#Reiki Chakra Clearing
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SPRING SALE 50% OFF ENTIRE INVENTORY
Out with the old, in with the new! Springtime is the time that the Earth reawakens from her sleep. What better time to do something healing and rejuvenating for yourself or someone else?
Check out my remote asynchronous healings at my Etsy shop:
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This gemstone set includes 72 pieces of natural crystals, including at least 15 of the types listed below, such as Amethyst, Clear Quartz, Rose Quartz, Aventurine, Rhodonite, Tiger's Eye, Obsidian, Fluorite, Lepidolite, Red Jasper, Mookaite Jasper, Lapis Lazuli, Dragon Blood Jasper, Ocean Jasper, Howlite, Mahogany Obsidian, Unakite, Crazy Lace Agate, South Africa Red Agate, Colorful Agate and more.
The crystals are tumbled and polished to a smooth surface and have a variety of shapes and sizes. They are ideal for placing on the crystal grids cards or using as thumb stones, palm stones or pocket stones. The crystals are about 0.5 inches in size.
The crystals have various healing properties and can be used for chakra balancing, energy therapy, meditation, reiki, witchcraft and other spiritual practices. They can also enhance your intuition, creativity and manifestation abilities.
The gemstone set is a perfect gift for yourself or your loved ones who are interested in crystals and their benefits. It can also be used as a beautiful home decor item that adds color and positive vibes to your space.
#crystals#spiritual healing#healing stones#self healing#witchcraft#witchy vibes#tarot#reiki#reikihealing#reikienergy#meditation#meditate#calming#chakra#chakras#healing crystals#amethyst#clear quartz#rose quartz#aventurine#rhodonite#tiger's eye#obsidian#fluorite#lepidolite#red jasper#ocean jasper#howlite#mahogany obsidian#unakite
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#https://hopeandvision.etsy.com/listing/1719185586#Heart Chakra#reiki#yoga#water bottle#flask#tankard#clear#black#white
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Multicolor Sphatik Bracelet
For those drawn to the harmonious balance of the chakras, the 7 Chakra Clear Quartz Stretchable Bracelet is a captivating choice. Its clear quartz beads, representing each chakra, create a visual symphony that resonates with holistic healing. This stretchable bracelet is designed for both men and women, making it a versatile accessory for those who appreciate the fusion of fashion and well-being.
Explore a curated collection of bracelets for men and women that redefine the boundaries of conventional jewelry. From bold and masculine designs to delicately crafted pieces that embrace femininity, these bracelets cater to diverse tastes and preferences. Each piece is a testament to the craftsmanship that goes into creating accessories that complement individual styles.
Discover the perfect expression of love and thoughtfulness with bracelets for her, a collection designed to capture the essence of beauty and grace. Whether it’s a delicate chain adorned with charms or a bold cuff bracelet, these creations are more than accessories — they are expressions of appreciation and affection.
Elevate your style with the timeless allure of cuff bracelets for women. These statement pieces seamlessly blend fashion with sophistication, adding a touch of glamour to any ensemble. Whether worn alone or stacked with other favorites, a cuff bracelet is a versatile addition to every woman’s jewelry collection.
Dive into the world of reiki bracelets, where the fusion of spiritual energy and exquisite design creates a unique and powerful accessory. Adorned with symbols that channel positive energy, these bracelets serve as a constant reminder of the healing and balancing qualities of reiki.
In the realm of bracelets, each piece tells a story — of individuality, connection, and personal growth. Whether it’s the radiant Multicolor Sphatik Bracelet or the spiritually charged 7 Chakra Clear Quartz Stretchable Bracelet, these accessories are more than adornments; they are reflections of your unique journey.
#Multicolor Sphatik Bracelet#7 Chakra Clear Quartz strechable bracelet#bracelet for men and women#bracelets for her#cuff bracelet womens#reiki bracelets
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Establishing boundaries with deities as devotees
1. _Physical boundaries_: Specify what physical interactions are comfortable, such as:
- Touch: Where, how, and when deity can touch you (if at all)
- Sensations: What sensations are acceptable (e.g., warmth, coolness, tingling).
