#Top Dermatologist Great Neck

[longislanddermmanhasset]

Dermatologist Great Neck

When it comes to our overall health and wellness, there’s no vitamin more often discussed than vitamin c. Whether it was just part of the parental handbook in years past, or actual facts – growing up, there are generations of individuals who can remember their mother and father’s wise words about why they need as much vitamin c as possible. Whether it was a cough, cold, or even a really bad flu, to our parents, vitamin c was always a worthwhile panacea. And while our parents may have been exaggerating quite a bit, the fact of the matter is that vitamin c is actually quite effective and can help with a number of different issues and healthcare concerns. So, it looks like that part was definitely true, vitamin c is one of the most versatile vitamins around.

[longisland-derm]

Dermatology Manhasset

Dermatitis refers to inflammation of the skin and is also known as eczema. It results in a red and itchy skin which may also cause blisters. Contact dermatitis refers to a particular kind of skin infection which is caused by certain substances found in the environment. While most of the reactions are not severe, however, they look rather unpleasant.

The inflamed area appears red and swelled and at times the skin may have blisters. This condition can cause discomfort to the patient and in severe cases can also interfere with the person’s ability to work. Contact dermatitis is treated for patients in Manhattan, Brooklyn and throughout the New York City area.

[luvdivy]

2024: a year of transformation pt. 1

As 2024 approaches, im sure most of you are thinking about transforming your life. But I personally believe that transforming your life starts in December, not January. So here is the first part to transforming your life. Introducing: health is wealth.

health is wealth

Health is crucial for well-being, but most forget to take care of all aspects of it.

Skincare:

1.) Figure out your skin type:

There are numerous skincare quizzes online and youtube videos. Knowing your skin type is so important so that you can truly take care of your skin barrier.

2.) Products:

You don't *always* need crazy expensive skin care products to heal and clear your skin. I love CeraVe because they are affordable and available in most stores. If you are unsure, consulting a dermatologist is a great idea.

Regardless of your skin type, here are three basic and crucial steps of your skincare routine

Cleanser:

Find a cleanser special to your skin type and use in the morning and night. I like to double cleanse with a cleansing balm and my regular cleanser in the night using the CeraVe hydrating cleansing balm and the CeraVe hydrating cream-to-foam cleanser (I have dry skin) to remove any dirt on my face. Make sure when using a cleanser you take your time to cover all parts of your face and ALWAYS WASH YOUR HANDS before washing and touching your face.

Moisturizer:

Regardless of whether or not you have oily, combo, dry, etc skin, hydration is important for soft and nourished skin (especially if you live in a dry or cold climate). I use the CeraVe moisturizing cream which really hydrates my dry skin. Do some research on what moisturizer will hydrate your skin without adding oils and buildup.

Sunscreen:

Sunscreen is incredibly important to protect your skin against UV rays and blue light. Suprisingly, blue light from devices can affect your skin. To avoid skin cancer, use a sunscreen. I use the Black Girl sunscreen and the Beauty of Joseon sunscreen which don't have whitecasts and give a really glowy look. They are great for more melanated skin and last throughout the day. When researching sunscreens, look for those which don't give off whitecasts and for ones that are SPF 50

3.) Its bigger than your skincare:

Diet, stress, sleep, mindset, water, the vibration you are at (all of which I will cover later) play major roles in the appearance of your skin. When you fuel your body with nutritious food and ample water, you glow more. You look healthier, and skin will clear up more. Give it time and trust the results. Get atleast 7+ hours of sleep and manage your stress levels. Improving your mindset and operating at a higher vibration improve everything, and you will glow more.

Additionally, your hormones, allergies, etc may affect acne and skin. Consulting a dermatologist is amazing for this.

Also, don't feel pressured to buy the newest skincare products. Invest in affordable and quality skincare products.

4.) Natural:

I love using natural resources and ancient ayurvedic techniques to improve my skin. I use aloe vera gel in the night on my face because of its numerous nutrients and benefits for the skin. Get 99-100% natural aloe vera gel for this.

Qasil powder is a natural somali soap which is incredible for your skin. Its known as the purest cleanser for the skin and body. Make sure before you buy it, that it is 100% true Qasil powder.

Look to make face masks with natural resources. From my culture, turmeric is amazing for the face, but don't leave it on for too long. Search online for homemade face masks with turmeric. Honey is also amazing for skin as well.

Research on different natural resources (especially ayurvedic skincare) because they are age old practices which are great for skin.

Body Care and Hygiene:

Hygiene is so so important for health (also so you don't stank)

1.) Shower:

When showering, cleanse from top to bottom. From behind your ears, to neck, all the way down to feet. Use soap or a body wash to remove all dirt from the day and make sure you wash your underarms, feet, privates, and butt. DON'T wash your down-there with soap because it'll mess up your pH balance, no matter how tempting it might be. Water is enough. I like the method body wash because its super affordable and smells amazing (especially the nourishing wash and pink peony). I would also recommend African Black Soap because its amazing for your skin on body. There are so many benefits to using it, you can never get enough!

For odor, I love using the panoxyl benzoyl peroxide wash to remove bacteria from my underarms. I leave it on for 2-3 minutes and wash it off. It does a great job of removing the onion-y odor from your armpits. I would highly recommend (get the 4% one) because its also really cheap.

For softness, I like to exfoliate my arms, stomach and chest area, legs, feet and back. It removes all of the dead skin cells and excess dirt that may be on your skin. I do this once a week and my skin feels AMAZING after.

2.) Shaving:

Shaving is COMPLETELY AND ENTIRELY your choice. Never let anybody tell you you have to shave. I love shaving because I love the way my skin feels, but thats my personal liking. I wax my arms and shave my legs. When shaving, use a shaving cream. I like the Athena Club cloud shaving cream and its affordable. I recommend 5 blade razors and make sure you exfoliate before shaving. Lastly, just be gentle when shaving.

3.) After shower:

I love to lotion-ize my entire body (especially in the winter) after showering in the night. It hydrates your skin overall and avoids cracking of the skin. I LOVE the vaseline body lotion (its cheap) and smells amazing. For dyer areas, I recommend shea butter. Don't forget about the heels of your feet, your knees, elbows, and hands because they can get the driest in the winter. If you want to go the extra mile, using a body oil makes your skin feel great after the shower and adds extra glow

4.) Deodorant

Deodorant should be worn every day on your armpits to avoid odor. I've heard the salt and stone deodorant is great (its $20) but I just use Dove.

5.) Down-there:

Please please do not put random products down there, otherwise your pH balance will be messed up.

