#ParentingSupport

[elfony]

Mastering Parenthood: The ABCs of Parenting 📚👨‍👩‍👧‍👦

Unlock the secrets to effective parenting with "The ABCs of Parenting."📚👨‍👩‍👧‍👦 Authored by Frida Gale (Ph.D.), this indispensable guide offers concise wisdom and practical tips for navigating the joys and challenges of raising children. Whether you're a seasoned parent or embarking on the journey for the first time, this book equips you with the tools you need to foster a happy, healthy, and thriving family. A must-read for every parent!

[lyfsmile]

Best Child Psychologist in Gurgaon

As a parent, if you find it hard to understand your child's thoughts and feelings, psychological counseling can help. Lyfsmile offers the best support for such needs. Our teenage counseling center in Gurgaon is here to address your child's mental health concerns effectively. With skilled and experienced child counselors, we provide solutions to help your child overcome any mental health challenges. 

Our child psychologist in Gurgaon centre provides living and outside care services for children. You get customized plans and routines for your child. We have important child psychologist Gurgaon, and they assist your child by getting them back on the right track.

Choose Lyfsmile: The Best Psychological Counseling Center in Gurgaon for Your Child

At Lyfsmile, we are dedicated to helping children, teens, and families overcome mental health challenges. In today’s fast-paced world, it’s easy to overlook the importance of mental well-being in kids. However, stress and anxiety can affect children too. Lyfsmile, located in Gurgaon, offers supportive psychological counseling to support your child’s mental health.

Our team of experienced psychologists and child therapists provides specific solutions to meet every child’s unique needs. Whether your child requires outside care or a more strong approach, Lyfsmile is here to guide them toward a healthier and happier life.

With specific strategies, our experts address issues like stress, anxiety, depression, and more. At Lyfsmile, we believe in creating a safe and supportive environment where children can grow.

Trust Lyfsmile to make a positive difference in your child’s life. Let us help them unlock their full potential.

Your Best Center to Cure Depression in Children and Adolescent in Gurgaon

Did You Know Depression Can Affect Young Children and Teens?

Depression isn’t limited to adults—it can impact children and teens too. If your child is struggling with concentration, sleep issues, or appears withdrawn, it’s crucial to seek help right away. Left untreated, depression can lead to serious consequences, including academic struggles, social quiet, and even risks like substance abuse or self-harm.

At Lyfsmile, we recognize the unique challenges that childhood depression presents. Our experienced team tailors treatment plans to suit each child’s individual needs. From art therapy and play-based techniques to one-on-one counseling, we use a variety of methods to ensure the best care.

Our dedicated child psychologists are skilled in helping children reconnect with joy, confidence, and a sense of belonging. Lyfsmile offers honest, supportive, and affordable mental health support, making us a trusted choice for families in Gurgaon.

Here’s how we help children combat depression:

Play Therapy: Encourages emotional expression in a safe and enjoyable way.

Psychometric Assessment: Identifies areas of concern through in-depth review.

Child-Parent Counseling: Strengthens family bonds to support recovery.

Cognitive Behavioral Therapy (CBT): A specialized approach to help children manage thoughts and emotions effectively.

At Lyfsmile, we’re committed to providing your child with the care they need to grow. Reach out to us today and let’s work together for a brighter future.

🌟 Empower Your Child’s Mental Health Today! 🌟

📞 Call us at [+91-9804791047] 

🌐 Visit [https://lyfsmile.com/child-counseling.php] to schedule a consultation.

💙 Let’s help your child thrive with Lyfsmile’s compassionate care.

✨ Your child deserves a brighter, happier future. Let’s achieve it together! 🌈

[sharma-1211]

Child Psychologist in Gurgaon | Expert Therapy for Young Minds🧒💙

Does Your Child Need Therapy? Signs to Watch For! 🚦

Not every struggle is apparent. Children occasionally use behavioral changes, mood swings, or withdrawal as ways to communicate their feelings. The following are some indicators that therapy might be beneficial for your child:

🔹Uncontrollably frustrated outbursts or frequent tantrums that seem out of control. 🔹 Sudden drop in academic performance decline in academic achievement in spite of consistent effort. 🔹 Social disengagement, trouble forming and maintaining friendships 🔹 excessive worry, obsessive thoughts, or anxieties.🔹 Hyperactivity and lack of focus (common in ADHD); 🔹 Disturbed sleep patterns, nightmares, or bedwetting🔹 low self-esteem, melancholy, or excessive shyness

Child therapy provides early intervention to prevent emotional difficulties from becoming chronic ones.

