#Preparing before Tantra Massage

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Tantric and Yoga Breathing

Tantric and Yoga Breathing In all tantric massages and in all yoga practices is very important to prepare yourself before a massage or yoga session. One of the main steps what we need to do, it’s to be totally relaxed to receive an incredible hot Tantra Massage Session. How to make yourself relaxed in a short time? The simplest way is to close your eyes, and start to breath in and breath out…

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Exploring Yoni Massage: A Holistic Approach to Wellness and Empowerment

In the realm of holistic wellness and self-care, yoni massage has emerged as a transformative practice with profound benefits. This ancient technique, rooted in various cultural traditions, offers a unique approach to physical and emotional healing. In this article, we’ll delve into what yoni massage is, its benefits, and how it can contribute to overall well-being.

What is Yoni Massage?

Yoni massage is a practice that involves the gentle, mindful touching of the yoni, a term derived from Sanskrit that refers to the female genitalia. The term "yoni" symbolizes the sacred and divine feminine energy, and yoni massage aims to honor and connect with this energy through therapeutic touch.

This practice can be performed by a trained professional or self-administered, and it often incorporates elements of tantra, mindfulness, and somatic healing. Yoni massage is not merely a physical experience; it is also an exploration of emotional and spiritual dimensions.

Benefits of Yoni Massage

Enhanced Sensual Awareness Yoni massage encourages a deeper connection with one’s body and sensuality. By focusing on this often-overlooked area, individuals can awaken dormant sensations, enhance pleasure, and develop a more profound understanding of their own sexual responses.

Emotional Release and Healing Many people carry emotional and energetic blockages in their pelvic region. Yoni massage can facilitate the release of these pent-up emotions, fostering a sense of emotional freedom and enhancing overall well-being. It can be particularly beneficial for those who have experienced trauma or are navigating complex emotions.

Improved Pelvic Health Regular yoni massage can promote better pelvic health by increasing blood flow and improving muscle tone. This can be helpful for addressing issues such as menstrual cramps, pelvic pain, or tension in the pelvic floor muscles.

Increased Libido and Sexual Satisfaction By fostering a deeper connection with one’s body and sexual energy, yoni massage can lead to an increase in libido and enhanced sexual satisfaction. The practice encourages a more mindful and present approach to intimacy.

Empowerment and Self-Acceptance Engaging in yoni massage can be a powerful act of self-love and acceptance. It allows individuals to reconnect with their bodies in a nurturing and respectful way, promoting a greater sense of self-worth and empowerment.

How Yoni Massage Works

Yoni massage typically involves a series of gentle strokes and touches, often using natural oils or lubricants. The massage may focus on various areas of the yoni, including the vulva, clitoris, and vaginal walls. Techniques can vary, but the emphasis is always on creating a safe and supportive environment.

For those new to yoni massage, it is important to approach the practice with an open mind and a focus on personal comfort. Whether performed alone or with a partner, the key is to maintain a sense of mindfulness and respect throughout the experience.

Preparing for a Yoni Massage

Set the Intention Before beginning, take a moment to set a clear intention for the massage. This could be for relaxation, emotional release, or simply exploring your own body.

Create a Comfortable Environment Ensure that you are in a comfortable and private space where you can fully relax. Soft lighting, calming music, and a warm atmosphere can enhance the experience.

Use Quality Products If using oils or lubricants, choose natural and high-quality products to ensure a smooth and enjoyable massage. Avoid anything with synthetic additives or potential allergens.

Communicate Openly If receiving a yoni massage from a partner or practitioner, clear communication is crucial. Discuss your comfort levels, boundaries, and any specific needs or concerns.

Conclusion

Yoni massage is a holistic practice that offers numerous benefits for physical, emotional, and sexual well-being. By fostering a deeper connection with one’s body and embracing the sacred energy of the yoni, individuals can experience profound healing and empowerment. Whether you are exploring this practice for the first time or seeking to deepen your connection with yourself, yoni massage provides a unique and enriching path to wellness. Embrace the journey of self-discovery and allow the transformative power of yoni massage to enhance your overall quality of life.

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Unlocking Bliss: Discover the Secrets of Body to Body Tantric Massage

In a world that often feels fast-paced and overwhelming, finding moments of true relaxation and connection can be a challenge. Body to body tantric massage offers a unique approach to both physical and emotional healing, blending the principles of Tantra with the soothing practice of massage. This ancient art form goes beyond the traditional therapeutic massage, inviting you to explore deeper layers of intimacy and pleasure. Let’s delve into the secrets of body to body tantric massage and uncover its myriad benefits.

What is Body to Body Tantric Massage? Body to body tantric massage is a sensual experience that combines gentle touch with the principles of Tantra—a spiritual tradition rooted in ancient Indian philosophy that seeks to unite the mind, body, and spirit. In this practice, the giver uses their entire body as a tool for healing and pleasure, creating an immersive experience that engages all the senses. The massage typically involves skin-to-skin contact, allowing energy to flow freely between partners.

The focus is not solely on physical pleasure; it encompasses emotional release and spiritual awakening. Through breathwork, mindfulness, and intentional touch, practitioners aim to create a sacred space where both partners can connect deeply and authentically.

The Benefits of Body to Body Tantric Massage

Enhanced Sensual Awareness One of the primary benefits of body to body tantric massage is the heightened sense of sensuality it cultivates. By engaging in this practice, individuals learn to be more attuned to their bodies and sensations. This newfound awareness can lead to greater pleasure in both solo and partnered experiences, helping to rekindle intimacy in relationships.

Stress Relief and Relaxation In our daily lives, stress often takes a toll on our physical and emotional well-being. Body to body tantric massage offers a pathway to deep relaxation. The rhythmic movements and nurturing touch can release tension held in the body, promoting a sense of calm and tranquility. This relaxation response helps lower cortisol levels and encourages the body’s natural healing processes.

Emotional Healing and Release The intimate nature of body to body tantric massage allows for emotional healing to occur. Participants may find that buried emotions, stress, or anxiety can surface during the experience. This release can be cathartic, enabling individuals to process and let go of negative feelings. Creating a safe space for emotional expression is a crucial aspect of the practice.

Increased Intimacy and Connection Whether practiced with a partner or a professional therapist, body to body tantric massage fosters a profound sense of intimacy. The act of surrendering to another person’s touch creates a bond that goes beyond the physical. Partners learn to communicate their needs and desires openly, fostering trust and understanding. This connection can lead to more fulfilling relationships.

Exploration of Energy Flow Tantric principles emphasize the flow of energy throughout the body. Body to body tantric massage allows individuals to explore their energy centers, often referred to as chakras. By focusing on breath and intention, practitioners can help unblock energy pathways, leading to a sense of balance and harmony within. Click here to know more information about Body To Body Tantric Massage.

