#adventuretherapy

[bookrentfly]

Traveling, a timeless pursuit, extends beyond mere exploration. It’s a transformative journey that enriches the soul and nurtures mental well-being... Read the full article: https://www.bookrentfly.com/the-joyful-journey-exploring-the-mental-health-benefits-of-travel/

[enjoyfreefall]

11 Incredible Effects Of Skydiving On Your Body

Skydiving is one of the few extreme sports that regular people can do without a lot of preparation. As such, many people ask themselves about the effects that skydiving has on the human body.

Read the article here: https://enjoyfreefall.com/11-incredible-effects-of-skydiving-on-your-body/

[zealoptics]

Dropping In:

Presented by Ean Wood

A new series showcasing how outward adventures draw us inward. Follow along as Zeal ambassador Ean Wood connects with fellow ambassadors to hear perspectives on how outdoor passions connect them deeply with themself. Focusing on mental resilience, emotional awareness, present moment connection, and a plethora of practices that support these athletes in facing the extreme elements. ‘Dropping In’ is for those that learn more about themself through being outside.  

Several years ago I reached out to Zeal Optics with the hopes of becoming an ambassador. While snowboarding, I wanted to create less impact on the environment and Zeal was on the leading edge of eco-consciousness. I had just experienced a huge awakening in my life bringing attention to my daily decisions and the repercussions they have on the world around me. An annual trip to Chile for the Southern Hemisphere winter season led me to meet a human that would change my life forever. His name is Tamo Campos. Tamo is a fellow Zeal ambassador, inspiration, and dear friend of mine. Getting to know him many years ago inspired me to change and grow in so many areas of my life. A chain reaction happened from the information I was absorbing. I switched up all my sponsors for snowboarding, I made the deliberate choice to stop flying around the world to chase snow, and I invested in converting my truck to run on waste vegetable oil. He opened my eyes to the many ways that I was disrupting the symbiosis with this living planet. After awareness blossomed in me I couldn’t help but see potential impact happening everywhere in the world around me.

My connection to nature was strengthening. Every day in the mountains became a ceremony of life. Bringing awareness to every breath as an exchange with the plants and trees, feeling the sun rays warming my skin, and embracing the snow under my feet in a way I had not yet opened to. I no longer wanted to degrade this world I cared so much for.

I became obsessed. I went deep into rabbit holes of knowledge. Learning about waste, fossil fuels, manufacturing, pollution, soil degradation, and many other subjects. I followed Tamo for some time supporting him in his environmental activism. For me becoming aware of the destruction of the natural world was a painful transition. It's heartbreaking to live in a society that places sustainability at the bottom of the scale of importance. I got depressed. I was angry. I lingered in pain over how much guilt I felt. I was feeling the agony of everyday patterns such as pumping fuel in my car and throwing away trash.

My life was ridiculously gifted. I had sponsors, I was getting paid to enjoy my greatest passion, and all the while spending time with amazing people. I was living the life of my dreams.

But the truth was that I was suffering inside. . .

I can’t remember what cued my epiphany. . . It was almost as if it came from nowhere. A thought bubble from infinite space and possibility burst in my brain.

How could I expect people to care about the natural world around them?

They hardly cared about themselves. Consuming toxic chemicals, negative energy, drama, dysfunction, fear, and a plethora of degrading substances. Most of us were not raised in a society that taught us about personal care. At most, some of us received teachings of physical care, maybe a little on nutrition, but mental, emotional, and spiritual care barely get a whisper. Our attention has been drawn out of ourselves. Doing, achieving, acquiring, owning, and external appearance has been the general focus.

A very wobbly foundation to live and create from.

It became clear I was going about it all wrong. I was focused on a topic that was a bi-product, developed from a lack of leadership and wisdom.

