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digischema001 · 1 year ago

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Mastering the Art of Search Engine Optimization

Introduction:

Understanding the Power of SEO

In today's digital age, where online presence plays a pivotal role in the success of businesses, Search Engine Optimization (SEO) has emerged as a game-changing strategy. By leveraging the power of SEO, websites can boost their visibility and attract organic traffic from search engines like Google. In this comprehensive guide, we will delve into the intricacies of SEO and equip you with the knowledge to elevate your website's ranking and leave your competitors in the dust.

The Fundamentals of SEO

What is SEO?

SEO, or Search Engine Optimization, refers to the process of enhancing a website's visibility and driving organic traffic from search engine results pages (SERPs). It involves optimizing various aspects of a website, including its content, structure, and HTML, to align with search engine algorithms. The ultimate goal is to secure a higher ranking on SERPs, thereby increasing visibility and attracting potential customers.

Why is SEO Important?

In the digital landscape, search engines are often the primary source of website traffic. Studies have shown that the majority of online experiences begin with a search engine query, making it crucial for businesses to rank well in search results. By implementing effective SEO strategies, you can establish credibility, increase brand awareness, and drive targeted traffic to your website.

The Key Elements of SEO

Successful SEO implementation requires a deep understanding of its core components. Let's explore the key elements that contribute to a well-optimized website:

1. Keyword Research and Analysis

Keywords serve as the foundation of any SEO campaign. Thorough keyword research helps identify the phrases and terms users are searching for, allowing you to optimize your website accordingly. Tools like Google Keyword Planner and SEMrush can aid in discovering valuable keywords with high search volumes and relatively low competition.

2. On-Page Optimization

On-page optimization focuses on optimizing individual web pages to rank higher and earn more relevant traffic. This includes optimizing meta tags, headers, URL structure, and incorporating keywords strategically throughout the content. Additionally, ensuring a user-friendly website design, fast page load times, and mobile responsiveness is essential.

3. Content Creation and Optimization

Compelling and relevant content is at the heart of effective SEO. By producing high-quality articles, blog posts, and other forms of content, you can attract and engage your target audience. Content optimization involves integrating target keywords naturally, structuring content for readability, and incorporating multimedia elements such as images and videos.

4. Link Building

Link building plays a significant role in establishing the authority and credibility of your website. It involves acquiring high-quality backlinks from other reputable websites, signaling to search engines that your content is valuable and trustworthy. Building relationships with industry influencers and leveraging social media platforms can greatly enhance your link building efforts.

Staying Ahead of the SEO Game

SEO is a dynamic field that constantly evolves as search engine algorithms change. To stay ahead of the competition, it is crucial to remain up-to-date with the latest trends and best practices. Here are some strategies to future-proof your SEO efforts:

1. Voice Search Optimization

As voice assistants like Siri, Alexa, and Google Assistant become more prevalent, optimizing for voice search is gaining significance. Consider incorporating natural language and long-tail keywords into your content to align with voice search queries.

2. Mobile-First Indexing

Given the increasing use of mobile devices, search engines now prioritize mobile-friendly websites. Ensure that your website is responsive and offers a seamless browsing experience across various devices.

3. User Experience Optimization

Search engines prioritize user experience. Focus on enhancing website speed, navigation, and overall usability to provide visitors with a positive experience. Optimizing for user experience can lead to higher engagement, longer session durations, and ultimately, improved rankings.

Conclusion:

Harnessing the Power of SEO

In an era where digital presence is crucial for businesses, mastering the art of SEO can be a game-changer. By understanding the fundamentals and staying abreast of industry trends, you can propel your website to the top of search engine rankings. Remember, SEO is not a one-time effort but an ongoing process that requires continuous optimization and adaptation. So, start implementing the strategies outlined in this article, and witness your online visibility soar to new heights!

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zvaigzdelasas · 1 year ago

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[The Guardian is UK Private Media]

Gaza was plunged into darkness, isolation and violence on Saturday night, its communications with the outside world almost entirely cut, as Israel’s prime minister, Benjamin Netanyahu, announced his country was entering “the second stage” of what was likely to be a long and difficult war against Hamas. In a televised press conference Netanyahu told Israelis: “We have unanimously approved the widening of the ground invasion [...] We declared ‘never again’, and we reiterate: ‘never again, now’.”[...]

["W]e are only at the beginning. The battle within the Gaza Strip will be difficult and long; this is our second war of independence.”[...]

With links to mobile networks, the internet and electricity inside Gaza almost entirely severed, emergency services, including paramedic teams, were operating almost blind as they struggled to respond to scores of deaths and injuries from the airstrikes.

Some civilians used their bare hands to pull injured people from the rubble, loading them into cars or donkey carts to rush them to the hospital.[...]

“The stench of death is everywhere – in every neighbourhood, every street and every house,” said respiratory physician Raed al-Astal, speaking to the AFP agency from Khan Younis in southern Gaza.[...]

