#TBIRecovery

[not-your-asian-fantasy]

[theartofquirk]

How a Mild Head Injury Can Cause Long-Term Cognitive Issues

Let's dive into a surprising topic that hardly anyone talks about. You know those memory issues and executive functioning problems you’ve been experiencing? Maybe you’ve even wondered about ADHD... Well, what if I told you they might be linked to a head injury from your past?

Connecting the Dots: My Unexpected Journey

You might think a head injury big enough to cause such problems would be pretty memorable, right? Well, let me share my story to show how this connection can be missed for years.

Back in the day, I was a bright student, always at the top of my class. But as my exams approached, something strange started happening to my brain. I began experiencing difficulties I couldn't explain. Concentration issues, memory issues, zoning out, depression, severe fatigue, times when my brain just “went offline”. Despite my struggles, I passed most of my exams, but my life became a rollercoaster of success and failure.

Eventually, I was diagnosed with ME, ADHD, and bipolar disorder. I thought I was just genetically unlucky, stuck with a bad hand of cards. But then, last year, I stumbled on some information that changed everything. I discovered that all these conditions can be triggered by even a mild head injury.

Suddenly, it all made sense. I remembered a blow to the head I had right around the time I began struggling. Could that seemingly minor incident have set off a chain reaction that led to my diagnoses? It was a revelation that connected the dots in a way I never imagined.

The Emotional Rollercoaster

The struggles overshadowed my life. Praised for my intelligence and told I would go far, my self-esteem plummeted as I failed to meet expectations. Starting my A-level studies, I was on track to study medicine, but I barely scraped through my exams. It was frustrating because I knew my intelligence was still there; I just couldn't use my brain properly. This worsened my ME and depression, and so chronic pain became a daily burden.

Realising that all my struggles likely stemmed from that split-second head injury was a lightbulb moment. It gave me an explanation and freed me from the guilt of "not trying hard enough." Not living up to my potential and making my parents proud weighed heavily on me. But now, I see it wasn't a character flaw—it was trauma that had disrupted my neurons enough to change my life.

Unmasking the Hidden Effects of Mild TBI

Did you know that even a mild traumatic brain injury (TBI) can have long-term effects on cognition? It's wild, but even a minor blow to the head can cause significant issues with memory, attention, and executive function. For someone going through this, it might mean forgetting important dates or tasks, struggling to focus on work or studies, and finding it hard to plan or organize daily activities. These cognitive difficulties can stick around for months or even years, leaving people feeling frustrated and confused about their mental fog and reduced efficiency.

Living with the long-term effects of a mild TBI can make everyday life a constant challenge. You might find yourself unable to multitask like you used to or needing more time to complete simple tasks. Social interactions can also become tough, as keeping up with conversations or remembering names and details gets harder. This can lead to feelings of isolation and anxiety since the invisible nature of these cognitive struggles makes it hard for others to grasp what you're going through.

Looking Back: Could a Childhood Injury Be the Cause?

Think back to your childhood. Do you remember ever having a head injury or a bump, even if it wasn't severe enough to be treated in the hospital? My own injury occurred during cheerleading when I fell off someone's shoulders and hit the floor. But for you it could have been a fall off your bike, a sports injury, or even a playful accident that seemed harmless at the time.

Try to recall if your symptoms have always been present or if, like me, they started around that time. It's important to note that it can take up to 18 months for symptoms of a mild TBI to fully manifest. So, what might have seemed like a small incident could actually be the root cause of ongoing issues you're experiencing now.

Don't Go It Alone: Seeking Professional Help

Lastly, checking in with your doctor is always a good idea. They can help you explore the connection between your symptoms and any past head injuries and may offer further support or treatments. It's never too late to seek help and find ways to improve your quality of life.

Connect with Our Community

If this resonates with you, join our Facebook group! It's a chill space where we share stories, tips, and support each other. Click the link and come hang out with us. We'd love to have you!

If you think you’re dealing with something similar, don’t worry—I’ve got you covered! I have tons of tips and advice to help ease the long-term effects of TBI. From memory tricks to managing executive function struggles, I’ve been through it all and found ways to make life a bit easier. Stick around, and I’ll share what I’ve learned to help take some of the pain out of your journey.

Did this post give you any "aha" moments? I'd love to hear about it! Leave your thoughts in the comments below. Sharing your experiences and insights can help others on their journey too. Let's get the conversation started!

