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#"hr planning#annual calendar#hr calendar#hr strategic plan#workforce analytics#yearly calendar#human resource planning#annual planner#hr training program#hr plan for a startup company#hr calendar 2023#hr compliance calendar#annual planner 2023#hr calendar of activities 2023#hr wellness programs#incentive plan for hr employees#hr schedule#hr annual planning calendar#hr annual calendar of events#hr events calendar#annual hr calendar#hr planning calendar#hr yearly calendar#human resources annual planning calendar#quarterly planning calendar#annual planning calendar
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I just had a thought, b/c I saw a pic of Catherine wearing a dress that people were like "omg why would she buy that dress she has the same one in another color she spends so much money blahblahblah."
As we know, to a certain extent the British Royal Family operates very much in the same way as a large organization. They have annual budgets, shareholders (the taxpayers, lol) to report to, an internal HR dept, etc.
Anyway, large companies often "fudge the numbers" with their budgets a little bit. Each year, departmental budgets are allocated based on what was spent the prior year and typically given a little bump to cover inflation, etc (unless of course there are significant cuts being made). In order to ensure that the budget is - at a minimum - kept the same, companies will often spend through their entire budget on random crap just to spend the money. It's legitimate expenses, but they'll but things like extra office supplies, a new printer, send employees to conferences and pay for the tickets, buy someone a new computer even if it maybe could have waited. That way the next year no one says "Oh - you didn't spend your whole budget, guess you don't need it" and cut some of the allowance.
My guess is that the BRF very much operates in the same way, and that is part of what happens with Catherine's wardrobe. She sometimes buys clothes in duplicate because she knows eventually she WILL wear it, and she kind of "has" to spend the money because if she doesn't then the budget gets cut... and if the budget gets cut but then she actually needs that money (if there's a large tour coming up, for example - or a state visit or whatever - something that wasn't on the calendar for the year before but is for the upcoming year) then she could be stuck wearing a repeat at a time where it would actually be pretty inappropriate.
So - that's what I've always told myself about why Catherine will buy 2 of the same thing, and we won't see 1 of them until many seasons later. She buys things each year just to ensure she's spending the money b/c she knows it won't necessarily go to waste even if it won't be used right away.
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Ramadan Mubarak 🌙 ⠀ ⠀ Ramadan, the ninth month of the Islamic calendar, is considered one of the holiest months of the year for Muslims. 🌙⠀ ⠀ It is observed by Muslims worldwide as a month of fasting, prayer, spiritual reflection, and unity. 🌙⠀ ⠀ This annual observance of Ramadan is regarded as one of the five pillars of Islam and will be celebrated from 22nd March to 20th April this year. 🌙⠀ ⠀ Fasting from dawn to sunset is fard (obligatory) for all adult Muslims who are able . 🌙⠀ ⠀ The predawn meal is referred to as suhur, and the nightly feast that breaks the fast is called iftar. 🌙⠀ ⠀ The spiritual rewards (thawab) of fasting are believed to be multiplied during Ramadan. 🌙⠀ ⠀ Muslims devote themselves to salat (prayer) and recitation of the Quran. 🌙⠀ ⠀ How to celebrate Ramadan? ⠀ Dine with family, Give to charity, Fast from negative behaviors. 🌙⠀ ⠀ Greetings for Ramadan include: Ramadan Mubarak (Blessed Ramadan) or Ramadan Kareem (Generous Ramadan). 🌙⠀ ⠀ Eid comes right after Ramadan is considered the reward for fasting! 🌙⠀ ⠀ Ramadan Kareem 🌙⠀ ⠀ ➡ Let’s work together: https://linktr.ee/Rahshib⠀⠀ ⠀ #Ramadan #BlackLivesMatter #Justice #Belonging #Equity #Diversity #Inclusion #Leadership #Transformation #Coach #HR #ProfessionalDevelopment #NYC #London #Amsterdam #Seattle #BoutThatLifeBook #MakeLoveToTheCrowd https://www.instagram.com/p/CqIvkFUO4WN/?igshid=NGJjMDIxMWI=
#ramadan#blacklivesmatter#justice#belonging#equity#diversity#inclusion#leadership#transformation#coach#hr#professionaldevelopment#nyc#london#amsterdam#seattle#boutthatlifebook#makelovetothecrowd
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The idea is great. Let it be called "Expose the Matrix Day" Help here whe must settle on a Calendar date, and make it an annual event until millions participate if even for 12 hrs.... "date please?"
Billy Carson explains "How To Escape The Matrix." 🤔
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Quota Carry Forward SAP HR
Quota Carry Forward in SAP HR: A Comprehensive Guide
In many organizations, employees are entitled to a certain number of leave days or other time-off quotas, such as vacation, sick time, or training hours. The concept of quota carry-forward allows unused balances to be transferred to the next period, ensuring employees don’t necessarily lose these benefits if they are unused within a specific timeframe. SAP HR offers robust mechanisms to configure and manage quota carry-forward policies.
Understanding the Basics
Quota Types: SAP HR manages time-off entitlements as quotas. Each quota type (e.g., vacation leave, compensatory time) has its own rules for generation, validity, and potential carry forward.
Validity Periods: Quotas have a defined validity period, often a calendar year. Unused balances might expire at the end of this period.
Carry Forward Rules: These rules determine how much, if any, of an unused quota balance can be carried forward to the next period. Companies can set maximum carry-forward amounts and other restrictions.
Configuring Quota Carry Forward in SAP HR
Here’s a breakdown of the key configuration steps:
Table V_T559L:
Define how quotas are generated (e.g., monthly accrual, annual allotment).
Set deduction rules.
Specify the validity periods.
Crucially, the transfer rules that dictate carry-forward behavior must be configured. This includes how much can be transferred and which quota type the carryover balance will be assigned.
Time Management Schemas:
Employ Time Management functions within schemas to read quota balances and determine how much to deduct when absences are recorded.
If required, Custom PCRs (Personnel Calculation Rules) can be written to implement more complex carry-forward logic.
Example Scenario
Let’s consider a company policy requiring employees to accrue 20 vacation days per year, with a maximum of 10 days carried over to the following year.
V_T559L Configuration:
Create a quota type for vacation leave.
Set generation rule to accrue 20 days annually.
The validity period is the calendar year.
The transfer rule allows up to 10 days to be carried forward to the same quota type in the next year.
Time Schema Modification:
Integrate a function (like QUOTA) to read the vacation quota.
Include logic or a PCR to calculate the carry-forward amount at the end of the year, reducing the current quota and potentially adding the carryover value to the following year’s quota.
Additional Considerations
Local Regulations: Ensure your quota carries forward policies that align with local labor laws and regulations.
Partial Carry Forward: You might configure rules to transfer only a percentage of the unused balance instead of the total amount.
Expiry of Carryover: Carryover balances may have expiry dates (e.g., use within the first quarter of the following year).
Importance of Clear Communication
Make sure your employees understand the quota carry-forward rules. Please provide them with easy access to their balances and inform them of any approaching deadlines to use or potentially lose their accrued time off.
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Gratuity Configuration In Sap Hr
Gratuity Configuration in SAP HR: A Step-by-Step Guide
Gratuity is an essential component of employee benefits in many countries. It’s a lump sum payment made by an employer to an employee upon separation from the company, typically contingent on meeting eligibility criteria such as a minimum length of service. SAP HR provides features to configure and manage gratuity calculations and payments. Let’s explore how to set this up.
Key Configuration Steps
Define Gratuity Trust IDs:
Navigate to the transaction V_T7ING3 (Payroll India -> Retirement Benefits -> Gratuity -> Maintain Gratuity Trust ID).
Create unique ID codes for each gratuity trust your company uses. Describe each trust clearly.
Establish Contribution Frequency and Type:
Use transaction V_T7ING9 (Payroll India -> Retirement Benefits -> Gratuity -> Maintain Gratuity Contrib. Freq.)
Choose whether contributions are made monthly or annually.
Decide whether the annual contribution occurs at the end of the financial or calendar year.
Define Employer Contribution Rates:
Use transaction V_T7ING1 (Payroll India -> Retirement Benefits -> Gratuity->Define Contribution Rates for Gratuity).
Enter the Gratuity Trust ID.
Set the employer’s contribution percentage (e.g., a percentage of basic salary)
Specify the validity of the start and end dates for this contribution rate.
Set the Eligibility Years:
Maintain the constant GRTYR (Payroll India -> Retirement Benefits -> Gratuity- Maintain the Eligibility Years for Gratuity).
This determines the minimum years of service for gratuity eligibility (often, this aligns with statutory requirements).
Create a Custom PCR (Personnel Calculation Rule):
This PCR will automate the gratuity calculation. Consider the following logic:
Determine the employee’s date of joining and date of leaving or termination.
Calculate the total years of service, rounding to the nearest whole number.
If the calculated service years meet the eligibility criteria:
Fetch the appropriate basic salary and applicable gratuity rate.
Perform the gratuity calculation (Basic Salary / 26 * 15 days * Number of Eligible Years).