How to Prepare for a Body to Body Tantric Massage Create a Sacred Space Before beginning the massage, it’s essential to create a comfortable and sacred environment. Dim the lights, light candles, and play soft music to set the mood. Ensure that the temperature is warm, and have soft fabrics or cushions available to enhance comfort.

Communicate Openly Whether you’re partnering with a friend or a professional, open communication is key. Discuss boundaries, desires, and any concerns beforehand. Establishing consent creates a safe and trusting atmosphere that allows both partners to relax and fully engage in the experience.

Set Intentions Setting an intention for the massage can enhance the experience. This could be a desire for relaxation, healing, or deeper connection. Taking a moment to focus on this intention helps to ground both partners and align their energies.

Embrace the Journey Body to body tantric massage is not just a technique; it’s an invitation to explore the depths of your being. As you engage in this practice, allow yourself to surrender to the experience. Embrace the sensations, breathe deeply, and let go of any expectations. The journey may lead you to unexpected places, revealing layers of pleasure and healing you never knew existed.

Conclusion Unlocking bliss through body to body tantric massage is a transformative experience that nurtures both body and spirit. By engaging in this intimate practice, you open yourself to greater sensual awareness, emotional healing, and deeper connections with yourself and others. Whether you’re seeking relaxation, intimacy, or spiritual growth, body to body tantric massage offers a pathway to rediscover the joy of being fully present in your body. Embrace the journey and unlock the secrets of blissful living today.

Contact Us

Prime Tantric Massage

127-129 Cleveland St, London W1T 1QD

07367628358

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Unleash Sensual Bliss with Body-to-Body Massage

Experience the Intimacy and Bliss of Body-to-Body Massage

Prepare to experience the ultimate indulgence in relaxation and sensuality with a body-to-body massage.

This type of massage therapy takes the concept of a traditional massage to new heights by incorporating intimate body contact between the therapist and the client. 

It is a unique and exhilarating experience that promotes deep relaxation, heightened sensory pleasure, and a profound connection with the body.

What is a Body-to-Body Massage?

The therapist uses the body, particularly the hands, arms, and even the torso, to deliver long, flowing strokes and gentle pressure. 

The therapist's movements are fluid and rhythmical, creating a seamless dance-like experience that allows the client to surrender to the soothing sensations and the nurturing touch. It is a form of massage that goes beyond the physical and embraces a holistic approach to well-being.

Benefits of a Body-to-Body Massage

There are a plethora of benefits for both the body and the mind. Let's explore some of the incredible advantages this type of massage can provide:

Deep Relaxation: induces a state of profound relaxation, helping to release physical and mental tension, stress, and anxiety.

Enhanced Sensuality: promotes a heightened awareness of the body, awakening the senses and cultivating a greater connection with one's own sensuality.

Improved Blood Circulation: stimulate blood flow, improving circulation throughout the body and enhancing overall vitality.

Pain Relief: helps alleviate muscle tension, reduce pain, and address specific areas of discomfort.

Emotional Well-being: fosters a sense of emotional well-being, promoting feelings of comfort, security, and intimacy.

Types of Body-to-Body Massages

There are different variations of body-to-body massages, each offering a unique experience and focusing on specific aspects of well-being. Here are five popular types:

1. Sensual Body-to-Body Massage

Indulge in a seductive and sensual experience that combines the therapeutic benefits of a traditional massage with the intimate touch technique. This massage promotes a deep sense of connection, sensuality, and relaxation.

2. Tantric Body-to-Body Massage

Embark on a journey of self-discovery and spiritual awakening with a tantra. This ancient practice combines mindfulness, breathwork, and sensual touch to promote balance, energy flow, and profound relaxation.

3. Nuru Massage

Originating from Japanese tradition, the Nuru massage involves using a special gel made from seaweed extract for a slippery and intimate experience. It enhances sensuality, relaxation, and intimacy between the therapist and the client.

4. Lingam or Yoni Massage

This massage focuses on the erogenous zones of men (lingam) or women (yoni). They aim to promote sexual healing, release emotional blockages, and enhance pleasure and intimacy.

5. Four Hands Massage

Two skilled therapists synchronize their movements to provide a harmonious and immersive massage experience, doubling the sensations and relaxation.

How to Prepare for a Body-to-Body Massage

To make the most, it's essential to prepare both physically and mentally:

Hygiene: Take a refreshing shower or bath before your massage session to ensure cleanliness and create a pleasant environment for both you and the therapist.

Communication: Discuss your preferences, boundaries, and any specific concerns with the therapist before the session. Open communication ensures a comfortable and enjoyable experience.

Relaxation: Create a serene ambiance by dimming the lights, playing soft music, and using aromatherapy oils or candles to set a tranquil mood.

Breathing: Practice deep breathing techniques during the massage to enhance relaxation, oxygenate your body, and promote a deeper connection with the sensations.

Trust: Trust in the skills and professionalism of the massage therapist. Relax and let go of any expectations, allowing yourself to fully immerse in the experience.

In conclusion, a body-to-body massage offers a unique and sensual journey into relaxation and well-being. From the deep relaxation it induces to the heightened sensuality it cultivates, this type of massage provides an array of benefits for the mind, body, and spirit. 

Explore the different variations available and choose the one that resonates with your desires and goals. Embark on a blissful experience and unlock the power of touch with MOBILESTYLES, where our experienced and skilled therapists await to provide you with an unforgettable body-to-body massage experience.

[tantricmassageberlin]

Tashi's Berlin Tantra massage is a highly specialized and intimate form of massage that combines elements of traditional massage with principles from Tantra, an ancient spiritual practice. Tashi is also a Vajrayana practitioner so also incorporates the real tantra along with Neo-tantra principle and techniques into her massage. Tashi's Berlin Tantra massage experience depends on several factors, the client's openness, their ability to trust and let go. 

Here are some tips to help you best get the most out of your Berlin Tantra massage experience with Tashi:

Consultation and Communication: Prior to the massage, Tashi will have a consultation to discuss your goals, boundaries, and any specific needs or concerns. Effective communication is crucial in Tashi's Berlin Tantra massage experience.

Comfort and Trust: Tashi makes you feel comfortable and establishes trust. Tantra massage often involves intimate touch and vulnerability, so feeling safe and at ease is essential.

Privacy and Discretion: Tashi ensures that your Berlin Tantra massage is conducted in a private and discreet setting, where your privacy is respected.

Hygiene and Cleanliness: Tashi maintains high standards of hygiene and cleanliness, using clean linens, towels, and products. Both you and Tashi should be freshly showered before the session.

Breathing and Meditation: Tashi's Berlin Tantra massage incorporates breathing techniques and meditation to enhance the experience. Tashi will guide you through these practices to help you connect with your body and energy.

Respect for Boundaries: Tashi's Berlin Tantra massage should always respect your boundaries and consent. If at any point during the session you feel uncomfortable or want to stop, Tashi will honor your wishes.

