#ThingsYouCanDo

[aajkaakhbaar]

Tips for A Pregnant Persons To Do List during pregnancy

Pregnancy is a wonderful time and experience for all women. However, it can also be a very stressful time if the mother-to-be is not prepared or has no idea what to do next. This article will provide you with a list of tips on how to keep yourself organized and on track during this special time in your life.

[writerswithspines]

Working on a blogpost. #lowriderlibrarian #antiracism #thingsYOUCanDo #lis #libraries ✊🏼❤️✊🏼 don’t wait! https://www.instagram.com/p/CDCzr30FQOuH7P22trYKC2aMj_2BMbnBhMDE-00/?igshid=192856rt3k8ae

[lenoxreign]

YOU GO SEE ALLAH - #666 #FucktheTripleSix #ThingsYouCanDo #TheEndIsNigh #Arizona #HomosexualsAreGay #HowYouNotKnow? (at TEE PEE MEXICAN FOOD RESTAURANT) https://www.instagram.com/p/Bt0VgRgltgWCWzFXKk4CCfy5LMD8ZaZ3izhuCA0/?utm_source=ig_tumblr_share&igshid=1usqbsrufu6dz

[awarestyle-blog]

5 Easy Ways to Cut Down On Your Waste TODAY!

Waste adds up quickly, sometimes you don’t even realize it until you stop and pay attention to everything you’re putting in the rubbish bin.

Cutting down on trash goes back to those 3 things you learned in grade school. 

REDUCE 

REUSE

RECYCLE

Here are some easy tips to cut down on your trash.

1. Stop using straws

Plastic straws are the sometimes recyclable, but most of the time they end up in the trash.  

You can see how plastic straws affect the environment, especially sea life.

If you must have a straw try buying a reusable one.

Personally, I have both reusable metal and plastic straws.

Originally, I got the metal ones but found that they were hurting my teeth.  I’ll admit it, I’m a straw chewer... #nojudgement

2. Stop using disposable Keurig cups

I know, I’m a coffee addict too.  I go through way too many cups of caffeine a day, but what can I say, it’s my one vice.

At one point giving up my K-Cups would’ve giving me #xiety, no worries, here’s some solutions for you.

After my last Keurig died I changed to this Hamilton Beach Single Serve Coffee Brewer and Full Pot Coffee Maker, 2-Way to help cut down on waste (NOT PAID ADVERTISEMENT, just my coffee maker).  

It’s great, it does both one cups and carafes. Perfect for me.

You can also use reusable K-Cups, here’s some examples, all available on Amazon.

Tea lovers you’re not off the hook either, stop using bags. Bags have a lot more waste than you think.  You’ve got the container, bag, the label, the staple, and sometimes even a plastic wrapper.  Instead get an infuser and use loose tea. You can get adorable infusers and often the tins of loose tea are metal and make great containers. 

3. Buy recycled products

If you’re only recycling you’re only closing half of the loop

There are so many recycled products out there from paper to pens, to even loofahs.

True story, I bought a bunch of these because I love loofahs. My review of these specific ones are positive, they’re a bit scratchier than the one’s from the store, but they actually exfoliate better.  And they’re made from recycled bottles so, YAY!

4. Recycling

Don’t think I forgot about this little tidbit.  Recycling.  You can recycle more than you think.  But not all recycling is created equal.

Ever wonder what those little numbers mean? 

Check out this video:

I often see people at work throwing out recycling at work due to the lack of containers.  STOP DOING THAT.

I’m literally one step away from becoming that Asian lady on the street who picks cans out of your trash (also, that’s not me being racist, I am Asian and I kind of do that)... WHAT DID I SAY ABOUT JUDGEMENT?! 

Bring an old ziplock bag and bring #yocrap home.  It’s not that hard.  Trust me, you’ll feel better about it in the end.

5. Reusable Bags

Here’s the thing, if you go to the grocery store and you’re not bringing bags, you’re creating/encouraging waste production.  In America, we don’t require you to pay for bags, which I’m not necessarily opposed to, but I do like incentives for not taking them.  And many stores do give you a discount if you bring your own bags, so what could be better.

