#angus barbieri
Explore tagged Tumblr posts
transparentgentlemenmarker · 6 months ago
Text
Angus Barbieri was a Scottish man who gained significant attention for his extraordinary fasting feat in the 1960s. In 1965, at the age of 27, Barbieri embarked on a prolonged fast that lasted for a remarkable 382 days. I fasting regimen was motivated by his desire to lose weight. At the beginning of his fast, he weighed around 456 pounds (207 kilograms), and his goal was to reach a healthier weight. Under medical supervision, he consumed supplements to ensure he received essential vitamins and minerals, as well as electrolyte replacements. During the extended fast, Angus Barbieri lost a considerable amount of weight, shedding around 276 pounds (125 kilograms). His weight loss progress was closely monitored by doctors, and he exhibited no adverse health effects during the fasting period. Medical professionals observed that his body was able to utilize stored fat for energy, which helped sustain him throughout the fast. Barbieri's fasting record is considered one of the longest medically monitored fasts in history
Tumblr media
Angus Barbieri était un Écossais qui a attiré beaucoup d'attention pour son extraordinaire exploit de jeûne dans les années 1960. En 1965, à l'âge de 27 ans, il s'est lancé dans un jeûne prolongé qui a duré 382 jours. Mon régime de jeûne était motivé par mon désir de perdre du poids. Au début je pesais environ 207kgs et mon objectif était d'atteindre un poids qui ne mettait pas ma vie en danger. Sous surveillance médicale, il a consommé des complémentaires alimentaires pour s'assurer de recevoir des vitamines et des minéraux essentiels, ainsi que des remplacements d'électrolytes. Au cours du jeûne prolongé, Angus Barbieri a perdu une quantité considérable de poids, perdant 125kgs. Ses progrès en matière de perte de poids ont été étroitement surveillés par des médecins et il n’a présenté aucun effet néfaste sur sa santé pendant la période de jeûne. Les professionnels de la santé ont observé que son corps était capable d'utiliser les graisses stockées pour produire de l'énergie, ce qui l'aidait à survivre tout au long du jeûne. Le record de jeûne de Barbieri est considéré comme l'un des plus longs jeûnes médicalement surveillés de l'histoire.
Tumblr media
6 notes · View notes
not-fully-there · 2 days ago
Text
I wanna point out this fucking legend
Tumblr media
Angus Barbieri, a man who fasted for a whole 382 days WITHOUT DYING, going from morbidly obese to skinny legend
Tumblr media
As an atypical Ana guy this man is HUGE inspo
77 notes · View notes
diary-of-obesy-girl · 6 months ago
Text
Eu não quero mais comer, nunca mais… Quero viver de água e sol igual uma planta. Toda vez que como me sinto nojenta, toda vez que olho minhas coxas, minha barriga e meus braços da vontade chorar e não desejo comer por uma eternidade, toda vez que eu comer vou aplicar uma punição cada vez pior. A intenção é viver num NF eterno. Tem um relato de um homem que queria emagrecer, não sei se vocês conhecem o nome dele é Angus, deixarei abaixo um link que conta um pouco sobre ele:
Peço desculpas por ser tão extrema, mas eu quero mesmo ser delicada e fininha… Nem que eu precise passar minha vida toda tentando.
2 notes · View notes
lindsaywesker · 1 year ago
Text
Tumblr media
Good morning!  I hope you slept well and feel rested?  Currently sitting at my desk, in my study, attired only in my blue towelling robe, enjoying my first cuppa of the day. 
Welcome to Too Much Information Tuesday.
A zoilist is someone who gains pleasure from finding fault.
15% of Americans own no books, and 20% own fewer than 10.
It is only illegal to eat human flesh in one of the 50 US states, Idaho.
Research has shown that people are happiest at 7:26pm on Saturday evening.
92% of people type things into Google to see if they spelled them correctly.
In 2003, a Coca-Cola employee was fired because he was drinking Pepsi on the job.
In 1979, British politician Terry Dicks lost an election to his competitor Michael Cocks.