No Expectations: Approach Tantra massage with an open mind and heart, without specific expectations of sexual activity. While Tantra massage can be sensual, its primary aim is to promote relaxation, connection, and spiritual growth.

Duration: Tashi's Berlin Tantra massage sessions can vary in duration, typically ranging from 1.5 to 3 hours or more. Be prepared for a longer session compared to traditional massages.

Aftercare: After the massage, you may experience a range of emotions and sensations. Tashi will provide aftercare guidance and support to help you integrate the experience.

Regular Practice: To fully benefit from Tashi's Berlin Tantra massage, consider it as a practice that you can explore and deepen over time. Regular sessions may lead to a more profound connection with your body, emotions, and spirituality.

It's important to remember that Tashi's Berlin Tantra massage is a deeply personal and spiritual experience that goes beyond physical touch. 

Tashi is a qualified and experienced tantra massage therapist who creates a safe and transformative session. Call Tashi now to book your Berlin Tantra massage session +49 152 28321111.

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The Ultimate Guide About Tantra Massage

Introduction

Tantra massage is a unique and ancient practice that combines physical and spiritual techniques to help individuals connect with their bodies and their partners in a more profound way. Tantra massage is designed to help individuals experience pleasure and relaxation while also fostering a deeper sense of intimacy and connection with oneself and one’s partner. In this ultimate guide, we will explore what tantra massage is, how it works, and what to expect during a tantra massage session.

What is Tantra Massage?

Tantra massage is a form of alternative medicine that uses touch and other forms of body contact to relieve stress, heal injuries, and improve health. It has been practiced for centuries in many parts of Asia, but it’s only recently become popular in Other countries.

Tantra massage uses various techniques to focus on specific areas on your body during a session (for example head/neck or shoulder), but there are also some basic rules to follow when giving tantric massages:

Always ask if someone wants you to stop before they say so; this way you can focus on what they want without being distracted by unwanted touching or talking while you’re working on them.

Never use oil unless specified by the client; this will help prevent skin irritation caused by friction between the therapist and the client’s skin during treatment sessions. Oil may be used after each session if desired by clients who have sensitive skin types — but make sure not too much oil gets applied at once!

How Does Tantra Massage Work?

Tantra massage is a holistic approach to massage and sensual bodywork. It’s often described as “mind-body,” or “spiritual” in nature because it combines the mind and body in order to achieve a deeper sense of relaxation, rejuvenation, and well-being.

Tantric massage techniques can be used by both men and women; however they have been traditionally associated with being used by women more frequently than men. This doesn’t mean that men can’t benefit from tantric bodywork — they absolutely can!

Principles of Tantra Massage

Tantra massage is a form of sensual bodywork that uses the mind, body and breath to increase intimacy. It’s used to help couples achieve greater sexual satisfaction and improve their relationship.

The principles behind tantric massage include:

The use of verbal communication during the session (such as asking your partner questions about what they like or don’t like). This can be done in any language but it’s often done in Sanskrit or another sacred language to help you connect on a deeper level with each other.

Using props such as candles, oil lamps and flowers during your session will create an atmosphere that is more romantic than any other type of massage you would receive at the spa salon where you go for regular massages every few days!

Techniques Used in Tantra Massage

Use of the hands, feet, and mouth.

Use of breath.

Use of body as a tool.

Use of senses (sight, sound, smell).

Use of mind (thoughts). * Even if they’re not paying attention to you or what’s happening in front of them! You may even want to do this while someone else is giving you a massage sensation so that they become aware that their body is being touched by another person’s hands on their skin — which will help them feel more relaxed at least temporarily while they’re getting massaged!

Preparing for a Tantra Massage

Before you begin the process of booking your tantra massage, it is important to be clear about your expectations and limits. This will help ensure that both parties are on the same page when it comes to what they can expect during their session.

What are my expectations?

How long do I want this session to last?

Am I willing to pay extra if there is anything special that might happen during the session (e.g. if there is an added luxury like having candles lit)?

Safety and Ethics in Tantra Massage

Tantric massage is a great way to relax and enjoy the benefits of tantra. It’s also a great way to share your love with another person, connect with your partner, or just have fun.

If you’re looking for an ethical and safe approach to tantra massage (and if not, why are you reading this?), then look no further! This guide will help you find some of the best places around town where they do it right.

There are also different types of massages available in Fuengirola

Erotic Massage Fuengirola

Intimate Massage Fuengirola

Tantra Massages Fuengirola

Conclusion

Tantra massage is an ancient healing practice that uses the body’s energy system to bring about lasting change in how we feel and move. Tantra massage uses a combination of physical touch, positive thinking, self-awareness, and emotional release to help you live your best life. It’s not only a great way to relax after a long day at work or school but also helps build strength in areas where you may be lacking confidence.

Faq

Q: What happens during a tantra massage session?

A: During a tantra massage session, the massage therapist will use slow, deliberate strokes to help the individual relax and connect with their body. The massage may involve the use of essential oils, and the individual may be encouraged to focus on their breathing and connect with their senses.

Q: Is it appropriate to receive a tantra massage from someone of the opposite sex?

A: It is appropriate to receive a tantra massage from someone of the opposite sex as long as both parties are comfortable with the situation and have established clear boundaries and intentions beforehand.

Q: Do I need to be in a relationship to receive a tantra massage?

A: No, individuals do not need to be in a relationship to receive a tantra massage. Tantra massage can be a valuable experience for individuals who want to connect with their body and explore their sensuality in a safe and supportive environment.

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Lingam massage and penis enlargement: A Perfect Solution For men in their sexual activities

Lingam massage is a way to arouse the sexual desire of men. A long time ago, the tantric used this process. Lingam is a Sanskrit word that means ‘penis. This massage is executed on the penis. For more information then you can visit to the website.

https://www.jadelotus.co.uk/sexual-alchemy-for-men-sexual-continence-returning-the-jing-to-feed-the-brain-tantra-great-sex/

 The process of Lingam massage:

To initiate this massage, you have to create a suitable environment. You can take mental preparation before the massage. You can do the following things to create a compatible environment.

 You and your partner can     choose a comfortable and warm place.

Fresh beddings can be     chosen.

You can also lit up some     candles in your room.

You can play mild music in     your room. 

                                                  Another important element is the oil. Many oils contain fragrances. These fragrances help you in arousal. If your skin is sensitive, you can use natural and hypoallergenic oils. Some prefer to use olive oils, almond oils, coconut oil, etc.

                                                             After choosing a comfortable environment and oil, you can initiate the massage. You can begin the massage from the surroundings of your penis. Meanwhile, you can massage the lower abdomen, lower thigh, and upper thigh with the oil. If you want to get a pleasurable experience, your partner can massage your erogenous zones slowly.

                                                    Now your partner can perform the main course of this massage. In which she can change the region of massaging. That means she can massage your testicles and penis instead of massaging the peripheral parts (lower abdomen, lower thigh, upper thigh) of your penis. This intense massage will give you the unique pleasure that you never dreamed of.

