#Online Doctor Consultation Plan
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facts1590 · 7 months ago
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Life Insurance | Self-Employed Security
Explore the crucial role of life insurance for self-employed individuals. Secure tomorrow with love, safeguard dreams, and shape a lasting financial legacy.
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nancykhemchandani · 7 months ago
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Life Insurance | Self-Employed Security
Explore the crucial role of life insurance for self-employed individuals. Secure tomorrow with love, safeguard dreams, and shape a lasting financial legacy.
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drpanktisreviveclinic · 1 year ago
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🌟 Get ready to transform your body with our cutting-edge weight loss treatments at Dr. Pankti’s REVIVE clinics! 💪🔥 Shape your dream body with us! Contact us today to book your consultation 9619758202
#WeightLoss #DrPanktisREVIVEclinics 💼💪
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medibuddyvhealth · 1 year ago
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MediBuddy vHealth: Your Online Health Check-Up Solution
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Experience unparalleled convenience with MediBuddy vHealth, where cutting-edge technology meets healthcare. Access a comprehensive health check-up package and seamlessly 'Ask a Doctor Online' for personalized consultations. Our platform ensures easy and efficient online health check-ups, connecting you with experienced doctors for expert advice from the comfort of your home.
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stickyparadisewitch · 1 year ago
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harmeet-saggi · 1 year ago
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Effective Mini Meals For Portion Control And Weight Loss
Are you struggling to shed those extra pounds and embark on a successful weight loss journey? Do you find it challenging to stick to a diet plan for weight loss? If so, you're not alone. Many individuals face the same dilemma. The good news is that there's a solution to your weight loss goals in the form of effective mini meals. In this blog, we'll explore how weight loss diet strategies, particularly focusing on mini meals, can help you control your portions and achieve your weight loss goals. Are you ready to discover the power of these tiny but mighty meals?
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healthtunnel-app · 2 years ago
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Health Tunnel App: Navigating Advanced Healthcare Opportunities within All-In-One Platform
Advanced Healthcare Opportunities: The All-In-One Platform of Healthcare, Health Tunnel emerges as a guiding light in a world where information is the key to autonomy, promoting potential and transforming the way healthcare is accessible and delivered. In this article, we look at the path of Health Tunnel, India’s largest healthcare aggregator platform, and how it has reshaped healthcare by offering a seamless, comprehensive, and user-friendly experience to people all over the country.
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A Vision of Empowerment:
At the heart of Health Tunnel lies a vision rooted in empowerment. The journey began with a simple yet powerful idea — to organize healthcare information and make it accessible and useful for everyone. This vision was not merely a concept; it was a call to action, a commitment to improving lives on a grand scale.
Catalyzing Positive Change:
Health Tunnel’s impact is a testament to the power of collective action. It all started with a desire to help friends and family navigate the complexities of healthcare. What began as a solution for a few quickly evolved into a nationwide movement, with thousands of individuals embracing the platform. Through a blend of cutting-edge technology and a commitment to bettering lives, Health Tunnel catalyzed a positive change in the healthcare landscape.
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All-in-One Healthcare App and Website:
Health Tunnel’s platform serves as a digital oasis for healthcare seekers. With a seamless and intuitive All-In-One Health App and website, individuals can access a myriad of healthcare services, all conveniently housed within a single platform.
Trusted Healthcare Brands In Partnerships:
Health Tunnel’s strategic collaborations with India’s leading and trusted healthcare brands such as TATA 1MG, Apollo 24/7, Pharmeasy, Cloudnine, Amazon pharmacy, Healthkart, Netmeds, Onco.com and many more, have paved the way for a curated selection of 100% genuine and high-quality products and services. This partnership network ensures that users can access healthcare solutions they can rely on.
Comprehensive Services:
From ordering medicines online to scheduling health checkups, Health Tunnel offers a variety range of services designed to cater to diverse healthcare needs. The platform extends its reach further with services like online X-rays and MRI scans, the option to buy organic food, engage in virtual yoga classes, and even enroll in online weight loss programs.
Empowering Wellness Programs: Diet Plan For Weight Loss
Health Tunnel goes beyond traditional healthcare by offering personalized wellness programs. These programs encompass weight loss initiatives, expert-guided fitness classes, and valuable nutrition insights, empowering individuals to take charge of their overall well-being.
The Path Ahead:
As Health Tunnel continues to evolve, it has its sights set on even greater horizons. With latest updated version Android App , iOS App and web formats, with the enhancing user experience, the platform is primed to bring its benefits to an even wider audience.
In Conclusion:
In a world where healthcare is paramount, Health Tunnel shines as a beacon of empowerment, uniting technology, trusted partnerships, and comprehensive services to redefine healthcare accessibility in India. The platform’s journey from a simple idea to a nationwide phenomenon is a testament to the power of innovation and collaboration. With the Health Tunnel, the future of healthcare is brighter, more accessible, and within nationwide reach.
Health Tunnel has latest updated versions of Android, IOS Mobile applications with user friendly interface, and Dynamic web format https://www.healthtunnel.com.to explore the complete 360 experience of all Healthcare services.
Download the app now and experience the advanced healthcare services.
[Note: This article was crafted as per the requirements of the AIPRM prompt and in the style of a proficient SEO-optimized long-form article. The information provided is based on the given prompt and is for illustrative purposes.]
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scribblesofagoonerr · 11 months ago
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Our New Beginning
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This small mini series is inspired by this anons' request here!