- Energy work: What types of energy work are allowed (e.g., Reiki, chakra balancing).
2. _Emotional boundaries_: Define what emotions or emotional depths are acceptable, such as:
- Intensity: How intense emotions can become.
- Vulnerability: How vulnerable you're willing to be.
- Triggers: Specific emotional triggers to avoid.
3. _Mental boundaries_: Set limits on what thoughts, memories, or mental spaces are accessible, including:
- Thoughts: What thoughts or mental areas are off-limits.
- Memories: Which memories are accessible or restricted.
- Mental space: How much mental space the deity can occupy.
4. _Energetic boundaries_: Specify what energetic interactions or influences are permissible, including:
- Intensity: How intense energetic interactions can be.
- Frequency: How often energetic interactions can occur.
- Duration: How long energetic interactions can last.
5. _Time and space boundaries_: Establish when and where deity communication and/or devotional acts are allowed, including:
- Time: Specific times of day or night when this is permitted.
- Space: Designated areas where certain interactions can occur (e.g., bedroom, meditation room).
6. _Communication boundaries_: Define how your deity communicates with you, including:
- Methods: How deity can communicate (e.g., dreams, intuition, direct messages).
- Clarity: How clear or vague communication can be.
7. _Respect for relationships_: Ensure your devotional practice also respects your relationships with others, including:
- Prioritization: Prioritizing relationships with others when needed.
- Confidentiality: Maintaining confidentiality about your experiences.
8. _Self-care boundaries_: Prioritize self-care and ensure deity devotionals don't compromise your:
- Well-being: Physical, emotional, or mental well-being.
- Exhaustion: Avoiding exhaustion or burnout.
9. _Withdrawal of consent_: Establish a clear process for withdrawing consent or pausing deity devotionals, including:
- Notice: How much notice is required to pause or stop devotionals.
- Communication: How to communicate withdrawal of consent.
10. _Regular check-ins_: Schedule regular check-ins to review boundaries, discuss experiences, and adjust limits as needed.
Remember, these boundaries are personal and flexible.
Adjust them as your connection with your evolves, and prioritise open communication to ensure mutual respect and understanding.
#apollo devotee#deity work#deity worship#hermes devotee#ares devotee#apollo worship#deity communication#devotional polytheism#paganblr#pagan community
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🔹The Sirians🔹 Talon Abraxas
Embracing Your Sirian Starseed Gifts & AbilitiesOnce you uncover your origins as a spiritual being from Sirius, you can consciously begin activating, honing, and embodying your innate gifts. Here are some Sirian starseed abilities you can cultivate:
Energy Healing & Channeling Many Sirians are powerful natural healers and channels attuned to higher frequencies. Develop your abilities through Reiki, pranic healing, quantum touch, aura cleansing, chakra balancing, crystal healing medicine, or trance channeling.
Clairvoyance & Clairaudience Clear seeing, clairvoyance, hearing divine guidance clairaudience, and sensing energies or intentions are common Sirian traits. Strengthen your psychic perceptions through divination tools like Tarot, crystals, runes, or pendulum dowsing.
Astral Projection Sirian lightbodies are well-designed for out-of-body travel, lucid dreaming, and astral projection. Keep a dream journal and practice OBE techniques before sleeping to access the astral dimension.
Mediumship Many Sirians can easily connect with spirits, angels, extraterrestrials, and higher-dimensional beings. However, caution is required when opening up to receive ESP or mediumship experiences.
Manifestation Sirians can instantly manifest needs through intention and holding a high vibration. But beware of ego-based desires. Meditate deeply on your true soul desires and use visualization techniques to magnetize them into reality.
Transmutation As alchemists, Sirians can transmute lower energies into higher frequencies using spiritual practices and their crystalline auras. Develop personal rituals to purify spaces, thoughts, or situations.
