#What to eat in Cagayan

[irithnova]

Notes on Anitismo - The Ancient Religion of the Philippines by Isabelo de los Reyes.

Keep in mind - this was written a while back.

Ancient Chronicles written by the Jesuit hispanic Friars state that at the that the first spaniards set foot in the Philippines from the coast of visayas to Manila there was a considerable population of Muslim converts

This was especially true for Mindanao due to conversion by Islamic  teachers from Borneo

De los Reyes argues that because of this, to find native Filipino religion at its purest, we must look to the North

Distinguishing native religion without outside influence such as from Islam, Hinduism, Christianity etc can be tricky

However he argues that the traces of Native Filipino religion can be found in the stories superstitions and advice that belong to various Filipino ethnic groups (Tagalogs, Bicolanos, Zambalenos etc)

From the South of the country in Mindanao to the extreme North like Luzon, De los Reyes argues then native Filipino religion was consistent

This religion was Anitism or the Cult of Anito, meaning souls of the ancestors.

Anitism is not a monolithic religion and hosts a broad pantheon ranging from Gods to animals, nature, elements and space.

The Philippines had its own modern spiritism and De los Reyes argues this may have been the origins of the cults of "Romanist Saints" (Catholic saints) in the Philippines. By this I think he means that Filipino spirituality influenced how Filipinos proceeded with Catholic worship.

The oldest chronicles about the Philippines can be found in various museums and libraries (such as the National Library of Madrid, Covenant of St Augustine in Manila)

We can follow these chronicles, from when the Jesuit Pedro Quirino provided news of religion in the Philippines in 1604, followed by reproductions by others like the Jesuit Colin in 1663 and others such as Fr. Morga, Gonzalez de Mendoza, Aduarte etc.

Fr Morga said that Filipinos practised Anitism in certain regions like Camarines and Cagayan.

Some traditions would say that Manila and its regions were not originally native to the island - they were from Malayan islands and other remote areas.

Before the Spaniards arrived, Islamic teachers from Borneo came to preach and interacted with the locals 

Their teachings and beliefs spread quickly throughout the Philippines 

Fr. Grijalva writes that they (Filipinos) started adopting their traditions and took on their names.

De Los Reyes argues that Spanish conquistadors' arrival/conquest was delayed because Filipinos were already familiar with various religions and beliefs and also because of the hands of Datu Lapu Lapu. What I believe he is arguing is that Datu Lapu Lapu and the previous exposure Filipinos had to different religions at first delayed Spanish influence from spreading so quickly.

Other islanders who weren't under the control of the government in the Philippines has their beliefs influenced by religious preachers who travelled to them from the Straits of Malacca and the Red Sea.

An account, dated April 20th 1572 (preserved in the archives of India) which is from the conquest of Luzon details "In these towns, closest to the sea, they do not eat any pork, which the moors taught them. But if you ask them, they say they do not know Muhammed or his law." This account was reproduced by Wenceslao Retana.

In actuality, very few Filipinos could understand/read the teachings of the Koran despite the Islamic influence.

In Filipino traditions, reverence and worship was given to nature and the elements, and this was usually consistent throughout the islands.

Native Filipino religion beliefs include elements, animals, stars and ancestors.

Filipino religion in Manila and nearby areas was a mixture or Anitism, Buddhism, Hinduism and Islam brought by the Malays of Borneo.

Vocabulary included Sanskrit and Malay terms such as Bathala, meaning Lord.

However these terms are not used in Northern provinces.

De Los Reyes argues that Itnegs and other mountain tribes conserved and maintained the purest form of Filipino religion

In the Ilocos, Cagayan, Isabela and other provinces of Northern Luzon, native Filipino religion was more prevalent 

Hindus and Buddhists converted many in Java and Malaysia.

However Muslim influence became dominant in 1478 - 60 years before the Dutch invasion.

According to Javanese legends, Hindus arrives in Java 78 years before Christ.

The first Malays came from the Minangkabau river region to establish cities in Malacca , Ojohor and Singapore in the 12th century, as per Malacca records.

In the 13th, 14th and 15th centuries, there were various Malaysian emigrations reaching the Philippines 

De Los Reyes argues that Filipinos may have also populated the islands of Malaysia, and emigrations could have originated from strong winds coming down from the North.

The first Spaniards found the son of Lakandula, King of Manila, when they went to Borneo.

The emperor's master of ceremonies from Japan (Mr Fujita) argued that emigration likely came from the north and that Filipinos may have some relations to the Japanese.

According to Geographers and Historians of the Mariana Islands, what De Los Reyes calls the "know it all Spanish" - had no idea about interesting ruins found in Oceania, one of which was a prehistoric statue that was being held in the British museum.

He argues there may be hidden megaliths, artefacts, and remnants of lost civilisation in the Philippines, as seen in various locations such as : Butacan caves, Pangibalon Hill, Madias de Iloilo and Nasso.

[maooaoa]

COLD BREEZE ON A CHRISTMAS EVE

I always feel genuine love as I hear familiar vehicle sounds coming from the gate—a Christmas day. That alone is a big gift for me, an obvious hint that my cousins were coming. I didn't even remember how we started to get along, but one thing is for sure—we all met up at the same spot, our grandparents' home. 

More than ten cousins at that, and we live across different places. Some lived in Linabo, some lived in Bagong Silang, Baungon, Cagayan de Oro, and some even lived in Cebu.

As for me, I was just a meter away from my grandparents' house.

 

Seeing them in the distance, stepping out of the vehicle, my face would light up brightly like a sun. Despite being shy, I would hurriedly rush and smile at them. It just felt complete with them by my side, even so on a Christmas day.

As children, our favorite time of the day has always been the evening.

 

No Christmas lights, Christmas trees, or Christmas parols—no decorations. Our Christmas evening back then was purely about 2F: family and food. No cap, but my grandparents' house was as spacious as the width of a school building; we would play tag around the house and scare each other out.

Even with the cold breeze roaming, not a single second would the atmosphere die—silence just wouldn't emerge. As expected from the adults, they were more prone to laughing loudly than us.

 

But no one can deny, we've had more fun. I remember one time, one of my cousins fouled me. He begged me to sniff one of his fingers, and do you know what the smell is? It came from his butt. To this day, I still feel nauseous thinking about it. 

"Really? Right in front of my salad?" as a reference to what I felt.

 

Then came midnight. Midnight of December 25. The best night ever. That would mean having a feast up the ground. Not on the roof, but on the next floor. As my cousins and I stepped just one more time from the staircase, the chilling feeling was evident. 