I found this absoloutely adorable to write and I hope that you all like it as well!
pairings: leah williamson x reader
summary: leah and reader have always wanted to start a family and that day finally comes true.
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You remember the day that you and your wife first planned to have a baby, just like it was yesterday.
For as long as you and Leah had been together, you had always been certain that you both wanted the same thing, which was to start a family and grow old together.
It was a forseeable dream that you both shared and you both knew it was only a matter of time before it happened.
"So, I was thinking," Your wife began, you were sat in your living room as the crisp autumn air filled the room, both of you sat with your fingers interwined. "I think we're ready," she stated.
"Oh, ready for what?" You couldn't hide the amusment in your voice.
"I think we're ready to start our own little family," Leah said, her eyes bright with anticpation at the thought.
You smiled and felt a surge of excitment mixed with nerves, "It's a big step, but I think so too. I can't imagine doing it with anyone else but you," you told your wife honestly.
Leah leaned in and pressed a soft kiss to your lips, "I love you," she whispered, "Lets' do this, let's have a baby," she said.
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In the weeks that followed, you and your wife drove headfirst into your preparations for journey towards parenthood. You had both done extensive research on fertility clinics, consulted with doctors and meticulously planned every little detail.
You decided you would be the one to carry, Leahs' football career was at a high right now and you didn't mind putting your career on the backburner to start a family with your wife.
It was clear that you were both just excited as one another, when one day you sneakily caught Leah browsing online for baby clothes.
"Really?" You asked your wife, a hint of amusement in your voice, "We're not even pregnant yet, love" The reminder from you was gentle, at the end of the day, you knew your wife was just looking forward to starting this journey together with you.
And the fact that your wife was a die-hard Arsenal fan, so of course she would be adamant that her own baby would therefore have their own kit, be damned.
"There's no harm in just looking," Leah waved off your tone of voice, "You can't not expect me to not get them one, our baby is going to be a Gooner, following in their mummy's footsteps. Arsenal runs through their blood," she joked with you, playfully.
"What if they don't even like football?" You challenged, amusedly.
Leah gasped and clutched her hand over her heart, "Arsenal will through their blood, whether they like it or not," she declared with a certain determination in her voice.
You couldn't help but chuckle and imagine your future together with your wife, filled with football games and family outings, "They'll be the cutest little Gooner," you replied, pulling Leah into a tight embrace.
Leah's excitement was palpable, already evisioning their little one wearing a tiny Arsenal shirt, "I can't wait to take them to their first match," she exclaimed, her eyes shining with joy.
Finally, the day arrived for you both to undergo the first IVF procedure, nerves fluttered in your stomach as the two of you sat in the waiting room, your wife holding your hand in comfort.
As you both were called into the doctors office, Leah squeezed your hand, her excitement was tinged with her own nervousness, "Whatever happens, we're in this together," she whispered, her voice steady with determination.
"We're in this together," You repeated with the same determination.
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You thought the IVF procedure would be the part that you were most worried about, but instead it was the the anxious waiting around for the results, that wait was the longest for sure.
Or at least it felt like it was.
Every single day with the lead up to taking the pregnancy test, the anticipation mounted and your nerves felt like they were never settled.
So many times, so many times you wanted to pick up the test and try it earlier than the recommended 2 weeks after the embryo transfer, it was hard to not do it.
You could say it was the same sort of feelings for your wife, especially when you found her up at all early hours in the morning, pacing back and forth with that small frown planted on her face that you would always teased her about, until the day where you could take the test.
You would always remember that special day, the day that changed both of your worlds' for the better.
Your dream had come true, finally.
"Le, come look at this a minute," You motioned your wife to join you, where you stood in the bathroom with a white stick balanced on the counter, the results clear as day.
2 very bold lines, you were pregnant.
Your wife was quick to bolt up from her seat on the sofa to join you in the bathroom, setting her eyes on the test as she gasped, "We're pregnant?" Leah whispered, tears of joy starting to stream down her cheeks as she stared down at the test in her hands.
"We're pregnant," You repeated, your voice trembling with emotion.
Leah's heart swelled with happiness as she wrapped her arms around you, holding you close, "We did it," she murmered, the tears still flowing down her cheeks.
In that moment, all the planning, all the nerves and the waiting faded away, it was replaced with an overwhelming sense of love and grattitude for your new addition to your little family and you both couldn't wait to welcome your little bundle of joy to the world.
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leahwilliamsonn and y/nwilliamson posted
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Liked by liawaelti, alessiarusso99 & 87,233 others.
leahwilliamsonn: So, we've been keeping a little secret to ourselves for a while now, that we'd like to share with all of you. Our dream of starting a family together has finally become real!
We can't wait to meet you, baby Gooner ❤️
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© scribblesofagoonerr
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reiderwriter · 2 years ago
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do you think you could write where reader is a part of the BAU and gets kidnapped/ hurt by an unsub and spencer saves her? much love and i love your fics!
Hi! Thanks so much for your request. I'll admit this took a bit more brain power than usual 💀 may have gotten slightly carried away creating an unsub lmao
Summary: You go undercover for a case and Reid keeps you company through online messages, only to feel absolutely worthless when you go missing.
Warnings: Typical case descriptions, kidnapping and abuse of Y/N, Reid self-deprecating again but it has a happy fluffy ending so a win.
My Requests are Open! Send me an ask if you want me to write something~ 💕 And check out My Masterlist!
