#Smart TV Guide
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#LED Panel Types#VA Panels#IPS Panels#OLED Panels#QLED Panels#Mini LED Panels#QD-OLED Panels#TV Technology#Display Technology#LED TV Guide#OLED vs QLED#Best TV Panels#LED Panel Comparison#Display Tech 2024#Smart TV Guide#Advanced TV Panels#Youtube
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#tv guide#designing women#annie potts#delta burke#jean smart#dixie carter#90's#early 90's#vintage#television#1990
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the way chatgpt is a glorified search engine but people act like it's this ground breaking thing... it just looks up things for you without even knowing if the information is correct. also 'if someone uses this word it means they used ai to write' or maybe they fucking have a rich vocabulary because they read books or english isn't their first language
#i was mistreated by teachers who would consider me that type of too smart annoying child bc i knew “advanced” words 💀💀💀#sorry for reading 3 newspapers everyday bc i didn't have a tv growing up and my sperm donor had us subscribed to lib conservative and local#newspaper ... i would even read the tv guide. despite never getting to watch these movies
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NZ TV Guides
#tom ripley#patricia highsmith#great british bake off#dr who#dr who fandom#ncuti gatwa#ncuti!doctor#i love ncuti#sex education#david morrissey#jean smart#hacks#shortland street#tv guide#nz tv guide
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#Smart TVs#Computer Monitors#Firmware Updates#Security Updates#Samsung#Roku#Dell#-MSI#Technology Trends#Holiday Tech Guide
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The Importance of Rescanning Over the Air Channels
#youtube#OTA free HD channels scan smart TV rescan guide high-definition sub-channels TV quality tips
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Choosing the Perfect TV: Transforming Your Sitting Room Entertainment
Bringing Home the Ultimate Viewing Experience In today’s digital age, the television is more than just a screen; it’s a portal to entertainment, information, and connection. Selecting the right TV for your sitting room is a significant decision that can impact your daily life. From screen size to picture quality, there are numerous factors to consider. In this guide, we’ll walk you through the…
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#display technology#HDR TV#home entertainment#refresh rate#Selecting the right TV#sitting room TV#smart TV features#technology tips#TV aesthetics#TV audio quality#TV brands#TV buying guide#TV ports#TV resolution#TV screen size
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#AU8000#Upgraded Color#4K Essentials#Dynamic Crystal Color#Crystal Processor 4K#UHD Upscaling#Smart TV#Multiple Voice Assistants#Voice Control#HDMI Inputs#On-screen Guide#Tailored Recommendations#Tap View#Phone Mirroring#Office PC Connectivity#Screen Sharing#Samsung Galaxy Devices#Android OS#Windows 10#Internet Connection#samsung
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18+, vi-shaped brainrot, mdni
consider college roommate!vi who is the star of the rugby team and just such a fucking jock about it, spends hours at the gym, has pre and post workout drinks and never closes her door when she's blasting rock music, leaves pink hair dye on the bathroom counter, stains the tub when she gets drunk and tries to redo her roots, calls you everything but your name -- sweetcheeks, dollface, cupcake, princess -- isn't shy about her hookups, doesn't even bother to apologize the mornings after another pretty cheerleader scampers out of her room, shrugs and winks when you come out of the bathroom with a tiny thong dangling off your finger that's clearly not either of yours.
college roommate!vi who does kickboxing on the weekends and teaches a kid's course at the local gym. the first time you go there to drop something of her's off as a favor, you can't help but stare at the way she laughs and chases the kids around, so gentle with her movements, so careful, guiding their punches, correcting their forms. and the kids love her -- it's so easy to see, the stars in their eyes, the color high in their cheeks, the way the girls cluster around her legs and the boys are constantly vying for her approval, how she tries her best to divide up her attention equally between all of them.
college roommate!vi who goes real quiet the first time you laugh in her presence, a real laugh, not one of those ha-ha ones you snipe at her when she's trying to get a rise out of you, or teasing you about spending all your time in the library, but one that shakes your shoulders and makes your whole face light up. who has to blink when you cock your head and ask if she's okay bc she was so busy staring at you, wondering about the weird thumping in her chest, the tightness in her throat.
college roommate!vi who's there for you when you're stressed about your dissertation, and she knew you were smart, but listening to you rant about it at 3am in the morning, she's starting to realize that... you're kind of a genius. to be so young and already doing a doctorate in mechanical engineering, and the things you're trying to do -- they could conceivably change the world one day. who freezes when you let your head drop onto her shoulder with a heavy sigh, telling her that you don't know what to do.