 If you and your partner are getting close to orgasm during the massage, tell your partner to pull back and massage on another part of your body. This practice is known as edging. Lingam massages can give you ethereal pleasure. Otherwise if you are looking for something how to keep healthy penis then you can visit the website.

 Benefits of Lingam Massage:

There are many benefits to using this massage. These benefits are described below.

 Through this massage, you     can enjoy a strong sexual feeling, which is pleasurable.

You can also heal your mind     and heart through this massage. If you have past trauma, this massage will     help you to erase the memory of that trauma. Then your mind and heart will     be healed.

During sexual activities,     this tantric massage will give you relief from stress.

If you want to increase your     sexual stamina, this massage will help you to enhance the level. Then you     and your partner both will be benefitted from this surge of sexual     stamina.

 Solutions for small penis:

 my penis is too small, I will not panic about it because there is a solution to this problem. This solution lies in the Ayurveda.

 Ayurvedic medicine is the     most crucial instrument for penis enlargement. Several herbs are collected     to create this ayurvedic medicine, like Kaunch beej, Shilajeet ( a black     compound found in the Himalayas), White Musli, Aswagandha, etc. If you can     create this ayurvedic medicine by mixing these herbs, you can use it for     your small penis. After a few weeks, you will get a positive result.

Exercise is also necessary     for penis enlargement. There are many exercises for penis enlargement like     penis pump exercise, jelqing exercise, stretching exercise, kegel     exercise, etc.

                                                       Before using this method, if my penis is too small and nothing can make it large, I have to try this method. After a few weeks, you will see that your small penis is enlarged, and then you can give enjoyment to your partner.

Conclusion: The lingam tantric massage and the ayurvedic way of penis enlargement both of these therapies take some time to show their positive effects. These therapies are natural and exercise based. For this reason, there is no chance of side-effects. 

                                                      Though these therapies take a long time to show their therapeutic effects, these methods are still efficient and effective. The only thing you have to do is keep faith in these methods and continue to execute them until you get a positive result.

                                                            You have to keep realistic expectations because any stress and anxiety can harm these natural methods. Then you will not get any positive result from it.  

https://www.jadelotus.co.uk/sexual-alchemy-for-men-sexual-continence-returning-the-jing-to-feed-the-brain-tantra-great-sex/

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Rejuvenate Your Spirit - Tantric Massage Experiences in London

In the vibrant city of London, where the fast-paced lifestyle can often lead to stress and disconnection, finding ways to rejuvenate both body and spirit is essential. Tantric massage offers a unique and transformative experience, allowing individuals to explore deeper levels of relaxation, sensuality, and self-awareness. This ancient practice invites you to reconnect with yourself in a nurturing environment, fostering a sense of wholeness and vitality and for more click here Tantric Massage London.

What is Tantric Massage?

Tantric massage is a holistic practice that merges physical touch with spiritual energy, rooted in the philosophy of Tantra. It emphasizes the importance of connecting with one's body, mind, and spirit, allowing participants to experience pleasure as a pathway to healing and self-discovery. Unlike traditional massage, which often focuses solely on muscle tension, tantric massage encompasses the entire being, creating a profound and intimate experience.

The practice encourages participants to explore their sensuality, cultivate mindfulness, and embrace their bodies in a safe and respectful setting. By awakening the senses and fostering a deep connection with oneself, tantric massage becomes a journey of personal exploration and rejuvenation.

The Benefits of Tantric Massage

Deep Relaxation: One of the primary benefits of tantric massage is its ability to induce deep relaxation. The gentle touch and soothing atmosphere help release tension and stress, promoting overall well-being.

Emotional Healing: Many individuals carry emotional burdens that can manifest physically. Tantric massage provides a safe space for emotional release, allowing participants to process feelings and achieve a sense of peace.

Enhanced Sensual Awareness: Engaging in tantric massage encourages a greater connection to one’s own body and desires. This heightened awareness can lead to improved intimacy and satisfaction in personal relationships.

Energy Flow: Tantric practices aim to unblock energy pathways within the body, promoting a sense of vitality and rejuvenation. This enhanced energy flow can positively impact both physical and emotional health.

Self-Discovery: The experience serves as a journey of self-exploration, enabling individuals to discover their preferences and desires. This newfound understanding fosters confidence and body positivity.

What to Expect During a Tantric Massage Session

If you’re considering a tantric massage, understanding the experience can help you prepare for what lies ahead. While each session is unique, the following elements are commonly included:

Consultation: Before the massage begins, there is often an initial consultation to discuss your intentions, boundaries, and any specific areas of focus. This dialogue is essential for establishing trust and ensuring a comfortable environment.

Setting the Atmosphere: Practitioners typically create a serene ambiance with soft lighting, calming music, and aromatic scents. This nurturing environment encourages relaxation and a sense of safety.

Mindfulness and Breathwork: Many sessions begin with mindfulness exercises and breathwork. These practices help ground participants in the present moment, enhancing their ability to connect with their bodies.

The Massage Experience: The massage itself involves a combination of gentle strokes and sensual touches, focusing on areas that hold tension. Practitioners may use oils to enhance the experience, facilitating relaxation and deeper connection.

Reflection: After the massage, participants often have the opportunity to reflect on their experience. This time allows for processing emotions and sensations, fostering a deeper understanding of the journey.

Choosing the Right Tantric Massage Experience in London

When seeking a tantric massage experience in London, it’s important to prioritize professionalism, safety, and a respectful approach to intimacy. Look for practitioners who are experienced and trained in tantric techniques, and ensure that the environment is welcoming and safe. Personal recommendations and online reviews can help you find a reputable service that meets your needs.

Conclusion

Rejuvenating your spirit through tantric massage in London is an enriching experience that offers a path to relaxation, self-discovery, and emotional healing. By engaging in this intimate practice, you can reconnect with your body, release stress, and awaken your senses. In a city that often feels overwhelming, taking the time to indulge in a tantric massage can be a transformative gift for your well-being. Embrace the opportunity to explore your sensuality, cultivate mindfulness, and rediscover the joy of being present in your body. Let the journey of tantric massage revitalize your spirit and enhance your connection to yourself and the world around you.

[stephenwheeler51-blog]

Stephen Wheeler

Why would you to be able to spend time giving your sweet heart a sensual, erotic and sexual massage?

There are a couple of of the reasons which gives a sensual massage for any lover tonight. Massage

reveals that you love your partner and you can give you loving touch. Touch is a wonderful way to

relax your partner. It teaches you how to give pleasure to your partner. It teaches you that an Erotic massage prague can really turn while having lover.

The endless orgasm and living in arousal that Tantra is well know for can be so misinterpreted to be a

physical response previously genitals whenever actuality in order to a full body, soul and divine (

God) experience.

Prepare a warm, quiet, comfortable place where you will not be disturbed for the next 2 plenty. Make

sure all phones are turned above. Light some candles and put on some relaxing, romantic music.