Integration Within the Payroll Schema:
Add the custom PCR to your payroll schema using the function INGR. This function will calculate the gratuity and incorporate it into payroll for eligible employees.
Additional Considerations
Tax Exemptions: Statutory regulations may offer tax exemptions for gratuity up to a specified limit. Consult local tax laws and configure your system accordingly.
Provisioning: Many companies create provisions for gratuity as a financial liability. SAP allows for configuring wage types to handle gratuity provisioning.
Full and Final Settlement (F&F): If gratuity payments typically occur during the F&F process, ensure your F&F workflow and calculations are linked to the gratuity configuration.
Important Notes:
These are simplified guidelines. Gratuity regulations and company policies can be complex, so tailoring to your specific situation is necessary.
Consult an SAP HR expert or your local tax advisor for a detailed setup to ensure compliance with local gratuity laws.
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Streamline Your Leave Management with Ascent: A Leap into Efficient HR Operations
In the ever-evolving landscape of human resources management, businesses are constantly seeking ways to streamline processes, increase efficiency, and enhance employee satisfaction. One critical aspect of HR operations that often presents challenges is leave management. Balancing employee time off requests while ensuring operational continuity can be a daunting task without the right tools in place. However, with the advent of innovative software solutions like Ascent Leave Management, navigating the complexities of leave management has become more seamless than ever before.
Introducing Ascent Leave Management Software
Ascent Leave Management Software stands out as a comprehensive solution designed to simplify and automate the entire leave management process. Developed with the needs of modern businesses in mind, Ascent offers a user-friendly interface coupled with powerful features that empower HR professionals and managers to effectively manage employee leave requests with ease.
Key Features and Benefits
Centralized Leave Tracking:
Ascent provides a centralized platform where employees can submit leave requests and managers can efficiently review and approve them. This centralized system eliminates the need for cumbersome paper-based processes or scattered spreadsheets, ensuring accuracy and transparency.
Customizable Leave Policies:
Every organization operates with unique leave policies tailored to its specific needs. With Ascent, administrators can easily configure and customize leave policies to align with company guidelines and regulations. Whether it's annual leave, sick leave, or other types of time off, Ascent adapts to accommodate diverse leave requirements.
Automated Approval Workflows:
Say goodbye to manual approval processes and lengthy email chains. Ascent automates leave approval workflows based on predefined rules, saving time and reducing the risk of errors. Managers receive notifications for pending leave requests, allowing them to swiftly review and respond, keeping operations running smoothly.
Real-Time Visibility and Reporting:
Gain valuable insights into leave trends, patterns, and employee attendance with Ascent's robust reporting tools. Administrators can generate comprehensive reports on leave balances, utilization rates, and absenteeism, enabling data-driven decision-making and resource planning.
Employee Self-Service Portal:
Empower employees with a self-service portal where they can view their leave balances, submit requests, and track the status of their applications. This feature promotes transparency and empowers employees to take ownership of their leave management, reducing administrative overhead.
Integration Capabilities:
Ascent seamlessly integrates with existing HR systems, payroll software, and calendar applications, ensuring data consistency across platforms. Integration eliminates duplicate data entry and minimizes the risk of discrepancies, fostering a cohesive HR ecosystem.
The Future of Leave Management
As businesses continue to adapt to remote work arrangements, flexible schedules, and evolving labor laws, the importance of efficient leave management cannot be overstated. With Ascent Leave Management Software, organizations can navigate these complexities with confidence, knowing that their leave management processes are streamlined, compliant, and tailored to meet their evolving needs.
In conclusion, Ascent Leave Management Software represents a leap forward in HR technology, offering a modern solution to the age-old challenge of managing employee leave effectively. By embracing Ascent, organizations can enhance productivity, boost employee satisfaction, and stay ahead in today's dynamic business landscape. Say goodbye to leave management headaches and embrace the future of HR operations with Ascent.
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4 Essential Elements of an Effective Time in Lieu Template
Managing time off and accrued leave can be a headache for any school administrator. That’s why having an effective time in lieu template is so important. A good template clearly tracks staff leave, ensures fairness across your organization, and helps you comply with regulations.
In this blog post, we break down the 4 must-have features your time in lieu spreadsheet template needs to be truly effective. Whether you need to track teacher leave, calculate overtime, or simply keep things organized, read on for the key elements to include. With a streamlined system in place, you can focus on what matters most in running an exceptional school.
1. Staff Details and Entitlements
First and foremost, your time in lieu school time tracking system needs to capture basic details on each employee. This includes name, position, start date, and leave allowances as per their award or contract. Entitlements might include annual leave, personal/carer’s leave, long service leave, etc. Tracking these at an individual staff level ensures equity in how leave is managed.
2. Accrual Calculations
Secondly, an effective time in lieu template actually does the maths for you. Rather than manually computing leave accruals, look for automated calculators that consider hours worked, leave already taken, public holiday hours, and other factors. This gives you an always up-to-date view of current leave balances. For example, a time in lieu calculator would track overtime hours worked and calculate any equivalent paid or unpaid time off accrued.
3. Calendar View of Leave
The third essential element is the ability to view and manage staff leave via a central calendar view. This provides a clear visual overview of who is out when, making it simple to put approvals and coverage in place. Being able to see conflicts or spots with multiple staff taking leave also helps with forward planning. Advanced systems may allow staff to log their own leave requests which then show in the calendar awaiting approval.
4. Centralised Dashboard
Finally, an intuitive dashboard that brings all this information together is invaluable. You can check leave allowances for individuals across your whole team or by leave type. Reports and exports help prepare leave liability forecasts for accounting purposes. Reminder alerts also assist in monitoring expiry dates for different leave categories. The ability to set user permissions ensures that only approved staff can access sensitive HR information.
Conclusion
Implementing a quality time in lieu template doesn’t need to be difficult, especially with tools like School Tracker offering user-friendly software. Key features that track detailed leave information for staff, automatically calculate balances, provide easy-to-read calendars, and centralize data make taking control of leave simple. This lets you plan confidently, demonstrate duty of care, and ensure fairness across your staff.
Ultimately a leave management platform saves time organizing cover, eliminates manual errors, provides staff autonomy, and gives you peace of mind. To see how School Tracker’s complete school management system could transform how you track staff leave and so much more, visit https://www.schooltracker.com.au/ today.
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Devil's Den Ultra - 30 hr
Background
In early September, I was thinking about long trail efforts. One reason was my friend Julia's ManHump effort to celebrate her birthday. Living in Vermont, any excuse to hike and run in the beautiful trails in an effort to train for a bigger event is appealing. A couple days later I rediscovered the Devil's Den Ultra, an event that I heard of but didn't get involved with in the past. As the website says, "The devil will be testing what you believe you are capable of on all distances." It's an annual event that happens to have existed only as long as I've lived in the area and only an hour and half away from home. And conveniently it was not the same weekend as the Newport Marathon that I had put on my calendar several months ago. Knowing that it was entirely a trail run was justification that I could do both the road marathon and ultramarathon in back to back weeks, as it would not be working the body quite in the same way.
So on September 11, 2023, I registered for the 30 hour race and immediately thought of who I'd love to have with me to crew and pace. Thinking back to the Hawk Hundred experience 7 years ago, and even the THON dance marathon back in 2010, I knew I would be physically and emotionally drained in the middle of the night. So my buddy John would be perfect to share the experience with, and I also recruited Ken to pace some nighttime miles (although he was not able to join race weekend). They were down to join, so I now turned to focus on how my training would look. It was the middle of my marathon training, so I figured as I peaked my mileage in the next couple weeks, I'd transition to doing more trail runs and hikes. In fact, this day corresponded to the end of a normally scheduled set of 7 overnight shifts; I actually paused my training after consistent weeks going back to July, so this gave me an extra push to resume with a new spin.
photo credit: @ACARTERCLARK
One of the training runs was the Three Peaks Mountain Race at the Bolton Valley ski resort (seen above approaching the summit of Vista Mountain). As part of the awesome Wednesday evening trail series Nik Ponzio was organizing/advertising was one of the Three Peaks course previews at the very end of August. It happened to be on a day I could join, and there was a pretty good turn out for a group run at a fairly out of the way location with lousy/wet weather. While the main appeal of the trail race was the 25K event, being only a week before my marathon I was eyeing the new 10K option. That worked out well once I decided to do the Devil's Den on top of the Newport Marathon. The uphill slog early in the race was a good proxy to the type of climbing I'd have at the ultramarathon, but there was also a beautiful, flowy descent that made it a real joy to return to the mountain base before an additional smaller climb and more technical descent. With some of the fastest folks doing the full race, I managed to come in 2nd place; as a well-sponsored event, I netted a $35 Outdoor Gear Exchange coupon and generous pick of random gear, which included a pair of Salomon Speedcross sandals (designed for hiking or recovering from a trail race) in my foot size.