According to reports from Gaza residents, the heaviest clashes appeared to be taking place in the north of the Gaza Strip in the area of Beit Lahia and Beit Hanoun, while fighting was also reported to the east of Bureij in central Gaza and east of Khan Younis – approach routes for Israeli incursions in the past.

28 Oct 23

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sixseasonsofodestawithatardis · 6 months ago

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Explaining PIP, the reforms and how YOU can help!

Recently, Prime Minister Rishi Sunak and Secretary of State for Work and Pensions Mel Stride announced measures to reform PIP (Personal Independence Payment). It's a benefit given to disabled people, whether they are employed or not, to help provide support for the extra costs incurred due to being disabled. PIP can be paid on anything you need, such as a carer, adaptions, your bills or a night out (yes, disabled people are entitled to a social life I'm NOT arguing with anyone about this!) On top of the changes to sick notes, the announced reforms are an assault on disabled people to desperately cling to power!

Below is an explanation of PIP and the reforms so people can answer the open consultations, call for evidence, and sign a petition. We need as many people in the UK as possible to answer both to try to stop these reforms from happening.

What is PIP?

The Tories are saying PIP is a one-size-fits-all benefit, which again is a lie as PIP is designed to look at how your disability affects your daily life and how difficult it makes it for you to participate in society, not whether you have this specific disability so it only affects you in these ways! It doesn't matter whether you're diagnosed or not, either. There are two categories they look at throughout, known as the 'Daily Living Component' and the 'Mobility component' The process involves 50 pages you have to fill out (link to Turn2US for proof https://www.turn2us.org.uk/get-support/information-for-your-situation/claiming-personal-independence-payment-pip/fill-in-the-personal-independence-payment-pip-form#:~:text=You%20usually%20get%20the%20paper,it%20is%2050%20pages%20long.)

With hundreds of letters from Doctors as proof of your condition! And then an assessment in which you will answer all sorts of demeaning questions, give in-depth answers that you don't feel comfortable sharing, and hope the assessor has understood how it affects your life and written it down properly and that you'll get the right amount of money at the end of this assessment or re-assessment.

To get the standard rate in both components, you need 8 points; to get the enhanced rate, you need 12 points.

They'll then give you two, three, five, or ten years (10 years is known as a fixed-term award and a light-touch review) to undergo the terror of the PIP assessment again.

The reforms proposed and why they're terrifying!

The reforms they've suggested so far are

One-off grants for aids and appliances

receipts to then be claimed back at a later date

the changing of eligibility for PIP or the category 'Long Term sickness'

Vouchers instead of cash payments

If you've read those four options and thought they were cruel, infantilising and impossible to make work, then you'd be right.

As a disabled person, bills don't magically disappear. You still have council tax and rent to pay or a carer. Will landlords and councils accept these vouchers? A one-off grant won't work here either. The vouchers also signal that we can't be trusted to pay for our own needs and aren't responsible—which is far from the truth!

Aids and treatments are already covered by the NHS, so this is redundant and will be futile, especially when you consider the long waiting lists for mental health treatment (and just generally) on the NHS—and even if they aren't, we do know that and will use PIP to save up for it, etc. It's easier and more economical to give us cash payments.

To have the receipts to claim back expenses, we need to have the money to spend on said expenses.

Changing the eligibility will (much like these other suggestions) put more disabled people at risk. If you want mental health to improve: Fix the NHS, wages, sort out the cost of living crisis and fund the research/support for Long Covid sufferers.

How you can help! - UK-based people, plz sign everyone else. Please reblog & signal boost!

If you live in the UK, there are currently two consultations open ( the sick note one closes on 8 July 2024, and the PIP one closes on 22 July 2024). Ideally, the responses will be used to decide whether these reforms go ahead.

Here are links to the two reforms for PIP and changes to the sick note process.

Please note that the PIP consultation ( the first link) is 6 pages long and must be completed in one go. It's also filled with typos, repeated questions, and very difficult wording in many places, so be on the lookout for that! People are rightfully complaining about its accessibility, so the link and end date may change. I will update this post if this happens. I also know answering stuff like this is overwhelming, so here is a thread by PeachyInWales on Twitter about how they approached the consultation. If I see any samples by any disability activists or organisations, I will post them here, too!

This second link is the second consultation or call to evidence. Which GPs are being stripped of the ability to sign sicknotes for people on benefits, which is again ridiculous!

And the last link is a petition from SCOPE to stop the government from demonising disabled people further.

Ultimately, we're trying to stop a benefit that is difficult to get and barely covers costs for many applicants from getting worse.

If I've missed anything then let me know! I'm sorry the post was so long, but it's a lot to go through! Again, UK-based people, please share your thoughts if you can and sign the petition! If you are not currently living in the UK, please share these links or the post so other UK-based users can see this and try to help.

Thank you!

#uk politics #anti rishi sunak #anti mel stride #anti dwp #PIP #personal independence payment #sick notes #petitions #UK benefit reforms #disability rights #disability activism #disability #SCOPE #anti tories

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phoenixyfriend · 7 months ago

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Can you explain the Iran-Israel situation please?