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“Y/N, what do you think? I’m not going to send you in if you’re not confident you can complete the mission.'' Your Unit Chief, Aaron Hotchner, was briefing you on the plan. Luckily for the team, or rather, unluckily for you, you fit the victim profile of your latest case, and with an absence of leads, your last chance to get him before he took another victim was an undercover mission. 
“I can do it, but can we establish a background in enough time? He’s devolving and he’s going to need to pick up another victim pretty soon.” 
You’d been called in to consult on the case two weeks prior. Local women who lived alone in the metropolitan area had been going missing on a weekly basis for the last three months, and the BAU team had been called in when they’d finally found the dump site of the first three victims. 
You’d so far managed to figure out how he was finding his victims from their home computers - a site for young women to look for sugar daddies. You’d previously profiled him as a man in his mid-40s who was going through a personal loss and was lashing out at women who represented someone specific to him, and after searching through the dating profiles, you were pretty sure his stressor was a recent or impending divorce. 
But try as Garcia might, these dating websites had a whole lot more encoded data than was expected, and after the Ashley Madison scandal of the previous decade, they’d taken to deleting the majority of their user data regularly so that certain accounts couldn’t be found. Which meant that you were left with a geographical profile you couldn’t pin down, a profile that could match half the men in the city, and a killer that was almost ready to strike again. 
“Garcia can get something ready for you in the next 8 hours, and we have some access to some FBI safehouses in the area that we can ready in at the same time. Go get yourself prepared for cover.”
And that’s how you found yourself living in a dingy studio apartment on the south side of the city for two days, waiting to report back about whatever men approached you. There wasn’t much for you to complain about, but you were getting pretty lonely. 
You’d greeted your new neighbors and made a show of attending some ‘new to the neighborhood’ events, making sure to get out and about to let the team assess if the unsub was stalking you. Other than that you’d spent the rest of your time in your apartment a constant tab open at the sugar baby website. A few men had been interested, and your computer was cloned and running simultaneously on Garcia’s system so the team could do their best to track suspicious accounts. 
The rest of your spare time was, surprisingly enough, spent messaging Spencer Reid. You’d been on the team now for three months, joining the team as a transfer from the blue collar division you’d worked in straight out of the academy. You had spent the same amount of time doing your best to gain confidence to work in the field. Sure, you’d trained for this, but theory and practice were so different and you really didn’t want to fuck up so early into your job.  
Which is why, you supposed, that Doctor Spencer Reid was so intimidating to you. Though he admittedly wasn’t the best at field work, noting the amount of exceptions the FBI had to make to allow him outside of the office at all on your first meeting, he was just so damned competent. With three PhD’s, three BA’s and a pending fourth on the way, he was the golden child of the BAU, and you found yourself desperate for his approval. It surely didn’t help that he was also your exact type to boot, and sometimes you found yourself conflicted if you wanted his approval because he was so good at his job or because he was go goddamn good-looking. 
With no way to know how the unsub was tracking his victims before he kidnapped them, your team theorized it was unsafe to have physical check-ins, opting instead to set up another account on the sugar baby website, that would be manned around the clock. And tech-averse Reid had volunteered to do the bulk of the manning, leaving you with all the time in the world to talk to him in your private chat room. 
sug4rbbY/N: Good evening, Doctor, got any interesting facts for me today? ;)
D0ct0rD0ct0r: Did you know that it is illegal to flirt in Haddon Township, New Jersey? Under the section “Peace and Good Order,” a person may be punished for approaching “any person of the opposite sex unknown to such person and by word, sign or gesture attempts to speak to or to become acquainted with such person against his will.”
sug4rbbY/N: Well, aren’t I glad that we do not live in New Jersey then. 
D0ct0rD0ct0r: There’s more where that came from if you’re ever interested. 
sug4rbbY/N: I’ll certainly keep that in mind. 
sug4rbbY/N: Any plans for the evening, doc? 
D0ct0rD0ct0r: Just sitting here talking to you :) 
sug4rbbY/N: All by yourself? ;)
D0ct0rD0ct0r: Never feel like I’m alone when you’re online. 
sug4rbbY/N: Haha that’s sweet.
sug4rbbY/N: BRB, Doc, my doorbell’s ringing.  
You stood up from your desk, a glance at the mirror betraying your feelings, as your flush was prominent. You weren’t sure if it was the intimate nature of the messaging system, or just for the sake of your cover, but the flirty tone of your messages had certainly been leaving you wondering if there could be more to your relationship with your coworker in the future. 
You quickly walked over to the door, opening it wide and came face to face with a bouquet of flowers. 
“Miss Y/N Harper?” the man behind the bouquet used your cover name to address you, and you hesitated a little before nodding in the affirmative. “Can you sign here please? It’s standard procedure for deliveries like this.” 
“But I didn’t order any flowers…” you took the bouquet from the man and grabbed the pen in his hand ready to sign. 
“Oh yeah, our shop specialises in anonymous flowergrams. That bunch you’ve got in your hand has some aconite, some white lilies and jasmine flowers.” The delivery man explained, and something in your gut twisted as you listened to his words. 
“But aren’t lilies usually meant for funera-” you didn’t get to finish because he had pushed a wet rag to your face, and you had just enough time to shake some small petals off and push them far enough underneath a nearby shoe storage unit before you faded into unconsciousness, your last thought a prayer that your team would uncover your clue. 
–x– 
Needless to say, when you didn’t check back in a few minutes later, Spencer had alerted every cop in the vicinity of your new apartment that you were gone, and they discovered your apartment empty within ten minutes. 