Compared to the first floor, this was way worse because all the windows were opened. Does grandfather even feel the cold? NOPE, I don't think so.

 

Have you ever watched that one TikTok video that says that if you feel cold, somehow you'll randomly start having an attack of happiness?

 

That was exactly the best description of what I felt at that moment—as if I was looking forward to an exciting experience that could happen anytime. And I always do feel that on Christmas Eve. And perhaps that's the reason I like the evening more than the day.

 

The moment we stomped both of our feet on the wooden floor, we were surprised because in front of us, tons of food were placed on the table. Foods, like spaghetti, lechon baboy, and of course, the famous food of all time (just kidding)—hotdog with marshmallows on top. And of course, before we savored those delicious meals, we prayed to Jesus Christ and thanked Him for His birth, life, death, and resurrection. 

 

After all, He is the reason we celebrate this special day annually.

Right after prayer, every one of us, cousins, would go to the same spot and share waves of laughter while eating, and our laughter would eventually lose its volume and our bodies would go all over the place. Loud soothing laughter could be heard from the adults too; indulged in food and interesting conversations.

 

Now I'm sixteen.

And they say that Christmas doesn't feel the same way anymore. I feel that way sometimes, too. My cousins don't visit the place anymore. And what's more—our home's now far away from my grandparents.

 

Years and years, I waited 'til night at my grandparents' home every December 25, yet vehicles just passed by our gate, never entering.  

I couldn't celebrate Christmas the same way anymore. I guess these things do happen inevitably as long as we're humans.

 

Even so, I'm still grateful that they celebrate Christmas to this day, even with other people. Because the reason we celebrate is not because of man but rather because of the birth of Jesus Christ.

 

I still want to believe we will reunite. After all, it's the best to celebrate Christmas with the ones you love, isn't it?

[queerworldtravelers]

Palermo, Sicily - Part 1

38°07'55" N, 13°20'8" E

“Possibly, Daedelus recognized that he had reached a place in which the most lush magnificence, the most sybaritic pleasures console us for – without ever lying about – the harshness of existence.” - Francine Prose, Sicilian Odyssey

Video first for epic context!

Just after sunrise our plane cascaded through the clouds and revealed a landscape that was reminiscent of Santa Barbara, California or Kona, Hawaiʻi: green mountains embraced by turquoise blue water. Conca d'Oro (Golden Basin) is the area where the city of Palermo rests on the Island of Sicily and where 28% of Krystal’s DNA traces its origins. Cagayan de Oro (River of Gold) is where Mary’s family traces their lineage on the Island of Mindanao in the Philippines. This correlation is not wasted on us! We each descend from the golden lands of our ancestors and wow, Palermo, has not disappointed. 

Storied as the most conquered city in the world, Palermo immediately meets you with a dizzying confluence of cultures. The food, architecture, people, and spirit of this city is a truly wonderful smash of the surrounding parts of the globe accessible by boat. It is not possible to sum up the experience into words, images, or even video. You’ll have to see, taste, and hear it for yourself. We will do our best to share the pieces that moved us to our core. 

The graffiti is stunning - some of the best we have ever seen. The streets are steeped in history and secrets that are reminiscent of no other place and yet seem undeniably familiar. It could also be that almost everyone here looks just like Krystal. We wandered for days with our jaws flapping at the beauty surrounding us. After passing a sign for a community archive that led us on a grand adventure we found Krystal’s 4th great grandfather’s birth certificate in a really old book. We spend most days wandering the cobbled streets, trying to stay warm, and in total awe at just how fast a sunny day can turn into 50mph winds and a downpour.

The best place to miss out on possible downpours is always a museum! Krystal recently read “The Map of Salt and Stars” a magical tale that tells of many things (you should absolutely read this book) including geographer Muhammed al-Idrisi and his Tabula Rogeriana created for King Roger II of Sicily in 1154. The Google Translated version of the Palazzo dei Normanni website seemed to indicate that the foyer was home to a replica celestial and terrestrial planisphere by al-Idrisi, so we sort of b-lined it to the palace. No replicas here, to see any of al-Idrisi’s creations you have to go to cities like Paris, or London, or Istanbul even though they were created here in Palermo. BUT the Palazzo totally blew us away! The mosaic work alone could take a lifetime to fully appreciate.

An entire day was spent soaking on operatic genius at the Teatro Massimo - check the video to indulge in some of that magic. We also spent a whole day locked in a pretty spectacular argument, but taking your life into your own hands every time you walk outside (have we mentioned how people drive in Italy?) leads to thin nerves that can fray if not tended carefully. After a day of serious learning and growing as a couple we continued our regularly scheduled programming and visited the gallery at Villa Zito. The work displayed provided an awesome window into the past, present, and future of Palermo. We really enjoyed the black and white photography by Lia Pasqualino and her images of famed mafia photographer Letizia Battaglia led us to watch “Shooting the Mafia” while hanging around the apartment to meet the plumber. You can see the work at Villa Zito virtually and we caught “Shooting the Mafia” on Kanopy through our Hawaiʻi Public Library account and our trusty VPN (yay for libraries!)

We are trying to take more pictures of the food before we eat it, but we still have a ways to go. Lessons from Palermo: don’t order sardines in your pasta no matter what anyone says, the nuns make the best cannolis, and Sicilian canned tuna is out of this world good. We are steps from the Ballaro Market and no matter what we do our presence screams American tourists coming and sometimes we pay for it, but not as much as Krystal’s mom is paying for stuff in the middle of Wisconsin! If you are keeping a bucket list add “eating my weight in Sicilian oranges” and drinking  “Amaro di Arancia Rossa” to the lineup. We are off to hunt for more magic, do more epic work, and Mary is going to eat grilled intestines while Krystal watches. 

In family history land, the hunt for jure sanguinis (Italian citizenship through blood relation) is in full swing. A record Krystal thought went to her great grandfather, Theodore Pecoraro, for naturalization in the US didn’t match up and no record for him exists in the state of Wisconsin! This is possibly exciting. Italian handwriting is abysmal, but at least they have pretty good indexes! We were able to find the birth and marriage record for the fellow with the mustache, Antonino Pecoraro and his wife Maria Vitale. A wander into a photo shop in Palermo revealed that the family is “definitely not rich” judging by their shoes. Also stay tuned to see if Maria Gigante, the gal clutching her purse in the photo below and Krystal’s 3x great grandmother, is related to the Gigantes of not so glorious fame in New York and Sicily.