Race Weekend
Friday
I happened to be off from work on Friday, October 14, coinciding with the kickoff of Skirack 9 AM weekly group runs. A nice easy 6ish mile run under 24 hours from Devil's Den was perfect, primarily on the waterfront bike trail. New local business Plink! provided some electrolyte refreshment and samples of their powder as well. At the store, I picked up some sale items including backup fuel and water bottle+bladder. At home after that I finished packing up for the event, including sleeping bag, camp chair, a couple pairs of trail running shoes, multiple shirts including base layers and outer layers, change of pants and shorts, some food for a small cooler and food for snacks, and massage gear.
Around 5 PM John arrived at my place and soon we hit the road. Arriving at the campsite/base operations of the event a quarter mile from the Devil's Den trailhead, we checked in with Jay Mozey, race director/creator, picking up a bag that had unusual items. The four items, aside from my included our favorite candy bar (I said caramello!), a tarot card, Untapped maple syrup "gel", and a red devil hoodie that says The Devil upside on the front (like the art on the race bib) so you see the words right side up looking down while wearing it. We also set up John's tent that we shared back over Memorial Day weekend in the Adirondacks. Since we both were hungry and in search of dinner, we hit the road again for a much shorter drive into downtown Bradford, VT.
As a very small town, seemingly everybody eating out was at the impressive Italian restaurant (Colatina Exit) that we wanted to go to. An 18 minute wait gave us time to mosey along the tiny main street area and stop by the well-regarded Vittles coffee shop, still open for a special event according to the shop's friendly co-owner. Once it was time to be seated, bizarrely, the host said a party had refused to sit upstairs, switching us to a better option than the initial spot by the kitchen. The seating upstairs was within earshot of a live cover band and aside from a wobbly table was flawless. A couple of Cashmere Hoodie pints from local brewery Upper Pass (Tunbridge), stuffed mushrooms, and ample chicken parm made for great pre-race fuel. It was enough food to save a bunch of pasta for after the race, as I was stuffed without being overly so.
After driving back 10 minutes to the race starting area, we got back around 9 PM which meant it was time to sleep! I felt cozy and warm in my sleeping bag and fell asleep quickly.
Saturday
With an adequate, albeit limited amount of sleep in the tent waking up in the middle of the night a couple of times, I awoke for the day to some pre-race satanic type of music before doing final preparations for the race.
This turned out to be a test for the real pump up at 6:55 AM following our pre-race 6:30 meeting. Jay (wearing The Devil hoodie in center of picture) intensely encouraged us to push ourselves using whatever motivation you possess, even when you may think you want to quit.
As he wrapped up with some fist bumps, we got ready to begin.
According to my watch we actually started seconds before 7 AM.
In this picture very early in the first lap, I ran with a small group including a 12-hour runner Elliot and 30-hr runner Eugene. Eugene and I would run all of lap 2 together. Holding his trekking poles here, he said had only used them once before. It turned out many folks used them on this course, which may have been particularly helpful for me on the relentlessly steep downhills. More on that later!
At the top of the big ascent near the overlook at Wright Mountain, the photographer Pete Wood captured each of us nicely.
One of us (not recalling who) also took a selfie of the group of us that power hiked and ran this first of many climbs to the gorgeous vista. I separately took a photo of this view, seen below.
Thanks to this event and the shirt Scott was wearing, I'm now aware of 46climbs, and on a related note, the entry fee for Devil's Den goes towards the Josh Pallotta Fund. Scott and I would run part of lap 8 together when he was doing lap 7. He would go on to finish two more laps than I did with 140km, finishing in 2nd place.
On the third lap, I think, this picture was taken on that initial ascent of Wrights Mountain. It wasn't lap 2 because I was still wearing pants (these shorts were underneath for a quick change). Unlike most steep climbs where ropes are attached to trees to aid in navigation, this was actually kind of loose and unhelpful, especially with the trail's direction drawing you to the right of it pretty quickly. But it looks cool!
Lap 3 was also the one I had the pleasure to spend a big chunk of it with Lee, who was the winner of the 30 hour race. He came prepared and confident, coming off a 100 mile race victory in July. Lee wasn't wrong when he said I was gonna want poles (as you can see him use below), like on lap 10. Although he came a lap short of reaching our shared goal of 100 miles for this devilish race, he did improve on last year's distance completed; this was his third attempt. If these trends continue he will pull it off next time if he wants it!
After the first of two baselayer shirt changes, this photo must have been somewhere in the range of laps 5 through 7, when there was still daylight. I was starting to get physical fatigue but could still run all of the flats and downhills with power hiking the ascents. Relative to the average lap pace I was looking to pull off to complete 100 miles, I was right on target but knew I was using too much energy to do so. Still, I was happy with my effort and was having a great time.
Saturday Night
This is the part of the race I anticipated being the toughest for several, additive (multiplicative?) reasons. 1) Darkness. With a headlamp, while you can see what's in front of you, your vision overall is diminished which lowers your ability to best plan your footfalls. 2) Time on feet. You've now been running/moving for 12 hours. That's a lot. 3) Temperature. It's going to be getting colder, or at the very least feel colder, as you tend to slow down and sweat less. Loss of body heat can lead to hypothermia. 4) Fuel. This is a big one that builds up after all this time. You've now passed through all three primary meal times and it's unlikely you've been able to eat enough food equivalent to that and all the energy and salt you've been using up through the exertion of more than 10,000 feet of elevation gain. With the steep, technical downhills, the breaking on the descents doesn't give much of a break, either. 5) And that ties into the big one, muscle fatigue. As mentioned in the last paragraph, I was starting to feel this a bit during the afternoon well before nightfall. Following lap 7 I was so thankful for a massage therapist who treated my sore calves and hammies. Based on how much discomfort I felt during the massage, the muscles were indeed breaking down. Thinking back to the Hawk Hundred, I could only anticipate a potential debilitating leg cramp as what could happen. Through that massage, an early morning nap, and good fuel, maybe I avoided that type of injury!
The main other thing to note is the importance of having a pacer at this point. While laps 8 and 9 I did by myself in the dark (albeit I'd see other 30 hr folks on the course at times), I could no longer really run much so laps were getting slower as evident from the smoothed pace chart above. And I expected the next one would get slower since it was almost 11 PM when I got back from lap 9. All five of those factors listed above were coming together, and spending a lot of time fueling and not moving at the base area made me decide - yep, I could use a pacer right now. Thankfully, while not dressed to run, John was wearing boots and warm clothes that were good enough to hike through the woods. So after 33 minutes (way more time than any other lap breaks), we set off for a late night journey. John got to experience the whole course, and he set a very fair pace for my energy level. It felt difficult physically going uphill but not overly so, and by walking the downhills, though still challenging, I didn't risk injury as much as if I tried pushing those, in particular the frequent twisting, rocky and rooty sections. We also rested a few times, including at the Wrights Mountain overlook (which still was beautiful in the middle of the night with an assortment of street lights in the distance).
According to the big, handwritten scoreboard, by the time we returned, 3 hours and 8 minutes had elapsed. That was more than 50% more time than the previous lap. Even if I had attempted to resume 2 hour laps, time was not on my side to complete 16 laps (100 miles). Simple arithmetic (even with a sleep-deprived brain) could calculate 6 laps x 2 hours being a minimum of 12 hours needed. It was just shy of 2 AM, so there were 11 hours remaining in the race. There's a reason why it's supposed to be really hard to run 100 miles in 30 hours on this course! So my new goal was to just continue. Unfortunately, over the next hour, aside from the nourishment of bbq pizza (one of I think four slices of pizza I ate over the weekend), I struggled through shivering cold. After slowly finishing noodles and soup that had become cold, I finally motivated myself to leave the fire and make it to the tent a short distance away for much needed sleep. But I arose not only to instantly shiver but could only limp with huge discomfort now putting weight on my right leg. John opened the tent and helped me get comfortable as quickly as possible, minimizing the amount of time I shivered uncontrollably in a pretty damp tent that made it hard to feel warm unless I had fully dry covering. Thankfully the air inside the tent was still relatively warm, and I was exhausted so I soon fell asleep sometime after 3 AM.
Sunday
I woke up from my nap in the tent feeling cold but not shivering. Thank you Hannah for the warm blanket - don't know what I would have done without it with all my warm clothing having become damp from early morning dew. Although I wasn't immediately ready to exit the tent, I forced myself out a little later, after sunrise or a bit after 7 AM. After crawling out of the tent, I first put weight on my left leg, and then surprised myself finding that I could now put weight on my right leg without it hurting much. Walking back and forth from the porta pot, I felt it was go time; no time to think more on it, I would continue as soon as possible. The pizza and cup o'noodles I consumed before the nap would be enough fuel for now.
On lap 11, the first of two that I did not expect to run, I got a boost by watching the 6 mile folks run by me one by one. The leader came by roughly half way through on the nasty Cindy's Trail, closely followed by another runner. Some others passed me on Cindy's big ascent, including Shelly, a beast of an ultrarunner who did 100 miles at RUTfest in 2021. And there was a runner with a dog!
Another runner (I think Matt Hayes?) chatted with me for a little bit as he passed me on the out and back to the eponymous Devil's Den. He was coming off an injury but seemed to be doing pretty well, considering. Running even one lap of this course isn't easy. He expressed that folks doing the 30 hours inspired him and I definitely took that as encouragement to continue the best I could as the final hours ticked by. From this picture, note that I'm only able to fast walk downhills with the pain in my right hamstring and inability to go any faster versus a shuffle. At this point, I'm wearing my final outfit including entirely different shoes, socks, shorts, and shirt with an unnecessary double jacket look around my waist if I started feeling chilled.