Meet Gurgaon's Top Child Psychologists ????‍👩‍⚕️

At our center, we offer empathetic and expert-guided therapy specifically designed for every child's individual needs. Our certified professionals specialize in a range of child therapy methods, guaranteeing effective and interactive sessions.

👩‍⚕️ Mrs. Ritika Dhall – Certified Counseling Psychologist, with specialization in emotional well-being. 👩‍⚕️ Mrs. Medhavi Bhalla – Counseling Psychologist, assisting children in overcoming social anxiety. 👩‍⚕️ Mrs. Tanya Sachdev – Clinical Psychologist, specializing in ADHD & behavior therapy. 👩‍⚕️ Ms. Gunjan Bhatia – Child, Adolescent & Adult Psychologist, cognitive therapy specialist. Our play and talk therapy techniques provide a child-friendly platform where kids feel at ease sharing their feelings and thoughts.

Our Exclusive Child Therapy Method 🎨🧩

We think that therapy must be exciting, interactive, and goal-oriented. Our therapy sessions are prepared to educate children to understand coping abilities, emotional expression, and social confidence by using interacting methods.

Treatment Techniques We Employ

✔ Play Therapy 🎭 – For young children to communicate feelings through activities and games. ✔ Cognitive Behavioral Therapy (CBT) 🧠 –  Assists children in changing negative thinking. ✔ Mindfulness & Relaxation Techniques 🧘 – Reduces stress and enhances emotional control. ✔ Art & Music Therapy 🎨🎶 – Fosters creative expression and self-awareness. ✔ Parental Guidance Sessions 👨‍👩‍👧 – Empowering parents with skills to help their child develop. .

Success Story: How Therapy Transformed Ahaan’s Life 🌟

Ahaan, who was 7 years old, had severe separation anxiety. He would not go to school, cry all the time when he was away from his parents, and could not interact with his peers. His parents were concerned about his social life and emotional well-being.

Within a few sessions of therapy, Ahaan's improvement was apparent. Through interactive play therapy, gradual exposure strategies, and mindfulness activities, he began to feel safer and independent. Now, he attends school with confidence and loves making new friends! ????

Each child needs such a transformation!

FAQs: Answering Your Questions! ❓

1️⃣ How many sessions of child therapy before change is noticed?

It depends upon the child. Some children come around in no time, that is, with just a couple of sessions. Some take even months to manifest a noticeable improvement. Consistency and parental input have a monumental impact on achievement.

2️⃣ Is online child counseling effective?

Definitely! Online therapy enables kids to open up in a place they know well, so they feel comfortable and secure. It is an excellent choice for people who like receiving support online.

3️⃣ At what age levels do child therapists work?

Child therapists work with toddlers, elementary school children, and adolescents, treating a variety of emotional, behavioral, and cognitive issues.

Take the First Step Towards Your Child's Emotional Well-being! ????

If your child is going through emotional or behavioral issues, don't wait! The smallest step towards therapy can develop a lifetime of confidence and joy in them.

📞Make an appointment with the top child therapist in Gurgaon today! Let's together ensure a bright and emotionally balanced future for your little one. 🌟

Lyfsmile is here to help.Whatsapp/Call +91 98047 91047Gmail: help@lyfsmile.com to get started.

[manoasha]

"मुलं आईचे का ऐकत नाही?"

बालपण गोड असतं, पण जसजसं मूल मोठं होतं, तसं त्याच्या वागण्या-बोलण्यात बदल दिसू लागतो. काही वेळा मुलं आईच्या बोलण्याकडे दुर्लक्ष करतात, उलट उत्तरं देतात किंवा हट्टी आणि अहंकारी (Arrogant) होतात. ही परिस्थिती अनेक आई-वडिलांसाठी चिंतेची गोष्ट बनते. पण खरं पाहता, हे वर्तन नैसर्गिक आहे आणि यामागे काही मानसशास्त्रीय आणि भावनिक कारणं असतात. मुलांच्या बदलत्या वागण्याची कारणं 1️⃣ स्वतःच्या ओळखीचा शोध…

[moradisaslaw]

How to Reassure Your Child During Divorce

Children may feel responsible for their parents' divorce, leading to guilt and confusion. Reassure them that they are loved, that the divorce is not their fault, and that both parents will continue to support them through the changes ahead.