Our inner worlds are full of turmoil and dis ease. Too much doing, not enough being. Without awareness, our perspectives are merely reactions accumulated from our life experiences. What is going on inside of us dictates how we feel about what happens around us. Mental health and emotional intelligence is something that affects every moment of every day. Humans commonly overeat, over-consume, medicate, and numb, in an attempt to feel better. As a species so much of our environmental impact comes from our attempts to feel happy and fulfilled. In our current society our ability to be present for life, to respond instead of reacting, to feel gratitude instead of scarcity, rests in the habits created from our upbringing.

Not many of us had perfect parents, exemplary teachers, or wise mentors. So as a community we can come together and share this knowledge built from experience. We are not setting ourselves up for success currently.

If we want to address the environmental issues we have to dig up the roots. Chopping off the tops of weeds will only result in them growing back later.

DROPPING IN is a new series focused on personal growth as a way to make an impact in the world. Zeal will be teaming up with ambassadors to share a variety of perspectives and life experiences.

Taking our attention inward. Diving into self-awareness.

Thoughts. Emotions. Breath. Presence. Needs. Love. Care. Balance. Mindfulness.

What is going on outside of us is a reflection of our inner turmoil. The natural world, the animals, the plants, the swimming creatures, and the birds in the sky all need us to get our act together. In this interconnected world, every little piece we improve in our own life ripples out to everyone we come in contact with.

I am so stoked to announce this journey to you. I also want to invite you to be a contributing force. Let us know what works well for you. Let us know the subjects you have questions on. Where you struggle. What you wish we would talk about. Comment, message us. I personally will be making sure to watch and listen to what is being said by the community.

This is a new journey and we need as many people involved as possible.

With the collective voices of so many, we can come together and increase transformation.

How you feel about your life, the perspectives of joy or misery, your awareness of the environmental impact, all rests on your inner development. No one else can do it for you, but we can walk this path together.

Just like any other adventure, let’s enjoy the journey and reach for those inner summits.

Get ready to DROP IN.

Tune into Zeal’s Instagram Thursday Jan 14th at 1PM MST for a live discussion with Ean Wood and DCP.

[trailsmomentum1]

Trails Momentum  - In Bow Drilling in Wilderness Therapy, students learn how to handle challenges in their lives. Visit website https://trailsmomentum.com/                                                

[adaddictive]

Digital Addiction! The concept “Digital addiction. Only you can’t see it”, seeks to promote reflection and questioning on the fact that we always think that “others” are addicted, but never ourselves. Go to adaddictive.com. You will find more awesome ads

[russellembruncan]

Posted @withregram • @themanacentre 🌿Avis à vous jeunes adultes! 👋Vous cherchez des moyens pour vous sentir plus ancré.e, équilibré.e et en santé? ⚖️ 🌱 Dans le cadre de sa recherche doctorale, Emmanuelle Larocque, co-propriétaire du @themanacentre vous invite à participer à “Pieds du Terre” 🌎🌿- Un programme d’intervention écosocial par le sport et plein-air qui se tiendra dans la forêt Larose 🌳cet automne.🍁 Les 6 sessions sont GRATUITES 👏😀 grâce à nos partenaires communautaires (@themanacentre @prescottrussell @cscestrie ) Vous êtes éligibles si: ✅ vous êtes âgé.e.s entre 18 et 30 ans ✅vous comprenez le français ✅votre santé actuelle vous permet de pratiquer de l’activité physique ✅vous êtes libres les mardis de 10:00 à 12:30 (du 21 sept. au 26 octobre). Au menu: 🥾🌱🚴‍♂️🐿🙌☀️🚴🏻‍♀️🧘🏽‍♂️🍁🌳🌿 Une panoplie d’activités pour rehausser votre santé globale et retisser votre lien à la Nature🍃🌱. Contactez Emmanuelle Larocque (ecyr033@uottawa.ca) pour obtenir des informations. Réservez votre place dès maintenant! ✍️ Pré-inscription rapide ici👇 https://docs.google.com/forms/d/e/1FAIpQLSdIWvpjKewdNTtXCmrOfTVDF59W0SZ9_bYHYCSdUcpYYPKYQQ/viewform Vous pouvez partager ce statut sur votre page et diffuser dans vos réseaux mais merci de ne pas “tagger” des individus pour éviter la stigmatisation. . . #youthprograms #youthmentalhealth #sporttherapy #naturetherapy🌿 #naturetherapy #adventuretherapy #positivevibes #hikingadventures #mentalhealth #mentalhealthawareness #prescottrussell #ecofriendly #ecology #ecosocialwork #physicalhealth #naturelovers #laroseforest #ecoanxiety #healingjourney #yogaformentalhealth #yogatherapy #mtb #mtbforlife #selfcare #selfesteembuilding #teamwork #interventionparlanatureetlaventure #interventionpleinair #wellnessjourney #holistichealth https://www.instagram.com/p/CTx87N7FhjX/?utm_medium=tumblr

