#Pure lavender essential oil

[theorganicproducts]

Lavender essential oil contains properties that help with faster cell regeneration, supporting thicker and quicker hair regrowth. Pure lavender essential oil helps prevent hair loss by effectively improving hair strength, thickness of hair, and scalp health. It even conditions hair and keeps it lustrous and manageable. Lavender oil is also effective in killing lice, lice eggs, and nits. Buy lavender essential oil from an authentic source and keep your hair healthy.

[doseofnaturals]

5 Essential Oils You Need for a Stress-Free Day

The importance of looking for organic means of how to relieve the stress of the day in the current society cannot be underestimated. The use of essential oils is an exquisite way that promote relaxation as it leads to mental relaxation and spiritual replenishment. Here are the five Essential oils that you should use day by day so that you can hardly feel stressed at all!

 1. Eucalyptus essential oil

The Eucalyptus essential oil is a many-in-one remedy famed for its uses in opening blocked tracheas and fending off mental fatigue. It gives off a cool, minty scent that reinvigorates the brain, calms the nerves, and minimizes stress. This revitalizing oil blend is great for establishing morning shower energy or any other time of day that may be convenient. You can use a couple of drops in the shower to make it an essential oil stream that will help invigorate your senses or fill your space with it to clean the air and improve your disposition. Because of the natural components added to it, it reduces stress and is used for the general well-being of an individual.

 2. Jasmine Essential Oil

Jasmine needs no introduction when it comes to uplifting the mood and also acts as an anti-anxiety agent, courtesy of the jasmine essential oil. It also works as an antidepressant and enables the person’s emotions to become stable and release enormous calmness. It can be applied as a natural oil perfume while bringing about a relaxing feeling that is needed in the day. On the other hand, using it as a diffuser makes it create a beautiful and relaxing atmosphere, which can work well when used at home to create relaxation. It is relaxing to the senses and thus can be said to have a healing effect on human beings while also being luxuries to the human senses.

 3. Cedarwood Essential Oil

Cedarwood essential oil is one of the best oils that help reduce stress and is suitable for relaxation and providing a good night’s sleep. It is most suitable for making the place calm and serene, which is suitable during the nighttime. To harness its properties, use a few drops in your diffuser mix at night to have your environment smell as calming as the oil. To be more specific, rub diluted cedarwood oil on the soles of your feet to release the tension and make your body relaxed for sleep.

 4. Frankincense Essential Oil

Frankincense essential oil is referred to as the ‘King of oils’ or ‘the oil of deep breathing’ because of its benefits in helping you to focus, meditate, and even release anxiety. Due to its highly aromatic, almost sticky consistency, it is perfect for meditation, as it helps to fight off a sense of being overwhelmed. If you want to use frankincense, add it to your practice of yoga or meditation by using it as a diffuser to set a calming and concentrated environment. Or, dilute oil in a carrier oil gently rub it on your chest, and breathe deeply to feel calm and accept the oil's calming properties. It is a miracle worker for health and can be used in a number of ways to improve one’s health.

 5. Lavender Essential Oil

 The Lavender essential oil is considered to be the king of all oils for stress relief and is a basic requirement in the list. It has a mild, flowery fragrance that calms the nervous system, reduces anxiety, and improves sleep making it a perfect tool for any treatment regimen. To use, simply place a couple of drops in a diffuser and let the scent change the mood of your room. You can also try adding lavender oil with carrier oil and rubbing the mix on your wrists or temples so that the fragrance can help calm and relax you for the rest of your day.

 6. Ylang-ylang essential oil

 Ylang-ylang oil is best described as sweet and floral and is widely used to treat hypertension and promote relaxation. It is suitable for use after a busy day at work or during moments when one feels stressed, this oil is designed to deal with body and mind stress. Ylang-ylang can be diluted with a carrier oil and massaged onto the skin for relaxation of muscles and to help calm down. However, you can also add several drops to your bath to help you make your bathing experience more relaxing, turning your shower into a relaxing moment.

Conclusion

Using essential oils is an easy approach to fight stress and improve your quality of life. The eucalyptus used to make these remedies invigorate the body while lavender and cedarwood help to soothe the mind and body. Sweet almond and lavender oil not only calm your nerves but also make your surrounding environment friendly to relax after a busy day at work.

For the true miracle working of these oils, check out the natural bounty of pure and authentic selection at Dose of Naturals Our selected oils are to help you create a calm and balanced environment in your life. Start your stress-free journey today—go to the Dose of Naturals and find the power of nature’s best remedies

[northbirdblog]

A refreshing and relaxing sugar scrub to brighten up and smooth out your skin!

[digiaarnav]

Organic Essential Oils for Diffuser

Elevate your products with our pure essential oils for diffusers crafted from the finest natural ingredients. Aarnav Global Exports offers an exquisite range of aromatic oils that enhance wellness and create inviting environments. Partner with us to provide your customers with 100% pure, high-quality essential oils that are perfect for enhancing their spaces and enriching their lives.

[forestclay]

Essential Oils for Anxiety: Natural Remedies for Calm and Relaxation

Essential Oils for Anxiety: Natural Remedies for Calm and Relaxation

Anxiety is a common experience that affects millions of people worldwide, manifesting as feelings of worry, stress, and unease. While various treatments are available, many people seek natural remedies to help manage their anxiety. Essential oils derived from plants and used in aromatherapy have gained popularity for their ability to promote relaxation and alleviate anxiety symptoms. This article explores essential oils' benefits, uses, and safety considerations for anxiety.

Benefits of Essential Oils for Anxiety

Promotes Relaxation: Many essential oils have calming properties that can help soothe the nervous system. Oils like lavender and chamomile are particularly known for their ability to induce relaxation and reduce feelings of stress and tension.

Reduces Stress: Essential oils such as bergamot and frankincense are effective in lowering cortisol levels, the stress hormone, which can help reduce overall stress and prevent it from escalating into anxiety.

Improves Sleep Quality: Anxiety often disrupts sleep, leading to a cycle of sleeplessness and increased stress. Essential oils like lavender and sandalwood can help improve sleep quality by calming the mind and promoting a restful night's sleep.

