#Prenatal Journey
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Pregnancy: What to Expect and How to Prepare
Embarking on the journey of pregnancy can be both exciting and overwhelming. This comprehensive guide offers valuable insights into what to expect during pregnancy and how to prepare for this transformative experience. From the early stages of conception to the final moments of labor and delivery, you'll find a wealth of information on prenatal care, nutrition, exercise, and maintaining a healthy lifestyle. We'll address common pregnancy symptoms, potential complications, and provide tips for managing discomfort. Additionally, we'll delve into the emotional aspects of pregnancy and offer guidance on creating a supportive environment. Get ready to navigate pregnancy with confidence and embrace the joy of welcoming your little one into the world.
#pregnancy#expectant mothers#pregnancy preparation#prenatal care#pregnancy tips#pregnancy advice#pregnancy journey#pregnancy support#pregnancy guide#pregnancy essentials#pregnancy nutrition#pregnancy health#pregnancy complications#pregnancy discomforts#pregnancy milestones#pregnancy timeline#pregnancy exercise
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Deepika Padukone's Trainer Shares Glimpse Of Her Prenatal Fitness Journey: 'I Celebrate You and Your Beautiful Baby' | People News
New mom Deepika Padukone is overjoyed after welcoming her first child, a baby girl, with Ranveer Singh on September 8, 2024. Known for her dedication to fitness, Deepika’s pregnancy was no exception. Recently, her trainer gave a glimpse into her fitness routine during this special phase. Celebrity yoga expert Anushka Yoga, who guided Deepika through her prenatal fitness journey, took to…
#Anushka Yoga Deepika#celebrity pregnancy fitness#deepika padukone#Deepika Padukone baby#Deepika Padukone fi#Deepika Padukone fitness journey#Deepika Padukone Instagram bio#Deepika Padukone motherhood#Deepika Padukone prenatal fitness#Deepika Padukone yoga#Ranveer Singh baby girl
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Self-Care Tips for Single Moms-to-Be
Self-Care is not Selfish
If you’re embarking on this pregnancy journey solo, you’re probably feeling a mix of excitement and “oh my gosh, what have I gotten myself into?” Don't worry, this is absolutely normal so let’s chat about some self-care tips that’ll help you from the get-go.
Creating a Support Network
First things first, you need a squad. You know that saying, “It takes a village to raise a child”? Well, it takes a village to support a pregnant single mom too!
Start by reaching out to single parent and pregnant & single organizations. They’re like your best go to, offering information, support, and pointing you in the right direction for services you might need.
Don’t be shy about connecting with other single parents, either online or in person. Trust me, they get it. Arrange playdates (yes, even before your little one arrives – it’s never too early to start building those connections), join local meet-ups, or dive into online communities. It’s like finding your tribe, but with more stretch marks and weird cravings.
And hey, if you’re feeling ready to dip your toes back into the dating pool, there are even apps designed specifically for single parents. Just remember, there’s no rush – your priority right now is you and the little one.
Mental Health Matters
Being a single parent-to-be can be tough on your mental health. In fact, a whopping 89% of single parents experienced anxiety at some point. That’s a lot of worried minds right?
But here’s the thing – taking care of your mental health isn’t just good for you, it’s crucial for your little one too. It’s like putting on your own oxygen mask before helping others on a plane, except the plane is your life and the oxygen is your sanity.
Consider setting up the support group we just talked about and joining peer-led support groups or workshops. They’re great for boosting your emotional wellbeing and even strengthening that parent-child bond before your baby arrives. Plus, it’s a chance to meet other parents who get what you’re going through.
And remember, it’s okay to ask for help. Whether it’s asking a friend to watch your other kids for a few hours so you can have some “me time,” or reaching out to a therapist, taking care of your mental health is not a luxury – it’s a necessity.
While we’re on the topic of self-improvement, pregnancy can be a great motivator for breaking bad habits. Whether it’s nail-biting, procrastination, or mindless scrolling on social media, now’s the time to work on those behaviors that aren’t serving you or your baby. It all goes towards mental health.
Daily Self-Care Rituals
Now, I know what you’re thinking – “Self-care? I barely have time to pee in peace!” But hear me out. Self-care doesn’t have to mean day-long spa retreats (although if you can swing it, go for it while yo can).
It’s all about finding those little moments in your day to recharge. Maybe it’s savoring that first sip of your morning coffee (or your favorite sugar-free mocktails if you’re avoiding caffeine), taking a few deep breaths when you feel overwhelmed, or stepping outside for a quick dose of fresh air and sunshine.
For the working moms, try turning everyday tasks into mindful moments. That shower you’re rushing through? Make it a mini-meditation. Washing dishes? Focus on the warmth of the water and the smell of the soap. It’s about bringing intention to these small moments.