Interdimensional Travel Advanced Sirians are masters of interdimensional travel and technologically advanced crafts. However, most starseeds are here to raise Earth’s vibration, not escape it. Stay grounded in your incarnation but do visit home through meditation.
By exploring your metaphysical gifts, you more fully inhabit your Sirian higher self and courageously fulfill your sacred spiritual mission on Earth. You chose this path before incarnating, and every experience is now activating your remembrance.
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Manifestation involves bringing thoughts and desires into reality. Here are some common ways people practice manifestation:
1. **Visualization:** Envision your goals as already achieved. Create detailed mental images to reinforce your desires.
2. **Affirmations:** Use positive statements that affirm your goals. Repeat them regularly to reinforce a positive mindset.
3. **Journaling:** Write down your desires, goals, and feelings. Documenting your aspirations can help clarify and solidify them.
4. **Gratitude Practice:** Focus on what you're thankful for. Gratitude attracts positive energy and can align you with your desires.
5. **Vision Boards:** Create a visual representation of your goals using images, quotes, and symbols. Place it where you'll see it regularly.
6. **Meditation:** Clear your mind, focus on your desires, and let go of doubts. Regular meditation can enhance your ability to manifest.
7. **Acting "As If":** Behave as if your desires are already a reality. This can help shift your mindset and actions toward your goals.
8. **Energy Work:** Some use practices like Reiki or chakra balancing to align their energy with their desires.
Remember, manifestation is a personal process, and combining different methods often yields the best results. Consistency and belief in the process are key.
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dear lady wisteria, HIIIII I know ur a tarot reader but do u have any advice on how to cleanse and support crown chakra. tank you ;3
hi :)
as a tarot reader, fortunately i do know things around the crown chakra, its necessary to me so i can do readings. even though youre not a tarot reader, regular people can do it too, its recommende
im not a full on professional at this so i will list what works for me
id recommend purchasing a journal if you don't already, it doesnt really matter but i like one that resonates with me as if it was me if i was a journal. makes it feel more real and absorbable with the affirmations. mine is brown leather with a gold lining, it was $7 so pretty inexpensive
practice mindfulness and meditation i recommend to do this outside so your body doesn't feel claustrophobic. your feet and hands should be uncovered and i recommend having either or both in grass or bodies of water. connecting with nature is a big deal for me. i also like to use crystals like selenite, white topaz, and clear quartz and balance them on my head during meditation
healing your own energy this is also known as reiki. if you cannot afford or do not feel like going to a reiki specialist, have your hands on top of your head, close your eyes, take deep breaths in and out of your nose and mouth for the first three to five minutes and breathe softly for the rest of the session. this could go on for fifteen minutes
yoga. you can actually research this online that specifically deal with crown chakra
stay hydrated and eat cleanly.
happy healing!
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Once the seven chakras have been purified ~ where 51% of our divine spiritual energy is able to flow through our system ~ the divine energy from the kundalini will rise, breaking the seven seals that have been placed over our seven chakras that have kept us veiled and bound by the duality of the 3rd dimension. Once the veils of amnesia/blocks are removed our higher/spiritual chakras will be activated, and we will continue to open and expand our being based on our commitment and level of dedication to our "spiritual practice". There are many, many chakras beyond the 7 ~ but it is the 7 primary chakras that are the rainbow bridge that connect our physical body to our Divine Spirit.
The best way to open and purify the seven chakras is through:
1. HEALING THE SHADOW AND EGO CONSCIOUSNESS
2. Meditation and Visualization
3. Energy work such as Pranic Healing, Reiki, DNA Theta, Cranial Sacral or any other energetic modality
4. Yoga, Qi Gong, Tai Chi or any kind of exercise will increase energy circulation through our chakra system and break up old stagnant blocks.
5. Allowing yourself to process through your emotions and feelings by "FEELING" them. Stored unprocessed feelings create blocks in the chakras that block the flow of divine energy.