Also, the reusable bags tend to be stronger, so you don’t have to worry about your fruit all over the driveway.

If you’re like me and often forget, put the bags in the FRONT seat.  That way when you grab your purse or phone they’re right there.  You’ll be amazed how much more you can fit in them and how happy your home is without collection of plastic bags floating around.

There you go, that's it. 5 easy things, go forth and start doing better. I’d highly suggest using Amazon to search for some of these products, if you have Prime you’ll get them in 2 days!

[blog-bymemo]

I found a little time to draw this very concerned ocean goddess to talk about yet another incident that is marring this summer 2019. Last week Greenland lost 12.5 billion tons of ice in one day, that’s enough to cover Germany with almost 7cm of water. What’s more troubling - if the influx of that much water into the ecosystem doesn’t trouble you already - is that scientists have noted that that amount of ice melt wasn’t supposed to happen for another 50 years. Of course climate models aren’t perfect, but if phenomena that were expected to happen in 2070 are happening now in 2019, I’d say it’s time to call it a climate emergency and stop fussing over small time national issues to focus all our attention as a species on the main, global, international issue of, you know, the survival of our planet (as we know it). After the unnaturally warm June, the fires in Alaska and Canada, this is another signal that cannot be ignored.

If you wanna know more about what YOU can do to help, check out my full post on tumblr (link in bio) and thank you all for keeping up with my account!

As usual, There are THINGS WE CAN DO about it:

- boycott brands that are not sustainable (I’m talking about fast fashion, supermarkets, chains, etc)

- contact and pressure your government to push climate change to the top of their agenda (get in touch with your local representatives or take part to grassroots movements and demonstrations, there are many options out there!)

- read, read, READ! Information is key. When the sky comes down on us it won’t do to say ‘Oh, I didn’t know about that’

- change your traveling habits

- reduce your waste

- watch what you eat (either buy food produce in your area or avoid buying meat and dairy!)

Below you can find the resources I used to write this post and some additional action you can take to be more environmentally friendly! Keep up the fight, it’s the most important one.

What can you do? —> https://www.wwf.org.uk/thingsyoucando

https://www.naturespath.com/en-us/blog/nine-things-you-can-do-to-save-the-environment/

Situation in Greenland —> https://www.forbes.com/sites/scottsnowden/2019/08/16/greenlands-massive-ice-melt-wasnt-supposed-to-happen-until-2070/#ff8688548945

[mazzswift]

#deleteUber Sad to have to but some things are just more important. Also, #Lyft just donated $1Million to ACLU in support of demolishing the immigrant ban. #thingsyoucando #ontheground #moneywhereyourmouthis

[cccsurvey-blog]