[azillemmelliza31]

My Daily Journal

It’s May 18 of this year, Thursday, and I haven’t write anything on what I did on Tuesday and Wednesday. I was busy that I forgot to write it. On tuesday morning, I have interacted with my work immersion students and I made them do something like editing the name of the certificate via photoshop, asking one of them to approach our ICT coor to get Vellum paper for printing certificate and taught them how to photocopy a paper using printer. Afternoon of that day, I gave my students under my subject MIL an activity and even informed those students who went out of the school for JDVP training to make the activity. I then hanged out with my co-teachers at one of the food shops at Cagayan de Oro. The food shop called Chick N Dip where it offers free unlimited wings of chicken and rice for 229 pesos. We were having a talk about life and a little bit persiflage about love life. It was a great night with them.

On wednesday, I spent my whole day with my soon to be husband. But at exactly 3:00, we separated our ways because I had an appointment at DFA with my bestfriend, Vanessa. It was just to file and claim passport. I was excited because finally, I can have one valid ID. I took out all my documents such as photocopy of my IDs(philhealth ID, DEPED ID, National ID, and PAGIBIG ID) and live birth, and printed of application form sent and given to me via email and a confirmation message of appointment I received in Email. The security guard looked carefully the documents and gave me barcode for priority number before he let me go inside the premises. As we sat down on chairs under processing station, we were waiting for our number to be called. Finally, mine was called first then proceed to the station number where my priority number was assigned. I gave the documents to the staff. I was rejected because I was lacking document such as an original photocopy of my birth certificate. The staff told me to reschedule it within 30 days so that my payment will not forfeit. I told my bestfriend about this and she was disappointed too. Luckily, she passed on that stage and went to the next station for picture and all.

I went outside the premises and immediately booked an appointment for getting PSA birth certificate. The process was so hard since before, you can just easily walk in and wait for your turn to get the PSA. But now, you have to have an online appointment before you go to the physical workplace to get the PSA Birth Certificate. 

I then went down from fifth floor of the mall because that is where the DFA is located. As I was about to took the escalator, someone asked if am I already working. Since I am an honest person, I told her yes. Then she asked for my time to talk about something. She is working at COCOLIFE an insurance company and the talk’s purpose is to get the company known to everyone. I filled out the given form then went with her to their main office. Another staff talked to me about their insurance and how it works. I found out that we are on the same age but as I observe him, he is not yet experienced for a financial advisor. I was planning to be a financial advisor and with that observation, I laughed in my mind because maybe I will be look like him, nervous and not confident, as talking to client. 

I may not get the passport but still, it was a great day and I have a lot of fun. I was grateful too for I was able to eat dinner with my best friend at Jollibee. We talked about things like usual and some inspiring message for both of us to get encourage to get rich. 

[joshuacabusi14]

How my life started as a Kid

It all started back in July 14, 2004 it was evening at that time. I was the first child that my parents give birth to me( Carolyn Ifurung & Eligie Cabusi) at Nagattatan, Pamplona, Cagayan, when I was given birth i was chubby and a big baby at least that what my mother always said to me. In my childhood days it was rough and filled with difficult challenges I remember my childhood days when i used to help my father build our house, I was his little helper my job is to hand tools and jack the pilars if it is needed for adjustment, I remember those silly moments with my father at that time he dropped a 4inches  nail above my head I am lucky that it didn't hurt that badly and then suddenly my father just laughed because I didn't reacted that much, at that time we finished our work we take a rest and eat for lunch, those were my memorable memories especially the days we hang out and bond together. One of my favorite and memorable memories, when my Father and Mother bought me my First Cellphone after graduating in Elementary, i don't have my own cellphone, I was jealous with my other classmates because they have their own cellphones to use and to play with, and then after my graduation they surprised me with a newly bought phone. I was shocked because it was a brand new phone and I was thankful to my parents because they have provided and given me what i want even we're not that rich. And one of my top memorable memories is bonding with my cousins. Every weekend I usually go to my cousin's house to play. Specially the days that we don't use our cellphone. One my best experience with them is playing Hide n seek, those were the days that we laughed so hard because we really suck at hiding and playing the game. One of the game that we usually play is Boom sack, the rule is one must seek for the hider just like hide and seek but the difference is the hider can change whenever what they want to hide and they can catch the seeker and restart the game again, one of the most laughable that we do is we catch the seeker again and again so he/she cannot win against us I felt sorry for him though because he always loses and end up going home. After we're done playing, we take a rest and ate our lunch and one of my favorite person in our family is my Lola(Grandma) because she always treat me more than my cousins, she spoiled me everyday whenever I went to their house, she fed me a lot of food that can make my stomach burst, she even worries about me if there is something bad happen to me, she even clean and wash my dirty clothes after playing,I feel like she's my second mother to me, I am very grateful that I have a grandmother like her. Upon growing up on my childhood it started to get more difficult in my life because I've experienced a genetic/ inheritance asthma to my parents or my elders, so life for me on my childhood is very hard cause I cannot play to my friends and enjoy the time bonding with them, and cannot play fully to my limit because I have a low energy and can easily get exhausted because I have asthma, and along the way i have faced alot of challenges, but a wise old man said to me, “Every challenge you face today makes you stronger tomorrow”

[liceouniversity01]

How to Choose the Right Clinical Psychologist in Cagayan de Oro: Tips for Finding a Qualified Mental Health Professional

Mental healthcare is essential for dozens of reasons. However, some people have often overlooked it, especially in previous years. Fortunately, it has been given more importance today with society’s increased knowledge and awareness. As such, clinical psychologists play an important role in mental healthcare. They are mental health professionals who specialize in assessing, diagnosing, and treating mental health disorders. 

  The need for qualified clinical psychologists in Cagayan de Oro has emerged as we become more aware of how mental health issues can be a serious struggle. Read along to learn how to choose the right clinical psychologist.

  Understanding Clinical Psychology

  By definition, Clinical Psychology is the branch of psychology concerned with assessing and treating mental illness and psychological problems. Clinical psychology originated with the work of Sigmund Freud, who developed the idea that mental illness could be treated through talk therapy.  Freud highlighted the importance of talk therapy and psychoanalysis in treating mental illness. Like how a doctor could guide a patient with a condition by explaining the problem and suggesting changes to their behavior, he believed that patients willing to share their deepest thoughts and feelings openly could achieve self-healing. 