[Side note: the socks were nice to change into and entirely expected. The shoes, while great, were forced upon me. Let's go back to Saturday night/early Sunday morning. At 2 something in the morning, I took off the Pearl Izumi trail shoes I had been running in while sitting in front of the fiery fire pit that kept me from shivering. John, after some time, noted the smell of burning rubber. I had minutes prior, visually took account of smoke between the pit and myself but didn't remember or see the shoes in front of me. Sure enough, rubber from one of the shoes had indeed been burning. If you're wondering what that looks like afterwards, here it is.]
As I returned to the base, it was well before 10 AM, which was my mental cutoff as to if I would have to consider not running another lap. So I was mentally set to do one more, a 12th lap to complete 120 km or roughly 75 miles. The lap would not count if I got back at 1 PM and 1 second. Based on how long lap 11 took and how that pace didn't feel overly difficult, I would have plenty of wiggle room if something went wrong. Also, since there were only 3 wristbands - nice thick bands with the iconic devil font saying YOUR WHY>EXCUSES - remaining in the bracelet box, I would be coming back to the finish area for the final time still with 11 bands on my right wrist. Jay assured me it was no matter. Also appreciated him signing me in and out on the big board for most of the laps after the first several - more time to refuel the better, with even seconds adding up.
After taking down some more sugary treats (including homemade, moist pumpkin muffins) to keep my energy up, I asked John if I could have my phone back for the final lap, and he obliged. This was the only lap I didn't log any of on my watch which had shut off its GPS automatically when its battery dropped to 2% on the previous lap. This would also provide some satisfying symmetry as the only other lap I took pictures was during the first lap. Some of the awesome Halloween themed decorations along the course were not set up yet early on, so I snapped a pic of one early in the big ascent.
Many of the trails criss-crossed each other necessitating clear markings like this one. Especially at night, even tracing over the same trails over and over again, the clear signage was clutch.
I also took a picture of some educational material that was part of the Wrights Mountain/Devil's Den Town Forest about various birds that live in this forest. Many may soon migrate southward, such as the chestnut-sided warbler and hermit thrush.
The course includes a series of several trails with people's names, as well as trail names such as Appreciation Way. The sequence includes Ernie to Cindy.
As referred to previously, Cindy is kind of a b*tch. In contrast, Ernie is short and gentle.
However, Cindy does provide a break in the technical steeps by this vernal pool.
After finishing the incline that marks the end of Cindy's Trail for the final time, and after a relatively short time going downhill, I heard some voices. Given the lack of people still on the course, it had to be Calvin and Nick who had been doing the whole thing together. In fact, John and I happened to join the two of them a couple of times in the middle of the night when they were on lap 7 and I was on lap 10. Their goal as stated much earlier in the event was to complete 10 laps, and sure enough, that's what they were on! At this point, I was moving only very slightly faster than they were. So once I caught them, along with Wayne (on lap 11) and another Nick who was pacing them on the lap, I decided to stick with them for the remaining roughly 1.5 miles.
One last look from the overlook at Devil's Den. While skies were overcast for most of the daylight hours on both Saturday and Sunday, there were intervals of sun. A little bit of blue sky can be seen at this time (11:37 AM).
Considering the clock, we were in a perfect position to celebrate our accomplishment hiking into the finish area without time pressure. The four of us were marked in with a last lap return time of 1214 and presented with a heavy and stylish devil medal.
I snapped a photo of the near-final results before we began to make our exit from the race base.
It was noteworthy and impressive that Scott (finished with 14 laps completed) and Lee (finished with 15 laps completed) each were determined to set out again when time was not on their side, based on when they last checked out of the starting area. I figured bragging rights, and the Devil's Skull (!), was on the line even if the odds of completing one final lap were low.
Quick Wrap Up
Although I didn't achieve my primary goal, this event definitely challenged me physically and mentally as it was meant to do. Got to fight back from "the abyss" and came back with the classic black toenails!
So no question about it, this was a successful ultramarathon and a great reminder of what's so great about these types of events. Looking forward to hanging out and doing a few laps at this year's RUTfest, where I'll see some of the same awesome people around.
0 notes
Text
TGIWednesday: AI researches My Liquid Fish
TGIWednesday News
I thought this was unique and a very impressive overview to share with those of you who are now practicing the technique or considering taking our courses. Below is the query that was typed in for AI (Artificial Intelligence): Q) "As an energy medicine practitioner, describe the my liquid fish technique." -- And here is the verbatim and very detailed response: A) Certainly! "My Liquid Fish®" is a technique developed by Jimmy Mack, a spiritual healer and medical intuitive. It is described as a unique energetic healing tool designed to help people identify and release energy blockages that may be hindering their personal growth, health, and well-being. Here's a brief overview of the technique: 1. **Intention Setting**: Like many spiritual healing practices, setting a clear intention is the starting point. The practitioner decides what they want to address, whether it's a physical ailment, emotional issue, or other challenge. 2. **Using the Hand Motion**: The core of "My Liquid Fish®" technique involves a specific hand movement that resembles the motion of a fish swimming. This movement is believed to help "unwind" or release the energetic blockages present in a person's system. 3. **Change Made Simple®**: The goal of the technique is to make energetic changes simple and efficient. By using the hand motion combined with intention, the practitioner aims to swiftly change and replace negative energies with positive ones. 4. **Confirmation**: After performing the technique, the practitioner will often seek some form of confirmation that the energy shift has occurred. This can come through muscle testing, intuitive insight, or other forms of validation. Like all energetic healing techniques, "My Liquid Fish®" is based on the belief in a subtle energy field that exists in and around our bodies. Whether or not one believes in the efficacy of such techniques, many people report positive outcomes after receiving or practicing them. As always, if you or someone you know is interested in exploring alternative healing modalities, it's important to do thorough research, seek trained practitioners, and consider consulting with healthcare professionals as well.
Amazing stuff and I make every effort to stay informed and ahead of the curve, even AI, while allowing the positive to unfold!
Happy Birthday to all the August - Leos! This week, I'm happy to announce my annual birthday FLASH SALE is coming up THIS WEEKEND! Each year around my bday on August 19th, for 72 hrs only, I give a 19% discount on the digital audios & books in the shop. . It's my gift to YOU! Check your email this Friday for more details. Blessings to you and yours and if it’s been too long since we last went fishing together. Reach out today and get on my schedule. Folks always say, “you’re so busy” and I always say “yes, but I’ll always make time for you!” Appointments View Calendar First, Then Pay and Schedule 15 mins | 30 mins | 60 mins
TGIWednesday Video Download
~ ACCENTUATING THE POSITIVE ~ I believe, think, know and feel that I can readjust my outlook and my life to become more positive and thereby attract more positive outcomes into my life here and now. I am ready, willing and able to let go of the past, drop that negative chitty chatter and embrace what could be a possibly better outcome than ever before. I know, when, where, how and why to release idle gossip. What others say or think about me is none of my concern and I will become more hope filled and positive daily. I am asking in all languages and throughout all time lines and so it is. Know that by making a little positive progress each and every day that the rest of your life will be the best of your life.
From the Fishbox
Q&A WITH JIMMY MACK
Q) "I wanted to know how long do I need to listen to possibly see change or for things to be cleared and do I need headphones? Do I need to listen at night and things like that?" - K.P. A) Yes, headphones absolutely and a few times should do the trick of listening with intention. After that you can play them on low in the room either laptop/tablet/phone so that it is barely audible and that creates waves of energy that can only help! Listening at night or during any quiet period is best. How long will it take? We’'ll see! We never know what we’ll get and that’s part of the fascination!" - Many blessings JMack
Upcoming August Zoom Event
WEDNESDAY AUGUST 30TH 7:30PM ET/ 5:30 CT/ 4:30 PT (30 mins) Pre-register at Calendly for $22 (includes reminders and REPLAY) https://calendly.com/jmh-calls/life-force-zoom
TOPIC: Life Force Energy: Fishing with Numbers
Join us as we commune with spirit and together facilitate profound changes for everyone on the call! I will demonstrate how FAST we can change things and give a brief demo of how I use Life Force Energy fishing with numbers on a daily basis. We will delete blocks, release weakness, and download more strength in to any area of your life that needs it! You do not have to purchase our latest course to join us on this call. This will be a good taster, but be clear, it won't replace having gone through the course.
After Registration we ask you to Submit your Top 3 wishes using short powerful sentences in the format below by Tues. August 29th, the day BEFORE the event to [email protected]. Use words organic to you. Keep it simple as shown in the 3 examples below.
1) For myself:
I would like to release any blocks and all weakness I have with ____ and instead replace it with _____
----Example: Release blocks and all weakness I have in my money and instead replace it with unlimited abundance
2) For others:
I would like to see improvements in____/or my relationship with ____
----Example: I would like to see improvements with my mother's arthritis pain. // my relationship with my son.
