#accidental B9

[coffeesleep-ooc]

Mario au

Bowser LBH trying to marry Princess PP!SY (Peerless Peach, what did you think it was??? Also, why am i a princess????)

Mario!YQY and Luigi!LQG who fight the mighty heavenly turtle…turtle dragon? What is even LBH???

Only to realize that PP (princess plum, SY’s own brother who is not only not paid enough for this shit but also completely repulsed by LBH’s affection), has been kidnapped!

And so it begins…the journey to an adventure!

-all rights reserved (gets smacked)

[zeldotsbrainrot]

From the emotion challenge. I picked a few but pls, pick and choose as you'd like babes.

Sniper for F4, I need to see that man looking lost in the sauce (not unlike how I look thinking of him every. single. day). B10 too. Hurt comfort my beloved, smile softly at us through your pain lil piss man.

A4 is a great aftermath to that one sketch you did of Pyro and Scout drawing. Like it's Engie's reaction at being given the lil doodle of himself, emotions hangin' on by a fucking thread.

D2 for Soldier pls and thank! I came home to 3 lil baby raccoons prowling about my yard and I feel like this would be his exact face to the news.

D5 Scout "Can I try rizzin' you up?" to F6 Scout "Please, please, please, please-"

-Greenegem 💚💎

I tried to just do them all bc why not O3O

I accidentally did B9 for Sniper instead of B10, oops XP

Also G6 instead of F6 for Scout... I'm realizing I don't know how to read or count. Smh.

Anyway, Blue Scout got kicked out of the office for being too much of a distraction.

[the-monkey-ruler]

Sun Wukong: Heaven Devourer Monkey (2021) 孙悟空之噬天魔猴

Director: Ma Xi-Hai Genre: Animation / Fantasy Country/Region of Production: Mainland China Language: Mandarin Chinese Type: Retelling

Summary:

Sun Wukong was smelted by "samadhi fire" in the alchemy furnace of Taishang Laojun, which caused Sun Wukong to be extremely resentful and make a big havoc in the heavenly court... After five hundred years of wind and rain, he waited until the famous teacher Tang Sanzang. Deciding to follow his master to learn from the West, he sealed the evil thoughts with the golden hoop as the eyes. Many years later, the golden hoop used as the seal of the formation eye was accidentally touched by a spirit monkey, which caused the seal to collapse. From then on, the magic monkey "Heaven Devourer" was born.

Source: https://en.hkcinema.ru/film/45827

Link Trailer: https://www.youtube.com/watch?v=LL7JLRIgjko&ab_channel=%E5%B9%B3%E5%BA%95%E9%94%85

[zonecrushbl]

Accidental Mark - 意外标记 (穿书) PT-BR (on Wattpad) https://www.wattpad.com/story/362281189-accidental-mark-%E6%84%8F%E5%A4%96%E6%A0%87%E8%AE%B0-%E7%A9%BF%E4%B9%A6-pt-br?utm_source=web&utm_medium=tumblr&utm_content=share_myworks&wp_uname=ZoneCrushYou Autor: Die Zhiling/ 蝶之灵 Status: 84 capítulos + 11 extras /// Pei Shaoze, sem querer, ouviu falar de um romance chamado Accidental Mark. Uma vez que ele acordou, ele descobriu que havia transmigrado para o lixo alfa do livro, Pei Shaoze. O protagonista ômega do romance, Cheng Xia passou a ter seus feromônios fora de controle. O canalha original não apenas aproveitou a oportunidade para marcar o protagonista, mas também matou os pais do protagonista e arruinou sua reputação. O protagonista ficou completamente enegrecido e voltou cinco anos depois para esfaquear o canalha até a morte. Pei Shaoze, "......" Que tipo de enredo melodramático foi esse? Por que não investir bem em filmes e programas de TV quando ele era o chefe? Seu cérebro foi usado para intimidar o protagonista. Não é de admirar por que ele seria esfaqueado até a morte. Portanto, ele cuidadosamente enviou Cheng Xia para casa e ajudou a selecionar um drama escolar para Cheng Xia. "Este drama é adequado para Cheng Xia e tem potencial para ser popular." Acabou sendo muito popular. Cheng Xia disse: "Obrigado, presidente Pei!" "Cheng Xia deve expandir seus shows e se desafiar." Cheng Xia, cujos fãs chegaram às dezenas de milhões. "Muito obrigado, presidente Pei!" "Você quer experimentar este drama? Eu acho que você é talentoso o suficiente para lidar com esse papel difícil." Os fãs disseram: "Este alfa é muito bom. Xia Xia, apresse-se e persiga-o!" Cheng Xia respondeu: "Eu o peguei :)" - Dar-lhe o amor mais tolerante e ajudá-lo a abrir suas asas para voar alto.

[fitjourneydaily]

Do Dogs Need Vitamin C? Exploring the Benefits and Risks of Vitamin C and Vitamin D for Dogs

As responsible pet owners, it's crucial to ensure our beloved furry friends receive the proper nutrition they need to live long, healthy lives. One area of interest for dog owners is understanding the role of vitamins in their dog's diet. In this comprehensive guide, we will discuss the importance of vitamins for dogs and tackle common questions such as "Do dogs need vitamin C?" and "Is vitamin D bad for dogs?". So, let's dive in and discover what our canine companions truly need! 1. Do Dogs Need Vitamin C? Vitamin C is an essential nutrient for humans, but how about dogs? While dogs can synthesize their own vitamin C, there are circumstances where their natural production may not be enough. For instance, during times of illness, stress, or when their diet lacks sufficient sources of this vitamin, supplementation may be necessary. However, it's important to consult your veterinarian before introducing any supplements, as excessive amounts of vitamin C can cause digestive upset. 2. Is Vitamin C Good for Dogs? Vitamin C plays a vital role in maintaining a dog's overall health. It supports their immune system by neutralizing free radicals, acting as an antioxidant, and even aids in collagen production, benefiting joint health. Additionally, vitamin C may help reduce the severity and duration of certain illnesses like respiratory infections. However, it's crucial to provide the correct dosage based on your dog's size and condition, as excess vitamin C can lead to diarrhea or urinary tract complications. 3. Is Vitamin D Bad for Dogs? While Vitamin D is essential for maintaining healthy bones, teeth, and immune function in dogs, excessive amounts can be harmful. Dogs primarily obtain vitamin D through sunlight exposure and a balanced diet. Intentional overdosing can occur when dogs accidentally consume human vitamin D supplements, posing serious health risks. Toxicity symptoms include vomiting, loss of appetite, excessive thirst, increased urination, and in severe cases, kidney damage. Therefore, always consult your veterinarian before administering vitamin D supplements to your dog. 4. What Vitamins Do Dogs Need? Apart from vitamin C and D, several other key vitamins play a crucial role in a dog's well-being. These include: - Vitamin A: Essential for vision, immune health, and skin/coat health. Found in liver, eggs, and some fruits and vegetables. - B Vitamins: Including B1, B2, B3, B5, B6, B9, and B12, these vitamins aid in energy production, cell growth, and proper brain function. Natural sources include meat, fish, whole grains, and leafy greens. - Vitamin E: Acts as an antioxidant, promoting healthy skin and coat, and supporting the immune system. Commonly found in nuts, seeds, and oils. - Vitamin K: Crucial for blood clotting and proper bone health. Dogs can synthesize it naturally, but some dietary sources include dark leafy greens, broccoli, and fish oil. Conclusion: Supplying your furry companion with a well-balanced diet is of utmost importance to ensure they receive the necessary vitamins for optimal health. While dogs can produce their own vitamin C, specific circumstances may call for supplementation. Vitamin D, on the other hand, should be sourced mainly through sunlight exposure and a balanced diet to avoid overdose. To determine the appropriate vitamin regimen for your dog, consult your veterinarian, who can consider their overall health and unique needs. Remember, a healthy and happy dog begins with a nutritious diet! 1. Dog Nutrition Essentials 2. Dog Vitamin Needs 3. Canine Health & Wellness 4. Dog Supplements & Vitamin Enhance your dog's vitality with UltraK9 Pro – explore reviews, learn about canine vitamins, and discover top-quality supplements. Find valuable insights on creating a well-balanced diet for your furry companion. For more, visit the 'UltraK9 Pro' website. Visit the UltraK9 Pro Product Page. Read the full article

[thelastlonelywriter]

So in honor of 50 followers (hey, what you choose to waste your time reading is your choice), and because I have no motivation, here’s fifty prompts. Send me a number, a pairing (any of them can be romantic or platonic, trust me), and whether you want fluff or angst (again, trust me, they all work either way). 

AU prompts

A1.) Pirate and Kidnapped noble

A2.) Minimum wage employee and 3am impulse shopper

A3.) Victorian con man and Too-smart-for-their-own good youngest child of a noble family

A4.) Enthusiastic community theater actor and Tired person dragged into this mess

A5.) Romantic lead and Stage manager (hs AU)

A6.) Runaway noble accidentally befriending person hired to find them

A7.) Supernatural academy 

A8.) Space exploration mission

A9.) Two third wheels from different friend groups

A10.) Only two people at a midnight movie showing

A11.) Strangers with rooms opposite each other in a hotel

A12.) Volunteers at an animal shelter

A13.) Always stays out late and Early morning shifts

A14.) First time in a city and Knows the streets like the back of their hand

A15.) First time in a city and Knows the streets like the back of their hand (past)

A16.) First time in a city and Knows the streets like the back of their hand (future)

A17.) Summer camp bunk mates

A18.) Local farmer and Frequent visiting wanderer

A19.) Childhood friends meeting as sentries from opposite sides of a battle

A20.) Supernatural creature and Normal person dragged into their shenanigans 

A21.) Technically innocent person and Normal person hiding them from the authorities

A22.) Rebel leader and Safe house operator 

A23.) Summer interns at the same company 

Dialogue prompts

B1.) “I absolutely invite you to fight me, but I will request that it be a rock paper scissors fight.”

