#absandcardio

[justadddwater]

I mean SOMEBODY up here was smelling like breakfast food and I could eat what’s considered “breakfast” all day everyday. #chocolatemuscles #breakfastfood #morningting #energycheers #thinkingtuesday so here’s our morning cheers and last night’s 2nd workout session at #club4fitnessgulfport I tried posting this morning’s workout collage but IG kept cutting it off! So I’ll post it later. Been working full body randomness a lot lately. I need to take a rest day so I can get back to a better and more intense workout split. #fitnessjourney #fullbodyworkouts #absandcardio #backandbiceps #chestandtriceps #bootygains🍑 #pancakesandpeaches #planetfitness (at Club4Fitness Gulfport) https://www.instagram.com/p/CJ8j8ZOAY9E/?igshid=1ek0stegimd2q

[janvieve-naemani]

WAKING UP AGAIN, PROVES IT'S NOT OVER!!!!! Not in my wildest dreams when I was younger did I imagine myself having a product line. 🙏#grateful I decided to take my products abroad starting right here WASHINGTON DC, GOD will guide the NEXT MOVE. I envisioned them, STUCK TO THE PLAN & made it happen and so can YOU!!! DETERMINATION, CONSISTENCY DEDICATION will take you there. If you I would like to order ANY of the BELOW 👇separately or together as a package or even a gift for the holiday season. 🙌🤗 Feel free to send me an email FITMENTALS@GMAIL.COM or click EMAIL ABOVE in bio Included: 1.#WorkingOutIsSexy #Calendar 2.#Ebook: #12HabitsLivingAnAmazingLife 3.#DVD #AbsAndCardio 4. #Book: #SingleSexyandSatisfied (Dive into my life, before I release my second one) 5. #CD #Fitmentals #JumpStartYourMindToKeepYourBodyDefined To all those who have supported me over the years I express nothing but sheer gratitude to you. Thank you for being a part of my world!! Blessings 😘😘😘 (at Washington, District of Columbia)

[monsoonx]

Pretty chill evening ...had one follow up for a 2nd interview from months ago .... #hopefull hope your all enjoying your night ..#absandcardio 🤓 #moon (at Leimert Park, Los Angeles)

[littlelegsandagiant-blog]

Tilt game strong because side planking after 28 minutes of abs apparently is fun whilst the heating blasts through your room 😬 nothing more motivating than a matching outfit for week 8 abs and cardio 💁🏼 #strongsweatgame #wednesdaywisdom #bbgworkout #bbgweek8 #indoorworkout #homeworkouts #absandcardio #fitinspiration #formlikeno

[dstprl]

This is NOT me or a client (one day my clients will want to be featured) 😁 Put your mind to it all things are possible. We think she looks fabulous! Follow her 👉🏽 @fitthickbreee_ ・・・ #TransformationThursday & #throwbackThursday at the same damn time 😎😊😘 ________________________________________ #fitthickbreee #TRANSFORMATIONTHURSDAY #throwbackThursday #blackgirlsrock #cardioqueen #blackgirls #femaleempowerment #zumbainstructor #fitblackgirls #fitthick #fitthickchick #absandcardio #thickfit #zumbaqueen #fitthickbreee #naturalhair #fitnessislife #danceislife #weightlossjourney #dontgiveuponyourdreams #blackqueens #blackgirlsgetfittoo #blackgirlsworkouttoo  #youngblackandeducated #naturalhaircommunity #shortnaturalhair #purposeoverpopularity #fitthickbreee #visionary #ambitiousgirl #walkinyourpurpose

[bbgannie-blog]

Who in the WORLD decided that ankle weights would be a GOOD idea???? Seriously almost died today on week 8 abs and cardio. I'm feeling a little down this evening thinking of going back home this evening. I'm so afraid my family won't see the changes I do, or will just brush it to the side like it doesn't matter. I AM doing this for myself, but it's always nice to hear some good words from family members when you work really hard for something. I'm just going to use this to push myself even harder the next week and a half so I make sure they can tell a difference! Hope everyone had a good Wednesday and killed their workouts! #kaylaitsines #kaylasarmy #bbg #week8 #HIIT #bbgcommunity #bbgsisters #deathbykayla #sweatwithkayla #absandcardio