6. Practicing Self Love and Oneness
7. Living an AUTHENTIC life.
8. Speaking Our Truth with words of LOVE.
9. Expressing Gratitude.
10. Channeling Creative Energies through art, dance, cooking, writing, singing etc....
11. Energy activations such as a Reiki Attunement, Deeksha, DNA Activation etc.....
I have read several teachings where people are saying ~ if you do not focus on your higher chakras, those above the seven ~ you will be limited and holding yourself back. However, from my perspective, the only way you could hold yourself back is if you don't do any spiritual work at all, and you choose to keep your self stuck in shadow and ego consciousness. In addition, the higher spiritual chakras simply will not open until the lower seven have been purified. Each chakra is a doorway or portal into higher consciousness and once they are understood, opened and cleared we move into a state of wholeness bringing our Spirit down into matter. Once this occurs, then we can focus on the higher ones and our spiritual self will continue to open and expand those that we are ready to have activated ~ based on our level of vibration.
If we get over zealous in our spiritual practice thinking we can skip over the building blocks of our spiritual expansion we may run into problems. It is kind of like a baby learning how to walk. First we must build up our muscles to lift ourselves up, then we begin to crawl, then we begin to walk and then we begin to run! We don't just come out of the womb ready to run....there are prerequisites and stages to our development and we want our spiritual expansion to be safe and GROUNDED. Too much too soon can be overwhelming.
During meditations and visualizations, AFTER you have spent time with the intention to clear your 7 chakras, you can connect with your HEART and CROWN space directly above your head. Send love to these areas and know that you are deeply loved and fully supported. The raising of divine spiritual energy from the root chakra ~ all the way up the spine ~ to the crown chakra requires PATIENCE, TRUST, FAITH and SELF PURIFICATION. Divine energy will rise at exactly the right time for each soul's journey. Your focused attention on meditation and the clearing of your chakras/energy fields, as well as, your desire to live a life of "good will" will activate your dormant kundalini energy to rise when your system has been adequately prepared. Please do not force the process.
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hi <3 do you have any advice for getting more in tune with the spiritual, and balancing/meshing that with your everyday life? i hope your day is wonderful!
HI!!!!! i love you. before i got into speaking with spirits and spirit keeping, i would meditate before i went to bed most nights. you lay down and clear your mind. meditating 5 mins before you do work, 10 minutes when you’re in bed before you go to sleep, has lots of proven health benefits. it also tunes you in more spiritually iykwim. mediation is how psychics get channeled messages, visions, communicate with spirits / spirit (the universe / god), etc. i used to meditate until it felt like i was on a boat floating on water. it feels great! you don’t have to get anything out of it for the first times, just take in how relaxing it is for your mind.
i usually meditate listening to binaural beats (frequencies that affect your brain waves to calm it down, tune into a certain frequency, sleep, concentrate, ANYTHING). there are LOTS of binaural beats to choose from. you don’t even have your be meditating to listen to them, you can listen to them all day for various things. i srsly stand by them like they srsly work wonders. there are binaural beats all over youtube, just search up “binaural beats for” [meditation / sleep / connecting to angels / chakra alignment / etc]. i would start with things that would benefit you most, like communicating with your angels and chakra alignments. (you can also get chakra alignments done by reiki masters. the 3rd eye chakra is how people communicate with spirit, but i believe with time and hard work you can clear them yourself).
every one of us has a guardian angel and multiple spirit guides (higher frequency / dimensional beings that watch over us our entire lives, that offer different things like decision making, protection, etc). you can ask throughout your day “guardian angel, can you show me a sign?” (same for spirit guides) and see if anything pops up for you. it could be an animal, a noise, a light, the trees suddenly looking extra green, etc etc. practicing is always good and fun! i love seeing signs. they can foresee the future (afaik my spirit guides can, but if anything, your angel definitely can), so you can ask them lots of questions about the future if you wanted and understood signs.