I always found Coloring books to be surprisingly soothing when you approach it with the right mindset. The key is finding what works for you and making it a consistent part of your routine.
Fitness and Nutrition Essentials
How do we keep that beautiful body of yours healthy and strong? Exercise during pregnancy isn’t just good for you – it’s great for your baby too! Aim for about 150 minutes of moderate-intensity aerobic activity per week. That might sound like a lot, but you can break it up into smaller chunks.
Walking, swimming, modified yoga, or stationary cycling are all great options. Just remember to listen to your body and check with your healthcare provider before starting any new exercise routine. And if your usual workout involves extreme activities, maybe save that for after the baby arrives.
As for nutrition, focus on eating a balanced diet rich in fruits, veggies, whole grains, lean proteins, and low-fat dairy. Your body needs extra nutrients now, especially folic acid, iron, calcium, and protein. But don’t stress if you can’t stomach kale smoothies – do your best, and remember that prenatal vitamins are there to fill in the gaps. For those really short on time, consider batch cooking and meal preparation.
Time Boundaries and Priorities
Time management as a single mom-to-be is like trying to fit a week’s worth of laundry into a tiny washing machine – it takes some creative maneuvering! But with a few strategies, you can make it work.
Try using the Eisenhower Matrix to prioritize your tasks. It’s a fancy way of saying “figure out what’s important and urgent, and do that stuff first.” And don’t be afraid to set boundaries with work, family, and friends. Your time and energy are precious commodities right now. For total control over your time and the option of having a practical checklist to run through to keep you on track and less anxious, download my eBook –��Single & Expecting: Pregnancy Checklist for Solo Moms.
Time blocking can be a game-changer too. Schedule in your self-care activities, medical appointments, and baby prep time just like you would any other important commitment. And here’s a pro tip: apply Parkinson’s Law by setting shorter deadlines for tasks. You’ll be amazed at how much more efficient you become!
Conclusion:
Remember, self-care isn’t selfish – it’s essential. By taking care of yourself, you’re taking care of your baby too.
This journey of single motherhood might not be what you expected, but it’s going to be amazing. You’re strong, capable, and you’ve got this! Just take it one day at a time, be kind to yourself, and don’t forget to enjoy the ride.
And hey, if you ever feel overwhelmed or unsure about anything, don’t hesitate to reach out for help. Whether it’s for emotional support, practical advice, or even questions about legal ramifications of certain decisions, there are people and resources out there ready to support you.
So here’s to you – growing a human, preparing for motherhood, and doing it all with grace (and maybe a little morning sickness). You’re a superstar, and your little one is lucky to have you.
Cheers,
Alex
#“Single expecting mothers”#“Single mom pregnancy”#“Pregnant and single”#“Solo pregnancy journey”#“Single parent expecting”#“Pregnancy support for single moms”#“Single mother maternity”#“Unmarried pregnant women”#“Single mom prenatal”#“Expecting alone”#“Solo mom-to-be”#“Single parent pregnancy advice”#“Pregnant without partner”#“Single mother childbirth”#“Lone parent pregnancy”#“Unplanned pregnancy single”#“Single mom baby preparation”#“Pregnant and independent”#“Single mother prenatal care”#“Solo parenting pregnancy”
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#Brittany Mahomes pregnant#Brittany Mahomes pregnancy#Patrick Mahomes#Mahomes family#gender reveal#fitness during pregnancy#nutrition during pregnancy#mental well-being pregnancy#Mahomes baby girl#pregnancy journey#prenatal care#family preparations#Mahomes family news#Brittany Mahomes fitness#Mahomes pregnancy announcement#Patrick Mahomes support#expecting mothers#pregnancy tips#Mahomes family excitement#new baby Mahomes
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Supplements for Twins
Elevate your twin pregnancy journey with Supplements for Twins! Get expert-backed guidance on essential nutrients such as calcium, zinc, and inositol for optimal maternal and fetal health. Receive personalized supplementation advice and discover nutrient-rich food sources for a nourishing path for you and your little duo.
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Welcoming Motherhood: Maternity Hospital in Wakad, Pune
Experience exceptional maternity hospital in Wakad Pune. Orion IVF & Gynecology Centre offers comprehensive services to support you throughout your pregnancy journey. Our dedicated team of obstetricians, nurses, and support staff provide personalized care, ensuring the safety and well-being of you and your baby. From prenatal check-ups to labor and delivery, we prioritize your comfort and confidence every step of the way. Our state-of-the-art facility is equipped with advanced technology and amenities to meet the needs of expectant mothers. Trust us to provide a nurturing environment where you can welcome your bundle of joy with peace of mind. Choose Orion IVF & Gynecology Centre as your maternity hospital in Wakad, Pune, and embark on the journey of motherhood with confidence.