B2.) “My absolute hero.” “I held open the elevator for you?”

B3.) “I’m sure whatever you said was important but you have a leaf stuck in your hair and it’s both adorable and incredibly distracting.”

B4.) “Bold of you to assume I won’t force you to fix your sleep schedule starting right now.”

B5.) “It’s 2 in the morning, why are you climbing through my window?”

B6.) “Good news, we’re now dating.”

B7.) “Might I ask why you need a cup of sugar so late at night?”

B8.) “Hey, weird question, are you or are you not an international spy?”

B9.) “Would it be weird if I requested a song for the next time that you feel like playing music before sunrise?”

B10.) “If we’re going to go through with this, we need to lay down some ground rules. Number one, under no circumstance are you allowed to make my coffee ever again.”

B11.) “Once upon a time a really cute person asked me to tell them a story and then gave me their number.”

Random prompts

C1.) Oh god I spilt food all over you good lord you are attractive please don’t hate me.

C2.) I was crying and you comforted me but I don’t want to tell you it’s because I saw two birds fighting and just lost it.

C3.) In retrospect, playing hide and seek over this much land was probably a really bad idea but anyways want to play a game while we wait for them to find us?

C4.) It’s entirely possible that my cat is the one eating your plants but I don’t want to admit that in case you stop talking to me.

C5.) My flash was on when I took a picture of you I’m so sorry but you’re very hot.

C6.) If I have to listen to you sing along to the radio at no-thank-you in the morning while you get ready to leave I swear- oh ok you’re nice and funny never mind.

C7.) I was originally kidding about forming a study group but these are the best grades I’ve gotten all year and you’re fun to hang out with so actually I was serious. 

Soulmate prompts

D1.) Compass on your wrist points to your soulmate

D2.) Scrolling words on your palm show your soulmate’s thoughts

D3.) Once a month everyone switches bodies with their soulmates for an hour of the day 

D4.) Soulmates share dreams/daydreams

D5.) On your soulmate’s birthday you can communicate with them for the hour in which they were born (mentally, writing appears on the other’s skin, ect.)

D6.) If you scream, so does your soulmate

D7.) Soulmates share childhood imaginary friends

D8.) Marks on your body show important moments (first place you touch, last place you touch, place they kiss most frequently)

D9.) The amount of time that your first meeting lasts is written on your body

[argentdandelion]

Are Lightners Mind-Controlling Darkners? (Part 2)

Introduction

Part 1 established that Darkners put Lightners on a pedestal, regarding Lightners as their gods, creators, and protectors, and those who gave them "purpose". Indeed, even Darkners who logically should be on more even footing with Lightners, due to being (or potentially being) part of the prophecy (namely, Ralsei or Lancer) seem very friendly or even submissive with Lightners, even when it outright goes against their intended goals or interests. (e.g., Lancer letting Susie join him, Lancer appreciating Susie’s advice on how to be scary) Sometimes Darkners easily lose the will to fight and quickly befriend Lightners (e.g., Jigsawries), try to help them despite not knowing who they are or exactly what they need, or mention they’re happy to help Lightners even if the Lightners do something ethically dubious.

The "fulfillment effect" can explain a lot about this: for whatever reason, Ralsei believes helping Lightners is "the only way to feel truly fulfilled". If this means serving Lightners activates or allows access to a strong positive state that can't be obtained from anything else, Darkners help Lightners out of dubious consent. Depending on exactly how the fulfilment effect works, Lightners may be (accidentally) using weak emotion-based mind control on Darkners.

Resisting, Avoiding, or Bypassing the Fulfillment Effect

Lancer: Really...?... but my dad hates Lightners. He wants to...

Ralsei: Does your dad seem happy?

Lancer:... I'm... not sure.

However, the sheer breadth of non-servile or unhelpful behaviors to Lightners suggests the fulfillment effect, although it smooths out interactions in Lightners’ favor, cannot outright erase Darkners’ free will. It cannot even guarantee loyalty, obedience, or pleasantness. Darkners can hinder Lightners or refuse to help them, disagree with them, act in a way that’s contrary to their decisions or what they want, criticize them, and even try to kill them. Thus, if the fulfillment effect is even real, it may be possible to resist, avoid[1], or bypass it, and it may not apply in all circumstances.

Hindering & Refusing to Help Lightners

Lancer, the Spade King, the Spade King’s army and Rouxls Kaard all deliberately hinder the Lightners in some way, generally through violence. Other than combat, Clover did not actively hinder Lightners, but failed to intervene when someone else hindered them. One of Clover's heads points out Rouxls Kaard came by to vandalize the puzzle and stop the Lightners, but Clover didn't stop him from doing so. (Though this could have been specifically because she thought Rouxls Kaard was a hunk, rather than any opinion on Lightners)

In addition to outright attacking Lightners or commanding others to attack Lightners, Lancer tries to imprison Kris and Susie (and also Ralsei) indefinitely to prevent them from fighting his dad. Lancer is a tricky case: as he idolizes his “bad guy” dad, he cares a lot about “bad guy” behaviors, even though he’s not actually evil. Lancer may very well not know how to act like a normal "good guy" or competent "bad guy", which is why he's often chummy and non-threatening to his foes.

Disagreeing with Lightners/Acting Contrarily to Lightners’ Wishes

If the party has enough money to pay the puzzle guy, and Kris refuses when the price goes down to 1, Ralsei gives the Puzzle Guy a dollar anyway. Although Kris did not outright forbid it, it is contrary to Kris’s decisions. Similarly, if Kris refuses to buy a Lancer Cookie, Ralsei quietly urges them to do so.

Criticizing, Insulting, and Enjoying the Suffering of Lightners

Lancer, whether with Susie or not, insults (or attempts to insult) Kris and Ralsei repeatedly. If Kris refuses to return he Top Cake to the Top Chef, the Top Chef says: "Sweet in cake, but not in character! What a tragedy!"

One Rudinn is disappointed the Lightners are imprisoned, and says it would have "loved to see you guys punished".

One character also notices when the Fun Gang took its old scarf from a chest without asking:

“Ah, that SCARF! I noticed that you, simply took it, without asking! That's fine! It's my gift to help you defeat the KING! You folks are really energetic! Ha ha! And potentially criminals!”

Attacking & Killing Lightners

Many Darkners attack Lightners, and some do so very deliberately. The Spade King is the best example: he outright hates Lightners, to such an extent he won’t listen to attempts to stop the battle and tries to kill two Lightners. Jevil, too, attacks Lightners and thinks of it as a game. Bloxer is also highly aggressive and not easily spared, and Clover attacks Kris (and Ralsei) for no other reason than because they didn't say hello when it was her birthday.

Though Susie is a Lightner, Top Chef is terrified at Susie eating her cake, even though permitting her to do so would surely count as “assisting a Lightner”. He doesn’t seem very happy to encounter Susie, at any point. Top Chef’s odd behavior may mean the “fulfillment effect” is nothing more than a strong placebo effect: Darkners so expect to feel fulfilled when helping a Lightner that they do. Alternatively, the supernatural effect only occurs when they can recognize them as Lightners.

Negative Effects of the Fulfillment Effect?

Seam: "Around here, you learn to find ways to pass the time...or go mad like everyone else."

The usage suggests Seam means “insane”, or some severe degree of mental illness. Seam may believe this is the eventual fate of Darkners abandoned by Lightners. However, “everyone else” could simply mean the people Seam himself knows. Since he was the court magician, it's possible he knew Jevil (who went insane) and the Spade King (whose heart became "cracked with hatred").

To donate to the author's donation hole, please go to the Ko-Fi and Patreon links on the original blog's sidebar.

[1]In the first part, it was speculated the fulfillment effect can work by mere proximity. However, Lancer attacking them in the entry zone and later at close range in Ralsei’s kingdom suggests the fulfillment effect doesn't work by mere proximity, which also helps with the idea Lightners can avoid eroding Darkners’ free will.

[cluj-actual]

Catina, „ginsengul romanesc” pentru intarirea imunitatii

Numită și „ginsengul românesc”, cătina energizează, are efect antiinflamator, imunostimulator, antioxidant, citoprotector, astringent și anticancerigen. Este, practic, recomandarea naturistă ideală pentru ameliorarea unei întregi game de afecțiuni, fără compromisul gustului.

Încă mai găsim cătină proaspătă pe tarabe, la piaţă. Cătina cu miere este rețeta unei formule simple, superimunizante. 

Prepararea elixirului este foarte simplă: se foloseşte o parte miere la 3 părţi de fructe de cătină. Fructele se spală bine şi se zdrobesc până se obţine o pastă viu colorată. Pasta se pune într-un borcan, se toarnă cantitatea de miere peste, se închide şi se lasă la macerat timp de 7 -10 zile, la rece. 

