#YouAre💡Watt💡Matters

[humanitiesideas]

☕Be that someone who is there with coffee in one hand, and a helping hand in the other. And if you are that one, have been that one; there for others, thank you! This ☕coffee is for you and all you do! If you are the one needing both hands, bless🙏you and your journey.❤☕👐🤗

❤ Bless YOU and Thank YOU ❤

This poem is written by Stacie Marinelli, "a local writer, researcher and storyteller who became involved with the Smith Center after her diagnosis of tongue & neck cancer in 2012. Words about the experience tumbled out in journal entries and poems which allowed her to better accept her cancer. She has blogged about her sense of community during cancer treatment and on being a peer mentor for the cancer-support group Imerman Angels. In Boston and DC, she led workshops on writing practice based on the books of Natalie Goldberg, on writing about one’s life as a heroic journey, and on creative memoir. She served as the managing editor of a New England storytelling newsletter for many years and her writing and editing work includes poems and articles published in anthologies and magazines."

*Smith Center for Healing and the Arts (formerly Smith Farm) is a Washington, DC-based nonprofit health, education, and arts organization.

[humanitiesideas]

“Every person with disability is an individual” — Itzhak Perlman

“Know me for my abilities, not my disability.” — Robert M. Hensel

[humanitiesideas]

“This Letter Is To You from Jodi Ann Bickley

The you that’s had a rough week. The you that seems to be under constant storm clouds. The you that feels invisible. The you that doesn’t know how much longer you can hold on. The you that has lost faith. The you that always blames yourself for everything that goes wrong. To you. You are incredible. You make this world a little more wonderful. You have so much potential and so many things left to do. You have time. Better things are coming your way so please hang in there. You can do it.���

Jodi Ann Bickley is 'an author, and founder of the One Million Lovely Letters project.

[humanitiesideas]

Peace Of Mind

art by Nicholle Kobi nichollekobi.com/

[humanitiesideas]

Clap For Yourself; Do It For Yourself!

[humanitiesideas]

How To Tear Down Walls and Open Doors by ~ndpthepoetress, Michelle Culp of Humanities IDEAS on September 19, 2021 These are the foundations for tearing down any wall that surrounds you, and freeing yourself to endless possibilities in all aspects of your life: Be the constructor of your life, make a plan. Educate your mind with accredited self-help articles, books... Motivate yourself with positive quotes... Do not hesitate nor be afraid to ask for help-to accept help. Nurture your emotions, make time to rest and relax when you can. Give yourself time to heal like you would a broken bone, the flu... Reward, treat yourself, even if just once in awhile; but do it! Build confidence; look in the mirror daily and learn to truly love your reflection, love you; you are worth it. Do NOT judge time or any set backs. Simply enjoy your small progresses, the tiny cracks in your walls; for the door is on the other side of many doors you will and can, eventually; open in your life. Remember to remember, throughout life; your mind, your heart, your spirit, your mental wellbeing...every part of you is a muscle needing motivation, exercise, or knowledge. Go on now; build those muscles and start tearing those walls down and opening doors of opportunities in your life, for this is YOUR LIFE!

quote by ~ndpthepoetress, Michelle Culp of Humanities IDEAS

art by Artist Steph of To You From Steph

Steph

[humanitiesideas]

You Stole My History

African American Art by Artist Stacie Monday

Canvas prints available at Etsy

[humanitiesideas]

#SelfCare, because YouAre💡Watt💡Matters!

💡#YouAreWattMatters💡

[humanitiesideas]

Self care, because YouAre💡Watt💡Matters!

💡#YouAreWattMatters💡

[humanitiesideas]

Compassion, Compassion Can Change Your Future; Be Kind To You

art by illustrator Rebekah Ballagh (Becks), creator of Journey to Wellness

[humanitiesideas]

"Broken minds can be healed just the way broken bones and broken hearts are healed. While God is at work making those repairs, the rest of us can help by being merciful, nonjudgmental, and kind."

quote by Jeffrey R. Holland

be merciful, nonjudgmental, be kind

[humanitiesideas]

Their approval isn't worth the cost.

art by artist Whitney Lowe, Scribble Devos

[humanitiesideas]

🗿Humanity, leave it better than you found it.🗿

[humanitiesideas]

IF YOU HAPPEN TO SEE SOMETHING BEHIND ME DON'T BE ALARMED THAT'S JUST GOODNESS AND MERCY FOLLOWING ME ALL THE DAYS OF MY LIFE

quote by Minister Coco art by artist Debra Cartwright, graphic designer and illustrator 

[humanitiesideas]

Create your own Tomorrow!

[humanitiesideas]

British Bird 

Beautiful artwork created by Jimmy Liao