#and i hope that speaks to how i handle certain situations ofc if ur a terf or something i wont be doing this but this was different

[willgrahamscock]

i wanna apologise for that shit yesterday i woke up today and am embarrassed. no idea what the fuck my problem is. have a good day

you know what I respect this, sometimes we can lose our minds amongst the internet brainrot and forget that there are real people behind the screen. we're all good anon, let's all take notes from them because this is what I feel like a lot of us need to do when we say/do something that hurts another person.

[scaryarcade]

HI tulpa here (which is the term I'll be using for the rest of this ask, ik it's a bit controversial but we use it interchangeably w parogen/created headmate/etc). In our experience w the development of tulpas, while it Can be influenced to an extent, isn't necessarily something where you can always control how it goes or what traits they'll end up with, so if you're needing a system member that can fulfill a certain role there's no guarantee you'll get that. Helping others with emotional regulation seems to come pretty easily to tulpas and the like (I think because of the inherent foundation in communication and being so in tune with their headmates?) so that may work out at least. But you mentioned needing someone who can detach from the pain/stress of your situation and I don't know how feasible that is without some form of amnesia barriers (also- since you already have a dissociative/disordered system it's possible a tulpa could develop those barriers anyway u_u). In my own personal experience as a tulpa in a system without amnesia barriers it can actually be kind of hard to detach from life stressors and such - letting go of stresses/worries belonging to a headmate is one thing but trying to detach from whole-brain issues is another. Like personally I feel like our brain stuff (trauma, stress, etc) affects me just as much as it does my host tbh.

I think being newly created as a tulpa is pretty different to being newly formed via splitting tbh, there's usually an almost childlike state for a while where everything feels new and there's a lot of adjusting to be done there when you're so new to being a person and experiencing the world, and I would be very hesitant to put someone as vulnerable as a new tulpa in a stressful situation for fear of making your overall mental situation worse. Now like this isn't ALWAYS the case ofc, many tulpas do develop with more maturity and the skills to handle things from the get-go Especially in situations where whoever's creating them desperately needs someone to fill that role, but like, no guarantees yk.

This isn't to say that you outright shouldn't consider this, just some stuff to think about first. If you DO decide to create a headmate I would heavily advise you to find and talk to other disordered systems that've been through the process of headmate creation while dealing with stress/trauma, I'm sure they would have much more helpful advice on how to go about things in the safest and healthiest way possible while still achieving what you need to function in this situation. Whatever y'all decide to do, good luck and I hope you can make it through this situation alright ❤️

hiiii thanks for sharing ur experience!! this is all rly helpful information and gives me a lot to think about tysm.

something i didn't include in my original post is that we remember (what seemed like) deliberately creating a headmate a long time ago. that headmate was able to step into their designated "role" really quickly and competently. i think that's part of why i got the idea to pursue it again. that's so different from your description of being a newly formed created headmate, though, that i wonder if we didn't actually create anybody back then, and that's just how we rationalized an existing alter making themselves known.

definitely hoping i can speak to other disordered systems about this--i am really curious about how this process differs when someone is going through stress/trauma vs not. thank you again for taking the time to write this up adn for being so descriptive :)

[sunsetsover]

Talk about yesterdays episode.. tell me everything you enjoyed in detail lol.

first of all lemme just say i’m SO SORRY this took me so long to get to i know i said i’d answer this like last sunday but sometimes shit happens!!! but you asked for me to go into detail so i very much went into detail so!!! buckle in!!!

i’m doing this in bulletpoints for clarity otherwise it will just be an incoherent mess lmao

(also for reference this is abt the 8th nov ep aka the ‘you’re my boyfriend’ ep!)

ok so let me preface by saying i fuckin adored this ep it’s like god tier for me rn i love ben and pam’s relationship so mf much i hope she comes back soon

like the fact that she just knew!! she knew smth was going on w callum and ben more or less straight away and ok granted those two were not exactly being subtle what with the domestic they were having in the middle of the albert but u know... for all she knew callum was straight and had just broken up w whitney so the fact that she knows ben well enough to just be able to Know smth was goin on despite all of that?? i love that it says so much abt their relationship!!