Enhances Mood: Certain essential oils, like citrus oils and ylang-ylang, have uplifting properties that can help improve mood and combat feelings of sadness or depression that often accompany anxiety.

Supports Emotional Balance: Essential oils can also help regulate emotions, providing a sense of balance and stability. Clary sage and patchouli are particularly known for their grounding effects, which can help stabilize mood swings and reduce anxiety.

How to Use Essential Oils for Anxiety

Aromatherapy Diffusion: One of the most common ways to use essential oils for anxiety is through aromatherapy. Add a few drops of your chosen essential oil to a diffuser with water, and let the calming aroma fill your space. This method is ideal for creating a relaxing environment at home or in the workplace.

Inhalation: For quick relief from anxiety, inhale essential oils directly from the bottle or place a drop on a tissue or cotton ball and inhale deeply. This method is effective for on-the-go anxiety management.

Topical Application: Dilute essential oils with a carrier oil (such as jojoba or almond oil) and apply the mixture to pulse points like the wrists, temples, and neck. This allows the oil to be absorbed into the skin, providing aromatherapy and topical benefits.

Bath Soak: Add a few drops of essential oil to a warm bath for a relaxing soak. This method helps calm the mind and relax the muscles, providing overall stress relief.

Massage: Incorporate essential oils into a massage for a deeply relaxing experience. Combine the essential oils with a carrier oil to massage areas of tension, such as the shoulders, back, and neck.

Recommended Essential Oils for Anxiety

Lavender Essential Oil: Lavender essential oil is perhaps the most well-known essential oil for anxiety. Its calming and sedative properties make it highly effective for reducing stress, promoting relaxation, and improving sleep.

Bergamot Essential Oil: Bergamot oil is known for its uplifting and mood-enhancing properties. It can help alleviate feelings of sadness and anxiety by promoting a sense of joy and energy.

Chamomile Essential Oil: Chamomile essential oil is soothing and gentle, making it an excellent choice for reducing anxiety and promoting emotional balance. It is also effective in helping to ease sleep disturbances.

Frankincense Essential Oil: Frankincense oil has grounding properties that can help calm the mind and reduce anxiety. It is often used in meditation practices to enhance focus and tranquility.

Ylang Ylang Essential Oil: Ylang ylang oil is known for its ability to uplift mood and reduce feelings of stress and anxiety. It has a sweet, floral aroma that can help create a sense of peace and well-being.

Sandalwood Essential Oil: Sandalwood oil has a warm, woody scent that is both grounding and calming. It is often used to promote mental clarity and reduce stress and anxiety.

Cautions and Considerations

Dilution: Always dilute essential oils with a carrier oil before applying them to the skin to avoid irritation or allergic reactions. A typical dilution ratio is 2-3 drops of essential oil per teaspoon of carrier oil.

Allergies: Perform a patch test before using a new essential oil topically. Apply a small amount of the diluted oil to your inner arm and wait 24 hours to ensure you do not have an allergic reaction.

Pregnancy and Medical Conditions: Pregnant women, nursing mothers, and individuals with certain medical conditions should consult a healthcare professional before using essential oils, as some oils may not be safe during pregnancy or may interact with medications.

Photosensitivity: Some essential oils, particularly citrus oils like bergamot, can make the skin more sensitive to sunlight. oid direct sun exposure on areas where these oils have been applied for at least 12 hours.

Overuse: Essential oils are highly concentrated, so a little goes a long way. Overuse can lead to headaches, dizziness, or skin irritation. Always use essential oils according to recommended guidelines.

Conclusion

Essential oils offer a natural and effective way to manage anxiety, promoting relaxation, emotional balance, and overall well-being. By incorporating these oils into your daily routine, you can create a calming environment, reduce stress, and enhance your mood. However, it is important to use essential oils safely, taking into account any potential sensitivities or health considerations. With mindful use, essential oils can be a valuable tool in your journey toward managing anxiety and achieving a peaceful, balanced life.

[orientalgroupposts]

B2B Announcement: Supplier of 100% Natural Essential Oils in Morocco

Dear business partner,

We are pleased to introduce our extensive range of 100% natural essential oils. Our commitment to excellence and customer satisfaction drives us to provide the highest quality products to meet your specific needs. Please find below our selection of natural essential oils:

Garlic Essential Oil Anise Essential Oil Tea Tree Oil Armoise Essential Oil Badiane Essential Oil Basil Essential Oil Bergamot Essential Oil Ho Wood Essential Oil Sandalwood Essential Oil Cajeput Essential Oil Cinnamon Essential Oil Carrot Essential Oil Caraway Essential Oil Cedar Essential Oil of Atlas Celery Essential Oil Italian Lemon Essential Oil Citronella Essential Oil Clementine Essential Oil Coriander Essential Oil Cumin Essential Oil Cypress Essential Oil Tarragon Essential Oil Eucalyptus Globulus Essential Oil Fennel Essential Oil Gaultherie Essential Oil Juniper Essential Oil Geranium Essential Oil Ginger Essential Oil Clove Essential Oil Clove Essential Oils Lavender Essential Oil Aspic Lavender Essential Oil Lemongrass Essential Oil Mandarin Red Essential Oil Marjoram Essential Oil Mentha Arvensis Essential Oil Peppermint Essential Oil Menthe Pouliot Essential Oil Myrtle Essential Oil Niaouli Essential Oil Nutmeg Essential Oil Orange Essential Oil Oregano Essential Oil Palmarosa Essential Oil Grapefruit Essential Oil Patchouli Essential Oil Parsley Essential Oil Pepper Essential Oil Siberian Pine Essential Oil Black Pepper Essential Oil Ravintsara Essential Oil Rosemary Essential Oil Savory Essential Oil Clary Sage Essential Oil Sage Essential Oil Turpentine Essential Oil Thyme Essential Oil Exotic Verbena Essential Oil Ylang Ylang Essential Oil

We are committed to providing the highest quality products sourced from reliable origins and environmentally friendly production processes. Our essential oils are perfectly suited for a wide range of applications, including aromatherapy, personal care, and more.

Please feel free to contact us to discuss your specific quantity and packaging requirements. We are flexible and ready to work closely with you to provide tailored products.