Lonely people take longer, hotter showers to replace the warmth they lack socially or emotionally.
In 2015, an aquarium in Vancouver gave their one-eyed rockfish a false eye because he was being bullied.
You can fail a drugs test if you eat too much food with poppy seeds in it.  Your urine would show as having morphine in.
At Two Oceans Pass, Wyoming, a mountain stream splits into two: one flows into the Atlantic, the other into the Pacific.
A five-year-old boy who went missing from his home in Alabama for 13 years was found when he tried to apply to college.
According to The Economist, Boston, Massachusetts is the best prepared city in the United States for a zombie invasion.
The ‘your mother’ insult is found in nearly all cultures and is as old as humanity itself, with examples in Shakespeare and the Bible.
In 2004, the USA delivered $12 billion in one hundred dollar bills weighing 363 tonnes to Iraq.  Nobody knows where it has gone.
In some European countries, they have parking spaces solely for women.  They are usually in heavily lit areas, close to petrol stations etc.
In 1956, Vyacheslav Ivanov won an Olympic rowing medal only to drop it in the lake while celebrating his win.  He dived in but never found it.
In 2015, a Manchester man began graffitiing giant penises onto potholes so that the city would fix them faster.  He was nicknamed 'Wanksy'.
French club FC Thionville will play an away fixture in New Caledonia in the South Pacific as part of the French Football Cup, a round trip of 19,883 miles.
In the 16th century, codpieces were so big they were used as pockets where men were said to carry handkerchiefs, purses, ballads, bottles, pistols and oranges.
Andy Warhol would often go into hair salons to get his wig cut.  Then next month, he would come back to the salon in a longer wig and act like his wig had grown.
If you play the tenth song on Weird Al Yankovic’s album ‘Bad Hair Day’ in reverse, you will hear, “Wow, you must have an awful lot of free time on your hands.”
In his application for a professorship at Trinity College Dublin, the Irish poet and future Nobel laureate W.B. Yeats misspelt the word ‘professorship’.  He didn’t get the job.
The scent of freshly mowed grass is the lawn actually trying to save itself from injury.  Plants release a number of organic compounds called green leaf volatiles.  When plants are injured, these emissions increase like crazy.
In 1988, a woman named Jean Terese Keating disappeared while awaiting trial for drunkenly killing a woman in a car crash.  She was arrested 15 years later after bragging at a bar about having gotten away with the crime.
In the 19th century, the phrase ‘Newcastle hospitality’ meant either ‘roasting a friend to death’ (subjecting someone to ‘a severe gibing and bantering’) or ‘killing a person with kindness’ (not allowing someone to leave the room until they fell dead-drunk under the table.)
Scottish man Angus Barbieri fasted for 392 days, from June 14, 1965, to July 11, 1966.  He lived on tea, coffee, soda water and vitamins while living at home in Tayport, Scotland, and frequently visited Maryfield Hospital for medical evaluation.  He lost 276 pounds and set a record for the length of a fast.
Nas listed his then 7-year-old daughter, Destiny Jones, as an Executive Producer on his fifth studio album ‘Stillmatic’, so she will always receive royalty checks from the album.  Nas' album, Stillmatic, was released on December 18th, 2001.  It sold over 342,600 copies in its first week of release and peaked at No. 5 on the U.S. Billboard 200 chart. 
Sanju Bhagat's stomach was so swollen he looked nine months pregnant, and his breathing was so bad that he was rushed to hospital.  Doctors suspected his enlarged abdomen was a tumor until they opened him up and found that he'd been carrying around his absorbed twin for 36 years.  This condition is known as ‘fetus in fetu’.  One twin absorbs the other but will continue to leech nutrients from the host.
Okay, that’s enough information for one day.  Have a tremendous and tumultuous Tuesday!  I love you all.
4 notes · View notes
fvckw4d · 4 months ago
Text
Yeah, I don't have to take this from someone who thinks Angus fucking Barbieri fasting for so long he forgot what food tasted like and then dying at age 51 from undisclosed "natural causes" is a good success story for the "you can totally always keep off the pounds" camp. You clearly believe that health isn't just something you have partial control of, but is mostly within your control, which puts this relatively agreeable post in a lot more perspective, doesn't it.