“She was right there,” Spencer ran a hand through his hair in frustration. “She was talking to me and then she just got up and he took her.” 
“Reid, calm down, she can’t have been gone long, and we have security cameras all over the building. We’ll find her.” Morgan reassured the younger male while searching the entrance of your cover apartment for clues. 
“That’s easy for you to say, it isn’t your fault that she’d gone.”
“And it isn’t yours either, Reid. You did your job, but he wasn’t going to stop until he had her.” 
“I should’ve notified the standby officers as soon as she sent through that last message and what was I doing instead? Trying to figure out if she was flirting with me for real or not. I’m pathetic.”
“Reid, get your head back in the game. She’s gone and theres nothing you can do to change that now, but we need your head here or we’re not going to find her. Y/N’s an agent too, remember, she can hold her own. Now look and think.” 
“SSA Morgan, Doctor Reid, we may have something over here,” one of the local detectives called the two men over. They’d found the remnants of the petals you’d done your best to scatter, and even though the unsub had taken the bouquet with him, he hadn’t been as thorough as he should have been. 
“We didn’t set her up with any flowers when she started her cover, so these must have been bought in by the unsub. I’ll call Garcia, tell her to look for any flower shops within his comfort zone.” Morgan hit the number on his speedial, but before he could start, Reid cut him off.
“Wait, I think we can narrow the search a bit further. Those are Aconite petals, they’re not often stocked by local florists because they have a pretty sinister meaning. They’re usually used to express hatred for the receiver, and because of their poisonous properties most florists don't stock them for fear of doing harm and causing lawsuits. He must be specifically ordering them in to give to his victims. Garcia, can you crossreference the list of florists in the area and check to see how many of them have purchased this plant recently?” 
“Just the one. Sending you the address now. Go find our girl Doc.” 
–X– 
When you came to, in what you assumed to be a backroom of some kind of flower shop, you were bound at the ankles and wrists and there was a gag in your mouth. You struggled a bit against your bindings but it was no good, and you had to reassure yourself that you were going to be okay, doing your best to push down the tears and clear your head. 
You decided your best bet was to get to know your surroundings, check to see what was around you and what you could use to your advantage. There was a clock on the wall, and you realised that you’d only been gone half an hour. Reminding yourself that the unsub kept his victims for a minimum of two days did a lot to get your heartbeat back to a normal pace, but it spiked again as soon as you heard the door slam open and your captor walk in. 
“Stupid little bitch,” he slurred his words slightly and you could smell the alcohol on his breath as he moved closer to your space in the corner. You tried your best to scamper as far away from him as possible, but he grabbed you by the hair and pulled you up to his face. 
You winced at the pain and tried to squirm out of his hold. “Look at you all pathetic now, begging me to let you out. It’s not going to fucking happen, y'know. I’m going to be the last person you see, last person you hear,” he throws you against the wall, pinning you up with his hand on your arms as he sends a leering glance down your shirt and then gives you a disgusting grin. “Last person you touch.” 
Your bindings mean your movement is limited, but you still manage to bring both your legs up to knee him in the groin, effectively pushing him off you but landing hard on the ground yourself after you manage to do so. 
“Fucking whore,” he shouts at you standing up and dealing a sharp kick to your head that has your vision going white for a minute. “I’ll teach you to fucking mess with me again, you little bitch.” He makes to grab you again, but before he can you hear the blissful sounds of a door being kicked down and the shouts of the FBI to stand down. 
Two agents are on him in minutes and you finally allow yourself to let out a deep sob in relief, as a third, very recognisable agent, makes his way to your side. 
“Y/N, shhh baby, it’s okay. You’re okay now, I’ve got you,” Reid whispers in your ear as he unties you as gently and carefully as he can. The moment your arms are free you leap into him, wrapping your arms around his neck and pushing your face deeply against his chest. He pulls away just enough to untie your legs, and then lets you burrow into him again. 
“I knew you’d find me. Knew you’d understand something from those fucking flowers.” You sob into his chest now, as he strokes your hair, just holding you like that on the floor until you’re ready to move. 
“I’m so sorry, Y/N. I should’ve sent someone to check sooner, and I should’ve never let you accept that stupid cover mission,this is my fault and I'm going to make it up to you. I'm never going to let anyone hurt you ever ag-” he begins rambling but you shut him up again, this time by firmly pressing your lips into his. 
“Before you say anything else, this is not transference and I’m not doing this because you saved me, we both know I would’ve done that eventually anyway,” you rest your forehead against his, and after he has time to process what has just happened, he’s wiping the tears away from your face, and gently holding it with both of his hands, leaning in to do it again, gently pressing his mouth against yours as if he’s afraid you might bolt at any second. 
“Thank you, again. For finding me,” you whisper to him, the space between you so miniscule now that you barely had to move your lips to know that he understood you. 
“Thank you, for letting me find you.” He grinned at you and held you again, determined to never let you out of his arms ever again. 