For inquiries, samples, or additional information, please contact us

[360intution]

[meenaperfumery]

7 Essential Oils for Soothing Sore Muscles: Natural Relief for Aches and Pains

Sore muscles are a common issue faced by many individuals, whether due to strenuous physical activity, intense workouts, or even everyday stress. While over-the-counter pain relievers provide temporary relief, there's a natural alternative that can offer long-lasting comfort: essential oils. Packed with therapeutic properties, these oils have been used for centuries to alleviate essential oil for sore muscles and promote relaxation.

1. Lavender Essential Oil

Lavender essential oil is a versatile and widely recognized oil known for its calming scent and soothing properties. However, it's not just great for relaxation—it's also an excellent aid in relieving sore muscles. Lavender oil contains linalool, a compound with anti-inflammatory and analgesic properties, making it an ideal choice for reducing muscle pain and inflammation. Additionally, its calming aroma helps reduce stress and tension, promoting a better night's sleep, which is essential for muscle recovery. To use lavender essential oil for sore muscles, dilute a few drops in a carrier oil, such as coconut or jojoba oil, and gently massage onto the affected area. The combination of massage and lavender's therapeutic properties will help ease muscle tension and promote a sense of relaxation.

2. Peppermint Essential Oil

Peppermint essential oil is renowned for its refreshing aroma and cooling sensation, making it a popular choice for relieving sore muscles. Its main active compound, menthol, provides a numbing effect and acts as a natural pain reliever. The cooling sensation of peppermint oil helps soothe muscle aches by increasing blood flow to the area, which can aid in reducing inflammation. To use peppermint essential oil, dilute a few drops in a carrier oil and apply it topically to the affected muscles. Be sure to avoid sensitive areas and open wounds. Alternatively, you can add a few drops of peppermint oil to a warm bath for an invigorating and muscle-relaxing experience.

3. Eucalyptus Essential Oil

Eucalyptus essential oil, derived from the leaves of the eucalyptus tree, offers a wide range of health benefits, including relieving sore muscles. Its primary compound, eucalyptol, exhibits analgesic and anti-inflammatory properties, making it effective in reducing muscle pain and swelling. The cooling effect of eucalyptus oil also helps alleviate discomfort. To use this oil, dilute a few drops in a carrier oil and massage it onto the affected area. You can also create a soothing muscle rub by combining eucalyptus oil with other essential oils like peppermint and lavender. The combination of these oils will provide a powerful synergy for muscle relief and relaxation.

4. Rosemary Essential Oil

Rosemary essential oil is not only a flavorful herb in the kitchen but also a beneficial oil for soothing sore muscles. It contains rosmarinic acid, a compound known for its anti-inflammatory and analgesic properties. Rosemary oil helps increase blood circulation, providing relief to achy muscles and promoting their recovery. Its invigorating scent also helps uplift your mood and reduce stress, which can contribute to muscle tension. Dilute rosemary essential oil in a carrier oil and massage it onto the affected muscles to experience its rejuvenating benefits. Alternatively, add a few drops to a warm compress and apply it to the sore area for a comforting and therapeutic effect.

5. Ginger Essential Oil

Ginger essential oil, derived from the roots of the ginger plant, has been used for centuries in traditional medicine to alleviate pain and inflammation. It contains gingerol, a compound with powerful anti-inflammatory properties that help reduce muscle soreness. Ginger oil also enhances blood circulation, which aids in promoting the healing process. Dilute a few drops of ginger essential oil in a carrier oil and gently massage it onto the affected muscles to experience its warming and soothing effects. You can also add a few drops to a warm compress or a hot bath to enhance its therapeutic benefits.

6. Marjoram Essential Oil

Marjoram essential oil is a lesser-known oil that packs a punch when it comes to relieving sore muscles. It contains analgesic and antispasmodic properties, making it an effective choice for easing muscle tension and cramps. Marjoram oil also promotes relaxation and can help improve sleep quality, which is vital for muscle recovery. Dilute a few drops of marjoram essential oil in a carrier oil and massage it onto the affected muscles. You can also add a few drops to a diffuser or a warm bath for a soothing and calming experience.

7. Chamomile Essential Oil

Chamomile essential oil, derived from the chamomile flowers, is renowned for its calming and relaxing properties. It contains compounds like alpha-bisabolol and chamazulene, which possess anti-inflammatory and soothing effects on muscles. Chamomile oil is particularly useful for relieving tension-related muscle soreness caused by stress. Dilute a few drops of chamomile essential oil in a carrier oil and gently massage it onto the affected muscles. You can also infuse chamomile oil in a warm compress or use it in a relaxing bath to enhance its therapeutic benefits.

Conclusion

When it comes to essential oil for sore muscles offer a natural and effective solution. From lavender to peppermint, eucalyptus to ginger, these oils provide analgesic, anti-inflammatory, and muscle-relaxing properties that can bring relief to achy muscles. Whether you choose to massage them directly onto the affected area or incorporate them into a relaxing bath, these essential oils can help alleviate pain, reduce inflammation, and promote relaxation.

Remember to store your essential oils properly in a cool, dark place to maintain their potency and extend their shelf life. By harnessing the power of essential oils, you can support your body's healing process and find relief from sore muscles in a natural and holistic way.

[knowledge-from-the-abyss]

Protections and Wards

What are protections and wards? 

Protections and wards can be pretty much anything; you can make protection jars using herbs, you can use crystals as protections, you can even do protections with just energy! There will be some simple examples of protections listed later on in this post.

Why do protections at all? What if I don’t believe in trickster spirits? 

Even if you don’t necessarily believe in trickster spirits, protections are still important. Negative energy still exists, and protecting yourself and your space from that negative energy may make it easier to deal with negativity around you in your daily life. 

What is the difference between protections and warding? 

Protections are a generalized term that describes using energy and intentions to protect yourself and your space. Warding specifically talks about using ordinary objects, setting intentions on them (possibly doing other things like blessing them or consecrating them) to turn them into protections.

Below is going to be a small list of some ideas for protections and wards, both for the home and for yourself. This list is not exhaustive, and there are many different ways to make protections and wards. 

Protection jars

Veiling 

Protection jewelry

Handmade protections

Protection satchels 

Crystals 

Energetic protections

Protection oil (please make sure that any essential oil or oil-based products are safe for the skin and pets if you are going to be using this). 

