#Phool Makhana Recipes

[thegaruskitchen]

Makhana Kheer Recipe / Foxnuts Pudding Recipe

[spicyvegrecipes]

How to make Makhana Kheer

Phool Makhana Kheer (Makhane Ki Kheer) Phool Makhana Kheer! It is rich and creamy sweet with deliciously irresistible flavours! Makhana kheer is generally prepared during Hindu fasting like Navratri, Janmashtami, shivratri, Ganesh Pooja etc. We can use it in sweets as well as savoury dishes.During fasting, we consume most of the potatoes or sabudana recipes, which are loaded with carbohydrates.…

[kushi-s]

Makhane Ki Kheer Recipe | Phool Makhana Kheer | Indian Sweet for Navratr...

[desidinein]

Makhana kheer recipe | Quick and easy phool makhana ki kheer | Foxnut kheer| Healthy dessert

[hebbarskitchen]

makhana kheer recipe | phool makhana ki kheer | lotus seed dessert with step-by-step photo and video recipe. Indian cuisine is incomplete without mentioning or highlighting its range of dessert recipes. The majority of these desserts are milk-based dessert recipes with kheer being an easy and simple dessert. One such hugely popular North Indian kheer is the makhana kheer recipe, known for its creamy and rich texture.

[tramp963]

foxnuts recipe| phool makhana ka reta| phool makhana recipe| Punjabi food|

[easyvegrecipes]

Phool Makhana Laddu Recipe | phool makhana laddu | phool makhana laddu i...

[darbhangamakhana]

The Role of 5 Suta Makhana in a Balanced Diet

5 Suta Makhana is a nutritious and healthy snack that can play a significant role in maintaining a balanced diet. Makhana, also known as foxnuts or lotus seeds, is a popular ingredient in Indian cuisine and has been used in Ayurvedic medicine for centuries. Here are some ways in which 5 Suta Makhana can benefit a balanced diet:

1.Rich in Protein:

5 Suta Makhana is an excellent source of protein, making it a great option for vegetarians and vegans. Protein is essential for building and repairing tissues, and it also helps keep you feeling full and satisfied.

2.Low in Fat:

5 Suta Makhana is low in fat, making it a healthy snack option for those looking to manage their weight. It is also cholesterol-free, which is great for heart health.

3.High in Fibre: Fibre is an essential nutrient that promotes good digestion and helps regulate blood sugar levels. 5 Suta Phool Makhana is high in fibre, making it a great snack option for those looking to maintain a healthy digestive system.

4.Rich in Minerals:

5 Suta Makhana is an excellent source of minerals such as potassium, magnesium, and calcium. These minerals are essential for maintaining healthy bones, muscles, and nerves.

5.Versatile:

5 Suta Makhana is a versatile ingredient that can be used in a variety of recipes. It can be roasted, fried, or added to dishes such as curries, soups, and salads.

You can also check out these: -

3 Suta Makhana Fox Nuts

Handpick Makhana Exporter

Organic Makhana Manufacturer

In conclusion, 5 Suta Makhana is a healthy and nutritious snack that can play a vital role in a balanced diet. It is a great source of protein, low in fat, high in fibre, and rich in essential minerals. Incorporating 5 Suta Makhana Fox Nuts into your diet can provide a variety of health benefits and help you maintain a healthy lifestyle.

[foodspeciesbyjyoti]

Navratri recipe | Makhana kheer | How to make makhana | Fasting recipe | Fast food recipes indian

[spicyvegrecipes]

How to make Phool Makhana Raita

Phool Makhana Raita Phool Makhana Raita is a refreshing Indian side dish that can be served with any Indian meal. Makhana Ka Raita Recipe is a simple Indian relish made from yoghurt (curd) and toasted makhana (puffed Lotus seeds) with Indian spice powders. Phool Makhana Raita is a quick, easy, vegetarian and gluten-free raita recipe popularly prepared during vrat (Hindu fasting days). You can…

[chappanbhogmakhana]

Buy Premium Makhana at the Best Price | Chappan Bhog Makhana

Looking for top-quality makhana at the best price? Look no further than Chappan Bhog Makhana, your trusted source for premium Phool Makhana, also known as fox nuts. Whether you're adding them to your diet for their health benefits or simply enjoying their crispy goodness as a snack, we offer the best makhana price 1kg to meet your needs.

Why Choose Chappan Bhog Makhana?

