parents. He had offered you comfort and a shoulder to cry on when the burden of raising your siblings and caring for your household began to take its toll. Despite being younger than you, he often offered advice and wisdom beyond his years. You would never be able to tell him how much you valued his support and friendship. 
You loved Finan’s booming laugh and Sihtric’s calm, quiet steadiness. During any downtime when Uhtred and his men were home, you’d always find Osferth huddled in a corner somewhere, reading The Holy Book. Although you had been raised a Dane, you’d often ask him to read you a few verses; his soft, warm voice was like a soothing song as he read to you and you enjoyed it immensely. He tolerated your endless questions about the intricacies of The Holy Book and you were always fascinated by his interpretation. He never seemed to tire of your boundless curiosity. 
Your thoughts drift to Aethelstan and his coming of age. You had been a woman grown for years now and you were starting to feel yourself longing for companionship; basically becoming a single mother of sorts was as lonely as it was tireless. Now at the age of twenty, most young women were married and had young families of their own. Although you were proud of all that you had accomplished at a young age, maintaining a household and an income and being able to provide for your siblings, you were more often than not wishing for a suitable spouse, someone who was willing to share your burden with small children in tow. 
You had your eye set on someone; you had for a long time. In your heart, you desire for your friendship with Osferth to evolve into something deeper, something more profound and meaningful, with possibilities for a future life together considering your siblings simply adored him as they adored all of Uhtred’s men.
You sigh as your thoughts settle on Osferth. That was part of the reason why you had also chosen him to help you with your sword training.  He was an excellent swordsman and teacher, and he had never told you “no” before, you knew he would agree to help you. But, deep in your heart, you had also hoped he would start to see the woman you had become rather than forever remain anchored to the girl he used to know.
Recently, unrest has been rippling through the countryside. Twice your home has been robbed by raiders; you and your siblings were safe and tucked away in your hiding place as the Danes tore through your meager belongings. But as the sole guardian and protector of your household, you were determined to do whatever it took to ensure their safety in these tumultuous times; the men were often gone, chasing these raiders away or offering their swords to one lord or another. You no longer wanted to be a helpless damsel in distress. Learning to protect your home was your top priority and you would do whatever Osferth said to see it done. 
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You push open the creaking door to your modest home and are immediately accosted by your little sister, Liv, who is only seven years old. She bounds up to you on little feet, almost trembling with enthusiasm, proud to show you the bracelet she had crafted earlier that day. Her euphoria is infectious as she inquires as to when she would be allowed to join in the celebrations that evening. You give her a reassuring smile and tell her that after dinner you’ll all be able to join in, but she must help with preparing dinner first. 
The rhythmic clatter of knives against wooden cutting boards forms a comforting backdrop as you both chop vegetables for the evening stew. Your brother, Erik, a boy of eleven, wanders in a short while later as the stew simmers merrily over the fire in the hearth, proudly holding up a rabbit for you to add. Although so young, you knew he already felt the pressure to help you provide for the family and he was quite skilled as a trapper; your family rarely went without meat on the table. 
After an usually good meal shared with your siblings, you can hear the growing clamor from outside. Making sure your siblings are bundled from the chilly air, you grasp your little sister’s hand so she doesn’t get trampled by the crowd as your brother flies out of the house in pursuit of a friend he sees in the distance. 
“Be sure to be home by nightfall!” you call after him and he gives you a small wave, acknowledging that he has heard you.
You arrive into town at the same time as Finan and Uhtred. Most of the townsfolk have already had a considerable amount of ale, their raucous laughter fills the air and they wave their torches around in jubilation. Uhtred makes his way to the raised platform in the middle of the muddy square.
“Aethelstan!” he calls. “Why have you left your post?”
“His first hunt, Lord,” Osferth answers at first.
“It’s good luck for Blood Month, Uhtred,” Aethelstan adds.
Uhtred stands across from Aethelstan and considers him.
“You think you’re ready to slaughter a beast?” he asks. 
Aethelstan smirks. “You know I am.” 
You see the reluctance in Uhtred’s countenance but you know he can no longer delay this moment.
“Aethelstan says he is ready,” Uhtred says, turning to the crowd. “What do you say?” He poses the questions to the townsfolk and is immediately met by cheers.
“For Blood Month!” Uhtred exclaims, raising his hands in celebration to which Aethelstan imitates as shouts go up in the square, the men all laugh exuberantly. 
“Be careful,” Uhtred cautions seriously amidst the noise but you can still make out his words to Aethelstan. “The animal will fight to the death.” He cannot help the paternal energy that radiates through him at this moment. 
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In the midst of the excitement, you spot Astrid in the crowd, who often watches Liv for you when you are busy working. A widow now with three grown sons, Astrid enjoys feeling needed again and is often responsible for watching over the younger children of the town when their parents are otherwise occupied.  
Liv runs up to her and hugs her around the middle. “You deserve a break too, dear,” Astrid smiles at you. “Let me take Liv for the evening. We will have lots of fun together!” She adds as Liv jumps up and down on the balls of her feet. She simply adores Astrid. You nod, relenting and Astrid holds Liv’s hand as she leads her through the crowd, towards where the other young children are playing.
You watch her go, your heart content to see her so happy and carefree. It was your ultimate wish that she remain a child for as long as possible; to not feel burdened to provide for the family. You were fortunate you had someone as trustworthy and reliable to watch over her when you couldn’t. 
“Let’s go kill the swine!” Sihtric exclaims, hefting his torch to chants of “Blood Month! Blood Month! Blood Month!” from the excitable crowd. 
When you turn back around, you see Osferth through the throng, yelling and cheering with the rest of the townsfolk as Sihtric starts to lead the hunting party. As the crowd disperses and the men start to head in the direction of the woods to hunt the boar, you tug on Aethelstan’s sleeve to get his attention.
“Hey,” he looks down and greets you warmly, smiling, but you can tell his thoughts are elsewhere, fire in his dark eyes. 
“Good luck on your hunt,” you say as you walk alongside him, smiling back. “Don’t let that boar gore you, I don’t want to be stitching you up later,” you tease playfully.
He rolls his eyes, radiating confidence as he leans down to whisper in your ear, “I’ll give you first pick of the meat when I’ve killed it,” he says, squeezing your arm lightly. Your breath hitches a little, mainly because it's your swore sword arm but you wonder if perhaps he could feel your growing muscle underneath. You hadn’t told him of your practice with Osferth and you aren’t sure if any of the men had bothered mentioning it to him. Uhtred’s constant demands of his time and attention had kept him so busy, you hadn’t had the opportunity to share your sword training with him yet.
“Then I happily await your return,” you smile genuinely and give him a light shove off into the woods as Finan spots the two of you and, in his typical boisterous manner, exclaims. “There’ll be plenty of time for kissing girls later, Aethelstan! Now come on!” 
You shake your head at Finan and smile, which he returns before following the rest of the men into the fog of the forest. You can barely make out Osferth’s retreating back in the distance and give a small sigh. You feel oddly protective and possessive of these men. Even though Finan and Sihtric are married and have families of their own, you knew that some piece of your heart would always belong to these strong, dependable men who had stepped in to fill the void left by your father's absence.
You decide to wait in the pub, knowing that will be their first stop when they return from their hunt to celebrate. All of the townsfolk are out tonight and the bustling pub is warm and welcoming, filled with hearty laughter and conversation. Ingrith offers you the seat next to her and you settle at a wooden table, the flickering candlelight casting a soft glow upon the well-worn, ale-stained surface.
The two of you engage in lively conversation, swapping stories and laughter over tankards of ale that seem to flow endlessly. You find yourself sipping more freely than usual, the ale making you feel more lighthearted and comfortable as you relax for the first time in a long while.
A short time later and much earlier than expected, you hear deep muffled voices coming from outside and you exchange a look of concern with Ingrith as hunting the boar should have taken longer than this. The pub door swings open, heralding the arrival of the men as raucous laughter and jeering fills the pub. 
Your fears are abated slightly as all seems well until you spot Aethelstan. He looks a little worse for wear, his clothes are muddy and there are several long scratches on his face. You feel a surge of concern as the men begin sharing the story of Aethelstan's unexpected ordeal in the woods, the sudden attack by three unknown men. Your stomach drops as you hear of the danger, feeling as though you are not nearly prepared enough in your training to protect your family. 
But despite the blood and disheveled appearance, Aethelstan seems exhilarated from his fight, having killed two out of the three of his assailants. His eyes gleam with a sense of pride and adrenaline and he wears the bloodstains on his clothes like a badge of honor. You watch as all of the men pound their chests and raise their tankards of ale, shouting praises for Aethelstan’s bravery. To them, this is a symbolic moment that marks his transition into manhood. The pub erupts with cheers, and you can't help but share in their pride, even as a sense of worry continues to gnaw in the back of your mind.
Once the crowd settles a bit, you make your way over to him.
“Aethelstan, are you alright?” you say with a little alarm. You know your friend well and you think the adrenaline is the only thing keeping him from going into shock right now.  
“Might have a few scratches for you to look at later, but I’m fine,” he shouts back over the noise of the crowd, seeming delighted to see that you had waited for his return. He continues to absorb the praise of the townsfolk as you worriedly stare up at him. Sensing your gaze, he finally looks down at you and meets your eyes.