and then her being the nan that she is and taking it upon herself to fish for information with jay like ‘callum seems nice.... shame abt whitney 👀’ and then jay covering for their asses by not saying anything but pam is Not Stupid and jay was also tellingly vague so she was instantly like i see 👀👀

and then ben entering the parlour shouting about ‘bring out your dead’ or w/e it is he says like the little shit he is and pam rolling her eyes and just the easy affection of that whole interaction like her gently slapping his face and calling him a little devil like ur damn right he is!! almost literally!! but there’s sm overt affection and love there and it’s so nice to see bc ben doesn’t really get that from anyone else (he does from callum now, and jay in certain situations, but it’s just different u know?? like u dont even see that energy from his own mum v often so it’s just... nice to see idk)

like i just love her she has such nan energy and it’s so comforting and warm and she needs to be around forever not just for ben but for jay and lola and also callum like ? pls come back forever pam

ben innocently trying to help callum out by getting him promoted to manager when he hears jay is gonna take a step back like!! he was really just tryna help bc he knew callum was struggling w money... and alright, he probably shouldn’t have meddled and i get why callum wasn’t happy abt it (i’ll get to that) but i also truly believe that that wasn’t him tryna control the situation or interfere or whatever but him genuinely trying to help out his bf and jay was gonna take a step back anyway so it wasn’t even like he was the one to suggest it or anything idk i just thought as misguided as it might have been it was very sweet and thoughtful

also the fact that ben’s reaction to jay being like ‘i suppose callum could be ready to be a manager’ was basically ‘yeah man have you seen him in that suit!!! he makes my dick hard!!!’ like !!!!!!! he was so sincere and enthusiastic as well like he’s fucking diabolical i love him sm ..... pair that with jay’s reaction basically just being like ‘........................ anyways’ sdkfjsdkfsl iconic scene

and then later!!!! you’ve got ben practically chasing callum into the parlour when he sees him go in there!! he’s so excited to see callum and tell him the good news abt the promotion!! bc he’s done good!!! he’s helping!!! bc he knows damn well he’s in the doghouse bc of what had happened with pam and like the energy he radiated when he walked into that parlour was very much ‘i am coming to u w my tail between my legs bc i know i fucked up but instead of saying sorry i’m going to give u the sad eyes and hope u relent’ and like u can see he was practically buzzing out of his skin as he waited for jay to tell him abt the promotion and he’s looking at callum like ‘look! look at what i did!! i’m fixing it! i’m making up for my mistake!’ bc this is obviously how he thinks he can fix things instead of idk having a conversation and talking abt things but!!! i love it ben’s so cute

but ofc it backfires bc callum doesn’t want ben to fix things!! he doesn’t need ben fixing things!! he can look after himself! and we the audience know it wasn’t like ben went to jay and was like ‘you need to promote callum bc he’s struggling with money’, it was more of a two birds one stone situation. but ofc callum doesn’t know that, and it comes across very much as ben meddling and also - as callum says - very hot and cold. like ben can’t tell pam abt their relationship and will ignore him for hours but will (seemingly) wade in like some kind of knight in shining armour bc callum said he’s having money troubles? nah. i said it at the time but i completely agree w callum’s reaction, i would have reacted the same way if i were him. and maybe on any other day callum wouldn’t have reacted so strongly, but after what had happened that morning w pam it’s completely understandable why he goes off on one.

and like poor ben is so confused like he obviously really thought this would be good news and put him back in callum’s good graces but ofc it doesn’t bc what callum needed was an explanation and apology. and you can see how confused and crestfallen he is bc he doesn’t want to fight w callum and he really didn’t want to make things worse but he evidently has and not only that but jay is there witnessing his massive fuck up in action. and u can just tell from the body language that he straight up doesn’t know what to do or say so he’s just kinda floundering bc he really thought he could fix what had happened with pam bc what? he half talked jay into giving callum a promotion? bless him lmao

then he goes full grovel mode - even if he is still very ben about it - and is leaving him voicemails (meaning he’s tried to call him multiple times, he probably tried texting too lmao) and moping abt in the cafe looking all sad and stressed and it’s just so good bc he knows he fucked up and he’s trying not to let it fester which is a v good and v adult thing to do. plus the juxtaposition of ben being like ‘u know ur gonna forgive me so stop being a diva and call me back’ and then that soft little ‘please 🥺’ tacked on the end??? delicious

and then pam walking up to him and standing there and just sighing. like not a word, she just stands there and sighs like dkjfkjsdkfjlsdkf mood !!

no but ok that whole scene of ben and pam in the cafe really had me welling up like just. everything about it. the layers to it all. and i won’t sit here and dissect every little thing even tho i probably could bc we’d be here all day but like just. all of it.

like pam’s exasperation at ben not telling her about him and callum (bc obviously she’s found out from someone - probably honey, who wouldn’t think to lie abt it if pam asked outright), ben not even being marginally surprised that she knows bc even he must know how obvious he’s been, and she was bound to find out from someone. the fact that he jumped when she raised her voice and pointed at him - i could make a whole separate post about that honestly that just. says so much about ben. but yh.... the fact that she knew without him even having to open his mouth that ben was gonna say it was to spare her feelings (like that’s essentially what he says to callum later in the ep). the fact that he didn’t really have a good excuse to offer her and he knew that. his sad little face and the fact that he made himself smaller and ducked his head like just his body language in general (max bowden is SO good at playing on that shit, he has a way of making ben seem physically smaller in certain situations and i love it sm). ben being like ‘idk i thought it’d be easier’ and pam immediately being like ‘yeah for u not callum!!!’ like the ‘u silly boy!!’ was so heavily implied throughout this whole scene u can practically taste it.