[lifeisthewayblog-blog]

ACKNOWLEDGEMENT TIME! To everyone that sent their condolences over the previous weeks, I can’t thank you all enough! Words are awesome and yours made my day! I think it’s important to remember that no matter the circumstances, I little text can go a long way! LET FEELINGS FLOW, AND THEN LET THEM GO. Now we’re off to the mountains for some snowboard and yoga teaching, a few music gigs and some back country adventures. See you there champions! Much love! Yew! . . . #ruok #mountains #adventuretime #adventuretherapy #backonthegram #yoga #snowboarding #backcountry #guitar #sustainability #newchapter #yew (at Strath Creek, Victoria, Australia)

[bluefirewilderness1]

Some Coping Skills Your Teen Should Know

Only teens don’t require to have stress issues. Your adults can also face such a situation that results in anxiety. To overcome stress check some coping skills your teen should know. Visit https://bluefirewilderness5.medium.com/some-coping-skills-your-teen-should-know-d69485154f3e

[trails-carolina]

Programs for Troubled Teens

If your child has symptoms of a mental health condition like stress feels tough. It can be challenging to talk to your teens about distress, anxiety and mental illness. But starting the discussion early can give your kid a healthy start. Read here tips for teaching your son about mental health. Visit https://mavnicenter.com/user/trailscarolina

[himalayatreats]

Travel to Tibet for an unique geographical and cultural experience. This is still a place of divine energy.

[solsticeeast12]

Solstice East offers a healthy Adventure Therapy program. We specialize in working with young women with emotional, behavioral, or psychic health troubles. Our program supports create positive developments and changes through engagement and adventure.

[bluefirepulsar1]

Before joining an adventure-based wilderness therapy program, you should know some facts about the wilderness therapy program. Wilderness therapy beneficial for those who want to overcome mental illness and grow individually. Visit the site to learn more in detail. Visit https://bluefirepulsar.weebly.com/blog/facts-you-should-know-about-wilderness-therapy

[mcconksuk]

Reposted from @outdooradventureman New blog post in bio! #adventuretherapy #sup #paddleboarding #stand_up_paddle #standuppaddleboardinguk #therapy #anxiety #mentalhealth #naturalspace #keepitwild #adventureawaits https://www.instagram.com/p/CJl-iuAnGrd/?igshid=veon597wn4d8

[trailsmomentum1]

Wilderness Therapy for Troubled Teens

One evidence-based approach to improving self-esteem in teens is through the education of Cognitive-Behavioral Therapy. This type of therapy is often used in mental health counselling to help sufferers become aware of their feelings and reactions. Visit https://www.kongregate.com/accounts/trailsmomentum

[kendellmadden]

My dog is far cooler than me, and I’m okay with that. . . #bassethound #wanderer #dog #dogsofinstagram #travelphotography #adventure #adventuretherapy #getoutside #mydogismybestfriend #photography #virtuallythere #sandiego #delmar #socal #bestdogever . . Go to VirtuallyTherePro.com to find your favorite panoramic print from around the world starting at $200! (at Oceanside, California)