Learn more: https://californiafamilylawgroup.com/our-focus/divorce/

#ChildFirst #ParentingSupport #DivorceAwareness

[goodvibescreativeave]

If there’s one thing I’ve learned since becoming a parent, it’s that everything we say and do matters—sometimes more than we realize.

I’m constantly reading, absorbing, and trying to figure out how not to screw up my kid mentally. I want to raise a child who is kind, capable, compassionate, strong, and—above all—a good human. I want my son to be someone who respects different viewpoints, has a growth mindset, and doesn’t judge or tear others down.

Read HERE for 5 simple things I'm doing to raise a good human.

[katherinemathew]

Boost Your Child’s Confidence with Speech Therapy for Children at Care Squared Kids!

Unlock your child's potential with tailored speech therapy for children at Care Squared Kids. Our expert therapists create fun, engaging, and effective sessions to help your little one overcome speech challenges and express themselves confidently. Whether your child is struggling with articulation or language development, our speech therapy programs offer a personalised approach to support their growth. Start their journey today!

[sanjayrithik]

Newborn Baby Specialist in Karur: Embracing the Miracle of Life

Introduction: A Newborn’s First Breath, A Specialist’s First Care

The birth of a newborn is like the first ray of sunlight after a storm, gentle yet powerful, full of promise and wonder. In the town of Karur, where hearts beat in harmony with the rhythm of life, the arrival of a baby is celebrated like a song of joy. But as every parent knows, that tiny bundle of joy, fragile and pure, requires expert care to navigate the delicate first days of life. That’s where the role of a newborn baby specialist in karur becomes invaluable, offering both reassurance and expertise in those early, precious moments.

Why Choose a Newborn Baby Specialist?

Understanding the Complexity of Newborn Care

A newborn’s body is a canvas of delicate systems, just beginning to adjust to the world outside the womb. From regulating their body temperature to learning how to breathe properly, these little ones need more than just love — they need specialized attention. A newborn baby specialist in Karur doesn’t just offer basic care; they provide expertise in handling the physical and emotional needs of these tiny miracles. With their extensive knowledge, they guide parents through the complexities of newborn care, ensuring that both baby and parents feel safe and secure.

The Peace of Mind Parents Seek

For new parents, every cry, and every sigh can feel overwhelming. But a specialist brings calm to the chaos. Their experience in newborn care becomes a beacon of light in those sleepless nights. They offer advice on breastfeeding, sleep patterns, and understanding the subtle signs a newborn sends out, ensuring that every parent feels empowered and confident in their abilities. In Karur, where the community is deeply connected, knowing that an expert is available can provide peace of mind, especially when uncertainty clouds the way forward.

What Does a Newborn Baby Specialist Do?

A Gentle Touch for Newborn Health

A newborn baby specialist in Karur is trained to manage the health of your little one with gentle care. They conduct thorough health assessments, from checking heart rates to monitoring oxygen levels, ensuring your baby is healthy and developing as expected. Every breath, every heartbeat matters, and these specialists have the trained eye to spot even the slightest signs of distress that parents may miss.

Managing Infant Care with Expertise

Managing a newborn’s delicate body requires knowledge that goes beyond the basics. These specialists are skilled in various aspects of baby care:

Breastfeeding Guidance Breastfeeding isn’t always easy, and some mothers struggle to establish a proper latch or deal with lactation issues. A specialist can offer hands-on advice, ensuring that both mother and baby get the nourishment they need to thrive.

Handling Jaundice Jaundice is a common condition among newborns, and knowing how to manage it early can make all the difference. Newborn specialists are equipped with the knowledge to detect jaundice and provide treatments like phototherapy, ensuring that the baby’s liver functions properly.

Newborn Immunizations Vaccinations are an essential part of newborn care. These specialists are well-versed in immunization schedules and ensure that your baby receives the protection they need at the right time.

Monitoring Developmental Milestones Early stages of development are crucial. A newborn specialist tracks every milestone — from physical movements to sensory responses — ensuring the baby’s growth follows the expected path.