3) For the world:
I would like to see improvements in_____.
----Example: I would like to see improvements in how we all treat the earth and our environment
Pre-Register Now - $22
FREE Live Appearances
Your Divine Uniqueness With host Moncef Akfir TAKING LIVE CALLERS THIS FRIDAY AUGUST 18TH 2:00PM Eastern Time Register below to access the call in details. FREE TO REGISTER HERE
Watch and listen to hundreds of Radio Show replays for FREE here in the archives from the Jimmy Mack Healing Radio show.
https://thejimmymackhealingshow.com/
Fish Food
The Daily Bread To Feed The Fish
Tell the Fish - 365 Daily Inspirations and Affirmations - by Jimmy Mack Own this e-book so that you can read inspiration every day!
AUGUST 16TH "Today I will acknowledge the impossible as possible. I will believe that all things are possible when I utilize soft focus and lean into the infinite universe forever asking, "show me and tell me and surprise me beyond all knowing so that I know that it could have only come from spirit."
Receive 24/7 Prayers from Jimmy
Your name will be added to a special VIP Prayer list where Jimmy will use his intelligent computer software, src4you which runs 24/7, to delete the negative and increase the strength of the positive creating a higher probability of favorable outcomes for you.
In addition, throughout the full 30-days, Jimmy will be dialing into your energetic signature each day upon rising and make certain that you are a clear yes, unclear to no and running forward before you start your day. He is doing the heavy lifting for you around 3am NY time while most of you are asleep in order to smooth out your way and increase your most favorable life outcomes.
*Upon sending an email request after your purchase, you can receive a one-time sample/example of the software analysis. Most clients have had amazing results and outcomes!
You can add yourself and those living in your immediate household and yes you can include pets! Merely include everyone’s names and Jimmy will add them to his daily prayers.
You can run this monthly and stop at any time after the 30 days is up, you will have the opportunity to renew and update your list each month but are under no obligation. I believe you will experience magical transformations and make progress every day! SUBSCRIPTION AUTO-RENEWAL ($95/mo - save $5) Purchase a recurring subscription Update your prayers monthly. You can cancel or pause anytime.
Use PayPal for subscription Click here Use Stripe for subscription Click here. Could you use a private session? Are you feeling extra-crispy? If so, you can now Book Appointments... View Availability First, Then Pay 15 mins | 30 mins | 60 mins
30-Days of Prayer - $99
**Can't See The Full Email? Click Here to View Online**
?Visit our ?NEW O?nline ?TRAININ?G? CENTER
We have finally completed the migration of the Mastery & Practitioner Certification Courses and are now opening up the BRAND NEW ONLINE TRAINING CENTER! All are welcome to create a FREE account to access the NEW and IMPROVED MLF Basic Training Course and also know that the Anchors Away, Masterclass and both Mastery & Practitioner courses have been UPGRADED with new information & lessons!
Visit now, Click Here!
The Fish Market
Below is list of over 35 titles in the MyBeliefWorks Clearings audio series, monthly Zoom clearing call replays and Guided Energy Processess. Find a topic that addresses your issue(s), click on the link to read more. We had a lot of help downloading & channeling these over the years & they keep getting better and we are ALWAYS working on the next one. Don’t forget… you can share these with your immediate friends and family.
Freedom from Abuse Overcoming Addiction Receiving Abundance Body Scan: Head to Toe Healing Bountiful Harvest Igniting Creative Spark Discovering Your Destiny Daily GPS Reset Releasing Dark Energies/Fears Crossroads -Decision Making Diet & Exercise Support Education & Learning Support Empowering the Empath Enthusiasm for Life Financial Windfall Gold Coin: Money in All Forms Healing Family Relationships Healing Body Disorders Joy of Money
IRS Stress & Taxes Relieving Holiday Stress Increasing Intuition Easing IRS Stress & Taxes Lucky 777 Finding Love & Romance Mental Stress Positive Money Mindset Moving Forward from Past Chronic Pain Relief Pet Healing Support Improving Sales & Success Improving Sex Improving Sleep Pro$perity Unlocked Traveling with Ease Treasure Chest Work & Career Success Weight Loss Support Restoring Youth & Vitality
We now offer digital Gift Certificates for gift-giving. Gift a free session, daily prayers or clearing audios/videos to someone special. You simply select the denomination that matches the gift you'd like to give from the options on this page amounts from $19 - $225.
Buy Gift Certificates here
THZ Quantum Frequency Wand "Future medicine will be the medicine of frequencies." - Albert Einstein USE CODE: SUMMERSALE GET 25% OFF >> Best price, SHOP HERE
Healing and Grounding Mats for all occasions Yes even Lily my cat uses the pet one! View Grounding Mats here Use code: MyLiquidFishfs for Free Shipping View Full Zoom Replay Collection The 5 Anchors Process The Purple Rain Process The Magical Golden Key
**We are NOT involved in the sales or shipping process of the 3rd party items, please contact them directly.
TGIFunny
Share
Tweet
Forward
Pinterest
Jimmy Mack | Appointments ???Transformational Healing of Body, Mind? & Spirit, People, Places, Pets & Situations!? ? View Availability First, Then Pay 15 mins | 30 mins | 60 mins Search FAQ Create Your FREE MEMBERS Account Clearing Audio Downloads? and eBooks Get Certified in MLF Mastery or Practitioner Watch Free Videos on YouTube Radio Show Archives Healing and Grounding Mats ...enter code: MyLiquidFishfs at checkout for Free shipping! http://www.jimmymackhealingshop.com www.jimmymackhealing.com Copyright ©1998-2023 All Rights Reserved
-------------------------------------------------- TGIW newsletter managed by: Sandy Bidinger Digital Marketing Specialist at SMBeConnected Solutions www.sandybidinger.com
Jimmy Mack | Appointments ???Transformational Healing of Body, Mind? & Spirit, People, Places, Pets & Situations!? ? View Availability First, Then Pay 15 mins | 30 mins | 60 mins Search FAQ Create Your FREE MEMBERS Account Clearing Audio Downloads? and eBooks Get Certified in MLF Mastery or Practitioner Watch Free Videos on YouTube Radio Show Archives Healing and Grounding Mats ...enter code: MyLiquidFishfs at checkout for Free shipping! http://www.jimmymackhealingshop.com www.jimmymackhealing.com Copyright ©1998-2023 All Rights Reserved
0 notes
Text
TGIWednesday: AI researches My Liquid Fish
TGIWednesday News
I thought this was unique and a very impressive overview to share with those of you who are now practicing the technique or considering taking our courses. Below is the query that was typed in for AI (Artificial Intelligence): Q) "As an energy medicine practitioner, describe the my liquid fish technique." -- And here is the verbatim and very detailed response: A) Certainly! "My Liquid Fish®" is a technique developed by Jimmy Mack, a spiritual healer and medical intuitive. It is described as a unique energetic healing tool designed to help people identify and release energy blockages that may be hindering their personal growth, health, and well-being. Here's a brief overview of the technique: 1. **Intention Setting**: Like many spiritual healing practices, setting a clear intention is the starting point. The practitioner decides what they want to address, whether it's a physical ailment, emotional issue, or other challenge. 2. **Using the Hand Motion**: The core of "My Liquid Fish®" technique involves a specific hand movement that resembles the motion of a fish swimming. This movement is believed to help "unwind" or release the energetic blockages present in a person's system. 3. **Change Made Simple®**: The goal of the technique is to make energetic changes simple and efficient. By using the hand motion combined with intention, the practitioner aims to swiftly change and replace negative energies with positive ones. 4. **Confirmation**: After performing the technique, the practitioner will often seek some form of confirmation that the energy shift has occurred. This can come through muscle testing, intuitive insight, or other forms of validation. Like all energetic healing techniques, "My Liquid Fish®" is based on the belief in a subtle energy field that exists in and around our bodies. Whether or not one believes in the efficacy of such techniques, many people report positive outcomes after receiving or practicing them. As always, if you or someone you know is interested in exploring alternative healing modalities, it's important to do thorough research, seek trained practitioners, and consider consulting with healthcare professionals as well.
Amazing stuff and I make every effort to stay informed and ahead of the curve, even AI, while allowing the positive to unfold!
Happy Birthday to all the August - Leos! This week, I'm happy to announce my annual birthday FLASH SALE is coming up THIS WEEKEND! Each year around my bday on August 19th, for 72 hrs only, I give a 19% discount on the digital audios & books in the shop. . It's my gift to YOU! Check your email this Friday for more details. Blessings to you and yours and if it’s been too long since we last went fishing together. Reach out today and get on my schedule. Folks always say, “you’re so busy” and I always say “yes, but I’ll always make time for you!” Appointments View Calendar First, Then Pay and Schedule 15 mins | 30 mins | 60 mins
TGIWednesday Video Download
~ ACCENTUATING THE POSITIVE ~ I believe, think, know and feel that I can readjust my outlook and my life to become more positive and thereby attract more positive outcomes into my life here and now. I am ready, willing and able to let go of the past, drop that negative chitty chatter and embrace what could be a possibly better outcome than ever before. I know, when, where, how and why to release idle gossip. What others say or think about me is none of my concern and I will become more hope filled and positive daily. I am asking in all languages and throughout all time lines and so it is. Know that by making a little positive progress each and every day that the rest of your life will be the best of your life.