  With that, clinical psychology plays a vital role in promoting mental health and well-being. Specifically, it plays a critical role in mental healthcare by helping individuals struggling with various psychological issues. Its contributions have helped improve the lives of people and their families around the world. 

  Qualifications of a Clinical Psychologist

  Becoming a clinical psychologist, or any professional for that matter, requires one to possess specific qualifications to practice his/her profession. In this case, a clinical psychologist must have a strong educational background, obtain the necessary licenses and certifications, and gain significant experience and expertise in their field, each of which will be discussed further below. To provide effective psychological services to clients, a clinical psychologist must have the following qualifications: 

  Education and Training. The primary step in becoming a clinical psychologist is to complete a bachelor's degree in Psychology or another related field. This ensures a broad understanding of psychology, including its theories, methods, and applications. In addition, a clinical psychologist should have undergone graduate-level training in clinical psychology.

  Licenses and Certifications. Completing a doctoral degree and getting certified or a license is another. Clinical psychologists must obtain a license to practice their profession. The licensure requirements vary by jurisdiction but typically involve passing a licensure exam and completing a specified number of supervised clinical hours.

  Experience and Expertise. What's equally important as completing formal education and obtaining licensure is having experience and expertise. Clinical psychologists must also gain significant experience and knowledge in their field. This includes completing internships, supervised clinical work, and other training opportunities.

  Types of Mental Health Issues Treated by Clinical Psychologists

Mental health issues don’t only come in one type but may manifest in different types. Clinical psychologists are trained to diagnose and treat this wide range of mental health issues, which can include the following:

  Anxiety Disorders

Mood Disorders

Personality Disorders

Eating Disorders

Substance Use Disorders

Psychotic Disorders

Neurodevelopmental Disorders

Finding the Right Clinical Psychologist in Cagayan de Oro

It's critical for anyone seeking therapy for mental health issues to find the right professional psychologist. Finding a therapist who can offer the right support and direction is crucial for getting the results you want because mental health is an essential component of total well-being. Here are some tips for finding the right clinical psychologist for you:

  Referrals from a primary care physician

Referrals from friends and family

Referrals from insurance providers

Online directories

  Become a Clinical Psychologist in Cagayan de Oro City

  Our thoughts, feelings, and behaviors are influenced by various emotional, psychological, and social elements, which together make up our mental health. Therefore, healthy mental health is crucial to a person's well-being. Untreated mental health problems can significantly affect a person's relationships, capacity to function at a job or school, and quality of life.

  Moreover, clinical psychologists are also essential mental healthcare team members. Liceo U offers the best Clinical Psychology course in the city. We train students to use scientific methods for describing, explaining, predicting, changing/controlling human behavior, and gaining access to and grasping the depths of the human psyche. The psychology program employs a multi-tiered educational approach, integrating instruction, research, and community immersion. Everything you need to know about becoming an excellent clinical psychologist is just a few clicks away. Enroll at Liceo U now!

[seanixtravelvlog]

Traveling in Camiguin Island

Certainly! Here's a blog about traveling to Camiguin Island:

Discovering Paradise: A Guide to Traveling in Camiguin Island

If you're looking for a serene and tranquil getaway, Camiguin Island is the place to be. Located in the Northern Mindanao region of the Philippines, Camiguin Island is a small island that packs a big punch. From its stunning natural attractions to its rich culture and history, Camiguin Island has something for everyone.

Getting There The easiest way to get to Camiguin Island is by taking a flight from Manila or Cebu to Cagayan de Oro City. From there, you can take a bus or van to Balingoan Port, where you can catch a ferry to Camiguin Island. The ferry ride takes around an hour.

What to Do

White Island The most popular attraction in Camiguin Island is White Island. This uninhabited sandbar boasts crystal clear waters and stunning views of the island. You can rent a boat from the mainland and spend a day lounging on the sandbar, snorkeling, or swimming in the clear waters.

Sunken Cemetery The Sunken Cemetery is a historical site that was submerged in water during a volcanic eruption in 1871. It is now a popular snorkeling and diving spot, where you can explore the underwater ruins of the cemetery.

Katibawasan Falls Located in the town of Mambajao, Katibawasan Falls is a picturesque waterfall surrounded by lush greenery. The cool and refreshing waters of the falls make it a popular spot for swimming and picnics.

Ardent Hot Springs Ardent Hot Springs is a natural hot spring located in the town of Mambajao. The water is believed to have therapeutic properties and is a popular spot for relaxing and unwinding.

Old Church Ruins The Old Church Ruins are the remains of an old Spanish church that was destroyed by the volcanic eruption in 1871. The ruins are now a popular spot for taking photos and learning about the island's history.

Where to Stay There are several accommodations in Camiguin Island, ranging from budget-friendly to luxurious. Some of the most popular ones include Paras Beach Resort, Guerrera Rice Paddy Villas, and Camiguin Island Golden Sunset Beach Club.

What to Eat Camiguin Island is known for its fresh seafood and local delicacies such as pastel, a sweet bun filled with meat or sweet fillings. Other popular dishes include tinolang isda (fish soup), sinuglaw (a combination of grilled pork belly and ceviche), and lechon kawali (deep-fried pork belly).

Conclusion Camiguin Island may be a small island, but it offers an abundance of natural attractions, cultural experiences, and culinary delights. From relaxing on White Island to exploring the underwater ruins of the Sunken Cemetery, Camiguin Island is a destination that should be on every traveler's bucket list.

[azcent]

A whole page that is all about me

Hi Everyone, My name is Christ Vincent Cayayo Taer 22 years old. I was born and raised in kauswagan cagayan de oro city, I currently living independently in macabalan Cagayan De oro City. A student in kauswagan national high school taking GAS strand.

one of my hobbies is play online games like dota on my spare time. I usually spend 2-4 hrs playing games.

I also love traveling and spend time with nature. because it makes my soul full and at the same time it is very peaceful. I do this a lot specially in stressful days. nature really help me forget my problem even it's just for a while.

Ofcourse, You must not forget to foodtrip! i love cooking and eating trying different kind of foods. its a therapy.

And this is my little fam. This old photo is the only photo I have since my parents decided not to continue their love. and the reason im living independent, but were all good and still communicating with each other especially in every occasions.

My favorite qoute, we face challenges and problems everyday. but the challenges it what makes us stronger and brave to continue with life. and yes everything happens for a reason.

[nectarinepie]

JUNNO DELI CAFÉ AND GASTROPUB - Bad Customer Service Review

Junno Deli Café and Gastropub located in Lifestyle District, Cagayan De Oro City had a bad Customer Service that Night.

