#Natural Supplements for Thyroid

[strengthspice]

The usage of natural supplements is completely safe, and the majority of them are quickly eliminated from the body. There are zero guidelines you must follow while using these pills. For instance, there is no risk of overdosing on natural drugs or experiencing unfavourable reactions.

[vedikrootsayurveda]

Struggling with thyroid issues? Seeking hormonal balance? Discover Kanchnar Guggulu, your Ayurvedic ally. Ready to buy the solution?

[black-lake]

self care based on your chart

I talked about the signs and houses connection to body parts and many of you requested this post. These are ways to do your self-care using your chart, the signs, and planetary placements and aspects. The same concept can be applied using simple self-love practices in other areas of life too.

✧ notes 

I recommend you look at your transits chart or solar return as well to better know the best self-care practices at the time. You can base your general self-care on your natal chart but the transits can tell you the best times to take action or avoid taking action on something significant. 

Look for the planets placements and their aspects, mainly if in the angular houses or make many significant aspects. Like I mentioned before I got so much dental work done when saturn was in the 10th, conjunct my mc and opposite north node, it was expensive but I was able to afford it.

You can also consider the degrees if you're feeling extra, in your natal chart and your solar return. Degrees can be associated with signs, so they can be simply linked to the areas they rule.

Planets rule things related to body parts like diseases or accidents and influence certain parts of the body depending on the aspects they make. Also two planets can influence the same body parts.

✧ SIGNS 

Aries/1st house - head, face, brain, eyes 

— Prone to headaches so get quality sleep, wash your hair often, and do wash your makeup, nothing heavy on the head. Exercise and workout in general helps release any pent-up energy or stress. Take good care of your eyes, sunglasses, eye drops, natural eye products/makeup. Keep your brain healthy. Foods and supplements that regulate your energy levels. Head massages, soft pillows, facemasks, frequent haircuts, breathing exercises, get enough brain oxygen. Fast thinkers and can have racing thoughts, so journaling, running, meditating can help. Release anger in healthy ways.

Taurus/2nd house - neck, ears, throat, thyroid 

— The senses can be heightened so make sure your environment is comfortable, the temperature, the sounds, scents, fabrics, the food, arrange it like it's a visions board. Coffee, tea, warm soups, breads and oats, and warm herbal drinks that work for you. Can cling to that one thing they like, so do change your diet from time to time to get different nutrient. Renew your clothes, make your space cozy. Neck massages, aromatherapy, and body relaxation methods. Singing or writing, chill playlists, comfy places and peaceful walks. Cooking your own food can be therapeutic and healing for you. 

Gemini/3rd house - arms, hands, lungs, shoulders 

— Tend to be anxious and restless, since it also rules the nervous system and is ruled by mercury, so the mind is central. Can't stress it enough, but writing,  journaling, speaking just getting your thoughts out. Since the mind is always active, look for ways to release that mental energy. Cardio, pilates, fast sports, board games, socialising. Can have fast metabolism and lean long body parts so accustom your diet and exercise based on that. Massage your shoulders, read a book, and do stretch regularly. Honestly..  joke around, taking all those thoughts seriously is no good. DO YO NAILLS 💅

Cancer/4th house - chest, breast, stomach, womb 

— Ruled by the moon, get a healthy outlet for your emotions, accept your emotions, write, speak up, cry when you need, watch something funny, your comfort show, make yourself laugh. Check your hormones regularly, find a good diet for stomach health, whole grains and high-fiber foods, take your digestive supplements. Do yoga, stomach exercises, breathing exercises. Drink lots of water. Choose your friends wisely, find people you trust. Make your bedroom comfy, invest in a quality bed, get yourself comfy clothes. Cooking your own food is again a self love thing to do, baking, homey places, nature and quiet places. Get you a furr baby.  

Leo/5th house - heart, spine, spinal column, upper back 

— Ruled by the sun, go out more and get your vitamin d. Choose heart-healthy foods, leafy greens and soluble fiber foods and supplements. Check your heart health and blood pressure. Do exercises that work for both your heart, your upper back and shoulders, aerobic exercises, fun sports and activities. You can be generous to everyone but be generous to yourself too, buy yourself gifts, spoil yourself. Do a full hair and skin routine, find a hobby, watch shows that inspire you, make your inner child happy. Embrace you emotions, your skills, pursue your passions, be expressive and go out for adventures.