“I promise I’m fine,” he says with a smug grin and nonchalant shrug to reassure you, at least on the surface, that he's physically alright. You can't help but manage a small smile in response. The noise and commotion of the celebration make it difficult to engage in a serious conversation about the attack at the moment, but you make a silent promise to revisit the topic when things quiet down.
His wide smile is infectious as Aethelstan raises his tankard and toasts with you, just as Finan’s voice booms from above. He's clearly in high spirits as he stands on the table, commanding the room's attention. He sweeps his arms wide in a grand gesture. 
“LADIES OF RUMCOFA! WE HAVE A NEW MAN FOR YOU ALL TO ENJOY THIS EVENING!” Finan shouts joyfully above the crowd. 
Aethelstan’s face turns beet red and you feel your cheeks flush with secondhand embarrassment. You decide it’s your time to leave the celebration since Finan’s antics have taken a rather suggestive tone; and you'd rather not stick around to witness the more explicit details of his celebration for Aethelstan becoming a man.
You shout into Aethelstan’s ear as Finan starts asking for volunteers, “And now I shall take my leave,” you chuckle in amusement at his predicament. “Good luck!”
Aethelstan watches you go, looking like he wants the floor to open up and swallow him whole as Finan continues his spirited matchmaking efforts, identifying a seemingly willing participant in the enthusiastic crowd. 
You catch Osferth’s eye as you pass, his expression is a mixture of smug satisfaction and amusement. His eyes seem to dance with mirth as he observes the festivities and Aethelstan's evident uneasiness. It's clear that he finds the situation highly entertaining, and a playful smile graces his lips as he acknowledges your presence, nodding at you as you make your way out the door. 
Finally, once out of the alehouse, the cold night air is welcoming on your face and you gulp a few crisp lungfuls, allowing it to steady your thoughts. Aethelstan is younger than you, yet he is about to enjoy the pleasures of the flesh before you do. You can’t help but feel a small pang in your chest at the absurdity of this thought as you make your way home. Was it loneliness that made you wish for someone to share your bed with too? 
As you make your way home through the dusky evening, you pause at Astrid's house to collect your sister. In the corner of the room, you find her peacefully asleep, nestled amidst soft blankets, clearly worn out from the earlier festivities. You thank Astrid for watching her as you wake Liv, who groggily walks the rest of the way home as if she’s had too much ale to drink too but you know she is just tired. 
Upon arriving home, you're greeted by Erik at the hearth, tending to the fire. The flickering flames cast a cozy glow throughout the room, instantly dispelling the chill that lingers in the night air. You let out a sigh as you undo all your layers, welcoming the warmth from the fire. You ruffle his hair, a silent expression of gratitude for heeding your advice and returning home at a reasonable hour. 
You lay your sister in the small bed made up at the foot of your straw mattress and your brother climbs in next to her, you can tell from the look on his face that he’s had a full day of excitement too. You wash your face off in the basin and then get yourself ready for bed, stoking the fire and putting on your simple woolen shift that you sleep in. You're about to get into bed yourself when there’s a small knock at the door.
Immediately, your heart jumps into your throat as you and your brother exchange a fearful glance, but next a familiar voice whispers out. “It’s me!”
You sigh with relief and race to open the door, stepping back to let Aethelstan inside. Erik jumps out of bed and races forth to wrap his skinny arms around Aethelstan in a bear hug which he eagerly returns. Your siblings love him like an older brother. 
“What are you doing here?” you ask in a shocked whisper as the voice in your head wonders why he isn’t intimately wrapped around some other woman right now. 
“I escaped,” Aethelstan whispers back and makes a pointed glance down at your brother as he doesn’t elaborate. Erik, oblivious, excitedly whispers, “Aethelstan! Are you going to stay here tonight?” as he turns his big brown eyes on you, pleading for your permission.
Aethelstan looks abashed but then says to your brother. “As long as your sister allows me,” and you watch his Adam’s apple bob as he swallows heavily, eyes flicking back up to meet your gaze. 
You give a sigh as your brother immediately starts to plead but you’re tired and you don’t want to argue. 
“I was hoping you could clean these scratches for me too,” Aethelstan reminds you gently. You consider him for a moment and then nod; he is right, his wounds need to be cleaned before bed. 
“Yes, he can stay,” you pretend to be exasperated as you turn to your brother. “Now go fetch me my supplies so I can clean him up before bed.” Erik races excitedly to get the small wooden bowl and poultice that you use to clean wounds. You pull up a chair in front of the fire, indicating Aethelstan should sit.
The truth is, Aethelstan is a fairly frequent visitor to your house. As children, you often shared a bed and as you grew older, you found yourself keeping the same habit from time to time, especially once your parents had passed. You slept the best when he was here with you; finally feeling like you had a protector to watch over you. Further, he had never tried to do anything “more” with you. You felt completely safe with him and comforted by his presence. 
Your brother, who had somehow heard of Aethelstan’s attack in the woods, bombards him with questions as you clean his scratches. You listen to his story intently, worried that nobody seems to know who these men belong to or why they attacked Aethelstan specifically. You meet his gaze, unable to conceal the worry and fear you feel and a sense of foreboding.
Once finished cleaning him up, you snap your fingers at your brother to indicate he should get back into bed and he hastens to obey.
“Enough storytelling for one day,” you say easily, not wanting your brother to know your alarm. “Time for bed.”
You settle into your own bed as Aethelstan removes his layers for sleep as well. He props his sword next to the nightstand and slides down into bed with you. You both wait a few minutes, just simply staring at each other, knowing your brother will be out cold soon and then you can talk freely.
The light of the dying fire glows orange on Aethelstan’s tired face. You think the adrenaline is finally leaving him and can see his exhaustion in the bags of his eyes and the tired way he blinks.
At long last, when you hear deep breathing at the foot of the bed, you whisper with childlike curiosity. “So? Did you do it?” 
Aethelstan takes a slow deep breath and shakes his head as he reaches out and smoothes a strand of hair behind your ear. 
“I couldn’t, the guys think I’ve gone off with some girl but I snuck off when she wasn’t looking,” the corner of his mouth turns up at his small feat. 
“You know you won’t be able to evade this forever,” you say. “Maybe you should just do it so Finan can stop shouting from the rooftops that you’re still a virgin,” you counsel him as if you, too, aren’t still a virgin.
Aethelstan stares at you for a beat and then lowers his gaze, blinking slowly. You know he’ll soon be fast asleep too. “Maybe, yeah,” he breathes before his eyes shut completely. Within a few minutes, he’s snoring gently.
You watch him sleep, feeling suddenly alert. You didn’t understand the big deal the men always made about virginity and you feel sorry for Aethelstan for constantly being their target. He was your friend and you wish you could help him. This wasn’t the first time he found a way out of sleeping with a woman.
You continue to watch him, admiring the length of his eyelashes as he sleeps and your mind wanders. Osferth’s joyous face flicks across your vision. If you didn’t already intend to give your virginity to someone else, you think you would have been ok with giving yours to Aethelstan, you muse. He was your first kiss, after all, not that it should really count. You had both been curious as children, having sneakily watched Sihtric and his wife once; you couldn’t stop fixating on the way they seemed to consume each other with their kisses. When things progressed, Aethelstan was sure he was hurting her by the sounds she was making. You remember clapping a hand over your mouth to keep from laughing at the horrified look in his eyes. 
Afterwards, you had decided to practice with each other out of natural curiosity. You smile slightly at the memory as you roll over, seeing the moonlight stream through your curtained window. Now that you are older, you often feel a certain curiosity about Aethelstan. He was the blood of the King; he would never be a proper match for you with his royal bloodline. But he has grown into a fine, handsome man, sweet, kind and gentle. Similar to someone else you consistently had less than honorable thoughts about…
But something nags at you and you can't really explain it. Even if you did offer yourself to Aethelstan, you didn’t think he would accept you and you didn’t know why. He had never shown any inclination towards women that you knew of. But he is one of your dearest friends and you love him regardless of his nature. 
You breathe a deep sigh and close your eyes, waiting for sleep while contemplating the ridiculous habits of men. 
>>>> Part 2
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A/N: Did I get a little lost in Aethelstan's dark eyes in this part? Yes, yes I did. But more Osferth to come, I promise.
Tags: @peonamay @quinnquinn317 @multyfangirl @cyeco13 @aemondsscar @sylas-the-grim @chainsawsangel @boundlessfantasy @bellaisasleep @fan-goddess @pandemonium105 @megatardisbaby, @myfandomprompts
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legend-the-dumb-jock · 1 year ago
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Walking I got he old man’s office, Josè already knew what he was going to bargain for. After years of trying and never being able to achieve his ideal body type, he had resulted to drastic measures. Measures that led him to the old abandoned looking store in the back ally of this run down city. He was surprised when the ancient man behind the counter looked up at him and grinned. All Josè had to do was tell the old man his desire and next thing he knew a cold wind blew through the store while old man cackled. Josè was pushed from the store by a invisible force and right before him the door of the shop disappeared as if it had never been there. Leaving him to wonder if after all this time his searches were for nothing.
Turned away from the alley he began to walk back to his car. Another loss in his search for the ideal body he was trying to achieve.