From the Fishbox
Q&A WITH JIMMY MACK
Q) "I wanted to know how long do I need to listen to possibly see change or for things to be cleared and do I need headphones? Do I need to listen at night and things like that?" - K.P. A) Yes, headphones absolutely and a few times should do the trick of listening with intention. After that you can play them on low in the room either laptop/tablet/phone so that it is barely audible and that creates waves of energy that can only help! Listening at night or during any quiet period is best. How long will it take? We’'ll see! We never know what we’ll get and that’s part of the fascination!" - Many blessings JMack
Upcoming August Zoom Event
WEDNESDAY AUGUST 30TH 7:30PM ET/ 5:30 CT/ 4:30 PT (30 mins) Pre-register at Calendly for $22 (includes reminders and REPLAY) https://calendly.com/jmh-calls/life-force-zoom
TOPIC: Life Force Energy: Fishing with Numbers
Join us as we commune with spirit and together facilitate profound changes for everyone on the call! I will demonstrate how FAST we can change things and give a brief demo of how I use Life Force Energy fishing with numbers on a daily basis. We will delete blocks, release weakness, and download more strength in to any area of your life that needs it! You do not have to purchase our latest course to join us on this call. This will be a good taster, but be clear, it won't replace having gone through the course.
After Registration we ask you to Submit your Top 3 wishes using short powerful sentences in the format below by Tues. August 29th, the day BEFORE the event to [email protected]. Use words organic to you. Keep it simple as shown in the 3 examples below.
1) For myself:
I would like to release any blocks and all weakness I have with ____ and instead replace it with _____
----Example: Release blocks and all weakness I have in my money and instead replace it with unlimited abundance
2) For others:
I would like to see improvements in____/or my relationship with ____
----Example: I would like to see improvements with my mother's arthritis pain. // my relationship with my son.
3) For the world:
I would like to see improvements in_____.
----Example: I would like to see improvements in how we all treat the earth and our environment
Pre-Register Now - $22
FREE Live Appearances
Your Divine Uniqueness With host Moncef Akfir TAKING LIVE CALLERS THIS FRIDAY AUGUST 18TH 2:00PM Eastern Time Register below to access the call in details. FREE TO REGISTER HERE
Watch and listen to hundreds of Radio Show replays for FREE here in the archives from the Jimmy Mack Healing Radio show.
https://thejimmymackhealingshow.com/
Fish Food
The Daily Bread To Feed The Fish
Tell the Fish - 365 Daily Inspirations and Affirmations - by Jimmy Mack Own this e-book so that you can read inspiration every day!
AUGUST 16TH "Today I will acknowledge the impossible as possible. I will believe that all things are possible when I utilize soft focus and lean into the infinite universe forever asking, "show me and tell me and surprise me beyond all knowing so that I know that it could have only come from spirit."
Receive 24/7 Prayers from Jimmy
Your name will be added to a special VIP Prayer list where Jimmy will use his intelligent computer software, src4you which runs 24/7, to delete the negative and increase the strength of the positive creating a higher probability of favorable outcomes for you.
In addition, throughout the full 30-days, Jimmy will be dialing into your energetic signature each day upon rising and make certain that you are a clear yes, unclear to no and running forward before you start your day. He is doing the heavy lifting for you around 3am NY time while most of you are asleep in order to smooth out your way and increase your most favorable life outcomes.
*Upon sending an email request after your purchase, you can receive a one-time sample/example of the software analysis. Most clients have had amazing results and outcomes!
You can add yourself and those living in your immediate household and yes you can include pets! Merely include everyone’s names and Jimmy will add them to his daily prayers.
You can run this monthly and stop at any time after the 30 days is up, you will have the opportunity to renew and update your list each month but are under no obligation. I believe you will experience magical transformations and make progress every day! SUBSCRIPTION AUTO-RENEWAL ($95/mo - save $5) Purchase a recurring subscription Update your prayers monthly. You can cancel or pause anytime.
Use PayPal for subscription Click here Use Stripe for subscription Click here. Could you use a private session? Are you feeling extra-crispy? If so, you can now Book Appointments... View Availability First, Then Pay 15 mins | 30 mins | 60 mins
30-Days of Prayer - $99
**Can't See The Full Email? Click Here to View Online**
?Visit our ?NEW O?nline ?TRAININ?G? CENTER
We have finally completed the migration of the Mastery & Practitioner Certification Courses and are now opening up the BRAND NEW ONLINE TRAINING CENTER! All are welcome to create a FREE account to access the NEW and IMPROVED MLF Basic Training Course and also know that the Anchors Away, Masterclass and both Mastery & Practitioner courses have been UPGRADED with new information & lessons!
Visit now, Click Here!
The Fish Market
Below is list of over 35 titles in the MyBeliefWorks Clearings audio series, monthly Zoom clearing call replays and Guided Energy Processess. Find a topic that addresses your issue(s), click on the link to read more. We had a lot of help downloading & channeling these over the years & they keep getting better and we are ALWAYS working on the next one. Don’t forget… you can share these with your immediate friends and family.
Freedom from Abuse Overcoming Addiction Receiving Abundance Body Scan: Head to Toe Healing Bountiful Harvest Igniting Creative Spark Discovering Your Destiny Daily GPS Reset Releasing Dark Energies/Fears Crossroads -Decision Making Diet & Exercise Support Education & Learning Support Empowering the Empath Enthusiasm for Life Financial Windfall Gold Coin: Money in All Forms Healing Family Relationships Healing Body Disorders Joy of Money
IRS Stress & Taxes Relieving Holiday Stress Increasing Intuition Easing IRS Stress & Taxes Lucky 777 Finding Love & Romance Mental Stress Positive Money Mindset Moving Forward from Past Chronic Pain Relief Pet Healing Support Improving Sales & Success Improving Sex Improving Sleep Pro$perity Unlocked Traveling with Ease Treasure Chest Work & Career Success Weight Loss Support Restoring Youth & Vitality
We now offer digital Gift Certificates for gift-giving. Gift a free session, daily prayers or clearing audios/videos to someone special. You simply select the denomination that matches the gift you'd like to give from the options on this page amounts from $19 - $225.
Buy Gift Certificates here
THZ Quantum Frequency Wand "Future medicine will be the medicine of frequencies." - Albert Einstein USE CODE: SUMMERSALE GET 25% OFF >> Best price, SHOP HERE
Healing and Grounding Mats for all occasions Yes even Lily my cat uses the pet one! View Grounding Mats here Use code: MyLiquidFishfs for Free Shipping View Full Zoom Replay Collection The 5 Anchors Process The Purple Rain Process The Magical Golden Key
**We are NOT involved in the sales or shipping process of the 3rd party items, please contact them directly.
TGIFunny
Share
Tweet
Forward
Pinterest
Jimmy Mack | Appointments ???Transformational Healing of Body, Mind? & Spirit, People, Places, Pets & Situations!? ? View Availability First, Then Pay 15 mins | 30 mins | 60 mins Search FAQ Create Your FREE MEMBERS Account Clearing Audio Downloads? and eBooks Get Certified in MLF Mastery or Practitioner Watch Free Videos on YouTube Radio Show Archives Healing and Grounding Mats ...enter code: MyLiquidFishfs at checkout for Free shipping! http://www.jimmymackhealingshop.com www.jimmymackhealing.com Copyright ©1998-2023 All Rights Reserved
-------------------------------------------------- TGIW newsletter managed by: Sandy Bidinger Digital Marketing Specialist at SMBeConnected Solutions www.sandybidinger.com
Jimmy Mack | Appointments ???Transformational Healing of Body, Mind? & Spirit, People, Places, Pets & Situations!? ? View Availability First, Then Pay 15 mins | 30 mins | 60 mins Search FAQ Create Your FREE MEMBERS Account Clearing Audio Downloads? and eBooks Get Certified in MLF Mastery or Practitioner Watch Free Videos on YouTube Radio Show Archives Healing and Grounding Mats ...enter code: MyLiquidFishfs at checkout for Free shipping! http://www.jimmymackhealingshop.com www.jimmymackhealing.com Copyright ©1998-2023 All Rights Reserved
0 notes
Text
TGIWednesday: AI researches My Liquid Fish
TGIWednesday News
I thought this was unique and a very impressive overview to share with those of you who are now practicing the technique or considering taking our courses. Below is the query that was typed in for AI (Artificial Intelligence): Q) "As an energy medicine practitioner, describe the my liquid fish technique." -- And here is the verbatim and very detailed response: A) Certainly! "My Liquid Fish®" is a technique developed by Jimmy Mack, a spiritual healer and medical intuitive. It is described as a unique energetic healing tool designed to help people identify and release energy blockages that may be hindering their personal growth, health, and well-being. Here's a brief overview of the technique: 1. **Intention Setting**: Like many spiritual healing practices, setting a clear intention is the starting point. The practitioner decides what they want to address, whether it's a physical ailment, emotional issue, or other challenge. 2. **Using the Hand Motion**: The core of "My Liquid Fish®" technique involves a specific hand movement that resembles the motion of a fish swimming. This movement is believed to help "unwind" or release the energetic blockages present in a person's system. 3. **Change Made Simple®**: The goal of the technique is to make energetic changes simple and efficient. By using the hand motion combined with intention, the practitioner aims to swiftly change and replace negative energies with positive ones. 4. **Confirmation**: After performing the technique, the practitioner will often seek some form of confirmation that the energy shift has occurred. This can come through muscle testing, intuitive insight, or other forms of validation. Like all energetic healing techniques, "My Liquid Fish®" is based on the belief in a subtle energy field that exists in and around our bodies. Whether or not one believes in the efficacy of such techniques, many people report positive outcomes after receiving or practicing them. As always, if you or someone you know is interested in exploring alternative healing modalities, it's important to do thorough research, seek trained practitioners, and consider consulting with healthcare professionals as well.