Virgo/6th house - abdomen, digestive system, intestines, spleen

— Listen to your body and keep adjusting your diet and routine to fit your needs. Your body can be just as picky, so be mindful of the food you consume, of any allergies or foods that are hard to digest. Get your digestive supplements and enzymes, do your research. Choose gut-healthy foods and the best times to eat for you. Go for a nature walk, exercise to release any pent-up stress, cardio or pilates. Get indoors plants or plant them yourself. Spend time with pets. Make your own natural medicine that works for you, even if as simple as tea. Read a book, journal to organize your thoughts, keep your space clean. Reward yourself and acknowledge your efforts and progress. 

Libra/7th house - kidneys, lower back, bladder, buttocks

— Find a way to maintain a balanced lifestyle that works for you. Add a variety of nutrients to your diet, foods for healthy kidneys to make that skin glow, antioxidant foods and supplements. Keep your kidneys and bladder healthy. Lower body and buttocks exercises, strength training, dancing, going out for walks. Decorate and beautify your own place, try new recipes, go for a picnic. How you feel is more important than how you look, make yourself feel pretty, do a skincare routine, create a vision board, romanticize your life. Be the person you want to love and identify your own opinions from those of others, yours matter. 

Scorpio/8th house - genitals, colon, urethra, reproductive system

— With all those transformative energies, change what you consume to fulfill your changed needs, feeding your body and mind the proper nutrients. Maintain healthy reproductive organs and balanced hormones, do your check ups. Maintain healthy guts, fiber and antioxidant rich foods, high vitamin drinks, herbal medicine can be beneficial too. Lower body and muscle exercises, stretch regularly, breath and meditate to calm your mind. Invest in quality skincare and unscented hygiene products. Journal, write your reflections, your progress and goals, positive affirmations, light your great scented candles and watch a funny show. 

Sagittarius/9th house - thighs, hips, liver, legs

— Go out and wander around, exploring new places, foods, and random things will light you up, you know it. Find a diet that works for your energy levels, protein rich foods and shakes, citrus and greens, simple nutritious meals. Watch out for any leg injuries. Go out for running, do leg exercises, muscle building, any outdoors sports. Write a bucket list, update your wishes list, go for mini solo adventures, speak to the locals when you travel, learn new words, find authentic travel souvenirs. Listen to a podcast or watch a documentary, keep a positive outlook on your future, positive environment and self-talk.

Capricorn/10th house - bones, joints, knees, skin, hair

— Can get caught up in doing or not doing things, so allow yourself to both be active and rest when you need. Find foods and supplements that are good for bone strength and joint health, calcium and magnesium rich foods, going out and getting your vitamin d is good for both your skin and bones. Going for morning runs, muscle building workouts, chiropractic-approved exercises and stretches, any leg sports. Invest in skincare and dental care. Write down things like goals, tasks list, and self development notes. Watch things that motivate you and light you up, acknowledge how far you’ve come.

Aquarius/11th house - ankles, calfs, achilles, circulatory system 

— Can be very future focused, so do protect your hopes and find an outlet to express them but enjoy the present as it is. Add water-rich foods to your diet, foods that help the blood flow like fatty fish, avocados and other circulation boosters or supplements. Exercises that improve circulation like jogging, cycling, cardio, dancing, swimming. Find ways to express your ideas of the world and fantasies, music can put you in that creative energy, meditation, talking to a friend. Take a long bath, light some candles, write down your ideas, your hopes and dreams, your thoughts and what you're grateful for. 

Pisces/12th house - feet, toes, pineal gland, lymphatic system 

— Can also be spacey and future focused so any self expression activities can help that energy flow. Choose foods that help maintain your body fluid balance, water-rich foods, leafy veggies, omega 3 rich foods, and supplements that boost lymphatic drainage. Avoid foods that drain your lymphatic system. Find hobbies that light you up, listen to music, paint, be creative. Nature walks, swimming, cardio, cycling, dancing. Taking frequent baths and soaking your feet in soap and epsom salt water can release stress from the feet area, grounding activities, reflecting, journaling and writing down your hopes and thoughts.

✧ PLANETS

Sun - heart, head, spine, spinal cord, eyes — can influence vitality, heart function, headaches, fever, eyesight.. etc

Moon - stomach, breast, lungs, blood circulation, body fluids — can influence colds, blood flow, dehydration, stomach issues.

Mercury - nervous system, ears, mouth, skin — can influence ear problems, mental illness, restlessness, breathing issues.

Venus - face, cheeks, throat, bladder, skin —  can influence skin issues, bladder infections, throat issues, carbs and sugar balance. 

Mars - chest, muscles, blood, genitals — can influence accidents, wounds, muscles weakness, energy levels, genital diseases.