Alright, let's get to it. Please note that I'm writing this on mobile during my lunch break, so I can't include reference/source links as much as I'd like. Thankfully, most of what I'm going to be telling you should be easily located by searching for an article on one of the following: APNews, Reuters, BBC Global News Podcast, Democracy Now!, NPR, or The New York Times. Long-term background is probably best found in videos by the YouTube channels Real Life Lore or tldr global news, or on Wikipedia if you prefer text.

The short version: Israel attacked Iran's consulate in Syria to get at some of the military commanders that were there, which is legally equivalent to attacking Iran itself. Iran responded by sending about 300 bombs at Israel, most of which were shot down in transit. Given that they still called it a success, even though it seems only one person was even hurt, my understanding is that it's very likely that they only intended the rockets to be a show of force, rather than an actual escalation, because Iran can't afford a war right now.

To support my blogging so I can move out of my parents’ house, I do have a ko-fi. Alternately, you can donate to one of the charities I list in this post OR this post.

The long version:

Okay, let's start with some background on Israel, then Iran. This is... a lot, so if you already know the broad strokes skip down to 2023.

Israel was established following WWII by the English and French, following borders the two countries had secretly drawn up decades earlier in the Sykes-Picot agreement. The intent was to give the Jewish people a place to go... or, depending on who you ask, a place to send them. Their ancestral homeland was viewed as the best choice, sort of like a deportation millennia after a diaspora. Given that WWII had just ended by the time Sykes-Picot was actually put into effect, 'getting out of Europe' was something a lot of Jews were given to agree with.

The Arab world was not happy, as that land had belonged to the Ottomans for centuries, and had long since 'naturalized' to being Arab. I'm not going to pretend to know the nuances to when people do or do not consider Palestine to have been its own nation; it was an Ottoman state until WWI, at which point it came under British control for just under three decades, and that period is known as the British Mandate of Palestine; it ended after WWII, with the creation of Israel. Palestine's land and people have sort of just been punted around from one colonizer to another for centuries.

Iran is the current form of what was once Persia. They were an empire for a very long time, and were a unitary monarchy up until the early 20th century; in 1925, Iran elected a Prime Minister who was then declared the monarch. The following several decades had Iran's monarchy slowly weakened, and occasionally beset by foreign interventions, including a covert coup by the US and UK in 1953. The country also became more corrupt throughout the 1970s due to economic policy failing to control inflation in the face of rising oil prices.

In 1979, there was a revolution that overthrew the monarchy and the elected government, replacing the system with a theocracy and declaring Iran to be an Islamic Republic, with the head of state being a religious authority, rather than an elected one. This was not popular with... most countries. 1980 saw the closure of all universities (reopened in 1983 with government-approved curriculums), as well as the taking of over fifty American hostages from the US Embassy in Iran. You may have heard about that in the context of Ronald Reagan encouraging Iran to keep the hostages until the end of Carter's term in order to force the election.

So, the West didn't like having an Islamic state because it claims to like democracy, and also because the Islamic state was explicitly anti-American and this has some Bad Effects on oil prices. The Soviets didn't like having an Islamic State because a theocracy goes directly against a lot of communist values (or at least the values they claim to have), and weakened any influence their supposedly secular union could have on Iran and the wider middle east. The other countries in the Arab world, many of them still monarchies, didn't like the Islamic republic because if the revolution spread, then it was possible their monarchies would be overthrown as well.

(Except Oman, which is not worried, but that's the exception, not the rule.)

This is not a baseless worry, because Iran has stated that this is its goal for the Arab world. Overthrow the monarchies, overthrow the elected governments, Islamic Rule for everyone. That is the purpose of its proxies, like Hezbollah (Lebanon), the Houthis (Yemen), and Hamas (Palestine), along with less well-known groups like the Salafi Jihadists in Mali, who are formally under the umbrella of al-Quaeda, which Iran denies having any relation to but is suspected of funding. In areas where these proxy groups have gained power, they are liable to enact hard Shari'a law such as has happened in Northern Mali and other parts of the Sahel region.

While other conflicts have occurred in these countries, I think the above is most relevant.

Israel has repeatedly attacked, or been attacked by, other nations in the middle east, as they are viewed as having taken over land that is not theirs, and as being a puppet of the US government. The biggest conflicts have been 1947-1948, 1968/1973, and 2014.

And then, of course, 2023.

Now, Iran, more than any other nation in the Middle East, hates Israel. They have for a very long time, viewing them as an affront to the goal of spreading Islam across the whole of the middle east, and as being a front and a staging ground for the United States and other Western powers. Two common refrains in the slogans of Iran and its proxies are "Death to America" and "Death to Israel."

Due to Iran's military power and virulence towards Israel, the United States has been funneling money to Israel for decades. It has more generally been to defend itself against the Arab world at large, but it has narrowed over the decades to being about Iran and its proxies as relations have normalized with other nations like Egypt and Saudi Arabia.