[medazhospital]

𝐑𝐚𝐦𝐚𝐝𝐚𝐧 𝐌𝐮𝐛𝐚𝐫𝐚𝐤 𝐭𝐨 𝐲𝐨𝐮 𝐚𝐥𝐥. 𝐌𝐚𝐲 𝐀𝐥𝐥𝐚𝐡 𝐞𝐚𝐬𝐞 𝐲𝐨𝐮𝐫 𝐡𝐚𝐫𝐝𝐬𝐡𝐢𝐩𝐬 𝐚𝐧𝐝 𝐬𝐡𝐨𝐰𝐞𝐫 𝐲𝐨𝐮 𝐰𝐢𝐭𝐡 𝐥𝐨𝐚𝐝𝐬 𝐨𝐟 𝐩𝐞𝐚𝐜𝐞 𝐚𝐧𝐝 𝐩𝐫𝐨𝐬𝐩𝐞𝐫𝐢𝐭𝐲 𝐝𝐮𝐫𝐢𝐧𝐠 𝐭𝐡𝐢𝐬 𝐡𝐨𝐥𝐲 𝐦𝐨𝐧𝐭𝐡 𝐨𝐟 𝐑𝐚𝐦𝐚𝐝𝐚𝐧 . आप सभी को रमजान मुबारक! . Website - https://www.medazhospital.com/neurology .

ramadan #ramdankareem #ramdanmubarak #Medazhospital #Medazhospitalpatnabihar #patna #bihar #india

[symbiosisonlinepublishing]

#traumaticbraininjury (TBI) is associated with an increased risk of late #neurodegenerative complications via unknown mechanisms. Circulating neurotoxic 5-hydroxytryptamine 2A receptor (5-HT2AR) autoantibodies were reported to increase in subsets of obese #type2 diabetes having microvascular complications. We tested whether 5-HT2AR autoantibodies increase in adults following #traumaticbraininjury in association with neurodegenerative complications.

View more visit @ https://symbiosisonlinepublishing.com/endocrinology-diabetes/endocrinology-diabetes142.php

[anteroom-of-death]

You ever do something with your body and realize that probably a big reason you got brain damage??

[adaptable-polarity]

The human cranium What to say about this? Why’s it important? I read once that all cranial faults “should” resolve with a walk in the woods or a good night’s sleep. I’d add with a decent work out maybe, a breath altering activity should do it too. And yet they don’t always and things get stuck… I teach a good deal about that in the courses. Pictured here, or highlighted, is the occipital and sphenoid bone which meet at the sphenobasilar junction. It’s cartilaginous which if I remember correctly means it is not innervated…. Which means the base of your skull is a hard place to sense? What do you think? Can you feel the mild expansion and contraction of this junction with breath? Can I or am I just making something up?😳😂😂 #cranium #cranial #cranials #sphenoid #sphenobasilar #proprioceptiontraining #proprioception #breath #breathing #cranialsutures #cranialnerves #concussionrecovery #concussionrehab #tbirecovery #adaptablepolarity https://www.instagram.com/p/CnuZD6BpFA1/?igshid=NGJjMDIxMWI=

[realurbanlifeblog]

“A flower does not have to use words to announce its arrival to the world; it just blooms.” - Matshona Dhliwayo  Meet the beautiful Jaleesa. She is a strong, resilient, courageous, kind, and vulnerable human being who shares her story with the world. She connected with her village of people wanting to honor her own progress and self-love by giving herself a photoshoot after recovering and overcoming a brain aneurysm. Proud and honored to contribute and collaborate with a creative team of people to capture and bring to life this special moment in time. Read (@jaleesa3x) story on her blog, the ruptured sunflower. Follow and support her journey of rebecoming. Which picture is your favorite? Comment below. #realurbanlife #homestudio #rulphoto #DC #rul #dcphotographer #portraits #photoshoot #DCportraits #localphotographer #rulphotos #shotsbyrul #photographyservice #TBIRecovery #BrainAneurysm #Village #Life #Healing #Survivor #BrainAneurysmSurvivor #dmvphotographer #TraumaticBrainInjury #studiosession https://www.instagram.com/p/CnKxEiZOvY6/?igshid=NGJjMDIxMWI=

[theheartoftbi]

Beautiful sunrise in Bethlehem, CT! #blessed #tbirecovery #tbisurvivor #soberliving (at Bethlehem, Connecticut) https://www.instagram.com/p/CmwYdJxLmQu/?igshid=NGJjMDIxMWI=

[indagonightmare]

Also my balance and motor issues lol

Going from only forgetting a couple of things every week and being able to quote any text I read word for word after reading it once to forgetting a couple of things everyday and only being able to provide a detailed summary and maybe one or two exact quotes from any text I read after reading it once is one of the worst long lasting affects of the canoe attack, very obnoxious to have my skills reduced

[northwestfunctionalneurology]

Life-Changing Recovery from Severe Traumatic Brain Injury: John's Inspiring Journey (Part 3)

John's inspiring recovery from a severe traumatic brain injury showcases the power of determination and expert care. After a major car accident in December 2017, John faced numerous challenges, including multiple skull fractures and facial reconstruction surgeries. Please visit our website to get more information: http://northwestfunctionalneurology.com/

Video Title: Life-Changing Recovery from Severe Traumatic Brain Injury: John's Inspiring Journey (Part 3)

🔔 Subscribe now & stay informed on advanced neurology therapies, inspiring patient successes, and the latest in top-tier care for tough neurological conditions!    / @northwestfunctionalneurolo5250  

🔗 Stay Connected With Us.