Also, just to make sure we get our claims right here, I didn't say type 2 diabetes was purely genetic, just that we don't know what fucking causes it, and not one of the studies you've linked has actually challenged that. Repeatedly, it's been found that poor nutrition may play a role. Food insecurity has repeatedly shown to increase your chances of getting type 2 diabetes. For all we know, the stress of fucking starving does that to your body. But that's not exactly an angle people are generally fucking pursuing now is it.
There's a lot of posts online like "when you hit 30 and you can't eat Mexican food without blowing up your toilet" or "when you hit 30 all those random scratches you get never heal" or "Your back starts hurting right when the birthday hits"
I hate to break it to you but if that applies to you that is not a direct result of arriving to the still youthful age of 30, that is a medical condition that you have assumed is normal.
The good news is that some of these can be fixed with relatively small lifestyle changes like regular stretching and moderate exercise. Now some of this is requires going to a doctor and diagnosed and treated. I know that can be difficult if you're not paid enough and don't have vacation or sick days.
Hell, the job itself can break your body down, whether it be from sitting inside for hours and hours, or doing manual labor in the sun all day.
In any case, you should examine how your lifestyle affects the way you feel every day over time. Was being a kid truly a world apart, or was it just that you regular played outside and got some sun, and you did novel stuff all the time with friends, and you didn't smoke and drink?
I was certainly surprised by how much lifestyle affected my chronic illness. I had thought I was doomed to feel bad randomly forever. But years on, I actually feel better than I did on net even before symptoms began to manifest.
It turns out that having more autonomy can vastly improve your life! Wild stuff. But it's something you have to be conscious of and practice to make the most use out of.
120K notes · View notes
oldcoyote · 2 months ago
Note
I'm fairly ignorant on this but how can one function at 800cal a day?? Even at 80kg a 40-year-old's BMR would be around 1500cal or smth, won't starving yourself actively harm you, given your chronic conditions? Don't mind me if it's actually ok and I'm being too uneducated here, just please take care.
that's just it, i've been tested (full DEXA scan and BMR test) and my BMR is around 800 (855 to be exact, i just checked), despite my size, which is why i put on weight eating anything more than 1200 a day even when active. my metabolism is a joke
as for harm - i seem to be doing well enough on 800/day for the last 4 months, no significant issues related to the not-eating, except that the weight is coming off agonizingly slowly. i know a lot of people scream about starvation/fasting being bad for you, but then i think about outliers like Angus Barbieri (who literally lived on only coffee and water for over a year & lost an enormous amount of weight), and i wonder if - given my unique metabolic mess - it might be the best option for me too
we'll see, i guess. this is my last chance, so i need to do everything i can do to make it work 💛 thank you for caring!
0 notes
dbfhotchner · 4 months ago
Text
angus barbieri is my idol tbh
0 notes
stangalina · 1 year ago
Text
Fun fact! A man named Angus Barbieri survived for 382 days straight without solid food. He only drank water and tea with sugar for energy. That's one year and 17 days. Straight. And he survived it because he was fat.
So, tell me why a fat person couldn't survive a zombie apocalypse by just locking themselves somewhere secure and just waiting for the zombies to rot. Hmm?
it's so funny when ppl"s defence of no fat characters existing in video games is "uh they wouldn't be able to physically do the things the character does" like damn i hate to break it to you but skinny bitches can't physically cast a fireball in real life either but nobody has a problem with that
54K notes · View notes
bippolarr · 1 year ago
Text
-123kg vivendo apenas de chá, café, água com gás e vitaminas em uma nf de 382 dias. O escocês Angus Barbieri conseguiu ficar mais de um ano sem comer absolutamente nada. E você ai, com dificuldade de fazer uma nf de 24 horas, gorda.
