#mcsquotes

[drrkmishra]

Change is a part of Growth. Life surprises you with beautiful things when you stop fearing the change. @drrkmishra.sips #MondayMotivation #motivationalquotes #mcsquotes #quoteoftheday #thoughoftheday #aestheticwisdom #otd #instaquotes #doctorsofinstagram #instalife #instawellness #foodforthought #DrRKMishra #MyCosmeticSurgery #lucknow #SIPShospital https://www.instagram.com/p/CRNmP6ni_q4/?utm_medium=tumblr

[drrkmishra]

Comfort zones are beautuful places, but nothing GROWS there, EVER. #qotd #instaquotes #instathoughts #motivation #motivationalquotes #comfortzone #quotestagram #quoteoftheday #thoughoftheday #otd #motivator #drrkmishra #mycosmeticsurgery #sipshospital #lifequotes #mcsquotes https://www.instagram.com/p/CPa9hNFBQh-/?utm_medium=tumblr

[drrkmishra]

Life is not the same after the Corona Virus outbreak, especially for those who are still recovering from the #infection. With proper care and small lifestyle changes, we can take care of our health and save ourselves from unnecessary stress. Stress is the most common enemy of your immune system, and for your overall health as well. So it is extremely important to take care of your #mentalhealth. The six most important stress busters- 1. Learn to perform Mindful Practices such as Meditation 🧘‍♀️ #MindfulPractices 2. Focus on a Balanced Diet 🥗 #BalancedNutrition 3. Do some kind of physical activity daily 🏃‍♂️ #PhysicalActivity 4. Take proper rest 😴 #QualitySleep 5. Have time to build and nurture supportive relationships. 👫#SupportiveRelationships #MentalHealthcare #SundayThoughts #SundayMotivation #drrkmishra #mycosmeticsurgery #sipshospital #rkmsips #mcsquotes #quoteoftheday #thoughoftheday #aestheticwisdom #stress #stressbusters https://www.instagram.com/p/CPwya3zBk3C/?utm_medium=tumblr

[drrkmishra]

Your life burns with each cigarette you smoke. Quit smoking 🚬🚫 #WorldNoTobaccoDay #31may #SayNotoTobacco #QuitSmoking #SmokingKills #cigarette #smoking #tobacco #health #drrkmishra #rkmsips #mycosmeticsurgery #sipshospital #mcsquotes #daydoftheyear #healthmatters https://www.instagram.com/p/CPhuaU_Bh-k/?utm_medium=tumblr

[drrkmishra]

Let's Nurture the Nature for A Better Future 🌿 #worldenvironmentday #5thjune ♻️ Reduce ♻️ ReUse ♻️ Recycle #environmentday #environmentcrisis #agriculture #environment #savetrees #savewater #saveearth #saveourplanet #awareness #nature #airpollution #coexist #reuse #reduce #recycle #drrkmishra #rkmsips #mycosmeticsurgery #sipshospital #mcsquotes #5june https://www.instagram.com/p/CPuYxBCh_sG/?utm_medium=tumblr