#MyHealthBuddy

[meddeygo]

You can get rid of neck pain with 3 easy to do excercises which can be done anytime, anywhere! Watch this very interesting video from Dr Deepankar Das, India's no 1 Ergonomic specialist and author of Ergonomics for Corporate. Stay fit, Stay healthy! 

[fancydinosaurphantom-blog]

#weight loss# #weight reduction#

[isnapumagazine]

以前真的不能體會 小病是福這個道理 因為在瑞典生活的時候 我有一句口頭禪 寧願死也不能病 因為生病中仍然一定要工作 所以千萬不要發生這件事 因為自己坐姿太差 腹部肌肉又不夠 令到腰部勞損嚴重 昨天突然痛到不能走路 慶幸家姐是物理治療師又會針灸 回家立刻找她求救 幫我把盆骨移位的地方推回原位 然後再幫我做針灸 再教我做伸展運動拉鬆肌肉 因為我不能彎腰 家姐的兒子會幫我拿東西☺️ 姊夫今天放假 又買東西給我吃 然後好鄰居來了我家 用Body Spa機幫我推身 因為我們的body gel 可以幫身體有效消炎 電流可以幫我放鬆拉緊肌肉 鄰居手勢超級好 早上我根本無辦法走路 更不能坐下來 推完後我終於可以走路 還可以上廁所 好感動呀！！！ 真的覺得自己好幸福呀！！！ 以前在瑞典生病無論有多嚴重 我都只能自己照顧自己 所以才明白這種幸福不是必然 謝謝你們喲🤍🤍🤍 #isnapustyle #ilovemylife #myhealthbuddy (at Hong Kong) https://www.instagram.com/p/Cb0IuomvD1Q/?utm_medium=tumblr

[meddeyindia-blog]

The Accu Check Blood Glucose test strips has a long lifespan and offers reliable readings of glucose levels in your blood to help you monitor and control diabetes. User-friendly and cost effective, it is unavoidably a must-have in your home healthcare kit!

Shop now:  https://www.meddey.com/home/product?product_name=accu-check-active-50-strips-7931450067&pro_id=983

[coachhironmoy]

The Chain Reaction of Habits ———————————————— . Have you ever observed the following : . When do your workout/walk ➡ you naturally eat right ➡ you have sound sleep ➡ you are able to work efficiently ➡ your moods are in control... even if you are not consciously making efforts in these areas . Same applies to negative habits as well . We keep browsing our phone late night ➡ we sleep late ➡ get up late ➡ miss the gym ➡ and eat crap (thinking we will start tomorrow ) ➡ bad mood coz we are guilty . Stanford professor BJ Fogg said “ You can never change just one behavior. Our behaviors are interconnected, so when we change one behavior, other behaviors also shift. ” . This is called #DominoEffect . Anybody here who has experienced this Domino effect of Habits ?? 👍🏻😊 Comment below ⬇ Credits @myhealthbuddy. 👉Follow @coach_hironmoy for more information weight loss and health. . . Click the link at bio for details. . . #coachhironmoy #fitindiakolkata #youcanlossweightfromhomenow. (at All Westbengal) https://www.instagram.com/p/CCQzkIIDorE/?igshid=11ke8z1v6pzhh

[meddeygo]

Neck pain can last from a few days to months and your daily lifestyle might be the major contributor for it. Dr Deepankar explains the reasons behind your neck pain. This information will help you to make necessary changes in your lifestyle and help you to live pain free.

[meddeygo]

Get out the hassle of going to the doctor every time you need to check your BP!

Check your BP at home, with Dr. Odins easy to use touch screen BP machine with Arrhythmia detection feature.

[meddeygo]

Meddey.com is your one-stop shop for all of your knee pain rehabilitation needs. you can find all kind of products from hinged braces and comfy knee caps to strong stabilizers and functional patella support products here. https://bit.ly/3DTn0bJ

[meddeygo]

Meddey, My Health Buddy is happy to present another satisfied customer! We thank Dr. Dinesh Kapoor for his kind words and continued support. We wish you great health and happiness.

[meddeygo]

Tossing& Turning whole night could be due to discomfort in neck or back!!

The Morning stiffness shall spoil your whole day.

Sleep properly.

Get yourself a memory foam contour pillow for a peaceful Sleep.

For more information click here : https://tinyurl.com/rppdgnd

[meddeygo]

Are you slouching? Do you have a bad posture?

Posture corrector can help you stay upright, stand tall & live a healthy life free from neck or back pain.

Get the right sized Posture Corrector today and get your Life BACK ON TRACK.

For more details,Call or WhatsApp at 8586012345

[meddeygo]

Did you know  ?

Research says that seated work is a risk factor for low-back pain.

Backrest can reduce the load on the lower back by transmitting more weight from body to the floor.

[meddeygo]

Did you know ❓

👉 According to Research,

The application of Hot and Cold Pack is a more effective way of relieving Lower Back Pain.

[meddeygo]

Back pain during working hours is a common complaint; here are 4 super tips to help you avoid back pain during working hours

[meddeygo]

The why's of back pain during pregnancy ?

👉 nerve compression

👉 stress

👉 hormonal changes

👉 changing posture

[meddeygo]

According to a study by the University of Southern California, Employees are 17.5% more productive when working with ergonomic chairs.