"you'll figure it out, cupcake. with a brain like yours? you always do."
college roommate!vi who realizes way too late that she's kinda got it bad for you, bc since when did she start getting used to the sight of you wearing one of her gym shirts in the mornings, making scrambled eggs, rolling your eyes when she yawns her way into the tiny kitchen, leaning an arm against the fridge as she looks you over before asking what's for breakfast. who's gotten so used to falling asleep to the soft clatter of your computer keys that when you leave to visit your family for a weekend, she tosses and turns and can't figure out why it's impossible for her to get to sleep, wanders into sliver of space you guys have crammed a couch and tv into to call a living room, slumping down there to stare at the ceiling, only to feel her fingers graze against something on the ground, who tugs out the thing from under the couch only to find herself staring at one of your bunched up socks with the goofy cartoon cats pattern, and she remembers (suddenly) finding you tearing your room apart the week before trying to look for it because it's your favorite pair of socks.
she finds herself chuckling, letting the sock fall again, but the tightness in her throat doesn't recede, and invisible fingers clench in her gut as she lets her eyes fall shut.
"well... fuck."
college roommate!vi who doesn't know how to act when you get back from your weekend away, when you throw yourself into her arms, your skin still smelling of the crisp fall air and something warm, and spicy -- it reminds her of the holiday market you dragged her to last year, the cinnamon and spiced apples, the hot, mulled wine, the way it burned all the way down when she took the first sip, the way it worked the most darling flush into your cheeks above your pink knit scarf.
"i've got a present for you!" you say, when you finally extricate yourself from her gasp, your arms still around her shoulders, her hands still settled around your waist.
"y-yeah? you didn't have to do that, sweetcheeks --"
"yeah, but i saw this in a store window and -- well i just... it reminded me of you," you say, pulling back to dig something out of your travel bag, and it takes everything in vi not to tug you back into her chest. so instead, she settles for knitting her arms across her front and coughing to hide the fact that her throat's just tightened over itself at your words. you? seeing something and thinking of her? gods, she was so far gone.
"here," you say, pulling a small black box out and offering it to her on the palm of your hand.
vi stares, before reaching out to take it, her eyes flickering up towards your face, only to catch you chewing on your bottom lip in a way that makes her mind frizzle out at the edges. she refocuses her attention on the box -- opening it, she finds a tiny little gemstone, set on a thin golden chain --
"oh..." she breathes, tugging out up to let the gem dangle from between her fingers.
"it -- it's an alexandrite stone," you say, your voice a bit reedy, but you push on as vi continues to stare, "it's uhm -- one of the rarest gemstones in nature, but the cool thing is it changes colors depending on what kind of light it's under --" you reach up to grasp her wrist, her lungs seizing at the contact as you tug her into the incandescent light of the kitchen. "see? it was light blue a second ago, right? and now it's --"
"violet," vi says, her voice soft and disbelieving.
you quickly let go of her wrist, pursing your lips and wrapping your arms around yourself, looking anywhere but at her face.
"yeah -- i just --" your shoulders shrug up as she stares at you, her sky-light eyes wide, "it... it reminded me of... you."
college roommate!vi who, ever since the "necklace incident" (as the rest of the rugby team likes to call it), hasn't really been the same. she's put on the necklace and not taken it off for even a second since the day you gave it to her, but now she doesn't really know how to act around you -- bc did you actually like her? i mean, the necklace is... a pretty big thing to just give someone, but what if you were just giving it to her as a friend? as a roommate? she agonizes over it to the point that the rest of the team are so, so sick of hearing about it, they lovingly tell her to just fuck her and get it over with already. but vi insists that she can't -- it's different with you.
college roommate!vi who's stunned speechless when she gets home to find you staring at your computer, your expression blank. and at first, she thinks something's horribly wrong, but then you're slamming into her, squealing about how you've done it -- your thesis defense went well, that you're a doctor now -- and she's picking you up, spinning you around, buoyed up by the effervescence of your happiness, pressing a kiss to your cheek --
"oh my god, congrats princess! i knew it! i always knew you could do it!"
"thanks -- god, i just -- i've wanted it for so long i... i don't know what to do with myself now that i've got it, y'know?" you say, still suspended in vi's arms, your feet lifted off the ground. it takes a moment before you both seem to realize the position you're in, and vi clears her throat as she lets you down, you looking away, pressing your palms to your cheeks to cool the heat gathering there.
after a brief pause though, vi chuckles, reaching out to slip a finger beneath your chin, tilting your face up towards her's.
"c'mon, put on one of those pretty dresses of yours. we're going out."
"out?"
"yeah. to celebrate."
you blink as vi pulls her hand away.