Oral Health:

1.) Brushing your teeth:

Brush your teeth atleast twice a day. Brush your tongue as well, and use a tongue scraper to remove bacteria from your tongue. It really does improve mouth odor. I also recommend using a mouth wash. The TheraBreath anti cavity mouth wash is great (I haven't tried it but I've heard great things about it). Floss everyday in the night to remove things caught between teeth

2.) For white teeth:

I recommend oil pulling with coconut oil for white teeth. It removes that yellow stain from your teeth. To do this, swish a spoonful of coconut oil in your mouth for 20 minutes and spit it out into the trash can.

I also recommend avoiding coffee and chocolate (excessive) because it makes your teeth yellower.

Stretching:

Stretching is so important for your muscles and body movement. Its amazing in the morning to wake up your body and help it move/function better. It removes tension in the muscles and body and can help reduce the likelihood for injuries and cramps. Movement and mobility is so so important for the body.

Yoga is also great for this. There are so many yoga excersises and stretches that work amazing alongside mobility exercises. If you want to feel healthy in the body when you're 80, stretch!

Exercise:

As an athlete, a basketball player, exercise is so important. Being active has numerous benefits, so many that I can't name all of them. Here are some ways to be active:

1.) Go to the gym:

Get a gym membership. Lift weights, yoga, cardio, etc. If you have a dream body, this is the start. However, don't go to the gym solely for the body. Remember this: Health is Wealth. If you are optimally working out in the gym, your body will reflect that. Train so that you can move freely when your old, train to play with your kids and grandkids, do it to enjoy life more. There are hundreds of videos and resources for gym workouts, ill also make another post on this!

2.) Sign up for workout classes:

These can be so much fun! Pilates, spin class, cycling classes, etc signing up for a workout class can make you gain motivation and enjoyment for working out.

3.) Go on walks and runs:

Fresh air has so many benefits for your health. Going on walks and runs especially in the early morning can be not only a great way to wake yourself up, but it can also improve your muscle functions. Plus, you may even discover a new part of town!

4.) Sports and dance:

My favorite! I love sports in general and dancing. Sports and dancing can be so much fun, especially with friends. You can gain so many friends from it.

Aside from this, don't be afraid to try new sports! Its one of the best forms of exercise because you use everything in your body, especially your mind. Here are some sports:

Basketball

Dance

Soccer (football)

American Football

Rugby

Squash

Tennis

Pickle ball

Swimming

Field hockey + hockey

Track and Field

Ice skating

Softball and Baseball

Cricket

I will be doing an in depth guide to exercise and being an athlete in the future!

Diet:

1.) Nutritious food:

You need nutritious food to fuel your body and reap the benefits. Eating more vegetables and fruits will have your entire body thanking you.

Incorporating fruit and veg into your diet can be hard, especially if you're used to processed food. Start by substituting a craving for something sweet with fruits. Eat vegetables with your meals, and better yet make them into your meals. Curries, salads, pastas, burgers, the list goes on. I will do an in depth guide to this later!

Vegetables don't need to be bland. There are so many ways to make them tasty.

2.) Protein:

Protein fuels your body. I'm vegetarian, so I generally get my protein from eggs, nuts, dairy, and lentils. Try working in protein into your meals in a non-fried way.

3.) Dairy + Milk:

Dairy has so many nutritional benefits, and if you're lactose intolerant, dairy alternatives still have numerous benefits. Calcium increases bone strength. Yogurts and cheeses also provide calcium alongside other vitamins such as E, D, B12, etc. When you have breakfast next time, try having a glass of milk (whole milk or soy milk, oat milk, almond milk, etc) or incorporating greek yogurt.

4.) Water:

Drinking water will improve all parts of your body, even your brain health. Drink atleast 64 ounces of water a day (or 8 cups). I would recommend getting one of those timed waterbottles so you don't forget to drink water.

5.) Overall:

Like I said, I will do a thorough in-depth guide to diet later but if you focus on putting healthy, non-processed and homemade foods into your diet, you will reap the benefits. Make sure you eat so that you are nourished. Diet also doesn't have to be restrictive. You can still have the dessert and enjoy the comforts food can bring. More than anything its about being mindful for the nutrition of the food you eat, and knowing the healthiness of it. I guarantee you, if you control your cravings and focus on putting in nourishing and homemade food into your body, you will feel better. What you put into your body will reflect on the outside

A Final Note:

If you really want to transform your life, I think one of the best ways to start is with health and exercise. Use that discipline to channel self-love and care into your life. In 2 weeks you'll feel it. In a month you'll see it. In 2 months people will notice. In 6 months you'll feel like a new person. Start now and you won't regret it. When you feel good on the inside, when you're healthy, you feel accomplished and amazing. More posts will come in the future about spirituality, mindset, the soul, purpose in life, and more. Have a blessed day and lead with love!

[aestheticworld786]

Skin Tightening Treatments in Amritsar: Achieve Firm and Youthful Skin

Aging, weight fluctuations, and environmental factors can all contribute to sagging or loose skin, leaving many people searching for effective solutions to regain their youthful appearance. At Aesthetic World, we offer advanced skin tightening treatments in Amritsar designed to restore firmness, reduce wrinkles, and enhance your natural beauty.

In this blog, we’ll explore the best options for skin tightening, their benefits, and why Aesthetic World is your go-to destination in Amritsar.

Why Choose Skin Tightening Treatments?

Over time, the skin loses elasticity due to a decrease in collagen and elastin production. Factors such as aging, sun exposure, and lifestyle choices accelerate this process. Skin tightening treatments address these concerns by:

Reducing wrinkles and fine lines.

Lifting and firming sagging skin.

Boosting collagen production for long-term results.

Enhancing overall skin texture and tone.

Whether it’s loose skin on your face, neck, or body, professional treatments provide a non-invasive or minimally invasive alternative to surgery.

Skin Tightening Treatments Available in Amritsar

At Aesthetic World, we offer cutting-edge solutions tailored to your unique skin concerns:

1. Laser Skin Tightening

Laser treatments use focused light energy to heat the deeper layers of your skin, stimulating collagen production. This non-invasive option delivers gradual, natural-looking results with minimal downtime.

Ideal for: Face, neck, and décolletage.

Benefits: Improves skin elasticity, reduces wrinkles, and enhances texture.

2. Radiofrequency (RF) Therapy

RF therapy uses electromagnetic waves to tighten the skin by boosting collagen and elastin production. It’s effective for targeting deeper skin layers without damaging the surface.

Ideal for: Mild to moderate skin laxity on the face and body.

Benefits: Lifts and firms skin, reducing the appearance of fine lines.

3. Ultrasound Skin Tightening

Ultrasound-based treatments deliver energy deep into the skin to stimulate collagen regeneration. This method is great for achieving a more contoured and youthful appearance.

Ideal for: Jawline, neck, and upper arms.

Benefits: Long-lasting results with no downtime.