Jupiter - liver, kidneys, pancreas, thighs — can influence cholesterol issues, fatty liver, toxins overload, diabetes, kidneys issues.

Saturn - bones, teeth, hair, legs, joints, knees — can influence knee or joint problems, dental problems, wisdom teeth, bone diseases, hair loss.

Note that these are just suggestions that I hope remind you and inspire you to listen to your body and take good care of it, discern, do your research and take only what works for you. much love 🫶

[bonefall]

Herb Guide to HRT for Warrior Cats

Have a warrior OC you would like to show being on hormone replacement medication? I’ve gone through herbs historically associated with femininity/masculinity, as well as those with effects on sex hormones, that a wild cat could hypothetically find and use.

Of course, this would still require a bit of a leap as there’s no herb in nature that can replace our friend Spironolactone... but if you’d like some herbs with a grain of truth or history to them that wouldn’t poison a semi-realistic cat? Here you go!

(DO NOT USE THESE HERBS ON YOURSELF OR A REAL ANIMAL.)

Let’s identify what we’re looking for;

Hormone suppressing herbs = antigonadotropins Prevents production and recognition of present hormones. This is going to be big for an agender transition; but even in a binary one, they’re often taken with- 

Hormone producing herbs = estrogen/estradiol & testosterone/androgens Make sure your warrior doesn’t start on huge amounts! Smaller, controlled doses are more effective. Too much can cause the opposite effects and slow down transition.

Historical precedent = Just Cool If I find a cool story I’m just going to include it, but note that it doesn’t hold pharmacological basis.

I considered also including some thoughts on surgical treatments as well, but I’ve decided I’ll save that for a follow-up. This guide is purely focused on medication to stay SFW!

Hormone Suppressants

Lycopus (also known as Wolf’s Foot, Water Horehound, Bugleweed) is such a widespread species and has several other medical uses. Not only is it THE most well documented antigonadotropin I came across, but its different species have a wide variety of medical use, including treating anxiety, heart palpitations, stopping bleeding, and respiratory illness. This is also a mint that is not toxic to cats. Also it can be used as a dye.

THERE IS A CAVEAT; if Lycopus supplements suddenly stop or overdosed, it can cause thyroid enlargement. Keep this in mind if your trans warrior ever gave up their medication to a sick clanmate in leafbare!

Lithospermum ruderale (Aka western Stoneseed or Lemonweed) has similar suppression properties, but only in American fanclans, and not as many secondary uses.

Comfrey ROOT can also be used for this purpose, in addition to its canonical uses (funfact this plant is also called knitbone). But can cause liver failure in high doses.

Rosemary suppresses feminine hormones in the uterus, for warriors going from Female to Male. Additionally, it’s an excellent antifungal, smells great, and can be used as a cooking spice.

Molly to Tom (Female to Male)

Pine Pollen (particularly from the Scots Pine), can be added to water or foods and increase testosterone.

Stinging Nettle ROOT could also be taken for a transmasc warrior. The above ground plant can be processed for use with allergies, but the relevant part here is the root underground, which has no stinging hairs.

Sarsparilla ROOT is historically associated with testosterone, though modern studies haven’t held up the claims... but, it is a plant an American clan would have access to, and is also used to make root beer.

Tom to Molly (Male to Female) 

FENNEL?? AGAIN??? It’s true.

Through Fennel, all things are possible

It has estrogenic properties in all sexes and has been explored for the creation of synthetic estrogen since the 1930s. This can be used for a transgender warrior, as well as for a cisgender queen with a hormone issue. It must be remarked though; it looks alarmingly similar to poison hemlock, and should not be collected by untrained cats.

Hops (Humulus lupulus) is up next, but first I think this education is worthwhile; phytoestrogens aren’t exactly like true estrogens, but in high enough quantities (as in, much, much more than a plate of soybeans or a mug of beer) they can have estrogen-like affects.

Hops are the uncontested queen of these, and they grow wild in several continents. Hops can sometimes be toxic to cats, based on a genetic predisposition, and mostly to the ‘cone’ (female flower). For the best hormonal effect, the ‘flower‘ (male flower) would be dried and eaten.

Flax flowers don’t contain nearly as much phytoestrogen, but are safer for cats. Additionally, flax is extremely useful in construction, and can be used to make fabric or twine if your Clan is advanced enough.