#maternity hospital in Wakad Pune#maternity care#pregnancy journey#obstetricians#nurses#labor and delivery#prenatal care#Orion IVF & Gynecology Centre
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Embrace the beauty of pregnancy through Prenatal Yoga! Dive into our latest blog post where we explore how this ancient practice nurtures a healthy journey for both mother and baby. Discover the benefits and poses that will keep you glowing throughout your pregnancy.
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The Ultimate Guide To Prenatal Yoga
“The Ultimate Guide to Prenatal Yoga” is not just a series of poses or breathing techniques. It’s a tapestry woven with ancient wisdom, contemporary knowledge, and the intimate stories of countless mothers before us. Whether you’re a seasoned yogi or someone who can’t tell a Downward Dog from a Cat Pose, fret not! This guide is tailored for every mama, every body type, and every stage of…
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#Ancient Practices#Breath and Pregnancy#Mindful Maternity#Modern Adaptations#Mom Fitness#Motherhood Journey#Pregnancy Wellness#Prenatal Meditation#Prenatal Yoga#Yoga for Moms-to-be
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EDD Calculator: Accurately Determine Your best Pregnancy Due Date and Conception
EDD Calculator EDD Calculator Last Menstrual Period: Average Cycle Length (in days): Average Period Length (in days): Conception Method: LMP (Last Menstrual Period) Ultrasound Calculate IntroductionUnderstanding Pregnancy Due DatesHow is the Due Date Calculated?Factors Affecting Due DatesIntroducing the EDD CalculatorWhat is an EDD Calculator?How Does an EDD Calculator Work?Using the EDD…
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#calculate due date accurately#calculating conception date#conception date#determine conception date#EDD Calculator#estimated due date#estimating due date#Pregnancy calculator#pregnancy due date#pregnancy due date calculator#Pregnancy journey#pregnancy milestones#Pregnancy planning#prenatal care
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"Guide to a healthy pregnancy"
Confused with all the stories, old wives tales and conflicting advice you receive as a pregnant woman? At Veira Life, we know how this feels and how overwhelming it can all get. Which is why our structured prenatal classes are designed to provide you with reliable and curated information on all you need to know.
As a starter, check out our Free "Guide to a healthy pregnancy". From the basics of pregnancy nutrition to a complete guide for the 40 weeks of pregnancy – get all the information you need, and more.
#Guide to a healthy pregnancy#pregnancy support#prenatal class#pregnancy#new mom#veira#veiralife#mother journey
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「 ✦ How Would The Slytherin boys React After you tell them you’re pregnant:✦ 」
[Mattheo Riddle-Theodore Nott-Lorenzo Berkshire-Draco Malfy-Tom Riddle-Regulus Black]
•Mattheo Riddle
1.Silence: You blurt out the news, a nervous flutter in your chest. Mattheo stares at you, processing the information. Don't panic! This is his initial shock absorbing mode.
2. More Silence: You try again. Still, silence. Don't take it personally; his mind is racing a million miles a minute.
3. The Disappearance Act: By evening, Mattheo might be MIA. Don't fret! This is probably him needing some space to grapple with the news. (Don't chase him to Knockturn Alley, though.)
4. Awkward Return: When he finally returns, you launch into a "what-are-we-going-to-do" speech. But wait! He cuts you off...
5. "Hey, it's okay” : Mattheo might surprise you with a calm demeanor. This doesn't mean he isn't nervous, but he's trying to reassure you (and maybe himself).
6. "I want it too." : Prepare for a confession! Mattheo, the king of nonchalance, might admit he wants this, with you. This might be followed by an apology for his earlier silence."Sorry, I was just shocked earlier. Shouldn't have reacted that way."
7. Confusion Reigns: "You're not mad?" you finally manage to ask, a sliver of doubt lingering.He might confess he's clueless about the whole "No," he says, a sheepish grin tugging at his lips. "It's just... I never thought about this stuff. Family, kids, the whole shebang. But if I'm gonna do it, I want it to be with you." _Cue the tiny butterflies in your stomach._
8. "But with you.":He might clarify that while the whole baby thing is new, having it with you? That's something he can do.
9. Protectiveness Unleashed: Expect a shift in Mattheo. He might become fiercely protective of you and the little one on the way. (Just don't tell him it's "nesting" if he starts building a barricade around your house.),Mattheo will hover over you, insisting you take prenatal vitamins and threatening to glare down any stranger who bumps into you. It's annoyingly sweet.
10.The (Slight) Freak Out (Because It's Mattheo): Don't get too comfortable yet. There will be moments of panic. Mattheo might blurt out something about not knowing the first thing about raising a kid, or how motorbikes suddenly seem like a terrible idea. Just remind him that you're in this together, crazy as it may be.