4. Micro needling with RF

This advanced technique combines micro needling with radiofrequency energy to tighten skin and improve overall texture. It’s highly effective for addressing scars, stretch marks, and sagging skin.

Ideal for: Acne scars, fine lines, and skin laxity.

Benefits: Improves firmness and reduces imperfections.

Benefits of Skin Tightening at Aesthetic World

Customized Treatment Plans: Our experienced dermatologists assess your skin concerns and recommend the most suitable treatment.

Advanced Technology: We use FDA-approved devices to ensure safe and effective results.

Comfort and Care: Each session is designed to be comfortable, with minimal discomfort and downtime.

Experienced Professionals: Our team has extensive expertise in providing top-notch skin care solutions in Amritsar.

Who Can Benefit from Skin Tightening Treatments?

These treatments are ideal for anyone experiencing:

Loose skin on the face, neck, or body.

Wrinkles and fine lines.

Loss of skin elasticity due to aging or weight loss.

Uneven skin texture or tone.

Note: A consultation with our specialists at Aesthetic World is necessary to determine the right treatment for your skin type and goals.

What to Expect During the Procedure

Consultation: Our experts assess your skin and discuss your goals.

Treatment Session: Depending on the method chosen, sessions usually last 30-60 minutes.

Aftercare: We provide detailed instructions to ensure optimal results, including skincare recommendations.

Most treatments have little to no downtime, allowing you to resume your daily activities immediately.

Why Choose Aesthetic World for Skin Tightening in Amritsar?

As a trusted name in skin care, Aesthetic World is committed to delivering exceptional results for our clients. Here’s why we’re the preferred choice:

State-of-the-art equipment and techniques.

A relaxing, professional environment.

Competitive pricing for premium treatments.

Tailored solutions for long-lasting results.

Book Your Appointment Today!

If you’re looking for effective and reliable skin tightening treatments in Amritsar, visit Aesthetic World. Our experts are here to help you achieve firmer, smoother, and more youthful-looking skin.

👉 Schedule your consultation now

[meditating-dog-lover]

Health update (11/05/2024)

I'm at the point of the year where I'm feeling lazy at work and am getting less sleep than normal. I know it's the end of the year and am ready for a vacation.

My skin is a lot better. My face is no longer red, even the areas on my neck are paler and not red. A lot of dead skin is flaking and peeling off and it's so satisfying. There is barely any itch. All it took was an anti-fungal shampoo and cream and moisturizer.

I have a hard time moving my face because the skin is dry and tight. It's like there's a top layer of dead skin that was previously infected that is peeling off to reveal healthier skin beneath. I love picking dead skin. I have a lot on my cheeks, around my mouth and on my eyelids.

I applied zinc pyrithione to some spots on my body where I have stubborn redness and itchiness and they look better. My body is less itchy in general and washing it with anti-fungal shampoo and washing my clothes often helps. They should be washed on a hot setting. I applied the moisturizer to my hands and I do see some improvement, but it would be even better with a bit of steroid overnight.

I do have some itchiness and dryness, but that will go away with more shampooing and moisturizing. I'll give it 2 weeks minimum. I used to be much itchier last week but I'm getting better. There are some spots on my body that are still itchy (probably because I pick the skin off my face and then touch something like my arm or leg or back.

My dermatologists should have identified this issue months ago, but they were unable to and I'm mad and annoyed. But it should get better.

I'm seeing another dermatologist office soon so I can establish a skin care routine to prevent future infections and flares.

But I'll keep it up with the anti-fungal products and I will see improvements. It's important to support the skin microbiome which can be disrupted by using the wrong products, harsh soaps, and hand sanitizers. Avoiding oils and occlusives should help too.

I want to look for a new cleanser, moisturizer, spf, lip balm, hand soap and hand cream that can help prevent fungal growth. Zinc pyrithione is great. It's best to treat this condition like fungal acne because he same fungus causes that condition.

I'm just happy my skin is healing. I've had hand eczema since I was 20, but never this bad. And I know malassezia is playing a role in the severity. I'm sure skin microbiome disruption is also playing a role because I wash my hands a lot and the eczema shows up on my hands mostly. I do get dandruff which explains the seborrheic dermatitis, and that's dandruff on it's own without any inflammation on my face, neck, and ears.

Body wise I am back to 16-8 because I figured intermittent fasting was not responsible for my skin inflammation. I am able to sustain a 16-8 fasting pattern without getting that hungry. So I'm going to stick to it. I tried 18-6 today (12-6) and felt fine, but then I got hungry at 9:45 and ate. I've had success with 16-8 in terms of weight loss in the past. I don't feel the need to go stricter than that.

16-8 is great because it is a time-restricted eating method but I do not feel hungry and feel the need to binge. And I can eat anti-inflammatory and low glycemic and focus on other health concerns without being too focused on food and hunger.

However one area I will focus on is brisk walking. That burns a lot of calories and it's best when paired with 16-8 fasting because that will burn a lot of fat. I'm not referring to pacing around at work, I mean going for an active walk after work and after walking my dogs (they are active too but they stop and sniff a lot). I used to brisk walk a lot when I started my fasting journey (Jan-June). I stopped because it got hot outside and I was fatigued in the summer. I just went back to brisk walking last week.

I used to brisk walk a lot in college, sometimes up to an hour of walking daily. I walked a lot as part of multiple fitness programs I followed during the pandemic. Walking should absolutely be a part of my workout routine.

While I can't really do 18-6, I was concerned for the opposite - being hungry during my luteal phase. If I need a banana in the morning since fasting isn't ideal in this phase. I'll see how I feel. Calorie-wise a banana is nothing and the calories can be easily burned in a brisk walk. But I'll see how I'm feeling.

So I'm going to certainly stick to 16-8 fasting and brisk walking, combined with my anti-inflammatory and low glycemic diet and supplements. 18-6 is a bit tricky now, and I'll see how I want to eat during my luteal phase. Yoga is a great workout to do at home.

[dermaura]

Reclaim Your Youth with Anti-Ageing Treatment in Hyderabad at Dermaura

Aging is a natural process, but with modern advancements in skincare, it’s now possible to slow down its effects and restore your skin’s youthful appearance. Dermaura, a leading skin clinic in Hyderabad, offers top-notch anti-ageing treatments to help you look and feel younger. From fine lines and wrinkles to sagging skin and age spots, our expert dermatologists can tailor treatments that cater to your unique skin concerns. Let’s explore why Dermaura is the ultimate destination for anti-ageing treatment in Hyderabad and what makes our approach stand out.