👉 Facebook:   / northwestfunctionalneurology  

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=============================

#braininjury #traumaticbraininjury #tbirecovery #braintraumarecovery #inspiringstories #neurology

© Northwest Functional Neurology

[ctbraininjurysupportservice-blog]

Sensory Overload: The Hidden Obstacle to Brain Injury Recovery

The Negative Impact of Sensory Overload on Brain Injury Recovery

#RT Sensory Overload: The Hidden Obstacle to Brain Injury Recovery https://ctbraininjury.com/post/sensory-overload-the-hidden-obstacle-to-brain-injury-recovery… The Negative Impact of Sensory Overload on Brain Injury Recovery Brain injury recovery is a complex process that often involves various therapies and treatments to help patients regain their cognitive, emotional, and physical abilities. However, one of the lesser-known factors that can hinder recovery is sensory overload. This phenomenon occurs when the brain is inundated with information from the five senses--light, sound, taste, touch, and smell--and is unable to process it effectively. As a result, the brain perceives this as a threat and goes into fight, flight, or freeze mode, which can exacerbate symptoms and delay progress in rehabilitation. Increased Anxiety and Stress When the brain is overwhelmed by sensory input, it can trigger anxiety and stress responses. These heightened emotional states can exacerbate existing symptoms, such as headaches, dizziness, and cognitive difficulties. Moreover, chronic stress and anxiety can impair neuroplasticity, the brain's ability to adapt and rewire itself, which is crucial for recovery after an injury. #sensory overload, brain injury recovery, #rehabilitation, #anxietyty, #stresss, cognitive function, sleep disturbances, emotional dysregulation, calm environment, #neuroplasticity, #occupationaltherapy therapy, physical therapy, cognitive fatigue, sleep schedule, weighted blankets, fidget toys, gradual exposure, stimulating environments, professional support, neuropsychologist, sensory aids, interpersonal relationships, functional recovery, independence, sensory stimulation #tbisurvivor #tbirecovery #tbiawareness #strokesurvivor #strokeprevention #strokerecovery #stroke #strokeawareness #braininjury #braintumorsurvivor #brainhealth ABI Resources is a reputable organization that provides exceptional support to individuals and families in collaboration with various government agencies and community service providers, including the Connecticut Department of Social Services DSS, COU Community Options, the Connecticut Department of Mental Health and Addiction Services DMHAS, Connecticut Community Care CCC CCCI Southwestern Connecticut Area on Aging SWCAA, Western Connecticut Area on Aging WCAAA, Allied Community Resources ACR, Access Health, and United Services. ABI Resources collaborates care with renowned institutions such as UCONN, Yale, and Hartford. As a community care and supported living provider, ABI Resources is dedicated to offering high-quality and personalized care to enhance the lives of those it serves. Medicaid MFP Money Follows the person program / ABI Waiver Program / PCA waiver. https://ctbraininjury.com/post/sensory-overload-the-hidden-obstacle-to-brain-injury-recovery

[last-of-cheese]

I walked head first into a metal bird feeder and hit my head right where my tbi (traumatic brain injury) is from one of my previous concussions…

Y’all I’m a fuckin mess. Send help. I can’t see right out of my right eye it keeps unfocusing on me. Someone get me a fuckin helmet for Christmas.

[casting-caim]

It’s like

Waking up

Hungover

Without ever touching

Any drink or drugs

[livinglifewithpots]

Something I'm still trying to get through my own head. Boundaries are important. So I wanted to share this because I dont want anyone to ever forget this, and never give in to someone pushing your boundaries. Yes it's easier said then done. But we got this. #mentalhealthrecovery #mentalhealthwarrior #mentalwellnessmatters💚 #mentalhealthawareness #chronicillnesswarrior #potssyndrome #tbisurvivor #tbirecovery #dysautonomia #boundariesarehealthy https://www.instagram.com/p/ChiiyceubDz/?igshid=NGJjMDIxMWI=

[bun-ika]

On todays episode of brain injury chronicals:

I was just washing the dishes and was very confused where the sound of water was coming from.

[blue-skies-n-bad-highs]

I am so tired. I am so tired of being tired. It’s like it never stops. I’m just always tired.