#aestheticwisdom

[drrkmishra]

Many women who want to enhance their breast size often fear that breast Implants are not safe. But today's most Advanced Highly Cohesive Nano Textured Silicone Gel implants are very safe and don't cause any complications if performed by a trained and experienced plastic surgeon. In fact these new generation implants not even require replacement every 10-12 years like older implants so it is like do it and forget it (permanent results).👌 Contrary to popular belief, these implants never interfere with your ability to conceive or breastfeed. 👍 👉TIP : Always choose highest quality available implants. And do some homework, check credentials of the plastic surgeon before going in. For breast size correction options, such as breast implants and fat grafting, you can contact Dr. R. K. Mishra on email: mycosmeticsurgery@gmail.com or whatsapp +91 9795800800 📱 #aestheticwisdom #plasticsurgerymyths #plasticsurgeryfacts #mythsandfacts #aestheticsurgery #cosmeticsurgery #plasticsurgery #topdoctor #sipshospital #mycosmeticsurgery #drrkmishra #breastfeeding #saggingbreasts #saggingbreast #breastlift #breastuplift #breastmilk #breasthealth #breastimplantlucknow #lucknow https://www.instagram.com/p/CoCjUMQJUC5/?igshid=NGJjMDIxMWI=

[shaziali]

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A post shared by Shazia A Ali (@drshaziaali)

Non surgical facial contouring & lunch time aesthetic procedures are becoming more & more popular among beautistas. As an aesthetic doctor my life becomes very difficult when girls step into my office with a celeb picture in hand and want me to recreate that look with one cc of filler!!! I need someone placed permanently outside my clinic carrying a sign.....It takes few syringes to sculpt beauty. #DrShaziaAli #AestheticWisdom (at Al Tababah Center) https://www.instagram.com/p/B8wXmrnFcbZ/?igshid=17mcrirg8wpiz

[drrkmishra]

Change is a part of Growth. Life surprises you with beautiful things when you stop fearing the change. @drrkmishra.sips #MondayMotivation #motivationalquotes #mcsquotes #quoteoftheday #thoughoftheday #aestheticwisdom #otd #instaquotes #doctorsofinstagram #instalife #instawellness #foodforthought #DrRKMishra #MyCosmeticSurgery #lucknow #SIPShospital https://www.instagram.com/p/CRNmP6ni_q4/?utm_medium=tumblr

[drrkmishra]

Please Like, Share, Follow & Support our new facebook page. We would love to read some reviews too on this page, If you have ever visited us. Clickable link is in the bio. Thanks in advance 🙂 @drrkmishra.sips #facebook #like #share #follow #review #drrkmishra #mycosmeticsurgery #sipshospital #rkmsips #newpage #plasticsurgery #cosmeticsurgery #aestheticsurgery #potd #otd #instapost #mycosmeticsurgerylucknow #awareness #aestheticwisdom #bonafidesurgeons #topdoctor #bestratedsurgeon #fivestarreviews #aspscertified #boardcertified https://www.instagram.com/p/CQcoU_uhott/?utm_medium=tumblr

[drrkmishra]

The most important pieces you need for #yoga is your #body and #mind so no more #excuses start #yogaforbeginners #athome Happy #InternationalYogaDay #yogaday #worldyogaday #21june #daysoftheyear #health #fitness #lifestyle #exercisetips #mycosmeticsurgery #quoteoftheday #dailyquotes #aestheticwisdom #drrkmishra #rkmsips #yogapose #yogasan #yogasana #yogi #sipshospital #yogaquotes #yogaathome https://www.instagram.com/p/CQX3er3BpqJ/?utm_medium=tumblr

[drrkmishra]

Did you know that? 🤔 This is #hilarious 😅 #funfacts #cyclingjokes #cyclingmemes #cycling #cyclinglife #hilariousmemes #healthmemes #fitnessmemes #jokes #funny #didyouknow #drrkmishra #aestheticwisdom #walking #walkingmemes #memeoftheday https://www.instagram.com/p/CLbv5JfhR0x/?igshid=9dn81r4j1e43

[drrkmishra]

This is what happens when you apply home remedies to remove moles. Please beware that people often suggest you apply chemicals like choona, acid etc to get rid of the moles but NEVER use any such treatments because those chemicals can BURN your skin can the scarring left after application of those home remedies are even more difficult to get rid of. If you apply any such home remedies on the mole, trust me- Not even a plastic surgery can help you to get rid of that ugly scar. So how can you get rid of the moles? Mole removal is an easy and very quick (total painless) procedure if you get it done by an experienced plastic surgeon. Unlike non-surgical procedures, the surgical mole removal by plastic surgeon involves removing entire mole from the roots to minimize chances of regrowth and closing with very fine sutures, and once this heals (say after 2 weeks) you'll see that not only the mole are gone, but there are NO UGLY SCARS. Dr. R. K. Mishra My Cosmetic Surgery Call/Whatsapp- 09795800800 Email- mycosmetisurgery@gmail.com #moleremoval #choonaburn #chemicalburn #homeremediesformoles #moles #getridofmoles #molesurgery #mole #howtogetridofmoles #plasticsurgery #aestheticwisdom #aestheticsurgery #cosmeticsurgery #mycosmeticsurgery #drrkmishra #doctorblogs #plasticsurgeon #awareness https://www.instagram.com/p/CHsHCcPhJHs/?igshid=1x0ys5yarxpga

[drrkmishra]

