justadddwater

[justadddwater]

Haven’t really been in the social media mood AT ALLLL in the last month. Would you believe me if I said I now workout and don’t even get that gym selfie ? Does it even count ?? 🤣😅 been working a lot and catching sunsets. My favorite. #octobertisthebestmunt #casinolife #workingonmyself #gymmotivation #club4 #mgmresorts #imbackagain #kindof (at Gulfport, Mississippi) https://www.instagram.com/p/CU7w5e3gQQv/?utm_medium=tumblr

[justadddwater]

Took a rest day yesterday but had a good upper body session with Selena today. We put work in before work and before the gyms close for the hurricane ! #hurricaneida #club4 #puttininwork #gymsession #bicepstriceps #backandshoulders yes I just wore those leggings the other day but mind ya bisnizz 😂 💁🏻‍♀️ (at Club4) https://www.instagram.com/p/CTGIWvBlZ4p/?utm_medium=tumblr

[justadddwater]

Wednesday leg day! I was still sore from Sunday’s leg day so didn’t go as hard but it was still a success 💪🏼 I still need to develop a better routine and increase my weight. #workingonmyself #planetfitness #legday #consistencyiskey #stayfocused (at Planet Fitness) https://www.instagram.com/p/CTBBtqyFPNR/?utm_medium=tumblr

[justadddwater]

Making the gym be my constant again. 💪🏼 💚 gotta stay positive, keep the focus, and don’t give up. I also need to get my stair numbers back up!! I’ve been skipping cardio for like a month! 😅#keepgrowing #stayfocused #learningnewthings #workingonmyself #club4fitness #planetfitness (at Planet Fitness) https://www.instagram.com/p/CTAi5nUF8fc/?utm_medium=tumblr

[justadddwater]

Life is been a bit difficult lately but I’m getting back into my groove. I’m so thankful to my close friends who have been there for me. & ty for those of you who reached out in messages !Today was start of week 3 back in the gym ! Leg day before work! Back to no excuses #backtowork #gymmotivation #stayconsistent #gymgoals #club4fitness #workoutmotivation #backatit (at Club4) https://www.instagram.com/p/CS5EMJElHfv/?utm_medium=tumblr

[justadddwater]

Took a little break from posting and it felt really nice to disconnect from the internet world for a bit. Highly recommend 💚 #disconnecttoreconnect #socialmediabreak #workingonmyself #workingonmyfitness #workingonmeforme #loveyourself (at Mississippi) https://www.instagram.com/p/CRVIw01F3cf/?utm_medium=tumblr

[justadddwater]

I trained my back and biceps after work last night 💪 but I didn’t like any of my pictures. I tried adding these the other day but they *blurrified*way too much after posting. We shall try them again! Small victories but i made my way to the dumbbell area and did bicep curls, hammer curls, and barbell rows in the weights area. & you know what? Nobody was paying attention to me. Gotta stay focused on yourself ! #focusonyourself #dontbeafraid #liftthoseweights #gymgirl #crunchfitness #fitnessjourney #fitfam #leggingsaddict #goofyfacesandgains #backandbiceps #newlevels #crushinggoals (at Crunch Fitness) https://www.instagram.com/p/CQ6AqmYg_RD/?utm_medium=tumblr

[justadddwater]

Off day fun. Conversations including the silly things in life to the tough stuff. Thankful for my close friends. 💙 (at Gulfport, Mississippi) https://www.instagram.com/p/CQ3mxBMFbcA/?utm_medium=tumblr

[justadddwater]

Hi just me posting at 3:45am cus I can’t sleep 🥴 but here are pics from my workout yesterday afternoon. I mainly did machines for my push day but I was able to do some tricep push downs on the cables and I felt that pump so good. I’m getting better at not letting my fears get to me but still have lots to improve 💪 #pushday #crunchfitness #chestandtriceps #fitnessjourney #dontstaycomfortable #newgoals #newlevels #pushharder #fitnessmotivation #fitnessgoals (at Crunch Fitness) https://www.instagram.com/p/CQ29w4eFL3j/?utm_medium=tumblr

[justadddwater]