Din moment ce procesul de macerare are loc la temperaturi scăzute, ar fi bine să foloseşti miere de salcâm deoarece aceasta se cristalizează mai greu, iar amestecul va fi mai uşor de manevrat. După perioada de macerare, produsul va avea un gust dulce-acrişor, plăcut chiar şi de copii. 

Amestecul se poate prepara şi cu fructele de cătină întregi. După desfacerea borcanului, amestecul se păstrează la rece şi este indicat a se consuma în maxim 2-3 luni. O lingură pe zi şi organismul îți va mulţumi!

Cătina, populară încă din Antichitate, este un arbust fructifer originar din Asia de Sud, folosit în special în medicina tradițională chineză. În țara noastră, ea se regăsește în flora spontană din zonele subcarpatice din Moldova și Muntenia, din bazinul Siretului și până la Olt. Denumirea ei științifică este Tamarix ramosissima Alba – Hippophae rhamnoides și e cunoscută ca un adevărat panaceu.

Are un profil nutrițional impresionant, care ajută la vindecarea și fortificarea indirectă a întregului organism: 14 vitamine esențiale, omega-3, omega-6, omega-9 și rara substanță omega-7, antioxidanți, sute de alte nutrimente, are proprietăți antiinflamatoare și se poate consuma și în regimul vegan. Cătina are proprietăți excelente asupra organismul, așa că e indicat să o cunsumi cât mai des.

Cu atâtea substanțe nutritive și o cantitate de 10 ori mai mare de vitamina C decât citricele, beneficiile catinei sunt impresionante. Se spune că ar contribui chiar și la tratarea infertilității. Consumată regular, cătina este un mare ajutor în prevenirea multor afecțiuni prin întărirea imunității, efectul de detoxifiere, proprietățile energizante, combaterea infecțiilor.

Adjuvant în tratamentul pentru cancer Sucul de cătină s-a dovedit a fi extrem de valoros ca adjuvant în tratarea cancerului. Componentele organice ale boabelor de cătină au un conținut ridicat de antioxidanți care ajută la neutralizarea radicalilor liberi. Cu toate acestea, nu este recomandat ca unic tratament anticancer.

Sănătatea inimii Cătina protejează inima. Uleiul de cătină îmbunătățește semnificativ nivelul de colesterol bun, ajutând la reducerea nivelului de colesterol rău (LDL) și menținerea echilibrului dintre aceste elemente. Prin eliminarea colesterolului rău, poți reduce șansele de aterioscleroză, infarct miocardic și accidente vasculare cerebrale, deoarece există risc mai redus de blocaj în arterele și vasele de sânge. Prin urmare, tensiunea arterială este redusă, astfel reducându-se și tensiunea în întregul sistem cardiovascular.

Controlul diabetului Deși cercetarea este încă relativ nouă pe acest subiect, fructul de cătină este foarte eficient în reglarea nivelului de zahăr din sânge, ceea ce înseamnă că, pentru persoanele care suferă de diabet, introducerea acestui fruct delicios în dieta lor este o alegere excelentă.

Circulația sangvină Mai multe studii au arătat, de asemenea, că nivelurile ridicate de vitamina C din boabele de cătină pot ajuta la creșterea consumului de fier din organism, asigurându-se astfel un flux crescut de sânge, în mod constant, deoarece fierul este un element-cheie în celulele roșii din sânge.

Efect reparator datorat vitaminei C Vitamina C este un miracol pentru aproape toate afecțiunile. În afară de stimularea sistemului imunitar, sucul de cătină contribuie la îmbunătățirea sănătății pielii, a rezistenței oaselor și a rezistenței gingiilor și dinților. Vitamina C este un element integrant în formarea colagenului, care este o componentă crucială a creșterii și reparării corpului. De aceea, concentrația ridicată de vitamina C din boabele de cătină face ca aceasta să devină un adevărat dispozitiv de întărire a organismului, care ajută la accelerarea vindecării rănilor și a recuperării după o suferință fizică.

Îmbunătățirea vederii Carotenoizii sunt alți compuși antioxidanți importanți care se găsesc în boabele de cătină. Aceste nutrimente esențiale au rolul de a proteja vederea. Carotenoizii sunt capabili să încetinească evoluția degenerescenței maculare și pot preveni dezvoltarea cataractei, pe lângă îmbunătățirea vederii pe timp de noapte.

Sănătatea stomacului Cătina poate combate problemele digestive. Dacă suferi de stomac deranjat sau de stres gastric de orice fel, sucul de fructe de cătină poate ameliora rapid disconfortul și poate calma inflamația. De asemenea, ajută mult în ameliorarea constipației.

Consumul regulat de cătină poate însemna o adevărate modificare în viața unui pacient cu afecțiuni digestive. Durerile abdominale ar putea dispărea după o cură de cătină după indicațiile unui medic specialist.

Capacitatea antiinflamatorie a cătinei joacă și un rol important în reducerea durerii articulare și a inflamațiilor musculare.

Încetinirea procesului de îmbătrânire Cătina are efect antiîmbătrânire. Bonusul final al efectelor acestor boabe cu rol antioxidant este impactul lor asupra procesului de îmbătrânire. Pentru acele persoane care caută să-și păstreze pielea tânără sau care doresc să elimine petele de vârstă și ridurile, antioxidanții care neutralizează radicalii liberi sunt perfecți.

Consumul de cătină, adăugarea uleiului concentrat în alte alimente sau consumarea fructelor în sine sunt modalități viabile de a ne menține tineri. În acest caz, cătina poate fi folosită și externe, în produse precum cremele de față pentru menținerea unei pieli fără riduri.

Ameliorează depresia și anxietatea

Cătina conține printre altele serotonină, un neurotransmițător care induce o stare de calm, de curaj și de optimism. Produsul care te poate ajuta în această afecțiune este sucul bio de cătină, consumat zilnic, sau cât mai des.

În ceea ce privește nutrienții, potrivit unor studii, cătina conține, mai exact:

- ulei din semințe (7,69-13,7%), - ulei în pulpa mai moale (19,2-29,1%), - conținut de fitosterol în uleiul din semințe (3,3-5,5%) și antocianină (0,5-25 mg / L) Analiza de minerale a evidențiat conținutul ridicat de potasiu (140-360 mg), sodiu (20-80 mg), calciu (70-98 mg), magneziu (150-240 mg), fier (40-150 mg) și fosfor (110-133mg).

Alți nutrițeni din conținutul cătinei sunt: - vitaminele: B1, B2, B6, B9, A, E, D, K și P, - carotenoizi, - mineralele: seleniu, cupru și zinc, - acizi grași Omega 3, Omega 6, Omega 7 și Omega 9, - antioxidanți, precum flavonoidele, - ulei esențial, - carbohidrați, - aminoacizi.

Ce contraindicații are cătina Ca notă generală, cătina este de evitat dacă suferi de colecistită acută, pancreatită, diaree cronică sau dacă ai o hemoragie sau tensiune arterială scăzută sau ai suferit o operație. Cătina albă poate provoca bărbaților prostatită adenomatoasă și femeilor mastopatie fibrochistică. Discută cu medicul tău înainte să începi o cură de cătină.

Cum poți consuma cătina Cel mai simplu și ușor mod de a consuma cătina este ca atare, savurând boabele în stare naturală. Însă ea se poate consuma și ca pulbere de cătină uscată, sirop, tinctură, ulei, ceai, suc sau capsule. Acestea pot fi introduse în miere, propolis, polen, prăjituri, iaurt, jeleu, sos salsa, oțet sau chiar și în înghețată.

[syriasound6]

Indoor Soccer Is A Whole New World - Prepare Yourself - Sports

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[miguel-manbemel]

Aspects & Fanfics Ep. 3: All the Sides of Cooking

This one took a little longer, as I had some blockings during the process and a lot of research to do. As always, remember that this fanfic ignores any entry after “Embarrasing Phases”. This one is lighter in tone, so no particular warnings to be pointed out, other than a brief appearance of Deceit, if it could be a trigger to anyone.

SYNOPSIS: Thomas has been training hard to get in a good shape, so he decides to indulge himself with a candy party. When Logan advises him against it, Thomas decides instead that, since Joan and Talyn are coming over for dinner, he’s gonna make a healthy vegan pizza for them. Thomas and the Sides travel to the Mind Palace Kitchen to make the pizza together as a rehearsal.

EPISODE INDEX

[Thomas and Joan are in the living room. Joan looks at Thomas with a neutral face. Thomas sports a happy unconcerned smile]

THOMAS: Hello, everyone. We’ve just returned from a little running. We bet who would be the one who would make two turns around the neighborhood in the shortest amount of time. The loser has to go through a punishment chosen by the winner in front of the camera right now. [looks at Joan, smiling. Joan looks at Thomas with the same neutral face. Thomas looks at the camera smiling] Wanna guess who won?

[Thomas keeps the same frozen smile which at this point has started looking a bit creepy, while he pulls out a carrot. His smile fades away when he takes a huge bite. He chews it with a crunchy sound and a disgusted face. When he swallows it, he retches a bit and looks at Joan with a supplicant face]

JOAN: [unimpressed] You were going to tickle me for five minutes if I had lost. This at least will be faster. All of it!