At Chappan Bhog Makhana, we pride ourselves on delivering superior quality products that are rich in nutrition and taste. Our makhana is sourced from the finest regions, ensuring that you get nothing but the best. Makhana is a powerhouse of nutrients like protein, fiber, calcium, and magnesium, making it a popular choice for health-conscious individuals.

Affordable Makhana Price 1kg

We believe that healthy eating shouldn't be expensive. That's why we offer competitive pricing for all our products, including our premium fox nuts. At Chappan Bhog Makhana, our makhana price 1kg is set to provide you with exceptional value without compromising on quality. Whether you need makhana for snacking or for cooking up delicious recipes, our 1kg pack is perfect for your needs.

Health Benefits of Makhana

Makhana is more than just a tasty snack—it's a health booster! It helps in weight management, improves digestion, and supports heart health. With our affordable makhana price 1kg, you can easily incorporate this nutrient-rich food into your daily diet.

Order Online for the Best Makhana Price 1kg

Ordering from Chappan Bhog Makhana is quick and hassle-free. Browse our website, select your preferred quantity, and enjoy doorstep delivery. Don’t miss out on our great offers and discounts!

Visit Chappan Bhog Makhana today to get your hands on the best makhana price 1kg and enjoy premium quality at unbeatable prices!

[veggieveganrecipe]

Phool Makhana Recipe – Healthy Roasted Lotus Seeds Snack Phool Makhana is a Healthy Roasted Lotus Seeds Snack that is super simple to make. When roasted Makhanas become crunchy.

[hebbarskitchen]

makhna chat recipe 2 ways | phool makhana bhel & chaat with step-by-step photo and video recipe. Street food or chaat recipes are a popular and interesting snack meal, particularly with young audiences. There is no compromise on the taste side of it, but it may not be a healthy option with digestion-related problems. However, the same chaat recipes can also be made healthy and makhna chat recipe is one such healthy and tasty recipe.

[easyvegrecipes]

E.A.T. easyvegrecipes : Phool Makhana Laddu Recipe | How to make Phool Makhana Ladoo | (Makhana dry fruit ladoo)

[foodtrails25-blog]

Gur Makhana/Spiced Jaggery Puffed Lotus Seeds recipe | How to make Makhana especially for winters with spices like dry ginger powder and sesame seeds

Gur Makhana recipe with makhana sweetened with jaggery or gur, a crunchy, nutritious snack for kids and grown ups. It is gluten-free and can be made vegan friendly.

Here I present you Gur Makhana recipe especially for winters, where I have spiced these sweetened seeds with spices like fennel seeds, dried ginger  and black pepper powder and added sesame seeds. These nutritious spiced and sweetened seeds are suitable for consumption for kids and adults alike. It’s just like caramel popcorn spiced with ginger powder!!

Many of you must be familiar with Makhana. For those who do not know Makhana, these are seeds from Lotus plant which is very commonly found in Asia. Recent studies have shown that these are one of the Super Food which have all the vital nutrients from all the essential food groups.

Puffed Lotus Seeds or Foxnuts are very popular since ancient times in Indian Cuisine. It is consumed as snack especially during fasting time as these are light on stomach, low in calories and as mentioned above have all the vital nutrients.

My kids love Makhana both as sweet and savory snack. For savory snacking I saute in butter with little salt. It tastes just like buttered popcorn.

To know more about the health benefits of Makhana and how it is used in Indian Cuisine check out my post.. Makhana-The Super Food.

Other winter special snacks that your can make.. Besan aur Badam Ke Ladoo, Wheat Ragi and Edible Gum Ladoos, Mixed Nut and Gur Chikki, Til and Khus Khus Chikki with Coconut Sugar and

Ingredients for Gur Makhana

You can make it with the ingredients of your choice. Usually only jaggery is used for making Gur Makhana. Many add coconut flakes and add cardamom for flavour. It is winter season now and with below zero temperatures, I added Dried Ginger Powder/ Snooth, Fennel seeds/Saunf, Crushed Black Pepper(Kali Mirch) and black salt which help to keep body warm and also help in digestion of food.

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Desi Ghee is used usually to roast Makhana, but you can use any other oil like Olive oil, Coconut Oil for vegan friendly version.

If you plan to make these in summers then you can skip sesame seeds and ginger powder as these heat up body.

You can also add some nuts along with Makhana for a more nutritious crunch.

Let’s see how to make Gur Makhana /Spiced Jaggery Puffed Lotus Seeds

First step is to roast Makhana till crisp. For that add ghee in a pan/kadhai, add makhana and roast on low flame. Check the doneness by crushing a seed between index finger and thumb. It should have a nice crunch and crush easily.