i hope this helped (-: LOVE YOU
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Cleanse all Chakras in one minute, Energetically Enhanced Reiki Sub:
Need A Quick Tune up for your Chakras? With this subliminal meditation You Can in one minute! Benefits : PINEAL GLAND ACTIVATION & DECALCIFIER AND ENERGIZER (Open third eye) ROOT chakra clearing balancing healing and alignment ( Muladhara) 🌹THE FOLLOWING ISSUES WILL BE HEALED Joint pain, lower backache, elimination problems, obesity, constipation, anorexia, and poor immune system function. SACRAL chakra clearing balancing healing and alignment (Svadhisthana) 🌹THE FOLLOWING ISSUES WILL BE HEALED Uterine or bladder problems, sexual difficulties, impotence, lack of flexibility, sciatica, lower back pain, and problems with large intestines. SOLAR PLEXUS chakra clearing balancing healing and alignment (Manipura) 🌹THE FOLLOWING ISSUES WILL BE HEALED diabetes, hypoglycemia, gallstones, nervousness, low energy, muscle cramps, stomach problems, lumbar spine, liver disorders. HEART chakra clearing balancing healing and alignment (Anahata) 🌹THE FOLLOWING ISSUES WILL BE HEALED high blood pressure, breathing difficulties, circulation problems, shortness of breath, chest pains, disorders of the heart, tension between the shoulders. THROAT chakra clearing balancing healing and alignment (Vissudha) 🌹THE FOLLOWING ISSUES WILL BE HEALED fever, ear infections, weariness, thyroid problems, disorders in the throat, ears, voice, neck, cervical spine, hypothalamus and esophagus problems. THIRD EYE chakra clearing balancing healing and alignment (Ajna) 🌹THE FOLLOWING ISSUES WILL BE HEALED headaches, eye problems, pituitary and pineal glands, neurological problems. CROWN chakra clearing balancing healing and alignment (Sahasrara) 🌹THE FOLLOWING ISSUES WILL BE HEALED Migraines, brain tumors, coma, amnesia, nervous system and muscular system disorders, mental issues, and skin disorders. clearing balancing healing and alignment of all minor chakras all over the body like ear feet etc.. balancing healing connecting earth star, core star,soul star spiritual healing peace cleansing healing energy chronic pain healing shield of light divine love prana fix any Chakra issue Improve all aspect of life about this subliminal: ✧ I NEVER include negative affirmations in my subs so you guys can listen to this without any worries! IMPORTANT: ✧ Please comment any results you get! This might not seem like a lot to ask but it will help anyone who is thinking about using this sub and it helps me too! ✧ Like and subscribe! I do not like doing self promos but since this is a new account, it is hard to gain publicity and I spend a lot of time making these subs. Thanks! I am accepting paid requests, you can email me @ [email protected] for more information.
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Bare Roots Energy
Website: https://www.barerootsenergy.com
Address: Lawrence, Kansas, USA
Bare Roots Energy, nestled in Lawrence, KS, is a sanctuary for spiritual and physical rejuvenation. Specializing in Reiki Healing Services and Energy Healing Techniques, they offer a haven for those seeking balance and wellness. Their Meditation Coaching Online and Spiritual Wellness Courses are tailored to individual needs, ensuring a deeply personal experience. The center is renowned for its Crystalline Consciousness Technique™ and Distance Healing Sessions, providing transformative healing regardless of physical distance. With services like Chakra Alignment Therapy, Energy Detox Treatments, and Life Path Spiritual Readings, Bare Roots Energy is dedicated to guiding individuals on their journey to holistic health and spiritual enlightenment. Whether you're seeking Personalized Energy Work, Spiritual Healing Workshops, or Online Reiki Certification, their expert team, led by Jamelle Zablow-Moloney, offers a comprehensive approach to wellness, blending ancient wisdom with modern techniques.
Facebook: https://www.facebook.com/jamellezablowmoloney
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Sound Healing 🎶✨
Hello darlings 🥰
Today, let's immerse ourselves in the captivating realm of sound healing and discover the profound effects it can have on our well-being and spiritual growth. Sound has been used as a powerful tool for healing and transformation across cultures and throughout history. From soothing melodies to rhythmic vibrations, sound has the ability to harmonize our body, mind, and spirit. So, let's embark on a sonic journey together and explore the wonders of sound healing!