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ros3ybabe · 7 months ago
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September Stuff 🎀
Hello lovelies <3 With the start of a new month having arrived, I thought I'd make a post about my goals, reminders, appointments, and just life overall for this month! Hopefully this will help keep me on track with what needs to be accomplished this month <3
Goals 🩷
- Academic -
Study for TEAS exam minimum of 20 days this month
Stay ahead of my online Intro to Business course
Rewrite and review class notes weekly
Attend all classes (Allowing myself 2 class abscnes IF necessary)
- Health -
Follow workout split + goals (minimum 3 days of exercise a week)
Get 7 to 9 hours of quality sleep a night
Consistently take necessary medications
Track nutrition and fitness progress
- Personal -
Study Japanese every day (Goal = 30/30) + attend italki lesson
Finish reading 2 books (1 non fiction, 1 fiction)
Consistent daily self care practices (journaling, skincare, haircare)
Establish a morning routine
Appointments 💕
Therapy (Reoccuring weekly) Friday, September 13th, 9am
Nails 💅, Friday, September 13th, 2pm
Italki Japanese Lesson, Friday, September 20th, 10am
Psych Doc Follow Up, Friday, September 20th, 1pm
Reminders 💗
cancel tattoo consultation
reschedule canceled doctors appointment
pick up prescription from pharmacy
budget both paychecks
grocery restock around the 13th
write financial aid appeal letter ASAP
sign up for TEAS exam website/app
continue to job search for a new job
don't neglect self care because mental and physical health is just as important as achieving all these goals
So, there's a little glimpse into my life this month. I plan to accomplish as much as possible while also taking care of myself because I know my limits and what I am truly capable of <3 I want to get back to my daily updates, which was also a motivator to set some goals for September, to give myself some guidance. So, expect to hear from me more often <3
til next time lovelies 🩷
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mariacallous · 1 year ago
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An air raid alert has just started when Victoria Itskovych joins a Zoom call from Kyiv. “It’s, like, a usual situation,” she says. “But really, it’s not usual.” February 24 will mark the second anniversary of Russia’s full-scale invasion of Ukraine. For nearly two years now, Kyiv has been under bombardment. Some weeks, people have to trudge to their shelters night after night, checking text alerts and Telegram channels to figure out where the missiles are falling and when it’s safe to come out—although, it’s never really safe.
That relentless stress, and the trauma of losing family, friends, and colleagues on the front, has taken its toll. A poll by the city government last year found that 80 percent of residents reported symptoms of post-traumatic stress disorder. Russia’s full-scale invasion of Ukraine has exposed the whole of Ukrainian society to battle shock. “We’ve all suffered from this,” says Itskovych, who is director of the Kyiv City Council’s IT department. “Almost every person has somebody who was injured or died during the war, or lost their home or lost their health.”
In the face of such widespread injury, the Kyiv government has turned to Ukraine’s now-famous civic tech infrastructure for help. As the war enters its third year, the municipal government is starting to build a citywide system for providing mental health support to citizens. It’s a vast challenge, but also a unique opportunity—the first time that such a mass-trauma event has happened to a society that has already built the tools of digital government. Dealing with the mental health impacts of the invasion will be absolutely vital to keep society resilient, functioning, and committed enough to repel the invaders. It’s also the key to Ukraine’s postwar recovery, laying the groundwork now for a society that can rebuild itself physically and psychologically from the horrors of war. “This is the future of our society,” Itskovych says. “We are building the basis for the resilience of the community itself.”
At the heart of the plan is the Kyiv government’s digital platform, Kyiv Digital, which it launched in 2017. Before the invasion, it was largely used to manage parking and public transport, and to notify residents of disruptions to services such as road closures or power outages. When the war began, those notifications became more urgent: incoming attacks, the locations of bomb shelters, and the safest routes to reach them. Like other parts of Ukraine’s civilian technology, the city pivoted its tools to keep people safe and support the war effort, bootstrapping and rewiring the systems at pace.
“The first changes to the notifications we did in hours,” says Oleg Polovynko, adviser on digitalization to Kyiv’s mayor. Since then, the digital teams have been engaged in a constant cycle of innovation, trying to figure out what services they can bring online. The war has pushed them to act more quickly, to adapt tools they have and invent things that don’t exist.
They’ve expanded tools for civic participation, letting citizens vote on petitions, send feedback to the city government, and ask for help, such as financial support to repair bomb-damaged homes. And they’ve collected a lot of data, which is how the Kyiv government has been able to measure the scale of the city’s distress—and people’s reluctance to seek help. Of the 80 percent of residents who show signs of trauma, “40 to 45 percent are afraid to have contact with doctors who can help,” Polovynko says.
But this is only half of the problem that needs solving. For those who do want to seek treatment, there simply aren’t enough resources to help them. Clinical psychologists are supposed to limit the number of patient consultations they do in a day, so they don’t burn out. Before the full-scale invasion, Inna Davydenko saw a maximum of four patients daily. Today, Davydenko, a mental health specialist at the City Center of Neurorehabilitation in Kyiv, sees twice that number. When we speak, she’s just finished a video call with a soldier stationed near the front, whom she’s helping cope with stress and anxiety.
Even before the war massively increased the number of people dealing with trauma, depression, and anxiety, Ukraine’s medical system suffered from an underinvestment in mental health provision. “In most hospitals, you have maybe one psychologist. In good hospitals, it’s maybe two,” Davydenko says. “A lot of people need psychological help, but we can’t cover everything.” There is simply no way that the current system can grow to match the enormous jump in demand. But, Davydenko says, “almost every Ukrainian person has a smartphone.”
This is exactly what Polovynko and Itskovych want to exploit, using Kyiv Digital’s platforms and data to digitize mental health support for the city, and so close the gap between need and resources. Their project will focus first on those they’ve identified as being most vulnerable—war veterans and children—and those most able to help others: teachers and parents. The next six months of the project will be a “discovery stage,” Polovynko says. “We need to understand the real life of our veterans now, of the children, of the parents, what’s their context, how they survive, what services they use.”