[cozza-frenzy]

Taking a brief break from Systober again; had a lot going on. Time for a life update, I guess? Our cat, Canela, has been officially diagnosed with Hyperthyroidism - her thyroid gland is overactive and is producing nearly twice as much thyroid hormone as it should. So she'll be on medication for the rest of her natural life; not the best outcome, but definitely not the worst, as cancer and organ failure were also possibilities for her sudden decline. We're also supplementing her canned food with a home-made diet to try and encourage her to eat. I might make the occasional post about her meals, but this isn't something we're taking lightly. We're not raw-feeding her, her diet is tailored based on current AAFCO Standards for nutrition, and we're doing this under the supervision and approval of her vet. Trying to figure out her problems with food sensitivity has been a game of whack-a-mole, but we're hoping this will help her re-gain the weight she's lost. Also, a small system update; someone woke up. They're not new - they seem to be aware they've been dormant for a really long time - but that's about all the information we have right now. That would explain why we've had such a huge drain on our energy, though - Terry

[nathanielaaron]

DETOX SUPPLEMENTS FOR VACCINE INJURED VICTIMS

🖲Magnesium — plays many crucial roles in the body, such as supporting muscle & nerve function and energy production.

🖲NAC — (a precursor to glutathione) provides a variety of protective antioxidant effects, block damages to DNA, strengthening all organs, including the brain — dissolves mucus, improves breathing & respiratory problems. NAC powers up the immune system, boosting antibodies, increasing glutathione, which fights disease & aging. NAC has been around for decades, proven to be very safe, with NO SIDE EFFECTS.

🖲Glutathione — is the body's most powerful antioxidant & counteracts the harmful effects of graphene oxide. Human bodies produce glutathione naturally but over as humans age & absorbs toxins, the production of it slows down. Children naturally have high glutathione levels. Glutathione is a body-specific antioxidant that cells need to function & survive. When you get sick, the level of glutathione can drop.

🖲Selenium — a trace element that is naturally present in many foods & available as a dietary supplement. Selenium, which is nutritionally essential for humans, is a constituent of more than two dozen selenoproteins that play critical roles in reproduction, thyroid hormone metabolism, DNA synthesis & protection from oxidative damage and infection.

🖲Quercetin — have significant capability to interfere with SARS-CoV-2 replication and multi-faceted anti-inflammatory and thrombin-inhibitory actions. 

🖲Vitamin D/C/A – promotes immune cell proliferation, stimulates antimicrobial peptides, cytokines and immune cell proliferation, enhances mucosal Integrity, antioxidant, protects healthy cells, activated immune cells, antiviral, coordinates cellular immune response.

🖲Zinc – essential for binding capacity & optimizing lethality of immune cells. Promotes antiviral enzyme blocking viral replication.

🖲Zeolite — has a strong attraction to many heavy metals including mercury, lead, cadmium, and arsenic. It also binds to & removes many chemicals like fluorine & chlorine, eliminating free radicals of all types, and it reverses acute chemical & allergic reactions, all without removing vital nutrients from the body. This makes it a maximum detoxifier.

🖲Pine Needle Tea, Fennel See, Star Anise — contains shikimic acid, high levels of antioxidants & DNA-protective properties.

🖲Dandelion Root —  blocks interaction between ACE2, spike protein & variants.

🖲Black Cumin Seed Oil — is natural alternative for Ivermectin. Nigella sativa has been used as traditional medicine for centuries. The oil from its seeds are effective against many diseases like cancer, cardiovascular complications, diabetes, asthma, kidney disease — also effective against cancer in blood system, lung, kidney, liver, prostate, breast, cervix & skin.

🖲Fulvic Acid & Shilajit — have long been used in traditional medicine & reduces inflammation and boost immunity. Fulvic acid has been well studied for its effects on immune health and inflammation. Improve disease resistance, increase your immune defenses, fight inflammation, chronic diseases & enhance antioxidant activity.

🖲Bio-Fibrin — is a proteolytic enzyme (a process known as proteolysis - help dissolve proteins. There are over 700 identified human enzymes, and each enzyme has a specific biochemical reaction involving a specific substance.

Activated Charcoal, Chlorophyll, Chlorella, Spirulina, Irish Sea Moss, C-60, Power Immunity, Infrared Sauna, Green Tea, Alkaline Water, Probiotics, Cinnamon & Raw Honey, Avocado, Garlic, Turmeric, Cilantro, Ginger, Cruciferous vegetables & leafy greens are also great detoxes for the body.

[blogging1202]

Java Burn Ingredients

When examining Java Burn's formula, each ingredient is chosen because of its proven health benefits and its potential to help with weight management. This part of the review looks closely at the main components.