The two people that I'm with were my colleagues who just went out with me to eat because I was pretty much hungry. There were a lot of resto-bars in the Lifestyle District. We do believe some of them are connected to one another or all of them are one big firm with different names (who knows). Junno Deli Café was the only resto bar that we haven't tried.

I have purchased a $4.30 (240 PHP) Ice cream with baked Kit-Kat on top of it (Good for 2 people), $4.62 (258 PHP) pork belly with tofu (I forgot the name), rice, and Four Season drink. I paid $9.35 (522 PHP) in total.

Disclaimer: This is only a Bad Customer Service Review and some feedback about how the food tastes like.

This night the resto was reserved and there were a lot of people inside but they were not eating, they were just standing and watching something, and food was not served to them. We came by around 7:30 PM nobody even dare to approach us until one of my colleagues went inside. A service crew- a waiter, who was shaking and sweating, asked what our order was and my colleague told him. Then he was asked "what are your available drinks for the night", He was unsure about his answer, he could barely speak. He told us the Alcohol drinks that were available, then we told him, "What about drinks that don't have any Alcohol", he said, "I am not sure. I think we don't have that, wait a moment". And he left us. (We can see coke in a can on the other table).

We waited for more than five minutes then a new service crew approached us. He asked again about our order and we just laugh so we told him. And he was much better than the first one, he told us the available drinks that has no alcohol. Then the order was finally clear.

We have waited again. The first one that was placed on the table was a table napkin, a glass with ice cubes in it, and the four seasons in a can (del monte juice). At 7:55 PM, one of my colleagues asked another service crew for a follow-up on our order, and told him, to just bring the ice cream with baked Kit-Kat and the main dish with rice will be after 10 minutes. 10 minutes had passed and we have finished eating the ice cream with Kit-Kat on top. It was already 8:40 PM. So I told them if they can't serve it within 5 minutes, I will just cancel the order. And it was not served at all. Another Service crew came and my colleague told him that it will be for take-out instead. It was almost 8:50 when it was served.

As for the food. It was not as I expected it to be as the spices dominates the whole dish. I don't really have further comments on the food as I was too hungry to even taste anything that I don't like.

The Customer Service Rating that we will give to this waiters / service crew of Junno will be: 4.5 / 10.

For food reviews and such you can visit the site: Junno Reviews. For the Full Information about the resto bar: Click Here.

[youremyonlyhope]

Continuing the journey of watching Survivor with my brother, we just started Pearl Islands today and his girlfriend is joining us now.

Within 2 seconds of Sandra’s first confessional, they both said “I love her!” and when she was bartering in the village my brother was like “She’s amazing, she has to win.”

So this season should be fun.

[itsjanetimbengan]

Holy Week 2017: Things To Do in Cagayan Valley

The bus station's packed with people streaming in and out, all of them dressed in their most comfortable clothes, bags and packages in hand, each one seemingly excited to go to their respective destinations. It was the Wednesday where most work is finally at halt to give way to the celebration of Holy Week which happens to be last April 12. 

My family decided to have a quick vacation in my mom's hometown Cagayan Valley, specifically in Solana. The whole bus ride took almost 12 hours that when I woke up it's already 10 in the morning, passing by tall fields of rice and corn, and trees growing on terraced hills. An occasional bridges and ponds and river winding through a flat stretch of land. 

Located in Northeastern side of mainland Luzon, not many people think of Cagayan Valley as a vacation spot but it is a home to many old Spanish churches, caves, and the longest river bridge in the Philippines. Beating the scorching heat, here are some things you can do while you're in Cagayan: 

Visit Basilica Minore of Our Lady of Piat. 

It has become one of our traditions when we go to Cagayan Valley — to visit this church. A significant pilgrimage site of the North, it is one of the 12 minor basilicas in the Philippines and a home to the venerated Black Virgin Mary. The church structure is mainly made of red bricks and stained glass windows located on top of a hill to avoid floods. Surrounding the basilica stood the Piat Basilica Museum, Blessing sites for religious items, Parish Convent, and life-sized representation of the Stations of the Cross. 

Cross Buntun Bridge.

Tagged as the longest river bridge in the country, it stretches from Tuguegarao to Solana and spans over Cagayan River, the largest river basin in the Philippines. Since we live in Solana area, we always cross this 1.098 km long bridge— that long enough to carry more than 18 tons of vehicles. I haven't tried going to the bottom of the bridge though. 

Explore Callao Cave.

Known for the chapel built inside the cave, Callao Cave, nestled in Peñablanca, consists of seven chambers which illuminates light filters in from a natural crevice above. It was an uphill battle to get to the cave entrance as it takes 184 steps going up so have your water bottles and handkerchiefs ready. For only 20 pesos, you can wander around the beauty of a limestone cave where stalactites and stalagmites have formed inside. There's this stillness and tranquility that you can feel inside the cave especially with the presence of the chapel. After which, we tried the wooden boat ride in Pinacanauan River passing through a small rainforest, a bat, scenic rocky cliffs and picturesque river bank with clear water. 

Ride Kalesa.

We always make sure that we try riding kalesa every time we visit our province to have a tour around town. As one of their means of transportation, riding kalesa is very cheap and very convenient as you can frequently see a lot around the town. Made of a wooden cart with a roof and a pair of rubber wheels, it can seat as many as eight persons. It feels nostalgic riding the kalesa as somehow it takes you back to the Spanish era. 

Eat Ilokano’s local delicacies.

Ilokanos have rich delicacies and some of them are the Pancit Batil Patong, Papaitan, and Special Halo-halo. Pancit Batil Patong, also known as Pancit Tuguegarao, is a noodle dish made up of miki and an overload of toppings and is one thing you should try if you ever get to visit the town. Another dish popularized by Ilokanos is the Papaitan. It is a bitter and spicy stew consisting of beef or goat innards as liver, heart, tripe and the bitter bile (apdo). On our way home, we bought halo-halo and to my surprise, the halo-halo consists of malagkit rice plus the other usual ingredients. Also, they put yema on top instead of leche flan or ube which also tastes good.

► Holy Week x Probinsya Life

Watch the video of our Holy Week trip to Cagayan Valley!

[jasfhercallejo]

Since June of last year, I've heard life-changing stories from the leadership of Cong. Mujiv Hataman and Mayor Sitti Djalia "Dada" Turabin Hataman in Basilan from my good friend JL. The Basilan that we know today is a different era from what it used to be, and is a product of compassionate, people-centered, and consultative governance. Quite honestly, I'm a lowkey fan of this couple.