"but it's like... 4:30 on a tuesday."
vi cocks an eyebrow, a smirk twitching at her lips, "yes, and? c'mon cupcake --" her eyes catch yours and instead of looking away, she holds it this time, something flickering behind their powder-blue depths that makes your skin prickle with heat, "i'll show you a good time."
college roommate!vi who takes you to one of her favorite clubs, tugging you through the crowd, the jostling bodies, holding your hand in her's, trying really hard not to think too much about it (or the fucking insane little black and pink miniskirt you put on), telling herself that it's just to make sure she doesn't lose you in the crowd, grinning when someone knocks you into her chest, and she finds her arm wrapped around your waist, fingers scrunching the material of your skirt, your palms splayed on her chest.
she buys the both of you a round of shots, watching with a hitched breath as your tongue flickers out to lick the salt daubed on your wrist, the way your eyes squeeze shut when you take the shot and your lips wrap around the lime slice, tries to ignore the twist in her gut like a turning blade, the way her whole body flushes with heat, the dull ache caught between her legs when you wipe your lips, your eyes bright and a little blown out, your cheeks flushed with color as you giggle and lace your hands with hers again --
"come on! i wanna dance!"
college roommate!vi who is just drunk enough to let herself dance with you, to let herself lean in to the way you're twisting your body, fingers in your hair, your eyes closed, an indulgent smile on your lips, who let's herself imagine (just for a second), pulling you in to kiss you, how soft your lips might feel on hers, how silken your skin might be beneath her hands, who tries not to groan when you lean in closer, link your arms behind her neck, press your whole body against her's, who grips your hips just a little too tight, grinds you against her, sees the way you gasp, your eyelids fluttering as you eyes glaze out --
college roommate!vi who can't help how she groans at the sight, tugs you in by the back of your neck to mash her lips to yours, crushing you to her as she kisses you (finally, finally) and you let yourself he kissed -- your fingers tangle in her choppy pink hair, and she swears you make this sweet, mind-bending whimpering noise in the back of your throat that drives her up the wall and right over it --
but when she pulls back, she sees the look on your face -- shocked and little confused, but you're drunk, and she doesn't wanna do this with you -- at least, not like this.
college roommate!vi who pulls away, only to have you follow her all the way out the club, into this small dark alley, her shaking her head, feeling a strange, saltwater prickle at the back of her throat as she says --
"shit -- sorry. i didn't mean to -- i just -- you were just so -- and i -- fuck, i didn't --"
"vi -- vi -- no, violet, listen to me --"
it's her full name on your lips that makes her pause, makes her turn to find you walking towards her. your lipstick is smeared, your hair a waterfall mess around your shoulders as you corner her against the rough brick of the club's exterior. faintly, she can still feel the pulse of music reverberating from inside the club, but out here, the air is damp and cold and quiet.
"i -- i'm sorry i kissed you," she says, her voice cracking over the syllables. she bites her lips as you frown up at her, your eyes searching her's before you let out a soft sigh and a scoff.
"well. i'm sorry you feel that way. cause..." you take half a step back, your arms curling around yourself before you glance back at her with a hard, determined light to your eyes as you press back into her space, your cheeks bright with color.
"i was really kinda hoping you'd do it again."
vi's breath punches out of her chest; it takes a few seconds of sputtering before she gathers herself enough to speak.
"wait -- what? you..."
you crinkle your nose, rolling your eyes, "i -- i thought i was making it obvious -- i mean, with the whole necklace thing -- it doesn't take a genius to figure how i feel about --"
you squeak as she pins you against the opposite wall, her lips seeking yours out, her fingers rucking up the material of your top, making you hiccup as they tease under the wire-rim of your bra.
college roommate!vi who can barely control herself when you sink your fingers into her hair, tugging lightly as you gasp out a breath, her lips tracking fire along the side of your neck, intent on making you whimper again, just the way she likes, grazing her teeth along your collarbone even as you jerk at her hair --
"vi -- fuck -- vi, not here --" you swallow around the burgeoning desire, and when you glance down to find her looking up at you, her eyes so dark they're almost black, you fight back a groan, cup your palms around her cheeks and pull her up for a long kiss.
"let's --" you suck in a breath even as vi whines at the loss your lips, "let's go home --"
"holy fuck," vi swears, somehow managing to pull herself back just far enough to taste the misty night air. she stares at you, your chest heaving, a daisy-chain of hickeys blossoming along the long expanse of your neck, your makeup good and smeared, your hair a mess, your eyes bright and so full of love as they flicker over her face.
vi smiles, helpless to the loud, uncertain drumming of her heart as she says, "y-yeah -- let's get you home, princess."
college roommate!vi who barely waits for the elevator door to close in your building before she's got you shoved up against the wall, hoisting you up, her fingers seeking out the softness of your skin, tugging up your shirt, her other hand dipping into the waistband of your skirt, her mouth open and hungry as she kisses your neck, bites down at the junction of your shoulder just to hear you moan.
college roommate!vi who's way too good at undoing your bra with one hand the second you get back to your apartment (if you were more coherent, you might've thought it hot), the door slamming closed, the pair of you toppling onto the room, breathy laughs and panting whines as she hoists you into her arms and carries you to your bedroom, laying you down so gently, kissing up your stomach till you're whimpering, your own hands pulling your top off your body, leaving you in an undone-bra and a miniskirt, your cheeks flushed. you push yourself up onto your elbows, watching as vi peaks up at you from between your legs, shooting you a wink before she's tugging down your skirt and panties all in one, an eyebrow ticking up at the lil lacey thing you had on beneath the skirt all along.