and pam! pam manages to effectively have a go at ben and call him out on his shit without belittling him or being cruel or nasty (and no naming names but like. certain mothers could learn a thing or two 👀) and actually have ben listen to her. because she listens to him and hears him and respects and loves him and he respects and loves her so she can have a go at him and his back won’t go up and he won’t lash out because he knows she’s not going to try and hurt him or be unnecessarily harsh. and that’s why their relationship is so special. also i’m still v bitter abt the way kathy handled calling out ben’s shit as opposed to how pam handled it but 🤷🏻‍♀️

like it’s such a little thing but it’s the way she waited for ben to speak. ben said ‘i didn’t-’ and then cut himself off, obviously either struggling to find the right words or struggling to say them out loud, and she just waited for him. waited for him to find the words, to figure out how to say it. she didn’t rush him or try and put words in his mouth or anything, she just sat there quietly, patiently waiting for ben to explain himself in his own time. that is the difference between her and everyone else, and that’s why ben listens to her. because she listens to him - and i mean really, actually listens rather than just hearing the sound of his voice ygm

and then they get too the root of it all: paul. he says he didn’t want pam thinking he’d forgotten paul - which is only half true, imo. i think he was (and maybe still is) just as scared that he’s going to forget paul. i think he has a lot of unaddressed issues when it comes to paul and what happened in general. and i think he definitely needed permission specifically from les and/or pam that it was ok for him to move on now - bc other ppl have tried to tell him that but u can tell from how he’s reacted in the past that he doesn’t like ppl who didn’t really know paul talking abt what he would or wouldn’t want. but pam did know paul, probably better than anyone. and she’s telling him that it’s ok. that she wants him to be happy, and that’s exactly what paul would want too. and she would know - she’s his nan. so ben can allow himself to listen to her. he trusts her, trusts that she would know what paul would want, how he would feel. and now he has permission to let go of the past a little bit and finally start moving on.

and that’s hard!! like as much as he might like callum, that’s still a hard thing to do for him!! you can see on his face that it’s hard for him to digest and accept what pam’s telling him - that maybe it’s finally time to let go. it’s just as hard for him to confess that yeah, he does care about callum - he gives her the tiniest nod of the head because he can hardly even bring himself to say it, but he can’t deny it either. and it’s hard for pam too, is the thing. you can from the way her voice shakes as she tells him it’s time to start showing callum that he cares how hard she’s trying not to cry. not because she’s not being sincere, not bc she doesn’t mean it or she doesn’t want ben to move on and be happy, but it’s still a hard thing. the world has moved on without paul, and now ben - the last link to him in a lot of ways - is too, and as necessary and as good as that is for him, it doesn’t make it any easier for them. grief is a weird and difficult thing and i think they both did a good job of portraying the struggle of it in this scene.

and then them having this moment right at the end at the end where they’re just smiling at each other w their heads rested together and it’s not an easy thing and they’re both obviously a bit upset and broken but it’s so sincere and warm and she just pulls him in and kisses his head and he just lets himself be comforted by her and by this point i had a big lump in my chest bc it was a very real and important and sweet moment and i was a lil overwhelmed

the tiny mick and callum scene!! i want more of them!!! we haven’t had a proper mick and callum scene since before the wedding i think and i know realistically it’s bc danny dyer has been doin other stuff and hasn’t been filming much and then when he has been filming obv the focus has been on the ollie/linda stuff but!! i miss them and it was so good to see them acknowledge that they haven’t seen each other much and for mick to acknowledge callum’s relationship w ben (calling it ‘matters of the heart’ 🥺️) it was just Good i love their relationship sm and i miss them and i need more!!

mick being so happy to see pam was just !!!!!!!!!! like everyone loves pam!!!!!!! please can she come back and stay forever pls

ben’s face when he tried to approach callum only for callum to turn his back on him like that boy was CRUSHED and he didn’t know what to do like he just stood there for a moment unsure what to do w himself and it was Gud

the shot of callum drinking his beer looking all mopey and dejected with ben staring at the back of his head obviously pining even if he wasn’t in focus and then pam telling ben to basically get his shit together and fix this and practically shoving him towards callum while ben’s lookin like he’s trying to psych himself up and mick’s just there looking between all of them trying to figure the whole thing out??? high art

ben approaching callum looking visibly nervous and out of his depth... and then callum seeming genuinely surprised that ben had come over... bye

the fact that the first thing ben said was ‘i’m sorry’!!! ben saying he understands why callum flipped out the way he did!!! callum saying he understands that ben was just trying to help!!!! ben acknowledging that callum is hurt and upset and then explaining why he did what he did and how he felt but still acknowledging that he hurt callum!!! the fucking communication!!!!!!!! like honestly it hasn’t been smooth sailing for these two so far but they always seem to be surprisingly good at communicating and talking when smth is going wrong, at least after the fact (esp ben) and i LOVE that it’s so healthy!!