I am continously amazed that these kind of people exists — coming from very influential families in Mindanao, they decided to dedicate their lives to advocating for indigenous people’s human rights, and breaking norms for progressive changes in Basilan, and in the Autonomous Region in Muslim Mindanao. 

I first met Cong. Mujiv in Cagayan de Oro. He was really simple, but he has this commanding aura. He can make the crowd go silent and listen to him. He can make the mood light, but can still his convey his thoughts with conviction. He is a damn good public speaker. Anyway, fanboying aside, I really admire him for bringing the change he envisioned  — making Basilan a self-sufficient province, giving it the fortitude to withstand and recover quickly from any conflicts.

Here’s a glimpse of a fishing farm in Tabiawan, Isabela City where we got some rest after a tiring day in Marang Marang while we eat kuya Ansary’s mouthwatering chicken sisig (read: babalik balikan yung sarap I swear to god.)

[julienashly]

Live in the present.

"Live in the present."

That has always been my favorite line. Even at a young age, I have always been scared of the future, missed the past and hated the present. This line taught me to just focus on the "now" and to do my best when it is still possible and to not regret anything. In this adventure called life, I have experienced a lot, which adds to my desire to go back in time.

Greetings, Hi, My name is Julien Ashly G. Manalang, and you can call me Yen. 16 years old, born on July 22, 2006 in Santa. Teresita, Cagayan. My father, the busiest person I know, is a businessman. My mom, the smartest person I know, is now an angel, watching me and my two sisters as we grow.

I was the middle child, most of the time forgotten and lacked attention, making me grow and become an independent person from a very young age. While people were focusing on my two sisters, I focused on myself, creating the person I am today. 

This might sound sad and all that, but I just looked at this from another perspective. Without it, I may never be as self-assured and proud as I am now. Still, I am not perfect and, of course, need a lot of work. I am proud of what I have become. I may not be satisfied and still long for more, but that's just me, wanting to be better.

 My hobbies revolve around art, music, K-pop, watching anime, reading, and a lot more. I draw, I play instruments, I sing, I dance—I have lots of hobbies, but I don't consider them talents. I may be talented in the arts, but I am not Pablo Picasso; I may be talented in singing, but I am not Lea Salonga. I don't believe that we are born into these capabilities, but we practice our way into them. Like me, I just did these for fun and practiced until I got to this point.

I never excelled in these fields, that's why I strive my best in school and academics. I've been entering academic contests since elementary school; Math Challenges, Quiz Bees, Journalism, Broadcasting, you name it, I've probably entered once. I won a few times, but most of the time I was scared and was not confident.

I was not proud of my performance and decided that I must be brave. This motivated me to be an excellent leader in my previous school. I found courage in myself and showed myself to the world. I was elected Treasurer of the Supreme Student Government. Though balancing my organization, leadership, and academics was difficult, I persevered and graduated with highest honors and ranked in the top two of my batch.

I still managed to maintain a good social life even with the weight of being an honor student. I have friends for whom I am very grateful. We help each other in academics and lift ourselves up when times are hard. Balancing school and fun, we still go out every now and then to relax, on the beach, in parks, and to eat out.

I honestly don't know my own personality; I just believe what others say about me.

One thing about me is that I can easily adapt to different circumstances. I can change certain things about myself to make myself appear more likable to another person. I reflect what I see to please people; I'm a mirrorball.

Where do I see myself 10 years from now? Was my learning in SPUP vital to where I’m leading to?

10 years from now, I will be 26 years old. I will have my bachelor’s degree and will probably have a job. I see myself as a successful woman, living independently in my own home bought with my own money. Money would not be a problem, as I am financially stable and able to buy anything I want. I would have established my own business that could support my needs. My life would be happy with my friends and my family.

Learning in SPUP is vital to what I'm leading to because this institution showed me a different take on learning. The school provides a quality education that will support my needs as a student. My relationship to the holy spirit were also deepened in this attending school. I believe that SPUP will teach me a lot of new knowledge that I can apply to being a better Christian citizen, and I believe that without entering this institution, I would not get as far as I dream of.

Was STEM the best choice after all?

All my life, I knew I was going to take STEM in senior high school. My interests in careers have always revolved around STEM. Even my course choices as of this moment are in the field of STEM. That is why, yes, I am certain that STEM is the best choice. The subjects in this strand are the ones I want to learn about more and to understand deeper, and I believe that this is the field wherein I can excel and be successful in the future.

What course will you take in college and why?

My decision can still change according to what happens in the future, but as of the moment, my decision is to take architecture. The beauty of real estate has always amazed me. I have always been astonished by the creativity of the architects who created beautiful buildings. To be able to design buildings as gorgeous as theirs and to make people wonder about who I am just by looking at my creations has always been my biggest dream. Through my hard work and creativity, I want to make my name known to the public. Therefore, I believe that architecture is the course for me.

Plus, I have always enjoyed all forms of art, and I consider architecture just a different form. From sketching to drawing to painting, I have always practiced it and I have grown a relationship with it.

In architecture, math is present. Although others may hate math since it is challenging, I actually enjoy it. I find math fun. It just teaches us to try and try again, and to eventually get the correct answer. You may get the answer on your first try, but you must not give up.

We may not be able to perfectly tell what the future brings us, but we can still exert our best effort toward achieving the better future we know is promised for us. May we see the world and our environment as a healthy motivation for us to strive for the best, to see the good in everything and to live life in the present.

Once again, this is Julien Ashly, your future architect, and I thank you for taking the time to read my story. I hope life gives us what we deserve. With the help of God, I am sure that we will be happy when the time comes. Live in the present, learn from the past, and work for the future.

さよなら

Sayonara!  (bye)

- lots of love, yen.

Manalang, Julien Ashly Goze

11 - MICAH

[evanlonggadog]

Hi! my name is victor evan mocorro and you have to call me evan not victor, mocorro is okay but victor is a no no! kasla lakay nukwa.