"all this for me, pretty?"
you press your lips, eyes cutting away as she looks between the bra dangling off your shoulders and the panties caught round your ankles. her lashes flutter.
"oh, a matching set," she cocks her head, running her palms up your thighs, pinning them open again as you try to press them closed, feeling suddenly much too seen (bc you'd be straight up lying if you hadn't put it on in the vague hope that the night might evolve into something like this).
she clicks her tongue, shaking her head with a cocky, shit-eating grin that makes your heart skitter in your chest. her drops a light kiss to your inner thigh, savoring in the way you whine again.
"nope, keep 'em open princess."
college roommate!vi who takes her time with you, bc rly she's been waiting way too long for this, has imagined it one too many times, but nothing can compare to the way your hips jerk up against her mouth, the way your fingers tighten in her hair every time she licks up the seam of your cunt, the way your breath catches on her name over and over again, like you can't quite get the word out even though it's just a single syllable. she groans against you, too lost in the taste of you to care about what a mess she must look like, with her tongue fucking into your desperate hole, her nose nudging your clit, her fingers digging crescent moon marks into your hipbones.
she's sure that if this were an old-fashioned cartoon, there'd be big, balloon hearts popping out of her eyes. she can't get enough of you like this -- moaning her name, your legs on either side of her face, your skin littered with the remnants of her. she has the eye-rolling thought of you the next morning, of how all these marks will still be there to remind you of her every single time you see one of them.
college roommate!vi who doesn't expect you to flip over after she's literally eaten you out seven ways to sunday, to tug her in for a soft kiss (though she really does like pressing your own taste back into your mouth with her tongue), before your fingers are inching down the length of her body to tease at her hips, trailing circles down the lines of her abs, toying with the thin line of hair that leads into her black boxer briefs.
"what are you --"
you shoot her a look that has her mouth going dry.
"what? didn't think i can give as good as i get?"
college roommate!vi who's literally going to lose her mind with the way you're fingers (at first sight so thin and delicate, but gods are they stronger than they look) are pressing into her, curling up with the kind of precision usually only associated with doctors, and then a voice in the back of her head reminds her -- oh, right, you are a doctor now. but logical thought dies after that, bc you've somehow worked your way between her legs and are looking up at her with those big dark eyes of yours, smiling sunshine bright before you drop a kitten-lick against her clit and she's twitching, keening as she cums all over your fingers.
"jesus fuckin' christ, doll -- is that what you're learning in those engineering classes?"
she's breathless, cheeks flushed, and honestly just a little embarrassed at how quickly she came, but she has to bite back another groan as she watches you lick your fingers clean, grinning sweetly up at her as if you didn't just get her off in record time.
"no, but i did do my dissertation on human-based robotics, which included a lot of late nights memorizing anatomical models so..."
vi pulls you in for a kiss, laughing against your lips.
"you're amazing, y'know that?"
college roommate!vi who can't really believe how much she's lucked out, sharing an apartment with her girlfriend, who literally cannot shut up about you, but the rugby team all agree that they'd rather have this than the months of endless pining. who brags about her genius gf to anyone who'll listen, and looks for you in the stands of all her practice matches when you can make it, who kisses you in front of everyone even when you make a show of trying to wiggle away bc she's sweaty (you don't really care).
who loves telling the story of how you guys met bc she still can't quite believe it herself, and the story always starts with --
"well, actually -- we started off as roommates."