•Theodore Nott
1. Reality Check?: Theo might blurt out, "Are you sure?" It's not doubt about your love, but the sheer unexpectedness of it all. Breathe, and calmly confirm with that positive blood test result.
2. Freak-Out Time: Picture a cartoon character with smoke billowing from their ears. That might be Theo, internally freaking out. Don't worry, it's normal (though maybe not that dramatic).
3. Parental Apocalypse?: "Your dad will kill me!" Theo might shriek, envisioning a future father-in-law wielding a shotgun.
4. Waterworks Warning: Tears might well up in your eyes, a mix of emotions swirling. He will put everything beside and try to comfort you.
5. Protective Streak: Expect a dramatic shift. Theo, the notorious rule-breaker, might turn into a fierce protector, ready to shield you from any and all perceived threats.
6. Reassurance Renaissance: He'll rush to your side, muttering reassurances like "Hey, I'm here" and "I'll be here every step of the way." "I might be freaking out internally, but I'm not going anywhere."
7. "We" is the New Word: The "me" might temporarily disappear, replaced by a constant "we." He might start talking about "our baby" and "what we need to do.".
8. Fear is a Two-Way Street: Theo might confess he's scared too. Don't be surprised; fatherhood is a big leap for anyone. Reassure him you're in this together.
9. Facing the Future, Together: Theo might not be known for responsibility, but this news could be a turning point. He might surprise you with his determination to navigate this journey with you.
10.A (Slightly Chaotic) New Chapter: Yes, there will be challenges. But with Theo by your side, even the most chaotic moments of pregnancy and parenthood can turn into an unforgettable adventure (well, maybe not all the diaper changes).
•Lorenzo Berkshire
1. Record Scratch Moment: "Excuse me, what?" Lorenzo might look like a record player with a skipped track. Don't worry, the information overload will clear soon.
2. Baby Talk Confusion: He might blurt out, "Pregnant? Like...with a baby, like a real baby ?"
5. The F-Bomb Symphony: Brace yourself for a chorus of "Oh fuck!" Lorenzo might panic a bit, but hey, at least he acknowledges the reality.
6. Apology Avalanche: Prepare for a barrage of "I'm so sorry for putting a baby on you." It's not guilt-tripping, just Lorenzo's awkward way of expressing concern.
7. Decision Time: He might cut through the tension with a simple, "Okay, what do we do?" Don't be fooled by his bluntness; he's ready to face this together. He might surprise you with a genuine, "I want it. Do you?" Expect a hint of nervousness, but mostly a determination to be a part of this.
8. Family Gathering Fiasco: Prepare for a potential meltdown when it comes to telling your families. He might blurt out, "I'm pregnant!" before you can correct him. Just take a deep breath and handle the announcement yourself later.
9. Overprotective Overload: Expect Lorenzo to morph into your personal bubble wrap. Lifting a box? Forget it. Climbing stairs? Hold on, he's got you. You might need to remind him you're not made of glass .
10. Google Goes Dad Mode: One night, you might catch him researching "how to take care of a pregnant woman" , “ How to be a good dad “ on his phone. Aww, just don’t cry you will freak him out again.
•Draco Malfy
1. Denial is a River in Egypt: His first response? "You're lying." Don't panic. This is classic Draco, clinging to disbelief. Prepare to show him the pregnancy test, the blood test… anything to pierce his denial bubble.
2."Look Away, Not At It!": He might stubbornly refuse to even glance at the evidence. Don't take it personally; it's his defense mechanism malfunctioning.
3. Accusatory Tirade: Brace yourself for a verbal explosion. He might accuse you of lying, of trapping him, of using his family name. Remember, fear often masquerades as anger in Draco's world.
4. Protection Spells on His Pants?: He might insist he used every protection under the sun. Don't get into a magical contraception debate. Just try to explain accidents happen.
5. The Ejector Seat Option: Draco might bluntly tell you to leave. It's a knee-jerk reaction, not a reflection of his true feelings (hopefully!).
6. Standing Your Ground: Here comes the hard part. You tell him you're keeping the baby, with or without him. This might be the first crack in his emotional armor.
7. A Continent Away From Chaos: Fearing his reaction and the uncertainty of it all, you flee to another country. Girl, we feel you! But remember, you're not alone in this.
8. A Connection You Can't Deny: Despite the fear, you feel a powerful bond with the tiny life growing inside you. This little one deserves a chance, and you vow to protect them.
9. The Redemption Knocks: Two months later, a frantic pounding on your door jolts you awake. You open it to find a desperate Draco, his face etched with worry.