Cue October 7th, 2023. Hamas invades Israeli towns, kills some people, and takes others as hostage. Israel retaliates, and the conflict ramps up into what is by now tens of thousands of dead, some half of which are children.

In this time, Hamas's allies are, by definition, Iran and the other proxy forces. Hezbollah, being in Lebanon, share a border with Israel's north. They have been trading rocket fire across the border in waves for most of the past six months. The Houthis, down in Yemen, claim to be attacking the passing cargo ships in order to support Palestine. Given that the attacks often seem indiscriminate, and that the Houthi's control over their portion of Yemen is waning in the face of their poor governance, this is... debatable. It's their official reason, but given that "let's attack passing ships, claiming that we only attack Israeli or American ships and that it is to support Palestine" is rallying support domestically for their regime, it does seem to be more of a political move to garner support at home than about supporting Palestine.

Iran, however, has not attacked Israel. They've spoken out about it, yes, but they haven't done anything because nobody wants a regional war. Nobody can afford it right now. Iran is dealing with a domestic crisis due to oil subsidies bleeding the states' coffers dry, and the aging Ayatollah Ali Khamenei, the leader of Iran, refusing to pick a successor. They are looking at both an economic crisis and succession crisis, and a regional war would fuck up both situations further. Iran funds most of its proxies, and they can't do that, and fight a war on top of it, while their economy is in its current state. Pure self preservation says they don't want a war, especially with the ongoing unrest that's been going on for... well, basically since the revolution, but especially since the death of Mahsa Amini.

Meanwhile, in Israel, Netanyahu has been looking at corruption charges and legal issues since before the Hamas attack. It's generally agreed that if Israel were to hold new elections right now, he would lose and be replaced, and also immediately taken to court. Netanyahu wants to stay in power, and as long as the war on Hamas lasts, he is unlikely to get voted out. A change in leadership in the middle of a war is rarely a good idea for any country, and he's banking on that.

However, the war on Hamas rests on the shoulders of American money and supplies. Without that military support, Israel cannot fight this war, and America... is losing patience.

Officially, America and most of the western world have been telling Israel to not fucking escalate for the majority of the war.

There have been implied threats, more or less since Schumer's big speech about how Israel needs a new election, of American legislators putting conditions on any future aid. There have even been rumblings of aid being retracted entirely if Israel follows through on invading Raffah.

So...

American aid to Israel has, for a very long time, been given in the name of defending Israel against Iran and its proxies.

Israel has been fighting this war against Hamas for six months, killing what is by now innumerable civilians, on the power of US military aid.

Netanyahu benefits from the continued war due to domestic troubles.

Iran does not want a regional war, or really any big war, due to its own domestic troubles.

The US is, in theory, losing patience with Israel and threatening to pull the plug on unconditional support. It's very "we gave you this to fight Iran. Stop attacking civilians. If you keep attacking civilians, then you're going to have to rely on what we already gave you to fight off Iran so that you won't keep wasting it on civilians."

Israel... attacks Iran, prompting a response, and is now talking about escalating with Iran.

I am not explicitly saying that it looks to me like Israel, which is already fighting a war on two physical fronts and even more political/economic ones, has picked a fight with Iran so that America feels less like it is able to withdraw support.

I just... am finding it hard to understand why Israel, which is in fact fighting both Hamas and Hezbollah, would attack the Iranian consulate in Syria otherwise. They can't actually afford to fight this war, escalating to a full regional conflict, on a third front.

Not without pressuring American into keeping the faucet of military funding open at full blast.

To support my blogging so I can move out of my parents’ house, I do have a ko-fi. Alternately, you can donate to one of the charities I list in this post OR this post.

#phoenix politics #current events #iran #israel #hamas #houthis #hezbollah #syria #politics #united states #military funding #military aid

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the-garbanzo-annex-jr · 25 days ago

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By Olivia Reingold

Here are just three individuals highlighted in the report.

Mohammad Hannoun, a 62-year-old Jordan native who the report describes as “the epicenter of Italian actors operating or sympathizing with Hamas,” has sent at least $4 million to the terrorist group over the past decade via the Charity Association of Solidarity with the Palestinian People. The U.S. Treasury Department recently said the Italy-based organization, which Hannoun founded in 1994, “ostensibly raises funds for humanitarian purposes, but in reality helps bankroll Hamas’s military wing.” Just three days after October 7 of last year, Hannoun told an Italian journalist that Hamas’s invasion of Israel was “self-defense.” Hannoun, who lives in the northern Italian city of Genoa, has helped promote anti-Israel rallies throughout the Mediterranean country on his Facebook page, often posting about what he calls a “Nazi Zionist genocide in Palestine.”