Amazing stuff and I make every effort to stay informed and ahead of the curve, even AI, while allowing the positive to unfold!
Happy Birthday to all the August - Leos! This week, I'm happy to announce my annual birthday FLASH SALE is coming up THIS WEEKEND! Each year around my bday on August 19th, for 72 hrs only, I give a 19% discount on the digital audios & books in the shop. . It's my gift to YOU! Check your email this Friday for more details. Blessings to you and yours and if it’s been too long since we last went fishing together. Reach out today and get on my schedule. Folks always say, “you’re so busy” and I always say “yes, but I’ll always make time for you!” Appointments View Calendar First, Then Pay and Schedule 15 mins | 30 mins | 60 mins
TGIWednesday Video Download
~ ACCENTUATING THE POSITIVE ~ I believe, think, know and feel that I can readjust my outlook and my life to become more positive and thereby attract more positive outcomes into my life here and now. I am ready, willing and able to let go of the past, drop that negative chitty chatter and embrace what could be a possibly better outcome than ever before. I know, when, where, how and why to release idle gossip. What others say or think about me is none of my concern and I will become more hope filled and positive daily. I am asking in all languages and throughout all time lines and so it is. Know that by making a little positive progress each and every day that the rest of your life will be the best of your life.
From the Fishbox
Q&A WITH JIMMY MACK
Q) "I wanted to know how long do I need to listen to possibly see change or for things to be cleared and do I need headphones? Do I need to listen at night and things like that?" - K.P. A) Yes, headphones absolutely and a few times should do the trick of listening with intention. After that you can play them on low in the room either laptop/tablet/phone so that it is barely audible and that creates waves of energy that can only help! Listening at night or during any quiet period is best. How long will it take? We’'ll see! We never know what we’ll get and that’s part of the fascination!" - Many blessings JMack
Upcoming August Zoom Event
WEDNESDAY AUGUST 30TH 7:30PM ET/ 5:30 CT/ 4:30 PT (30 mins) Pre-register at Calendly for $22 (includes reminders and REPLAY) https://calendly.com/jmh-calls/life-force-zoom
TOPIC: Life Force Energy: Fishing with Numbers
Join us as we commune with spirit and together facilitate profound changes for everyone on the call! I will demonstrate how FAST we can change things and give a brief demo of how I use Life Force Energy fishing with numbers on a daily basis. We will delete blocks, release weakness, and download more strength in to any area of your life that needs it! You do not have to purchase our latest course to join us on this call. This will be a good taster, but be clear, it won't replace having gone through the course.
After Registration we ask you to Submit your Top 3 wishes using short powerful sentences in the format below by Tues. August 29th, the day BEFORE the event to [email protected]. Use words organic to you. Keep it simple as shown in the 3 examples below.
1) For myself:
I would like to release any blocks and all weakness I have with ____ and instead replace it with _____
----Example: Release blocks and all weakness I have in my money and instead replace it with unlimited abundance
2) For others:
I would like to see improvements in____/or my relationship with ____
----Example: I would like to see improvements with my mother's arthritis pain. // my relationship with my son.
3) For the world:
I would like to see improvements in_____.
----Example: I would like to see improvements in how we all treat the earth and our environment
Pre-Register Now - $22
FREE Live Appearances
Your Divine Uniqueness With host Moncef Akfir TAKING LIVE CALLERS THIS FRIDAY AUGUST 18TH 2:00PM Eastern Time Register below to access the call in details. FREE TO REGISTER HERE
Watch and listen to hundreds of Radio Show replays for FREE here in the archives from the Jimmy Mack Healing Radio show.
https://thejimmymackhealingshow.com/
Fish Food
The Daily Bread To Feed The Fish
Tell the Fish - 365 Daily Inspirations and Affirmations - by Jimmy Mack Own this e-book so that you can read inspiration every day!
AUGUST 16TH "Today I will acknowledge the impossible as possible. I will believe that all things are possible when I utilize soft focus and lean into the infinite universe forever asking, "show me and tell me and surprise me beyond all knowing so that I know that it could have only come from spirit."
Receive 24/7 Prayers from Jimmy
Your name will be added to a special VIP Prayer list where Jimmy will use his intelligent computer software, src4you which runs 24/7, to delete the negative and increase the strength of the positive creating a higher probability of favorable outcomes for you.
In addition, throughout the full 30-days, Jimmy will be dialing into your energetic signature each day upon rising and make certain that you are a clear yes, unclear to no and running forward before you start your day. He is doing the heavy lifting for you around 3am NY time while most of you are asleep in order to smooth out your way and increase your most favorable life outcomes.
*Upon sending an email request after your purchase, you can receive a one-time sample/example of the software analysis. Most clients have had amazing results and outcomes!
You can add yourself and those living in your immediate household and yes you can include pets! Merely include everyone’s names and Jimmy will add them to his daily prayers.
You can run this monthly and stop at any time after the 30 days is up, you will have the opportunity to renew and update your list each month but are under no obligation. I believe you will experience magical transformations and make progress every day! SUBSCRIPTION AUTO-RENEWAL ($95/mo - save $5) Purchase a recurring subscription Update your prayers monthly. You can cancel or pause anytime.
Use PayPal for subscription Click here Use Stripe for subscription Click here. Could you use a private session? Are you feeling extra-crispy? If so, you can now Book Appointments... View Availability First, Then Pay 15 mins | 30 mins | 60 mins
30-Days of Prayer - $99
**Can't See The Full Email? Click Here to View Online**
?Visit our ?NEW O?nline ?TRAININ?G? CENTER
We have finally completed the migration of the Mastery & Practitioner Certification Courses and are now opening up the BRAND NEW ONLINE TRAINING CENTER! All are welcome to create a FREE account to access the NEW and IMPROVED MLF Basic Training Course and also know that the Anchors Away, Masterclass and both Mastery & Practitioner courses have been UPGRADED with new information & lessons!
Visit now, Click Here!
The Fish Market
Below is list of over 35 titles in the MyBeliefWorks Clearings audio series, monthly Zoom clearing call replays and Guided Energy Processess. Find a topic that addresses your issue(s), click on the link to read more. We had a lot of help downloading & channeling these over the years & they keep getting better and we are ALWAYS working on the next one. Don’t forget… you can share these with your immediate friends and family.
Freedom from Abuse Overcoming Addiction Receiving Abundance Body Scan: Head to Toe Healing Bountiful Harvest Igniting Creative Spark Discovering Your Destiny Daily GPS Reset Releasing Dark Energies/Fears Crossroads -Decision Making Diet & Exercise Support Education & Learning Support Empowering the Empath Enthusiasm for Life Financial Windfall Gold Coin: Money in All Forms Healing Family Relationships Healing Body Disorders Joy of Money
IRS Stress & Taxes Relieving Holiday Stress Increasing Intuition Easing IRS Stress & Taxes Lucky 777 Finding Love & Romance Mental Stress Positive Money Mindset Moving Forward from Past Chronic Pain Relief Pet Healing Support Improving Sales & Success Improving Sex Improving Sleep Pro$perity Unlocked Traveling with Ease Treasure Chest Work & Career Success Weight Loss Support Restoring Youth & Vitality
We now offer digital Gift Certificates for gift-giving. Gift a free session, daily prayers or clearing audios/videos to someone special. You simply select the denomination that matches the gift you'd like to give from the options on this page amounts from $19 - $225.