Some men may not necessarily so receptive to receiving an massage prague. You just ask him to permit

you to try massaging him for five minutes and if he does not like it, you're able to stop. If he likes

the idea, you could get him to carry out a few minutes of simple stretching beforehand. Start by

connecting with your guy through kind words, soft gazing into each other's eyes, synchronized

breathing, and/or caressing one another's face or hands.

The shoulders and back are neglected but they shouldn't be kissing her shoulders could be highly

erotic and massaging her shoulders will relax and stimulate your partner.

The area between the belly button and his genitalia but another erogenous area. With well-oiled hands,

you press gently on an acupuncture pressure point which is 3 or 4 finger-width down coming from a

navel. Ensure that he empties his bladder before you press inside this area. Additionally you can find

acupuncture pressure points where the legs join the trunk of demands at least. You gradually raise the

pressure in them using the heel of your hand. Ask your partner to breathe into your hands while you

remain at this situation for a minute or two.

My next naked massage tip would be use a somewhat soft touch to begin a massage. One could see if

you're can just lightly touch the hairs of their skin. Indeed, some men also as being light touch to

start up a massage and see it very pleasing. Sometimes people do find a delicate touch ticklish and

clumsy. One can ask for feedback if you see some reaction to your light experience. If they give

feedback, I always say appreciate your the information.

To keep the excitement, you maybe physical in public areas like car parks, in the films or at an

event. Touch him on his thigh, caress his back or share a short kiss all that shows your man how much

would like him. He have to this role reversal for a change and will are not prepared to keep his hands

off you.

[jameshoag1-blog]

James Hoag

There are many different ways in which determine tantra massage, anyone must first the most recent

basic energy this ancient tantra technique unfolds within shoppers. Before you can relocate to enjoy

the full benefits of this ultimate form of erotic massage, you be required to prepare yourselves

spiritually and emotionally.

Turn your family the other way; facedown while one is covered waist down with a blanket. Put your

entire hand function now; your thumb and many more so your palm. Gently apply the oil collectively

fingertips around the shoulders, neck and upper back areas. Use the shoulders in gentle press and

twist plus light thumb touch. Make many circles with your palm inside the upper back across all

levels, squeezing where capable. This can be practiced repeatedly. Shoulders go along with hands out

of the back with tender soft massage.

Nuru massage prague word meaning “slippery”. The exact history is rather vague but most information

points to it deriving from the “Soaplands” of Japan which was popular for their soapy massages. In

the time it grew in popularity and spread throughout Prague and the rest.

Make love with a gentle mind. Obtain an internal point of awareness within you and settle the mind

there, keeping this internal point of tranquility the actual day love-making.

Taking the time to generate a sensual and appealing environment for your massage prague means that

you like your partner and really value pleasure. Start by turning off the phones. Is that possible

wish set a "Do Not Disturb" sign regarding the door, light the room with either candles or soft

lamps, burn incense, and appear the heat to where one is actually comfortable resting naked.

About half-way through the allotted time, invite the receiver to roll over. Massage the front as well

as body with warm oil, again using long strokes. Introduce sound in a brand way by toning on their

body, using sounds like, Ahh, Yumm or Omm. This could be a powerful tool for activating your partners

energy-body.

(a) Using your lubricated fingers, you stroke the under side of his genitals from the top to the

bottom for just minutes. Using the other free hand, you roll his testicles in your palm.

When own found an appropriate place then you'll need to tidy up it with pillows that has a towel. You

may have to acquire massage oils the actual areas from the body could be massaged not including

creating sores. Also warm oil may be regarded as erotic which it is rubbed in the body. Personal

computer everything assembled you like to find some soothing music so person being massaged has

something soothing to concentrate too. Is going to be nice whether it were something the person

enjoyed experiencing but it should not be aerobics but something more easy travelling.

After a time relaxing the back, legs and arms I ask my lover to give up. Now we can get into some

more sensual lower massage swings. Start at the feet and slowly move your hands up the outer legs to

the head. Now do this stroke on your inner legs understanding include gliding the particular genital

area to be a tease. Another way to do a sensual tease is to knock down from the feet, up the inner

legs and over the genitals to the center area. I like to start blowing early on in the massage too.

[totalitya]

URGENT PSA FOR THE LADIES!

Avoid the Reddit Yoni Healers!

I have been lurking the spiritual streets of Reddit for the past few months.

Most people seem to be good-hearted introverts who are finding their way in life.

But a few seem to have more sinister intentions.

I've seen a guy posting in the Tantra Reddits offering free Yoni massage sessions.

These posts obviously didn't receive many comments.

He then posted a request to ask an experienced tantra practitioner a few questions.

I was feeling kind of froggy so I took the bait.

I sent him a DM. (Read the screenshots to see our conversation.)

His desire to "heal" Yonis sounded more like a sexual perversion.

A man who is truly into energy work is not thinking about Yonis all day.

Yoni massage, vortexes, and other root work are only a tiny percent of a full tantric journey.

For most women, I recommend opening your 3rd eye and heart chakras before doing any Yoni work.

Feelings of shame and aggression come from a lack of energetic balance and preparation.

As a Tantra expert, it is my job to assess a woman's entire chakra system and develop a plan of action that addresses her blockages while keeping her emotions in check.

[kathrinemassagelondon2020]

Tantric Massage Guide:Advantages of Tantric Massage

Tantric massage is an intimate, sensual activity that can assist you develop a more meaningful connection with your partner by highlighting enjoyment and energy exchange. Find out more about tantric massage, the contemporary practice with roots in ancient India.

What Is Tantric Massage?

Tantric massage is a sensuous, full-body massage (usually including oil) that intends to awaken and disperse sexual energy to facilitate healing, transformation, and spiritual development between the recipient and the massagist. includes breathwork, deep breathing, eye gazing, and sluggish massaging of the erotic zones, enabling the celebrations to check out giving and receiving satisfaction in an expectation-free environment, where connection, instead of orgasms, are the objective. Tantric massage is one part of neotantra, a Western practice originated from classical tantra, a spiritual path towards mindfulness and connection beyond oneself, with the ultimate goal of chakra positioning and true enlightenment. Tantric sex and meditation are other popular elements of neotantra.

3 Benefits of Tantric Massage

Tantric massage can use a few benefits:

Provides a sexual experience without expectations. Tantric massage is a unique type of sexual experience that releases individuals from the basic expectations of sex, like penetration, direct stimulation of the genital areas, or orgasm. This kind of massage can be especially appealing for people who have problem participating in traditional sexual intercourse. can use a relaxed, low-pressure sensual experience for those with impotence or other sex-related concerns.

Builds deeper connections with your partner. Whether you're the provider or the receiver, tantric massage can make you more in tune with the sexual experience in both your and your partner's body. Through breathing and slow, conscious touch, you can open a much deeper connection with your partner for a more intimate experience.