Understanding the Need for Anti-Ageing Treatment

As we age, our skin undergoes various changes that contribute to the appearance of aging. Factors such as decreased collagen production, sun exposure, lifestyle habits, and environmental pollution accelerate the aging process, leading to:

Fine lines and wrinkles

Loss of skin elasticity

Uneven skin tone and texture

Age spots and pigmentation

Sagging skin, particularly around the eyes, jawline, and neck

At Dermaura, we recognize that every individual’s skin ages differently, and our goal is to address your specific concerns with a personalized anti-ageing regimen.

Why Choose Dermaura for Anti-Ageing Treatment?

1. Expert Dermatologists

Our team of experienced dermatologists at Dermaura specializes in aesthetic dermatology and anti-ageing treatments. We stay updated on the latest innovations and techniques in skincare, ensuring that our patients receive the best care possible. Whether it’s addressing early signs of aging or offering more intensive skin rejuvenation treatments, our specialists create customized plans to deliver lasting results.

2. Advanced Technology and Techniques

At Dermaura, we use cutting-edge technologies and minimally invasive procedures to combat the signs of aging. Some of our most popular anti-ageing treatments include:

Botox: Botox injections are one of the most effective solutions for smoothing out fine lines and wrinkles, particularly around the forehead, eyes, and mouth. The procedure is quick, painless, and delivers immediate results.

Dermal Fillers: Dermal fillers help restore volume to areas of the face that have lost their youthful plumpness, such as the cheeks, lips, and under-eye area. Our dermatologists use high-quality fillers that provide natural-looking results.

Laser Skin Resurfacing: Our advanced laser treatments stimulate collagen production, reduce wrinkles, and improve skin tone and texture. Laser resurfacing is ideal for treating age spots, pigmentation, and fine lines.

Microneedling with PRP: Also known as the “vampire facial,” microneedling with PRP (Platelet-Rich Plasma) involves using tiny needles to create controlled micro-injuries in the skin, stimulating collagen and elastin production. This treatment is combined with PRP from your own blood to accelerate healing and promote rejuvenation.

Chemical Peels: Our chemical peels exfoliate the skin and remove dead cells, promoting the growth of new, healthier skin. They are highly effective in reducing the appearance of fine lines, wrinkles, and pigmentation.

3. Personalized Care and Consultation

At Dermaura, we believe that one-size-fits-all solutions don’t work for anti-ageing treatments. During your initial consultation, our dermatologists perform a thorough skin assessment and take your goals, skin type, and concerns into account. Based on these factors, we create a customized anti-ageing treatment plan tailored to meet your unique needs and deliver the best possible results.

4. Non-Surgical Solutions with Minimal Downtime

Our focus at Dermaura is on offering non-surgical anti-ageing treatments that provide noticeable results with minimal downtime. Whether you opt for Botox, dermal fillers, or laser treatments, most procedures are quick, allowing you to return to your daily routine immediately. Our minimally invasive treatments offer a great alternative to surgical facelifts, with the added benefit of being less risky and requiring no significant recovery time.

The Benefits of Anti-Ageing Treatment at Dermaura

Youthful Appearance: Our treatments help restore a youthful glow, smooth out wrinkles, and improve skin texture, leaving you looking refreshed and rejuvenated.

Boosted Confidence: As your skin regains its elasticity and youthful appearance, you’ll notice a boost in self-confidence. Our treatments are designed to enhance your natural beauty, so you look and feel your best.

Long-Lasting Results: Many of our anti-ageing treatments, like Botox and fillers, offer long-lasting results with periodic maintenance. With proper care, you can enjoy youthful skin for years to come.

Safe and Effective Treatments: At Dermaura, we prioritize your safety. All our anti-ageing treatments are performed by trained professionals using FDA-approved products and devices.

Start Your Anti-Ageing Journey at Dermaura Today

Aging is inevitable, but looking older doesn’t have to be. At Dermaura, we offer advanced anti-ageing treatments that are designed to give you youthful, radiant skin without the need for invasive surgery. Whether you’re looking to address specific problem areas or want an overall rejuvenation, our expert team is here to help.

[kesseldermatology]

Revitalize Your Skin - Top Dermatology Procedures

Kessel Dermatology

At Kessel Dermatology, we offer a variety of dermatological procedures to address different skin conditions and concerns. From minimally invasive treatments like chemical peels and dermaplaning to more advanced procedures such as laser skin resurfacing and microneedling, we are equipped with state-of-the-art technology and expertise to provide our patients with the best possible care. This article will delve into some of these top procedures and how they can help restore and maintain your skin's health and vitality.

One of the most popular and effective dermatology procedures for skin rejuvenation is Botox, a non-surgical treatment that addresses wrinkles and fine lines. Botox, short for Botulinum Toxin, is a neurotoxin that, when injected into specific facial muscles, temporarily relaxes them, reducing the appearance of wrinkles. It is particularly effective for "crow's feet," frown lines, and forehead wrinkles. Botox injections are quick, relatively painless, and require no downtime, making it a convenient choice for individuals seeking a more youthful appearance.

Another non-invasive treatment that can help revitalize your skin is dermal fillers. Dermal fillers, like hyaluronic acid and collagen-based injections, are used to restore volume and smooth out fine lines and wrinkles. These fillers can also be used to enhance the lips and cheekbones, providing a more youthful and rejuvenated appearance. The results are immediate, and there is minimal recovery time, making dermal fillers a popular choice for those looking to refresh their look without undergoing surgery.

For those seeking a more comprehensive approach to skin rejuvenation, chemical peels offer an effective solution. Chemical peels involve the application of a chemical solution to the skin, which causes the top layer to peel away, revealing fresher, smoother skin underneath. This procedure can improve the appearance of fine lines, acne scars, and sun damage, and it can also help even out skin tone. There are different types of chemical peels, ranging from mild to deep, with varying levels of downtime and recovery. Your dermatologist can recommend the most suitable option for your specific skin concerns.

Laser therapy has become a game-changer in the field of dermatology. Laser treatments can address a wide range of skin issues, from wrinkles and scars to hyperpigmentation and unwanted hair. For skin rejuvenation, fractional laser resurfacing is particularly effective. This procedure uses laser energy to create controlled micro-injuries in the skin, stimulating collagen production and improving texture. The result is smoother, firmer skin with a more youthful appearance. Fractional laser resurfacing may require some downtime for healing, but the results are well worth it.

If you are troubled by loose or sagging skin, non-surgical skin tightening procedures can provide a solution. These treatments use radiofrequency or ultrasound technology to stimulate collagen production and tighten the skin. They are particularly effective for the face, neck, and body. Non-surgical skin tightening is a great option for those who want to avoid surgery and its associated risks and downtime while achieving firmer, more youthful skin.