10. A Malfoy Regret-Fest: He confesses he searched everywhere for you, regret gnawing at him. When he learns you fled, the dam breaks. He apologizes profusely, begging you to tell him you kept the baby.
A Second Chance, Malfoy Style:
Relief washes over you as you nod, tears welling up. He wipes them away, muttering, "It's still ours. I'm so sorry. I'll never hurt you or our baby again." A genuine plea hangs in his voice.
“ Do you still love me?“ A shaky nod escapes your lips. He pleads for forgiveness, for a chance to be part of this family he never knew he craved.
This might be the start of a rocky but redemptive journey for both of you. Draco, beneath his icy exterior, might surprise you with his capacity for love and growth. Just remember, keep a communication charm handy – navigating fatherhood with Draco will likely be an… interesting adventure.
•Tom Riddle
1. The Stoic Facade: Don't be surprised if Tom remains eerily calm. His usual mask of control might slip not an inch, leaving you wondering what's going on behind those eyes.
2. Tears: A flood of emotions might be coursing through you, but Tom? His reaction might be a chilling calmness. This doesn't mean he's unfeeling, just that he processes things differently.
3. Misinterpreting Your Distress: Seeing you cry, Tom might jump to a chilling conclusion. "Is having a baby with me that terrifying?" Here comes the part where you clarify.
4. Guilt by Association: A quick "No, no!" will hopefully ease his worry. But then you blurt out your fear – you're both too young.
5. Age is Irrelevant: Tom operates on a different timeline. Age is just a number, and power? That's the real currency. He might say, "It's not about age, it's about power."
6. Power Trip for Three?: Brace yourself for a Tom Riddle monologue about the immense power your child could possess. He might see it as an extension of his own ambitions, a prodigy groomed for greatness.Don't be afraid to voice your anxieties. When you say, "Tom, I don't want my baby to be part of your plans," he might actually listen.
6. A Promise, Riddle-Style: “I promise you, I will keep them safe. I will keep you safe." But remember, Tom's definition of "safe" might not align with yours. Stay frosty.
7. Your Fears Take Center Stage: Tears welling up again? This might be the moment it dawns on Tom that you're not thrilled about the power angle. He might try to reassure you, but...
8. Promises with a Price: Tom doesn't give anything without expecting something in return. Be prepared for him to outline his expectations for your role in his grand plan.
9. A Tug-of-War for the Future: This is where things get interesting. Do you submit to his vision, or do you fight for a different future for your child? The choice is yours.
10. A Dance with Darkness: Having a child with Tom Riddle is a gamble. He might be a captivating presence, but remember, his path is paved with darkness. Are you willing to walk it with him?
•Regulus Black
1. Denial Dance: Regulus might stammer, "No, no," backing away like a cornered cat. This isn't about you; it's pure terror. Don't take it personally.
2. Touch-Starved Panic: You reach for his hand, but he flinches. Give him space for now.
3. The Talk: Regulus might utter the dreaded words, "You need to get rid of it." This comes from a place of fear for the child, not for himself.
4. Mama Bear Mode Activated: Your eyes widen. "No, Reg!" you declare, ready to defend your little bean.And It might be the wake-up call he needs. Witnessing your distress could trigger his protective side.
5. Black Family Fears: Regulus might unload about the Black family legacy, a breeding ground for misery. He fears bringing a child into that darkness."This family… it's torture. A child here wouldn't stand a chance." This is Regulus' way of expressing his fear for your child growing up under the Black banner. He might confess his fear of becoming his parents.
6. Us Against the World: You counter with, "It's our baby, Reg. We'll protect him/her." This might be the turning point.
7. Surprise: Regulus, in a rare show of vulnerability, pulls you into a hug. Hold him tight. He needs reassurance as much as you do.
8. Fearful Love: He might apologize, admitting he's scared for you and the baby. Reassure him you're in this together.
9. Escape Plan Hatched: Regulus suggests raising the child away from the Black family's clutches. This might be the most un-Regulus thing ever, and a good sign.
10. Surprise Dad Mode: Fast forward a few months. Regulus, who "didn't want" the baby, is secretly buying tiny clothes and setting up a nursery. And suddenly, bedtime stories and tea parties are in his future.
“Daddy's Little Girl”The moment he finds out it's a girl, prepare for a meltdown (of the happy kind!).
The magic deepens when your daughter recognizes his voice from within the womb. Witnessing the connection between them, a shared language before she even arrives, will fill your heart.
Late nights spent with Regulus talking softly to his daughter, his voice thick with newfound love, will paint a picture of a future you never dared to dream of. Maybe, just maybe, this family you're creating is exactly what Regulus craved – a love that defies darkness and a happiness he deserves.