Majed Al-Zeer, who has been co-designated as a Hamas operative by the U.S. and Israel, is “the mastermind of the Hamas-affiliated activity” in the UK and Germany, according to the report. In 1996, Al-Zeer, a 62-year-old British-Jordanian citizen, founded the Palestinian Return Centre, which lobbies British Parliament and holds a special status at the UN that allows its members to attend meetings and “mobilize support for the Palestinian cause in the UK and overseas.” In 2010, Israel declared the Palestinian Return Centre an “unlawful association,” stating that “it is part of the Hamas movement.” Even though German authorities have identified the Palestinian Return Centre as a likely front for Hamas activity, Al-Zeer continues to live and organize anti-Israel rallies in Berlin, where he moved from the UK in 2014.

Amin Abou Rashed, who Dutch authorities arrested last year for allegedly sending about $6 million to Hamas, has a pattern of “hiding behind politics” and “alleged humanitarian efforts” to “promote Hamas’s ideology” through purported charities like the now-defunct Al-Aqsa Foundation. According to the report, Rashed gained asylum to the Netherlands in 1992, and has been pictured with now-deceased Hamas leader Ismail Haniyeh and other officials for the terrorist group.

The report identifies five European countries where Hamas is most active outside of Gaza: the UK, Germany, Italy, the Netherlands, and Belgium. (via European Leadership Network)

The European Leadership Network was able to link these charities and individuals to Hamas through publicly available information such as social media posts and nonprofit registration filings. Mark Sachs, a U.S.-based director of the European Leadership Network, told me “most of the world has absolutely no idea what is taking place right beneath their noses.”

“It is essential that we in the West start to wake up to how deeply embedded this infrastructure is and how sophisticated Hamas is in taking advantage of the West,” Sachs said.

U.S. regulators have estimated that since early 2024, Hamas has received as much as $10 million a month from these fraudulent groups, most of which are located in Europe, according to the U.S. Treasury Department.

“Hamas has exploited the suffering in Gaza to solicit funds through sham and front charities that falsely claim to help civilians in Gaza,” the U.S. Treasury Department said last week. “Hamas considers Europe to be a key source of fundraising and has maintained representation across the continent for many years in part to raise funds through sham charities.”

#hamas #gaza #europe #european leadership network #mohammad hannoun #majed al-zeer #amin abu rashed

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cometbeast · 4 months ago

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diy masculinising hrt guide (uk)

1. set up online/mobile banking if you haven't already (this step may not be necessary depending on payment method)

2. go to suppdirect.com

3. order a 10ml vial testosterone cypionate or testosterone enanthate, with shipping this will be about 40 quid

4. choose to pay by bank transfer at checkout

5. wait for an email with payment details

6. follow the instructions in the email (they used to send bank details but now send a link to a payment portal)

8. you can find videos showing how to do intramuscular injections on youtube

7. order 1ml syringes and needles from a website like medisave.co.uk

re: needle size: 1 inch needles are suitable for intramuscular injection. you need a smaller gauge for injecting (23-27) and a larger gauge for drawing up the medication (21-18). supposedly 18g needles can damage the rubber seal of the vial over time but i have never had this problem 🤷‍♂️ over time you'll work out your preferences

9. start with 25mg per week if you want slower changes, 50mg for faster changes, eventually moving up to 100. if the vial is 200mg/ml 25mg will be 1/8 of a ml and 50mg will be 1/4 of a ml

#trans #transmasc #trans man #diy hrt

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ayeforscotland · 2 years ago

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2023 UK’s latest conspiracy theory is the entirely banal concept of being able to have everything you need close by.

Otherwise known as 15 minute cities.

The general idea being that people shouldn’t need a 45 minute round trip in their SUV to go the supermarket. That public transport links are accessible and walkable, and that people become less dependent on cars as the way we work in certain roles changes to being more remote.

Now there are some legitimate criticisms of the 15-minute city concept. It’s entirely possible that creating densely walkable areas could lead to gentrification and if done incorrectly, could fail to take different mobility needs into account.

But a Tory MP has been accused of engaging in wild right-wing conspiracy theories as he spoke in the UK Parliament about Oxfordshire becoming some sort of dystopian nightmare where citizens are imprisoned in their homes.

The reality is, in an attempt to reduce traffic, the council installed some planters and bollards to turn the area into a Low Traffic Neighbourhood.

Conspiracy group ‘Not Our Future’ has protested against Oxford’s plans this year. The group is run by David Flemming, a serial scammer who took donations to fund an audit into the “real” number of covid deaths - and then ran off with the money.

The reason I’m talking about this is because it’s already being discussed by thick Tory right-wingers in Parliament so watch out for this permeating through Facebook - older people on Facebook will be susceptible to this stuff.

#ayeforscotland #british politics #uk politics #scottish politics

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covid-safer-hotties · 3 months ago

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We can do better for young people with long covid - Published July 25, 2024

We need greater awareness, resources, and rehabilitation for children and adolescents with long covid

Research and resources to support children and adolescents living with post covid-19 condition (long covid) are sparse. Difficulties with diagnosis, non-specific symptoms, and a lack of awareness are just some of the reasons for this, and they contribute to the stigmatisation of this relatively new condition. Greater support, treatments, and resources are needed for young people living with long covid.