#this is 3.4k words long hooolyyyyy shittttt someone shut me the fuck up; but literally i could've kept going#⛈ monsoon season#♨ steamy#arcane x reader#vi x reader#violet x reader#arcane smut#vi smut#arcane vi smut#vi arcane#arcane#lesbian#no like literally someone needs to shove their fingers down my throat (preferably vi tbh) bc i CANNOT SHUT UP#there will be more to this au TRUST#the post just got so long i felt like i needed to stop if only for length asldkjfd but like i might just start a new post and write more wo#i genuinely do not remember the last time i was THIS into a character TRULY#smut#x reader#also like i love this specific kind of 'brainrot' bc im actually legitimately writing this for myself like i want to read it back and sob
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Smart IPTV Comment ça marche ? Installation et Activation de l’application Smart IPTV sur Samsung, LG ou Smart TV
#Comment fonctionne IPTV ?#L’IPTV comment ça marche ? Pour profiter des abonnements Smart IPTV sur Samsung TV#LG TV et autres télévisions smart TV#il est généralement nécessaire d’utiliser l’application Smart IP TV.#mais l’abonnement et l’activation du programme restent inchangés.#QU’EST-CE QUE L’APPLICATION SMART IPTV PREMIUM ?#INSTALLER ET ACTIVER L’APPLICATION ABONNEMENT SMART IP TV SUR VOTRE SAMSUNG SMART TV?#SMART IPTV#communément appelé Siptv#est un lecteur IPTV avec EPG (Electronic Program Guide) qui vous donne un accès facile aux chaînes IPTV que vous souhaitez.#Cependant#comme déjà mentionné sur leur site officiel#SIPTV ne contient pas de chaînes#vous devrez donc ajouter les vôtres via un abonnement au service IPTV. Certaines âmes confuses supposent que l’application sera chargée de#mais ce n’est pas le cas.#Ceux qui souhaitent profiter des avantages de l’utilisation de cette application devront ajouter leurs propres chaînes. Mais avant d’essaye#vous devez apprendre à installer SIPTV sur vos appareils préférés#car cela nécessite un peu de travail.#Sur certains appareils#l’installation de cette application est aussi simple que l’installation d’une application sur votre téléphone#mais certaines autres plates-formes vous obligent à faire un peu plus pour que cette application soit opérationnelle.#De plus#toutes les plates-formes ne sont pas prises en charge#vous devez donc garder à l’esprit les appareils pris en charge par Smart IP TV sur pc avant de vous y plonger.#pour plus de détails INSTALLER ET ACTIVER L’APPLICATION SMART IP TV SUR VOTRE SAMSUNG SMART TV#pour acheter code smart pro IPTV abonnement visitez notre boutique ici: SMART IP TV PLAN.#SMART TV IPTV COMPATIBLE AVEC :#SAMSUNG TV#IPTV BOX#APPLE TV
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🎀 The It Girl Lifestyle Guide 🎀
hi girlies! this guide is a part of the big series: The Ultimate It-Girlism Guide. in this mini guide i'll be including all things health, morning/nighttime routines, and more!
How to create your ideal morning / night / any other routine:
Here’s a mini step by step guide to curating a routine that works specifically for YOU, tailored to your own needs and wants. This can be for any routine u wanna create: morning, night, after school, after work, before school/ work, etc etc.
Apps / things needed:
ChatGPT (or an AI like that- it’s not completely necessary but it’s useful)
Notes app / docs app. (Or a pen and paper- this will be to write down the routine!)
Calendar app (optional tbh)
Ok so first off: decide what you want in your routine. Make a list in no particular order of what you need/ want in the routine.
Some examples:
Once you’ve created this list, you’re pretty much half way done. In this next part you can use chat GPT to make it easier, or use your own mind.
The next thing to do is: ask chatGPT to make a routine with the steps u wanted.
Make sure to mention what time your routine starts and ends. And if there’s anything you want to change, you can just ask the AI or make those changes yourself!
The last step is to write it down!
You can either write it down on the notes app, docs, on a journal/ piece of paper, anything that’s easily accessible to you. I heavily recommend writing it down somewhere, but if you dont want to you can…
Put it into your calander. This can help you be a bit more organised, but it’s not completely needed. As long as it’s written down somewhere- so you dont need to always remember it- you’re good.
Health and wellness
In this section, i will be talking about fitness, mental health and physical health. I will mention some useful tips to finally start, how to overcome procrastination, and how to take care of that area of your body.
1. FITNESS.
Numero uno: fitness! I’m not going to go yapping on about how fitness is so important- im assuming you all know that by now. But let me just remind you that staying fit is not only exercising or going to the gym everyday. It can be: running, going for a walk, playing a sport, yoga, pilates, dancing, cycling, and THE LIST GOES ON. DO anything that moves your body and gets you fit!
Here are some tips to help you get started:
Start small. Set small goals first. Set SMART goals
Choose the activities you enjoy. Like i mentioned earlier, there’s tons of ways to stay fit- cycling, running, swimming, yoga, dance, sports, etc. etc. (if you like, joining a class or working out with friends can help you stay motivated!)
Stay consistent. I know i know, this is said everywhere. But there is no progress without consistency. Even if you can’t do a whole workout one day, try and do 10 jumping jacks, or 5 pushups. Do whatever you can. Remember: 1% is better than 0.
Create a vision board. You can create one yourself, or find tons of them off Pinterest. Vision boards will make the process so much more fun and will certainly motivate you.
Set a reward system. Tell yourself: if you do this high intensity workout now, you can go to the spa later or watch tv.
