#NoTimeForAnger

[frenltls]

now that I've taken you to a place far from here, I really must go back, close your eyes and we'll disappear. won't you come with me? salvation we'll share, inside of my head now – there's room for us there.

[leonys1713]

Don’t waste your time in anger, regrets, worries, and grudges. Life is too short to be unhappy. (Roy T. Bennett)

[anxietyann]

I question this often as I have been easily irritated and angry lately. I know it's part of being a woman, but I also came to realization that I do a lot of this to myself. I get pissed because I have high expectations for myself and when I fail, I'm even more angry. But no one is expecting anything extraordinary, I am. I get mad when I'm constantly hurried yet I do it to myself. I don't have to go to a birthday party or do extracurricular activities for my son, I choose to. Today, I realized that I am causing my rage and feeding my anger by these choices. My constant need to please everyone and have everybody like me drives me to never say no. This is a by product of my anxiety. Today, I will not let the beast out of the cage. Today, I will simply choose to be. 😊#notimeforanger #fightingtobefearless #breathe #smile #breakthrough #anxietywarrior #faith #hope#love#live#lifeisshortbesilly #anxiety #unrealisticexpectations #scrapthestigma #selftalk#talk#listen #learn#everydayisnew#gottatry

[mackerrs]

Well, I have to say. I'm not mad anymore.. I don't hate you anymore.. I'm not angry with anything. I'm just trying to accept everything.. I think this will probably be the worst break up I'll ever go through.. But if it time to move on, i can live with that, it sucks but I can live with it. I just wish you an amazing life. I'll always remember our memories & everything with us.. I'll always love you forever, you big baby. - I wish I didn't :/ cause it sucks loving someone who doesn't love you back.. but you have a piece of my heart I can't get back.. I don't even know if you'll read this, but If you don't. I don't think I really care, at least whoever's reading this knows what's going through my mind.

[anxietyann]

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A post shared by Bernadette Hankinson (@justbeingberna)

I was starting to lose my cool, so I ran into my office and threw on my @ddpyoga DVD workout. My son peeked his head in and saw me doing the diamondcutter, which he loves and does at his school dances. We finished the workout together and I felt 💯 times better. Breathe through the anger!! #ddpyoga #siezetheday #fightingtobefit #gottatry #calm#whynotme #live#laugh #lifeisshortbesilly #scrapthestigma #noanxietytoday fighttherage#exercise #notimeforanger #norage#ddp# #fightingtobefearless #diamondcutter