Protection candles (you can use color and scent magic for this as well!)

Protective sigils

Some of the methods listed, such as veiliing, protection jewelry, and crystals are a bit more ‘beginner friendly’. Please make sure you’re doing your research and setting clear intentions with any protections you’re making! 

Here is a short list of some easy, generally accessible herbs you can use in protection jars and satchels. 

Sage (please remember to only use white sage is you are part of that closed practice)

Lavender

Cinnamon

Rosemary

Bay

Salt

Pepper

Garlic 

What is veiling/how do I veil? 

Veiling is a tradition that has a lot of history behind it; essentially, veiling is the practice of wearing some type of headwear in order to protect your own energies from outside influence. You can veil in many different ways. Wearing a headscarf of some kind is a good way to veil, but you can also veil using hats, scrunchies/hair-ties, and even simple energy can be used to veil. For me, I have put an energetic veil on my head before while washing my hair in the shower!

Is there a right/wrong way to use/do protections? 

There is not really a right or wrong way to do or use protections; you can use protections however you like to protect your own energy and your space! For me personally, the majority of my protections are not physical objects, I purely use energy and visuals for my protections. A lot of my protections are also baneful in nature. 

Can I make protections to make someone not think of me/ignore me? 

Yes, you can! For protections like these, I recommend illusion magic or protections specifically made to hide you from them. Veiling is a good option in this scenario! 

How do I know I need to redo my protections? 

This can get a bit tricky to discern; I highly recommend using some form of divination to figure out if you need to re-do protections. I also recommend generally keeping up with your protections as part of a weekly/bi-weekly routine. As discussed in my previous post about cleansing, working in protections while you’re doing mundane tasks such as cleaning can be a good way to do this. 

As far as discerning when you need to redo protections, this will get a little complicated, so bear with me. First and foremost, please try to distinguish the mundane vs magical causes for things. While things like getting sick, feeling suddenly run down all the time, or having a bout of bad luck can SOMETIMES be indications of negative energy around you and the need to cleanse and redo protections, this is not always the case. Sometimes, life just sucks. This is again why I recommend doing divination as a way to discern if the cause is mundane or magical. I will be going more into divination methods in a later post. 

How do I make protection jewelry? 

Again, there can be a few ways to do this. I firstly recommend cleansing the jewelry you are wanting to turn into a protection. Please make sure you’re being safe when doing this (make sure you check and see if the jewelry can safely be submerged in water, get salt on it, etc).

Next, you can consecrate the jewelry in a few ways. You can use protection oil to consecrate the jewelry (please make sure that your jewelry will not corrode or anything with oil). You can also ask your deities/spirit guides to bless the jewelry for you and put their protective energies on it. You can also soak the jewelry in water and herbs (again, make sure that the jewelry is safe to go in water). 

How do I make protective sigils?

Sigils are a very fun, easy way to make protections (as well as doing other types of spellwork). You can find sigil online, however I do recommend making them on your own. There are also programs you can find online that will help you generate sigils. You can also make them up on your own, go based on associations (like you could draw a candle, and have that be a protective sigil for instance). 

This is not an exhaustive list that covers all forms of protection and all questions about protection, however I hope that this post will help some newer witches learn more about how to work protections into their practice.

[oilypodmy]

Best essential oils for stress and anxiety

Anxiety is a feeling brought on by an uncomfortable condition of inner turmoil. Anxiety can be caused by medical illnesses such as hyperthyroidism, heart disease, caffeine, intoxication, cannabis, or family or social situations. There is a slight distinction between anxiety and anxiety disorder, and both can be treated using essential oils.

Plants, herbs, leaves, and flowers are used to make essential oils which can help you feel less anxious.. These oils stimulate particular parts of the brain, such as the limbic system, which is involved in emotion regulation and releases feel-good chemicals like serotonin, making you feel light and calm.

WHY ESSENTIAL OILS FOR ANXIETY? 

Because anxiety causes stress, insomnia, restlessness, and shortness of breath, people choose aromatherapy for anxiety problems. You can use an essential oil diffuser for aromatherapy to obtain a good night's sleep and relax from stress or worry. Here are a few reasons why essential oils are a good choice for anxiety:Best option for teens - 

Teenagers frequently experience anxiety as a result of puberty, school, or social concerns. In this case, you can employ essential oil diffusion methods to effectively reduce your anxiety, either with or without the use of prescribed medication. Safe for Pregnant Women - 

Anxiety in pregnant women is frequent around the time of labour pains or when the due date approaches. Financial difficulties, pregnancy risks, a miserable marital life, stress, and other factors are all major causes of anxiety during pregnancy. Essential oils that are pure and acceptable may be the best option for relieving stress and anxiety caused by pregnancy. Magic of aromatherapy - 

Essential oils can help you obtain relief from irritation or restlessness, which are common symptoms of worry. While you are suffering anxiety, inhaling essential oil can be the most effective way to relax.

BEST ESSENTIAL OILS FOR ANXIETY

Essential oils can be utilised to improve concentration and keep you stress-free while doing yoga, meditation, or workouts. Here's a rundown of the finest essential oils for anxiety and how to utilise them to get the most out of them:

1. Plant therapy Amyris Essential Oil 

Amyris Essential Oil has a gentle, woody aroma and is frequently used as a base note in perfumes. This oil has a pleasant aroma that helps melt away stress and maintain a calm, anxiety-free mind, which is especially beneficial before sleep. Amyris can be used in natural beauty products to help improve the appearance of fine wrinkles and the texture of older skin when added to creams and diluted in a carrier oil. 

2. Plant Therapy Balsam Fir Essential Oil

Balsam Fir is one of the essential oils that reminds us of the holidays. Enjoy Balsam Fir during the winter months or all year long (we won't tell). This essential oil is suitable for use at any time and in any location. Imagine wandering through a Christmas tree farm filled with full, evergreen trees. It has a coniferous, fresh aroma that reminds me of that.

Do you have a sore throat or a cough? Pick up some Balsam Fir to help you deal with your problems. Its calming properties can also aid in the recovery of muscles and joints following a strenuous workout.