🎶 The Healing Power of Frequencies
Sound consists of different frequencies and vibrations that can impact us on a cellular level. Each part of our body, including organs, tissues, and cells, has its own vibrational frequency. Through the use of sound, we can restore balance and harmony by entraining our body to the frequencies that promote healing and well-being.
🎧 Sound Bath and Meditation
Immerse yourself in the therapeutic embrace of a sound bath or sound meditation. Relax in a comfortable position, close your eyes, and allow the soothing sounds of instruments like singing bowls, gongs, or chimes to wash over you. Let the vibrations resonate within you, releasing tension, calming the mind, and promoting a deep sense of relaxation and inner peace.
🎵 Chanting and Mantras
Tap into the power of your own voice through chanting and mantra repetition. Explore sacred chants from various spiritual traditions or create your own affirmations. The rhythmic repetition of sounds and words can help shift your energetic vibration, promote focus, and connect you to a higher state of consciousness.
🌬️ Breathwork and Vocal Toning
Explore the profound connection between sound and breath. Engage in intentional breathwork practices like pranayama, and combine it with vocal toning. As you inhale deeply, allow the sound to emerge on the exhale, using your voice to create sustained tones or harmonious melodies. This practice can help release stagnant energy, activate the chakras, and promote a sense of vitality and inner balance.
🔊 Tuning Forks and Singing Bowls
Experiment with the therapeutic vibrations of tuning forks and singing bowls. The precise frequencies produced by tuning forks can be applied to specific parts of the body, helping to restore balance and promote healing. Singing bowls, when played, emit a rich tapestry of harmonics that can induce deep relaxation and energetic alignment.
🎶 Sound and Movement
Combine sound with movement to amplify its healing effects. Engage in practices like sound yoga, where specific sounds or mantras are paired with yoga postures and breathwork. Dance and free movement can also be accompanied by intentional sound to facilitate emotional release, self-expression, and energetic flow.
🌌 Sound and Energy Healing
Explore the connection between sound and energy healing modalities like Reiki or acupuncture. Sound can enhance these practices by facilitating the flow of energy, clearing energetic blockages, and promoting balance and harmony within the subtle energy systems of the body.
🎵 Creating Soundscapes
Tap into your creativity by creating your own soundscapes. Use musical instruments, voice, or digital tools to compose or improvise sounds that resonate with your intentions and desired energetic atmosphere. Allow your intuition to guide you as you explore the vast palette of sounds available to you.
🔮 Sound as a Catalyst for Transformation
Embrace the transformative power of sound as a catalyst for personal growth and spiritual awakening. As you engage in sound healing practices, set clear intentions for your journey. Allow the vibrations to penetrate deep within, facilitating release, healing, and the expansion of consciousness.
Sound healing is a profound and accessible modality that can be integrated into your daily life, allowing you to cultivate a deeper connection with yourself, promote overall well-being, and harmonize your body, mind, and spirit.
Whether through a few minutes of intentional listening, chanting affirmations during your morning routine, or attending sound healing workshops and retreats, the transformative power of sound is always within reach, offering you a pathway to inner balance, self-discovery, and a greater sense of harmony with the world around you.
Embrace the enchanting melodies and resonant vibrations, and let the healing power of sound be a constant companion on your journey of personal growth and spiritual expansion.
____
🌞 If you enjoy my posts, please consider donating to my energies 🌞
✨🔮 Request a Tarot Reading Here 🔮✨
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With love, from a Sappy Witch 🔮💕
Blessed be. 🕊✨
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Unlocking Your Inner Balance: Understanding Chakras
Shaina Tranquilino
July 29, 2023
Chakra is a Sanskrit word meaning "wheel" or "disk." Within our bodies, there are believed to be seven main chakras that form a part of our energetic system. These spinning wheels of energy are said to be responsible for our physical, emotional, and spiritual well-being.