Encourages mindfulness. From work to financial resources, everybody handles numerous everyday stress factors. These issues and stressors can end up invading the bed room, making it hard to give or receive sexual pleasure. Tantric massage works to release you from interruptions and no in on your body (or your partner's), helping you center yourself in the present moment, explore your sexual energy, and discover a sense of sexual well-being.

How to Give a Tantric Massage

To check out the satisfaction of tantric massage with your partner, take a look at the following guide:

Prepare a safe space. You need to always practice tantra in a space that feels comfy and spiritual. Choose a space in your house and prepare it by tidying up; dimming the lights; lighting candle lights, burning incense, or diffusing vital oils; and playing peaceful music. If possible, switch off or silence your phones to avoid diversions and keep you in today minute. Some couples pick to shower ahead of time.

Prepare your oil. A good sensual massage includes a top quality massage oil to increase relaxation, offer enjoyable sensation, and aid in promoting the genitals. For a Tantric Massage in London, pick an natural oil (like coconut oil or olive oil) to prevent skin irritation. Warming the oil to touch will loosen it up, enabling it to move throughout the skin efficiently, generating a more pleasant experience throughout the massage.

Begin with your partner's back. Start your tantric massage session by having your partner lie facedown in your ready area. Explore their back with your hands, from their scalp and neck down to their feet, utilizing great deals of oil, with a loving, sensual touch. Throughout the massage, focus on the accumulation and movement of sexual energy in your partner's body, taking time to note the way your partner's body reacts to different types of touch in different areas and erogenous zones. Spend at least 20 minutes massaging your partner's back before carrying on to other areas.

Massage your partner's front. Ask your partner to flip over onto their back, then use oil to your hands or their body, and begin rubbing. Explore their whole body, including their neck, arms, chest, stomach, and legs, however avoid straight promoting their genital areas at this phase-- merely tease or lightly caress instead. Understand your partner's body and sexual energy, paying very close attention to how they're feeling and what they delight in. Spend at least 20 minutes rubbing your partner's front prior to you move on.

Start the lingam or yoni massage. Depending upon you and your partner's comfort levels, you can move on to straight massage their genitals utilizing a lingam massage for penis owners or a yoni massage for vulva owners. As you massage, keep in mind the numerous different parts of your partner's anatomy (the head, frenulum, shaft, balls, and perineum for penis owners; the external and inner lips, clitoris, crura, vaginal opening, g-spot, and perineum for vulva owners). For lingam massage, pay attention to your partner's arousal levels-- decrease or speed up to extract the pleasure without concentrating on preserving your partner's erection or having them climax. If you're performing a yoni massage, invest a minimum of 20 minutes massaging the beyond the vulva, exploring different feelings, before asking if you might use a finger for additional sensation through penetration.

End up the massage. Since achieving orgasm is not the objective of tantric massage, it can be challenging to determine when the massage is over. After your partner orgasms, continue the massage for a minimum of several minutes afterward to emphasize that the climax was not the goal however a pleasurable side effect. If your partner does not orgasm, continue the massage, slowly deescalating your partner's sexual energy till you both feel fulfilled and relaxed. Try to avoid transitioning to penetrative sex after a tantric massage, which may establish tantra massage as simply a form of foreplay for you and your partner, weighing down the experience with expectations instead of allowing it to be its own kind of pleasure.

[themassagelounge]

Awaken your Partner’s Body with a Tantra Massage

The common concept of a massage is that it relaxes your body, mind and soul. However, there is one such massage that is meant to actually awaken your senses and inspire your senses and sensuality. This massage is known as the tantra massage.

History of the Tantra Massage

The tantra massage originates in India. It was invented along with the teachings of yoga, the exercise of the body and mind. Through the tantra massage, the blood flow is accelerated all through the body to rejuvenate and awaken all parts along with all the senses.

Tantra massage is usually practiced by and to your partner as it is meant to inspire sensuality. It is recommended that to reap the full benefits of such a massage, partners should take turns in massaging each other.

Practicing the Tantra Massage

If you decide you would like to try this sensual massage, there are a few steps you must consider first:

Setting the Mood – The atmosphere is always one of the most important points as that will set the mood. Therefore, prepare the place where the exercise will take place beforehand. A comfortable couch, bed or table where your partner can lay, scented or unscented candles as desired, dim lights and soothing music should be taken into consideration.

Massage Oil – To massage successfully, you will require massage oil. You can choose scented oil or if your partner is sensitive to some fragrances, baby oil will do nicely. Keep in mind at all times what your partner likes as in the adverse case the whole experience will be ruined.

Tantra Massage Essentials

You have the tools but are you ready for the massage? Here are some tips:

It is important that you warm your hands as giving a massage with cold hands can ruin the experience before it even starts. Try warming your hands by rubbing them with a couple drops of the oil that you have ready for the massage. The massage itself needs to be done in slow circular motions using only the tips of your fingers. Do not apply a lot of force, start from the spine and slowly work your way up the back. Once you have massaged the back you can turn your partner over and massage the front around the heart area working your way down ever so slowly.

Due to the fact that the tantra massage is of the sensual type, you will then work your way to your partner’s scrotum area where you will need to be very careful and work mostly on the guidance of your partner’s response.

It is important that you communicate at all times with your partner to find out how he or she is enjoying the massage. If you get tired at any point you can switch places and let your partner try massaging you. Have fun!

[benditlikebuddhayogaalgarve]

25 DAYS YOGA ALLIANCE RYT 300-HOUR YOGA TEACHER TRAINING WITH LEGEND, BNS IYENGAR IN MYSORE, INDIA

DATES:FEBRUARY 3RD-FEBRUARY 27TH, 2019 (25 DAYS)

This yoga program is designed for sincere yoga aspirants who want to go much deeper into the Ashtanga Vinyasa system with Guruji BNS Iyengar. You will also learn Philosophy, Mudra, Meditation, Mantra and Pranayama in this program. There are at least 6 local masters teaching only in their specialty fields of yoga. For example, last year we had a Doctor of Ayurveda teaching the Ayurveda therapies and a Doctor of Philosophy teaching Yoga Philosophy and a Doctor of medicine with asana expertise teaching yoga anatomy. This training is truly one-of-a-kind as Guruji BNS Iyengar who studied directly with the Father of Modern Yoga – Krishnamacharya whom is widely regarded as one of the most influential yoga teachers of the 20th century.

So, what are you waiting for? Be a part of this sublime journey!