Back in his apartment he skimmed through online forums trying to find something else that could work to help him get what he wanted. He was at a loss. He was willing to do anything to get the ideal body he wanted. Thinking back to his encounter with the old man he was sure that his request “make me bulking bear of a man!” Would have interested the old man but it seemed as though he was mistaken. He slammed the laptop he was searching the internet on and got in bed. Disappointed with the way his day has ended.
During the night tho he began to change. His skin began to take on a brown hugh. He tossed and turned not even aware that his body was changing while he slept. A thick beard quickly grew on his face while it looked as tho a carpet of thick dark hair began to push out of his skin. His nose rounded out as his cheek bones pushed out. Changing the shape of his face while his eyes became a little smaller. His feet thickened and lengthened. Stretching from an 11 to size 16 wide. His feet poked out from the bottom of his covers as he got taller growing from 5’10” to 6’3”. When he woke up the next morning, He was unrecognizable.
Letting out a loud yawn he noticed instantly that his voice was much deeper than it ever was before. His eyes shot open and he propped himself up. Seeing hairy feet poking out of the bottom the blanket he yanked the blanket off his body. Yelping at the hairy tanned body that was under his control. He took time getting ready. Exploring every inch of his body. The hairiness, the bigger feet, and even the bigger package that made him reposition himself. Sitting now with his legs spread eagle so he didn’t crush his new package. Going to the bathroom he took a picture and couldn’t help but smile. Finally having what he wanted.
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He went out and for the first time in his life he was happy with himself. Confident in how he looked. Men would stop and. Hawk at him as he was the epitome of a hairy Hispanic daddy bear now. At the gym he couldn’t help but take a picture of himself. Posing while he felt the sweat drip down his hairy body after his first workout in his new body.
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He was amazed at the strength he now possessed. He did t think there anything he couldn’t do. He was on top of the world.
When he got back home, he sat down to relax on the couch while he wait for his food to arrive that he ordered. He was committed to keeping this body in tip too shape now that he finally had it and that meant continuing on with his very strict diet of rice and chicken. Which was cheap when he could order it from the Chinese restaurant down the road. When the door bell rang his plain rice and bland chicken was there. He sat to eat the whole time still trying to get used to new bulk he had wished onto himself. Then the smell hit him. At first he thought something was rotting but soon was horrified to find it was his own breathe. Almost like he had halitosis. I. The bathroom he quickly brushed his teeth to get himself his horrible breath but didn’t do any good. It wasn’t long after that he smelled bo. Very pungent and enough to make his own nose burn. He jumped in the shower to wash the stink off. His own feet beginning to itch from the tangled hair and sweat that now adorned them. When he was done with his shower he had a few moments of freshness before the smell was back. Almost as if he never showered! What was worse was even though he has just dried himself off he could feel a heavy sweat droplet rubbing down his hairy back. Josè couldn’t make sense of what was happening. But it had to be worth it if it meant that he was going to be a like this. He loaded on the deodorant and popped some breathe mints. It was already much better than it was before. He just didn’t realize that with a body like this is meant new smells would come with it.
That might be tossed and turned some more in his bed. Just like the night before he was unaware that his body was still changing. Only this time all he did was sweat. The next morning he woke up he was in a puddle of sweat. His bed sounded like a wet spinach as the blankets and sheets stuck to his hairy body. The room smelt like a sauna only this was a permanent smell he would have to get use to.
Walking to the bathroom he thought he heard something. But he couldn’t make out the noise. In the bathroom he ran the water for his shower. Brushed his teeth and breathed into his hand. Yeah. Still horrible breathe. Popping some mints he got in the shower and did the same routine he did the night before. He felt so weird this morning though. He could feel his stomach gurgling. Like gas was building up inside. And when the water was shot off as if on command a loud fart escaped. When he got out of the shower he felt odd. The steam in the room was thick and hard to see. He wiped the mirror down and was scared at what he was seeing. The sound he heard. The gurgling sensation. It was all coming from his stomach. Which was slowly pushing outward.
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He tried to suck his stomach in but found it impossible as it just kept pushing outward. Soon love handled formed and would hang over jock straps whenever he wore them.
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His body continued to expand. His chest becoming heavy while his arms got even bigger. Soon his weight had had went from 175 to 250!
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He didn’t know what to make of everything happened. His stomach was large and round now. Hard to touch. What little fat there was jiggled when he walked. This wasn’t what he wanted at all. He didn’t have anything that would fit him now. Everything would be skin tight or impossible to wear. He heard a wicked laugh laugh coming from the door way and looking over he seen the old man. “Get used to it. You’ve got some more weight to gain. You wanted to be a bear. So you’re going to be one”.
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iskratempestmadness · 10 months ago
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If you take request, what would the Baki men do with a significant other that did a different sport? Like ice skating, softball, volleyball, or maybe gymnastics, something like that. (I also really love your work so far❤️)
Okay, let's go
Baki:
- he's happy for you. I think he would like someone who is as passionate about his business as he is.
- if you study at home (if possible ) One minute he's training, the next he's training with you. He makes the most of it. He learns from you, despite the discipline you practice.
- regarding training outside the home... He won't be present at all (sometimes for good reasons, sometimes he's just too lazy to go), but he will periodically bring you a snack.
- HOWEVER, HE IS PRESENT AT ALL YOUR PERFORMANCES (unless of course he has a fight at this time)
- despite the fact that Baki is quite gentle in nature, however, he will make sure that you are more disciplined. Training at a set time, diet, early risers.
- in case of failure at the competition, he will find the strength to motivate you to give you the strength to continue training (he knows how important it is)
Hanayama:
- neutral... Well , like OK , he just took this information into account and that 's it
- but he will buy you gifts related to your hobby. If you play basketball, he'll buy you new sneakers or something... In general, he will express his interest financially
- he will watch programs about your sports, performances at tournaments. In general, this boy will try to ensure that you have something to chat about with him
- from the previous paragraph, it can be concluded that Hana immerses himself in your activities when he has time. He can even practice with you if you want.
- He really supports you, it's just that his support is on another level, it's a little deeper than words
- he may attend training several times, but don't get him wrong, as I said before, he is a busy person, but he really tries to be present
- it's the same story with competitions, he's present at some, but just look at him. He doesn't show himself clearly, but he literally exudes pride when you win.
- he is not the best at comforting you in case of loss, but he definitely feels your emotions and will try to give you a motivational speech, but he will be better able to calm you down with touches
Katsumi:
- Oh, he's interested
- he would like your dynamics, like he
- tell him about what you do. Tell him everything from the important things to the little things. (unlike Hanayama, who tries to find out everything himself, Katsumi prefers to find out everything from your mouth)
- and he's super supportive of you. Right at 100%
- he will study with you at home. He will also maintain discipline, as will Baki. (But Katsumi is more forgiving)
- he rarely attends training sessions (he is also a busy person), but he comes to all matches.
- he shouts at you from the stands, he will make a float... It's all about him. Of course it's great, but sometimes... Firstly, it becomes absurd, and secondly, it is sometimes a distraction.
- if you lose, he will do everything so that you do not abandon yourself and continue to train.
- a lot of gifts from knitted with your sport
Jack:
- he also easily accepted the information
- he thinks it's great that you have a hobby... And that's all, he doesn't attach much importance to it, just because everyone should have a hobby, if that's how you prefer to spend your time, then fine. And there is a benefit and you are passionate about something
-but if you ask him, he'll practice with you. At first, he treats it neutrally, but later he will get used to it. (it will probably become a ritual, you will get up at the same time, then warm up, jog, workout for about an hour and work together
- he also monitors your discipline. Jack should know how important she is.
- he also doesn't come to your training sessions. However, it happens at almost all your competitions.
- he will probably give a little motivational speech before the competition
- look at him after you win. He's proud, he's really proud of you. He won't shout about it, but a look at him will be enough to understand how he feels.
- but if you lose... Then he will give you another motivational speech, and you will have no other option but to continue studying
Retsu:
- he is also interested,
- will he train with you? Naturally. He believes that this way of spending time is more useful.
- HE WILL GIVE YOU A MASSAGE AFTER TRAINING. Trust me, you won't regret it, he was extremely good at it, and it instantly relieves tension from the muscles.
"HE'LL ALSO COOK YOU SOMETHING DELICIOUS AFTER YOUR WORKOUT." Something nutritious and delicious, the very thing after a workout, he knows exactly what you need
- there are also a lot of gifts related to your sport
- he rarely goes to training outside the house, but he is present at ALL competitions.
- and he's super supportive of you, but he's not to the point of absurdity. Perhaps he will shout out something supportive, but no more.
- and he's ABSOLUTELY proud of you.
- (in honor of winning the competition, he will cook you a festive dinner)
Shibukawa:
- I'm glad for you. Well, it's really great that you're passionate about something.
- he will train with you at home, of course. For him, this is another way to have fun while away the time
- the same will come up with a snack for you after training (probably tea and a sandwich)
- however, unlike others, he demands to repay him (not with money), like he trains with you, repay him the same, he will gladly teach you aiki
- discipline? Well, maybe he's not really watching it, but he'll make sure to put you to sleep or wake you up.
- it rarely happens outside the house during training, you can say it doesn't happen at all.
- but he comes to all competitions (he's super supportive)
- it is also possible to give you a massage after training.