Why Karur? The Heartbeat of Compassionate Care

In the heart of Tamil Nadu, Karur is known for its warmth and hospitality, and its newborn specialists are no exception. The town is not just a place; it’s a community where families come together to nurture the next generation. The doctors in Karur understand the emotional weight of becoming a parent. They know that each child is not just a patient but a miracle, deserving of personalized, compassionate care.

Personalized Attention and Compassion

In Karur, specialists provide more than just medical care; they offer a personalized, loving approach. Their deep connection to the community ensures they treat each child as their own. This familial touch goes beyond healthcare — it is about being there during moments of uncertainty, providing the comfort and reassurance every parent needs.

The Role of Technology in Newborn Care in Karur

Cutting-Edge Facilities for a Healthy Start

Karur’s newborn baby specialists combine their expert knowledge with the latest medical technologies. Whether it’s monitoring a baby’s heartbeat through advanced equipment or using high-tech incubators for premature babies, the hospitals and clinics in Karur offer top-notch facilities. These technological advancements ensure that each newborn receives the best possible care, providing a foundation for a healthy life.

Early Detection with Advanced Tools

Newborn specialists in Karur make use of modern diagnostic tools to catch potential health issues early. Whether it’s screening for metabolic disorders or ensuring the baby’s vital organs are functioning properly, the technology used in Karur’s healthcare centres adds an extra layer of safety to the nurturing hands of the specialists.

Emotional Support for Parents

Guiding You Through the Early Days

The birth of a child can bring joy, but it can also be overwhelming. For new parents, adjusting to sleepless nights and endless feedings can feel like an emotional rollercoaster. A newborn baby specialist in Karur is not only a medical professional but a guiding light. They offer emotional support, helping parents manage anxiety and embrace the beauty of parenthood, one small step at a time.

Creating Bonds with New Parents

In Karur, the bond between a newborn specialist and the parents they serve goes beyond the doctor-patient relationship. These specialists take time to listen, answer questions, and create lasting connections. They offer words of encouragement, advice, and even a shoulder to lean on. This connection provides parents with the confidence to trust their instincts and nurture their baby with love and care.

What to Look for in a Newborn Specialist

When choosing a newborn baby specialist, it’s important to find someone who is both knowledgeable and compassionate. The right specialist should:

Possess comprehensive experience in pediatric treatment

Be willing to communicate openly and answer your questions

Offer a personalized approach to your baby’s needs

Be patient, calm, and understanding of your concerns

Reputation and Referrals: A Trusted Network

In Karur, reputation matters. Word-of-mouth referrals from trusted friends and family can guide you to the best specialists in town. Online reviews and patient testimonials can also offer insights into the experiences of other parents.

Conclusion: Nurturing the Future with Love and Care

The journey of parenthood is one of profound change, and every moment is precious. The newborn baby specialists in Karur are the silent heroes who ensure that this journey begins with health, hope, and happiness. Through their expert care, emotional support, and advanced technologies, these specialists play an essential role in ensuring that each baby’s first days are filled with love and security.

In a place where tradition meets innovation, a newborn baby specialist in karur creates an environment where every child has the chance to thrive, and every parent feels supported. This is more than just healthcare; it’s about giving every newborn the best start in life.

Contact Us : +91 89030 09723,+91 75983 23022

Visit Our Website : https://sanjayrithikhospital.com/.

[suramed-health-center]

🤒 Fevers can be worrying, but they’re often a sign that the body is fighting an infection. Here’s a quick guide to know when it’s time to call your pediatrician: ✅ Infants under 3 months: Fever of 100.4°F (38°C) or higher ✅ Children 3-6 months: Fever of 101°F (38.3°C) or higher ✅ Children over 6 months: Fever of 103°F (39.4°C) or higher ✅ Fever lasting more than 3 days ✅ Signs of dehydration (dry mouth, no tears, fewer wet diapers) ✅ Difficulty breathing or unusual behavior ⚠️ Always trust your instincts as a parent! If you’re worried, don’t hesitate to reach out. 🌐suramedhealthcenter.com

[smartbabysitters]

Why Parents Are Turning to Nanny Services for Flexible Childcare?

It can be overwhelming for new parents to juggle their jobs, personal lives, and childcare with their busy routines. Visit our Blog to know more!