Optional Orientation Starts: 5PM, Sunday February 3rd 2019; one day before training starts followed by Welcome Dinner

Official training starts: 6:30AM Monday February 4th, 2019

Training Ends: 4:00PM , with graduation dinner following in the evening Thursday February 26th 2019

Departure: February 27th, 2019

HIGHLIGHTS

Daily Ashtanga Vinyasa sessions( intermediate & primary series)

Receive the advance Pranayama certificate taught and signed by BNS Iyengar

Traditional Indian Philosophy & Ayurvedic lessons

Yoga Alliance advanced RYT 300 Hour certificate in Ashtanga Vinyasa

Traditional Mantra, Nidra & Meditation and Pranayama sessions

Ayurvedic 8 hour massage certificate by local massage school

Reiki(optional), Chakras, Subtle Energetic body, Kundalini discussions

24 nights’ lodging, lunch, snacks, tea

Intermediate Pranayama, Philosophy & Mudra certification by BNS Iyengar

SKILL LEVEL

Intermediate

Advanced

Beginner ( 2 year practice)

GROUP SIZES:

THE MAXIMUM PARTICIPANTS IN THE GROUP IS 11.

INSTRUCTION LANGUAGE: ENGLISH

ACCOMMODATION

Our venue has two kinds of rooms. The first one is standard single rooms next door to the shala with shared kitchen, bathroom, patio, laundry facilities, chill -out area / eating area. Meanwhile, the second one is the private apartment. It is next door to the shala with more space, private bathroom and kitchen. All of the apartments have a security guard, self service kitchens, stove, laundry facilities and typical kitchen supplies for simple cooking. Variety of grocery stores, markets and restaurants nearby. The famous Mysore Palace is within walking distance.

06:30 – 08:00 Ashtanga Vinyasa -primary and intermediate series-BNS Iyengar &Mysore co-teachers

08:00 – 09:00 Break

09:00 – 10:00 Meditation, Mantra

10:00 – 11:00 Adjustment, Theory, Therapy -Mysore Ashtanga teachers

11:00 – 12:00 Pranayama, mudra, and philosophy – BNS Iyengar

12:00 – 13:00 Anatomy, Yoga therapy

13:00 – 14:00 Lunch break

14:30 – 15:30 Ayurvedic massage

15:30-16:30 Students Practice Teaching Asana

16:30 – 18:00 Practice Teaching: Meditation, Yoga Nidra, Pranayama

ABOUT BNS IYENGAR

For any student who is sincerely interested in going much deeper with their Ashtanga Vinyasa practice and learning all of the ancient Philosophies and interconnected practices such as Pranayama, Meditation, Asana, Mudra and Mantras etc.,

 Guruji BNS Iyengar is a rare gem. His teacher was Krishnamacharya also known as the Father of Modern Yoga and widely regarded as one of the most influential yoga teachers of the 20th century. BNS Iyengar is the oldest living teacher and final link to the pure Ashtanga Vinyasa Yoga lineage. He carries an authenticity that comes with his age, background, and lifelong dedication to yoga and his students. Even in his senior years he continues to conduct his 6 daily classes with dedication, humour, cheerfulness and MUCH inspiration that will activate you positively and leave a long lasting imprint of revelation and insight to the nuances of the Ashtanga Vinyasa system for years to come.

Time Magazine recently mentioned BNS Iyengar as one of the last and most esteemed yoga teachers living today and the Guardian online mentioned the Ashtanga teacher training with BNS Iyengar as top best places in the world to study the Ashtanga Vinyasa tradition.

LOCATION

This retreat will take place in Mysore, Karnataka, South India.

FOOD You will be provided with a tasty daily meal of Western &/or Indian vegan or vegetarian meals

THE FOLLOWING MEALS ARE INCLUDED:Lunch (except rest days-Sundays)Tea time & Snacks

THE FOLLOWING DIETARY REQUIREMENTS ARE SERVED AND/OR CATERED FOR:Vegan Vegetarian Satvic diet respecting Ahimsa(If you have special dietary requirements its a good idea to communicate it to the organiser when making a reservation)THINGS TO DO (OPTIONAL)A visit to a local ashram

A visit to traditional market and restaurants An organic ayurvedic farm Temples visit Mysore Palace 

WHAT’S INCLUDED

25 days accommodation Advanced Yoga Alliance RYT 300 Hour Certification+Training Signed Certificate+Training in Pranayama, Mudra and Philosophy-BNS IyengarAyurveda Massage Certificate+training in Ayurveda therapies Classes on adjustments, anatomy+ Bio Mechanics, Yoga as therapy, Vinyasa sequencing, teaching for beginners & injury prevention and teaching methodology Course PDF materials and 3 important yoga Ebooks Daily asana, meditations & pranayama practices and traditional Sanskrit chanting Daily Satvic meals, snacks, tea Evening yoga Nida practice Variety of Meditations, chakra cleansing kryas, and Reiki 1 attunement Indian philosophy, 8 Limbs of Ashtanga, tantra, sutras and mudra classes 

Ashtanga yoga lessons in a surreal traditional Mysore environment and much MORE!

WHAT’S NOT INCLUDED

Airfare, Optional excursions, Transportation costs,Extra meals outside daily lunch

HOW TO GET THERE

ARRIVAL BY AIRPLANE-Please book your flight to arrive at Bangalore Airport (VOBG) and arrange your Indian visitor visa as soon as possible to avoid delayed arrival of visa. We can arrange a shared ride-driver to pick you up at the airport arrivals in Bangalore. Please confirm with us your flight# and arrival time 3-5 days in advance. Recommended to arrive in the early morning of the 2nd or 3rd for a day of rest and preparation for the intensive training.

POSITIVE CAREER OUTLOOK FOR YOGA INSTRUCTORS:ACCORDING TO CNN, YOGA TEACHERS WITH 6 YEARS OF EXPERIENCE, EARN AN AVERAGE OF $62K/YEAR, AND YOGA TEACHING IS RANKED AS THE #10 MOST DESIRABLE JOB IN THE UNITED STATES. MANY GRADUATES ARE ABLE TO EARN BACK THEIR TUITION IN THREE-TO-SIX MONTHS OF TEACHING AND THEN HAVE A SKILL SET THAT SERVES THEM FOR LIFE.THE US BUREAU OF LABOR STATISTICS STATES THAT FROM 2014 UNTIL 2024 YOGA INSTRUCTORS WILL CONTINUE TO BE IN DEMAND AND THIS TREND IS EXPECTED TO INCREASE BY AT LEAST 8% JOB GROWTH FOR THE NEXT TEN YEARS. 