[Thomas moans a bit with a pouty face, then bites the carrot again.]

[intro sequence]

THOMAS: What is up, everybody?  I don't know if you have noticed, but I have been taking in the last few months a trend to take care of my body. Mainly because I want to be healthy, but also, why not, to get on a better shape for the spring that is just around the corner. That’s a pleasant bonus of being healthy and a good reward for all the sacrifices that must be made, isn’t it?

LOGAN: [rising up] And I give you my congratulations, Thomas. You’re getting excellent results thanks to following all my planning and notifications. Don’t thank me, I know I’m good.

ROMAN: [rising up] And I’m filled with joy, Thomas. Thanks to you being fit, I can make the most of myself in my princely quests and rescues.

VIRGIL: [rising up, with a mischievous smirk] I don’t think getting your rag bunny, Mrs. Fluffy Bottom, from the highest shelf of the tallest shelving can count as a “princely rescue”.

ROMAN: [giving a dirty look to Virgil] And how did you know that Mrs. Fluffy Bottom was there? [pointing at him with an over-dramatic cracking voice] It was you who took my bunny from my doll castle and put it there, wasn’t it!? Again!?

VIRGIL: [ignoring him] Anyway, yes, Thomas, it was worthy to endure all the moments of agony and angst [pointing at Thomas’ body] to get this result, so congratulations.

THOMAS: [flattered] Gee, thanks, guys.

PATTON: [rising up, yelling overly excited of joy] Now, it’s time for a candy partyyyy!

THOMAS: [happy] Yessss!

LOGAN: Wait, what? No!

PATTON, THOMAS: [overlapping moaning in disappointment] Awwww!

LOGAN: Thomas, you must stay strong! If you start eating all kinds of junk food now, you’re gonna lose everything you’ve gained!

THOMAS: [squealing begging voice] But… it’s only this once!

LOGAN: [firm voice] One moment in your mouth, one eternity in your tummy! No, Thomas, you must never, ever, overindulge yourself!

ROMAN: [ironic] Said the one who doesn’t devour eleven jars of Crofter’s per day, including the ones I bought for myself. [talking to himself] I think I should put a padlock on my door when I get out of my room.

LOGAN: I don’t have a physical appearance, Roman, therefore what I eat doesn’t affect me in the slightest. It’s your health, Thomas, what is on the spot. You must keep eating healthy, [counting with his fingers] every hour of every day of every week of every year of all the rest of your life!

[Thomas shows a face of huge angst]

VIRGIL: [demonic voice, with his hood on, in an angry mood] Would you mind stop meddling with my job? [back to normal voice, while taking the hood off, still angry] I am Thomas’ Anxiety, not you, and you always overdo it!

LOGAN: Sorry. But the point remains the same. [to Thomas] No candy parties, mister!

PATTON: Logan, that’s a bit… excessive. I don’t think there’s anything wrong in giving ourselves a little whim from time to time.

THOMAS: He’s right, Logan. I know that eating healthy is paramount, but even in the strictest of diets there are moments of relax. There’s almost no bad food per se, only the quantity and frequency of what we eat is what must be taken into account. As long as I keep having a varied and balanced diet, and I don’t forget to accompany it with exercise, health won’t suffer.

LOGAN: You may be right, Thomas, but I know Patton. He has no self-control when it is about sweet,  both physical and figurative. He’s gonna push you into eating tons of candy, and you’re gonna let yourself fall at his feet. Even if I took my glasses off I could see it.

THOMAS: Do you think I don’t have any willpower at all? No, Patton, as I said, balance is the key. Too much candy is not healthy. So don’t even think about it, okay?

PATTON: [sighs] Fiiine…. So… [happy] Candy party?

THOMAS: [happy] Candy party!

PATTON: Yaaayy!

LOGAN: Okay. If you think it’s mandatory to have this session of indulgement, so be it, but before that, we must take into account what comes next.

THOMAS: What do you mean?

LOGAN: You’re gonna ingest a lot of calories on these candies, calories that are most of them based on pure simple carbohydrates, that is, sugar that is quickly absorbed and is on a huge risk of turning into fat. Your next meal will need to be low in carbs and higher in other nutrients to compensate.

THOMAS: Can you elaborate?

LOGAN: Thomas, do you think I’m your cook or something? Now you know how to cook, so you can elaborate your meals yourself.

THOMAS: [sighs] I meant your exposition, Logan, not the meal.

LOGAN: Oh. Certainly. The recommended proportions of each type of food that should be ingested each day for a balanced diet is… [pulls out a cardboard with a graph] 50 percent of vegetables, 25 percent of proteins and 25 percent of carbs. Since your serving of carbs for the day is already covered by the candy party, your dinner must contain around 67 percent of vegetables and 37 percent of proteins. It wouldn’t still be a perfect meal for the day as the carbs you’re gonna ingest are not the best, but it will work out. But don’t make a habit out of it, Thomas. It’s better to eat complex carbs, like the ones from rice, pasta and other cereals, which are absorbed slowly and give you energy gradually when you need it, especially if they’re wholegrain, rather than the simple carbs from these sweets, which don’t have any nutritionally useful value. They call them empty calories for a reason, after all.

THOMAS: Okay… So, Patton is already served with sweets in a few minutes, but what should I have for dinner tonight? Any suggestions?

LOGAN: I would go for anything that contains phosphorus and vitamin B12, which are good for the adequate functioning of the brain. I suggest a ration of sardines or, if you can afford it, crayfish.

ROMAN: I’d like some good old proteins. My muscles won’t build themselves up without good building blocks, right? Perhaps some chicken breast or beef steak?

VIRGIL: Don’t forget some greens, Thomas. Folic acid and vitamins like B9 are good against depression and they would help me ease my work by reducing your charge of anxiety. Maybe some spinach?

THOMAS: Wow, suddenly everyone here has become a nutritionist?

VIRGIL: Well, it’s good to know the essentials related to our jobs, including what we should eat to perform better, isn’t it?

ROMAN: Plus, we asked Logan about it a while ago. I’ve been studying and memorizing.

THOMAS: Ah, gotcha. Well, Joan and Talyn are coming for dinner tonight. Joan is pescetarian and Talyn is vegan. They will be fine with Virgil’s suggestion, but what options would be better to maintain the same nutritious values while avoiding meat in the case of Joan and anything of animal origin in the case of Talyn?

ROMAN: Well, in the case of Joan, tuna fish is a good source of protein.

PATTON: Speaking about tuna fish, you can tune a piano, but you can’t tu…

LOGAN: [angry] If you tell that lame joke one more time, I swear I’m gonna place hot candies between the sweet ones, and then I’ll laugh too!

THOMAS: Don’t you dare, Logan! I’m eating those too!

VIRGIL: Well, in reality you’re eating them all, so…

THOMAS: Okay, what about Talyn, Roman? They won’t want tuna fish.

ROMAN: True. Well, it’s true that the best proteins are from animal origin, but that doesn’t mean it’s impossible to find them on non animal food. [looks subtly down in his hand direction, then with fake voice as if he was reading something] Um… For instance, soy is the best source of non animal protein, it is the base of the renowned tofu. Pumpkin seeds are a close second, followed by beans, chickpeas and lentils. Legumes in general are a good source of protein. Soy un príncipe estúpido. Card copyrighted by Logan… What?

[Virgil and Logan chuckle]

THOMAS: [confused] What?

ROMAN: [his face turns red] Okay, you got me. [pulls out some vocab cards] It is impossible for me to remember all of that by heart, so I asked Logan to write me some vocab cards with the basics, and I accidentally read the credits [giving a dirty look to Logan] and something that wasn’t credits.

LOGAN: [subtle mischievous chuckle] I knew that was gonna happen and I couldn’t wait to see it. That’s what you get for not studying your notes.

PATTON: [mumbling with a squeeing voice] I’m so proud that you schooled him with a joke…

THOMAS: Okay, Logan, what about the phosphorus you wanted?

LOGAN: Joan will be fine with the sardines, I think. As for Talyn, a good idea would be chickpeas or artichokes, or a garnish based on certain nuts or dried fruits, like dried grapes, plums and figs, or almonds, peanuts, pistachio… There are options for them to choose, certainly.

THOMAS: Cool. Now the point is, I don’t think sardines and meat are exactly the best combination, except on one Joan’s horror smoothies, and that’s not a compliment.

LOGAN: Thomas, who’s said that we have to eat everything at the same time? It’s obvious that we cannot cover all the existing nutrients at the same time in a single meal. We only show you the options. Now you must make a choice of what to eat, as always.

THOMAS: You know what? I suddenly had an idea. Pizza!

LOGAN: Sorry, Thomas. Pizza is high on carbs from the dough.

THOMAS: Doh!

PATTON: I do like pizza… But I like candy too… I don’t know.

THOMAS: I do like candy, Patton, but we cannot have everything. Could we have some pizza for dinner tonight? I’d love to have pizza with my friends, that would be an enjoyable party too. Besides, we could have the candy party next month.

PATTON: I mean…

THOMAS: Besides, I want to make the pizza myself to include all the ingredients we discussed. And here’s my suggestion. Would you all like to rehearse how to make the pizza with me in the Mind Palace?

PATTON: [gasps] I love that idea!

ROMAN: Me too!

VIRGIL: Count me in.

LOGAN: It would be a great way of giving yourself a treat without renouncing to eating healthy, so additional affirmation.