─── ⋆⋅☆⋅⋆ ── ─── ⋆⋅☆⋅⋆ ── ─── ⋆⋅☆⋅⋆
#slytherin boys#slytherin boys x reader#slytherin boys x you#fluff imagines#theodore nott#theodore nott x reader#theodore nott x y/n#theodore nott imagine#lorenzo berkshire imagine#theodore nott masterlist#mattheo riddle imagines#mattheo riddle smut#mattheo riddle#regulus black masterlist#draco malfoy x reader#draco malfoy imagine#mattheo riddle x reader#mattheo riddle masterlist#mattheo riddle angst#mattheo riddle fluff#mattheoriddle#mattheo riddle imagine#tom riddle x you#tom riddle imagine#tom riddle x reader#tom riddle imagines#tom riddle#regulus black x y/n#slytherin boys react#slytherin headcanons
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Triplet's Jurasic Park Mystery - Triplet Parenting Story - Episode 2 #TanuAndTheTriplets
#youtube#Triplet Parenting#Second Opinion#Triplet Pregnancy#High-Risk Pregnancy#Abnormalities during Pregnancy#Prenatal Care#Parenting Story#Triplet Birth Story#Saving Triplets from termination#Inspirational Parenting Story#Jurassic Park dialogue#Triplet Survival Story#Triplet Journey#Pregnancy Miracle#Pregnancy and Parenting#High-Risk Pregnancy Success Story#Prenatal Diagnosis#Parenting Triplets#Triplet parenting challenges#Triplet success story#Inspirational triplet story
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Professional (Kento Nanami)
A gift for @eevwrites <3
Summary: Kento Nanami is your OBGYN. The father... isn't present for this journey, but that's okay. Nanami always takes care of his patients.
Warnings: Themes of pregnancy, parenthood discussion of abortion, childbirth (semi-graphic), paternal abandonment, toxic relationships, yandere.
Reader is pregnant and WANTS the baby. Nanami is 1000% feminist, he just also happens to be a yandere sdfhslghg
Nanami Kento considers himself an excellent physician, even if some would call his bedside manner 'gruff'.
Obstetrics and gynecology is a sensitive subject for many and he stives, every day, to maintain the height of professional decorum.
As a professional and as a physician, he would never admit to having a favorite patient.
As a man, something soars inside his chest whenever you walk into his clinic.
You're so young to be a mother - that was his first assessment, though of course he'd never say as much out loud.
As your doctor, he asks questions purely on the basis of being able to provide the best care possible. The more he knows about your circumstances, the more assistance he can offer.
That was the first time he'd felt that warmth in his chest - the look of utter relief and gratitude in your eyes, nearly tearing up.
Nanami watches you try to compose yourself, discreetly slides the tissues closer to you as you tell him a much-shortened version of your story.
The father isn't present because he doesn't want anything to do with this child.
It's a disheartening tale, made no less so by the fact that he himself had always dreamed of being a father.
At a young age, he'd discovered that he was completely sterile. So becoming a doctor and delivering them had felt like the closes he could get.
But there's this glow in your face. A sheepish sort of smile accompanied by a little tear and a "I know it's stupid, but I've just always wanted to be a mom, and have a family, and - well. Anyways, I want this baby."
And he could be excused if his heart is moved a little. It's not professional, but is it professional when he holds the hand of a woman whose husband was too nervous to come into the room with her?
It it professional when he gives a woman one of his rarest smiles, tells her she's doing great, she'll see her baby soon?
It it professional how his heart leaps as the infant starts crowning, how it races in his chest as he helps to deliver this new life into the world?
It is professional when he assures worried mothers that they're still beautiful, that their bodies are perfectly natural and healthy even if they never appear identical to how they were before?
Professional is not always what's best for his patients. And being a good doctor means being what his patients need, not the model of a distant physician.
So Nanami doesn't think about being professional when he reaches out to hold your hand, telling you with a smile that he'll help you get through with this.
He provides resources, walks you through getting aid from different programs, helps you in any way he can. Above and beyond.
So what if he's blurring lines? You're his patient. You're all alone in this journey. He's the only one here to help you through this. Of course he'll go the extra mile to help.
Nanami is only human. He could be excused for having a favorite patient.
He watches you grow more and more anxious as your body changes. He prescribes you sleep aids, nausea medication, prenatal vitamins.
When you get the ultrasound, he's the first person you show it to. You tell him with a laugh that he's the only one so far, and he can't help but embrace you, boundaries be damned.
It's beautiful. You're having a girl, a beautiful baby girl, and he's sure she'll look just like you. He asks you what names you're thinking of and you're bursting with ideas to tell him.
It occurs to him, heartbreakingly, that you're the only person he has to share this with.
So animated, so creative and full of life. How could anyone abandon a wonderful young woman like you? Who wouldn't want you in their life?