3. Plant Therapy Basil Linalool Essential Oil

The enticing herb Basil is well-known for being one of the most adaptable herbs in Mediterranean and Eastern cuisines. Basil linalool essential oil is one of the best essential oils for soothing and focusing the mind, as well as alleviating head and neck strain.

It's recommended for spiritual meditation as a mind-clearing oil. Basil can also be used to help smooth the transition towards nighttime due to its high linalool concentration (which makes this oil highly calming). Basil might also help you feel better.

4. Plant Therapy Bergamot Essential Oil

The scent and medicinal characteristics of bergamot make it a favourite among essential oil consumers. It has a unique and vivid aroma that is zesty with a dash of flowery. This lovely scent is known for its capacity to uplift the spirit and calm the mind, particularly during times of loss and bereavement. 

5. Plant Therapy Blue Cypress Essential Oil

Blue Cypress Essential Oil is a terrific addition to any therapeutic essential oil collection, with a woody, balsamic, and fresh aroma with delicate sweet overtones. Blue Cypress essential oil is unique, obtained by steam distilling the wood of this native Australian tree. The only other "blue" essential oils recognised in aromatherapy are obtained from flowers, not woods. Blue Cypress Essential Oil, like most "blue" oils, is an excellent skin health support for inflamed, congested skin.

BEST WAYS TO USE ESSENTIAL OILS FOR ANXIETY

Diffuser - For anxiety attacks, utilise an essential oil diffuser, which will discharge the perfume directly into your room and act as aromatherapy for you. While bathing - In your bathing water, add 4-5 drops of any of the essential oils listed above. It will give your bath a soothing aroma and make you feel much more relaxed. A room spray - You can prepare your DIY spray with essential oils, which you can spritz in your room to feel more calm or on your clothes to keep your anxiety at bay.

CONCLUSION

Anxiety is growing more common in teenagers as they struggle to cope with their rapidly changing surroundings, which can make them even more nervous. We all deal with stress, tensions, and anxieties in our hectic schedules, so individuals should take some time to sit, relax, and work on themselves. We can use essential oils for anxiety, stress, and other problems in our everyday routine. Oilypod, where you can buy essential oils and other carrier oils in bulk, may be the perfect destination for you if you're looking for pure and natural essential oils.

Article Originally published on https://oilypod.my/blogs/articles-guides/best-essential-oils-for-stress-and-anxiety

[pnutbutter-n-j-elyy]

I'm not sure whether your request box is open or not, but if you do, I want to drop an idea

How about ot8 sleeping habit?

Thankies!

🧠🫶🏻

hehe this was fun... this is all my own personal opinion, not facts or based on anything specific

Bangchan

Sleeps like a Dad- he is ready to wake at any moment, ranging from a faint noise to a kitchen fire. (Most definitely not caused by Felix or Seungmin...)

Usually passes out mid writing session, with his notebook or laptop within arms reach

One of those is most likely being used as a makeshift pillow

Loves to sleep facing outwards on his side, arm tucked under his pillow (or laptop or notebook or other arm because lets be real he probably isn't aslepp in bed)

Likes sleeping outwards because it makes him feel safer, like he could easily spring into action if needed

Rarely moves when he falls asleep from pure exhaustion.

If he falls asleep on normal accord, he moves like a madman

Has a secret stash of hoodies he uses only for sleep

But even then...he likes sleeping naked. Only wears clothes if he's not sleeping at home. (dude literally walks around naked...)

Lee Know

Sleeps like royalty. Perfect posture. Doesn't move.

His cats tend to join him, claiming half the bed, and he does not mind that at all

If his cats don't join him, he'll let out little pspspsp's until at least one comes (and if none of them come he will go to sleep grumpy)

Prefers absolute silence, but if he is tired enough he'll sleep through an earthquake

Tends to sleep talk, but denies vehemently that he does (he knows he does, and he knows its mostly him mumbling about choreography)

Likes to throw his sheets in the dryer to warm them up when he is feeling fancy

Usually takes a while to fall asleep

Wakes up at least once a night

Usually its because he gets a paw up a nostril

Changbin

Likes to be surrounded by plushy comfy stuff

If he is sharing a bed, radiates warmth and tends to be clung to like a teddybear (he is NOT complaining about that)

He snores, but gets embarrassed if someone mentions it

Always has to shower before bed

Lots of thinner blankets (for some reason he gives me the type to love to be warm but hate comforters?)

Overheats easily thus why he loves the thin blankets he can peel back (he just seems like a warm bodied person)

Likes falling asleep to music but will get really upset if he wakes up with it still on

Seems like he's have a nightlight ngl, not because he is scared of the dark, but because he genuinely can't see for shit in the dark

Wakes up to go pee like three times a night because he'll drink a ton of water (and still continues to drink it even though he just went to the bathroom)

Also occasionally loves a midnight snack

Hyunjin

Dramatic sleeper. Dude is sprawled out everywhere yet somehow it looks artistic

Has to put his hair up or else it will be frizzy in the morning

Tosses and turns because he dreams vividly, often about very random things

Needs the room to smell nice- candles or an essential oil diffuser is a must (typically uses a scent that aids in sleep or health, like lavender or mint if his head hurts)

Opposite of Binnie- he gets cold really easily and needs all the extra comforters he can get

Loves doing before bed skincare. Its almost ritualistic for him. (it helps soothe him)

Like how he has a set routine for skincare, he has a set routine for sleep. Goes to bed and wakes up at the same time everyday

Or at least he tries to. He tends to sleep in a lot on the weekends due to staying up late painting throughout the week

Sometimes, he'll paint things he sees in his dreams (usually pretty abstract)

Jisung

Falls asleep wherever and whenever. No questions asked (has been found by numerous staff just snoozing around the jype building)

Occasionally its due to complete burnout, but usually its just because he likes sleeping

He also tends to have really vivid and random fever dreams (once dreamt of Felix being eaten by a Cheerio and wouldn't allow him to eat cereal for a week)

He talks in his sleep. Full on conversations that don't make sense 97% of the time.