Find a why. This goes for like everything tbh. If your why is big enough, you are capable of doing anything (even finding that lost book that you owe the library!) basically, are you doing this to get ripped? With tons of abs, or to get strong and impress people? Or are you doing this to boost your self esteem and improve your health?
2. FOOD & NUTRITION.
Balanced diet: eat the rainbow! Meaning- eat meals with a variety of different colours. Fruits, vegetables, proteins, carbohydrates, etc. it’s completely alright to eat a chocolate, but remember: EVERYTHING IN MODERATION.
Hydration: aim for at least 8 glasses of water a day. Trust me, drinking the magical potion that is water will help you SO much! It can help you clear your skin, have pink uncrusty lips, keep you fit and soooo much more.
Mindful eating: in the book IKIGAI it is said that you should only eat until you’re 80% full. Not 100%. Why? Because the time it takes for you to digest the food will have already made you extremely full. You may even have a stomachache. Studies also show that cutting back on calories can lead to better heart health, longevity, and weight loss.
Here are some tips to manage cravings:
Find healthier alternatives. If you are craving something sweet like chocolate, have something like a sweet fruit. If you crave something salty, try nuts. If you can’t think of any, search up some healthier alternatives to it!
Create more friction for junk, and less friction for healthy. This concept was said in the book Atomic Habits by James Clear. What does it mean? Make sure that it takes a lot of energy to get the unhealthy junk food. Maybe keep them high up in a cupboard so whenever you want it you have to go get a ladder, climb up, and then get it. And keep the healthy food in easy reach. Like some fruits open on a table, etc. (also remember to keep some actually yummy healthy food like Greek yogurt or protein bars.)
Distract yourself. Go do a workout or engage your mind in a hobby that you enjoy. Basically take your mind off food.
Yummy water. Make some lemonade for yourself. Or perhaps add slices of lemon, cucumber, mint or strawberries to it for some flavours. I’d do some research on this cus i know that some combos can rly help for things like clearing your skin, boosting energy, etc.
3. MENTAL HEALTH
Taking care of your mental health is just as important as taking care of your physical health. It affects how we think, feel and act and also determines how we handle stress, relate to others, relationships, etc.
Of course there will be ups and downs for our mental health. It’s not something that you can just fix once and it’ll be good forever. No, it’s a rollercoaster. But having a “good” mental health is really important for a successful lifestyle.
Here are some tips to help you improve your mental health:
Meditation / deep breathing. I can’t emphasise how important this is. Even 1-2 minutes a day is good. Start small. You dont even need to be sitting crossed legged for this. Whether you’re in class, on a vehicle or in a stressful situation; just breathe. Take a deep breath, and out. Do it right now.
Journalling. Write. It. Out. Writing your problems and worries out is SOO therapeutic, especially when you want to calm down. There are SO MANY benefits to journalling. But remember that once you’ve ranted on the paper, tear it, rip it, and watch it burn. (Don’t keep a journal for this unless you KNOW 150% that no ones ever gonna read it. Trust me, it’s terrifying knowing that someone’s read that.) other things you can do is create a gratitude journal, so whenever you’re feeling low you can just go to it or write in it.
Self careee!! Create time for self care in your week. Because if you do that, it’s gonna be that one thing which you’ll be looking forward to each week, which will make life SO much more fun and bearable. For me, my forms of self care are watching thewizardliz or tam Kaur, reading, watching a movie at night, etc.
POSITIVE. SELF. TALK. Need i say more? What you say to yourself, is what you believe. And what you believe reflects in your external life.
Sing your heart out to Olivia Rodrigo. I swear this is actually so calming and therapeutic. Basically: express your feelings. If you’re angry at someone, feeling grief or really hurt by someone, screaming to Olivia Rodrigo songs in my bedroom is my go-to (i just make sure not to do it when others can here hehe). You can punch your pillow, scream, cry, etc.
Remember honey: this too will pass. Repeat that over in your head. This will pass. This will pass. This will pass. I know you may be going through the toughest time ever, but this too will pass. Nothing is forever. You’ve gotten through so much worse. You’ve got this.
!! Girls, please remember that these are just some tips. I am NOT a professional. If you really feel horrible every single day, go to therapy or counselling. Also contact mental health hotlines or emergency numbers if needed.
Mkay thats it! I hope this was of some value to you, and stay tuned for the next guide in the it girl series!