Once Makhana are done, transfer to a plate/dish.

In the same pan, add sesame seeds and fennel seeds and lightly roast the seeds till these give nutty aroma. Take out and keep aside.

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Add water and jaggery powder in a pan and make syrup. If you are going to use the same pan, let it cool down a bit, as water may splutter out of pan is hot.

Cook syrup till one thread consistency.

For that dip a spoon lightly in syrup, drop it on a plate/dish. Take a drop of it and touch the syrup with clean index finger. Press between thumb, then pull apart. One thread should form without breaking. The syrup is ready to use.

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Take off pan away from flame and add sesame seeds, fennel seeds mix and roasted makhana. Mix well coating all seeds nicely.

Transfer carefully to another completely dry dish/plate. Let it cool and store in an air-tight container.

Enjoy the crunchy munchy snack whenever you have the hunger pangs or with your tea.

Other Tea time snack from the blog..Khasta Methi Mathri, Chana Murmura

Do try this nutritious snack. Ideal for kids to munch on while studying. Working professionals can pack it and carry a box of this light snack. Comes handy in between long meeting and travelling hours.

Please note.. If you have high sugar issues or any  of the ingredients doesn’t suit you, you consult any nutrition expert for the same. Also you can skip any of the ingredients here as per your convenience. Avoid this if your are allergic to Makhana/foxnuts.

The same recipe can be used for making Jaggery coated nuts like almonds, cashews and hazelnuts.

You can also serve these as snacks to your guests with Tea, pack in beautiful boxes, along with other homemade snacks like Masala Peanuts, Chiva, Cookies like Nan Khatai

Linking Gur Makhana or Spiced Jaggery Puffed Lotus Seeds foodie group A-Z Recipe Challenge, where all the participating members are sharing dishes that has one of the main ingredient that starts with the letter of the month.This month the letter is J.One of the main ingredient in my recipe is Jaggery.

Hope you  and your loved ones, will like this simple and quick snack . Do give me your feedback whenever you make it.

Say Hello!!and  visit my social media accounts.. FB, Pinterest and Instagram. Whenever you make this, do post on my FB page or tag me on Instagram.  Pin the recipes for later use.

If you like my work, then do hit the follow button and subscribe to the blog to get notifications on new posts and share the blog with your loved ones. I promise won’t spam your mailbox 🙂.

Thanks for stopping by and keep coming back!!

Gur Makhana(Spiced Jaggery Puffed Lotus Seeds) Gur Makhana/Spiced Jaggery Puffed Lotus Seeds recipe | How to make Makhana especially for winters with spices like dry ginger powder and sesame seeds…

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Price: [price_with_discount] (as of [price_update_date] - Details) [ad_1] Product Description Nutty Yogi Smoked Caramel Makhana 50 gm, Pack of 2 These jaggery coated makhana/fox nuts when mixed with black salt and pepper roasted till perfection will melt in your mouth leaving you wanting for more. This can be your highly addictive but healthy snack. These delicious nibbles will keep the junk-food blues at bay. Ingredients It includes ingredients like Phool makhana, Jaggery, Black Pepper, Black Salt Benefits This product has multiple health benefits while scoring very high on taste. It is rich in fibre and anti-oxidants. It is also low in calorie intake. No preservatives added This trail mix is nothing short of amazing because it is made with all natural ingredients and free from preservatives. About Us Inspired by the natural ingredients found in our grandmother's kitchen, we at Nutty Yogi are commitment to provide good and wholesome food for every home. Staying true to the authenticity of good-old traditional recipes that preserve nutrition without compromising taste, our products are a delicious burst of nourishment. Proudly made in India, we serve a truly amazing array of a wide variety of staples, snacks, condiments and super foods. We are Nutty about offering you delicious food and finding your inner Yogi by eating right! After all, Nutrition is our only tradition. This trail mix is nothing short of amazing because it is made with all natural ingredients and free from preservatives. Nutty Yogi brings to you Smoked Caramel Makhana that are nutritious and healthy. This fox nuts are coated with jaggery and other seasonings. They are low in cholesterol, sodium and saturated fats and are good for your heart. It is good source of magnesium, potassium, manganese, phosphorous and protein. It makes a perfect and healthy snack. Once opened, store in airtight container. Best before 4 months from packaging. Ingredients: Phool Makhana/ Fox Nuts, Jaggery, Black Pepper, Black salt. [ad_2]