Ooohhhhh my god I can't believe
Homeopathy? For real? You're telling me to take a pill/cream from the people who believe that water has a memory?
Just in case anyone needs a refresher on this bullshit:
Homeopathy is based on the law of similars (‘like cures like’) which states that a substance that causes specific symptoms in a healthy person can be used to treat those symptoms in a sick person. Remedies undergo a process called ‘potentization’ which describes stepwise dilution from the ‘mother tincture’ combined with ‘succession’ (vigorous shaking). The underlying assumption is that the more dilute a remedy the greater its potency, even though according to Avogadro's number, with potencies beyond 12C (12 centesimal dilutions) the chance of a single molecule remaining in the final solution tends to the infinitesimal.
TL;DR: If you were bitten by a snake, homeopathy would try to cure you by giving you the venom from the snake. But don't worry! They also believe that diluting the active ingredient makes it more potent!
"As world-renowned scientific skeptic James Randi put it: 'this would be tantamount to grinding a grain of rice into tiny particles, dissolving it in a sphere of water the size of our Solar System, and then repeating this process about 2 billion times.' One of the ways by which followers of homeopathy deal with such criticism is their claim that water retains a memory of the substance: even after it is gone its properties are embedded in the water molecules."
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Empowering your skin and hygiene routine: My favorite products
When it comes to self-care, taking care of your skin and hygiene is a beautiful way to nourish not only your body but also your soul. These six products are staples in my daily routine, and I’m excited to share how they’ve empowered my journey towards healthier skin and an overall sense of well-being. Whether you’re seeking clarity, freshness, or confidence, these products offer the tools to help you feel your best—inside and out.
Table of Contents
Paulas Choice Facial Exfoliant
Youth to the People Facial Cleanser
Thayers Witch Hazel Facial Toner
Marvis Toothpaste
TheraBreath Mouthwash
Megable Deodorant
Disclosure: As an affiliate, I may earn a small commission from qualifying purchases at no additional cost to you.
Paulas Choice Skin Perfecting 2% BHA Liquid Salicylic Acid Facial Exfoliant
For Clearer, Smoother Skin
If you’ve ever struggled with blackheads, enlarged pores, or uneven texture, this exfoliant is a game-changer. It’s the best exfoliant I’ve ever used for clearing blackheads and keeping pores unclogged. It’s gentle enough for daily use, yet incredibly effective at reducing the appearance of fine lines and wrinkles. Incorporating this into my routine has felt like a transformative experience. Every application feels like shedding layers of stress and letting my true, glowing skin shine through.
Why I Love It:
Clears stubborn blackheads and prevents new ones from forming
Minimizes the appearance of pores and fine lines
Leaves skin feeling smooth, refreshed, and radiant
Youth to the People Superfood Kale and Green Tea Facial Cleanser
For a Daily Refresh
This cleanser has been my go-to for years, and for good reason. It’s a perfect blend of kale and green tea, offering the nourishment your skin needs without stripping it of essential moisture. It’s gentle enough for all skin types, making it an inclusive choice for anyone looking to refresh and cleanse. Each wash leaves my skin feeling like a fresh start, a way to reset and reclaim my glow.
Why I Love It:
Gentle yet powerful, perfect for removing makeup and impurities
Vegan and cruelty-free, aligning with a holistic, eco-conscious approach
Nourishes and balances skin, leaving it soft and smooth
Thayers Alcohol-Free Rose Petal Witch Hazel Facial Toner
For Hydration and Healing
I’ve been using this toner since I was 16, and it remains a staple in my skincare routine. With its soothing blend of rose petals, witch hazel, and aloe vera, it feels like a calming ritual every time I apply it. It gently tones and tightens, leaving my skin hydrated, clear, and smooth. This product is a testament to how self-care can be simple yet deeply nourishing.
Why I Love It:
Hydrates and clarifies without any harsh chemicals
Dermatologist-tested, perfect for sensitive skin
Infused with natural ingredients to soothe and protect
Marvis Classic Strong Mint Toothpaste
For Long-Lasting Oral Care
Oral hygiene is just as essential to feeling empowered and confident, and this toothpaste makes all the difference. I’ve always been prone to cavities, but using Marvis has given me a refreshing clean that keeps my mouth feeling healthy throughout the day. Remember to floss, but if you’re looking for a toothpaste that takes your dental care to the next level, this is the one.
Why I Love It:
Provides a deep, clean feeling that lasts
Helps prevent cavities while freshening breath
Beautiful packaging, making your oral care routine a little more luxurious
TheraBreath Fresh Breath Mouthwash (Rainforest Mint)
For All-Day Freshness
I love this alcohol-free mouthwash for its gentle yet effective approach to freshening breath. It’s refreshing without the burn, which makes it easy to use throughout the day whenever I need a quick pick-me-up. The rainforest mint flavor is invigorating and helps me stay confident no matter where I am or what I’m doing.
Why I Love It:
Alcohol-free, so it won’t dry out your mouth
Keeps breath fresh for hours
Delicious, invigorating mint flavor
Megababe Daily Deodorant (The Green Deo)
For Clean, Natural Protection
Finding a natural deodorant that actually works can be a challenge, but Megababe delivers. This aluminum-free deodorant is a dream for sensitive skin, offering long-lasting protection without any harsh chemicals. The geranium and lemon scent is fresh and energizing, making it a favorite in my daily hygiene routine. Knowing that I’m using a product free of parabens, sulfates, and phthalates gives me peace of mind—and a sense of empowerment over my choices.
Why I Love It:
Aluminum-free and gentle for sensitive skin
Keeps you feeling fresh with a natural, clean scent
Free from harmful chemicals, allowing for mindful and sustainable hygiene
When we take care of our skin and body, we are actively investing in ourselves—creating space for healing, growth, and empowerment. These products have become essential parts of my routine because they support me in feeling confident, refreshed, and connected to my body. Whether you’re already familiar with these items or trying them for the first time, I encourage you to make your self-care a sacred act. Let these tools help you nurture and honor your unique, beautiful self.
Join the Community:
Let’s continue the conversation! I’d love to hear about your favorite skincare and hygiene products. Let’s uplift and inspire each other to make empowering, healing choices every day.
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