Acne is a common skin concern that can leave behind stubborn scars and hyperpigmentation. Dermatologists offer several procedures to address acne scars, including microdermabrasion, microneedling, and chemical peels. Microdermabrasion involves exfoliating the top layer of the skin, while microneedling uses tiny needles to create micro-injuries that stimulate collagen production. These procedures can help improve the appearance of acne scars and provide smoother, more even skin. Chemical peels, as mentioned earlier, can also be effective in this regard.

At Kessel Dermatology, we understand the severity and prevalence of skin cancer and are dedicated to providing comprehensive treatment options for our patients. Regular screenings and early detection are the cornerstones of our approach to skin cancer prevention and treatment. We offer top-tier skin cancer services, including advanced surgical treatments for different types of skin cancer.

Mohs Micrographic Surgery, a highly effective treatment for certain types of skin cancer, is one of our specialized offerings. This procedure involves the precise removal of cancerous tissue while preserving as much healthy skin as possible. It offers the highest cure rates and minimizes scarring, making it a preferred choice for treating skin cancer on cosmetically sensitive areas such as the face.

We also offer Excisional Surgery, where the cancerous lesion and a surrounding margin of healthy skin are removed. This method is frequently used for treating melanoma and other types of skin cancer. The removed tissue is then examined under a microscope to ensure that all cancerous cells have been removed.

At Kessel Dermatology, we are dedicated to providing excellent care and treatment to our patients. We believe that education, early detection, and prompt, effective treatment are the keys to fighting skin cancer successfully. For more information about our skin cancer services, consult our team of skilled professionals who are committed to your skincare journey.

Not only can dermatology procedures address signs of aging and skin imperfections, but they can also help manage skin conditions such as rosacea and eczema. Dermatologists may recommend specific treatments and topical solutions to alleviate the symptoms and reduce flare-ups. These treatments can provide much-needed relief and improve the overall appearance of the skin.

It's important to remember that while dermatology procedures can be highly effective in revitalizing the skin, maintaining healthy skin requires ongoing care. Daily skincare routines, including cleansing, moisturizing, and sun protection, are crucial for preserving the results of dermatological treatments. Regular follow-up appointments with your dermatologist can help ensure that your skin remains in the best possible condition.

Skincare and dermatological health are fundamental aspects of overall wellness. Kessel Dermatology is committed to providing top-tier care for a wide range of skin conditions, from common issues like acne and sun damage, to more serious concerns like skin cancer. Our team, led by Dr. Daniel Kessel, a top-rated dermatologist in New Jersey, is equipped with state-of-the-art technology and over 30 years of experience to ensure you receive personalized, effective treatments. Remember, healthy, glowing skin is achievable and maintaining it is a crucial part of your health journey. At Kessel Dermatology, we're here to guide and support you every step of the way.

[hazel51]

Ultherapy Treatment in Mumbai - India

Five Factors You Must Think of Before Ultherapy Treatment

What is Ultherapy? This is an in-office procedure that is non-invasive and helps in lifting and tightening the jawline. Ultherapy has gained massive popularity in India because it does not entail any form of cutting or incisions. The procedure takes less than an hour to complete when done at The Esthetic Clinics. It utilizes energy from ultrasound to reach the structural layers of the skin hence effective for a facelift procedure. Dr. Rinky Kapoor recommends it for tightening in areas ranging from the chin, neck, décolletage, and brows. Here are some important factors a patient must consider before signing up for Ultherapy treatment in Mumbai.

Consultation with a Qualified Provider Plastic Surgeon in Mumbai

You must find a top-quality clinic to get Ultherapy treatment from for successful results. Set up an appointment with a qualified and experienced healthcare professional or dermatologist to diagnose and oversee the procedure. They have to be trained, certified, and experienced in performing Ultherapy. After assessing your skin condition, they must go through your medical history to determine whether you are a suitable candidate for the treatment or not. Ultherapy is generally used to address mild to moderate skin laxity on the face, neck, and décolletage. The dermatologists will help you determine if this procedure is the right treatment approach to address your skin conditions.

Expectations and Realistic Goals

Before looking into further details, ask to see the before and after pictures of patients whose Ultherapy treatment was successful. This will help you understand the limitations of Ultherapy and therefore tune your expectations to be realistic. It may not provide the same level of improvement as surgical procedures like facelifts, but it can be a good non-surgical alternative for some individuals as case studies show. As part of preparations, you ought to inform your provider about any underlying health conditions or medications you are taking. Some conditions or medications may not make you an ideal candidate for Ultherapy.

Downtime and Recovery

Most surgical procedures need time before the patient can fully recover. Ultherapy though a non-invasive procedure can still have some minor discomfort and downtime. During the consultation with your doctor, find out how much time you need to make a full recovery. You can also learn more details on proper recovery tips and how to take care of yourself during the window. Any risks and potential complications can further be assessed at this stage to prepare you for the same. Your doctor should further inform you if the procedure needs several successive sessions to work out.

Cost

How much do you need to have before undergoing a successful Ultherapy treatment? You can make better preparations once you understand the Ultherapy treatment cost and whether it fits within your budget. Additionally, check if your insurance covers any part of the procedure (usually, cosmetic procedures are not covered by insurance). Since most insurance never covers Ultherapy treatment, you might have to foot your medical bills using your savings.

Treatment Facility

There are a lot of clinics you can find in India for your Ultherapy treatment however which one best fits your need? Several factors have to be assessed when looking for a great clinic including quality of resources, medical staff, hygiene, catalog of services offered, and lastly the reputation of the clinic. Choose a reputable and accredited treatment facility that has a good track record of safety and patient satisfaction. Remember the quality of the clinic you choose plays a crucial role in determining the success of the procedure.

[jaliadp]

Skin Tags & What?

I recently was asked two questions relating to skincare that I absolutely felt it was important to share to a wider audience. So today I am going to talk to you about skin tags and also a trending term called skin slugging.

Skin Tags

Skin tags are narrow and short growths of extra skin that grow or stick out usually from the neck, chest (décolleté), under arms or eyelids. They most commonly form when the skin is rubbed against itself.  In a wide variety of cases they are harmless but aggravating depending on where they are on the body. It is thought that too many skin tags may be a sign of Type- 2 diabetes but that should be confirmed by a physician. 

There are a number of over-the-counter products that claim to remove skin tags. However, those products are not going to be effective for all types of skin tags as they can possibly damage the skin surrounding the affected area. It is best to consult a board certified dermatologist or healthcare professional to remove skin tags. These professionals will determine the best course of action whether that is freezing, cutting, or burning the skin tag. 

I don’t recommend a skin tag being removed as a part of a DIY process as it can potentially lead to infection and scarring. In addition, if you are someone who experiences a growth of moles which also protrude from the skin this too should be left to the healthcare professionals. A mole is a normal growth of melanocytes, melanocytes are pigment-producing cells and no they are not always cancerous so don’t panic unnecessarily. Whether a mole or a skin tag, as long as it is not causing your irritation it can truly be left as is.