When its actually time for him to go to bed, he has a specific set up for his pillow and singular plushie he needs (one pillow on the right side of the bed, then the plushie and then the second pillow on top of his head as he sleeps- don't ask its just what he needs)

Tends to kick off all of his blankets during his slumber, usually waking up with just his plushie on the bed, both pillows and all covers trashed on the floor

But if someone else is in the bed dude is as stiff as a rock

Usually falls asleep to funny videos, since it helps quiet his mind

Unfortunately, that means he laughs a lot in his sleep which is a bit creepy (scares the shit outta people)

Sometimes things are so funny he'll wake up from laughing so hard.

Felix

Sleeps like a literal baby. Quiet and still.

Enjoys soothing sounds like rain or waves to go to sleep.

Rarely snores

Sometimes wakes himself up with soft giggles (usually its because someone cracked a joke in his dream)

People sleeping next to him say he radiates a calming warmth. Like sleeping next to sunshine.

He usually hugs something while he is asleep, a pillow or a plushie (changbin body pillow ?????)

Likes falling asleep to the room being chilly, but needs it to be warm or else he refuses to leave bed

Meaning he needs to get up in the middle of the night to turn off the fan.

He is the type to "accidentally" steal blankets (he does it on purpose 100%)

Seungmin

The most disciplined sleeper; sticks to a consistent bedtime and wake-up routine no matter how busy his schedule is.

Prefers sleeping on his back with perfect posture, almost as if posing for a photoshoot.

Rarely moves in his sleep, waking up in nearly the same position he fell asleep in. (sometimes its a bit creepy)

Needs complete silence and will actively seek out a quieter spot if his surroundings are noisy.

Hates feeling too warm while sleeping; he often cracks a window or adjusts the thermostat.

Keeps his bed tidy with just one pillow and a light blanket. (its gets too stuffy with too much stuff on the bed)

Occasionally hums softly or sings a lullaby under his breath before falling asleep.

Gets annoyed by anyone who wakes him unnecessarily and isn’t shy about showing his irritation. (jisung is usually the one to wake him up with excited screaming- tied with changbin)

Wakes up refreshed and ready for the day, often teasing others about their grogginess.

Jeongin

Sleeps face down with his arms hugging his pillow tightly, often burying his face in it. (dude is literally close to suffocating himself, more often than not chan rolls him over)

Snores loudly but adorably, puffing his cheeks out as he exhales a snore that sounds like a 6.0 magnitude earthquake.

Loves being bundled up in a mountain of blankets, even if he ends up half-buried under them (again with the suffocation, he stresses chan out)

Wakes up with his hair sticking out in every possible direction, but it is heartachingly cute.

Talks in his sleep occasionally, mumbling random things (most of the time one of his Hyung's names comes up followed by an evil giggle, leaving them paranoid about what their precious maknae is plotting)

Kicks off the covers in his sleep but then immediately searches for them when he gets cold.

Prefers sleeping with the lights off but needs his phone nearby to check before bed.

Wakes up easily if startled but can fall right back asleep like nothing happened.

Usually wakes up groggy but his mood instantly changes at the mention of breakfast (which he finishes in about 4 bites max)

@abovenyx @wolfs-archive @oddracha

@iyeeeverydee @parisanmorovati @seungmincenteric

@panbish-1209 @fxiry-vtt @sseawavee

@shuporanporang @amarecerasus @softkisshyunjin

@whoa-jo @meanergreener @rikibun

@ayyonoona @shinywombatcrusade @y4yayael

@skzstan12345 @mariteez @allys-reads

@jazziwritesthings @skzstannie @yongbokkiesworld

@kkkeopi @neverendingstay @moony-9

@minsungsthirdwheel @everlastingspring143 @joyofbebbanburg

@leezanetheofficial @tr-mha-fan @bubbly-moon

@night-storm7 @missmajdastark @axel-skz

[jupiterisnastar]

Even though I LOVE dominant!Bruce Wayne, that man NEEDS to be taken care of!!! So submissive Bruce Wayne that is pampared to the point that he CAN'T sleep without you cuddling him, because the poor man needs to feel safe and your arms are the safest place in the whole world.

I'm not talking only in sexual scenarios, but I just KNOW that this man got completely shocked when you did aftercare on him, even if you are a WOMAN/FEMALE ALIGNED because this man never once thought that he too deserved to be cleaned, eat something, drink water and be cuddled while listening to the soft praises and affirmations that he did well. Bruce may have cried when you were sleeping.

One day, when the league came to the manor to see a bruised Bruce, they became flabbergasted upon seeing Bruce with his head on your chest while being cuddled, his large body fully covering your figure. He seemed vulnerable in ways that no one ever seen before, not even Clark.

Hal tried to take pictures to use as blackmail, but Diana, who knew this was a moment of comfort to Bruce, snatched the phone from his hands and glared at him. "Don't you dare do this, Hal." She hissed angrily.

You're also the only person Bruce messages when he's having panic attacks or on the verge of a PTSD episode, and yes, I said messaged, because in my mind Bruce would go non verbal when he's feeling overwhelmed and the words get stuck on his throat and the only thing he can do is message you since you're his pinned contact.

Bruce is a traumatized man, having bad relationships, so the children were skeptical upon you two relationship, even Alfred was in the beginning. That is, until they saw you taking care of a Bruce after an encounter with the Joker, the fight was pretty rough, and Bruce was on the verge of a panic attack because he began pondering if he should follow Jason's words and kill the clown.

You gave him some chamomile tea, put some lavender essential oil on his wrists since you saw that it helped with anxiety and put a blanket you gave to him, it had bats on it, because of course it did. And then you just gently caressed his hair, showering your boyfriend with pure love. Making him feel less overwhelmed and more cozy.

After that, the batkids decided that, yes, you weren't after his money, or his fame, or you were a secret spy from the League of Assassins that were trying to get intel on the batfamily (That was Tim's and Damian's theory, Jason called them paranoid - he also believed in this theory but were less vocal about it).

In the end, you're Bruce's safe person, he's so dependent on you that he made sure you lived in the mansion and no villain touched a single hair of yours. And here I end my ted talk about Bruce being taken care of! If you guys want it, I can tell more of my headcanons ໒꒰ྀིᵔ ᵕ ᵔ ꒱ྀི১

[doseofnaturals]

Using Essential Oils to Enhance Hotel Sleep Experiences

Creating a memorable hotel experience goes beyond comfortable beds and room service. The ambiance, including the fragrance, plays a significant role in making guests feel relaxed and rejuvenated. Integrating essential oils and Carrier oils into your hotel setup can transform the sleep environment, helping guests unwind and enjoy restful nights.