THOMAS: Then it’s settled! Off to the Mind Palace! Roman, do you lend us a hand?

ROMAN: Certainly! Let’s go the Palace Kitchen!

[Roman snaps his fingers, and the next second Thomas and the Sides appear in a huge kitchen like the ones from professional restaurants]

THOMAS: Wow! This place is huge!

ROMAN: Of course it is. In the Palace we only eat the best of the best imaginary food you can never eat. By the way, guys, I don’t think we’re appropriately dressed for cooking. But I can fix that in a snap.

[Roman snaps his fingers and Thomas and the Sides suddenly appear dressed with cooking uniforms. Logan’s uniform is a white jacket like those worn by professional chefs, Patton is dressed with an apron decorated with a drawing of an anime style cat getting cookies out of an oven, Virgil is wearing a white uniform and a white beret and in his chest the words “kitchen helper”, Roman is wearing a white uniform with a tall classic chef hat. Thomas is wearing a short chef hat and a white apron with a red star like the one from his Steven Universe shirt.]

THOMAS: Wow, you surely were fast in choosing our clothing, Roman. And you, guys, look awesome!

ROMAN: Thank you, Thomas. I deliver only the best.

LOGAN: This outfit is adequate. Very professional and serious, even without a necktie.

ROMAN: Oh, the necktie is under the jacket, Logan. You don’t want to get it dirty, do you?

LOGAN: [checking out] Oh, you’re right. Now I love it.

PATTON: This apron is so cute! I love cats!

THOMAS: It’s so you, Patton.

VIRGIL: [angry] Why does my outfit read “Kitchen Helper”?

ROMAN: Well, we need someone to help us cut things, heat pans, ovens, etcetera. It’s not gonna get done itself, you know?

VIRGIL: And why don’t you do that for a change? Why do I always have to be the techie in every group work we do?

THOMAS: Don’t worry, Virgil. There’s not gonna be a helper in this task. We’re all gonna be cooking in equal parts. Besides, that’s what’s fun about it!

PATTON: Yayy!

THOMAS: Okay, let’s get cooking. First we need to make the dough. We’re gonna need flour, water, salt and yeast. We mix the ingredients and then knead it well.

PATTON: [yelling with a happy yet a bit maniacal face] Flour! [Throws a whole bag of flour in a bowl, rising a huge cloud that makes Logan sneeze] Water! [puts the bowl under the tap and fills it with a huge amount of water. Virgil and Roman watch the scene in horror] Salt! [pours a whole handful of salt in the bowl] And yeast! [opens a package of yeast and pours everything in] And we knead it! [puts his arms furiously in the bowl and starts kneading it, or rather throwing everything in all directions]

THOMAS: Stop it! Stop it! Pump the brakes, Patton!

PATTON: [stops, with his arms in the bowl] What?

LOGAN: Patton, doesn’t the word “proportions” [pulls out a vocab card] ring a bell to you? We need specific measures of each ingredient so that the dough will work out.

PATTON: [the bowl and the mess disappear] Sorry.

THOMAS: I wish my real kitchen could be cleaned so easily when I do a mess.

VIRGIL: [sighs] Don’t worry. [mumbling] Can’t believe it’s me who’s said that… [normal voice] I already added the measures to the bowl. Now you only have to knead it.

THOMAS: Thank you, Virgil, you’re so efficient.

VIRGIL: Of course I am. I always take all of you out of the bad situations you put yourselves into, remember?

PATTON: [smiling] That’s my boy!

THOMAS: Okay, Patton, do you think you can knead it without throwing it all everywhere? Put your arms in and knead it gently but firmly, until you have a homogeneous dough that doesn’t stick too much to your fingers. Got it?

PATTON: Got it, kiddo!

[Patton starts kneading the dough]

THOMAS: Now, with that on its way, it’s time for the next step. Roman, you always say you’re on top of the world, right?

ROMAN: [with a princely pose] Do you doubt it?

THOMAS: Cool, because you’re gonna be in charge of the topping. Start heating that pan and fry a can of crushed tomato. Add it some garlic powder and oregano.

ROMAN: Okay…

THOMAS: Logan, what properties does tomato have?

LOGAN: Oh, the good old solanum lycopersicum. It has a lot of properties. It contains vitamins like C, A, K, iron and potassium. Curiously enough, it’s one of the few vegetables that has more properties cooked than raw, as, even if it loses part of its content in vitamin C when cooked, the cooking also breaks the fibers in the tomato and frees all its content of lycopene, a great antioxidant, so that it can be absorbed by the human body.

THOMAS: Interesting. Virgil, would you mind peeling and cutting some onions?

VIRGIL: Thank God my eyeshadow is waterproof today… Okay, as you command, Thomas.

THOMAS: How are you going, Patton?

PATTON: This is going good, Thomothy. [showing a figurine of a dog] Look, I made a dog with the dough!

LOGAN: [annoyed] Patton, that’s dough, not Play-doh! You must make a round ball out of the dough.

PATTON: [sighs] Fine…

THOMAS: But is the dough homogeneous as I told you?

PATTON: Yes, Thomas.

THOMAS: Great, then when you’re done making the ball, spread some olive oil on all its surface, put it inside that bigger bowl and cover the bowl with film. And let the dough ferment and grow. It has to rest there until it doubles its size.

PATTON: Right, kiddo.

THOMAS: Logan, I want to make a pizza that the three of us can eat, so do you mind if I don’t put fish?

LOGAN: As you wish, Thomas.

THOMAS: Okay, then. Logan, start chopping some green and red peppers.

LOGAN: Ah, good source of vitamin C.

THOMAS: And Virgil, you slice some mushrooms.

LOGAN: Excellent. Mushrooms have the phosphorus that I need, among other stuff.

THOMAS: Glad to hear that, Logan. Virgil, cook the peppers and the onion in that pan with oil and then add the mushrooms and those spinach over there. You must cook it all until it’s almost done, but not completely, as cooking will be completed in the oven later. Roman, how is the tomato sauce going?

ROMAN: I think this is worthy of a king, Thomas Ramsey. Ready when you’re ready.

THOMAS: Fantastic, remove it from the fire, then. Patton, how is the dough going?

PATTON: It’s already doubled its size, Thomas.

THOMAS: What? Already? It should have taken half and hour at least.

ROMAN: Thomas, all of this is imaginary. Time is not a constraint in imagination.

THOMAS: You’re right. Well, then bring it here, Patton. I’m gonna extend the dough to form the pizza base. [Thomas gets the ball out of the bowl and pours some flour on the table] Some flour on the table… And let’s do it.

[Thomas extends the dough with a rolling pin until it looks like a proper pizza base]

THOMAS: I’ll put it in this oven plate. I’ll spread some oil on it, so it doesn’t get sticked… I’ll put it in the oven for a few minutes so that it gets ready to put the topping. How are we going with the other ingredients, Virgil?

VIRGIL: It’s all ready, Thomas.

[A ding is heard]

PATTON: The pizza base is ready, Thomas… [Patton burns is hands when he tries to get the plate with his bare hands] Ouch!

THOMAS: Patton! Step out! [Patton accidentally touches the plate and burns his arm] Step out of the oven if you keep getting burnt! I’ll do it.

[Thomas puts on some gloves and gets the pizza base out of the oven, then puts it in the table]

THOMAS: Okay, this is ready… Patton, are you okay?

PATTON: [with his hands under the stream of water] Nice to meet you, Ready, I’m Dad! Yes, Thomas, it was nothing.

THOMAS: Okay, you stay there while we mount the pizza. Roman, the sauce.

ROMAN: Yes, chef!

[Roman gives Thomas the tomato sauce and Thomas spreads it on the base]

THOMAS: Mmm… it smells good. Now, the stir-fry.

[Virgil gives him the contents of the pan, and Thomas carefully puts them on the pizza, distributing them all over the surface]

THOMAS: And now, the final touch, some vegan cheese all over it.

[Thomas puts the cheese all over the pizza]

THOMAS: Done. Now, back to the oven until it’s done.

[Thomas puts the pizza back in the oven]

THOMAS: And now we wa…

[A ding is heard]

LOGAN: Thomas, you don’t have to wait in the Mind Palace, we told you.

THOMAS: Oh, that’s right! Well, here it is.

[Thomas takes out the perfectly cooked pizza]

THOMAS: Oh, my goodness! It looks delicious!

PATTON: It really does!

ROMAN: Mmm, that smell is great…

VIRGIL: It looks really good, guys.

LOGAN: And to top it all, it’s healthy and both Joan and Talyn will love it. Now, the question is…

[Suddenly the light goes off, Roman screams with Talyn’s voice]

LOGAN: Roman! You screamed right in my ear! It hurts!

ROMAN: Sorry, Logan, I still hate the dark!

[The light then goes back on and the pizza is gone. All the Sides and Thomas gasp and look in all directions]

THOMAS: Hey, where did the pizza go!?

ROMAN: No fair!

PATTON: I’m hungry!

VIRGIL: It’s okay, Patton, we’ll find out what happened and make another one later. What were you going to say, Logan?

LOGAN: Oh, yes. The question is, Thomas, will you be able to do the pizza on your own in real life later?

THOMAS: Oh, I won’t be doing it on my own, Logan. Joan and Talyn are going to help me. It will be fun for all of us, and the feeling of accomplishment is really rewarding!