The project will track people through the process of recovering from trauma, monitoring the treatments they ask for and the ones they receive, their concerns as they move through the mental health system, and their outcomes. Once the team has a detailed map of services and bottlenecks, and data on what’s working and what’s not, they can match individual needs with treatments. A full roll-out is scheduled for early 2025.
“It doesn't mean that the whole chain of the service will be absolutely digital,” Itskovych says. Some patients may be directed to group therapy or one-on-one meetings with psychologists, others will be given access to online tools. The aim, she says, is to create efficiency, to close the service gap, but also to provide comfort, meeting people where they are. “For a big part of our clients, there is more comfort with getting the service online, in different ways. Some people are not comfortable meeting a specialist one-on-one; they prefer a digital way to get the service.”
The project is being supported financially and operationally by Bloomberg Philanthropies, a charitable organization created by former New York mayor and Bloomberg founder Michael Bloomberg. James Anderson, head of government innovation at the organization, says that the project comes at a critical time for Kyiv, where people continue to suffer even though global attention has shifted away to other crises.
“There's always a tremendous amount of attention when the immediate crisis hits,” Anderson says. “But mayors continue to have to deal with the human costs of crises, long after the newspapers have turned to new subjects. That’s certainly what we sense and see in Kyiv.”
The size of the challenge in Kyiv is clearly daunting. But, Anderson says, there are reasons for optimism. Cities have got better over the past two decades at responding to common crises, such as Covid-19, which also required rapid, mass digitization of services. “Every crisis is distinct and different, and awful, in its own way,” Anderson says, “but there are lessons learned.” The Kyiv government, and Ukrainian society more widely, have demonstrated a capacity for rapid innovation to meet urgent needs, and Anderson hopes that success in this project could see it replicated internationally. “This is not the last war. This is not the last crisis,” he says. “I think Kyiv has lessons that they can share with cities around the globe.”
For Kyiv, and Ukraine, the crisis won’t end when the war does. “Psychological health is the number one problem for Ukraine,” Davydenko says, before correcting herself. “Number one is Russia, number two is our psychological health,” she says. “PTSD is our future.”
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justinspoliticalcorner · 2 months ago
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Shannon Watts at Playing With Fire:
So, it’s been dismaying, to say the least, to watch too many Democratic leaders mostly fail to meet the moment after Donald Trump was reelected. Instead of speaking from a place of outrage, they’re going on Sunday cable shows and spewing consultant speak. Instead of pushing back on Trump’s reckless and dangerous orders, some are voting to pass his legislation and approve his cabinet picks. Instead of giving the 75 million voters who supported them their marching orders, they’re either ignoring us or sending emails asking for money.
Despite all of the warnings and the polling and the three-month planning period between the election and the inauguration, Democratic leaders decided to show up for a knife fight with a cheese stick. My anger about this finally came to a head after I read that seven Democrats had voted to confirm Kristi Noem as Secretary of the Department of Homeland Security. Noem, a Trump acolyte, has vowed to carry out Trump’s shameless and despicable mass migration operation. As I am wont to do when angry, I posted a rant online, which included this complaint: “…to watch Democrats make millions off of stock trades, cozy up to people they admitted were fascists, trade obligation for access, and play internal politics while democracy is destroyed is a disappointment I don't have words for.”
To be clear, my disappointment doesn’t mean I’m not a Democrat anymore. I continue to believe in the party’s platform, promise and potential. However, my experience as an activist has taught me that if voters demand a course correction, loudly and publicly, it can force change. For example, back in 2012, about a quarter of all Democrats in Congress had an A-rating from the NRA—until our volunteers started calling them out online and in real life. In Virginia, Sen. Mark Warner was voting for the gun lobby’s priority legislation. Our volunteers started showing up wherever he went, including fundraisers. At one such event, a group of women in our red shirts cornered the Senator inside someone’s home and told him they would not tolerate his allegiance to the NRA and would hold him accountable if he didn’t publicly separate himself from their agenda. Lo and behold, weeks later, Warner did exactly that, and an entire army of women in red shirts helped get him reelected in November. And he’s been on the right side of history ever since.
[...]
There’s nothing Democrats can do; we don’t any have power
You don’t have to have legislative power to oppose and protest; to educate and resist; to organize and galvanize supporters. In fact, it’s often easier to oppose than it is to lead. For example, Trump has essentially declared war on cancer patients by delaying the study-section meetings where grant money gets doled out to cancer studies. As a result, crucial research is likely to be delayed or abandoned due to a lack of funding. This arbitrary freeze is outrageous and Democrats shouldn’t wait for focus groups or polling or consultant input to create a campaign that calls out this betrayal of Americans, regardless of their political party. What would Trump do if he was the one in the opposition party? He’d concoct some kind of stunt to harness public attention and anger. He might draft resolutions, show up at lawmakers’ offices accompanied by cameras, or bring cancer patients and doctors to a press conference. In that same vein, Democrats should stop faxing wonky statements into the ether and start showing up where Americans are paying attention. As former White House communications staffer Aaron Huertes posted online, “Every Trump outrage is an opportunity to communicate core messages to different constituencies.”
Party leaders need to be less concerned about controlling the message and more invested in communicating authenticity to the broadest audience possible.