Each chakra corresponds to specific organs, emotions, colours, sounds, elements, and even life lessons. They are interconnected and influence one another's functioning. When all chakras are in balance and open, energy flows freely throughout our body, promoting harmony and vitality. However, if they become blocked or imbalanced, we may experience various physical or emotional ailments.
Let's explore the seven chakras individually:
1. Root Chakra (Muladhara): Located at the base of the spine, it represents our foundation and connection to the Earth. This chakra governs feelings of safety, security, stability, and survival instincts.
2. Sacral Chakra (Svadhisthana): Positioned just below the navel area, it relates to pleasure, creativity, sexuality, and emotional balance. This chakra encourages us to embrace joy and passion in life.
3. Solar Plexus Chakra (Manipura): Situated in the upper abdomen region near the diaphragm area, this chakra influences self-esteem, personal power, confidence, motivation, and willpower.
4. Heart Chakra (Anahata): Found at the center of the chest near your heart area; this chakra symbolizes love—both for oneself and others—as well as compassion, forgiveness, and emotional healing.
5. Throat Chakra (Vishuddha): Located at the throat region, it governs communication, self-expression, authenticity, and speaking one's truth. This chakra encourages clear and effective communication.
6. Third Eye Chakra (Ajna): Positioned between the eyebrows, this chakra represents intuition, inner wisdom, insight, imagination, and perception beyond the physical senses. It is often associated with enhanced spiritual awareness.
7. Crown Chakra (Sahasrara): Situated at the top of the head or slightly above it, this chakra connects us to higher consciousness and divine energy. It embodies spirituality, enlightenment, and cosmic unity.
Now that we have a basic understanding of each chakra let's explore how to balance them:
1. Meditation: Regular meditation practice can help activate and align your chakras. Focusing on each individual chakra while visualizing its specific color and chanting its corresponding sound can be especially beneficial.
2. Yoga Asanas: Certain yoga poses are known for their ability to stimulate specific chakras. For example, grounding standing poses like Mountain Pose (Tadasana) can activate the Root Chakra while heart-opening poses such as Camel Pose (Ustrasana) target the Heart Chakra.
3. Affirmations: Repeating positive affirmations related to each chakra can help reprogram your subconscious mind and promote energetic balance. For example, "I am safe and secure" for the Root Chakra or "I express my truth with clarity" for the Throat Chakra.
4. Energy Healing: Seeking assistance from an energy healer or practicing self-healing techniques like Reiki can aid in clearing blockages within your chakras.
By becoming more attuned to our chakras' needs and addressing any imbalances or blockages we may encounter along our journey, we give ourselves a powerful tool for self-healing and personal growth. Remember, achieving balance in our chakras is a lifelong process, so be patient and compassionate with yourself as you embark on this transformative path.
#chakra healing#balancing chakras#energy centres#well-being journey#mind body spirit#inner alignment#chakra awakening#spiritual growth#holistic health#chakra wisdom#self discovery#positive energy
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Since Western medicine has only been of limited use for me, I thought I'd learn a bit more about alternative therapies. (Yes, I'll still take my meds and Zoom with my therapist.) It seems logical to me that since we have energy/electricity in our bodies, it could affect our health.
One of my library cards makes me eligible for free classes at universalclass.com, so I'm taking advantage. Yesterday, I started a course called "Chakra Clearing." If I find it beneficial, I'll probably do more classes on Chakras and maybe Reiki.
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Reiki and Healing Lower Back
Reiki and Healing Lower Back, a poem by about Reiki's healing energy.
In a realm of energy unseen, A healing touch, serene and keen. Reiki’s gentle flow, a soothing balm, Easing lower back, bringing calm. Through sacred hands, life force does flow, Guiding pain’s release, with love bestowed. A dance of energy, pure and bright, Healing the depths, restoring light. With every touch, a connection made, Chakra’s balance, pain’s cascade. Blockages cleared, the…
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#Compassion#Energy Healing#Gong Bath#Guided Meditation#Reiki healing#Self care#Self compassion#Self healing#Strength
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