#NewsletterSignup

[ecoamerica]

@ecoAmerica shares the latest climate resources, events, news, and more! Want to learn how you can engage in climate action? Stay up-to-date and subscribe to our newsletter today: https://ecoamerica.org/eupdate/

[bubbleteapenguin]

It was about time I did this but I finally made a newsletter!

If you would like better updates on my Sh♡p dates/drops, c♡mmis♡ns, patre♡n, and convention schedule this will be the best way to keep up.

https://tinyletter.com/bubbleteapenguin

[serenityreikiclinic]

Repeating Patterns of Destruction?

Hi there and happy Monday,

Today I wanted to share a topic that is unfortunately all too familiar for many of us: Repeating patterns of suffering. These patterns can manifest in various ways, such as negative self-talk, toxic relationships, or self-destructive behaviors, and they can keep us feeling stuck, unhappy, and trapped in a cycle of pain. However, there are ways to break free from these patterns and create a more fulfilling life. Let's dive in.

First, it's important to understand why we repeat patterns of suffering in the first place. Many people believe we unconsciously recreate past experiences that were painful or traumatic as a way to gain mastery over them. In other words, we try to rewrite the story of our past by repeating it, hoping that this time we can control the outcome. However, this often leads to the same negative patterns repeating themselves over and over again, keeping us trapped in a cycle of suffering.

So, how do we break free from these patterns? 

Here are some tips:

Mindfulness meditation: Mindfulness meditation can help us become more aware of our thoughts and feelings, and create space between them and our reactions. This can help us break free from automatic, unconscious patterns of behavior and allow us to make more conscious, intentional choices.

Affirmations: Affirmations are positive statements that we repeat to ourselves to help shift our mindset and beliefs. By replacing negative self-talk with positive affirmations, you can reprogram your subconscious mind and create a more positive, empowering inner dialogue.

Spiritual Coaching: Coaching and especially Shadow Work can help us identify and process the root causes of our repeating patterns as well as provide us with tools and strategies to break free from them. Spiritual coaching along with energy medicine can be very effective in helping individuals overcome repeating patterns of suffering.

Self-care: Taking care of ourselves physically, emotionally, and spiritually can help us build resilience and reduce the likelihood of falling back into old patterns. This can include activities such as exercise, meditation, spending time in nature, and engaging in creative pursuits.

Breaking free from repeating patterns of suffering is not easy, but it is possible. By being mindful, using positive affirmations, seeking a coach, and practicing self-care, we can create a more fulfilling and joyful life. Remember, you deserve to be happy and free from suffering.

At Serenity Reiki Clinic, we offer energy sessions and coaching to assist you in this process. I'm also in the process of developing a free 10-day email challenge to show you how you can easily end this cycle of needless suffering. It will be out this summer, so stay tuned.

Other News:

-The Reiki Clinic was invited to join Recast TV. We will still be on Youtube, but will offer new content on this platform. Our channel is here:  https://share.recast.tv/u/8gPr3?referrer=8gPr3 If you want to follow us. 

- I should have the UK July dates for Reiki I and Spiritual Reiki locked in next week. I will also be seeing clients in person (how exciting!) and of course making videos. 

-We opened up another day for Spiritual Reiki Attunements in Amsterdam! (Email for info)

But now this post has turned into a novella and I really need to get back to work, lol 

Have questions or need more Information? Email me! 

Serenityreikiclinic@gmail.com

Reiki Blessings,

 Sarah

Sarah Parker Thomas, RRSM

Serenity Reiki Clinic/Bliss Soul-to-Soul Coaching -- 

To learn more about the Reiki Clinic: https://sleek.bio/serenityreikiclinic

[trendtracker360writer]

The minimum wage debate is heating up again as the cost of living soars and workers demand fair pay! Introduced during the Great Depression, the federal minimum wage has only seen a handful of adjustments since its inception. Proponents argue that raising it could lift millions out of poverty, boost consumer spending, and enhance worker morale. But opponents warn of rising prices and potential job losses. It’s a complex tug-of-war between economic growth and fair compensation. How do we find a balance that works for everyone? Join the conversation and stay informed!

Sign Up to the free newsletter here www.investmentrarities.com.

[k12academics]

❄️ Winter is coming, and so are exciting winter sports programs! ⛸️ Whether you're looking to skate, shoot hoops, or try something new, Aviator Sports has it all! 🏒❄️

Don't miss out on the fun—visit AviatorSports.com to check when registration opens and be the first to know about programs. 📅 Or, better yet, sign up for monthly newsletter to stay up to date on everything happening at Aviator Sports!

[zedtreeosposts]

Subscribe to Zedtreeo’s newsletter for exclusive updates on remote staffing, industry trends, and expert tips that elevate your business success. Don’t miss out—get insightful content delivered right to your inbox and stay one step ahead!