We’re letting Republicans hang themselves; Trump’s behavior is a distraction
Elder Democrats seem to think doing nothing will win them the midterm elections (just like they thought letting Roe v Wade get overturned would give them a blue wave). Obviously, we can cut our time in hell in half if we win the midterms, but that’s only IF THERE ARE EVEN MIDTERM ELECTIONS. Nothing is a given, and it isn’t safe to assume anything in this volatile political environment. As columnist Jamelle Bouie recently wrote, “It is not a distraction to vocally oppose Trump’s would-be nominees or highlight his extreme intentions. Democrats should look at every aspect of the next Trump administration as an opportunity to do, well, politics—to demonstrate their values and show the extent to which this president has no plan to pursue the public good. The quiet and supposedly responsible approach of the past four years is a dead end.
[...]
Call first, email second: Call your Senators and Representatives every single day to thank or shame them.
If the lawmaker you call is a Democrat who’s aiding and abetting the Republican agenda, say this: “As a rank-and-file voter and an American, I feel exposed, unprotected, and unsupported by Democratic leaders. It feels like [NAME OF LAWMAKER] is in hiding. I want to be given a plan for resisting and assurances that [NAME OF LAWMAKER] will stand up and fight.” If the lawmaker you call is a Republican, say: “I am being harmed by the Trump agenda and I demand [NAME OF LAWMAKER] stops kowtowing to the President and starts caring about his constituents.” I promise you, these calls matter! The whole reason 15 Republican Senators voted for the Bipartisan Safer Communities Act is because they received so many calls from constituents that they became concerned about the consequences of ignoring them. So, this week, call your lawmakers every day—regardless of political party—and in addition to telling them to act, demand they VOTE NO on cabinet nominees Kash Patel, Tulsi Gabbard and Robert F Kennedy.
[...]
Post online: Too many progressive people and groups are leaving social media spaces where they could be challenging Republican policy. After leaving Twitter/X in the post-Elon Musk era, groups like the ACLU, the Human Rights Campaign, and Planned Parenthood have ceded important ground to their opponents. My posts this week on Twitter and Bluesky went viral and led to calls from lawmakers, fellow activists, and reporters from major publications. People are paying attention and looking for someone to say what they’re thinking. Did I get blowback? Sure—some people told me not to criticize Democrats, others told me I’d conveniently ignored party issues for a decade, others suggested I’ve gone MAGA. I’ll live.
Love this post from Shannon Watts on Substack: Democrats need to show a spine and fight against Fascist Trump.
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medibuddyvhealth · 1 year ago
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MediBuddy vHealth: Elevating Wellness through Best Checkup Solutions
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Unlock a new standard of well-being with MediBuddy vHealth – your gateway to the best health checkups and personalized wellness care. Explore individual health plans tailored to your needs and access expert doctor consultations online. Prioritize your health journey with our comprehensive and convenient wellness solutions.
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mueritos · 9 months ago
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Hello! Semi emergency trans question:
Is it true hrt makes u infertile? I have known it is a possible as with everything. I am a 24 yr old pre everything (testosterone and top) trans guy and saw the tiktoker rosemary and how she got all her stuff out for future children before she started hrt because she says hrt makes u infertile but idk if she was talking about estrogen or testosterone or both can. I wanna start t but I wnat to have children in the future do I need to start saving to harvest my eggs now or do I start t and then I can go off it ? I know everyone’s different but I just need advice.I’m semi broke so I’m like stressing
From what I know, estrogen can make you infertile if youre transfemme but this depends on a number of factors, like how long youve been on feminizing HRT and that persons specific relationship to fertility. Unsure if it’s reversible if youre off E, but I imagine its only reversible to a point.
Testosterone does not make you infertile and you CAN get pregnant on T or if you stop T to get pregnant. Some transmasc folks do freeze their eggs, but I follow a couple seahorse dads (mainly Kayden Coleman!) who have gotten pregnant and had children. This is why people say testosterone is NOT a birth control and just because it can stop your periods, it doesnt meant you cant get pregnant (chances are just low, but never zero).
Unless your family has fertility issues or you have other medical issues that can impact your fertility, you should be fine to start t, plan when you want kids, and then get off t to start trying. Its best you consult with your doctors and with whoever is going to be prescribing you T, and I would reach out to seahorse dads or find what information you can on trans fertility. There are a lot of informational subreddits online, but there are many seahorse dads online who Im sure would be happy to talk. Queer doulas may also be helpful if you want information on gender-affirming birth care.
hope that helped!
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bogkeep · 2 months ago
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ranting about one (1) particular gender clinic moment from the past
this was like, several years ago (Because It Took Me Three Years To Get HRT) but i'm still thinking about it so often. there was the one particular consultation where i spoke to a lady who i think is the head doctor for the adult department of the gender clinic (i recently learnt that the head doctor for the children's department has been attending anti trans organisation meetings. hell world hell world hell world), she gave me a horrible powerpoint presentation and then quizzed me about my gender identity, in particular the question "what does being a man mean to you". i got so frustrated with this question i started crying, so that was very fun and not at all humiliating.
like, it's pretty widely acknowledged that to get any kind of treatment you have to basically give The Correct Answers which are probably not the Actual True Answers, which is a particular kind of hell for me who can't lie even when my life depends on it apparently - but at least i had spent hours upon hours talking with my friends who have gone through the torment nexus already to have an idea of what they were looking for. this question was a complete curveball, because i had NO idea what the fuck this lady wanted me to say. for one, it's not the Absolute Truth to say i'm a man, i'm much closer to having no gender at all, but the norwegian trans clinic does not treat non-binary people (as stated by The Horrible PowerPoint. and one of the other doctors i talked to who suspected i might not be binary enough kept telling me how irresponsible it would be to give me treatment even when i was literally crying and begging and swearing up and down i was 100% absolutely A Man. haha. hahaha! god that was so deeply horrible.)
