#SaunaTherapy

[sister2sister2022]

It don't always have to be work. Let's have a little Friday fun. Who Am I! Ready, Set, GO!!! #fitnessfriday 𝑽𝒊𝒔𝒊𝒕 𝒐𝒖𝒓 𝒘𝒆𝒃𝒔𝒊𝒕𝒆 𝒕𝒐𝒅𝒂𝒚 𝒕𝒐 𝒃𝒐𝒐𝒌 𝒚𝒐𝒖𝒓 𝒔𝒆𝒓𝒗𝒊𝒄𝒆. 📞 6823373684 📕 s2swellnessspa.com #mesquitebodycontouring #mesquitespa #dallaspostopmassage #noninvasive #bodygoals #rfskintightening #woodtherapy #saunatherapy #dallas #txbodycontouring #bodycontouringspecialist https://www.instagram.com/p/CgC11Suud0r/?igshid=NGJjMDIxMWI=

[bellamariposablog]

Did you know that getting rid of cellulite and excess fatty tissue on your butt is one of the hardest things to do with weight loss and exercise? There is a non-invasive, non-surgical option to give you the buttocks you’ve always wanted. With this painless, non-surgical technology, the buttocks you’ve always wanted is well within your reach! Thanks to Vacuum Therapy with other services, the cellulite on your posterior is neutralized and metabolized naturally by your body. This pain-free method of fat and cellulite neutralization utilizes methods of massage that are not only painless, but they also leave you feeling relaxed and resculpted! Book our Butt Enhancement service today at Bella Mariposa by Serena! www.bellamariposabyserena.com Call or Text 817.857.7502 Located at: 4300 Boat Club Rd Ste 307 Lake Worth Texas 76135 #bellamariposabyserena #vsteamdetox #yonicare #bodycontouring #bodywraps #saunablanket #lipocavitation #woodtherapy #bodysculpting #lakeworth #footdetox #saunatherapy #detoxification #buttenhancement #buttlift https://www.instagram.com/p/CUy2YK8MoD7/?utm_medium=tumblr

[bwellbhappy]

Self-care day! @sunlightensaunas Sauna and chromotherapy in one. Really excited to be an owner of a #sunlighten #mPulse sauna! Thanks, Martha, for letting me sit in yours while I await mine! #selfcare #daily #saunatherapy #colortherapy #naturaltherapy #bwellbhappy #happyfriday (at Skin with Martha Wakin) https://www.instagram.com/p/B_7o-tKHgHfLO4B5h0Qvey7e9-FRdgwT5L2eNw0/?igshid=1p2usq37h035i

[rejuvcryo]

Stress relief, muscle relaxation, skin rejuvenation and mental clarity are just a few good things our infrared Sauna has to offer! . . . . . #infraredsauna #infraredsaunatherapy #selfcare #goodvibes #saunatherapy #chromotherapy #lighttherapy (at Encinitas, California) https://www.instagram.com/p/BvEpnrInJRA/?utm_source=ig_tumblr_share&igshid=rpg13nba1zd9

[warriorbodyspa]

Swelling of your body can cause a domino effect of conditions on your body if not taken care of. Your immune system attacks anything in your body that it recognizes as foreign—such as an invading microbe, plant pollen, or chemical. Ionic Detox Foot Baths and Infrared Sauna Therapy are both great ways to help your body fight inflammation & reduce swelling. And as always, when there's an imbalance in your body, add more water! Water helps you flush toxins and keeps Oxygen flowing to make all of your body systems work better. Changing the way you eat by adding foods or substituting different things can help your body fight inflammation and swelling better. Relax. Refresh. Detox 🍃 Warrior Body Spa Atlanta www.WarriorSpa.com (404) 994-4498

[marianelapereyra-blog]