Image Sources Cockburn, H. (2018) 'UN warns of 'destructive and irreversible impacts' as greenhouse gases hit level not seen for millions of years', The Independent, 22 November. Available at: https://www.independent.co.uk/environment/climate-change-un-report-greenhouse-gases-carbon-dioxide-methane-sea-level-rise-global-warming-a8646426.html (Accessed: 26 February 2019). Gabbatiss, J. (2019) '‘Climate chaos’: Melting ice sheets will trigger extreme weather across the world, warn scientists', The Independent, 6 February. Available at: https://www.independent.co.uk/environment/climate-change-melting-ice-antarctica-greenland-arctic-global-warming-gulf-stream-amoc-a8766521.html (Accessed: 26 February 2019). Grant, K. (2018) 'Want to help combat climate change? Here are three practical things you can do today', iNews, 9 October. Available at: https://inews.co.uk/opinion/help-combat-climate-change-take-action-now/ (Accessed: 26 February 2019). Georgetown University (no date) Sustainability at Georgetown University. Available at: https://sustainability.georgetown.edu/getinvolved/thingsyoucando (Accessed: 26 February 2019). Ortiz, D. A. (2018) 'Ten simple ways to act on climate change', BBC News, 5 November. Available at: http://www.bbc.com/future/story/20181102-what-can-i-do-about-climate-change (Accessed: 26 February 2019). Robertson, W. (2019) 'How to effortlessly reduce your carbon footprint', The Citizen, 25 February. Available at: https://citizen.co.za/news/south-africa/environment/2090275/how-to-effortlessly-reduce-your-carbon-footprint/ (Accessed: 26 February 2019) Specktor, B. (2018) 'Sir David Attenborough Predicts the ‘Collapse of Civilization’ at UN Climate Summit', Live Science, 3 December. Available at: https://www.livescience.com/64219-david-attenborough-warns-climate-change.html (Accessed: 26 February 2019). The Nature Conservancy (2018) 'Little changes can make a big difference in climate change', The Seattle Times, 24 September. Available at: https://www.seattletimes.com/sponsored/little-changes-can-make-a-big-difference-in-climate-change/ (Accessed: 26 February 2019). Watts, J. (2018) 'We have 12 years to limit climate change catastrophe, warns UN', The Guardian, 8 October. Available at: https://www.theguardian.com/environment/2018/oct/08/global-warming-must-not-exceed-15c-warns-landmark-un-reportl (Accessed: 26 February 2019). Woodworth, P. (2019) 'Goodbye, polar bears: Why climate change is much worse than you think', The Irish Times, 16 February. Available at: https://www.irishtimes.com/culture/books/goodbye-

[diamondfitnesseducation]

Want to help the environment, preserve the wildlife and ensure future generations live in a rich and prosperous World. Here’s a list, we should all be following. If you are able to financially, donate to WWF. Link to 10 things everyone should be doing to make a positive difference: https://www.wwf.org.uk/thingsyoucando #diamond&bradleystrengthcounsellingnutrition #obesetobeast #health #gym #cheshire #chester #uk #england #discountclothing #sportclothing #fightfat #fitnessmotivation #bodybuilding #sport #fitnessaddict #naturalremedies #holistichealing #healthyeating #onlinepersonaltrainer #onlinenutritioncoach #fatlosstips #bodytransformation #bodytransformationcoach #workingout #sixpack #leanmuscle #healthandwellness #obese #followmyyoutube (at Broughton, Cheshire, United Kingdom) https://www.instagram.com/p/CSfF9MaA3K_/?utm_medium=tumblr

[inconvenienttruthssuck-just-blog]

Georgetown thinks that they are an established enough university to be making such bold statements like we need to save energy. They encourage the public to reduce their personal carbon footprint by saving energy and water. Yet, I will keep fighting for the human right to leisure, laziness, and litter.

[lenoxreign]

FREAK - #666 #FucktheTripleSix #ThingsYouCanDo #TheEndIsNigh #Arizona #HomosexualsAreGay #HowYouNotKnow? #HowWeNotKnow? (at Phoenix, Arizona) https://www.instagram.com/p/Bt0VLzcFJWFyAlUDfRWZyCwv1Eq7wu1a_OJmG00/?utm_source=ig_tumblr_share&igshid=1ir0ju26yw3z6

[letsfancyfeast]

I've been waiting for this moment since the late 90s. #deltron3030 #thingsyoucando #deltronzero #DantheAutomator #KidKoala

[blog-bymemo]

A couple of weeks ago I posted a drawing of a forest goddess to highlight the silent tragedy that is the destruction of the Amazonian forest - which could cause a worldwide catastrophe if it goes unchecked in the next few years. Little did I know that HUGE fires would start the week after in Alaska and Siberia. Just to give you an idea of what we’re talking about, you know the state of Belgium, in Europe? That’s the SIZE of the FIRES. That’s how much is burning.

The fires are so intense and the dry storms so severe that the Russian government has sent the Army to put them out. The United States have sent their own firefighters to Siberia to help. They still can’t manage to put them out. What’s worse is that this is releasing HUGE quantities of CO2 in the atmosphere. This is especially bad not just because the smoke is toxic to breath and it’s reaching the population who lives in the region - but also because CO2 is a direct cause of the Greenhouse effect, the process that makes the ecosystem warmer. It’s basically a dog eating its own tail and it’s just spiralling from bad to worse.

