#anxoety
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Guys how do I socially interact with other living beings (asking for a friend)
#i wanna talk to people but the anxoety#i dont understand how to socialoze properly so talking to people makes me unreasonably stressdd out
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so do i stay up building a bookshelf or do I go to bed like a smart person
#sigh#i WANT to build it but it's late and if it requires any hammering (the back probably will) then i dont want to do that bc of my neighbors#and i probably won't get time tomorrow either >:(#so thursday it is ;;;;#also the delivery guy knocked on my door and my anxoety SPIKED#so despite the fact that nothing is happening and i got my package i am. shakey.#like bro calm down????#shh ac
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Did you guys know that they’re giving me an award for being the most normal person alive?
#OH MY GOD ANXOETY MAKING SHIT UP AND STIMMING!!!!!#SHE STIMS SO MUCH#IM OBSESSED WITH HER MSDNDJDHDHSJSHXHSJSNSNSNSNSNXN#I AM GOING TO EAT ROCKS!!!!!!!!!!!
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I genuinely get nervous abt commissions even when I have the money to spend on it bc what if my idea is stupit.....
#texting 123#i love ur art i dont know what would best tickle ur fancy....im sorry....#unless i have a specific want or need like oh i want an icon or some shit i#AAAAAA!#i have anxoety did you know
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Boss tried calling me at 8am and I slept right past it, phone died sometime after that, I woke up at noon and called her back and I need to head into her office at 4pm now to have a chat w her and idk how to not spend the next 2½hrs violently throwing up from stress bc I've been too easily stressed out and emotional at work lately and I feel like I'm abt to be shot where i stand
#fanya.txt#im sorry its been stressful!!!!#anyways i spent the time so far doing more 'scary' adult stuff such as calling the doctors office and my usual doctor is out in mom leave#so i need to see a male doctor and the stuff i need to talk abt is stress and anxoety at work and i am so so scared of being dismissed#“drink tea abs relax ♡ youre just a woman ♡”#is 100% what i expect to hear#instead of what the whole topic should be which is that w both adhd and anxiety im much more senstive to stress abd idk what to do abt it#other than to crawl under the blabkets and stay there
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Packige arriving tomorrow save me...
#work is SO BORING and i havr two more hours of this shit#and im randomly getting a huge apike of anxoety (like i nearly started crying)#which is WILD because i took my meds this morning#but it will all be okay when my moth wings get here heart emoji
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I understand intellectually that it's better to eat something than to not eat anything but man. Shame about what I do and can eat huh
#disordered eating#It's like. Fun Combination sensory brain stuff and also deep anxoety and shame about being alive and operating in the kitchen#Altho baking is fine?? But Cooking. Makes me feel like I need to be fucking euthanized. And I don't know why
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social anxiety is so embarrassing. it just literally makes you act like this even after hours of planning and scripting
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#milgran't#personal posting#just got bacj from a haircut. lost 10 years od my life (<- hates haircuts)#i was on my knees begging for a part who does Not really deal with any social anxoety to take over but. didnt happen 😔#fair enough. payback for going full denial mode early this week
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What is the tumblr apocalypse this time?
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hey if anyone could send me like. idk cute shit. fun headcanons. aus. fic recs or something id really appreciate it i am having some very severe anxiety rn and i really need something to take my mind off stuff
#cara speaks#im pretty sure its this fucking like anxoety attack i guess thats been lastong for the past uh#three or four days? has been making me feel so sick and in pain
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I was gonna post flynn fenton fanart tomorrow but i literally cant cuz my tablet is having a meltdown 😭
#not getting to the actual anxoety attack i had about my final project thats due monday also being on that tablet#and now i dont have access to it
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it just hit me that i will be going to a concert in a few weeks. me being in an overly crowded indoor space without a proper face mask. 😰 if there was ever a time i would get sick it would be from this. if anyone knows a place to get a (relatively cheap) proper n95 face mask please let me know!
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weighted blanky literally such a lifesaver
#ill be like “this isnt really an anxoety thing idk if going under the weighted blabket will help”#jokes always on me lower anxiety makes even non anxiety things more manageable#original content
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I have extreme anxiety and my psych already has me on Lamotrigine (mood stabilizer/bipolar med) and now she wants me to add an antipsychotic on top of it. Like is that right? I know there's side effects health-wise from long term use but doesn't that feel like overkill?
#for reference i only have anxoety depression ocd and adhd 🫥#not bipolar or any of the other things that antipsychotics usually treat#i also dont have psychosis
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Been a long time since I made a post about me here so as always rant incoming
I have one of those nights again: those nights where my mind keeps slibning all the wildest worries on repeat which in turn makes me unable to sleep. Tonights worries is about whether or not I am eating too much or too little, if I am doing too little to have earned my status as "sick tm", if I am really just lazy and so will never be anything but lazy, if I do enough good to my health and society. And possibly the weirdest of all my worries turn to my taste in music and art and questions if it is even good and if so if I am any good if I cannot grasp that this person is not great at what they do which is ridiculous since art is subjective and all that - all of this is making it hard for me to find a good sleepong position. My mind makes me believe that my skeleton is weighing a ton, escaping my body and leaving it as a worthless pack of potatoes behind. That I on one hand is too thin while I know everything points to the opposite. If I do find a good spot however the thoughts trigger ticks like responses so I cannot stop shaking my head like a horse flicking off a horse fly. Honestly, the only reason why I am writing this is to drain myself of energy enough to fall asleep of exhaustion. Funny then I look at a blue screen known to hinder sleep to type it so. I didnt know what else to do. I just want to sleep without existential dread and question all I am but my gender (the one thing my mind seemed to not focus on this evening)
Rant over. If you read this far thank you for listening. If you didnt read then I dont blade you
#ranting to try to fall asleep#yay to autism and its related anxoety symptoms#i really thought I would be done with these nights not having had them for like months#but nope#me#rant
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