I've been in many a saunas, but there is something truly magical about stepping in an old fashioned wood-fired sauna. Maybe it's the element of fire, one of earth's four elements, one that I feel we need more of in our lives. Sauna therapy is an ancient method of detoxifying and healing the body, mind, and spirit. Although our bodies are built to detox on their own, between the overly processed food we consume (well not all of us ;) and the toxins we are exposed to on a daily basis, it is paramount that we boost our detox systems. Saunas activate our greatest detox organ..our SKIN. They also activate our parasympathetic state. Buh bye stress; hello proper healing, digestion, and relaxation :) They should rename "fountain of youth" - "sauna of youth", because stepping into a sauna is like stepping back in time. Sauna usage reduces the signs of aging, and delivers youthfully plump, glowing skin. Deep sweating promotes skin cell turnovers, clears out your pores, and greatly improves your skins condition. Similar to cardio exercise, saunas increase your heart and metabolic rates, and boost oxygenation all while lowering your blood pressure. Buh bye weight. The reason I'm addicted to them is because it drop kicks chronic pain and fatigue in the face...to put it nicely ;) When your body temperature begins to rise, your blood vessels start to dilate, which increases blood flow and your overall circulation. Remember, blood brings nutrients and oxygen to all body tissues and helps them heal. I am always left feeling energized, and revitalized! At @asclepios_cr the routine was to sit in the sauna for 15 min, then hit the cold shower, then rest for 15 minutes. Rinse and repeat three times. I felt like I could run for miles after my session! Dr. Mercola believes sauna use could be our next performance enhancing drug (without the crappy side effects)...I would venture to say he is right. Athletes, get on it! And the rest of us who don't sweat enough, get in one! #TheFuddhist #SaunaTherapy #FinnishSauna #WoodFiredSauna #Health #Detox (at Asclepios Wellness & Healing Retreat)

[saunaholm]

[bellamariposablog]

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A post shared by Bella Mariposa by Serena Spa (@bellamariposabyserena)

This treatment offers a unique and amazing benefits such as lifting, raising, toning and tightening the backside without surgery. Custom Packages are available for your needs. Book your appointment🦋 Message or Contact us at: 817.857.7502 www.bellamariposabyserena.com 4300 Boat Club Rd Suite 307 Lake Worth, Texas 76135 #lakeworth #bellamariposabyserena #buttenhancement #buttlift #footdetox #saunablanket #saunatherapy #cavitation https://www.instagram.com/p/CTlttzPHsQ8/?utm_medium=tumblr

[bwellbhappy]

Time to detox. One of the several detoxifying organs in the human body is the skin. The lungs, kidney, liver, and large intestine are also detox organs. Toxins leave the body through sweat. Full, or profuse, sweating on the regular is good for you and necessary. Twice a week (at least)! 15 minutes, depending on the source. Today I am in a far infrared sauna to help restore my body to balance after an absolutely wonderful holiday season, filled with all manner of pleasurable indulgences! Keep in mind, toxins leave through the skin, and can also ENTER through the skin. So choose all-natural, chemical preservative free, skin products. My motto is (loosely), if you can't eat it, don't put it on your skin! I use Pure Earth Elements almost exclusively on my skin. From cleansers, to body soaps and lotions, to exfoliators, to toning mists, to sunscreen and recovery elixirs, Pure Earth Elements has me covered and nourished! @dianeseagoatkins #hotyogidoc #hotnessisgoodness #sweatrecovery #saunatherapy #skinyoga #detoxtoretox #2018sweatplan #pureearthelements #thebestalways #becauseyouareworthit #becauseyogidocsaidso #becauseitfeelsgood #feelgoodlookgood #HMY #hotmixyoga

[saunaholm]

[saunahq]

Second part of yesterdays handover in the wellness retreat is a custom built InfraRed Sauna. Western Red Cedar interior cladding and benches. LED sauna downlights. Vitae full spectrum IR panels Made in a Germany. #saunahq #infraredsauna #saunatherapy #custombuiltsauna #homeretreat #wellness #saunalifestyle #saunabuilder (at Toorak, Victoria, Australia) https://www.instagram.com/p/ClqQEO4PCBD/?igshid=NGJjMDIxMWI=