#agirlwithglam🎀✨#vanilla self improvement⭐️#it girl series#health and wellness#pink pilates princess#mental health#routines#self improvement tips#self improvement#it girl#it girl energy#it girl tips#it girl guide#becoming that girl#self development#healthy habits#healthy lifestyle#health & fitness#health tips#fitness#girlblog#girlblogging#healthylifestyle#wongunism#diet#healthy food#fitness tips#mental wellness#habits#glow up
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How to Cast BT Sport on LG Smart TV
Cast the BT Sport app on your LG Smart TV. You can also use streaming services to stream BT Sport on LG TV. BT Sport offers a wide range of sporting events, including Premier League football, rugby, UFC, Boxing, MotoGP, and more. BT Sport offers live streaming of their channels on their app. Unfortunately, the BT Sport app is not officially available on LG Smart TV. However, there are many ways…
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Smart mouth.
jude bellingham x fem!reader
wc: 1.1k
+18!! mdni
(content warning: arguments [kinda], make-up, smut, fingering)
realized it's been a while since i showed up! might not be that good, but hope u enjoy it :)
You weren’t even sure why you and Jude kept constantly fighting. You both worked well together — he was a good, consistent partner and he never took anything out on you. Everyone around you could go on about how the two of you were almost a match made in heaven, with tempers that combined, made a great couple. However, those tempers were exactly what led to so many pointless, useless arguments.
You had been arguing the whole ride back to your place, where he was supposed to sleep at that day. Neither of you remembered exactly how it started — the meaning losing somehow behind the amount of alcohol both of you had while clubbing. You were complaining about something while Jude tried to take deep, long breaths before always replying drying and sarcastically.
When you arrived and left the car, you turned to him after you opened the door up.
“You know what, Bellingham?” You asked. He always hated when you called him by his last name. “Just turn around and go home. I don’t want you here.”
“And I—” he held the door as you tried to shut in his face, failing miserably considering how taller and stronger he was, and he walked inside your place. “Don’t care. I’m staying here, sweetheart.”
You rolled your eyes and huffed as he sat down on your couch. He was just as bothered as you, if not more, but you were too mouthful when it came to fighting. You stood in front of him once he turned on your TV.
“You’re sleeping here. On the couch.”
He laughed dryly at your attempt to command him. Since you were on his way of watching the TV, he held your waist and, in one, swift move, pulled you onto his lap.
“You’re so fucking annoying.” He muttered in your ear as you began to shift uncomfortably on his lap. You had always hated how easy it was for him to manhandle you, to move you around; but, above all, you always hated how much it affected you, despite every attempt of yours to ignore it. It was like the words you said before were nothing to your body and mind.
You got quiet, and you could hear the movie he had put on behind you. The quieter you got, the calmer you got. Jude still held your waist on a tight grip, not wanting you to move nor leave his lap.
You shifted on his lap once again. Except, this time, you found yourself between one of his thighs, and your skirt and the thin piece of fabric protecting your cloth were doing only so little to avoid the friction, and you gasped before you could process it. Your boyfriend, of course, noticed it.
“You okay there, darling?” He asked, his cocky tone showing once again because he could tell where you mind was when your eyes met. “Aren’t you the one who always says sex doesn’t solve fights?”
You knew he was teasing you, but getting a rise out of you was always too easy.
“I swear to God—”
Jude chuckled, leaning his head against your couch and using his hand on your waist to move you around his thigh, guiding the moves your hips made and the friction of your covered cloth against him.
“Shh,” he hushed you gently in your ear. “Know how much you like it. Just shut for a second, alright?”
It was not like your body had any will to say no when he was moving you against his thigh so deliciously. Your head fell to his shoulder once the friction got to your clit, and that was when his hand began to slide lower down your body.
His fingers worked their way to your core, tossing your panties to the side as the fingertips of his middle and ring finger collected the wetness in your slit, teasing you up and down as you squirmed. You could already feel yourself panting, and you weren’t sure if it was the alcohol, Jude or the meaningless argument. Perhaps a combination of both, considering how much, deep down, you loved when he shut you up.
“Can’t resist you when you wear those skirts around me.” He mumbled against your collarbone as he spread kisses. His fingers were now moving in circular motions against your clit, and your hips subconsciously moved to follow his movements. You whined in his ear, and he could feel his uncomfortable bulge growing on his pants.
“Jude—”
You didn’t even need to ask. Not when he knew what you wanted. Slowly, his two fingers were inside you, but he didn’t move them. You were more frustrated than ever – having his fingers inside you was better than nothing, but you needed him to move them.
“I won’t do a thing. You’ll have to ride them by yourself.” He whispered in your ear, and you moaned out of frustration and arousal. “And you’ll be really, really quiet.”
Before you could protest, two fingers of his other hand were inside your mouth. He moved them enough to make you gag, and your hips were moving again. At first, slowly, to see if Jude would do anything. When you realized you were truly all by yourself, you began to move faster, erratically and desperately, trying to find the right angle as you used his fingers. He watched as you squirmed and clenched around his fingers, and he wanted to fuck you so badly.
But he needed to teach you how to shut up at times. Maybe it’d stop the nonsensical arguments – though a part of him didn’t want that to change.