In this blog, we’ll explore how the best essential oils can be used to elevate your guests' sleep experiences.

 The Power of Aromatherapy in Hospitality

Aromatherapy is the use of natural plant aromatics in the promotion of health and well-being which is fast becoming the focus of accommodations. There are many types of oils, that are essential for aromatherapy:  which offer a long-lasting, firm scent – suitable for setting up an atmosphere of opulence.

Hotels using these essential oils improve the customers’ perception of their rooms and make sure that their customers never forget their stay thus ensuring that they come back for more.

 Best Essential Oils for Better Sleep

 Here are some popular essential oils that are perfect for promoting relaxation and sleep:

 1. Lavender Oil

Lavender is one of the most popular essential oils for promoting relaxation and sleep. Its calming aroma helps reduce anxiety, lower heart rate, and create a tranquil environment

 2. Chamomile Oil

Chamomile is one of the mildest herbs and is perfect for setting a peaceful mood because of its insolvent sleep-inducing properties.

It is especially recommended to use Chamomile Oil when you want to relax.

3. Sandalwood Oil

This earthy oil has grounding properties that are perfect for achieving restorative sleep.

 4. Bergamot Oil

A citrusy oil that balances emotions and reduces anxiety, making it a great choice for unwinding after a long day.

 How to Use Essential Oils & Carrier Oils in Hotels

 ●     Diffusers in Guest Rooms

Place essential oil diffusers in rooms to spread calming scents. Guests will appreciate the personalized touch that helps them relax

●     Pillow Mists

Leave sachets of lavender or chamomile sprays for pillows in each room for customers to use. It will also help them a lot to have a better quality of sleep than they say at night

●     Spa Kits and Bath Products

You can include essential oils in your spa packages, and bath or massage oils for the body, mind, and soul therapy

●     Scenting Systems

Install scenting systems in the HVAC (heating, ventilation, and air conditioning) systems to maintain a consistent, inviting aroma throughout common areas like lobbies and hallways.

Why Hotels Should Invest in High-Quality Oils

When choosing essential oils and carrier oils, quality should never be compromised. Here’s why

●     Guest Satisfaction: High-quality oils ensure the scents are safe, non-irritating, and effective

●     Sustainability: Go for organic, eco-friendly essential oils to align with your sustainability goals

●     Branding: Signature scents help create a unique brand identity, making your hotel stand out in the market.

Conclusion

Adding these scents to the hotel settings is an easy way yet one that can make a big difference to the guests. Whether used as diffusers, pillow sprays, or in fancy spa kits, such additions may help to establish a quiet ambiance that guests will not easily forget.

Using good essential oils will turn the atmosphere in your hotel into welcoming and relaxing, thus boosting the rating with satisfied and returning clients. Ready to create unforgettable sleep experiences for your guests? 

Shop now from Dose of Naturals.

[artiezweig]

helping patrick relax <3

super soft patrick x reader fluff and smut

(reader is referred to as a girl but i’m happy to upload a gn version too if anyone wants)

patrick’s insatiable confidence has always been a front. for his whole life, patrick has worked hard to divert the attention of others from what he really wants. what he really needs. he’s always needed love, support, affection- he just never knew how to ask for it. patrick has a deep seated fear of being vulnerable and of experiencing rejection. it’s easier to be the rejector.

vulnerability is a work in progress for both you and patrick. you both have a tendency to keep a guard up to protect yourselves, but you’re working on tearing down those walls- in and out of the bedroom. patrick is a switch through and through. he loves having you against the wall, showering you with praises while he fucks into you rough. now though, he can admit the way it makes him feel fuzzy inside when you take care of him sometimes, when he completely lets go of control.

today, patrick gets home after a long day of coaching.

you lead him to the bathroom and he giggles when he sees the site in front of him. the water is a purplish pink from the soothing bath salts you put in. the room smells like lavender from the essential oil you included. the lights are off and you lit candles to set the ambiance. you even put flower petals in the tub.

“do you want me to stay here and keep you company or do you wanna have some time to relax on your own?” you ask.

“stay with me,” patrick says with piercing eye contact.

you pull patrick’s shirt over his head. you’re now eye level with his bare chest. you’re met with specs of freckles and dark hair. he’s smiling down at you. he’s so strong, so beautiful. you pull off his shorts and underwear. you’ll never get over his muscular thighs.

the bathtub is pretty big but it’s no match for patrick’s size. patrick clearly feels silly getting into the tub, but he does it anyway. he tells himself it’s purely to please you. he has his knees bent to be able to fit his entire figure inside the bathtub.

you sit behind him and start massaging his shoulders and upper back.

“you’re so tense, baby. close your eyes, let me help you relax. “

you leave kisses on the back of patrick’s head. when you nip at his ears, patrick puts his head back. you put your hands on his chest and rub rhythmically. your hand dips into the water and rubs his firm belly. you see his cock start to stir.

“you like playing with me don’t you,” patrick grins, “you’ve got a soft spot for me”

“don’t make me leave you high and dry,”

you keep touching patrick and eventually, you’re reaching down for his throbbing cock. giving patrick a handjob is different with most of him under the water.

patrick closes his eyes and leans his head back as you touch all his sensitive spots. you massage his balls and the spot right below his tip.

patrick cums hard. with a hand on his tummy, you feel the tension in his body release.

after the aftershocks stop, the two of you start to laugh like teenagers, disgusted by his cum mixing with the bath water. you drain the bath and run the shower. you strip and get with him.

“god… my girl. you’re so fucking beautiful,” he says, clearly still kinda loopy from the combination of the aroma and the power of his orgasm. he has a way of making you blush.

“let me return the favor,” he pleads.

“you’ll get me back later. right now, we’re focused on you,” you respond.

you kiss his chest as the water hits your bodies. he plays with your hair and nuzzles you close to him.

when you both get out and dry off, you make patrick put on the matching pajamas you bought for the two of you. you cuddle under the covers and watch cartoons.

patrick’s not accustomed to this domesticity, but he’s starting to think he could get used to it.