[lyfsmile]

Best Counseling For Children in Gurgaon

At Lyfsmile, our mission is to bring professional child counseling into every home in India, ensuring that every child facing mental health challenges gets the care they need. We are dedicated to offering the best child counseling in Gurgaon, helping children overcome emotional struggles, build problem-solving skills, and gain the confidence to face life's challenges.

Our team of highly experienced child psychologists is committed to providing a safe, nurturing environment where children can freely express themselves. With personalized strategies, we help children build self-awareness and develop healthy coping mechanisms. Let’s meet the experts at Lyfsmile who are making a difference:

Mrs. Ritika Dhall: A Leader in Child Counseling

With her years of expertise, Mrs. Ritika Dhall has a deep understanding of child psychology. She is skilled in helping children navigate complex emotional issues and behavioral challenges, guiding them toward positive change. Her compassionate approach ensures that every child feels heard and supported.

Mrs. Tanya Sachdev: UK-Trained Specialist

Having studied in the UK, Mrs. Tanya Sachdev brings an international perspective to her practice. With her extensive experience in child counseling, she specializes in addressing behavioral and emotional difficulties in children. Her global expertise allows her to approach each case with innovative strategies that truly make a difference in children's lives.

Ms. Gunjan Bhatia: Child Behavior Expert

Ms. Gunjan Bhatia is known for her dedication to helping children improve their behavior and manage stress. With years of experience in child counseling in Gurgaon, she tailors her approach to meet each child's unique needs, ensuring they develop emotional resilience and self-confidence.

Mrs. Medhavi Bhalla: Expert in Emotional Well-Being

Focusing on the emotional well-being of children, Mrs. Medhavi Bhalla has helped countless children overcome anxiety, stress, and emotional hurdles. She provides children with the tools to better understand their emotions, helping them grow into emotionally strong individuals.

Dr. Shraboni Nandi: Child Mental Health Specialist

As an expert in child mental health, Dr. Shraboni Nandi works with children dealing with anxiety, depression, and other emotional challenges. Her patient and empathetic approach has earned her a reputation for bringing positive changes to the lives of children and their families.

Mr. Arindam Sen: Behavioral Change Specialist

Mr. Arindam Sen focuses on changing negative behavioral patterns in children. With years of experience in child counseling, he develops tailored strategies to help children manage anger, impulsivity, and social difficulties, enabling them to thrive in all areas of life.

Ms. Urvashi Rajput: Holistic Child Counseling

With a holistic approach to counseling, Ms. Urvashi Rajput helps children find balance in their emotional and social lives. She focuses on helping children build better relationships, manage stress, and improve their overall mental well-being.

At Lyfsmile, our centers in Gurgaon, Dwarka, and Dwarka Sector 8 make it easy for families to access the best child counseling services. Our expert team is committed to supporting children through their emotional journeys, helping them grow into confident, well-adjusted individuals.

Contact us today at Lyfsmile to schedule a consultation and take the first step toward a brighter, healthier future for your child. Our goal is to bring top-quality child counseling in Gurgaon and beyond, ensuring every child gets the support they deserve.

📞 Phone: [+91 98047 91047]

📧 Email: [help@lyfsmile.com]

🌐 Visit Us: [https://lyfsmile.com/]

[sharma-1211]

Best Child Psychologist near me : Famous psychologists in Gurgaon

Best Child Psychologist Near Me: Famous Psychologists in Gurgaon

As a parent, watching your child face emotional struggles can feel like your heart is breaking into pieces. Whether it’s tantrums, anxiety, or struggles with school, children often carry heavy emotions that they can’t put into words. These emotional challenges are not just behaviors to be corrected—they are cries for help. Finding the Best Child Psychologist Near Me is crucial in such times. It’s about offering your child the right kind of support to help them grow, heal, and find happiness again.

Why Choosing a Local Psychologist Matters

When your child is going through tough times, you want to make sure they have the help they need, as soon as possible. That’s why finding the Best Child Psychologist Near Me makes a world of difference. A local psychologist means less time spent traveling and more time spent focusing on healing. For children, knowing they’re going to someone near home can make the whole process feel less intimidating. A familiar, comforting environment can help them feel safe enough to open up about their emotions, which is a crucial step toward their healing journey.