(autocrítica)
1 note · View note
raw626 · 2 years ago
Text
Watch "A Man Who Refused To Eat For 382 days #shorts" on YouTube
1 note · View note
postambientlux · 2 years ago
Text
BEST AMBIENT OF 2022
Tumblr media Tumblr media
the 100 BEST AMBIENT ALBUMS of 2022 curated by @holsgr
Tumblr media Tumblr media
#100 : Awe Kid - Body Logic
Tumblr media
#99 : Dujat - Tertre
Tumblr media
#98 : John Hayes - Beautifully Lost Mind
Tumblr media
#97 : Zguba - Znój
Tumblr media
#96 : Rubin Henkel - Restless
Tumblr media
#95 : Saul Guanipa - Emanations
Tumblr media
#94 : Wreath - Green Wall
Tumblr media
#93 : Andrew Tasselmyer & Blurstem - Duets
Tumblr media
#92 : Caldera - One Last Glimpse
Tumblr media
#91 : Benny Bock - Vanishing Act
Tumblr media
#90 : Polypores - Small Moves Ellie
Tumblr media
#89 : Warmth - Pale Sun
Tumblr media
#88 : Mindwarden - Timeless
Tumblr media
#87 : Hugar - Rift
Tumblr media
#86 : Daniel Herskedal - Out of the Fog
Tumblr media
#85 : Fabio Orsi - Reverse Diverse
Tumblr media
#84 : N Kramer - Altered Scenes and Slight Variations
Tumblr media
#83 : Caterina Barbieri - Spirit Exit
Tumblr media
#82 : Ethan Sherman - Indoor Vistas
Tumblr media
#81 : Jonas Coltrup - At the Crest
Tumblr media
#80 : Gregor Dys - riss
Tumblr media
#79 : Kuedo - Infinite Window
Tumblr media
#78 : Tegh & Adel Poursamadi - Ima ایما
Tumblr media
#77 : Szun Waves - Earth Patterns
Tumblr media
#76 : Sven Laux & Fione - Tomorrow Everything Could Be Different
Tumblr media
#75 : Marc Codsi - The Silence Between the New World and the Aftermath
Tumblr media
#74 : Adrian Copeland - If This Were My Body
Tumblr media
#73 : Tapani Rinne & Teho Majamäki - On The Border
Tumblr media
#72 : Jónsi, Sin Fang, Alex Somers, Kjartan Holm - Sounds of Fischer Vol. 1
Tumblr media
#71 : bvdub & James Bernard - Departing In Descent
Tumblr media
#70 : Andrew Heath & James Olsand - Once We Were All Here And Nowhere Else
Tumblr media
#69 : K. Freund - Hunter on the Wing
Tumblr media
#68 : Jean-Michel Blais - aubades
Tumblr media
#67 : Kaitlyn Aurelia Smith & Emile Mosseri - I Could Be Your Dog / I Could Be Your Moon
Tumblr media
#66 : Yair Elazar Glotman - Speculative Memories
Tumblr media
#65 : Bill Seaman & Stephen Vitiello - The Other Forgotten Letters
Tumblr media
#64 : Paolo Bellipanni - Persona
Tumblr media
#63 : Marine Eyes - Chamomile
Tumblr media
#62 : The Expanding Universe - One
Tumblr media
#61 : Danny Lubin Laden - Notes To Rest
Tumblr media
#60 : Harry Towell & Guy Gelem - Restful Spaces
Tumblr media
#69 : We Dream of Eden - Garden Heart
Tumblr media
#58 : Mischa Blanos - The Bald Soprano  
Tumblr media
#57 : Ralph Heidel - Modern Life
Tumblr media
#56 : Julia Gjertsen - Formations
Tumblr media
#55 : C Duncan - Alluvium
Tumblr media
#54 : Martin Roth - Mono No Aware
Tumblr media
#53 : Logic Moon & Henrik Meierkord - Inseln
Tumblr media
#52 : Nightports w/ Tom Herbert - Nightports w/ Tom Herbert
Tumblr media
#51 : Channelers - Time, Space, and Thought
Tumblr media
#50 : Jameson Nathan Jones - Somewhat the Same
Tumblr media
#49 : Tomotsugu Nakamura - Nothing Left Behind
Tumblr media
#48 : Fergus McCreadie - Forest Floor