[digiaarnav]

Buy Pure Essential Oils in Bulk for Diffuser

Are you looking to expand your product range? Consider adding pure essential oils for diffusers to your offer with Aarnav Global Exports. Our oils not only provide delightful scents but also therapeutic benefits that appeal to consumers seeking relaxation and wellness.

By partnering with Aarnav Global Exports, you can access high-quality essential oils at wholesale prices, perfect for diffusers. This addition can help your business attract customers looking for natural solutions to enhance their space. With the wide variety of fragrances available, you can create appealing blends that meet different preferences.

Choose us to meet your essential oil needs for aromatherapy products.

[forestclay]

The Comprehensive Guide to Lavender Essential Oil: Benefits, Uses, and Cautions

Lavender essential oil is one of the most versatile and widely used essential oils in the world. Extracted from the flowering tops of the Lavandula angustifolia plant, this soothing oil has been treasured for centuries for its calming aroma and remarkable therapeutic properties. Lavender essential oil is a staple in aromatherapy and natural medicine, valued for its ability to promote relaxation, improve sleep, and enhance overall well-being.

Benefits of Lavender Essential Oil

Promotes Relaxation and Reduces Anxiety: Lavender essential oil is perhaps best known for its calming effects. Its soothing aroma can help reduce stress, anxiety, and nervous tension. Inhaling lavender oil or using it in a diffuser can create a peaceful atmosphere, making it ideal for unwinding after a long day or preparing for sleep.

Improves Sleep Quality: Lavender oil is widely used as a natural remedy for insomnia and sleep disturbances. It can help calm the mind and body, promoting deeper, more restful sleep. Adding a few drops to your pillow or diffusing it in your bedroom can enhance your sleep quality.

Supports Skin Health: Lavender essential oil has anti-inflammatory and antimicrobial properties that make it beneficial for a variety of skin issues. It can help soothe irritated skin, reduce redness, and speed up the healing of minor cuts, burns, and insect bites. It's also effective in treating acne and improving the appearance of scars.

Alleviates Headaches and Migraines: Lavender oil has been shown to help relieve headaches and migraines. Its analgesic properties, combined with its ability to reduce stress, make it an effective natural remedy. Applying diluted lavender oil to the temples or inhaling it can provide quick relief.

Eases Pain and Inflammation: The anti-inflammatory properties of lavender oil can help reduce pain and swelling in conditions such as arthritis, muscle aches, and joint pain. Massaging lavender oil diluted with a carrier oil into sore areas can provide relief.

Enhances Mood and Cognitive Function: Lavender oil is known to improve mood and enhance cognitive function. It can help alleviate feelings of depression and lift spirits. The oil is also believed to improve focus and concentration, making it useful during periods of stress or when mental clarity is needed.

How to Use Lavender Essential Oil

Topical Application: Dilute lavender essential oil with a carrier oil, such as coconut or almond oil, before applying it to the skin. This is particularly effective for treating skin conditions, soothing minor burns, or providing relief from muscle pain. A common dilution ratio is 2-3 drops of lavender oil per teaspoon of carrier oil.

Aromatherapy: Add a few drops of lavender oil to a diffuser to enjoy its calming aroma throughout your home. This method is excellent for reducing stress, improving sleep quality, and creating a relaxing environment.

Bath Soak: Add 5-10 drops of lavender essential oil to your bath water for a soothing and aromatic experience. The oil can help relax muscles, reduce tension, and promote a sense of tranquility.

Inhalation: For quick stress relief, inhale lavender oil directly from the bottle or place a few drops on a tissue or cotton ball. This method is also effective for relieving headaches and promoting relaxation.

Massage: Incorporate lavender oil into your massage routine by blending it with a carrier oil. This can help relieve muscle tension, reduce inflammation, and enhance overall relaxation.

Skincare: Add a drop or two of lavender oil to your daily moisturizer or facial oil to help improve skin health, treat acne, and promote a clear complexion.

Cautions and Considerations

Dilution: Lavender essential oil should be diluted with a carrier oil before applying it to the skin to avoid irritation, especially for those with sensitive skin.

Allergies: Conduct a patch test before using lavender oil topically to ensure you do not have an allergic reaction. Apply a small amount of diluted oil to your forearm and wait 24 hours to check for any adverse reactions.

Pregnancy and Children: While lavender oil is generally considered safe, pregnant women and young children should consult with a healthcare professional before using it. It's advisable to use lavender oil sparingly with children and infants.

Medical Conditions: If you have a medical condition or are taking medication, consult your healthcare provider before using lavender oil, as it may interact with certain medications or exacerbate certain conditions.

Lavender Essential Oil Blend Recipes

1. Sleepy Time Blend

Ingredients:

5 drops Lavender essential oil

3 drops Roman Chamomile essential oil

2 drops Cedarwood essential oil

Instructions: Add the essential oils to a diffuser with water. Use this blend before bedtime to create a calming atmosphere and promote restful sleep.

2. Skin Soothing Serum

Ingredients:

4 drops Lavender essential oil

3 drops Tea Tree essential oil

2 drops Frankincense essential oil

1 tablespoon Rosehip oil (carrier oil)

Instructions: Combine the essential oils with the rosehip oil in a dark glass bottle. Apply a few drops to clean skin, focusing on areas prone to acne, irritation, or scarring.

3. Stress Relief Blend

Ingredients:

4 drops Lavender essential oil

3 drops Bergamot essential oil

2 drops Clary Sage essential oil

Instructions: Mix the essential oils with a carrier oil of your choice. Apply to your wrists, neck, or temples for quick stress relief, or add the blend to a diffuser to create a relaxing environment.

Conclusion

Lavender essential oil is a must-have for anyone interested in natural wellness and aromatherapy. Its extensive range of benefits, from promoting relaxation and better sleep to enhancing skin health and alleviating pain, makes it an incredibly versatile and valuable oil. As with any essential oil, it's important to use lavender oil safely and responsibly, keeping in mind any potential sensitivities or health considerations. By incorporating lavender essential oil into your daily routine, you can enjoy its calming and healing properties for a balanced and serene lifestyle.