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mania-sama · 2 months ago
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oikawa always knew what he wanted to be when he grew up. from the moment he saw jose blanco when they were seven years old, he became certain that he would be a professional player. before he was old enough to understand how long it would take or how much energy it would require, oikawa was telling iwaizumi what number jersey he would wear on the national team.
iwaizumi loved volleyball. there was no question about it; he loved the weight against his fingers as he lightly tossed it in the air. he loved the green and brown bruises littering his arms, proving he fought and played well. he loved crouching on the court with five other people, waiting in bated breath to score the next point. he loved the sound the ball made when he spiked it to the ground with enough power to shake the net. he loved springing in the air and diving to the ground.
he loved watching his teammates glow with pride at every point earned, at every win. he loved having support during the hard losses. he loved oikawa, who threw himself so deeply into the sport that it made iwaizumi try that much harder, practice that much longer, want to win that much more.
but, he always knew his love came at a price.
he could see himself playing professionally. he knew that he'd only want to do it if oikawa would be on the court with him. he knew he was only as good as he was when the best high school setter in miyagi brought out his talents. he knew that, at the end of the day, his drive to be an Olympic athlete was crutched by his best friend.
oikawa had developed it alone, separate from iwaizumi. iwaizumi could recognize that, and that was what set them apart.
iwaizumi didn't know what he wanted to be when he grew up. he threw around ideas in his head, every now and then. he knew he couldn't do a corporate job. he'd seen the way men fell asleep in bushes and in shops, never making it home, then waking up again to return to where they worked. it sounded like hell and misery, so he threw it out immediately. he supposed he wouldn't mind traveling the world, but he didn't know where he'd get the funds for that. he didn't care much for history or archaelogy, and those master's and phd's would be what would get him places. he even settled on the military for a time, if he really couldn't figure what he wanted from life by the time he graduated.
then, like dominos, everything began to fall into place. it started like this:
in his third year of middle school, he injured his wrist. he had to see the athletic trainer twice a week, for those were the days the trainer was available to assist the volleyball clubs. his mother was a nurse, so she made sure he kept up with his ice and stretches at home. he cared for himself and the trainer cared for him, coaching him through certain workouts and tracking his progress on a clipboard. he admired the trainer for the first time in his life. not because he was caring for iwaizumi specifically, but because iwaizumi was seeing all of it work. the ice, the workouts, the way his wrist gradually heals until he feels no pain anymore. he found himself curious about the clipboard, though he never asked.
oikawa overworked his ankle and twisted it in their first year of high school. iwaizumi's injury had been minor, but oikawa's was considerably worse. he limped as he walked, and iwaizumi went online and nearly keeled over when the results told him that oikawa would die in the next twenty-four days, that his ankle would never heal properly. mother iwaizumi was far more rational, and their trainer was available four of the five days of the work week, so oikawa was functionally okay. it didn't stop bothering iwaizumi, though. he was by oikawa's side the whole time despite their new friends', matsukawa and hanamaki, teasing. when oikawa allowed him, he examined the twisted ankle, pressing his fingers against the bone, carefully tracing the slightly discolored skin.
he started volunteering at the hospital when he could, though he found he didn't enjoy the atmosphere much. he saw charts, though. he started to get an idea of what was on the paper on the clipboard. that, he enjoyed. he enjoyed seeing patients walk away with grins at good news, and he eavesdropped on nurses and doctors discussing diagnoses he didn't fully understand. his favorites were the ones of athletes, good or bad. shin splints, they said with relief. tendonitis. dislocation. a torn acl, they gasped after coming out of a screaming girl's room.
someone caught wind of his volunteering. during a training camp, a fidgeting player from a different team corners him outside. he asked if iwaizumi had anything, anything, anything at all, though preferably xanax. please, man, he begged. i know you work at a hospital. i'll pay you back. i just- i think somebody stole mine out of my bag a while ago. i can't get through this weekend. hook me up? iwaizumi denied him, told him to get help, told a trusted adult because although he knew it was "uncool" and he was a "snitch", the kid was shaking and knee-deep in drug addiction, and iwaizumi couldn't ignore it no matter how hard he tried. his skin burned from where the guy grabbed him to plead. his tongue was dry from when he tried to gently let him down the first time. his head hurts from the idea betraying his peers, even though he knew they would cover his ass if he had alcohol on him.
they lose to shiratorizawa for the second time in high school, and oikawa tried to get himself another overworked limb. iwaizumi shouted, and shouted, and shouted, and he dragged oikawa out of the gym more nights than not. he sat with him when oikawa was determined to give himself dry-eye from watching volleyball matches all hours of the day. he kept oikawa going.
that addict player died over an overdose over the summer, the news hitting him at the same time as the rest of the miyagi volleyball community. and he started to understand. he understood the way the kid - for though he was older than iwaizumi, he was still just a kid - would react slowly to block the ball, or how he would twitch before his serve. he understood the first time oikawa hurt his ankle, how it had been nothing like iwaizumi’s wrist injury, or how taking xanax during a training camp was nothing like camping out in a basement with a couple of friends and a case of cheap liquor store beer.
on the first full day back to school in their second year, hanamaki pulled iwaizumi aside and said that matsukawa had passed out briefly on the train ride over. iwaizumi didn't know what to do, necessarily, or what it could mean that matsukawa passed out for seemingly no reason, but he decided to keep an eye out. he watched him at practice. watched the way he was slow to block, blinking blearily, swaying on his feet. it could be sleep deprivation, but matsukawa had said he wasn't tired. his second thought was of that player the year prior. he watched, and as much as it pained him, he waited. he waited until they could all get ramen together, because for one reason or another matsukawa found a reason to bail out of after-school food runs. when matsukawa got up to use the bathroom after finishing his food, iwaizuimi waited one, two, three, ten seconds to follow, similarly excusing himself. he listened to matsukawa heave and wretch, and he sat there until matsukawa came out, one hand hastily wiping his mouth. he froze when he saw iwaizumi, and it must've been something on his face, must've been the memory of how he failed to help a kid who was now six feet underground, because matsukawa broke down into tears. i can't stop. i can't, he said. i need to do this to be better at volleyball. i can't gain more weight. it'll bring me down. don't make me stop.
iwaizumi made him do one thing: see the athletic trainer. he got the athletic trainer to give them advice on a diet that would both build muscle and increase their overall health. iwaizumi sent matsukawa on his way with a detailed regimen, but he himself stayed behind with the trainer. he asked, doing his best to remain neutral: which do you think is more important? mental health or physical injuries?
after a while of deliberation, he got received the trainers honest answer. physical injuries. athletes can get severely stressed and disordered after even a minor injury.
iwaizumi nodded. how do i become an athletic trainer?
go to school, the trainer said, smiling. study hard.
taking that to heart, he left. he left with a plan: to go to university, study hard, and write a paper proving that trainer wrong. his paper would be on the psychology behind sports injuries, how its the state of an athelete's mental health that causes injuries. he would then work as an athletic trainer, and he wouldn't let a kid like oikawa overwork themselves, or kids like that player accost underclassmen and overdose, or kids like matsukawa avoid food and expel what little they consumed. because they all wanted one thing. to play better, to be better. and iwaizumi wanted to be there for them, to tell them that a game wasn't worth their lives.
he wanted to be there for the middle school kid with a wrist injury, whos only wish was to keep playing with his best friend.
iwaizumi studied hard. he researched and researched, and he kept volunteering at the hospital even though he hated the smell of sterile rooms and the miserable faces of interns and residents and the floor that housed most of the terminally ill. he shadowed the trainer as they worked with other seijoh clubs when he had the time. he worked, and he cared for oikawa and his various discreet attempts at overworking himself to death.
in his third year of high school, an acceptance letter from the university of california, his top choice of school, arrives at his front door with a full-ride scholarship.
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malebodyexhibit · 2 years ago
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Pygmalion (a Next Door Boy tale)
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You’ve been hearing a lot about the Next Door Boy agency. It’s was a sleeper hit with traction having only been among the wealthy. Now more terms and conditions are being laid on with the public gaining more and more interest in its services. I managed to ride the coat tails during its debut. In fact, I was one of the first hundred clients to try it out. I was a 63-year old business man who had a large amount of capital, even after my divorce and child support. When I was selected as to premier the service, I was ecstatic. But the wait for the actual service date was torture. You see, they had to find consenting adults to be the talent. Finding attractive, young men to be hosts to an older clientele would be hard. Whenever they found one for me, then I’d be able to try it.
But I had particular taste in who I wanted to be. I offered to help find talent and the company agreed. When you offer the amount of money desperate old men would pay to be a young fuckable hunk, it was easy to find Owen. Owen was an 18-year-old high school graduate. He had high dreams of becoming a Chaturbate star or OnlyFans model. He really worked that body of his. In my chats with him, he really detailed his workout routine, his diet, and his hygiene. It was important to him that others found him hot and sexy. I assured him that with his body, he was certainly a prize, but that he could make more money with this new company.
He signed on. He hardly needed to be persuaded! I spoke with Owen a great deal. In fact I knew him while he was a football player. I’d cheer for him during home games. My own son idolized him. My son went on to college while Owen stayed and worked out, trying to be that sex symbol. In my talks with Owen, I asked him what he wanted to do with his life. Owen said again the OnlyFans stuff, but when I pushed him further, he was at a loss.