Skin Slugging

The term skin slugging does NOT involve the use of slugs. It is a skincare trend that has been floating around for about a year now. It is basically slathering the skin in a petroleum-based product and allowing it to sit overnight. This technique is supposed to protect the skin and keep it hydrated. Now let me go a step further, petroleum-based products like Vaseline historically have been the popular skincare product. 

Another term you may have heard of is, occlusive which is a class of ingredients designed to provided a protective barrier over the skin to lock-in hydration. Occlusives are thick, heavy on the skin, and can be composed of waxes and oils. However, these products are not for oily skin or skin prone to acne and breakouts. Why? They are comedogenic which means they clog your pores! 

Despite popular opinion, Vaseline and Aquaphor are non comedogenic which means they do NOT clog your pores. The consistency is to thick so it literally just sits on top of the skin despite containing petroleum jelly. Now these two products also don’t have the exact same chemical composition. I can say from personal experience after suffering from a severe allergic reaction on my face, Aquaphor was the only thing that brought me relief from the itching and redness. With that being said, the Vaseline your mother or grandmother used as salve is still okay to use today in moderation.

Here are some suggestions of ingredients that can be used regardless of your skin type:

Squalene – an oil-based antioxidant that has great ant-inflammatory properties also used to keep the skin hydrated.

Hyaluronic Acid -  also known as a drink of water or the skin especially since our bodies are made up of 55% to 60% of water. This is great for fine lines, wrinkles, and healing (cell turnover).

These ingredients are found in serums, serums are best used as a PM routine. The order should be cleanse, tone, serum, and then moisturizer. Allow about a minute between applying each product and doing so at night will allow for deeper penetration because when we are asleep the skin is also at rest. 

Give this a solid try versus the “slugging” especially as we are in the heart of the summer season.

[rishikaroy95]

What is the significance of picking a decent-quality derma roller?

Like with some other magnificence gadgets, I generally suggest the utilization of derma rollers of the greatest quality. This is because you are utilizing this gadget on the delicate skin of your face and body. A mediocre-grade derma roller can make harm the skin as opposed to recuperating it. For this reason, it is ideal to continuously seek your derma roller medicines done by an expert dermatologist and never decide on the Do-It-Yourself gadgets that you get on the lookout for. Where and when are derma rollers utilized? A derma roller is a fantastic gadget that can be utilized to treat any piece of your skin that requires recuperation. This implies that it tends to be utilized on the face and neck, as well as the arms, legs, and, surprisingly, the midsection. The needles that are utilized to handle issues on different pieces of the body vary from one another. Dermaroller medicines are utilized to handle a great many skin and hair issues including balding, skin break-out scars, stretch imprints, indications of maturing, profound pores, barely recognizable differences, wrinkles, cellulite, hyperpigmentation, and then some. Derma roller treatment in Bangalore is fit for anybody of all ages who has a skin issue that needs treatment. What are a few focuses to remember while moving toward a dermatologist for treatment? On the off chance that you are going to a dermatologist for the absolute first time, I urge you to remember specific focuses. These include: Plan your arrangement ahead of time to stay away from it conflicting with a capability at night. This is because, in such a case that you have a skin treatment done on your most memorable visit, your skin will be red and you may be encouraged to rest at home.

Convey all your clinical records. Your dermatologist should be aware on the off chance that you experience the ill effects of any infection like diabetes or whether you have any sensitivities.

Keep your skin clean. Try not to wear any weighty make-up to the dermatologist’s center, as they will in any case have to set free of it up to give your skin an exhaustive assessment.

Cause a note of the multitude of inquiries that you have at the top of the priority list before beginning the treatment. It is critical to get your questions cleared. Recollect that no inquiry is too senseless about your well-being and prosperity.

At long last, I generally encourage patients to pick a center that is strategically placed. You would rather not pick a dermatologist who is excessively far away from your place of home, as the drive back home might be long and tiring. Likewise, make sure to peruse a survey of the dermatologist to see what different patients need to say regarding them. What could you at any point anticipate regarding results? After the derma roller treatment in Bangalore, you could see a touch of redness that can keep going for five days. There may be a slight consumption in the treated region. However, you can wear negligible make-up and head out typically. There is fresher cover recuperate creams or post-treatment creams, which are accessible; your PCP will suggest them for use after the treatment, as they function admirably to recuperate the skin post-treatment and go about as a BB cream. Do remember that the outcomes can fluctuate between patients. Your dermatologist will tell you what you can anticipate. Likewise, I believe you should take note that involving derma rollers for micro-needling is a cycle by which your body mends itself and this recuperating requires some investment. What number of meetings will be required? The number of meetings required can differ between patients relying upon many factors like the seriousness of their skin issues. On a normal, patients need around two meetings. Nonetheless, a few patients might require upwards of four or even six meetings to obtain the ideal outcomes. These meetings are dispersed and separated, with the goal that your skin gets time to mend and isn’t burdened too harshly. The time between two meetings can fluctuate between four to about a month and a half. Your dermatologist will tell you the ideal period and the number of meetings for your skin condition.

Could it be said that you are prepared to book with Le Jeune Medspa? Book an arrangement earlier and come visit us! we give the best norm of medical services for skin like Hydra facial in Bangalore hair loss treatment, body sculpting, and many more. We practice Protected, moral medicines utilizing the most recent innovation.

[longislanddermmanhasset]

Best Dermatologist Garden City

Being a derivative of sugar cane, glycolic acid is an AHA or alpha hydroxy acid – a group of naturally occurring “fruit acids” that can be found in foods. AHAs work by loosening the glue-like substance that holds dull and dead skin cells on the topmost layer of your skin, revealing newer, healthier skin. It also stimulates new cell generation, resulting in improved skin texture, tone and a brighter complexion. And because glycolic acid has the smallest molecular size of all the AHAs, it’s the most bioavailable and active, allowing it to penetrate the skin the most easily. According to Dr. Huang, the best dermatologist Garden City has practicing, in addition to providing instant rejuvenation, glycolic acid has also been shown to stimulate the production of collagen and elastin, which means that with continuous use, glycolic acid can actually accelerate skin healing and reduce signs of environmental damage.

[longisland-derm]

Red Light Theraphy Manhasset

Red light therapy is an innovative treatment that helps patients to treat skin issues such as wrinkles, redness, acne scars and other unwanted signs of aging. At Long Island Dermatology, we have helped countless patients to treat various skincare concerns using this amazing treatment. Red light therapy, sometimes referred to as RLT, uses low wavelength red light in order to improve the skin’s appearance. Many experts believe it is a highly effective treatment for acne, and acne related issues.