Tumblr media
#47 : Mathoms - The Woe Trumpets
Tumblr media
#46 : Taylor Deupree - Harbor
Tumblr media
#45 : Artur Maćkowiak - Secret Carnival
Tumblr media
#44 : Francis Harris - Thresholds
Tumblr media
#43 : Danny Mulhern - Singing Through Others
Tumblr media
#42 : Pie Are Squared - The Whole World's a Window and I Can't See a Thing
Tumblr media
#41 : Deniz Cuylan - Rings of Juniper
Tumblr media
#40 : Cole Pulice - Scry
Tumblr media
#39 : Alina HipHarp - Reflections
Tumblr media
#38 : Zensō - The Secret Garden
Tumblr media
#37 : Daniel Avery - Ultra Truth
Tumblr media
#36 : Golden Brown - Luminous
Tumblr media
#35 : Wojciech Rusin - Syphon
Tumblr media
#34 : Blurstem & Elijah Bisbee - Geneva
Tumblr media
#33 : Kasper Bjørke - Mother
Tumblr media
#32 : Matt Ulery - Become Giant
Tumblr media
#31 : Zuwe - SH40
Tumblr media
#30 : IDRA & Hiroshi Ebina - Circle
Tumblr media
#29 : Serpiente Negra Ensamble - Black Guzman
Tumblr media
#28 : Monodrama - mndrmooaa
Tumblr media
#27 : Tristan Eckerson - Going Home
Tumblr media
#26 : Cucina Povera & Ben Vince - There I See Everything
Tumblr media
#25 : Bill Seaman & Daniel Howe - Dispositions
Tumblr media
#24 : Rival Consoles - Now Is
Tumblr media
#23 : Andrew Wasylyk - Hearing the Water Before Seeing the Falls
Tumblr media
#22 : Daigo Hanada - Satori
Tumblr media
#21 : Gabríel Ólafs - Solon Islandus
Tumblr media
#20 : Inhmost - Space and Awareness
Tumblr media
#19 : Tom Skinner - Voices of Bishara
Tumblr media
#18 : City Of Dawn - As the Universe, So the Soul
Tumblr media
#17 : Steve Fors - it's nothing, but still
Tumblr media
#16 : Scott Campbell - Quiet Rituals
Tumblr media
#15 : Space Between Clouds - Space Between Clouds
Tumblr media
#14 : Jasmine Myra - Horizons
Tumblr media
#13 : Home Baker - Habits
Tumblr media
#12 : Aftab Darvishi - A Thousand Butterflies
Tumblr media
#11 : Angus MacRae - Vivarium
Tumblr media
#10 : Luke Howard - All of Us
Tumblr media
#9 : Toàn - Phonolite
Tumblr media
#8 : Jason Van Wyk - Descendants
Tumblr media
#7 : Krystian Shek - Suddenly
Tumblr media
#6 : Tapani Rinne & Juha Mäki-Patola - Open
Tumblr media
#5 : Andrew Heath - Quiet Noise
Tumblr media
#4 : Alex Smalley & Lucia Adam - Patterns
Tumblr media
#3 : Mike Lazarev - When You Are
Tumblr media
#2 : Rachika Nayar - Heaven Come Crashing
Tumblr media
#1 : Chad Mossholder - Lighghthouse
Tumblr media
the 10 BEST AMBIENT EP's of 2022 curated by @holsgr​
Tumblr media
#10 : Dear Gravity & We Dream Of Eden - Holocene
Tumblr media
#9 : Matthew Halsall - The Temple Within
Tumblr media
#8 : Antxnio Graz - LOADING//:fluids
Tumblr media
#7 : Michael Griffiths - Une Chapelle à La Campagne
Tumblr media
#6 : Portico Quartet - Next Stop
Tumblr media
#5 : The June Rise - Birds
Tumblr media
#4 : Heavy Cloud - Beyond the Last Beach House
Tumblr media
#3 : Antarctic Wastelands - Mysteries
Tumblr media
#2 : Erik Mowinckel - Everything Is An Island
Tumblr media
#1 : Clams Casino & Jazztronik - Winter Flower Reimagined ​
Tumblr media
HONORABLE MENTIONS
Klaus Schulze - Deus Arrakis
Mind Over MIDI - Offgrid
Carlos Niño & Friends - Extra Presence
Sam Prekop & John McEntire - Sons Of