Anyway, I'm BSED student major in english. I can say that I'm a good student because i do all the works that needs to be done. and I'm a observant person . I don't talk much sometimes but can be very talkative in certain times. I'm the second child in the family and its safe to say that I'm no ones favorite. I love video games, PC games and mobile games specifically. I from solana cagayan but live here in tuguegarao city. I have 2 dogs thats always makes me happy everytime I go home. And my casual routine in a daily basis is simple. Eat, Study, Sleep and Ipasa mo Repeat. #goodstudentsievan

As future educator, I see myself teaching english subjects to students who are struggling in speaking and communicating with use of the english language. I see myself as an inspiring teacher who shapes students to be the best version of themselves. I also see myself working abroad because there is a lot of money there. I had my plans laid out already and i hope it will not be broken by something terrible happenings what so ever. As an English teacher in the future i expect myself to not settle for mediocre life because mediocracy ruins excellency. So, as teacher I will use my platform to inspire and build the foundation of my students. And SPUP as my chosen school is great because they are the ones who taught me this way of thinking. To always aim the highest even beyond highest. SPUP is great not only that there are a lot of chika babes here. There are also great teachers who inspires students to be great and in the future? I want to be that kind of teacher. A teacher that will leave mark in the heart and mind of their students. And I encourage anyone who are reading this to not settle for less. We all deserve greatness. Our story is valuable. Out story of success!

"Was my course the best choice after all?" This question made me realize a lot of things writing this blog because you see, BSED is not my first choice neither 2nd, not even 3rd. I chose accountancy but failed. Education was not in my choice before because there is a stigma in our community. They see education majors inferior to other courses but when i entered SASTE. I realized that they are wrong. Yes, other courses or profession pays a lot more than education majors but when you look deeply to the work and passion of teaching. You will fall in love because your life will never be boring. You always have a good laugh when you became a teacher. And as a sentimental person? I think teaching is my passion because not only i value things, i also value people. And knowing i did something to their betterment. It makes me happy. I do believe that when i became a teacher someday. I'm going to give a lot of affection and love to students. be

[liceouniversity01]

How to Choose the Right Clinical Psychologist in Cagayan de Oro: Tips for Finding a Qualified Mental Health Professional

Mental health care is essential for dozens of reasons. However, some people have often overlooked it, especially in previous years. Fortunately, it has been given more importance today with society’s increased knowledge and awareness. As such, clinical psychologists play an important role in mental health care. They are mental health professionals who specialize in assessing, diagnosing, and treating mental health disorders.

The need for qualified clinical psychologists in Cagayan de Oro has emerged as we become more aware of how mental health issues can be a serious struggle. Read along to learn how to Choose the Right Clinical Psychologist.

Understanding Clinical Psychology

By definition, Clinical Psychology is the branch of psychology concerned with assessing and treating mental illness and psychological problems. Clinical psychology originated with the work of Sigmund Freud, who developed the idea that mental illness could be treated through talk therapy. Freud highlighted the importance of talk therapy and psychoanalysis in treating mental illness. Like how a doctor could guide a patient with a condition by explaining the problem and suggesting changes to their behavior, he believed that patients willing to share their deepest thoughts and feelings openly could achieve self-healing.

With that, clinical psychology plays a vital role in promoting mental health and well-being. Specifically, it plays a critical role in mental health care by helping individuals struggling with various psychological issues. Its contributions have helped improve the lives of people and their families around the world.

Qualifications of a Clinical Psychologist

Being a clinical psychologist, or any professional for that matter, requires one to possess specific qualifications to put their profession into practice. In this case, a clinical psychologist must have a strong educational background, obtain the necessary licenses and certifications, and gain significant experience and expertise in their field, each of which will be discussed further below. To provide effective psychological services to clients, a clinical psychologist must have the following:

Education and Training - The primary step in becoming a clinical psychologist is to complete a bachelor's degree in psychology or another related field. This ensures a broad understanding of psychology, including its theories, methods, and applications, is present. In addition, a clinical psychologist should have undergone graduate-level training in clinical psychology.

Licenses and Certifications - Completing a doctoral degree and getting certified or a license is another. Clinical psychologists must obtain a license to put their profession to practice. The licensure requirements vary by jurisdiction but typically involve passing a licensure exam and completing a specified number of supervised clinical hours.

Experience and Expertise - What's equally important as completing formal education and obtaining licensure is having experience and expertise. Clinical psychologists must also gain significant experience and knowledge in their field. This includes completing internships, supervised clinical work, and other training opportunities.

Types of Mental Health Issues Treated by Clinical Psychologists

Mental Health Issues don’t only come in one type but may manifest in different types. Clinical psychologists are trained to diagnose and treat this wide range of mental health issues which can include:

Anxiety Disorders

Mood Disorders

Personality Disorders

Eating Disorders

Substance Use Disorders

Psychotic Disorders

Neurodevelopmental Disorders

Finding the Right Clinical Psychologist in Cagayan de Oro

It's critical for anyone seeking therapy for mental health difficulties to find the correct professional psychologist. Finding a therapist who can offer the right support and direction is crucial for getting the results you want because mental health is an essential component of total well-being. Here are some tips for finding the right clinical psychologist for you:

Referrals from a Primary Care Physician.

Referrals from friends and family.

Referrals from insurance providers.

Online directories.

Become a Clinical Psychologist in Cagayan de Oro City

Our thoughts, feelings, and behaviors are influenced by various emotional, psychological, and social elements, which together make up our mental health. Therefore, healthy mental health is crucial to a person's well-being. Untreated mental health problems can significantly affect a person's relationships, capacity to function at a job or school, and quality of life.

Moreover, clinical psychologists are also essential mental health care team members. Liceo offers the best clinical psychology course in the city. We train students to use scientific methods for describing, explaining, predicting, changing/controlling human behavior, and gaining access to and grasping the depths of the human psyche. 

Their psychology program employs a multi-tiered educational approach, integrating instruction, research, and community immersion. Everything you need to know about becoming an excellent clinical psychologist is just a few clicks away. Enroll at Liceo now!

[bobbylagsa]

Bike Touring the Philippines

Bobby Lagsa

For most of his life, Melchizedek "Merky" Aranas Garcia have been dreaming of traveling the entire Philippines-each of the 81 provinces, there is. His dream came true in 2019 when he biked around the country for the first time.

Merky is just one of the growing numbers of Filipinos who are taking the extreme length to pedal their ways around the country, exploring places most Filipinos can only dream of.

On February 24, 2021, Merky, along with fellow adventure bikers, Romeo Llante of Cavite and Valeri de Guzman of Baguio City started their journey to bike tour the archipelago all the way to Davao City where Merkey lives.

Garcia is a seafarer by profession and when he arrived in the country following a 14-months work onboard, he planned that he will bike his way home to Davao City.

Like Garcia, Llante is an engineer working in the Middle East for almost 10 years while de Guzman is a social entrepreneur.