[biginfoman]

5 Reasons to Curb Sugar Intake — Beyond Empty Calories

 

 BY ELIZABETH MILLARD 

DECEMBER 9, 2018

When it comes to weight management, refined sugar in all its forms — high-fructose corn syrup, dextrose, rice syrup, sucrose and many others — is certainly one of the top items to get knocked off an eating list.

Harvard University’s School of Public Health suggests that to achieve a healthy weight, you should limit “lower-quality foods” including sugar-sweetened beverages, refined sugar and highly processed snacks.

But your waistline isn’t the only thing affected by excess sugar consumption. Overindulgence on the sweet stuff can affect you in some other surprising ways:

1

SLEEP INTERRUPTIONS

According to the National Sleep Foundation, an after-dinner dessert is a great way to get a terrible night of sleep. In fact, the organization notes, the more sugar you eat during the day, the more likely it is you’ll wake up during the night.

That’s because sugar lowers the activity of orexin cells, a neuropeptide that regulates how wakeful you are. More bad news: These cells also help control appetite, so if they’re feeling off-kilter, you’re more likely to eat more.

2

MORE COLDS AND FLU

When it comes to an effective immune system response — the kind you need to be on high alert during cold and flu season — sugar could be defeating your white-blood-cell army.

When you eat a big dose of sugar at once, like a soda or a candy bar, you temporarily suppress your immune system’s ability to respond to invaders, according to certified nutrition specialist Monica Reinagel of Nutrition Diva. If that happens occasionally, it may be no big deal, but since the effect lasts for a few hours, you may be sabotaging your immune system on a consistent basis if you eat sugary food regularly.

READ MORE: What Your Sugar Cravings Might Really Mean

3

INCREASED RISK OF HEART DISEASE

Sugar may be tough on your weight goals, but it’s even tougher on your heart. A major study published in JAMA Internal Medicine suggested a sugar-packed diet may raise your risk of dying of heart disease, even if you aren’t overweight.

In the study, done over 15 years, participants who took in 25% or more of their daily calories from added sugar were more than twice as likely to die of heart disease than those who consumed less than 10% of added sugar.

4

POTENTIAL DEPRESSION

Although much is made of the mind-body connection when it comes to health and wellness, less attention has been put on the mood-food link. But it’s a strong one, and sugar can be especially notorious for causing emotional fluctuations, including anxiety, frustration and even depression, according to Dr. Elson Haas, author of “Staying Healthy With Nutrition.”

He notes that refined sugar has been shown to deplete important nutrients, such as protein, vitamin B, zinc, chromium and manganese.

“These deficiencies can lead to lower levels of emotional and mental functioning,” Haas says. “When you don’t have these depleted from your system, you can really feel a difference in your mood and your emotional state.”

5

LESS-THAN-STELLAR SKIN

Refined sugar, as well as other high-glycemic foods, raises insulin levels in the body and that increases inflammation. When that happens, the inflammation produces enzymes that break down collagen and elastin, the structural “building blocks” of your skin, notes dermatologist Nissan Pilest, MD, of California-based Total Dermatology.

“Digested sugar permanently attaches to the collagen in your skin through a process known as glycation,” he says. “That results in sagging skin and wrinkles. Glycation can also exacerbate skin conditions like acne and rosacea.”

Plus, the more sugar you eat, the more likely it is you’ll develop insulin resistance, he adds. That can lead to excess hair growth on the skin, as well as dark patches on the neck and other areas.

A SWEETER STRATEGY

With side-effects like these, you might be tempted to swear off cupcakes forever. But you don’t need to cut out refined sugar products completely to see benefits and lower your health risks, says New York-based registered dietitian Vanessa Rissetto.

Instead, focus on mindful eating and awareness — in other words, she advises, make a sugary treat into exactly that, so it’s a sometime occasion and not a regular habit. Start by eating your next sugary snack very slowly, and notice how it smells as well as tastes. You don’t need to become a mealtime snail, but doing this a few times can help you “reset” when it comes to sugar, Rissetto says.

“This exercise helps teach you that you crave much less sugar than you probably think,” she says. “Being more mindful when you eat, especially when it comes to sugar, can keep you off autopilot and change your eating habits.”

[txskinandvein]

Looking For San Antonio's Top Dermatologist

Sun security can appear in different forms, yet keeping the sun straightforward is fundamental for the assumption of screening for skin disease Dermatologist In San Antonio. Sunscreen and sun protection clothing are two of the most outstanding choices to diminish the chance getting the deadly defilement.

While picking a sun-protected dress, there are two or three elements to consider. One is to guarantee that the garments you pick keep UV radiation from entering. How much light appears on the skin could truly depend on how positively the weave is woven. To avoid expanding the surface and conveying the weave, wearing a slow-down or clouded dress as sun protection isn't suggested. Appropriately, light could have the decision of showing up at the skin through garments.

More truly than wet attire, get clothing that blocks dry UV radiation. The best protection is long-sleeved clothing, particularly slacks and shirts that cover the arms and legs. Clothing made of sparkling materials like polyester and silk can not only reflect perilous UV radiation away from the body but also give some degree of sun protection.

Also, clothing that has been treated with UV-holding defenses should be speedily opened. Two or three people who have gotten a skin risky improvement seeing as to a great extent wear this sort of dress.

SPF, or Sun Security Part, is a term that by a long shot most have a lot of involvement in while taking a gander at sunscreens; yet, most are neglectful that clothing has its own examining structure. Its name is Mind blowing Assertion Part, or UPF. It is used to measure the amount of UV light that appears on the skin. More basic UV radiation security is presented by higher appraisals.

Wearing a cap is another ordinary insurance decision. Regardless of sunscreen, a cap can offer extra sun security. Wearing a cap enjoys the benefit of keeping daylight away from entering locale that sunscreen habitually misses. The scalp, the most raised spots of the ears, and the rear of the neck are several instances of these areas.

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[almamedspa]

Skin Rejuvenation Treatment: What Is It and How Does It Work?

Laser skin treatments, which include skin rejuvenation procedures, are a great way to maintain a youthful appearance and a healthy glow on your face. Unfortunately, because of our busy schedules and lack of attention to our health, many of us neglect to give our skin the attention it needs. You may get your youthful glow back, stop the visible signs of aging, and shield your skin from harm with the help of this laser skin rejuvenation therapy.

In this article, we will discuss the numerous skin rejuvenation therapies that are now available, as well as their advantages.

In-depth information regarding the skin-rejuvenation process:

Your skin will age prematurely as a result of your lack of care. Sunspots, acne, dark circles, freckles, wrinkles, and fine lines are some of the skin problems resulting from spending time in the sun, consuming fast food, and staying late at night.

Rejuvenating your skin with laser skin treatments can make it look years younger.