zmi - Piano Diary
Billow Observatory - Stareside
Salamanda - ashbalkum
Whatever The Weather - Whatever The Weather
Kenneth James Gibson - Groundskeeping
Jóhann Jóhannsson & Jonas Colstrup - Blind Massage
Federico Mosconi - Air Sculptures
ILUITEQ - The Light Inside, The Dark Outside
Dag Rosenqvist - Lexika
Ian William Craig - Music for Magnesium_173
The Broken Cradle - The Burial of the Dead
Max Ananyev - Garden
Drape - Forage / Presence
Trio Ramberget - 24 Ways
Dronny Darko & G M Slater - Dissolving into Solitary Landscapes
Bugge Wesseltoft - Be Am
Sangam & Kid Smpl - Found Wings
Daou - Sanctuary
Panoram - Acrobatic Thoughts
Bill Laurance - Affinity
Ross Gentry - Apparitional
Lorenzo Montanà - Aural
Räven Musen - Peppermint Soldier
Esmam La Crowned - Nuclear City
Neuro... No Neuro - Faces & Fragments
Pat Jaffe & Aidan Filshie - Summit
Sweatson Klank - Postcards
Luca Forcucci - The Room Above
EABS - 2061
Dunam - From Sand to Glass
Herhums - Humming in Chaos
Elin Piel - Satsuma Sunday
Andrea Bellucci & Matteo Uggeri - The Soundtrack of Your Secrets
Fabio Orsi & Alessandra Guttagliere - Arcoiris
Jeremiah Chiu & Marta Sofia Honer - Recordings from the Åland Islands
TIBSLC - Hypertranslucent
Podel - Suburban Memory
Svarte Greiner - Devolving Trust
Suso Sáiz X Menhir - Just Before Silence
Araceae - Nothing Will Last
Tumblr media
CHECK ALL THE AMBIENT ALBUMS SHARED THIS YEAR ON THE AMBIENT 2022 SPOTIFY PLAYLIST > LINK HERE
Tumblr media Tumblr media
Experimental electronic & Ambient music blog made by Hermann Holsgr. linktr.ee/postambientlux 
4 notes · View notes
ofthefog · 7 months ago
Text
To add on to this there is a famous case study on how literally fasting for a year lead to reaching and keeping a target weight.
Angus Barbieri lost 125kg with direct and regular medical supervision as well as vitamin and mineral supplementation in order to avoid deficiency.
It is, however, not so simple. Prenatal exposure to famine has permanent effects on health. See the dutch hunger winter and the great chinese famine.
Aside from correlations of obesity with prenatal famine exposure they also found a propensity for high fat diets. The mechanism of this effect seems to be a modification in incretin and leptin levels. These epigenetic effects even were passed down to the grandchildren.
This has implications for just how possible long term weight loss is for a person. While someone can be lactose intolerant, it is possible to change that through genetic engineering, exemplified by Thought Emporium ( See video below ). But the fact remains that this is not a very accessible intervention. Clinically they just came out with sickle cell anemia treatment in like 2024 and it costs millions of dollars.
youtube
I suspect that apparent contradictions in caloric restriction and long term weight loss studies is likely a function of these epigenetic changes. In extreme cases like Prader–Willi syndrome I think there is basically no realistic scenario of sticking to a restricted caloric diet because it literally feels like starvation constantly. How close is this case to what the populations exposured to famine I cannot say.