“I’m not gonna let myself get old, Mr. [Redacted],” Owen said. He flashed me a cocky smile, running his hand through his curly hair. “I’m gonna settled down with someone and retire on the beach.”
I gave a pained smile.
Owen underwent the procedure to install the implant. He just wanted the money and didn’t really want to discuss the conditions of our deal. Finally we settled that I would co-inhabitate him for a half-a-year with me taking control every two days a month. He agreed to be placed in suspension due to not wanting a temporary body (which is basically being a roommate in someone’s mind with other displaced consciousnesses) or being in my old, out-of-shape body. I would spent two days living his life, enjoying his youth. As you imagined, I spent the first few times working his cock raw, playing with my abs, and trying to flirt with his straight friends.
Things really progressed slowly. Adjusting to the disorientation took a lot of time, so when the half year was up, we spoke again about new conditions. He really liked the money, but I felt bored in his small life. There was working out, hanging out with friends, and nothing else. I decided to offer him a place at my home in a larger city. There he could enroll in college courses or take up a job. He tried to tell me he wasn’t interested in those things, but I practically begged him that I was interested and wanted to experience those things as him. He didn’t have to go there. It would only be when I was him. So our new conditions were set up. I would be him for two days a week. He made sure I stuck to a strict diet and workout routine while I was him. I agreed. I started to enjoy his grind for a perfect body.
While I possessed him, I went to classes. I chose art courses for Owen because it was something I didn’t have a chance to do in my life, and it wasn’t heavy on studying or reading. Jobs for college students are usually pretty light so I got a gig at the school. The job I chose for Owen was a Math tutor on the days I possessed Owen. I knew math pretty as I was an accountant, so it didn’t feel out of place for me. My life felt so much better now that I could do something other than working out. I actually made plenty of art friends. I also had the benefit of ‘running into’ my son.
I chose the same college as my son, Levi. At first I assumed I chose it because it was convenient. But subconsciously, maybe I wanted to be closer to him. He always idolized Owen. Maybe I could show him a better Owen to idolize. When I ran into Levi, he almost didn’t recognize me. While possessing him, I usually kept Owen’s bro fashion sense: gray sweatpants, an Underarmor compression shirt, and briefs. I felt it made me unique among the hipster types in the art classes. But sometimes I decide to try something more risqué (think crop top tees, or tight jeans that show the outline of a jock strap). That’s when I ran into Levi. My lower abs peeking from a crop top tee. I was free balling in sweatpants with my dick outline obvious to the eyes. We were awkward at first, but we started talking about high school. I was able to flip through Owen’s memories and be convincing. We went out to eat dinner (I was stuck to getting something high protein for the diet condition) and walked in the park. As a couple months went by, Levi mentioned wanting to go on a camping trip with me and his friends. His dad used to take him camping before he divorced his mother. He missed those days. (Oh.) I was excited and realized that there were another three months before new terms could be made. I apologized to Levi that I couldn’t but maybe the next year.
We didn’t make much contact after that. But in my old body, I found Levi visited more often. It was I who offered a camping trip. Escaping into Owen the past months had calmed me. I had been livid with Levi’s mother during and after the divorce. We disagreed about everything even though we had a good few years. Things gotten strained when I couldn’t continue to live a life of lies. Now that I calmed, I actually managed to strike a comfortable friendship with his mother. And with her agreement, we decided to surprise Levi with a… goodbye camping trip of sorts. A goodbye to those bad memories and the old marriage. His mother didn’t like camping much, so it was more of a backyard camping situation with his mother sleeping in a cabin while he and I slept in tents a stone’s throw away. It was remarkably peaceful. The trip was about 8 days and I missed the possession session with Owen.
Owen continued his thing while I was away. He stay at my house was secret. He was usually out of the way, but whenever Levi came over, he had to be out of sight. He did want to reconnect with his old friend, but Levi finding his dad living with his old high school friend would be super weird. Owen usually busied himself cam whoring or working out in his private gym.
When the time came for new set of conditions, Owen actually declined to continue. He had saved up enough money and wanted to live his own life. I didn’t want that. I managed to convince him to stay. There’d be no easier money than this.
I wanted more of Owen’s time. I wanted to go camping with Levi as his friend. I wanted to get more serious with his education and career. I offered a suggestion. It was the one of the first serious suggestions of the time of this nature. Others have made similar serious suggestions, but quickly backed off when there was pushback from the company and host. I pushed forward, particularly because I managed to talk Owen into it.
I wanted to live a quarter of a year as Owen entirely. I didn’t want to do the six days possessed then one day normal type deal. I wanted to sleep and wake as Owen. Of course the company altered this as much as they could. I would co-exist with Owen. We’d switch off who was in control. This would be so that Owen wouldn’t be in a sleep-type purgatory for months since he vehemently disagreed with being me. The company couldn’t offer a temporary host for that long. Also, the company wanted to test this type of set up. It could open new doors for business.
It started really well. Owen would wake while I watched his life. He’d make his breakfast, work out, masturbate, etc. I’d take over and head to class. It was so mundane like putting on a suit for work. Sometimes he’d have me do the workout and masturbation while he would listen to lectures (well, we both listened to the lectures; I was just in the backseat). Eventually we’d argue in our head about what to do. I masturbate to men; he masturbates to women. I want to suck cock; he wants to fuck pussy. Most of our arguments were about sex. To get back at him, I remember just hooking up with guys as often as I could. When I was in control, was when I was in some guy’s hole. I think that was what caused the error. Whenever one of us was in the backseat of our mind, we could still observe and feel what was happening to our body, but when there was a repugnant or painful stimulation, we sometimes involuntarily dissociated ourselves. It’s a bit freaky. One minute you’re helplessly watching yourself fall, preparing for hitting the ground, then the next second, an hour went by. I think that happened to Owen. In the backseat of our mind, he watched helplessly as I sucked cock with his mouth and got fucked in his ass by another guy. I could sense him still, but he was quiet. Over time, it grew dimmer and dimmer until I felt I was utterly alone.
Next Door Boy reacted… curiously. It wasn’t that they were excited or upset, but they just wanted all the information on what happened. They decided to remove me from the host to see if Owen would recover. A week had gone by. Owen’s body still lived. It was sustained by an automatic response to breathe, but it needed to be fed and taken care of.
It seemed to be a lawsuit in the works, but they seemed to find a practical solution.
They stuck me back in Owen’s body. Now my body. My old body was on ‘vacation’ and would only occasionally come back. I tried to keep up the appearances of Owen and myself before it got to cumbersome. And my life truly was in Owen.
By that time, Levi and I as Owen went our camping trip. We had a blast with our friends. I felt Levi and I grow closer, and while it felt strange to feel this way towards Levi, I reminded myself I wasn’t his father anymore.
My old body would leave some money for Levi and his mother. The rest would be funneled secretly to Owen’s body. I would still have some measure of wealth and a younger, youthful body.
It’s been over half a decade and I graduated college with a dual major in Art and Accounting. I’m able to pursue an art career. I entered into a loving relationship with my husband.
The circumstances with Owen and Next Door Boy might’ve inspired the universal conditions that aim to protect the host, but I’m not at liberty to discuss it. I no longer use those services, in fact Levi and I laughed as we read the stories of middle aged men using young men to fulfill their sex lives. “How desperate do you have to be?” Levi asked me.
“I don’t know,” I said, truly not sure how desperate I had been. “But I’m glad we have each other.”
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alackofghosts · 7 months ago
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got tagged by tumblr user @fourteenthz (loved reading about thesa, by the way <3)! thank you very much!