Global prevalence estimates of long covid in children vary widely depending on cohort, methodology, and definition, with reported rates of 1.6-70%.3 Obtaining a diagnosis can take time as investigations are needed to eliminate other possible disease cause, and symptoms can be broad and fluctuate or relapse over time. Symptoms of the condition include fatigue, exertion intolerance, mood changes, sleep disorders, headache, pain, and change in respiratory function and can affect everyday functioning, such as eating habits, activities of daily living, physical activity, behaviour, academic performance and school attendance, and social interactions.

The nature of the symptoms, a lack of professional awareness, and absence of a definitive diagnostic test mean that stigmatisation is common. Young people with long covid frequently feel embarrassed about having the condition and its physical limitations, and that people behaved differently towards them because of misinformed notions that they might be exaggerating or that long covid is not a real disease. It has been suggested that stigma drives people away from health services, contributes to psychological distress, and compromises long term physical outcomes.

The latest data from the UK Office for National Statistics estimated that more than 100 000 children and young people aged 3-17 living in England and Scotland were experiencing self-reported long covid in the month period ending 7 March 2024. More than 20 000 of these children and adolescents reported that their ability to undertake daily activities had been limited “a lot.”

Appropriate medical screening, rehabilitation, and assistive technologies can support those living with long covid by improving physical, mental, cognitive, and social functioning to perform essential everyday tasks such as self-care, communication, or mobility. Evidence based resources from the World Health Organization, produced with the long covid kids’ youth advisory panel, are available on this topic, and provide guidance on subjects such as pacing activity, managing breathlessness, and returning to education. Rehabilitation and assistive technologies can help improve participation in family life, education, and employment.

Read the rest at either link!

#covid #mask up #pandemic #covid 19 #coronavirus #wear a mask #sars cov 2 #still coviding #public health #wear a respirator #long covid

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queerliblib · 7 months ago

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hey, this looks awesome and you’re doing really good work!! wish we had something like this in the uk :)

thank you so much!!!! <3

while there may not be something exactly like us there are some other queer library/library adjacent projects in the UK ex.

book 28: "a small LGBTIQ+ library based inside London's LGBTIQ+ community centre and homeless shelter, The Outside Project"

the Queer Zine Library: "a UK based dyi mobile library celebrating radical LGBTQIA+ self publishing"

UK LGBT Archive: began as the LGBT History Project before changing names, it’s an ever updating wiki with links to other resources

The Bishopsgate Institute: an independent special collections library/archive, holds collections relating to the social and cultural history of London. Apparently has recently developed to become Britain's largest LGBTQIA+ archive

Small Trans Library: has branches in Wales, Ireland, & Scotland

#queer liberation library #qll #asks #lgbtq libraries #queer libraries #UK

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thatsonemorbidcorvid · 1 year ago

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5 minute read

Women who are groped on trains in East Asia face the further threat of their assault being filmed and uploaded for sale online. In a year-long investigation, the BBC World Service's investigative unit, BBC Eye, has gone undercover to unmask the men cashing in on sexual violence.

It was the morning rush hour in Tokyo. The train was packed and rocky.

Takako (not her real name) was on her way to school. The 15-year-old tried to hold on to a grab bar.

Suddenly, she felt a hand pressing on her behind. She thought someone had accidentally bumped into her.

But the hand started to grope her.

"That's when I finally realised - it was molestation," Takako recalls.

The hand quickly disappeared in the crowd. "I couldn't do anything about it." She arrived at school in tears that day.

That was her first time being sexually assaulted on public transport, but Takako was molested almost daily for more than a year on her commute. On countless nights, she went to bed crying. "I felt like there was no hope in my life," she says.

Many women like Takako are targeted in public by sexual predators. In some cases, they face another violation - the attack is filmed and the videos are sold online.

Most videos follow the same pattern - a man secretly films a woman from behind and follows her on to a train. Seconds later, he sexually abuses her. The men act discreetly, and their victims can seem totally unaware. These graphic videos are then listed on the websites for sale.

In a year-long investigation, we traced the men behind three websites which sell and produce thousands of these sexual assault videos.

An epidemic in Japan

Encountering sexual abuse almost daily, Takako found herself unable to speak up during the act due to fear and shame. But every night, she covered her mouth with a towel and repeatedly practised in front of the mirror how to call out a harasser: "This person is a 'Chikan'!"

"Chikan" is a Japanese term describing sexual assault in public, especially groping on public transport. It also describes the offenders themselves.

Chikan perpetrators typically take advantage of crowds, and the victims' fear of causing a scene. In Japan, speaking too directly and openly may be seen as rude.

Thousands of arrests are made every year for Chikan offences, but many more go undetected and unpunished. Saito Akiyoshi, mental health professional and author of a book about Chikan, says that only about 10% of victims report the crime.

The Japanese police encourage victims and eyewitnesses to speak up, but the crime is far from being eradicated. The problem is so widespread that even the UK and Canadian governments warn travellers to Japan about it.