[gotygotyhotwear]

gotygotyhotwear shows up to 🔥🔥 that fat away @mythickisfit Getting ready to get in a GotyGoty pants.... Read full story below "When ur thighs won't let u be #Great but #gotygotyhotwear @gotygotyhotwear shows up to 🔥🔥 that fat away " #absandcardio #brickbuilt #countrythickcityslick #countrythickbutimfromthecity #effyourbodystandards #GetFitStayThick #gettinfit #fitover40 #GetFitStayThick #healthycurves #iWorkoutForMe #kaoirwaisteraser #KeepYourStomachThighsAndLegsRight #Melanin #NonSocial #PolarWatch #PLUSSIZEFITARMY #PiscesWoman #StayThick #thickfit #unbothered #gotygotyhotwear

[justadddwater]

Sunday morning workout at #club4fitnessgulfport ! I planned on an active rest day with just incline treadmill but my friend invited me to club4 again today, and my guest pass is almost up, so I made the extra drive out there. & if I’m gonna drive a little ways, I’m gonna put in some work!! Full body work out and even did the stairs. #glutemachine #kickedbutt #kickedmybooty #club4gulfport #club4 #activerestday #fitnessjourney #legpress #torsorotation #absandcardio #happyfeels #postworkouthigh #postworkoutselfie #somanyhashtags #sillyfaces😜 #keepsmiling (at Club4Fitness Gulfport) https://www.instagram.com/p/CJ4Z37IgJdD/?igshid=1556a2u5u5cg0

[nickyfitcleanclassy-blog]

Messy hair is a good sign of #work. #absandcardio #fairestofthemall

[rosepuppets]

Happy Thursday!! 😀 (it's nearly Friday again! Woohoo!) Feeling sore and great this morning 💪🏼 abs and cardio to kick off another wonderful day.. Time for some breakfast.. Oats and fruit coming up! (My favourite!) ☺️😁 #happy#postworkout#positive#blogilates#jumprope#noexcuses#pushyourself#workhard#begrateful#beautifulday#morningworkout#morningmotivation#riseandsweat#absandcardio#popilates#garageworkout#fitfam#getmoving#getstrong

[lovemehatemepostivityplease]

Good Morning lovelies❤️❤️❤️❤️❤️ I posted a new YouTube video 🤓 it's my #bbgupdate/ surgery/ vegan guide????!!! Click the link in my bio!!! 👆🏾👆🏾👆🏾👇🏾 or go to my YouTube channel: jojoluv7 ( I plan on changing that name soon 😉) PS I'm super sore from yesterday's workout #week8bbg #absandcardio!! How is it my legs are sore??? Lol have a great day!! #bbgcommunity #bbgvegan #bbgvideo #youtube #blogger #vlogger #bbgbabes #bbgsisters #bbgprogess #vegansofig #bbgny

[bitchwithaclass5]

#readytosweat #kayla_itsines #bbg #bbgsisters #kaylasarmy #homeworkout #absandcardio #fit #fitspo #fitfam #gettingabs #wantabs #wherethehellaremyabs #fitchick

[iamjuliyasoverthinkingbrain]

As in no one in the history of ever!!! #burpees #kaylaitsines #absandcardio #tomanyburpees #notafan #mylegshurt #fuckyouburpees #sincerely #everyoneiknow 😅

[bbgannie-blog]

Happy Hump Day! Week 6 abs and cardio is in the bag! I ate dinner right after, which was probably wayyyy too much and terrible for me, but my dining hall only has seafood night one time all year! I came up to shower and get ready to study organic all evening for my test tomorrow and found that I have zero hot water. 😑 To pass the time I'm going to do a meditation for a class assignment and hope the hot water is back when I'm done. I hope everyone had an awesome Wednesday! P.s. Someone totally caught me taking after-workout-selfies and this is the only one I got 😂 #kaylaitsines #kaylasarmy #bbg #week6 #absandcardio #bbgcommunity #bbgsisters #deathbykayla #sweatwithkayla

[kiddsplay]

1 hour

[justadddwater]

I mean SOMEBODY up here was smelling like breakfast food and I could eat what’s considered “breakfast” all day everyday. #chocolatemuscles #breakfastfood #morningting #energycheers #thinkingtuesday so here’s our morning cheers and last night’s 2nd workout session at #club4fitnessgulfport I tried posting this morning’s workout collage but IG kept cutting it off! So I’ll post it later. Been working full body randomness a lot lately. I need to take a rest day so I can get back to a better and more intense workout split. #fitnessjourney #fullbodyworkouts #absandcardio #backandbiceps #chestandtriceps #bootygains🍑 #pancakesandpeaches #planetfitness (at Club4Fitness Gulfport) https://www.instagram.com/p/CJ8j8ZOAY9E/?igshid=1ek0stegimd2q