— B A S I C S
name: lil guy i'm very shy, don't worry about it
nicknames: none based on his name, as it's quite short already, but will also respond to a fond and/or slightly exasperated "hero"
age: 33 as of 6.55
nameday: 27th sun of the 4th umbral moon
race: rava viera
gender: cis man
orientation: gay
profession: adventurer
— P H Y S I C A L     A S P E C T
hair: black, naturally wavy, very thick and soft
eyes: dark brown
skin: warm brown, freckles easily, especially his face
tattoos: none
scars: burn scar on his left shoulder from his fight with ifrit, another burn on his right thigh from nidhogg. a few other scrapes here and there. notable lack of any significant scarring from shb and beyond, because that's how i see astrologian healing working - he feels particularly strange about not having a scar from his fight with zenos in endwalker
— F A M I L Y
parents: he has not been back to his home village, for obvious reasons, so doesn't know - but assumes - his mother is still alive and well; never met his biological dad. but because he showed signs of. however the viera would call/conceptualise the inner beast, one of the women called in a favour with a wood warder who was also a warrior, to take him under his wing to train. said wood warder, however, was wholly at a loss what to do with a child, having never taken in a ward before and decided to seek out an old friend, who had since left the forest. ...long story short, he ends up being raised by an all-viera dalmascan resistance cell, who end up packing up and leaving with him in tow after almost being rooted out by garlean forces. he views most of them as Parental Figures and loves them dearly, even if some of them have scattered into the winds after he left to become an adventurer
siblings: he isn't aware of any biological siblings, but the village took a very communal approach to raising kids, so at the time he definitely felt like the other kids were his siblings, regardless of any blood relations. one of the men in the resistance cell was a 'mere' 30 or so years older than him, so he also counts more as a sibling than anything else in his eyes
grandparents: he has definitely met his maternal grandmother, but as with his mother, he's not been back home and doesn't know if she is still alive (but in all likelihood: yes)
in laws and other: THE TWINS. putting an exact name to what alisaie and alphinaud mean to him would honestly not be Good or Close Enough, but they are absolutely like family to him and a reason to keep on going. he also has a very sibling-like relationship with lyse, who is always ready and willing to match his energy, tag along for workouts and tease the hell out of him
pets: he befriends an amaro hatchling at the crystarium during shadowbringers and during a later visit, her handler notes that she's been looking glum without him around. he loves animals, but his living situation has been far too chaotic after becoming an adventurer to accommodate an animal (that isn't his chocobo, who, at least, is much easier to house) and hasn't felt particularly inclined to change that. but after endwalker, he finds himself actually wanting to change that and has the time to do it... so, with a little bit of help from feo ul, he has a little amaro friend with him now
— S K I L L S
abilities: war + drk + pld and all that that entails. skilled and formidable fighter, good at navigating/strategising through a fight on the fly, quick study (as far as fighting is concerned, anyway)
hobbies: working out (especially running and swimming), hiking, he's been learning to enjoy fishing after endwalker
— T R A I T S
most positive traits: protective, caring, insatiable lust for life
most negative traits: too willing to let other people do the talking for him, impulsive, stubborn
— L I K E S
colours: warm red, gold, the bright green of sunlight filtering through leaves
smells: fresh earth, cinnamon, a meadow in early summer, the savoury smell of the stew one of his dads used to make
textures: soft grass under bare feet, tree bark, skin on skin, the scratch of ardbert's beard
drinks: water, pineapple juice, lemonade
— O T H E R    D E T A I L S
smokes: no
drinks: only socially, and even then it's fairly rare. he did drink a little more often as a baby adventurer, mostly because he simply had more opportunities to do so: mingling was useful and it wasn't uncommon to have a rowdy bar night to celebrate a job well done. he is a bit of a lightweight and tends to withdraw when tipsy/drunk, so he actually has more fun when sober
drugs: also no (unless we're counting medicine for this. he won't be refusing painkillers if he's in pain etc.)
mount issuance: his beloved chocobo, who he dotes on very much, especially because it was something of a dream to have when he was just a baby adventurer - he could not have afforded to buy or maintain one at the time
been arrested: he's got in trouble for those rowdy bar nights - he's not the type to start a fight, but if someone were to pick a fight with him or his friends, by gods, he will be finishing it. no serious jail time, more like being hauled off with everyone else involved to sober up until morning, though
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kamran9 · 9 months ago
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Conquering Your Weight Loss Journey: A Practical Guide for Americans Over 50
Do you feel like the odds are stacked against you in your weight loss journey? You're not alone. For many Americans over 50, losing weight and keeping it off can feel like an uphill battle. Between changing hormones, a slower metabolism, and busy life schedules, it's easy to feel discouraged.
But here's the good news: achieving a healthy weight and feeling great at any age is absolutely possible. This guide will empower you with practical, actionable strategies specifically tailored for Americans over 50 like yourself.
Understanding Your Changing Body:
As we age, our bodies naturally go through changes that can impact our weight management. Here are some key factors to consider:
Metabolism: As we age, our body composition changes, and our basal metabolic rate (BMR) – the number of calories we burn at rest – tends to decrease. This means we need to be mindful of our calorie intake to maintain a healthy weight.
Hormones: Menopause for women and changes in testosterone levels for men can lead to increased body fat, especially around the abdomen.
Embracing a Holistic Approach:
Crash diets and fad exercises might promise quick fixes, but they rarely lead to sustainable weight loss. Instead, a holistic approach that addresses both your physical health and mental well-being is key. This means focusing on healthy habits you can stick with for the long term.
Building a Sustainable Healthy Eating Plan:
Focus on whole, unprocessed foods: Prioritize fruits, vegetables, whole grains, lean protein sources, and healthy fats. These foods are packed with nutrients your body needs to stay energized and function optimally.
Don't demonize any food group: Aim for moderation and balance. Occasional treats are fine, but ensure they're not your primary source of calories.
Read food labels carefully: Be mindful of portion sizes and hidden sugars and unhealthy fats.
Cook at home more often: This way, you have greater control over the ingredients and portion sizes.
Stay hydrated: Drinking plenty of water throughout the day can help you feel full and curb cravings.
Making Movement a Priority:
Regular physical activity is crucial for weight loss and overall health. Here are some tips:
Find activities you enjoy: From brisk walking and swimming to dancing and gardening, choose activities you actually look forward to doing.
Start gradually and increase intensity over time: Listen to your body and gradually increase the duration and intensity of your workouts as you get stronger.
Strength training is key: Incorporating strength training exercises helps build muscle mass, which can boost your metabolism and help you burn more calories even at rest.
Aim for at least 150 minutes of moderate-intensity exercise or 75 minutes of vigorous-intensity exercise per week: Even small changes in your activity level can make a significant difference.
Managing Stress and Sleep:
Chronic stress and sleep deprivation can negatively impact your weight loss efforts. Here's how to manage them:
Practice relaxation techniques: Deep breathing, meditation, yoga, and spending time in nature can all help reduce stress and improve sleep quality.
Prioritize good sleep hygiene: Establish a regular sleep schedule, create a relaxing bedtime routine, and ensure your bedroom is dark, quiet, and cool.
Seek professional help if needed: If you're struggling with chronic stress or sleep issues, don't hesitate to talk to your doctor or a therapist.
Staying Motivated and Celebrating Milestones:
Set realistic goals: Aim for gradual, sustainable weight loss, like losing 1-2 pounds per week.
Track your progress: This can be through a food journal, fitness tracker, or simply keeping a note of your measurements. Seeing progress can be a powerful motivator.
Find a support system: Surround yourself with people who support your health goals and celebrate your successes.
Focus on non-scale victories: Celebrate improvements in your energy levels, strength, and mood, not just the numbers on the scale.
Reward yourself for reaching milestones: Treat yourself to something non-food related when you achieve your goals.
Remember, you are not alone in this journey. There are countless resources available to support you. Talk to your doctor, register for a nutrition class, or join a weight loss program designed specifically for mature adults.
Embrace a positive and empowering mindset. Focus on taking small steps towards a healthier you, and celebrate your achievements along the way. Remember, with dedication and the right tools, you can achieve a healthy weight and feel fantastic at any age.
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affiliateinz · 9 months ago
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10 Highest Paying Clickbank Products to Promote
Are you looking to make money through affiliate marketing and Clickbank in 2024? Promoting the highest paying products can be key for making your efforts worthwhile. After analyzing thousands of Clickbank listings, I have compiled this definitive list of the 10 highest paying products that affiliates should promote this coming year.
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Table of Contents
1. Xpress Fat Loss Workouts
Commission rate: Up to $135 per sale Average sale price: $37
Xpress Fat Loss Workouts is a popular fitness program that helps people lose weight using short but highly intense full body workouts. The easy-to-follow video workout guide appeals to those with busy lifestyles. With an impressive 75% commission rate, it will remain as one of the most lucrative products on Clickbank in 2024.
2. Unlock Your Hip Flexors
Commission rate: Up to $126 per sale Average sale price: $50
This digital guide teaches people how to strengthen tight hip flexors through specific exercises and stretches. It’s particularly popular among seniors and office workers suffering from hip tightness and pain. The high ticket price combined with generous commission makes it worth a try in 2024.
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3. Customized Fat Loss for Men/Women
Commission rate: Up to $135 per sale Average sale price: $97
This personalized fat loss program created by nutritionist Kyle Leon continues to crush it with sky-high gravity. Customized nutrition software coupled with video coaching makes it a hit. As sales remain steady with its premium pricing, promoting this in 2024 remains strongly advised.
4. Vertigo and Dizziness Program
Commission rate: Up to $100 per sale Average sale price: $47
This leading home remedy guide for treating vertigo sees impressive conversion rates. The sizable commissions for a mid-priced product explain its enduring popularity amongst affiliates.
5. Over 40 Keto Solution
Commission rate: Up to $124 per sale Average sale price: $29
This effective weight loss program designed specifically for those over 40 continues to be a top seller with a high commission rate in the competitive health niche. What makes it stand out is the hormone reset focus, which sets it apart from other keto programs.
6. Biotox Gold
Commission rate: Up to $125 per sale Average sale price: $50
This trendy liquid weight loss supplement sold exclusively online leverages the power of 20 detoxifying nutrients and plants. Backed by an aggressive upsell funnel, you can expect a nice commission cheque cut from each referred sale in 2024.
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7. The Anti-Anxiety Food Solution
Commission rate: Up to $135 per sale Average sale price: $97
Nutritionist Trudy Scott’s comprehensive guide on using food and diet to combat anxiety naturally is evergreen. With anxiety amongst adults at an all-time high, this product with healthy commissions will continue to crush it next year.
8. Venus Factor
Commission rate: Up to $135 per sale Average sale price: $47
This workout guide combined with nutrition software generates sky-high commissions thanks to aggressive upselling within the funnel. As John Barban’s weight loss formula for women continues to dominate, be sure to test it out in 2024.
