#aerospace aerospace and operational physiology aviation human factors occupational physiology

[humanfactorsguru]

Time for a Change: Embrace Daylight Saving!

Spring Forward, Fall Back – Let’s Adjust Together! As the seasons shift, so does time. Daylight Saving Time is upon us, prompting the clock to spring forward or fall back. This biannual tradition is marked by an adjustment, either gaining or losing an hour, affecting our daily routines and circadian rhythms. The purpose? To make better use of daylight and conserve energy. However, this time…

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Stress Management: Your Guide to a Happier, Healthier Life

Introduction In today’s fast-paced world, stress has become an inevitable part of our lives. From demanding jobs to personal responsibilities, it’s easy to feel overwhelmed. However, managing stress is crucial for our physical and mental well-being. In this blog, we’ll explore effective stress management techniques that can help you lead a happier, healthier life. Understanding Stress Before…

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Understanding Human Error and Strategies to Mitigate It

Introduction Human error is an inevitable part of life. From simple mistakes like spilling coffee on a shirt to more complex errors with far-reaching consequences, humans are prone to making mistakes. In various fields, such as aviation, healthcare, and technology, the consequences of human error can be catastrophic. Understanding the nature of human error and implementing strategies to mitigate…

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Eyes in the Sky: Photoreceptors and the Art of Situational Awareness

Introduction: In the dynamic world of aviation, where swift decision-making is paramount, the human eye emerges as a pivotal instrument. Photoreceptors, the tiny architects of vision within the retina, particularly rods and cones, are instrumental in converting light into electrical signals. As we delve into their intricate roles, we’ll explore how these microscopic wonders significantly…

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Unlocking the Mysteries of Sleep: Lessons from ‘Why We Sleep’

Sleep is one of the most vital yet often overlooked aspects of our lives. Matthew Walker’s book, “Why We Sleep,” is a compelling exploration of the science behind sleep and its profound impact on our well-being. In this blog, we’ll delve into some of the key takeaways from this enlightening book. The Power of Sleep Cycles Walker describes the two main stages of sleep: REM (Rapid Eye Movement)…

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Unlocking the Power of Intermittent Fasting: Benefits and How to Get Started

Introduction In a world filled with various diet trends and weight loss strategies, intermittent fasting has emerged as a popular and effective approach to improve health and shed excess pounds. But what exactly is intermittent fasting, and how can you get started on this transformative journey? In this blog, we’ll explore the concept of intermittent fasting, delve into its numerous benefits,…

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“Sleep is the best meditation.” Dalai Lama

“Sleep is the best meditation.” Dalai Lama

“Sleep is the best meditation.” Dalai Lama http://philosophyvia.photos/2021/03/19/sleep-is-the-best-meditation-dalai-lama/ — Read on philosophyvia.photos/2021/03/19/sleep-is-the-best-meditation-dalai-lama/

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Processing information in flight: Understanding the limits of cognitive capacity in the cockpit.

Processing information in flight: Understanding the limits of cognitive capacity in the cockpit.

Processing information in flight: Understanding the limits of cognitive capacity in the cockpit. — Read on competentaviators.com/2021/09/21/processing-information-in-flight-understanding-the-limits-of-cognitive-capacity-in-the-cockpit/amp/

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Speeding: Comprehensive Changes Needed to Save Lives

Speeding: Comprehensive Changes Needed to Save Lives

Speeding: Comprehensive Changes Needed to Save Lives https://safetycompass.wordpress.com/2021/06/21/speeding-comprehensive-changes-needed-to-save-lives/ — Read on safetycompass.wordpress.com/2021/06/21/speeding-comprehensive-changes-needed-to-save-lives/

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A Flying Car

apple.news/Ac7HL1Cj-R6CxStHAB8gmkw

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Blame systems, not people

Blame systems, not people

Blame systems, not people https://linusluu.wordpress.com/2021/04/29/blame-systems-not-people/ — Read on linusluu.wordpress.com/2021/04/29/blame-systems-not-people/

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High stakes: safety in private spaceflight

Commercial space launches require a high-level commitment to safe operations, in every sense By Robert Wilson Counting down again For once the …High stakes: safety in private spaceflight

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Recent Experience

safeblog.org/2021/05/29/recent-experience-rules-safety/

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Here’s What You Should Be Doing Instead Of Setting Goals

Here’s What You Should Be Doing Instead Of Setting Goals

Here’s What You Should Be Doing Instead Of Setting Goals https://stuartdanker.com/2021/05/25/do-this-instead-of-setting-goals/ — Read on stuartdanker.com/2021/05/25/do-this-instead-of-setting-goals/

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Pilot uncontactable for 40 minutes fell asleep due to fatigue exacerbated by mild hypoxia

Pilot uncontactable for 40 minutes fell asleep due to fatigue exacerbated by mild hypoxia

Pilot uncontactable for 40 minutes fell asleep due to fatigue exacerbated by mild hypoxia https://news.aviation-safety.net/2021/05/27/pilot-uncontactable-for-40-minutes-fell-asleep-due-to-fatigue-exacerbated-by-mild-hypoxia/ — Read on news.aviation-safety.net/2021/05/27/pilot-uncontactable-for-40-minutes-fell-asleep-due-to-fatigue-exacerbated-by-mild-hypoxia/

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A pilot fell asleep during flight and missed destination by nearly 70 miles - report - AIRLIVE

A pilot fell asleep during flight and missed destination by nearly 70 miles – report – AIRLIVE

A pilot fell asleep during flight and missed destination by nearly 70 miles – report – AIRLIVE — Read on www.airlive.net/a-pilot-fell-asleep-during-flight-and-missed-destination-by-nearly-70-miles-report/