1

L-Theanine

This natural amino acid, known as L-theanine, is present in mushrooms and tea. It has the ability to create a sensation of fullness, aiding in weight loss efforts. Research studies have indicated that regular intake of L-theanine supplements can lead to improvements in attention, focus, sleep quality, mood, and relaxation levels.

2

L-Carnitine

This ingredient, known as L-Carnitine, is an FDA-approved drug that assists in weight loss, promotes heart and brain health, and enhances overall well-being. Additionally, L-Carnitine provides various other health benefits, including regulating blood glucose and sugar levels, enhancing insulin sensitivity, reducing oxidative stress and inflammation. It can also help alleviate symptoms of insomnia, nervousness, muscle fatigue, and thyroid issues.

3

Chromium

This essential trace mineral, chromium, plays a crucial role in the body by enhancing lipid metabolism, as well as processing and synthesizing proteins and carbohydrates. It also improves insulin sensitivity. Numerous studies have demonstrated that supplements containing chromium can assist individuals in managing type 2 diabetes and insulin resistance. As highlighted in the SDGLN Java Burn review guide, chromium works naturally in the body to reduce body weight by breaking down fat.

4

EGCG

Epigallocatechin gallate, known as EGCG, is a plant-based compound that reduces inflammation, supports weight loss, and fights chronic diseases. Studies indicate that epigallocatechin gallate protects you from cell damage and oxidative stress. It even helps increase metabolic function and lower the risk of heart disease.

5

Chlorogenic Acid

Chlorogenic acid is rich in anti-inflammatory, anti-diabetic, anti-carcinogenic, and anti-obesity properties. It even supports preventing and fighting chronic diseases. Many studies on chlorogenic acid have shown that it helps lower glucose and insulin spikes right after food intake which results in a healthy way of losing weight. With the right amount of chlorogenic acid, you can lose more weight because it helps your body absorb less sugar.

6

Caffeine

Caffeine has been proven to boost the metabolic rate, making weight loss more achievable. Research indicates that caffeine has the potential to elevate the resting metabolic rate (RMR), which is the rate at which the body burns calories while at rest. A study published in the National Library of Medicine demonstrated that caffeine consumption increases fat burning in obese individuals. Additionally, caffeine aids in regulating blood sugar levels, enhancing brain function, improving memory, and potentially combating Alzheimer's and Parkinson's disease.

[sac-bestsupplements]

The ONLY Fat Loss Video You'll Ever Need to Watch: In this video, we unveil with the help of Dr. Andrew Huberman, a renowned neuroscientist and professor at Stanford University, the science behind effective fat loss.

Dr. Huberman takes us through a comprehensive journey into the mechanisms of weight loss, debunking common myths and spotlighting evidence-based strategies that promise lasting results. L-lysine is a supplement renowned for its ability to help with weight loss.

Watch a video about its benefits here: https://youtu.be/g8JIGHHT2x8

If you want to learn more about Omega 3 EPA, watch our Algae Oil playlist: https://www.youtube.com/playlist?list=PLSFGiF-1NaB4c0Jb98oGmMEzIduKsmh23

#fatloss #fatlosssecrets #andrewhuberman

Hello Achiever Fam! Ready to transform your body and boost your health?

Today, we're diving deep into the world of fat loss, unmasking the myths and revealing the truths with "The ONLY Fat Loss Video You'll Ever Need to Watch!" 🏋️‍♂️💥 First off, let’s talk about weighing yourself. To avoid the emotional rollercoaster of daily weight fluctuations, weigh yourself every morning after using the bathroom and take the weekly average. This method provides a more stable and accurate reflection of your progress. 📉 Here's the deal with calories: If you eat more than you burn, you gain weight; eat less, and you lose weight. Simple, right? But there’s more to it than just calories in and out. Let’s break down some game-changing factors: Sleep: Poor sleep can spike stress hormones like cortisol, which not only makes losing fat harder but also encourages your body to store fat, especially around your belly. Aim for consistent, quality sleep to keep your weight loss goals on track. 🌙✨ Fats: Don’t fear fats! Especially omega-3 fatty acids like EPA, which help regulate your metabolism and may even curb your appetite. Aim for at least 1,000 milligrams per day from sources like fatty fish or supplements. 🐟🥑 Sugar Cravings: These are often linked to what’s happening in your gut. Feeding your body essential nutrients can help stave off those cravings. Amino acids and essential fats are your allies here. 🍬➡️🥗 Thyroid Health: Your thyroid, which helps regulate metabolism, needs nutrients like iodine and selenium.