9. Diabetes Freedom
Commission rate: Up to $150 per sale Average sale price: $37
Targeting the large diabetic and prediabetic audience, this all-natural guide receives glowing testimonials from past buyers. With a new update for 2022, there is pressure on the price which ensures large affiliate commission cheques per referral.
10. LeptoConnect
Commission rate: Up to $210 per sale Average sale price: $69
One of the top Clickbank launches of 2023, this all-natural weight loss supplement tackles weight gain on a cellular level. With an array of high quality bonuses within the funnel, LeptoConnect is expected to pay affiliates handsomely next year.
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And there you have it! The 10 highest paying Clickbank products that will enable you to maximize your earnings as an affiliate marketer in 2024. Let me know if you need any other details on these winning products!
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Affiliate Disclaimer :
Some of the links in this article may be affiliate links, which means I receive a small commission at NO ADDITIONAL cost to you if you decide to purchase something. While we receive affiliate compensation for reviews / promotions on this article, we always offer honest opinions, users experiences and real views related to the product or service itself. Our goal is to help readers make the best purchasing decisions, however, the testimonies and opinions expressed are ours only. As always you should do your own thoughts to verify any claims, results and stats before making any kind of purchase. Clicking links or purchasing products recommended in this article may generate income for this product from affiliate commissions and you should assume we are compensated for any purchases you make. We review products and services you might find interesting. If you purchase them, we might get a share of the commission from the sale from our partners. This does not drive our decision as to whether or not a product is featured or recommended.
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battleofgym · 2 years ago
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NYPOT Premium Bow Portable Gym - At Home Workout Equipment Men and Women - Full Body Compact Home Gym & Home Workout Kit - Squat Resistance Bands with Bar - Travel Gym Work from Home Fitness Equipment
Price: (as of – Details) Are you tired of long, boring cardio sessions that eat up your time and leave you feeling drained? Look no further than our versatile and high-performance fitness equipment designed for your home gym. With our portable bow and gym machine, you can achieve exceptional results in strength training, fitness, body shaping, weight loss, and physical therapy your best pilates…
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bodyboostbro · 2 years ago
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Bodyboostbros.com is a Professional Fitness Platform. Here we will provide you only interesting content, which you will like very much. We’re dedicated to providing you the best of Fitness, with a focus on dependability and Fitness. We hope you enjoy our Fitness as much as we enjoy offering them to you.
In Bodyboostbros.com we discuss about:
Cardio Training & Fitness Technology, Cardio Training, Exercise Bikes, Rowers, Step Machines, Treadmills, Vibration Platform Machines, Exercise Machine Parts & Accessories, Exercise Machine Attachments, Treadmill Lubricants, Treadmill Replacement Parts, Fitness Technology, Activity & Fitness Trackers, App-Enabled Fitness Trackers, Heart Rate Monitors, Pedometers, Stopwatches, Clothing and Footwear, Clothing, Boys’ Activewear, Girls’ Activewear, Men’s Activewear, Women’s Activewear
Footwear, Men's Cross-Training Shoes, Women's Cross Training Shoes, Endurance & Energy, Candy & Mints, Chews & Gels, Herbals, Powders, Shots, Supplements, Sports Nutrition, Amino Acids, CLA, Electrolyte Replacements, Fat Burners, Healthy Snacks & Beverages, L-Carnitine, Post-Workout & Recovery, Pre-Workout, Protein, Testosterone Boosters, Weight Gainers, Weight Loss & Keto Diet Systems, Appetite Control & Suppressants, Weight Loss Supplements, 7-Keto Nutritional Supplements, Keto Diet Book, Diet Kits & Systems, Nutrition Bars & Drinks, Nutrition Bars, Ready to Drink Shakes, Exercise & Fitness Accessories, Aquatic Fitness Equipment, Battle Ropes, Exercise Gloves, Fitness Planners, Fitness Trampolines, Jump Ropes, Sauna Suits, Waist Trimmers
Pilates, Chairs, Fitness Circles, Flexbands, Floor Mats, Reformers, Spine Supporters, Straps, Balance Trainers, Balance Boards, Exercise Balls, Foam Rollers, Speed & Agility Training, Agility Ladders, Reaction Balls, Speed Hurdles, Running Clothing, Boys’ Running Clothing, Girls’ Running Clothing, Men’s Running Clothing, Women’s Running Clothing, Running GPS Units, Waist Packs.
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akemshow · 2 years ago
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Health And Fitness
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Analyze and Change Your Lifestyle into A Healthier One
In modern times, life is very tough and competitive. You have to work hard, in order to stay in this society, and in this hectic work routine, you often forget to take care of yourself. I have seen people who work for more than 12-15 hours a day and still, they feel unsatisfied with their work. In this kind of lifestyle, there are so many glitches that you can fix to optimize your routine.
These glitches are also not very hard to find and with very little attention, you can get them and repair them easily. You must have heard this too often that you should live a healthy lifestyle but have you ever thought about what actually a healthy lifestyle is? Is it just about not smoking, doing exercise, and keeping your weight under control? This formula sounds simple but believes it or not, it takes some time and hard work to be implemented in real life.
If you do not exercise, and your eating habits are also unstable then, it will take very small steps to bring you on track. You just need to make some very slight adjustments in your daily lifestyle and these adjustments will make your life healthier and fit.
Lack of Physical Activity
The biggest drawback of modern office life is the lack of physical activity. You have to sit in your chair throughout the day and after a tiring day in the office, you go to your home and after taking your dinner you cannot even walk and go to sleep. This is a very dull and unhealthy routine but you can make it a little more energetic for you and that will also not get too much attention or time from you. You can just get up 20-30 minutes early than you do now and go out for a short walk.
Even if you think that is not possible for you then, you can just take a bus to your office instead of your car. This will add some walking to your routine. This much movement and activity can be so much advantageous for you that it can save you from lots of heart diseases as well will improve your respiration and will make you feel your weight. Your joint stability will get improve and you will be flexible enough according to your age. It will also help you in reducing anxiety and depression and will improve your mood and you will be able to work with more concentration. Smaller movement schemes like gardening on weekends, daily walks,s and similar other activities can also help you to control your weight.
Control Your Weight with Little Extra Movement
There are some very simple and basic things which you can do to make your life more active and to increase your physical activities. It is not necessary that you pay heavy gym fees to exercise and to do proper weight loss instead if your weight is not alarmingly high and you just want to control it then, you can do it by adding some simple thing like you can go out for a walk daily with your family instead of just sitting on the couch and watching TV. No matter whether that walk is to your local grocery store but it will be a lot more active task than just sitting on the couch. Walking is a very important aspect which can help you to reduce and control your weight. There are so many ways which can add some walk in your life for example instead of going to the mall in your car, taking a walk, taking your dog for some extra outing in a nearby park and similar other things can be very healthy for you.
Some people and especially men have this habit of not doing any home chores. This is also an unhealthy lifestyle because house chores like gardening, some light cooking, and other similar things which you can do on your weekends are very healthy activities and these activities will increase the physical workout.
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These chores will also give you a chance to facilitate your partner and she will feel very happy as you are helping her in her work. The best way to add physical activities to your daily routine is to make a list of everything you do in one day and analyze that list. If you find yourself sitting around too much then, try and look for some alternate time where you can add some physical activity.
Check Your Eating Habits
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Eating is another thing which can impact a lot on your daily life and especially on your weight management. A healthy diet plan can always keep your weight in check and if you are eating without any certain plan then, it will create chaos for your body and will ultimately increase or decrease your weight alarmingly. You need to know how many calories you are consuming every day. There are lots of different calorie meters available which can tell you the exact amount of calories in your daily diet. Following
are some of the general trends which you can follow to make your diet plan healthier.
First of all, you need to add more fruit to your diet. Fruit is the healthiest natural diet you can get and almost every fruit is enriched with different vitamins and these vitamins are available in their purest form in these fruits.
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These days, people are very afraid of vegetables and they do not like to add vegetables to their diet because vegetables are not very spicy but you should not be a victim of this trend as it is a very unhealthy trend and you need to add a good amount of vegetables in your diet.
Even if you do not like to take vegetables in their traditional form then, add them to some snacks and eat them every now and then with lunch or dinner. You should also try and add a salad to your dinner and lunch.
This is a very healthy habit which can make you cut your appetite and you will be eating healthier food. Cut the use of fat and try to use some fat-free dairy. Try to avoid junk and fast food as much as you can because it is very unhealthy food full of unhealthy fats.
Secrets of Health and Fitness
What’s Behind It
First of all, you need to know that, in order to achieve a healthy and fit life, you must be living a very healthy life with a proper and healthy lifestyle. There are some very important ingredients in making your life fit and healthy and without those ingredients; you will not be able to get that precise health and fitness.
Most people think that without adapting to a certain tasteless diet plan and working hard in the gym, they cannot get a healthy and fit life but this is not entirely true. Although doing exercise and keeping your diet healthy is important but this is not everything that you have to do for maintaining your health.
There are some other secrets that you must know and these secrets are also very easy to implement and execute. No matter how busy your life is you can always find some time to execute these things which I am going to tell you now.