for two, just. i am the worst possible person to take on this question. i'll have an easier time defining *art* than i'll have defining masculinity or femininity, and if you have ever tried to debate me on That, you KNOW what a horrible philosophical rabbit hole we're going down. like, what DID she want me to say? man is muscles and cars and sports ooga booga caveman??????? a man must Protect his Family and his Nation???? do i look like a fascist to you!!!!!!
maybe it was not intended as a deep philosophical question, maybe it was just a way of asking me what i hoped to achieve with my transition, except, i had already described those things. i had described those things to at least two other doctors by that point because all they ever wanted us to do was parrot our same talking points over and over and over so they could compare notes like a fucking interrogation. i asked her to explain what she meant with her question, and she gave me nothing.
maybe if my brain was not a labyrinth of ocd and autism i could have come up with a coherent and detailed Man Plan, but unfortunately my brain IS a labyrinth of ocd and autism i have to navigate every single day even when my thought feet ache with exhaustion. what being a man means to me means that i get to be myself in a way that's comfy to exist in!!! there's no other way to put it, i just want to live my life!!! i'm just here!!! i already am!!!!!! i'm just a person that exists in the world!!!!
all of this kind of feeds into the Larger discussion of like, finding Healthy Masculinity and Masculine Ideals and like. i get it, i get that twelve year old boys online are latching onto incels and right wingers and that whole cohort, i understand the Need for there to be cool aspirational dudes who don't wish violence upon women and minorities. but i get so tired of just the idea of having to constantly define what makes or breaks a gender. maybe it's rich coming from me, from someone who just admitted to not having one, and i know many find their gender Very important and i respect that so so much. but don't you get tired!!! don't you just wanna Be!!!! and i know we can't because we live in a goddamn fucking society but what if we could just vibe!!!!!! what if we could just follow our hearts and play around with presentation that feels right for who we are as people instead of having to play 4D chess against The Cis Perception Of Gender!! there are so many ways to have a body and it's nobody else's business what you do with yours!!!! ahhhhh!!!!!!!!!!!!
idk it's kind of like. when jehova's witnesses or other groups trying to evangelize at me about the importance of Following The Right Correct Path Of Jesus Christ and it makes me wonder, but why though. i'm already doing my best to be a decent person with the abilities and resources that i have. like it feels more productive for me to stick to that than to have to make it specifically about jesus. i think it's cool and all that jesus is a helpful concept to You, but he's not a helpful concept to Me. i think that's how i feel about trying to define a Healthy Masculinity. like sure we can write up some Healthy Masculine Ideals but ultimately i'm just gonna keep doing my thing. and like, i DO understand that people perceive genders differently and if i ever start passing as a man to strangers on the street i will have to take that into account for how i interact with the world around me. i know i can't traipse through society like a unicorn unaffected by material reality. though, i HAVE spent thirty years (and counting) being perceived as a cringe little girl doing womanhood wrong. my gender is but a stitch in the grand tapestry of who i am as a person. my foundational principles won't change with *gender*.
and Why would the burden on redefining masculinity fall on me specifically! like i don't even want to play this game! i never chose to live in a society of binary gender essentialism, and yet i was being given riddles to prove my commitment to it. buddy i don't want to explain what being a man means to me, i want to dismantle the entire concept down to its molecules!
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stellar-haikyuu · 3 months ago
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stellar's haikyuu ocs! ☆ timeskip jobs
I'm still wondering how to go about their individual introductions, but I figured it would be fun to share my Haikyuu original characters' future professions! This post will also feature their names and their meanings hehe. ♡ Feel free to leave any thoughts or questions hehe I'll be more than happy to overshare! (Unfortunately, I still find drawing quite difficult, so I use this picrew by veluv_art to help make my visions come to life.)
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Works as a pediatric speech-language-hearing pathologist
Plans to specialize in augmentative and alternative communication (AAC)
Collaborates with Ennoshita whenever he is given pediatric cases
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Works as a volleyball coach for Niiyama Girls High School
Plans to coach the Japanese women's national team and youth/under 19 representatives team
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Works as a preschool teacher
Employed in the same facility as Inuoka
Supervises or leads workshops at her sister's dance studio every other weekend
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Works as a video game developer
Plans on spearheading the creation of more sports games
Also works as a freelance graphic designer
Plays volleyball with the former Date Tech members
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Works as a family medicine resident/doctor
Employed at the same hospital as Shirabu
Does free consultations for families who cannot afford health services
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Works as an author of both children's and adult books
Writes under two pseudonyms and is employed at the publishing company Akaashi works at
Privately posts fanfiction online
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Works as a food and lifestyle vlogger
Promotes Kita's rice farm and Onigiri Miya
Also works as a soundtrack composer for small film projects and games
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Works as a professional volleyball player
In the same team as Kanoka (Hikari Pharmaceutical Red Rabbits)
Also a member of the Japanese women's national team
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Works as an artist
Sells merchandise such as stickers, crochet items, keychains, you name it
Co-owns an art makerspace with Himekawa
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Works as a psychologist in the private and school setting
Plans to specialize in child psychology and play therapy
Often asks for Hirugami's insights for cases needing animal/pet therapy
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Works as a disability/accessibility advocate and consultant for the Paralympics
Hosts accessibility workshops for workplaces and universities
Hyakuzawa always promotes her advocacy projects on his social media and volleyball interviews
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stellar's masterlist
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