Boost your selenium with Brazil nuts and get iodine from seafood or iodized salt. 🦐🥜 Movement: Small movements throughout the day, like fidgeting, can increase your calorie burn. Embrace those little activities to boost your overall energy expenditure. 🏃‍♂️ Cold Exposure: Utilize the power of the cold to boost fat burning. Short, controlled exposure to cold can help enhance your metabolism and increase fat loss. ❄️🧊 Fasting: Integrating fasting with your sleep cycle can enhance its effects. Delaying breakfast or dining earlier can extend your natural fasting period, aiding in weight loss. ⏲️🍽️ Exercise: Incorporate a mix of high-intensity interval training (HIIT), sprint interval training (SIT), and moderate-intensity continuous training (MICT) to maximize fat burning and improve your physical health. Each has its benefits, so find the right mix that fits your lifestyle and goals. 🚴‍♂️🏋️‍♀️

So, that's a wrap on cutting through the fat loss confusion! How many of these strategies are you already using, or plan to try? Drop your thoughts and experiences in the comments below. 📝 Stay tuned and subscribe for more insights and comparisons on natural supplements and health strategies. Catch you in the next video, Achiever Fam! Bye! 👋💪

[shadowealth]

00Continued talk on breasts00 :: Cosmo Martha Walsh

Various collected data over summer ‘23

~ this summer, my area xxperienced heavy plasmatic thunder/lightning storms with insane winds causing tornado like damage within a matter of minutes. During one of these storms, I was caught driving in my car and was downloaded with information and moved to listen to Marsha Walsh, the voluptuous heavy set Queen whose voice is as electrifying as the storm I was in.

From that I gathered that some women are born full of adipose because it grants them the blubber (like a whale) to withstand large amounts of electricity. Hence, #HerVoice :: #Sonar

#ThisIsSHE

~ xxplained to a male that they are attracted (really fetishize) the big breast wman due to an unconscious desire 2 xxperience her bellowing Milky Way [[&& I had to correct him as he said the most divine woman is petite, no sir. Man’s categorization of #HerPower is now rendered impotent in this Age]]

~ had a discussion wit my sis on the big heartedness of a woman wit a voluptuous chest (no mistake, this does not mean that she is nice/friendly or even a good person. I’m speaking energetically, not moralistically). At the same time we was having an intersecting conversation on iron(red)-copper(blue~green spectrum) metabolism, and copper’s connection to Venus, the heart, the thyroid, & Libra(Saturn::Justice::Balance) ~ Taurus’s (🌑🌘🐂🥛���) natural opposition as Venusian ruled signs. Copper is highly conductive:: remember what I said about adipose, blubber and high amounts of electricity. Copper soothes this exchange between Iron and Oxygen (which is highly reactive), giving blood it’s charge. Prepare to see Methalyne Blue touted as a supplement within health and bio hacking spaces. Prepare to see more about the light environment and mitochondrial health.

~ another discussion wit @themadsorceressgrimoires, this time about spiranolactone which is administered to patients for several reasons. We discovered the presence of spira lactones exist in several plant species, and that the LACTONES are the tonifying (root word, tone) milk (root word, lac) that refines the unrelenting Spira (which stands for spiral).

~ Ms. Webster’s word play 🕸👩🏾‍💻🕷🤭😆

Lac (a red resin [[hidden within milk]]::Lacto- [ever flowing milk, which is why they also gave us the word lack::lock, as means to impose limits on this nourishment]::Galaxy::the Gal (girls) + XY (& boys) within Galaxy, playing together making up Her Milky Way:: Buddhists, the ones who mock the Tibet Mthr, called this Way the TAO (anagram) OAT; from this, see OAT MILK, AvenUS SatiVA, warm milk over frayed mylein sheath; lions mane mushroom; nourishing latexes, polysaccharides, and steroidal compounds)); OAT axis (ovary, adrenal, thyroid) within mammalian species):: DAO (decentralized autonomous organizations) coming with Web3 are named this way for a reason as A.I. is a replica of the O.I. (organic intelligence)::galactagoge [herbs that stimulate breast milk]::lactones::lactic acid produced by muscles::etc. etc.