Healthy Eating
This is a well-heard word that almost every person tells you that to get a healthy and fit body, you need to control your eating habits and make it healthier but no one tells you some easy way to do that. When it comes to healthy eating then, it does not just include eating healthier food but it also includes avoiding eating all the unhealthy stuff.
You need to add natural elements like vegetables, fruit, unsaturated fat, and unrefined carbohydrates. At the start, you will find it difficult to integrate these things into your diet plan but with time, you will learn about the nutritional values of different diets and it will become a lot easier for you to pick up the best diet plan. You should avoid eating junk and fast food because these food items contain unhealthy fat, refined carbohydrates and other similar things which can be very unhealthy and can increase your weight a lot.
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Regular Exercise
Another very important thing is exercise and you must include some sort of exercise in your daily routine. Some people have this misconception that only joining a gym and paying a heavy fee for that gym will give them a proper workout routine but this is not necessary secondly, people do not have that much time these days to go to the gym daily. Office routines are very tough and to survive and make it work, you need to work more than 12 hours a day.
You need to find some alternative to that gym. You can add some light walking and jogging either in the evening or you can get up 25-30 minutes earlier than routine and go out for a walk. You can also add some walking to your routine by minimizing the use of the car. You often use the car for going to the grocery store as well as to other routine places but you can avoid that car and go on your foot.
Stress Management
Being stress-free is another thing that can give very positive effects on your life. A hectic work routine and no relaxing time can increase the stress level a lot and in lots of cases I have seen people going through sleeping disorders due to this constant stress. To avoid this stress and to minimize its effects, you can adopt some relaxation exercises like yoga or you can opt for a massage after every 2-3 weeks.
These methods will help you a lot in decreasing the effects of stress and will make your life peaceful and stress-free. When you are less tense then, you will be able to concentrate even more on your work and will increase your overall productivity.
Alternate Health and Medicine Options
Traditional doctors and medicines also have some side effects on your health and you should avoid them as much as possible. If you happen to be suffering from some minor health problems like temperature, flu, and other similar problems then, you should not look for more traditional antibiotics instead look for some unorthodox medicines and look for side effect-free medicines like homeopathic, massage therapy, and other similar methods.
These methods will not also get you rid of that health problem but are also made from totally natural elements which makes them even healthier for your body. In other alternate medicine options, you can look for herbal medicine, massage therapy, meditation, Ayurveda, reflexology, and aromatherapy.
Sleep Well
Sleeping is another very important aspect of your life and it is the basic thing which helps your body and brain to relax and get ready for work. If you experience problems in getting good and proper sleep then, you must do something to make this state better because I have seen people going half mad just because they cannot get proper sleep. In order to make your sleep more proper and better, you need to make sure that you are not taking your work to your bed. Make sure that before going to bed, you have solved all of your office and work problems, and even if there is something left then, forget about it for the night and concentrate on getting good sleep.
To implement all of the above things in your life, you need to make your life disciplined in the first place. You need to make a commitment to yourself that you are going to make your life better and then follow that commitment to your fullest effort.
Some people try to adopt such schemes as proper diet plans, and proper exercise plans but they tend to execute them just for a very small period of time. This is also not very effective because you need to be very consistent for proper results. This is the reason that I have described some very easy-to-adopt things that you can continue doing no matter what your daily life is.
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Healthy Nutrition and Its Benefits
You would have heard lots of people saying that healthy nutrition is important for a healthy body but you need to know that is the actual meaning of healthy nutrition and why it is so important. Let’s define nutrition.
“Nutrition is the process of giving your body all the important and necessary elements which can help it to grow in a proper and balanced way.” This is the simplest definition which tells you that you need to get proper food and a proper diet which can help your body to grow in a better way. Healthy nutrition can make your body strong and can help it to grow and repair itself while an unhealthy nutrition plan can make your body weaker and can make you ill and you will not be able to fight against certain minor diseases.
Understanding Nutrition
The purpose of nutrition is quite simple to understand and there are three things that can tell you its importance and purpose. First of all, you have a body and secondly, that body needs some very precise things to nourish and grow. Thirdly nutrition includes all those things which can help your body to grow. Now after this understanding, you need to know what the actual relationship between food and nutrition is. First of all, make this fact concrete that food and nutrition are not the same things and there is some difference present between both of these.
Every food has not got nutrition and the degree of nutrition in every food can vary. It may happen that some food items may contain a high percentage of nutrition while some food items may not contain any nutrition at all. For example, an apple can provide your body lot more nutrition than a doughnut. You can make it more interesting by understanding that when an apple goes into your system then it breaks down in substance which your body uses for growth and blood production but when you eat a doughnut then, your digestion system will say “hmm, I do not need much of this stuff, so, either throw it away or store it somewhere like in butt cheeks.”
Relationship between Food, Health, And Nutrition
Food, health, and nutrition all are very closely related. The food which you eat can be either full of nutrition or it can not contain any nutrition. The nutrition which you provide to your body affects your health directly. The basic goal of everyone is to improve health and to improve health, you must provide enough an adequate amount of nutrition to your body, especially for your physical health and fitness, you must make sure that you are providing enough nutrition to your body. There are four categories of nutrition that your body always need in enough amounts. These four categories are protein, fat, carbohydrate, and vitamins. You need to make sure that the food you are eating contains the necessary amount of these elements and if you observe all the processed food then, you will know that all of these are labeled with their nutrition values and these labels are there for you to make an informed choice about your nutritional needs.
Guidelines for Proper And Healthy Nutritional Food
In order to provide your body with proper nutritional elements, you need to follow these very simple food guidelines and these will help you to make better choices of food. You should have a general idea of healthy and unhealthy food in the first place and this idea will allow you to choose healthier food without going through lists of food items.
Every food which can be metabolized means that can be converted into a substance that is needed to grow healthy food. You can make a measuring foot that can tell you the health value of a particular food item. Make it in three parts and first of all think about those foods which are totally processed and baked as these foods have almost zero natural elements in them like doughnuts, fast food, and other similar items. These foods have absolute nutritional value and in most cases, they are found to be harmful to your body. Second is that food that is cooked with natural ingredients like meat, chicken, vegetables, and similar other items. These foods are nutritional to some extent because they contain natural elements and you can add these food items to your regular diet. Third are the food items that are totally natural and have no preservatives and other similar things added like fruits, fresh juice, milk, and other similar items. These are the items that carry the most nutritional value.
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danielstock · 2 years ago
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What are the additional benefits of weight loss?
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1. Slimming down
The first benefit of losing weight is obvious - slimming down. By doing so you'll look slimmer and feel great about yourself. You'll probably lose some weight even if you don't want to; you should try to maintain your current weight as much as possible. If you do start dropping pounds though, you might find that you have more motivation to keep going.
2. Better lifestyle
You may well find that you're happier as your body changes shape. You'll need to work out how to achieve this though, and that's where the second benefit comes in. Losing weight lets you take more control over your daily routine, both physically and mentally. For example, you might find it easier to get dressed in the morning. Your clothes might fit better, meaning you won't spend any time trying to squeeze into ill-fitting ones. Similarly, you may find that you become less tired as your energy levels rise: you could get more done at home or work without feeling exhausted. And finally, you may notice that you have more energy to spare after a workout or go running around outside.
3. Healthier heart
If you're overweight, then you're putting extra pressure on your heart. In turn, this means that it has to pump harder and faster to circulate blood throughout your body. If your heart doesn't get enough rest between beats (and we all know how busy our hearts get), it can suffer damage. Overweight people are twice as likely to have high cholesterol, high blood pressure, and diabetes than those who aren't obese. Those conditions can lead to serious problems such as strokes and coronary heart disease. So not only does being thin help you look good, it's also keeping you healthier.
4. More effective workouts
When you've lost weight, you'll find it's easier to run, lift weights or use exercise equipment properly. When you're heavier, you tend to hold back or struggle with movements that require balance or strength. As a result, you might end up having less fun while exercising. Exercise becomes a chore rather than a challenge. That said, you shouldn't expect to be able to tackle everything immediately – you'll still have to build up muscle mass and stamina before tackling more difficult exercises. But once you reach this point, you'll soon discover that you're stronger and fitter than you ever thought possible.
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5. Improved self-esteem
Being thinner boosts your confidence. Studies show that women with higher body image scores are more successful in their careers. Having a positive body image gives you the courage to wear what you want and the confidence to pursue opportunities that others would pass over. Being thinner helps you feel more comfortable in your own skin, which makes you feel better about yourself.
6. Reduced risk of certain cancers
There's evidence to suggest that obesity increases the risk of several types of cancer including colorectal, breast, and prostate cancer. A study published in 2016 showed that men with a BMI of 35 or above had a 27% increased chance of developing liver cancer compared to men who were normal weight. The link between obesity and cancer isn't clear cut, however. There's no proof that being thin directly reduces your chances of getting cancer, but there are steps you can take to reduce your risk of certain illnesses. These include eating a balanced diet and avoiding smoking and drinking alcohol excessively.
 7. Lower risk of dementia
Research shows that increasing your activity level may protect your brain from degeneration. People who regularly play sports are less likely to develop Alzheimer's and Parkinson's diseases. Not only that, but studies have shown that aerobic activities boost mental performance. Exercise is known to increase oxygen supply to the brain, which stimulates the production of neurotransmitters. This helps prevent memory loss and dementia.
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