As I said before, the situation is DRAMATIC, but it’s no use ignoring it or getting discouraged by it. There are THINGS WE CAN DO about it:

- boycott brands that are not sustainable (I’m talking about fast fashion, supermarkets, chains, etc)

- contact and pressure your government to push climate change to the top of their agenda (get in touch with your local representatives or take part to grassroots movements and demonstrations, there are many options out there!)

- read, read, READ! Information is key. When the sky comes down on us it won’t do to say ‘Oh, I didn’t know about that’

- change your traveling habits

- reduce your waste

- watch what you eat (either buy food produce in your area or avoid buying meat and dairy!)

Below you can find the resources I used to write this post and some additional action you can take to be more environmentally friendly! Keep up the fight, it’s the most important one we face this century.

Situation in the Arctic Region —> https://www.bbc.com/news/world-europe-49125391

https://www.linkiesta.it/it/article/2019/07/29/incendi-alaska-siberia-cosa-succede-conseguenze-riscaldamento-globale/43025/?fbclid=IwAR2S4gQa5SiuxsRDY5R_0k7YwcQt61HxKooUGHFdglj_1UVoOouHwnjC-A4

What does CO2 do? —> https://sciencing.com/carbon-dioxide-affect-environment-8583965.html

What can you do? —> https://www.wwf.org.uk/thingsyoucando

https://www.naturespath.com/en-us/blog/nine-things-you-can-do-to-save-the-environment/

[kingpharaohsi]

#withings#heartratebyiphone#thingsyoucando#accurate# (at McCarran International Airport)

[krisancenteno-blog-blog]

Was planning to do this. :)) #funny #single #valentinesday #textmessage #bestfriends #thingsyoucando

[diamondfitnesseducation]

Want to help the environment, preserve the wildlife and ensure future generations live in a rich and prosperous World. Here’s a list, we should all be following. If you are able to financially, donate to WWF. Link to 10 things everyone should be doing to make a positive difference: https://www.wwf.org.uk/thingsyoucando ❇️❇️❇️❇️❇️❇️❇️❇️❇️❇️❇️❇️❇️❇️❇️❇️❇️❇️ Link to our support Facebook group free workout routines, meal plans and free access to expertise advice: https://m.facebook.com/groups/590197851464864?tsid=0.10881186327738623Zzesssere&sourcestsse=results ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ For educational videos on health, nutrition and exercise as well as breaking down fitness to make it simple and easy to understand: https://m.youtube.com/channel/UCp12i80ABqgvJ_8UMvXnMEg Or bitchute: https://search.bitchute.com/renderer?query=Diamond+And+Bradley&use=bitchute-json&name=Search&login=bcadmin&key=7ea2d72b62aa4f762cc5a348ef6642b8&fqa.kind=channel ❇️❇️❇️❇️❇️❇️❇️❇️❇️❇️❇️❇️❇️❇️❇️❇️❇️❇️ Expert t-shirt printing Jamie http://www.jgprinting.co.uk/ IT expert, Martin Wu - Creator of the intro Marketing, Joshua Igbon - email: joshuaigbon@gmail.com ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️l⬇️⬇️ #diamond&bradleystrengthcounsellingnutrition #obesetobeast #health #gym #shrewsbury #shropshire #uk #england #discountclothing #sportclothing #fightfat #fitnessmotivation #bodybuilding #sport #fitnessaddict #naturalremedies #holistichealing #healthyeating #onlinepersonaltrainer #onlinenutritioncoach #fatlosstips #bodytransformation #bodytransformationcoach #workingout #sixpack #leanmuscle #healthandwellness #obese #wwfanimals (at Shrewsbury, Shropshire) https://www.instagram.com/p/CGMu51HAQUk/?igshid=1a9v68kazj13f

[topthingsyoucando]

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