~ my childhood bestie breast feeding her first daughter and the changes to her breasts. Her transformation and how oh so beautiful my god daughter is 🤍 TT loves u Cucamelon

~ the TT (which stands for auntie) also stands for Titties::as Auntie loves & fortifies her god babies, nieces & nephews from unseen places

[justinapleti11]

Low Thyroid Remedies

Thyroid problems are quite common these days, and can take a toll on your overall health and wellbeing. An estimated 20 million Americans are thought to have some form of thyroid disease, yet, up to 60% of those affected are unaware they have it. If you’re experiencing symptoms such as weight gain or loss, fatigue, anxiety, or hair loss, among others, your thyroid gland may be the culprit. Fortunately, there are solutions for thyroid problems. From natural remedies such as adding specific foods to your diet, to medications and supplements, there are ways to tackle these issues head-on. In this article, we’ll look at the top 10 signs you may have a thyroid problem and the 10 solutions to help you get back on track to a healthy life.

[iliveinprocrasti-nationn]

cool and chill: you’ll have to take this medication permanently to supplement your thyroid hormones since your body won’t be able to make them naturally anymore

fucking terrifying: if you go more than a few days without the medication it can be dangerous and if you go too long without it then your organs will begin to shut down and it can be life threatening

[healthysuprev]

How to lose weight naturally from home without any Side Effects

Weight loss has been a hot topic for years, and for good reason. According to the World Health Organization, over 1.9 billion adults worldwide are overweight, and of those, over 650 million are obese. These numbers are staggering and concerning, as being overweight or obese can lead to numerous health problems, including heart disease, diabetes, and certain types of cancer. However, losing weight can be a challenging process, and there is no one-size-fits-all solution. In this article, we'll explore the science of weight loss and discuss some strategies for achieving your weight loss goals.

95% of people in United States does this to lose weight, Click here to see video 

What causes weight gain?

Before we dive into weight loss strategies, it's important to understand what causes weight gain in the first place. Put simply, weight gain occurs when you consume more calories than you burn. Your body stores the excess calories as fat, leading to an increase in body weight. This can happen for a variety of reasons, including:

Overeating: Consuming more calories than your body needs on a regular basis can lead to weight gain over time.

Lack of physical activity: If you're not burning enough calories through physical activity, your body will store the excess as fat.

Genetics: Some people may have a genetic predisposition to gaining weight.

Hormonal imbalances: Hormonal imbalances, such as an underactive thyroid, can make it harder to lose weight.

Medications: Certain medications, such as antidepressants and corticosteroids, can cause weight gain.

Every morning 719,000 people use this 5 - Second Exotic Hack to Melt 59lbs of Fat.......SEE HERE 

Strategies for weight loss

Now that we've covered what causes weight gain, let's talk about some strategies for achieving weight loss. Again, there is no one-size-fits-all solution, but these strategies have been shown to be effective for many people.

Calorie deficit: As we mentioned earlier, weight gain occurs when you consume more calories than you burn. Therefore, creating a calorie deficit is the most important factor in achieving weight loss. To do this, you can reduce your calorie intake, increase your physical activity, or a combination of both.

Healthy eating: While calorie deficit is key, it's also important to focus on healthy eating. This means consuming a balanced diet that includes plenty of fruits, vegetables, lean protein, and whole grains. Avoiding processed foods and sugary drinks can also help.

Strength training: Strength training can help you build muscle, which can increase your metabolism and help you burn more calories at rest.

Cardiovascular exercise: Cardiovascular exercise, such as running, cycling, or swimming, can help you burn calories and improve your overall fitness.

Behavior change: Changing your behavior around food and exercise can also be effective in achieving weight loss. This could include things like keeping a food journal, planning your meals in advance, or finding an exercise buddy for accountability.

To lose weight or burn belly fat, a person needs to burn more calories than they take in. Some natural fat burners, however, may help the body burn more fat by increasing metabolism or reducing hunger. >>>HOW TO INCREASE METABOLISM?? DISCOVER NOW..

Conclusion

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[nathanielaaron]

DETOX SUPPLEMENTS FOR VACCINE INJURED VICTIMS

🖲Magnesium — plays many crucial roles in the body, such as supporting muscle & nerve function and energy production.

🖲NAC — (a precursor to glutathione) provides a variety of protective antioxidant effects, block damages to DNA, strengthening all organs, including the brain — dissolves mucus, improves breathing & respiratory problems. NAC powers up the immune system, boosting antibodies, increasing glutathione, which fights disease & aging. NAC has been around for decades, proven to be very safe, with NO SIDE EFFECTS.

🖲Glutathione — is the body's most powerful antioxidant & counteracts the harmful effects of graphene oxide. Human bodies produce glutathione naturally but over as humans age & absorbs toxins, the production of it slows down. Children naturally have high glutathione levels. Glutathione is a body-specific antioxidant that cells need to function & survive. When you get sick, the level of glutathione can drop.