ROMAN: Okay, then let’s get out of here.

[Roman snaps his fingers and they all appear back in the living room]

THOMAS: This was a fun experience. I wish I could cook real food with you, guys.

ROMAN: [sinking down] At least we have cooked together. We have to repeat the experience another time.

VIRGIL: [sinking down] I’m gonna go clean the kitchen. You all came out so quickly we forgot, and now it’s a mess.

PATTON: [sinking down] I’m going with you, kiddo, I’ll be glad to help.

THOMAS: [confused] Won’t the kitchen clean itself like before?

LOGAN: Don’t ask. Well, good luck with your cooking evening. I’m glad that at least we avoided the candy party and you learned some nutritional facts.

THOMAS: We didn’t avoid the candy party, Logan, we have only postponed it.

LOGAN: [sighs] Fine… Remember the times, Thomas, it won’t be as fast in real life. [sinking down] And don’t forget to do the next session of exercise a little longer to compensate!

THOMAS: All right, Logan… [to the camera] It is important to be conscious of what we eat. We are what we eat, and if we eat healthy, we will be healthy ourselves. But it is also important to understand that, except if you’re allergic to something, of course, there are no forbidden foods. We can eat almost anything as long as the less healthier foods are not eaten with too much frequency and we keep a balanced diet that involves all necessary nutrients. Also, there is nothing wrong with being a vegetarian, pescetarian, vegan or any other option. It’s true that you’ll have to be more careful to get all the nutrients you need, but if you learn and apply that discipline, go ahead with it and be whatever you wanna be, and don’t listen to those who might try to ridicule you or don’t understand your life choices. In the end, your life is yours and only yours, and only you must decide what to do with it as long as you don’t hurt yourself. Until next time, take it easy, guys, gals and non binary pals. Peace out!

[ending card. Thomas, Joan and Talyn are in the kitchen getting the pizza out of the oven]

THOMAS: Aaaand, here it is!

TALYN: It looks gorgeous, Thomas!

JOAN: I can’t wait to eat this f… [bleep] baby! Where did you learn this recipe, Thomas?

THOMAS: Oh, I just practiced it in the Mind Palace with my friends…

[There’s a silence in the room. Joan and Talyn get serious and look at Thomas]

JOAN: Thomas, I thought we were over this. These people you call Sanders Sides are not real.

TALYN: You’re starting to worry us, Thomas. Are you sure you’re okay?

THOMAS: I’m fine, guys, don’t worry. [mumbling] I don’t know why I talked about the Sides so carelessly…

[Joan and Talyn look at each other with a worried face, then look at Thomas, who is unconcerned, slicing the pizza. Then, there’s another scene on the Dark Realm. Deceit is there, eating the whole pizza by himself]

DECEIT: [looking at the camera, breaking the fourth wall] What? Don’t I deserve some me time too? I’m sure nothing wrong will happen if Thomas can’t tell lies for a few minutes… [bites another portion of pizza with delight] Oh, this is not so good!

[theonemyleejongsuk]

<BIG MOUTH> ARTICLE TODAY‼️

Indeed...A Legendary Lee Jong Suk👏

[History] Park Chang-ho, who was possible because of Lee Jong Suk, a legendary character created again

• 'Life's Character Maker' Lee Jong Suk's 'Park Chang-ho' rating + topicality tow Tok Tok

Actor Lee Jong Suk once again created a legendary character.

MBC's Friday-Saturday drama 'Big Mouth' (played by Kim Haram, directed by Oh Choong-hwan, produced by A-Story Studio Dragon, A-Man Project) is getting a hot response. The last 4 episodes recorded 8.7% viewer ratings in the metropolitan area and 8.6% nationwide (based on Nielsen Korea paid households), breaking their own highest ratings once again, and rising properly.

In 'Big Mouth', a living lawyer with a win rate of 10% gets caught up in an accidental case and becomes a rare genius con artist 'Big Mouse' overnight. story to go The power of the character 'Park Chang-ho', who leads the play at the center of a raging incident, is the most important work.

With a wide range of acting skills, Lee Jong Suk vividly embodies the character of Park Chang-ho. From the salty life of a lawyer who suffers from debt, the cunning of playing the role of a double spy, the mad dash to escape from an unfair accusation, and the awakening of anger to protect his family. In the raging incident, Park Chang-ho's spectacular changes were thoroughly portrayed, creating a strong attraction.

In this way, Lee Jong Suk captivated viewers in only 4 episodes with his hard carry performance. He showed off his unrivaled presence by excelling in various aspects such as insanity, charisma, and coolness, as well as boyish beauty, sullen beauty, and mischievous beauty. In addition to noir, action, and romance, he showed the ability to digest various genres within one work and led the play dynamically. This is the reason why there is a lot of praise for being a legendary character created again by Park Chang-ho, who was possible because of Lee Jong Suk. This proves once again the true value of Lee Jong Suk, a 'life character maker' who has led the box office success in many works.

Park Chang-ho's plan to become a 'Big Mouse' starts now. Attention is paid to the storm-like story that Lee Jong-suk will create in the future.

Meanwhile, the MBC Friday-Saturday drama 'Big Mouse' starring Lee Jong Suk is broadcast every Friday and Saturday at 9:50 PM.

#BigMouth Upnext-Friday: #BigMouthEp5

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Source: https://www.hi-story.co.kr/%EC%96%B4%EB%85%B8%EC%9A%B4%EC%8A%A4/%EC%9D%B8%EC%83%9D%EC%BA%90-%EB%A9%94%EC%9D%B4%EC%BB%A4-%EC%9D%B4%EC%A2%85%EC%84%9D%EC%9D%B4-%EB%B9%9A%EC%96%B4%EB%82%B8-%EB%B0%95%EC%B0%BD%ED%98%B8-%EC%8B%9C/

Posted 09 Aug 2022

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[rophiroth]

Hod La columna izquierda del mundo emocional Traducido literalmente como “Esplendor”. Segunda esfera del mundo de la formación( Yetzirah), esfera donde se fijan los eventos de este mundo, llamado el pequeño tribunal. Sefirah inseparable de Netzaj, columnas base del templo de Salomón, forman el sendero horizontal del árbol de la vida que representa el agua, y a su vez es parte de la columna izquierda(rigor), que de no estar unida a la columna derecha(bondad) quedamos atrapados en el árbol del conocimiento del bien y el mal. Algunas de las correspondencias de ésta sefirah son: A nivel espacial: Mercurio A nivel físico: Órganos de la parte izquierda baja del cuerpo. A nivel de virtud: Agradecimiento A nivel de patriarcas: Aaron (אהרן). A nivel de nombre divino: Elohim Tzevaot (אלהים צבאות) ¿Que es el pequeño tribunal? Los sabios nos explican que es donde el universo tiene su motor de gestación de eventos y auto equilibrio, asociado a las emociones, entendiendo emociones etimológicamente como ‘e- motio’, ‘mover desde’, vale decir eso que nos lleva a actuar o reaccionar de determinada forma y el universo genera más de eso, un ejemplo simplista podría ser sentir culpa, a lo que el universo gestara un evento accidental que nos haga sentir más culpa. Lo contrario también es posible, alegrarse a pesar de todo y el universo generará eventos para justificar esa alegría, nos enseñan los sabios. Para profundizar en las leyes de causa y efecto la Torah cuenta con la historia de Moisés y su hermano Aarón, el éxodo o salida de egipto (esclavitud a la materialidad, como nosotros hoy en día). Continúa en comentarios... #Kabbalah #Cabala #kabalah #Herramientas #Espiritualidad #Transformacion #Crecimiento #Vida #Plenitud #Egipto #Ancestral #Magia #Secreto #Sabiduria #Shalom #Coach #conocimiento #discernimiento #amor #consciencia #desarrollo #trascendencia https://www.instagram.com/p/Cg9dnZsu-b9/?igshid=NGJjMDIxMWI=

[fitjourneydaily]

Do Dogs Need Vitamin C? Exploring the Benefits and Risks of Vitamin C and Vitamin D for Dogs

