#TheSpiral

[viperos-art]

The New Door

[decaffeinatedmonsterlover]

In honour of my classes starting again (rip me 😭) here's Spiral notebook that I made last year on my polygraphy/ graphic design classes.

It has art of the corridors on the front, antagonish poem on the back and on the bottom of every page there is a stamp that says "From the Library of Jurgen Leitner".

[cinnabean3]

[angeles-0rgan]

TMA SECRET SANTA!!

Did Micheal dressed up as Rudolph and a gerry x micheal doodle <3

[cyclochila]

today marks 17 years of my cringefail existence so heres michael!1!!1!1

flats too because i liked them

[leviatareis]

Uzumaki - Kirie 🌀

[misskohane]

Spiral Charly

experimenting with Procreate to repaint an old photo

[the-url-rater]

6/10

Adam Sandler’s fallout new Vegas

[adaptable-polarity]

Posterior Coil Spiral Exploring how the lateral line and posterior chain interact in the coiling Also, black and whites vs color? Spots of interest: Neck extensors to rhomboids- such a common complaint spot and often a “referral” pattern from scalenes Rhomboids to serratus anterior wrap- that deep coil under the shoulder blade just seems so important Basically a horizontal band on the low back I never considered through the thoracolumbar fascia. I just like the challenge to my dogma thought that it was a diagonal tension #fascia mat (aponeurosis) The deep hip- containing deep abs, some anterior fibers of glutes and then hip rotators All of these highlights are pivotal points in movement and part of this coil …which again is mostly an interaction with the lateral line and the other lines. #fascial #spiral #coil #coiling #spirals #doublehelix #myofascialrelease #myofascialreleasetherapy #myofascialmovement #fascialstretchtherapy #fascialtraining #fascialfitness #energeticanatomy #energetico #fascialstretch #itsallconnected #lateralline #posteriorchain #thespiral #thespiralinnature #humancoil #adaptablepolarity #meridiansystem #meridians #movement #rolfmovement #movementismedicine https://www.instagram.com/p/CmuIzkMP37m/?igshid=NGJjMDIxMWI=

[lem-de-lemon]

Magtober day 2-3-4:

(spoilers)

Favorite relationship

Sasha James & Tim Stoker

(actually I don't have one but they're cool)

Favorite episode:

The butcher's window MAG49

(...I know... don't say it... please...)

Oc as an avatar of The Vast

(She don't have a name yet.)

Anddddddd.... that's It. Byebye! 🫰✨

[coffeenuts]

,, Please Hurry ,, by Jon in Thailand https://flic.kr/p/2j62AHL

[stormsucker]

⚡️~

“You're telling me it's okay to say women don't have rights in the middle of The Commons but as soon as I'm caught making out sloppy style with a necromancer behind the school of myth I get threatened to be expelled? Homophobic.”

[decaffeinatedmonsterlover]

Assigning every tma entity Polish musician/band

Pt. 5

The Spiral - Kirszenbaum

Honorary mentions:

Się

Wniebowzięcie Dymitra K. (Elation of Dymitr K.)

(I left a link because they are way less popular than previous bands and musicians i posted in this series so there's a chancepolish ppl won't know the band too but its very worth checking out)

Previous part:

[leona-florianova]

݁ . ⊹ ₊ ݁.˚₊· ͟͟͞͞➳❥

Valentine's day commission of Valoire and Fresno for @lesbenny and @thespiral

Thank you for commissioning me o/ <3

[papakhan]

Artfight's nearly over so here are some of the Attacks I'm most proud of for 2024!

@thespiral's Fresno

@sleights-of-hand's Nick and Hamza

@thedumbasscourier's Rook

@noodle8's Cheesesteak

@19orionis' Lance

@gardedvoir's Valere

[wishing4nuclearwinter]

I'm a bit late, but drew some of my friends' OCs for friends week! [OCs belong to: @bluepriestess, @bokatan, @bleumanouche, @dishonesthearts, @majortomiscominghome, @ragedaisy, @thespiral, @vault-heck]