This is not the first time for the trio to bike their way around the Philippines. Garcia did his first in 2019 right after getting off the ship. Llante also did an extended bike tour in 2019, spending six months on the road alone. de Guzman is also a veteran long-distance biker.

They left San Pedro, Laguna on the 24th of February, and for the next 45 days, they would pedal their way to Southern Luzon, Visayas, and Mindanao.

Garcia said that bike touring is an entirely different approach than just doing the Philippine Loop. “With bike touring, your aim is to tour the country rather than just passing by, doing the Maharlika Route all the way to Mindanao and taking the RORO (Roll-on, Roll-Off) ship to cross the island,” Garcia said.

"The goal is to tour, not just speed your way around the country, without even stopping to enjoy the destinations," Garcia said.

“When I was growing up, I dream of biking my way around Mindanao. When I had my apprenticeship on board, I saw how beautiful the Philippines is,” Garcia said.

Garcia added that back then, he had no money and thought of just biking his way to get to places.

For Llante, it was an outlet to get away from the hustle of life in Cavite and from working overseas for an extended period.

OPEN TIME, OPEN BUDGET

What open time, open budget means is that they have no formal plans of what route they are going to take. “Anytime we can change our plan, we can change our route, we can change how long we are going to stay in a place,” Garcia said.

The trio agreed to their plan. They can spend as much time on the road as they can. They passed by countless tourism destinations during their 45 days on the road.

“I wanted to climb mountains,” Llante said. In his 2019 tour, he climbed 11 mountains including Mount Apo, Kitanglad in Bukidnon, Hibok-hibok in Camiguin Island.

They have crossed muddy road, climbed mountain roads just to get out-of-the-way waterfalls, rivers, and communities they wanted to explore.

“Our longest stay was in Samar, where we spent 2 weeks exploring the two provinces,” Garcia said.

They camped out in Huplag Adventure Camp in Bantayan Cliff, Ando Island, Borongan City where they get to experience sleeping on a hanging hammock with a 150 meters drop to the seas.

“We waited for the replica of Magellan’s ship the Juan Sebastián Elcano to arrive in Guiuan, Eastern Samar,” Llante said.

When the El Cano arrived in Homonhon Island, they rented an outrigger to get closer to the ship. “Sadly, we were not allowed to go on board because of Covid protocols,” Llante said.

After the El Cano crossing, they spend the next 2 days in Homonhon and Suluan Islands before heading back to the mainland and off their way to Leyte.

Along with their ways, they were met by fellow bikers who are only too eager to host them. “Sometimes, I informed friends who I met during the 2019 tour that I am passing by,” Garcia said.

“Sometimes, when they met us, they would bike with us to destinations, and when we get there, foods are already prepared for us,” Garcia said.

The trio, along with other bike clubs that hosted them, also held community engagement programs like feeding and giving school supplies for children.

LOGISTICS, PREPARATIONS

Biking for an extended period of time can be a difficult task and it takes determination and courage just to conquer steep climbs and muddy roads to get to their next destinations.

“Before I arrived from my work onboard, I already planned my bike tour, told some of my friends I’m doing a bike tour again,” Garcia said.

Garcia wanted to invite friends so that it will be more fun. “It is more fun to share the road with friends who share the same passion as you are,” Garcia said.

Llante and de Guzman rise to the challenge of Garcia.

“My bag only consisted of 3 short pants, shirts,” Garcia said. On his backpack, he carries his drone that would prove to be very useful in getting dramatic, scenic shots.

“You only need to bring light materials, all our clothing are quick-dry,” Llante said.

Their daily budget is only 500 pesos per person per day, except for destinations that they would need to spend more, 500 was their daily budget which include foods, hotels, drinks.

"On the road, you need to eat well and hydrate well," Llante said.

“The plan really is to set-up tents by sunset,” Garcia said.

“We would sleep in barangay halls, beaches, gasoline stations, roads with trees we can hang our hammocks,” Llante added.

But mostly, Filipinos welcomed them to their homes, offering sleeping spaces. Experiencing the hospitality of the Filipino people was a humbling experience. "We are strangers and yet they welcome us, provide us shelter and food as we share our stories with them," Garcia said.

“When there is nowhere else to sleep, we would pay entrance fees to resorts and just camp on the beach,” Llante added.

There were days also that they do really need to take a good sleep to recover physically and had to spend nights in resorts or inns. “We need to rest, but hotels are our last resort,” Garcia said.

They also agreed never to travel during nighttime, except for one instance during the first few days of the tour.  after pedaling for almost 18 hours, they arrived in Naga City around 11 pm raking in almost 200 kilometers.

“We agreed to pedal only during daylight, where sunset catches us up, we would set up camp for the night, we are not in a hurry anyway,” Garcia said.

200 kilometers is the most the pedaled in a single day, after that, their average is just about 80 kilometers per day.

There are times that they would need to rest at noon for an extended time as the heat of the sun becomes almost unbearable. “We rest where we wanted to, we don’t plan of getting to this town or that town, we stop at sunset,” Garcia said.

When they arrived in Davao City where Garcia is from, de Guzman had to make her way to Cagayan de Oro and left the two. De Guzman could be in Cebu as of this writing, doing her Cebu loop on and on her way to Negros Island.

THE PHILIPPINES IS A BEAUTIFUL COUNTRY

Garcia and Llante eventually pedaled their way to this city, spending two days along Sayre Highway, exploring Bukidnon. They arrived here on May 1 and spent 4 days here exploring and meeting with fellow Philippine Bike tour loopers.

Words on the biking community here were that de Guzman was met by an all-female bikers group and was given a warm welcome.

Bike touring the Philippines was a humbling experience for Garcia and Llante. They have pedaled almost 3 thousand kilometers and visited most provinces along the Maharlika Highway.

Garcia’s count crossed out 63  out of 81 provinces since he started his bike tour in 2019. Llante crossed out 11 mountains, and almost visited each province in the Philippines.

They have seen most of Filipinos can only dream of- touring the entire Philippines, learning cultures and traditions, meeting people, and experienced  lgendary Filipino hospitality and conquering their own selves.

Garcia and Llante is a testament of achieving dreams even if it means just being armed with just bare necessities.

Garcia and Llante is now planning their next bike tour, hoping that more bikers would join them.

NOTE:

all photographs were provided by Merky Garcia

FOR THEIR 2021 Philippine Bike Tour, Garcia spent 35 thousand while Llante spent 50 thousand.

Since Valerie de Guzman was already in Cebu, she was not around for the interview.