Just found out that the dietary calorie is still measured by burning food in a "bomb calorimeter" and then measuring the heat produced. There's no solid evidence that this method is at all equivalent to how our bodies process food (an entirely different chemical process from combustion), the accuracy of this system has been disputed for as long as it's existed, and there are no available alternatives
There are 4800 calories in a kilogram of dry sawdust even though wood is completely indigestible to humans, because calories don't measure nutritional value, just how well something burns
Nutritional "science" is pure bullshit
44K notes · View notes
horusvalley · 4 years ago
Text
قصة أنجوس باربيري-الرجل الذي قضى عامًا بدون طعام وخسر 125 كجم
قصة أنجوس باربيري-الرجل الذي قضى عامًا بدون طعام وخسر 125 كجم
قرر رجل يبلغ من العمر 27 عامًا في اسكتلندا،أنجوس باربيري Angus Barbieri،في عام 1965 أنه يريد إنقاص بعض الوزن. في ذلك الوقت ، كان وزنه 207 كجم. تحت إشراف الأطباء ، بدأ الصيام وعاش لأكثر من عام دون طعام ، محققًا رقمًا قياسيًا عالميًا جديدًا.   وبحسب تقرير الأطباء ، فقد قدم نفسه للعلاج ، وكانت الخطة الأولية صيامًا قصير الأمد فقط. ولكن بعد أن بدأ ، بدا أن المريض يتمتع بصحة جيدة و “كان حريصًا على…
Tumblr media
View On WordPress
0 notes
drdanielapetrache · 4 years ago
Photo
Tumblr media
(via Angus Barbieri - Fara hrana 382 de zile)
Angus Barbieri a rezistat fara mancare un an si 17 zile, nu, nu am gresit, el nu a mancat 382 de zile. Ii puteti afla povestea mai jos, dar nu trebuie sa incercati asta. Angus Barbieri a fost atent urmarit de medici pe toata perioada postului.
0 notes
fastingcrustacean · 2 years ago
Text
May 6th 2022, introduction
Alriiiight lets see how this goes. This is a fasting diary to document how well it goes for me. I dont expect this blog to garner any followers, but heres an introduction anyways.
My name is Jack, i am overweight by about 35 lbs. It isn’t much but i have been overweight for far too long. I used to be sort of somewhat in a normal weight, but it was short lived (obviously) and i gained almost all of it back (thank god not all of it). I am 5′5, and I weigh 180 lbs as of typing this post. My current GW is 135 lbs- so about 10 more pounds than what i am overweight by. I think. idk, im not gonna do the math again. My previous method i used was intermittent fasting and drinking exclusively meal shakes- it worked and I got down to 150. This time around, I plan to fuck around and find out with a fasting regime. My main concern is the retention of my strength, what little it is, and of course, the ability to Not Die. I will Not Die by drinking a calorie free electrolyte solution (2l of water, iodized salt, potassium, magnesium).
I have already done a 2 day fast, and it was HELL. I refed yesterday due to an immense weakness- I had lost roughly 7 lbs in those two days but im sure most of it was water weight, maybe a pound of body fat. I hear that after a while, the weakness feeling will go away. Angus Barbieri was able to not eat for well over 300 days, so surely I can go a day or two without it.
I am restarting with another 2 day fast minimum, hopefully it will be easier this time around.  I am already halfway through the first day and it seems easier because this seltzer water is making me feel ‘full’.
Things to note:
I have quite a bit of body fat, so I have the fuel to do this. If you find yourself on the smaller side I wouldn’t recommend this, especially if you are prone to eating disorders.
I am doing this because there is a time constraint. I wouldn’t have turned to fasting otherwise, and actually quite enjoy eating (as evidenced by my obesity)
If you do fast, make sure you replenish your electrolytes. Electrolyte loss is deadly.
This is a journal mostly to document my weight, my lifts, and my runtime maybe.
If you plan to fast for longer than 3 days, make sure you have a refeeding plan. Break your fast with bone broth or something. Start light, and avoid carby foods. Carbs draw water into your intestine and can cause you to shit out your electrolytes a dangerous amount.
do your research before doing this. all i gotta say really
0 notes
riflebrass · 11 months ago
Text
His name was Angus Barbieri. He fasted for 392 days and lost 276lbs.
Tumblr media
1K notes · View notes