#TakeAMoment

[eric-sadahire]

Let's take a moment to honor the sacrifice of our brave schoolchildren who lay down their lives to protect our right to bear arms.

[anphromize]

It's hard to slow down in the middle of a busy week, that's okay, take a moment to stretch, say something kind even if no one is around.

Please Be Well

[skill-snacks]

Breathe Easy - A Quick Stress Buster!

[motherbugs]

Spring is springing even as it hit 16 degrees last night. A great reminder to never give up. Even if outside circumstances make thing’s seem impossible- never give up. Patience and faith, will guide you where you need to be. Trust that the universe always has your back. ✨💕💜✨ Always. ✨ . . #universehasyourback #trusttheprocess #faith #postivevibes #nevergiveup #thistooshallpass #breathe #mentalhealth #takeamoment #be #now #spring #youvegotthis #believe https://www.instagram.com/p/CqBxyDAMgZa/?igshid=NGJjMDIxMWI=

[nycannabistimes]

#Repost @etainhealth ・・・ Join Etain and The JUSTÜS Foundation at the last of our three part series honoring legendary women in the Canna Industry! 🌿 This month's honoree is THE DANK DUCHESS, a gifted Canna cultivator and hash maker. We invite you to travel with us to Etain's Kingston, NY location to hear from @thedankduchess and enjoy bites by @cheflefthy Etain and @justus.foundation started this year together in Kingston, Jamaica, so it is so appropriate that we conclude this series in Kingston, NY 💚 We have more superior education coming your way! https://www.eventbrite.com/e/etain-and-the-justus-foundation-present-kingstons-an-evening-with-tickets-583992125167 #takeamoment #legacytoleadership #newyorkevents #kingston (at Times Square, New York City) https://www.instagram.com/p/CpxbXC_seKK/?igshid=NGJjMDIxMWI=

[spiritualiststacy]

Ahhhhhhhhhhhhh... #takeamoment (at Stacy Schuerman Spiritualist Teacher, Minister, and Medium) https://www.instagram.com/p/CpIJKYmOK9q/?igshid=NGJjMDIxMWI=

[sukiology]

Take a moment, take a breath, it will be okay.

Please be well.

[marat1]

It was one of those weekends where it seemed like it had been raining nonstop. But as I stood on the bluff overlooking the Pacific Ocean in Del Mar, California, all the clouds had finally cleared and the sun was setting in a fiery display of oranges and reds. I had spent the day cooped up in my beachside bungalow, trying to shake off the jet lag from my latest trip. But as the evening approached, I couldn't resist the pull of the ocean. I grabbed my camera and headed out for a walk along the shore. As I made my way down to the beach, the sand was still damp from the rain, but the air had that fresh, salty smell that always seems to lift my spirits. I found a spot on the bluff where I could watch the sun dip below the horizon and settled in to wait. It was one of those perfect moments where time seemed to slow down. The waves were rolling in, the seagulls were calling overhead, and the colors of the sunset seemed to go on forever. I snapped a few photos and just sat there, taking it all in. As the last rays of the sun disappeared below the horizon, I couldn't help but feel grateful for the chance to experience such beauty. It's moments like these that make all the travel and the long hours worth it. And as I turned and headed back up the bluff, I knew that this sunset in Del Mar would stay with me for a long time to come. #DelMar #DelMarBeach #California #Sunset #CaliforniaSunset #sandiego #takeamoment #livelife #livelifelove #travelogue (at Del Mar Beach) https://www.instagram.com/p/CnME1lsOmPD/?igshid=NGJjMDIxMWI=

[jamiesonwolf]

There are small victories to be celebrated all around me. Sometimes, it just takes a moment to realize it. I need to remember that not every victory is huge and that sometimes, it's the small victories that mean the most. I need to take a moment to stop and reflect on the parts of my life I can celebrate and know that this celebration will bring joy. ✨️Card from The Slavic Legends Tarot. #tarot #tarotreadersofinstagram #tarottribe #slaviclegendstarot #tarotecastudio #celebrate #smalljoys #smallvictories #takeamoment #takeabreath #mentalhealth #emotionaldepth #harmony #spiritualaf #LGBTQIA #gaywitch #sparkleon #shinebright #likeadiamond #cardoftheday https://www.instagram.com/p/CmJaC_rO_Aw/?igshid=NGJjMDIxMWI=

[stephanebeart]

View this post on Instagram

A post shared by Stephane Beart (@stephane.beart)

[ziarising]

#shewrites #lifequotes #reminder #youredoinggreat #takeamoment #lifequotestagram #instaposts #poetsandwriters #poetryquotes #mountains #mindsetmotivation #selfrespect #selfcare #dontfeelguilty #blessings #godsfavours #alhamdulillah #poetsofinstagram #writersofengland #writersnetwork #feelgoodquotes #enjoy https://www.instagram.com/p/Cl6IWphKoYs/?igshid=NGJjMDIxMWI=

[aaronhillsworld]

Yesterday I released a 60 sec. meditation here for instant stress relief. https://youtu.be/Z_OQGFqLtiM (also at 5MSelfCare.com) Give it a try if you haven’t already and let me know how it makes you feel. 🙏🏽☮️🧘🏽‍♂️ #60secondmeditation #takeaminute #takeamoment https://www.instagram.com/p/CloRQvcuCoE/?igshid=NGJjMDIxMWI=

[bigcatrescue]

Dutchess Tiger what are you doing? It makes my day brighter when I see the cats playing with the wonderful enrichment goodies the Enrichment Team makes for the cats. I want YOU, yes YOU, to join me in sending a GREAT BIG virtual Hug to each of those wonderful Enrichment Team members who give their time and creative talents to make fun things to keep the cats' minds and bodies busy. What Super Heroes they are! PLEASE, take a moment and say something to this amazing team to let them know what YOU think!

#Dutchess #BigCatRescue #enrichment #team #teameffort #makemyday #cat #cats #playing #Wonderful #goodies #virtualhug #Super #Hero #superhero #nonprofit #sanctuary #BigCatRescue #Please #takeamoment #saysomething #what #whatyouthink #feedback

[motherbugs]

Check in with your physical and emotional needs by asking yourself some questions. Weekly or even daily mental check ins, can help you stay more focused and mindful of where you are with yourself . Make it part of your self care routine ✨ . . #mentalhealth #mentalhealthawareness #somaticteachertraining #somaticyoga #breathe #takeamoment #youvegotthis #loveyourself #bekindtoyourself #selfcare https://www.instagram.com/p/Cn2tFCIvQYj/?igshid=NGJjMDIxMWI=

[georgelthomas]

Boredom isn't Bad for You

Boredom isn't Bad for You - A Poem #WritingCommunity #WriterCommunity #PoetryCommunity #Poetry #Poem #Bored #Boredom #TakeAMoment #Human

Hi everyone! I hope you’re well. Today I’m sharing another poem with you, and I hope you enjoy it. Boredom isn’t Bad for You Boredom isn’t bad for you,It is a feeling so innateAnd though you may feel otherwiseIt’s a highly natural state. Boredom seldom bothers me;It’s a chance to have a ponder.It’s nice to just sit still and beAnd to let your mind just wander It’s Mindless idle thinkingthat…