[gnehairboutique]

🌟 Get 15% Off Your First Order! 🌟

Join the G'ne Hair Boutique family and enjoy 15% off your first order when you sign up for our newsletter. Be the first to know about exclusive offers, new arrivals, and hair care tips.

Don't miss out on this amazing deal! Sign up now at GneHairBoutique.com and start saving on your next hair transformation! 💁‍♀️✨

[traintonic]

Join the Fit in 15 Community! 🌟

Join the Fit in 15 Community! http://eepurl.com/iS2TzE

Are you a busy professional, hustling millennial, or a super busy parent? Do you struggle to find time for fitness in your hectic schedule? We have the perfect solution for you! 📧💪 Subscribe to our Fit in 15 newsletter and unlock: Quick & Effective Workout Tips 🏋️‍♂️ Healthy Recipes for Busy Lifestyles 🍏 Expert Fitness Advice 📚 Exclusive Content and Offers 🎁 Don’t miss out on transforming…

[30daysofaffirmations]

Have you signed up for the 30 Days of Affirmations newsletter? Each week, you get the affirmation for that week, plus occasional thoughts on health and wellness from me, Nik. And, a chance to get your own personalized affirmations! Sign up today at https://30daysofaffirmations.com/sign-up-for-the-newsletter/

[narayan-074246]

I will promote ads on social media platforms

[thetarotman]

Cosmic Chat with Swanofdreamers

[nealshustermanreal]

Curious about what goes on behind the scenes? 📚✨

Join my newsletter for exclusive insights, special promos, and personal letters directly from me to you. It's your front-row seat to all the latest updates and extras.

Subscribe here 👉 https://bit.ly/3SdmaPm

[starzpsychics]

The October Starz Newsletter is almost ready, sign up today and be one of the 1st to enter our draw to win a free tarot reading - It's completely FREE!

[culinarygenes]

💌✨ Stay in the Culinary Loop with Our Newsletter! 🇮🇹🍴

Looking for the freshest updates, delectable recipes, and exciting event announcements straight from the heart of Italian cuisine? Look no further! Subscribe to our Newsletter for a direct line to all things culinary at Culinary Genes. 📩🍝

Get the scoop on our Culinary Traveling adventures, upcoming courses, tantalizing cookbooks, authentic recipes, and handpicked products from Italy. We promise not to flood your inbox – we'll only drop you a line when there's something truly special to share.

Join us on this flavorful journey and be the first to know about the latest happenings in the world of gluten-free Italian cooking. Subscribe today and never miss a delectable beat! 🇮🇹🥘

[dayaxwriter]

What Online Business To Start

Starting an online business is an exciting venture that can be both financially rewarding and personally fulfilling. With the rise of e-commerce and the ease of setting up an online presence, there are endless opportunities for entrepreneurs to start an online business. In this article, we will explore some of the most popular types of online businesses you can start.

E-commerce Store One of the most popular online business models is an e-commerce store. An e-commerce store is an online marketplace where you can sell your products or services directly to customers. There are several ways to start an e-commerce business, including creating your own website or using established platforms like Amazon, Etsy, or eBay. You can sell physical products, digital products, or even services. One of the advantages of an e-commerce store is that it allows you to reach a global audience easily.

2. Blogging Blogging is another popular online business option. It is a great way to share your interests and expertise with the world. You can monetize your blog through advertising, affiliate marketing, and sponsored content. To start a blog, you need a website, a niche, and quality content that provides value to your readers.

3. Online Coaching and Consulting If you have expertise in a particular area, you can offer online coaching or consulting services to others. This can include business coaching, life coaching, health coaching, or any other type of coaching that you are knowledgeable about. You can offer these services through video conferencing, email, or phone calls. With online coaching and consulting, you can work from anywhere in the world and reach a global audience.

4. Online Courses and Workshops Online courses and workshops are a popular way to share your knowledge and expertise with others. You can create courses and workshops on any topic you are passionate about, from cooking to coding. You can sell these courses and workshops through your own website or established platforms like Udemy or Coursera.

5. Affiliate Marketing Affiliate marketing is a business model where you earn a commission by promoting other people’s products or services. You can promote these products through your website, blog, or social media channels. You earn a commission when someone clicks on your affiliate link and makes a purchase. Affiliate marketing is a great way to start earning money without having to create your own products or services.

In conclusion, there are many online business options available to entrepreneurs. Whether you decide to start an e-commerce store, a blog, offer online coaching and consulting services, create online courses and workshops, or become an affiliate marketer, there is no shortage of opportunities to start a successful online business. The key is to find a niche that you are passionate about and provide value to your audience. With hard work and dedication, you can turn your online business into a profitable venture.