callum doing the very callum thing and being like ‘it’s fine, i get it’ even tho he’s clearly still upset bc he doesn’t wanna rock the boat but then ben being like ‘no, it’s not fine! what i did is not fine! you don’t have the pretend that it is!’ and callum seeming lowkey taken aback by that :-(

(pam and mick just watching on in the background of all of this like the pseudo parents they are like honestly??? maybe the best part of the scene LMAO)

that little bit of nervousness before ben says ‘you’re my boyfriend’ like he said it in a very sure way but you could tell he was nervous bless him... and then the way callum’s face lit up but he tried to hide it and not smile and play it cool with his ‘you’ve never called me that before’ but then it cuts back to ben who has the biggest smile on his face but u can tell he’s tryna suppress it a lil too but failing miserably AND THEN shy ben makes an appearance w his little ‘well you are, aren’t ya?’ like he just wants to be sure!! he wants to ask so callum has the opportunity to say no (though judging by both of their faces he knew callum wasn’t gonna say no lmao) but he’s still ben so he’s gotta ask in this roundabout way... man it’s so cute

combine that with callum’s little pout and squint like he was pretending he really had to think abt it and the tone of his little ‘yeah’ like he was like ‘i suppose so’.... the subtle banter of it all i love it.... but he can’t keep it up for long bc then he’s the one with a massive smile on his face like bro... the sun doesn’t even shine that bright

and then ben’s little disbelieving ‘yeah?’ like he had to make sure :-(

AND JUST PAM AND MICK BEING LIKE AWWW WHEN THEY KISSED AND MICK BEING LIKE ‘HOW LOVELY’ AND JUST STANDING THERE SMILING AT THEM IT TOOK ME OUT FR

ben asking callum if he’s happy and callum tapping ben’s chin and telling him he is...................... the two of them looking at each other Like That....... talented brilliant incredible amazing etc

pam being like ‘my work here is done’ i love HER

ben making a point of being like ‘pam i want you to meet my boyfriend’ he’s so fuckin cute i love him

the whole pam and callum exchange from the hug to her holding his hand and telling him how lucky he is to have ben and then telling callum that ben has the biggest heart of anyone she knows but saying it to ben bc she knows he needs to hear that too bc like... when has anyone EVER said that about ben?? when has anyone ever thought that about ben?? but she sees through all the bullshit and sees him for the kind, soft-hearted, loving but equally damaged boy he really is and she wants callum to know and understand that but also for ben to know that too and i’m crying just thinking about it bc you can see ben’s face change and how emotional he starts to get not only bc it’s pam and everything that must be going through his head abt paul, but also just?? someone being kind to him?? saying smth nice?? god i’m broken

like pam really almost had me in tears in this scene genuinely esp when she was clearly getting emotional (as was ben) and she took both of their hands and told them to look after each other, given everything that happened with paul, and them both saying ‘we will’.... like that really fucked me up.... it felt like a Moment.... and then follow that up w pam and ben resting their heads against each other and whispering ‘i love you’ and it was so warm and full of love and adoration .... the ‘i hate goodbyes’.... the palm kiss.... the fact that ben looked like he was abt to cry as pam left... i was a broken woman truly

and then they just went on as if nothing happened and they didn’t just have a very significant relationship moment with the ‘i am lucky’ ‘i’m glad you realize it’ banter lmao

ben being like ‘u have the support of ur boyfriend 🥰️’ when callum was explaining he wanted to leave the parlour like he really couldn’t keep that word out of his mouth huh 🥺️

and the way he grabbed callum’s hand but only managed to get 3 fingers and then callum putting his hand on top of ben’s like for some reason that really fucked me up......... like gays and hands am i right

the journey ben’s face went on when callum told him he wanted to join the police.... the way it went from ‘haha good joke’ to ‘..................... wait he’s being serious’ to ‘oh god what the fuck’ was amazing lmao

and then him interrupting jay and lola w his massive dramatic freak out was so fucking funny like the way jay just shoved lola off his lap when ben come in KILLED me honestly and like ben’s on the verge of a breakdown and his brother and the mother of his child are just taking the piss and laughing at his expense.......... i love family

yeah so perhaps i went a bit overboard w this one but i did make you wait like a week and a half so perhaps this will make up for it lmao ??? but rlly tho i loved this ep sm there was so much good abt it and i want to keep pam forever thank u for ur time 💖💖