Laser skin therapy and chemical peels are only two examples of the many methods available for skin rejuvenation. Skin resurfacing is widely regarded as the standard gold treatment for aging skin. The therapy with light can also make the skin feel and look younger.

When can this type of skin rejuvenation treatment be securely and safely used?

Since our faces are the first thing, people see when they meet us, many of us opt for facial laser skin treatments in addition to those for other parts of our bodies. We're trying to improve our complexion by eliminating blemishes and wrinkles. However, this treatment can be administered to other areas—like the neck and the hands—without risk.

Information about available facial rejuvenation treatments:

Dermabrasion:

Skin abrasion, or dermabrasion, is a well-known exfoliation method that effectively uses a rotating instrument to remove the outermost layer of skin, most commonly from the face. It'll help the skin's new layers look radiant and healthy. Sun spots, fine wrinkles, uneven skin tone, and acne scars are some skin issues that can address with a dermabrasion treatment.

Due to the delicate nature of the surgery, only a dermatologist should do it. The expert dermatologist will numb your skin with an anesthetic before beginning therapy.

Chemical Peels:

Chemical peels, the most well-known form of chemexfoliation, are used to treat damaged skin on the surface. These peels are typically performed using chemicals like trichloroacetic acid, salicylic acid, and glycolic acid. It's excellent for removing wrinkles and spots and can help simplify the skin.

You may experience epidermal exfoliation due to friction caused by the chemical peel while you apply it. In addition to making your skin look and feel better, it can eliminate any bacteria or dirt lurking deep within your pores. Unfortunately, the outcome of this procedure may not be seen for several weeks.

Laser Skin Resurfacing Treatment:

Laser skin resurfacing treatment uses heat and light to remove the top layer of skin and heal the deeper layers from the inside out. This therapy can help balance out skin tone and improve skin texture by stimulating the production of collagen fibers.

Using Glycolic Acid as a Peel:

It removes all the dead skin cells on your skin's surface and deeper layers with a glycolic acid peel. The tiny size of its molecules allows it to penetrate the skin's layers and remove the protective fats that dead skin cells rely on for survival.

Therapy for Skin Tightening:

In this treatment, your skin will receive a profound upgrade thanks to the utilization of sound waves. Because your muscles work together, your skin will be more toned and less prone to wrinkles. Lifting and firming the skin and achieving a taut appearance are additional benefits. In addition, setting the skin around the chin, neck, and eyebrows does not require surgery. 

Facelift procedure:

The first visible signs of aging appear on our faces and necks as we age. Therefore, you should expect a more satisfying outcome from this type of surgery if you suffer from facial sagging, jowls, or fold lines.

Who is the ideal candidate for this therapy?

One should start anti-aging or skin rejuvenation treatments in one's early twenties. The simplest explanation is stopping the clock on aging and shielding your skin from signs of wear and tear, including dullness, discoloration, and other skin disorders.

Comparing Laser Skin Resurfacing Treatment and Laser Skin Rejuvenation Treatment

All the steps you need to take to improve your skin's appearance and health are incorporated into the laser skin rejuvenation plan. When the outermost layer of skin is removed surgically or through other clinical means like laser therapy, etc., it is referred to as laser skin resurfacing treatment.

The advantages of laser skin rejuvenation treatment:

It has the potential to correct hyperpigmentation and blotchy skin.

It can fade acne scars and patches with its treatment.

Purifying your skin's pores can make it look healthier and more radiant.

Method of Laser Skin Rejuvenation Treatment:

Sedation, either intravenously or locally.

Targeting your skin with a laser.

The skin is evaporated by the laser beam (epidermis).

Lasers weaken collagen fibers by warming the dermis.

Time ranges from half an hour to two hours, depending on the method used and the size of the affected area.

It has a long-lasting impact.

LASER SKIN REJUVENATION Uses:

Acne scars

Fine lines and wrinkles

Uneven skin texture

Hyperpigmentation or unusual skin pigmentations

Sun damage

Age spots

Skin laxity

Enlarged pores

If you're looking for an effective method to reduce the appearance of wrinkles, age spots, and fine lines, come to Alma MedSpa in St. Louis. Learn what works best for you to achieve healthier, more vibrant skin.

[newhologram]

Was scrolling thru your Instagram and I think you mentioned you had either seb derm or scalp psoriasis? Was wondering if you had any holy grail items for managing it!

Yes, I have psoriasis on my scalp and sometimes it flares on my ears/inside my nose. Oww. For my scalp, I do a million things to manage it but I break it up into twice weekly scalp treatments. But I'm also changing my hairstyle which has meant growing out slightly, and my hair is very wild/anti-gravity and hard to manage, so this is why my routine seems so extra right now. Almost Daily: I spray a simple homemade rosemary infusion onto my scalp and massage with some gua sha combs. I like the toothed jade combs but I also use an ox horn comb to massage the head and neck. Doing this regularly has also helped hugely with my headaches and neck spasms/flare ups. Sunday: - I scrub with a tiny comb to get the stuck flakes off of my head, and I massage a scalp oil in. I usually make my own blend of just sesame oil, rosemary oil, peppermint, tea tree, turmeric. Lately I've been using Pacifica Beauty's Scalp Love Rosemary Mint Serum. I like it but found it wasn't strong enough so I added my own ingredients. - Then I use Yes to Tea Tree Shampoo Scalp Scrub to get even finer exfoliation. - I alternate about bi-weekly as needed but this is when I usually use my medicated shampoo from the dermatologist. It works great for psoriasis flares but it's not something I can use every time, very harsh and drying, which is why I try to offset it with other products. - I make fresh flax seed gel every few weeks and save it in a jar to then put on my scalp after the Rx shampoo, for about 10-20 minutes with gua sha massage, then I rinse it out. My hair is thick so sometimes it takes two rinses to make sure it's all out and not making my hair too heavy, while still getting that glossy healthy shine and bounce. (I also use rosemary infusion and flax gel on my face 1-2x a week for facial gua sha) Wednesday or Thursday: I make fermented rice water with apple cider vinegar, rosemary, citrus peel, turmeric oil, and other ingredients as needed such as clary sage oil for a nice smell (takes 3-4 weeks to ferment so I try to have an extra batch going every few months). I add the flax gel right on top and leave it as a mask for 20 minutes while doing gentle gua sha. Then I rinse it all out and spray with a little rosemary infusion. For homemade stuff, definitely do your research and test it out; it's not for everyone. The rice water takes time to get used to as well, at first I used to have to coat my hair in coconut oil before applying it at all but now it's fine. Again, you may not need to go this hard. Alternating with an Rx shampoo (if you can get it), tiny comb to exfoliate, using oil hair masks to undo the damage of the harsh ingredients might be enough. Hope this helps!