Buy Gift Certificates here
THZ Quantum Frequency Wand "Future medicine will be the medicine of frequencies." - Albert Einstein USE CODE: SUMMERSALE GET 25% OFF >> Best price, SHOP HERE
Healing and Grounding Mats for all occasions Yes even Lily my cat uses the pet one! View Grounding Mats here Use code: MyLiquidFishfs for Free Shipping View Full Zoom Replay Collection The 5 Anchors Process The Purple Rain Process The Magical Golden Key
**We are NOT involved in the sales or shipping process of the 3rd party items, please contact them directly.
TGIFunny
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Jimmy Mack | Appointments ???Transformational Healing of Body, Mind? & Spirit, People, Places, Pets & Situations!? ? View Availability First, Then Pay 15 mins | 30 mins | 60 mins Search FAQ Create Your FREE MEMBERS Account Clearing Audio Downloads? and eBooks Get Certified in MLF Mastery or Practitioner Watch Free Videos on YouTube Radio Show Archives Healing and Grounding Mats ...enter code: MyLiquidFishfs at checkout for Free shipping! http://www.jimmymackhealingshop.com www.jimmymackhealing.com Copyright ©1998-2023 All Rights Reserved
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Jimmy Mack | Appointments ???Transformational Healing of Body, Mind? & Spirit, People, Places, Pets & Situations!? ? View Availability First, Then Pay 15 mins | 30 mins | 60 mins Search FAQ Create Your FREE MEMBERS Account Clearing Audio Downloads? and eBooks Get Certified in MLF Mastery or Practitioner Watch Free Videos on YouTube Radio Show Archives Healing and Grounding Mats ...enter code: MyLiquidFishfs at checkout for Free shipping! http://www.jimmymackhealingshop.com www.jimmymackhealing.com Copyright ©1998-2023 All Rights Reserved
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Employee Engagement Activities Calendar
Boost your employee's productivity and engagement in 2023 with our company's Employee Engagement Activities Calendar. Discover the 2023 HR Annual Employee Engagement virtual calendar, offering a lineup of corporate office activities designed to foster teamwork, growth, and success. From team-building exercises to learning workshops, and sustainability initiatives to cultural exchanges, our calendar promotes a positive work environment. Join us and unlock the potential of your workforce with engaging activities throughout the year. Invest in your employees' development and reap the benefits of increased productivity and satisfaction.
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Best information-sharing & collaboration tools for your workplace
Information and data form the backbone of innovation.
And this applies to all that we do daily - meeting up with clients, going to school, or making a pancake for breakfast! Information, perhaps, is the most important “I” in our lives.
In workplaces, too, info-tech has eased our lives to the point where everything is a click away! Reaching out is no longer an issue. Each day, more powerful information-sharing tools are launched in the market to make workplace communication and collaboration as simple as possible.
1. Pickcel’s digital signage solution
Versatile. Scalable. Secure.
Pickcel’s digital signage software is a screen management platform that allows publishing any content to digital screens. You can use this tool to display welcome messages, put up notices instantaneously, show internal dashboards, broadcast live events & webinars.
Top features:
Cloud-based software with the ability to monitor screens at different locations from anywhere around the world
Workflow management via tailored integrations with external data sources.
Integrate the software with internal servers to show dashboards and KPI metrics on a digital screen.
Wide coverage across diverse hardware OS versions
Interactive touchscreens & touchless solutions for maximum customer engagement
Schedule HR correspondences, notices, welcome messages, building directories, employee achievements, client testimonials, and more
Pricing: Enterprise and Professional plans with a 14-day free trial for the latter. Pricing for the professional ranges from $15/device/month when billed monthly. Enterprise plan range depends on customizations, integration, and implementation effort.
2. ClickUp
Graphics: ClickUp
Say yes to the all-in-one collaborative and task management software - ClickUp! It has more than what you see on the landing page (and trust me, you’d rather be glad you hit that signup option).
Top features:
Handle your projects per priority using the board view that helps you track deadlines easier
Build the perfect Customer Relationship Management (CRM) portfolio with data visualizations that allow you to see the closed, negotiating, and on-hold projects
Get your team on quick action or ask for help by tagging one or the group.
Track employees’ progress by assessing tasks with the list view and updating workflow on the board, with deadlines highlighted on the calendar!
Pricing: ClickUp has five pricing plans, one of which is entirely free and has several customizations that are parallelly available on the paid ones! Signups start from $5 per month for small teams, $12 for mid-sized businesses, $19 for larger and diversely spread teams, and a separate enterprise package that includes live onboarding training.
3. Microsoft Sharepoint
Graphics: Microsoft Sharepoint
Essentially a document-management tool, Microsoft Sharepoint is ideal for remote workers to collaborate on content, design, presentations, etc. It also allows creation of company intranet forums.
Top features:
Integrated with Office 365 that stores, retrieves, tracks, and manages all documents and project updates
The real time collaborative feature allows the entire team to handle a project together while working remotely.
Schedule projects via Outlook and find them right on your SharePoint dashboard
Edit both content and webpage structure, modify navigation, edit or delete apps and customize integrations with integrated Office products.
Pricing: SharePoint offers only annual-billing subscriptions with three plans, one of which is included in the Office 365 plan of $23 per month. The other two individual SharePoint plans (without 365 access), the first one of which, priced at $5 per month, are for compact teams and organizations. The $10 per month program comes with customizable content and unlimited cloud storage.
4. Slack
Graphics: Slack
If your company’s internal communications strategy emphasizes faster and streamlined messaging, replace emails with this Salesforce-owned information-sharing tool. Even though Slack is essentially a corporate internal messaging tool that lets you chat or talk with your colleagues, it also allows sharing information between two or more individuals.
Top features:
Slack allows sharing of all types of files: images, videos, GIFs, PDFs, PPTs, as well as zip files.
This tool allows you to connect directly to Google Drive, Dropbox, One Drive, etc., and share files & data.
Integrate up to 2400 apps with Slack (Woah!) and even get notified about regular calls and meetings with your team
Pin messages in your chat with a teammate so that instead of scrolling back and forth, you can access important conversations & files instantly.
Pricing: Slack offers Free, Pro, Business+, and Enterprise Grid plan, of which the Pro+ plan prices are set to rise from $8 per month when billed monthly to $8.75 per month starting September 1, 2022. The annual plan would increase from $6.67 per month to $7.25! Business+ is priced at $12.50 per month, while signups for the enterprise grid plan vary according to customizations.
5. Everhour
Graphics: Everhour
Well, if you thought Everhour is just a time-tracking tool, let’s rethink that a little! This is also a great data-sharing and project management tool.
Top features:
Inbuilt visual planners that show what your team is up to
Managing bills and budgets via integrated tools that provide real-time analysis of the amount spent
Task-dashboard management by keeping track of who is working on what
It seamlessly integrates with an auto-stop timer at the end of the workday alongside manual and timer-recorded activities.
EverHour uses Zapier to automate time-data transfer between over 1000 apps with zero technical knowledge.
Pricing: Annual plans billed at $8.5 per user/month and a year-long commitment without scope for refund. The monthly plan is for $10/month per user and offers flexibility to discontinue at anytime and determine what suits the organization the best.
6. Microsoft Power BI
Graphics: Microsoft Power BI
Power BI is the most incredible tool if you wish to see your personal KPI and brand metrics from the data you input in Excel and get insights on what some of the data indicates and what it means for you as a business. This data-sharing tool helps to keep information at the fingertip.
Top features:
Integrations to Microsoft Teams and Excel that allow transferring data from them
Personalized dashboard with a board or list view per choice to communicate with and track your teammate’s progress.
Synced with over 500 data-driven connections for effective sales analysis
Pricing: Three signup options starting at $9.99 per user/month for individuals, $20 per month/user with advanced AI integrations, and from $4995 per enterprise/month with self-service data prep and more!
7. Notion
Graphics: Notion
One thing I like about Notion is its ability to create unlimited pages and blocks, and project ideas whenever required. And it’s super simple to understand! This is one of the most customizable and flexible information-sharing tools.
Top features:
Uses boards, lists, and sprint organizers for managing, tracking, and completing tasks.
Create a personal space or form a team and get all your ideas in one place - design, engineering, product, or managers!
Includes an asset upload area meant for images, PDFs, spreadsheets, etc., with the option to upload any of these files while commenting on your teammate’s work (yep, just drop a comment!)
Pricing: The platform offers four pricing options, of which the first one is free and accommodates up to 5 users. The rest come as personal pro billed annually at $4 per month ($5 for monthly payment), an annual team plan at $8 per month ($10/monthly). The enterprise plans come as a custom contract, and the price varies per specifications.
Why are content-sharing tools important for the workplace?
There is no hiding the fact that information-sharing forms the basis of corporate communications, and strategies can be implemented more effectively and efficiently with the proper knowledge. Here are some reasons why content-sharing tools assume greater importance in today’s work culture and are likely to stay!
Compact information is available and accessible to everyone - real-time and at a go.
Eases corporate communication by bringing together all departments and teams in one common platform
Ensures end-to-end communication with automatic updates and optimizations as and when needed
Increases productivity via a record of how much work is being done in a day and ways in which it can be improved
It brings about more employee engagement in day-to-day tasks and idea implementation since everyone knows what’s happening within the organization.
You become what you see.
Information-sharing software has an immense psychological impact on us. Be it real time progress tracking, getting insights on results or forecasts for a project, with insights on whether our ideas might turn into some real good food, is something most of these technologically upgraded tools are here to answer.
And let’s not set aside the fact that these tools have also influenced us to operate in ways we didn’t imagine before implementing them. Technology indeed is ubiquitous, and this data-empowered software is its fait accompli.
For more click on the link information sharing platforms
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