Chikan has been normalised by its prominence in Japan's adult entertainment industry. One of the most popular types of pornography in the country - the Chikan genre - has spread to other Asian countries.

Chikan websites

One Chinese-language website called DingBuZhu (which means "I can't hold it" in Chinese) immediately caught our attention.

It's a marketplace for Chikan videos, filmed secretly on mobile phones in crowded public places, such as trains and buses. They are shot across East Asia, including Japan, South Korea, Taiwan, Hong Kong and mainland China.

Some videos cost less than a dollar. The site even once allowed users to order tailor-made abuse videos.

We also found links on DingBuZhu to two other websites - Chihan and Jieshe - with the same type of content.

There is a Telegram group with 4,000 members who share tips on how to sexually abuse women.

One name kept coming up on the Chikan websites - "Uncle Qi".

He was hailed as the guru in this community. Dozens of abuse videos were labelled as his work. On Twitter, he put up teasers of the websites' videos to his 80,000 followers. But who was he?

The Telegram group we had been monitoring revealed a clue. One day, an admin claimed in a series of messages that he had abused a woman with Uncle Qi.

The messages were accompanied by photos of a woman standing on what appeared to be a metro platform.

Within hours, we found a match for the location - Ikebukuro station in Tokyo.

And there were more leads pointing us to Japan.

The websites listed a Paypal account receiving Japanese yen which was linked to a Gmail address. When we put the address through Google Contacts, the profile picture that came up was a young man with an elaborate hairstyle and theatrical makeup.

A reverse image search put a name to the face - Noctis Zang, a 30-year-old Chinese-born singer living in Tokyo. He was the frontman of a metal band called The Versus.

Noctis had a glamorous public image, but we soon found something hidden behind it.

In early 2022, The Versus' photographer had alleged on Chinese social media platform Weibo that Noctis built "porn websites" alongside another band member, Lupus Fu.

He had posted pictures of a notebook, which showed some accounting and video categories similar to those on the websites. The photographer had also posted a video which appeared to show Noctis's browsing history, with links to Chihan, Jieshe and the admin pages of DingBuZhu.

Could this rock singer be Uncle Qi?

Unmasking the admins

Posing as a music talent scout called Ian, our undercover journalist met Noctis at a fancy rooftop bar in Tokyo.

They first talked about music, but the chat soon moved on to the subject of sex. When Ian said his company used to make porn films, Noctis's eyes lit up.

The two met several more times, and they even celebrated Noctis's birthday together.

Noctis introduced Ian to his fellow band member Lupus Fu, whose name had been mentioned by The Versus' photographer. Lupus, also from China, was studying sociology in Japan.

Ian said his company planned to invest in porn sites and asked if they knew anything about this business.

Noctis confessed he had "some exposure" through a friend, "Maomi", who had created his own porn sites with "metro" content.

Ian then casually brought up DingBuZhu.

Lupus and Noctis both laughed: "That's Maomi's website!"

They revealed that the person behind the Chikan websites was a Chinese man in Tokyo nicknamed Maomi. They said Maomi was reclusive and paranoid.

Noctis and Lupus also admitted that they played admin roles for the websites.

They spelled out their business model.

"In China, sex is the most suppressed," Noctis said, "Some men are very perverted, they just want to see women getting…" Lupus finished the sentence: "screwed over."

Lupus said he was in charge of promoting abuse videos on Twitter. Noctis revealed that he had uploaded more than 5,000 videos on the websites, received payments for the business and taken 30% of revenue. The rest he had transferred to Maomi.

Lupus also said he could help connect Ian to Maomi.

The Chikan club

On a quiet back street in the red-light district of Yokohama, a storefront decorated like a metro station catches your eyes. A sign spells out its concept: "legal Chikan trains".

In this sex club, called Rush Hour, customers can pay to enjoy the Chikan experience legally.

Its manager Hasuda Shuhei welcomes us on board. "We let people do things that can't be done outside. That's why people come here."

Inside, a sickly-sweet smell of cleaning products permeates the air. Private rooms are decorated like train carriages and equipped with a sound system that plays train announcements. Even the club's membership cards look exactly like Japan's transportation cards.

"I think it's important for men to be able to pay to vent in place like this, so they don't commit rape and other forms of sexual assault," says Hasuda.

Mental health professional Saito says that the matter is not as straightforward as Hasuda claims. He says that most Chikan perpetrators are aroused by the idea of domination over and humiliation of their victims.

"They do not treat their victims as equals, but as objects."

It's an opinion that rings true with Takako.

After months of assaults, she fought back one day. As she felt a hand reach for her skirt in a packed train carriage, Takako shouted at the top of her lungs and grabbed the assaulter by his wrist.

Takako took the man to court, where he only got a suspended sentence, even though he had previously been caught for Chikan offences.

Disappointed by the outcome of her case, Takako went on to start an anti-Chikan campaign, producing colourful badges reading "Chikan is a crime!" People can wear them to show they will not keep silent.