🖲Selenium — a trace element that is naturally present in many foods & available as a dietary supplement. Selenium, which is nutritionally essential for humans, is a constituent of more than two dozen selenoproteins that play critical roles in reproduction, thyroid hormone metabolism, DNA synthesis & protection from oxidative damage and infection.

🖲Quercetin — have significant capability to interfere with SARS-CoV-2 replication and multi-faceted anti-inflammatory and thrombin-inhibitory actions. 

🖲Vitamin D/C/A – promotes immune cell proliferation, stimulates antimicrobial peptides, cytokines and immune cell proliferation, enhances mucosal Integrity, antioxidant, protects healthy cells, activated immune cells, antiviral, coordinates cellular immune response.

🖲Zinc – essential for binding capacity & optimizing lethality of immune cells. Promotes antiviral enzyme blocking viral replication.

🖲Zeolite — has a strong attraction to many heavy metals including mercury, lead, cadmium, and arsenic. It also binds to & removes many chemicals like fluorine & chlorine, eliminating free radicals of all types, and it reverses acute chemical & allergic reactions, all without removing vital nutrients from the body. This makes it a maximum detoxifier.

🖲Pine Needle Tea, Fennel See, Star Anise — contains shikimic acid, high levels of antioxidants & DNA-protective properties.

🖲Dandelion Root —  blocks interaction between ACE2, spike protein & variants.

🖲Black Cumin Seed Oil — is natural alternative for Ivermectin. Nigella sativa has been used as traditional medicine for centuries. The oil from its seeds are effective against many diseases like cancer, cardiovascular complications, diabetes, asthma, kidney disease — also effective against cancer in blood system, lung, kidney, liver, prostate, breast, cervix & skin.

🖲Fulvic Acid & Shilajit — have long been used in traditional medicine & reduces inflammation and boost immunity. Fulvic acid has been well studied for its effects on immune health and inflammation. Improve disease resistance, increase your immune defenses, fight inflammation, chronic diseases & enhance antioxidant activity.

🖲Bio-Fibrin — is a proteolytic enzyme (a process known as proteolysis - help dissolve proteins. There are over 700 identified human enzymes, and each enzyme has a specific biochemical reaction involving a specific substance.

Activated Charcoal, Chlorophyll, Chlorella, Spirulina, Irish Sea Moss, C-60, Power Immunity, Infrared Sauna, Green Tea, Alkaline Water, Probiotics, Cinnamon & Raw Honey, Avocado, Garlic, Turmeric, Cilantro, Ginger, Cruciferous vegetables & leafy greens are also great detoxes for the body.

[bluebaracuda]

Iron Deficiency/Anemia

Symptoms include:

Brittle nails

Cold hands and feet

Dizziness/Lightheadedness

Fatigue

Cravings for ice, dirt, or starch

Chest pain

Fast heartbeat

Shortness of breath

Sudden weight gain

Increased risk of anxiety and depression

Increased risk of sleep disorders

Causes:

Blood loss due to menstruation.

Inability to absorb iron due to conditions such as Celiac disease, Ulcerative Colitis, or Crohn's disease. Gastric Bypass surgeries remove part of the intestines and affect iron absorption. Medicines used to lower stomach acid can also affect iron absorption.

Vitamin B12 deficiency. Vitamin B12 is required for the production of red blood cells.

Recommendations:

Iron supplements can introduce more iron into your body. It can take 2-3 weeks of taking them regularly to see results and it may be recommended that you take them for several months to build up your iron reserves.

Iron-rich foods naturally introduce iron into your body. Examples of these foods include green leafy vegetables, raspberries, almonds, cashews, beans, seafood, dried fruit, red meat, pork, poultry, and peas.

An increase of Vitamin C can assist in iron absorption. Citrus fruits, bell peppers, broccoli, strawberries, cantaloupe are all sources of Vitamin C.

Organs to target:

Your liver is responsible for making iron.

The thyroid gland is possibly underactive and causing a sudden weight gain.

[do-foryou]

The components of UltraK9 Pro eliminate excess weight from your puppy's body while maintaining proper liver, kidney, and thyroid function, and these are just a few of the benefits.

UltraK9 Pro is a supplement for puppies composed of a spectrum of primordial nutrients, based on plants and herbs carefully selected and 100% natural, elaborated by a group of veterinarians, these nutrients are able to eliminate extra weight and toxins from your puppy. Strengthening your pet's liver, kidneys, and thyroid, they can fight against unnatural GMOs, preservatives, allergenic grains, and AGEs.