Awesome Student Reviews: https://www.yogaalliance.org/SchoolProfileReviews?sid=4962

To Register/ Info: benditlikebuddhayoga@gmail.com

[tantramovement]

Hello Lovely People ♥ Prepare yourself for a big restart in January. Only NOW. Just for 3 days: Up to 600USD, supportive in all directions discount for Tantra Teacher Course from 4th January up till 4th February. 💜 You will receive: 1 month course, 120 hours + Internship opportunities. Book (160 pages) and 50 private, instructive, practical videos to support you. and more. 💜 We are guiding you mostly close to neo tantra tradition. 💜 There are many methods and topics what we would use and cover during the course: Boundaries and Will of Consent Sacred Sexuality Conscious Relationships 5 Elements 7 Chakras Sublimation Understanding Energies Self Love Breathwork Water Tantra Shamanic Tantra Heart Sharings Meditations (Osho, guided, silent) Dance with Tantra Tantra Kriya Yoga (shamanic tantra from the Kaula tradition) Different Polarities Mature Masculine and Mature Feminine Wild Soul and Sacred Body Mindfulness Connection Rebirthing Re-life your life Preparing for Awakening Kundalini Energy Love Communication Tantra Yoga 5 Love Languages Awakening Senses Ceremony Cacao Tantra Ceremony Basic of Tantric Massage Kashmiri Tandava Dance and Massage Neo-Tantra Massage (with yoni and lingam massage optional) Healing Aspects and Methods Full Body Orgasm without Touching Massage De-Armouring Massage Heart Opening Breast Orgasm Massage(optional) Authenticity Shadow Work How to run Business Spiritual Marketing ( sharing tools ) How to set up space How to set up a class Tantric Games Community 💜 For us, tantra it is bringing the highest purpose in life: Learning how to love better and doing it. Making Love on all dimensions possible: Yourself, Your Partner, Family, Community, Humanity, Nature, Animals and the Whole Universe Another important aspect is transforming typical sex (guilt, shame, past traumas, addictions) into Sacred Sexuality: the most intimate, closest, most beautiful and energizing expression of more and more Unconditional Love 💜 Why Therapeutic? Because to be a Tantra Teacher, we appreciate that you have not just wisdom, techniques, practice and knowledge. Foremost we appreciate that you are fully loving, grown-up, spiritually healthy being. That's why for us most important is to guide you through your process of growth, healing, liberating, expanding in Love, growing in ecstasy. 💜 Why Experiential? Because through the experience, we learn more. Nobody could take from you your experience, so when it is good it is a nice gift. We do not teach you how to become a healer, we guide you into becoming a healer. We do not share with you just the knowledge about how to become a teacher, We guide you to become one. You will get your space to practice in a safe way by teaching during the classes. After the course in our Tantra Movement School, we would give you the opportunity to do an internship. After Completing the Course and assignments you would be honoured by our certificate 💜 We implement into your teachings both polarities male and female, structure and flow, action, beauty and peace in the ways that your classes would feel complete. 💜 We teach you what we are sharing with the world over years of experience. We will teach you how to share our two main courses: All Aspects Of Love, All Aspects of Life, All Aspects of Tantra Tantra Massage Course ... and many other things what we share - check our website to explore this vast variety. 💜 Before every subject you would be breathly introduced about the theory of it, then we would practice it and then at the end of each day, you would be introduced about the deep purpose of sharing it and what you have to be aware when you will teach it to the others 💜 We wish to see you on the course. You may check the details here: https://www.facebook.com/events/930840684091642/ 💜 Do not hesitate to ask the questions. You may join the shorter ongoing courses to get the feeling and convince yourself. 💜 Michal Kali Griks (FB) http://tantramovement.com

[thegoodloveproject]

How to do Ritual Bath for Sensual Self Care.


       (Painting: Bathing in the River Ganges by Valentine Cameron Prinsep)

Ceremonial bathing has been a part of many spiritual traditions for centuries from Hindu ablutions in the Ganga River to Christian baptisms. Even a simple bubble bath at home is a form of ritual. We often have an order to the way we prepare our bath; run the water, light a candle, watch the bath bomb fizz away. 

Today I want to share with you how to create a sensual bath ritual for self care and feelings of beauty and empowerment. You can use this as a template to create any kind of bath ritual for most any purpose.

             (Photo from my recent bath ritual showing the items listed below)

Items Needed:


Essential Oils (suggested options: Rose, Geranium, Ylang-Ylang, Sandalwood, Vetiver, or anything you prefer) Candles (non-scented, you can choose colors to reflect the mood/manifestation you desire such as red for passion, green for abundance, white of purification) sea salt/epsom salt libation (water/tea)

 Optional extras: Sage, Palo Santo or Incense (to represent air and cleanse the space) Crystals (rose quartz for self love, amethyst for serenity, etc. Be sure they are not water soluble like Selenite)

 Set your intention - What is it you wish to focus on? Beauty, love, abundance, releasing old pain. Get clear on your intention for your ritual.

Create sacred space - Set a specific time for your ritual. Make arrangements to have quiet and private space. Turn off your phone. Light candles, build a mini-altar. Have a glass of water or cup of tea nearby to sip on throughout your ritual.

Make your bath - While the water is running, add salt and chosen essential oils (approx 10 drops per). The temperature should be comfortably warm. You can also place crystals in your bath to add to the vibration of the water. Think of the water is a a conduit for your intention. Water is also the element of emotions.

Disrobe - Sounds like a “well of course” moment but slow down a bit. Don’t just fling your clothes to the side, the ritual starts now by slowing down and being present and intentional with every moment. Stand before your cauldron (bathtub) and really feel the air on your naked skin; feel the freedom of your body. If you have sage or palo santo this is a good time to smudge yourself by lighting it and swirling the smoke around your body. If its still smoldering be sure to place it on a safe surface like a plate or seashell. Take a few deep breaths and step into the bath.

Sink in - Before doing anything else allow yourself several moment of stillness; being held by the water. Breathe slowly and deeply in and out through your nose (if you are practiced in Ujjayi Breath now is a good time to begin).

Massage - Usually in the bath or a shower, we’re quick to lather up, get clean and get out. Here, slow down and enjoy not just the feeling of your hands caressing your skin but also the act of giving loving touch. Massage your feet, legs, hands and arms. Massage your belly and your chest; keep you movements towards your heart. Massage your neck and scalp.

                    (Photo: Bubble bath with candles and a rose)

Bathe - With your hands, or a small vessel like a cup or bowl, pour your bath water over each body part. As you pour bless and thank your body for carrying you through this life, for the lessons its taught you and the pleasures you’ve experienced in it. Say to yourself, either internal or vocally, “I see you, I love you, I thank you”. 

(Depending on what your intention for the ritual was you may have other mantras or affirmations for this part such as “I am proud” “I am One with (chosen deity)” “I am Worthy” “I am Safe” “I am Enough”)
 Bonus Techniques - After you’ve gone through your body blessings you can relax in the bath or try any of the following:



Listen to a Guided Meditation

Practice The Microcosmic Orbit


Medibation (Meditation + Masturbation)

Journaling



Cool rinse - After your bath you might consider a cool rinse to reset your nervous system. This is also great for your skin and circulation.

I encourage journaling after meditation sessions and rituals. Even if it’s only a few words, you can look back on it later to remind your of your experience or something you observed. Practices such as these are intended to cultivate a mindful intimacy with self and body through the senses. This is the essence of Tantra or Sacred/Mindful Sexuality.



If you’d like to learn more be sure to sign up for my How to Make Love Like A Yogini email list for blogs, videos and upcoming workshops!