He curled his fingers inside you just enough to reach the spot he knew you needed, and you rolled your eyes back. When he noticed your moans getting louder, he sank his fingers further down your throat, and you rode him faster until you finally, finally came.
He took his fingers out of your mouth and chuckled once you crumbled down on top of him.
“You sound so much better when you’re quiet,” he joked in your ear as you tried to catch your breath. You whined when he took his fingers off you and led it to his mouth, tasting your juices like it was the last thing he would be able to do.
“Maybe I should stop arguing.” You agreed with him after a while, your eyes shut as you kissed his neck softly.
“You know,” he smirked. “If I get to shut you up like this, I don’t mind having you bitching in my ear at every 5 seconds.”
You laughed softly and rolled your eyes, leaning away just enough to stare into his beautiful, big brown eyes. At moments like this, you were sure there was no one else in the world for you but Jude.
“Dickhead.” You mumbled.
“Careful, smart mouth.” He smiled. “Because I’m not leaving any time soon and, as far as I’m concerned, I’m always very keen to shut you up.
#jude bellingham#jude bellingham x reader#jude bellingham one shot#jude bellingham x y/n#jude bellingham x fem!reader#jude bellingham x you#jude bellingham fic#jude bellingham blurb#jude bellingham imagine#jude bellingham smut#jude bellingham angst#jude bellingham x yn#football#football smut#soccer#soccer smut#footballer smut#footballer x reader#footballer x y/n#footballer x you#soccer x reader#footballer blurb#football x reader#footballer imagine#footballer#football x y/n#football x you#football one shot#football imagine#soccer imagine
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After the lightning, Buck downloads just about every weather app he can find. He doesn’t tell anyone - because he knows they’d immediately become concerned - he’s terrified of thunderstorms. If it’s forecast to be rainy, he’ll check, double check, and triple check that it’s only rain, and not a storm too. What he doesn’t know, is Eddie’s done the same thing.
The first storm happens a couple of months after Buck goes back to work, and he's ready for it. It's one of their nights off, so he gathers all the blankets in the loft, makes himself a little nest with his laptop, a hot water bottle, and some noise canceling headphones and he hunkers down for the night. He's just squeezed his eyes shut after the first flash of lightning when his phone rings. It's Eddie. Initially he doesn't want to answer, because he doesn't want to have anyone asking him how he is right now, but he also knows Eddie will just keep on ringing until he picks up. So he does.
Not once during that call does Eddie ask how Buck is. He immediately lauches into a long tale about Christopher's new crush, which turns into a story about the main characters on the telenovela he watches and "how the fuck have they not figure out they're in love yet", and finally they end up debating the pros and cons of having a smart fridge that shows you what's inside without having to open the door. Buck hangs up feeling a little confused, wondering what the occasion was for such a call, but the storm has passed and he didn't have a panic attack.
The next storm is in the dead of winter and Buck has been watching it brew for days, his anxiety mounting as it builds. He's planning on doing the same as last time, but then Eddie invites him over for dinner. It's not their usual night, and Chris is away with his grandparents in Texas, so Buck is a little confused but he says yes nonetheless. He's looking forward to some time with Eddie - the two of them have been toeing the line between friends and something more ever since the lightning, with long lingering touches and late night phone calls. When he gets there, Eddie has ordered them pizza, there's a case of beers on the coffee table, blankets on the couch, and a new sound system that looks like it could blow the windows out of the Sistine Chapel if given half a chance.
They have a really nice evening and Buck manages to ignore the way the clouds are churning outside, how the wind picks up and rain begins to splatter against the windowpanes. He's comfortable on the couch, with Eddie a warm line against his side from how closely they're pushed together. When the room lights up from the first strike of lightning, Buck jumps. He looks around wildly, just barely fighting the urge to clap his hands over his ears as the thunder booms. Eddie looks up from their movie, and turns up the sound on the TV until the thunder is inaudible. He places a hand on either one of Buck's shoulders and gently guides him down until he's settled against Eddie's chest. Eddie's arms wrap around Buck, holding him from behind and Buck can feel the fear slowly receeding.
"It's okay," Eddie whispers in his ear. "I've got you. You're safe."
The storm rages outside, but Buck doesn't panic. He's safe, in Eddie's arms, and though he might jump and his breathing might speed up every time there's a flash, Eddie strokes his arms and pets his hair and finally, almost nervously presses a kiss to Buck's forehead.
"Is- is this okay?" he asks Buck, so quietly that if it weren't for the fact that his lips were brushing Buck's ear, Buck wouldn't have heard it.
"Yeah," Buck replies, burrowing closer into Eddie's chest as his heart blooms with love, the warmth spreading down to his toes. "I'm safe."
#james writes#buddie#buddie ficlet#buddie fic#911 abc#911 buddie#evan buckley#eddie diaz#911#911 fanfic#eddie x buck#buddie drabble
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