Famous Psychologists in Gurgaon Who Make a Real Difference

In Gurgaon, several well-known child psychologists have earned trust and admiration for their ability to connect with children and provide the care they need. These professionals know how to approach emotional struggles with both expertise and heart. Here’s why parents turn to them:

Expert Care and Empathy: The Best Child Psychologist Near Me uses proven techniques like play therapy and CBT, but they don’t stop there. They understand that every child is unique and needs a personalized approach. Their empathy shines through in every session, creating a space where your child can feel heard and understood.

Building Trust and Comfort: Establishing trust is the foundation of any successful therapy. The famous psychologists in Gurgaon go out of their way to create a warm, welcoming environment where your child feels safe to open up and express their feelings without fear of judgment.

Conclusion

When your child is going through emotional challenges, finding the Best Child Psychologist Near Me becomes one of the most important steps in helping them heal. The famous psychologists in Gurgaon are here to provide the care, expertise, and compassion your child needs to work through their struggles and emerge stronger.

Contact us at +91 98047 91047 or

help@lyfsmile.com 

Let Lyfsmile help you rediscover joy and peace in your life

[joyfuldaddys]

Why Does My 10-Year-Old Still Wet the Bed? Causes and Solutions for Parents

[goodvibescreativeave]

Think about it. If a child constantly hears negativity—whether it’s about a spouse, a co-worker, or a stranger—they internalize that.

When they hear us snap at our partners, they learn impatience.

When they hear us belittle someone, they learn that kindness is conditional.

When they see us dismiss emotions, they learn that vulnerability is weakness.

But what if instead…

They saw us handle conflict with grace and respect?

They heard us disagree with someone without tearing them down?

They watched us model self-awareness, kindness, and accountability?

The way we treat our spouses, talk about our coworkers, react to strangers, and discuss the world around us all play a role in shaping how our children view and navigate life.

Read more HERE!

[aniket59]

Best Online Child Psychologist for Aggression & Regular Tantrums

Observing your child struggle with anger, resistance, or frequent tantrums is devastating for parents. These feelings of anger are a cry for help 💔, more than a symptom of irresponsible It's overwhelming, and sometimes it seems like you're at a loss for how to help, no matter how much love and patience you provide. By teaching them healthy ways to express their emotions and deal with the outside world, the Best online psychologist consultation may provide your child with the expert assistance they truly need to recover and find peace.

Why Lyfsmile is the Right Choice for Your Child 💖

Every child's journey is handled at Lyfsmile with love, consideration, and unwavering commitment. The following explains why so many parents trust Lyfsmile with the emotional well-being of their children:

Expert Care Tailored to Your Child: No two children are the same, and their struggles are unique. Lyfsmile’s child psychologists understand that every outburst, every tantrum, comes from deep-rooted emotions. The experts at Lyfsmile take the time to truly understand your child’s individual needs, offering personalized care to guide them through their emotional struggles with empathy and understanding.

Warm and Compassionate Therapists: The experts at Lyfsmile are also incredibly kind people who care for your child as if they were their own. They provide a secure, caring atmosphere where your child can experience being heard, understood, and cared for. Their ability to communicate, open up, and recover from the pain they experience depends on this relationship.

Convenient & Comfortable: YYou don't have to see your child suffering because of the extra stress of going to a recovery facility. Your child can communicate with a compassionate therapist from the convenience of your home with the greatest online psychologist consultations. Just the calm, secure environment your child needs to open up and get support—no waiting areas, no stress.

Proven Techniques for Real Healing: The child psychologists at Lyfsmile help kids understand their emotions, establish healthy coping mechanisms, and develop constructive coping mechanisms for their feelings of anger, frustration, and grief by using gentle, scientifically supported techniques including play therapy and cognitive-behavioral therapy (CBT).

Life-Changing Results: The transformation that parents witness in their children after Lyfsmile sessions is nothing short of miraculous. Children who were once trapped in a cycle of aggression and tantrums have learned to regulate their emotions, leading to a calmer, happier, and more balanced life. The joy of seeing your child thrive emotionally is priceless.

Conclusion 🌟

If your child is struggling with aggression, defiance, or tantrums, don’t wait another day to seek help. The best online psychologist consultation from Lyfsmile offers not just therapy, but a chance for your child to heal emotionally and grow into a more resilient, peaceful person. Give your child the gift of emotional well-being—because they deserve it, and so do you. 

Contact us at +91 98047 91047 or

help@lyfsmile.com 

Let Lyfsmile help you rediscover joy and peace in your life