Security lets him know that there's a man who's been waiting outside the clinic. They've seen you arguing with him - gone out to break things up, too.
Your conversations with him grow more hesitant. You're nervous, and he's perhaps a little pushy in asking why, reminding you that stress isn't good for the baby.
You laugh sheepishly (why? why are you always so demure? you act like you're just waiting to be struck down. it terrifies him.), telling him that 'the father' has recently come back into your life, and you're not sure.
There's a little sigh you make that tells him he's in, you're about to spill. And he doesn't like what he hears.
Your boyfriend - ex-boyfriend - didn't want the baby at all at first. He blew up at you, telling you to get an abortion, or get dumped.
Obviously, you kept the child, and he'd summarily left. You stumble on your words and Nanami wonders just how amicable that parting was.
Apparently, he's outside the clinic now to "reconcile". His parents, traditional and wealthy folk, have threatened to cut him off. He's talking about getting married now, you mention with a bitter laugh.
It doesn't pass his notice, the contemplative nature of your tone, how you pause and look away before you rub your neck and mention something about how you shouldn't be so harsh, he's trying and it was selfish of you to want to keep the baby when you knew he didn't want it.
Something dark and terrible boils up inside him at the thought. He has never, ever tried to sway a woman for or against terminating a pregnancy, only informed them.
And he comes across them every day. Men like this, who thought women and their pregnancies were props, mere fixtures in their lives to be taken down or put up whenever they wanted.
What he wouldn't give to have a child of his own. To deliver a baby and just... keep it in his arms, knowing he would take that fragile, teary creature home. Knowing he would watch it grow up alongside the woman it came from.
You laugh it off, haltingly. Ask Nanami, with your head hung low, if he knows any programs you can sign up for, or places that sell prenatal vitamins at a discount.
Nanami tries very hard to ignore the thought that springs up in the back of his mind.
I could take care of you. I would take care of you.
He ignores the thoughts, dismisses them, and then the daydreams start.
It's not like he doesn't have money. He's a doctor. There's money in the bank, but what does he have? Working long hours every day only to come back to an empty home, empty bed.
Empty life. No friends, no family, just work, work, work.
And it's for a reason. He loves his job, he loves helping you - women like you. He spends his days caring for women and their pregnancies, only to deliver and hand off the child to another man.
But these men wouldn't take better care of these children than him. Who could take better care of your aches and pains and struggles than him? Who could understand you, empathize with you, support you like he could?
It's not the man that lurks outside the clinic with an angry look on his face. The man who discarded you like trash, and now wants to pick you back up like a misplaced toy.
So Nanami makes a choice. You're his favorite patient, after all.
He doesn't want to do this. He's a doctor, he's sworn to do no harm. But some things are simply inexcusable.
Nanami's done a lot of favors for a lot of people. One Fushiguro Toji, whose wife he saved on the operating table, one well-connected former classmate Gojo Satoru, and the man disappears.
You come to him the next day, crying. Tears in your eyes. Your former boyfriend - the one who said he would reconcile, the one who wanted to see your daughter - he didn't show up.
He takes one of your hands in his, nodding and humming at all the right parts. Sympathy pouring out through his eyes.
It's terrible to see you like this. It really is. You never deserved this, none of it. You're an angel, really, heaven-sent, and you'll be such a wonderful mother, once the baby arrives.
But since he's dead, it's not as if his name needs to be on the birth certificate. You could put any name you wanted on there. That's for later, though.
Right now you need comfort and reassurance. You need someone to take charge, to help you through this, and he's been the one doing that this whole time.
You've been on your own, trying so hard, waiting for a man who didn't deserve you to come back and treat you with basic human dignity. And Nanami had spared you that fate.
One day, you'll be grateful things turned out like this. For now, he just holds you, strokes your back while you cry, shushes you.
Nanami smiles to himself. It isn't professional.
It isn't professional, but being professional comes second to being a good doctor. To being the person you needed in your life.
Based on your delivery date... he's quite sure he could make it a June wedding.
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Giving birth is a profound and transformative experience for any mother, but the stark contrast between bringing a child into the world during a war and in a peaceful environment is heart-wrenching. Imagine the emotional turmoil and physical hardship faced by mothers who deliver their babies in the midst of conflict, within the confines of a makeshift tent, surrounded by the constant threat of danger.
For my friend’s @bilalhammadsblog sister and sister-in-law, the journey to motherhood was fraught with fear and uncertainty. Instead of the calm and controlled environment of a hospital, they endured labor amidst the chaos of war, with explosions and gunfire as their background noise. The tent that served as their delivery room was a far cry from the sterile, well-equipped birthing suites that most mothers have. There was no access to pain relief, professional medical care, or the comforting presence of loved ones.