As responsible pet owners, it's crucial to ensure our beloved furry friends receive the proper nutrition they need to live long, healthy lives. One area of interest for dog owners is understanding the role of vitamins in their dog's diet. In this comprehensive guide, we will discuss the importance of vitamins for dogs and tackle common questions such as "Do dogs need vitamin C?" and "Is vitamin D bad for dogs?". So, let's dive in and discover what our canine companions truly need! 1. Do Dogs Need Vitamin C? Vitamin C is an essential nutrient for humans, but how about dogs? While dogs can synthesize their own vitamin C, there are circumstances where their natural production may not be enough. For instance, during times of illness, stress, or when their diet lacks sufficient sources of this vitamin, supplementation may be necessary. However, it's important to consult your veterinarian before introducing any supplements, as excessive amounts of vitamin C can cause digestive upset. 2. Is Vitamin C Good for Dogs? Vitamin C plays a vital role in maintaining a dog's overall health. It supports their immune system by neutralizing free radicals, acting as an antioxidant, and even aids in collagen production, benefiting joint health. Additionally, vitamin C may help reduce the severity and duration of certain illnesses like respiratory infections. However, it's crucial to provide the correct dosage based on your dog's size and condition, as excess vitamin C can lead to diarrhea or urinary tract complications. 3. Is Vitamin D Bad for Dogs? While Vitamin D is essential for maintaining healthy bones, teeth, and immune function in dogs, excessive amounts can be harmful. Dogs primarily obtain vitamin D through sunlight exposure and a balanced diet. Intentional overdosing can occur when dogs accidentally consume human vitamin D supplements, posing serious health risks. Toxicity symptoms include vomiting, loss of appetite, excessive thirst, increased urination, and in severe cases, kidney damage. Therefore, always consult your veterinarian before administering vitamin D supplements to your dog. 4. What Vitamins Do Dogs Need? Apart from vitamin C and D, several other key vitamins play a crucial role in a dog's well-being. These include: - Vitamin A: Essential for vision, immune health, and skin/coat health. Found in liver, eggs, and some fruits and vegetables. - B Vitamins: Including B1, B2, B3, B5, B6, B9, and B12, these vitamins aid in energy production, cell growth, and proper brain function. Natural sources include meat, fish, whole grains, and leafy greens. - Vitamin E: Acts as an antioxidant, promoting healthy skin and coat, and supporting the immune system. Commonly found in nuts, seeds, and oils. - Vitamin K: Crucial for blood clotting and proper bone health. Dogs can synthesize it naturally, but some dietary sources include dark leafy greens, broccoli, and fish oil. Conclusion: Supplying your furry companion with a well-balanced diet is of utmost importance to ensure they receive the necessary vitamins for optimal health. While dogs can produce their own vitamin C, specific circumstances may call for supplementation. Vitamin D, on the other hand, should be sourced mainly through sunlight exposure and a balanced diet to avoid overdose. To determine the appropriate vitamin regimen for your dog, consult your veterinarian, who can consider their overall health and unique needs. Remember, a healthy and happy dog begins with a nutritious diet! 1. Dog Nutrition Essentials 2. Dog Vitamin Needs 3. Canine Health & Wellness 4. Dog Supplements & Vitamin Enhance your dog's vitality with UltraK9 Pro – explore reviews, learn about canine vitamins, and discover top-quality supplements. Find valuable insights on creating a well-balanced diet for your furry companion. For more, visit the 'UltraK9 Pro' website. Visit the UltraK9 Pro Product Page. Read the full article

[khatreh]

نکاتی درباره اجاره املاک صنعتی

درباره املاک صنعتی و تجاری از قبیل اجاره سوله ، خرید سوله و یا خرید و فروش کارخانه مهمترین مطالب را در این حوزه از کارشناسان و مشاوران املاک که هم سواد تئوری دارند و هم از تجربه کافی برخوردار هستند یاد بگیرید تا بتوانید بهترین نتیجه را بگیرید.

در این راستا وب سایت های خوبی فعالیت می کنند، آنهایی که از سابقه بهتری برخوردارند عبارتند : از سوله تاپ، املاک صنعتی سوله، کارخونه، ایران کارخانه .

خواه در مورد شرایط قرارداد اجاره تجاری خود مذاکره کنید ، یا اینکه بخواهید تصویری بهتر از هزینه های کامل را که می خواهید بپذیرید ، درک کنید ، درک اصطلاحات گاهی اوقات گیج کننده قرارداد شما بسیار مهم است.

لازم به ذکر است در زمینه اجاره سوله در شهرک های صنعتی که ��ر جایگاه مهمی قرار دارد درخبرگزاری رجا نیوز مطلبی منتشر شده است که دعوت می کنیم ان را بخوانید، برای مطاله این مطلب اینجا کلیک نمایید.

اگرچه همیشه بهتر است وکیل خود (ترجیحاً متخصص در املاک و مستغلات تجاری مخصوصا تخصص در اجاره سوله ) توافق نامه خود را بررسی کند ، در اینجا برخی از اصطلاحات رایج تر است که می خواهید در مورد آنها روشن کنید — قبل از اینکه امضا کنید.

1. هزینه های اتفاقی

هزینه های شما بالای اجاره پایه. اینها می تواند شامل مالیات بر املاک ، بیمه ، آب و برق ، هزینه های نگهداری ، هزینه های منطقه مشترک و تعمیرات باشد.

2. محل نگهداری مشترک

هزینه ای اتفاقی در برخی از اجاره های املاک و مستغلات تجاری. همه مستاجران به طور کلی هزینه های منطقه مشترک را دارند. بعنوان مثال می توان به هزینه های برف روبی ، خدمات نگهبانی ، محوطه سازی ، برش چمن و مدیریت املاک اشاره کرد.

3. اجاره ناخالص اجاره

نوعی اجاره املاک صنعتی و تجاری ( اجاره سوله ) که تحت آن مبلغی واحد به صاحبخانه پرداخت می کنید که اجاره پایه و تمام هزینه های جانبی ر�� پوشش می دهد.

4. اجاره ناخالص اصلاح شده

نوعی اجاره املاک و مستغلات تجاری که تحت آن شما و صاحبخانه هزینه های جانبی خاصی را تقسیم می کنید.

5. اجاره خالص

نوعی اجاره املاک و مستغلات تجاری که تحت آن معمولاً مستقیماً یک هزینه جانبی را پرداخت می کنید. در یک اجاره خالص واحد ، شما معمولاً اجاره پایه به اضافه مالیات املاک را پرداخت می کنید (اگرچه در برخی موارد ، ممکن است به جای آن هزینه بیمه یا خدمات را پرداخت کنید). مالک کلیه هزینه های دیگر را پرداخت می کند.

6. اجاره دو خالص (NN)

نوعی اجاره املاک و مستغلات صنعتی و تجاری که اجاره سوله نمونه بارز آن است، طبق آن معمولاً اجاره پایه به اضافه دو مورد اضافی را پرداخت می کنید — به عنوان مثال مالیات بر املاک و بیمه. کلیه هزینه های دیگر را موجر تأمین می کند.

7. اجاره خالص سه گانه (NNN)

نوعی اجاره املاک و مستغلات تجاری که تحت آن معمولاً اجاره پایه ، به علاوه مالیات بر املاک ، بیمه ساختمان و آب و برق و همچنین سایر هزینه های بهره برداری و نگهداری را پرداخت می کنید. موجر هیچ هزینه ای غیر از هزینه تعمیرات ساختاری متقبل نمی شود.

8. اجاره درصد

نوعی اجاره املاک و مستغلات صنعتی و تجاری و در راس آن اجاره سوله یا اجاره سالن که تحت آن اجاره پایه به اضافه درصدی از فروش ناخالص بیش از حداقل معینی را پرداخت می کنید. اینها معمولاً در مراکز خرید و سایر مکانهای خرده فروشی چند مستأجر استفاده می شود.

9. کمک هزینه بهبود مستاجر

مبلغ نقدی ارائه شده توسط صاحبخانه برای کمک به شما در پرداخت هزینه بازسازی در یک مکان اجاره ای. کمک هزینه معمولاً مقدار مشخصی پول در ازای هر فوت مربع فضای اجاره ای است. گاهی اوقات به عنوان انگیزه مستاجر ارائه می شود.

ادامه مطلب

Learn about industrial and commercial real estate, such as renting a shed, buying a shed, or buying or selling a factory, the most important things in this area from real estate experts and consultants who are both theoretically literate and experienced enough to get the best results.

In this regard, there are good websites, the ones that have a better history are: Soleh Top, Soleh Industrial Real Estate, Factory, Iran Karkhaneh.

Whether you are negotiating the terms of your commercial lease, or want to get a better idea of ​​the full cost you want to accept, it is important to understand the sometimes confusing terms of your contract.

It should be mentioned that in the field of renting sheds in industrial towns, which is in an important position, an article has been published in Raja News Agency that we invite you to read, click here to read this article.

Although it is always best to have your attorney (preferably a specialist in commercial real estate, especially a shed rental specialist) review your agreement, here are some more common terms you want to clarify — before you sign.

1. Random costs

Your costs are higher than the base rent. These can include property taxes, insurance, utilities, maintenance costs, shared area costs, and repairs.

2. Shared storage

Accidental cost on some commercial real estate rentals. All tenants generally have common area costs. Examples include snow removal costs, security services, landscaping, lawn mowing, and property management.

3. Gross rent

A type of industrial and commercial property rental (shed rent) under which you pay a single amount to the landlord that covers the basic rent and all ancillary costs.

4. Modified gross rent

A type of commercial real estate rental under which you and the landlord share certain ancillary costs.

5. Net rent

A type of commercial real estate rental under which you usually pay a down payment directly. In a single net rent, you usually pay the basic rent plus property tax (although in some cases, you may pay for insurance or services instead). The owner pays all other costs.

6. Double net rent (NN)

A type of rental of industrial and commercial real estate, of which shed rent is a prime example, is that you usually pay the base rent plus two additional items — for example, property and insurance taxes. All other costs are covered by the landlord.

7. Triple Net Rental (NNN)

A type of commercial real estate rental under which you usually pay the basic rent, plus property taxes, building and utility insurance, as well as other operating and maintenance costs. The landlord incurs no costs other than the cost of structural repairs.

8. Percentage rent

A type of rental of industrial and commercial real estate, and above all the rent of a shed or hall rental, under which you pay the basic rent plus a percentage of gross sales above a certain minimum. These are commonly used in shopping malls and other multi-tenant retail outlets.