Yesterday’s early morning leg day continuation! I couldn’t sleep so I went to the gym around 3:40 am. I wanted to really work my legs and glutes hard so I worked em again! So now they are SOooo sore and I love it 😍 #bootybuilder #glutesandhamstrings #goofyfacesandgains #crunchfitness and I apologize, I took so many pictures because I just freaking love my leggings so much. My fave color and tie dye effect like what more could I love ? Lol. Reposting just these 2 for now cus my quality was horrible with all the pics on the same post. Sorry!! 🤷🏻‍♀️ (at Crunch Fitness) https://www.instagram.com/p/CQ2KGJ0FCz1/?utm_medium=tumblr

[justadddwater]

Yesterday’s early morning leg day continuation! I couldn’t sleep so I went to the gym around 3:40 am. I wanted to really work my legs and glutes hard so I worked em again! So now they are SOooo sore and I love it 😍 #bootybuilder #glutesandhamstrings #goofyfacesandgains #crunchfitness and I apologize, I took so many pictures because I just freaking love my leggings so much. My fave color and tie dye effect like what more could I love ? Lol (at Crunch Fitness) https://www.instagram.com/p/CQ2Iy6-FE7P/?utm_medium=tumblr

[justadddwater]

Yesterday’s early morning leg day continuation! I couldn’t sleep so I went to the gym around 3:40 am. I wanted to really work my legs and glutes hard so I worked em again! So now they are SOooo sore and I love it 😍 #bootybuilder #glutesandhamstrings #goofyfacesandgains #crunchfitness and I apologize, I took so many pictures because I just freaking love my leggings so much. My fave color and tie dye effect like what more could I love ? Lol (at Crunch Fitness) https://www.instagram.com/p/CQ2IhcDFIrG/?utm_medium=tumblr

[justadddwater]

Rested yesterday but back at it today with a new leg day! Trying new things and pushing myself out of my comfort zone feels really good. The physical growth will take time, but making mental gains too if that makes sense 🥲 #humpdaylegday #splitsquats #squatsfordays #legpress #lungesandsquats #rdls #fitnessmotivation #fitnessjourney #planetfitness #crunchfitness (at Ocean Springs, Mississippi) https://www.instagram.com/p/CQxHiBcFxu4/?utm_medium=tumblr

[justadddwater]

Started the week off strong with a positive & successful day at work. Then pushed hard after work. I usually avoid Monday evenings at the gym, but I relaxed before work so I knew that I would feel guilty if I skipped after for no reason. Skipping for recovery is one thing but I wouldn’t have had an excuse. I got over some of my gym fears and used the cable areas even with crowds of youngins all around 😂 then also found an empty spot in the classroom for myself. Mainly just to take this pic but hey 🤷🏻‍♀️ #bicepcurls #cablecurls #tricepsexercise #tricepextensions #tricepdips #nocardiotoday #workwasmycardio #crunchfitness #thumbsup 👍 (at Crunch Fitness) https://www.instagram.com/p/CQtYsZtl-Qk/?utm_medium=tumblr

[justadddwater]

Workout after work 💪🏼 keep pushing hard and don’t give up on your goals. If you’re not happy where you’re at then work a little everyday to change that. It doesn’t have to be a drastic change but small changes each day add up #consistencyiskey #pushharder #legday #deadlifts #squatsfordays #romaniandeadlifts #stairclimber #crunchfitness #fitnessmotivation #fitnessjourney #fitfam (at Crunch Fitness) https://www.instagram.com/p/CQpdwrvg3px/?utm_medium=tumblr

[justadddwater]

Work drained my energy today but I still made myself go to the gym for a bit. Not sure what I was supposed to train today since I’m a little off my plan, but I did back and shoulders. 2nd pic is from Thursday after my crunch one kickoff with Kat. We actually talked about developing a plan 😂 so that’s why I’m kinda off my old plan. It’s time for me to level up and change what I’ve been doing. #levelingup #crunchfitness #backandshoulders #morestrength #pushyourself #dontgetcomfortable #maximumeffort (at Crunch Fitness) https://www.instagram.com/p/CQnCdblgoRL/?utm_medium=tumblr

[justadddwater]

Day off with one of my bests from college. We met in my first class at USM and were instantly close. We found out we have the most random things in common like where we have relatives, both homeschooled for a few years, went to the same kind of church, were going for the same degree but thinking about something else...and both our moms are convinced they are Jewish 😂 ily @cmariehighsmith 💜💕💜#dayoffvibes #twinflame #cheesebombs #ftw (at The District Coffee Company) https://www.instagram.com/p/CQhsFHSA669/?utm_medium=tumblr