The conditions were harsh and unsanitary, increasing the risk of infections and complications. The lack of clean water, proper nutrition, and essential medical supplies made every moment perilous. These mothers had to summon unimaginable strength and resilience, not only to give birth but also to protect and care for their newborns in such dire circumstances.
In contrast, mothers in peaceful settings prepare for childbirth with a sense of excitement and anticipation. They attend prenatal classes, have regular check-ups, and often create a birth plan with their doctors. Their biggest concerns might be about the birth itself or the baby's health, but they are surrounded by support and resources. Hospitals are equipped with advanced technology, skilled professionals, and all the necessary amenities to ensure a safe and comfortable delivery.
For these war-affected mothers, there is no such assurance. Their overwhelming joy at meeting their babies is tinged with the constant worry of how to keep them safe and healthy in an environment that is anything but. The basic comforts and reassurances that should accompany childbirth are replaced by the harsh realities of survival.
Every cry of their babies is a reminder of the fragility of life in a war zone. The emotional toll is immense, as they grapple with the fear of losing their children to preventable illnesses or injuries caused by the surrounding conflict. The physical exhaustion from childbirth is compounded by the stress of providing for their newborns in such conditions, often without adequate rest, food, or medical care.
Despite these overwhelming challenges, these mothers display an extraordinary level of courage and love. They hold on to hope and fight every day to give their children a chance at life, even in the face of such adversity. Their strength is a testament to the incredible resilience of the human spirit, even in the darkest of times.
Please open your hearts 🤍
and donate to support these courageous mothers and their precious newborns. Your generosity can provide the essential care and comfort they desperately need during this harrowing time. Every donation is a lifeline of hope and love for these innocent lives. 🙏🏻🙏🏻
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As the male pregnancy "epidemic" spreads across the world, more and more gay couples decide to embrace their fertility and start families of their own.
In Poland specifically, we have seen a great success of the Warsaw's paternity clinic, attracting men from across the country, as well as neighbouring countries, to enjoy the prenatal care brought by gay men for gay men.
The three couples in the pictures decided to embark on a new, exciting journey together.
Katowice, capital of the second biggest metropolitan area in Poland, became the second one to have its own prenatal care facility created specifically for pregnant men and their needs.
The founders of this exciting project were happy to have their pictures taken (not once, but twice! - at the opening day of the project, and two months from the opening date)
Photo #1
First, let us meet the head of operations - prof. Karol Łukaszewski (43) and his husband Wiktor (24). The idea to open the Institute of Paternity came to his head soon after the news of Wiktor's pregnancy. When they went to their first doctor's appointment to confirm the pregnancy, they noticed the need for care focused on the needs of the growing population of pregnant men. The overcrowded waiting rooms in both public hospitals and private clinics, crowded with pregnant men and women fighting for a spot for an appointment, the reluctance of mostly female employees of this branch of medicine to assist pregnant men, stigma and shame towards them due to implications of homosexual activity (it's important to mention the mediane of those workers' age is around 45), as well as lack of knowledge of male-specific implications of pregnancy, and unique challenges were some of the most important factors.
Prof. Łukaszewski first started treating patients from an office in their flat, and soon after gathered resources and crew needed to start a real-life private hospital. Soon after, a contract with the Polish Social Security Fund (NFZ) followed, and the hospital became the spitting image of its Warsovian predecessor.
In the picture, prof. Łukaszewski is getting ready for his first day as the head of the newly opened, fully operational, most technologically advanced hospital focused on paternity and prenatal care for pregnant men. His husband Wiktor, 5 months along with their son at that time, is helping him with the tie he has chosen for his husband for the first day on the job. Wiktor used to be a student of the yung professor at the Silesian School of Medicine. A year after they met, they tied the knot, and soon after, Wiktor noticed some unusual changes within his body - he conceived their first son.
At this point, Wiktor's belly is growing low and outwards - his womb has not yet taken up all the space from the pubic bone to the bottom of his ribs, but the weight of the baby has already pushed his stomach outwards.
Photo #2
Two months later, Wiktor's belly was not the only thing growing rapidly. The number of patients nearly doubled in a month's time. It is estimated that in 2024, in this metropolitan area alone, 10 thousand men will either give birth or get pregnant. There is a lot of work to do, but professor has one pregnancy on his mind constantly - his beloved husband Wiktor is now 7 months along. His belly has grown into a full, round one, from now on he will only be growing outwards, as the growing womb has already filled out all the space left in the whole abdominal cavity, and is reaching high up to the ribs of the pregnant man.
Wiktor and his unborn son are receiving the best possible care, with bi-weekly ultrasounds ensuring the baby is developing correctly. Every inch his belly grows needs to be thoroughly documented for scientific purposes - his pregnancy will be studied during his next semester of medical school!
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