9. Tenant recovery allowance

The amount of cash provided by the landlord to help you pay for the renovation of a rented space. The allowance is usually a certain amount of money per square foot of rented space. Sometimes offered as a tenant incentive.

siurce : 

https://0412khgh.medium.com/%D8%B1%D8%B9%D8%A7%DB%8C%D8%AA-%D9%85%D9%88%D8%A7%D8%B1%D8%AF-%D9%85%D9%87%D9%85-%D9%82%D8%A8%D9%84-%D8%A7%D8%B2-%D8%A7%D8%AC%D8%A7%D8%B1%D9%87-%D8%A7-%D9%85%D9%84%D8%A7%DA%A9-%D8%B5%D9%86%D8%B9%D8%AA%DB%8C-%D9%88-%D8%AA%D8%AC%D8%A7%D8%B1%DB%8C-ef44b1ec877a

[fitjourneydaily]

The Essential Guide to Vitamins for Dogs: Unveiling the Truth about Vitamin C and Vitamin D

Introduction: As responsible pet owners, we strive to provide our furry friends with the best possible care and nutrition. Just like humans, dogs require essential vitamins to support their overall health and well-being. In this article, we will explore some frequently asked questions surrounding vitamins for dogs, specifically focusing on the benefits and potential risks associated with vitamin C and vitamin D. So, let's dive right in! Section 1: Is Vitamin C Good for Dogs? Vitamin C, also known as ascorbic acid, is commonly associated with strengthening the immune system and promoting collagen production in humans. However, when it comes to dogs, the necessity and effectiveness of vitamin C supplementation are still a topic of debate among veterinarians and pet owners alike. 1.1 Do Dogs Need Vitamin C? Unlike humans, dogs can produce their own vitamin C, making supplementation typically unnecessary for healthy dogs. Canines are generally efficient in manufacturing enough vitamin C to meet their daily requirements. However, certain situations, such as illness or stress, may increase the dog's vitamin C needs, making supplementation beneficial for specific cases. 1.2 Health Benefits of Vitamin C for Dogs When administered correctly under veterinary guidance, vitamin C for dogs can offer several health benefits. It can aid in boosting the immune system, supporting joint health, reducing inflammation, promoting wound healing, and acting as an antioxidant to neutralize free radicals. However, it's important to note that excessive vitamin C intake can lead to adverse effects. 1.3 Potential Risks of Excessive Vitamin C Intake While vitamin C is generally considered safe for dogs, an excessive intake can result in diarrhea, gastrointestinal upset, or even calcium oxalate stone formation. To avoid these risks, it is crucial to consult with a veterinarian before incorporating vitamin C supplements into your dog's diet. Section 2: Is Vitamin D Bad for Dogs? Like vitamin C, vitamin D is essential for maintaining optimal health in both humans and dogs. However, when it comes to administering vitamin D to dogs, caution must be exercised as excessive amounts can have detrimental effects on their well-being. 2.1 Understanding Vitamin D for Dogs Vitamin D plays a crucial role in calcium and phosphorus absorption, aiding in healthy bone development, muscle function, and overall immune system support. Unlike some other vitamins, dogs receive vitamin D through their diet and limited sun exposure, making proper nutrition vital. 2.2 Potential Risks of Excess Vitamin D Intake While vitamin D is essential, excessive intake can lead to toxicity in dogs. Symptoms of vitamin D toxicity may include vomiting, loss of appetite, increased thirst, increased urination, lethargy, and even kidney damage. It can happen if pets accidentally ingest certain vitamin D supplements or consume excessive amounts of vitamin D-fortified foods, such as rodenticides. 2.4 Safe Vitamin D Levels for Dogs To ensure your dog's well-being, it is crucial to adhere to the recommended daily allowances (RDA) set by expert veterinary associations. Consult your veterinarian to determine the appropriate vitamin D intake specific to your dog's breed, age, size, and overall health condition. Section 3: What Vitamins Do Dogs Need? Beyond vitamin C and vitamin D, dogs require several other essential vitamins to maintain their overall health and vitality. Here are some key vitamins that dogs need: 3.1 Vitamin A: Essential for vision, immune system, and skin health. 3.2 B Vitamins: Including B1, B2, B3, B5, B6, B7, B9, and B12, these vitamins are crucial for energy production, neurological health, and cell growth. 3.3 Vitamin E: Acts as an antioxidant and helps support the immune system, skin, and coat health. 3.4 Vitamin K: Essential for blood clotting, bone health, and proper cellular function. Section 4: Can Dogs Take Vitamin C? We have already discussed the role of vitamin C in dogs, but it's worth emphasizing that, in general, dogs can take vitamin C supplements. However, it is crucial to follow veterinary guidance due to individual variations in dogs' vitamin C requirements. Conclusion: Understanding the importance of vitamins for dogs is a vital part of providing optimal nutrition and care for our beloved companions. While vitamin C can be beneficial in certain cases, it is crucial to consult a veterinarian before supplementing your dog's diet. Vitamin D, on the other hand, should be administered with caution to avoid toxicity. Always aim to provide a balanced and nutritious diet tailored to your dog's specific needs to ensure their long-term health and well-being. - Dog Vitamins - Can Dogs Take Vitamin C - Vitamin C and Dogs - Vitamin D Toxicity in Dog Elevate your pet's well-being with Pawbiotics – explore reviews, learn about canine vitamins, and discover safe supplements. Uncover valuable information on creating a balanced diet for your furry friend. For more, visit the 'Pawbiotics' website. Visit the Pawbiotics Product Page. Read the full article

[loyalfoodmachine]

What are the benefits of eating corn flakes?

Corn flakes are actually the most popular breakfast cereal, which is made by the corn flakes making machine. They are packaged cereal products made with small amounts of toasted corn flakes, usually eaten with cold or hot milk and sugar. This is a breakfast cereal that is made by mixing crushed corn with sugar. Compared with non-milled cereals, crushed corn products are able to use vitamins and nutrients more easily.

Corn flakes are usually orange-yellow flakes with a crunchy texture and softened with milk. The advantage of corn flakes is that the main ingredients include ground corn, sugar, iron, high fructose corn syrup and vitamins (A, B, C, D and E). Corn flakes are rich in thiamine. Thiamine is good for carbohydrate metabolism, energy production and cognitive function. Even if corn flakes are not rich in fiber, they can process easily by adding fresh fruits and nuts.

The History Of Corn Flacks

Corn flakes were invented by Will Kellogg and John Kellogg accidentally using outdated wheat. They used it to make dough, then pushed it through the rollers, and as a result, shattered flakes appeared. It is then dried and given to the patients of the Seventh-day Adventist Church, where they used to work. The patient liked it, so the two brothers continued to make it to perfection. Then, it slowly became popular in the market. Now many food manufacturers will also use corn flakes making machine to make corn flakes to meet the needs of people's daily lives.

What Is The Nutritional Value Of Corn Flacks?

In addition to the salty, buttery taste, corn flakes are also a good source of nutrients, vitamins and minerals. Eating 33 grams of corn flakes can provide 0.858 mg of vitamin B2, 0.667 mg of vitamin B1, 4.39 mg of iron, 27.85 grams of carbohydrates, 0.198 mg of vitamin B6, 211 mg of sodium, 1.584 mg of vitamin B3, 20 micrograms of vitamin B9, 2.48 g of protein, 29 mg phosphorus and 13 mg magnesium.

What Is The Health Benefits Of Corn Flakes?

1. Rich in nutrients

A. The corn flakes made by full automatic corn flake making machine are not only delicious, but also an excellent source of vitamins, folic acid, minerals, dietary fiber, protein and carbohydrates.

B. Folic acid is actually very important for the formation of new cells, so it is most important during pregnancy.

C. It can also prevent heart disease and colon cancer.

D. In addition, the content of thiamine in corn flakes speeds up the metabolism of carbohydrates, thereby increasing energy production and brain function.

E. Corn flakes can eat with fruits. In this way, it can also increase the fiber content in the diet, thereby preventing constipation and related colon diseases.

F. It is also rich in iron, which can maintain healthy blood levels and keep the brain alert.

G. The content of niacin, vitamin A, riboflavin, vitamin B and vitamin B12 in corn flakes has more nutritional value.

H. Corn contains lutein, which is important for eye health.

2. Good for heart disease

Low-fat foods can fill your stomach, thereby reducing the intake of unnecessary unhealthy foods. Lack of cholesterol ensures that corn flakes are an ideal appetizer for heart patients.

3. Foods rich in protein

Just add healthy corn flakes with milk, it will make the diet rich in protein. Protein is essential for enhancing immunity, regulating enzymes and hormones, repairing body tissues and maintaining the structure of RBC. When corn flakes mixes with any other ingredients such as honey or almonds, the benefits of these additives will also increase in your diet.

4. Maintain lung health

Corn contains a carotenoid called beta cryptoxanthin, which helps promote lung health and prevent lung cancer.

Weight Loss

It is very important to use appropriate weight loss machines and food intake for weight loss. The nachos meal is obviously easy to prepare and suitable for use. Eating corn flakes diet over a period of time can lead to weight loss. Because it is easy to control the calorie intake and serving size.

Therefore, if you like cereals as your first meal of the day, you can also try corn flakes produced by industrial corn flacks production line. Among them, nuts and fruits can be added to ensure the protein content and other vitamins needed by the human body.