Many women fear that breastfeeding will leave them with sagging breasts. But contrary to popular belief, it does not cause the breasts to sag. Actually, the pregnancy (and the major weight gain that comes along) itself is probably the bigger culprit. Breasts grow to make room for the expanding milk ducts during pregnancy and after breastfeeding is stopped; the glands shrink back and the breasts lose fullness. This expansion of breasts also stretches skin to store the volume but expansion of skin does not shrink back when this volume is lost, that result in breasts sagging.  So, breastfeeding should always be recommended because it has numerous benefits on woman’s and kid’s health. For breast sagging correction options, such as breast lift, you can contact us on email mycosmeticsurgery@gmail.com or whatsapp +91 9795 800800 #aestheticwisdom #plasticsurgerymyths #plasticsurgeryfacts #mythsandfacts #aestheticsurgery #cosmeticsurgery #plasticsurgery #topdoctor #sipshospital #mycosmeticsurgery #drrkmishra #breastfeeding #saggingbreasts #saggingbreast #breastlift #breastuplift #breastmilk #breasthealth https://www.instagram.com/p/CE1fWcfHgOh/?igshid=17g2ji2uo3nly

[drrkmishra]

Who buys a product just because it was shown on a flashy (sponsered) advertisement without even verifying about its credibility/authenticity? Literally No one, right?! And yes, you do a lot of homework before buying even a mobile phone.. Then why on earth do you just close your eyes when it comes to choosing your plastic surgeon for conducting your #nosejob or #liposuction or #tummytuck or #facelift or any #cosmeticsurgery ? Just because you saw some "sponsered" ad somewhere- alluring details, flashing offers or unreal cheap cost? But what about your own safety and quality of the results? Unfortunately, there is no strict medical laws to control who can perform these procedures yet. Hence, you should be REALLY careful and Verify the qualifications, credentials and certifications of a #plasticsurgeon / #cosmeticsurgeon. Don't hesitate to ask a Lot of questions, until you get satisfactory answers. APSI (Association of Plastic Surgeons of India & IAAPS (Indian Association of Aesthetic Plastic Surgeons) are the only representative organizations of BONAFIDE Plastic & Cosmetic Surgeons who have dedicated education, extensive training and years of experience to conduct all aesthetic and cosmetic surgical procedures. I am a proud member of #APSI, #IAAPS, #ISAPS & #ASPS. -Dr. R. K. Mishra (M.S., DNB, M.Ch., DNB, MNAMS, FICS) #awareness #kyc #knowyoucosmeticsurgeon #drrkmishra #rkmsips #mycosmeticsurgery #sipshospital #aestheticwisdom #bonafidesurgeons #topdoctor #bestratedsurgeon #fivestarreviews #aspscertified #memberofapsi #memberofiaaps #iaapsshield #indiandoctors #cosmeticsurgery #cosmeticsurgeon #aestheticsurgery #plasticsurgery https://www.instagram.com/p/CQIDPrShsTW/?utm_medium=tumblr

[drrkmishra]

Life is not the same after the Corona Virus outbreak, especially for those who are still recovering from the #infection. With proper care and small lifestyle changes, we can take care of our health and save ourselves from unnecessary stress. Stress is the most common enemy of your immune system, and for your overall health as well. So it is extremely important to take care of your #mentalhealth. The six most important stress busters- 1. Learn to perform Mindful Practices such as Meditation 🧘‍♀️ #MindfulPractices 2. Focus on a Balanced Diet 🥗 #BalancedNutrition 3. Do some kind of physical activity daily 🏃‍♂️ #PhysicalActivity 4. Take proper rest 😴 #QualitySleep 5. Have time to build and nurture supportive relationships. 👫#SupportiveRelationships #MentalHealthcare #SundayThoughts #SundayMotivation #drrkmishra #mycosmeticsurgery #sipshospital #rkmsips #mcsquotes #quoteoftheday #thoughoftheday #aestheticwisdom #stress #stressbusters https://www.instagram.com/p/CPwya3zBk3C/?utm_medium=tumblr

[drrkmishra]

Fitness is not just a matter of a year or two, but whole life’s commitment. In fact, it is lifestyle modification- “A Healthy Way of Life”. When you make fitness your way of living, not for just an year but for whole life, only then you can truly get the full benefits of it. There are variety of ways to keep your body fit so you always have the option to keep trying new things and explore your interests. But what else can help you to make fitness your favorite habit so you don’t want it to let go ever? In our last post (Fitness Part-I), we discussed about the what type of fitness activity you should choose, and in this post we are going to talk about the next important thing that is- Finding Company or an Exercise or Sport Buddy: A friend, or a group of likeminded people where you feel like you belong and be your true self. They say – "If you want to go fast then go alone, but if you want to go LONG then go with your group." It is common to not feel like exercising if you are not motivated. Finding a common group of people or an exercise buddy will be helpful because you will have someone to report to which will ensure that you are answerable if you do not turn up and it will encourage you to exercise regularly. Physical workout when done in groups can have great positive effects both on your body and mind. Apart from that, you can also- • Register on any Exercise-app on your mobile (where you can see your and others real-time progress) • Join a fitness program or training course • Sign-up for a local sports event. In our next post (Part-III of IV)- The importance of Warm-up and Stretching. -Dr. R. K. Mishra (fitness, health & nutrition enthusiast) Plastic & Cosmetic Surgeon at SIPS Hospital, Lucknow Call/WhatsApp- +91 9795800800 Email- MyCosmeticSurgery@gmail.com Website- www.MyCosmeticSurgery.in #exercise #fitness #health #nutrition #healthiswealth #hiit #strengthtraining #cardio #musclefitness #buildmuscle #healthyhabits #weightloss #lifestyle #exercisetips #fitnesstips #healthtips #beauty #regularexercise #exerciseforbeginners #exerciseathome #gym #healthgoals #fitnessgoals #mycosmeticsurgery #drrkmishra #aestheticwisdom https://www.instagram.com/p/CLOTV7ZB1V-/?igshid=btfvcfmx4fm8