"It's a deterrent for criminals," says Takako, who is now 24. There is now an annual anti-Chikan badge design contest among Japanese high school students.

The hamster

Maomi means "kitty cat" in Chinese. However, Lupus said his personality was more like a hamster. "He's harmless, but cautious of everything and he sometimes overreacts."

Lupus was right. Maomi repeatedly refused to meet Ian.

But on Chinese New Year's Eve, Ian's luck changed. Maomi agreed to a meeting at a karaoke bar.

The air was thick with cigarette smoke, the sound of clinking glasses and Chinese pop songs.

The person who turned up was not who we expected. A skinny young man wearing half-rim glasses and a dark trench coat, Maomi looked like he could be a college student. He said he was 27.

Showing an interest in investing in his business, Ian asked how much he made.

"Our daily turnover is around 5,000-10,000 Chinese Yuan (US$700-$1,400; £565-£1,130)," Maomi said proudly, showing the transactions on his phone. "Very stable income, right?"

Ian acted impressed, and mentioned the name Uncle Qi.

Maomi admitted: "I am Uncle Qi."

But to our surprise, he revealed Uncle Qi was not just one person.

He managed a team of 15 people, including 10 in China who made videos under the same name. Maomi received 30 to 100 videos from them each month.

The videos were then sold on the three websites which Maomi confirmed he owned. They had more than 10,000 paying members, mostly Chinese men.

"The key is to be authentic. It has to be real," Maomi said. He later told us his websites even sold videos of drug-facilitated rape.

Maomi talked about his business as though it were any other budding start-up. He described his team as "passionate" and "brave". He even casually mentioned he had been training others to carry out and film sexual assaults.

But there was one thing he never mentioned - the women in his videos. It was as if they didn't matter to him at all.

Maomi exposed

We wanted to know Maomi's real identity. At another meeting with Ian, he opened up about how he got into this business.

Like many boys, Maomi liked Superman, anime and video games growing up. But when he was 14, he started watching sexual assault videos like the ones he sold now.

He knew his business was not risk-free.

"I am so cautious," Maomi said. "Safety first." To avoid scrutiny from the Chinese authorities, he planned to naturalise as a Japanese citizen.

However, as careful as Maomi was, he made a mistake.

When Ian asked where to send the investment funds, Maomi pulled out his bank card and handed it to Ian.

The card revealed his real name - Tang Zhuoran.

Later, we confronted Maomi with our allegations.

As we approached, he tried to cover his face and walked away. And all of a sudden, he snapped, hitting out at our camera and crew.

The next day, by coincidence, we spotted Maomi at the airport. He was leaving Japan.

Uncle Qi's Twitter account, where he openly promotes the abuse videos, is still active.

Twitter did not respond to our request for comment. Instead, they sent us a poo emoji, which has been an automatic reply to any inquiry directed to their press email since March.

We also put our allegations to Noctis and Lupus. They did not respond. We have since learned they no longer work with Maomi.

On a spring day, we meet up with Takako to tell her about our investigation. Appalled, she says: "We women are just content in their videos. They see us as objects. They don't think we have a heart."

Takako advocates for tougher laws against these crimes.

Japan is set to reform its sexual assault laws. However, campaigners say these changes don't go far enough.

But Takako will not give up. "We will not cry ourselves to sleep."

Additional reporting by Chie Kobayashi, Ryuzo Tsutsui, Hanae Arrour Takahashi and Joel Gunter

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reality-detective · 1 year ago

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💥💰 Revealed: The Secret Empire of the Rothschilds, Rockefellers, and Morgans 💰💥

Prepare to uncover the shocking truth about the world's most influential families and their iron grip on the global economy. The Federal Reserve Cartel, comprised of the Rothschilds, Rockefellers, and Morgans, holds unparalleled power that extends far beyond the realm of oil.

Picture this: The Four Horsemen of Banking, including Bank of America, JP Morgan Chase, Citigroup, and Wells Fargo, join forces with the Four Horsemen of Oil, such as Exxon Mobil, Royal Dutch/Shell, BP, and Chevron Texaco. But their domination doesn't stop there. They have extended their reach to encompass the music industry through an intricate network of private banks. These behemoths, along with Deutsche Bank, BNP, Barclays, and other European old money giants, control the strings of the music industry, enabling them to dictate its direction and influence.

The nefarious deeds of the Rockefeller dynasty are far-reaching, starting with their military-commercialization of music in the early 1900s. They orchestrated a diabolical plan to shift the world's standard tuning of music to 440 pitch. This insidious frequency was known to provoke greater aggression, psychosocial agitation, emotional distress, and even physical illnesses. Behind the scenes, this manipulation led to financial gains for those complicit in the monopoly, including agents, agencies, and companies connected to the North American Rockefeller crime cartel and elite organizations.

Fast forward to the late 1980s, when the Rockefellers summoned the top music executives and talent to a highly secretive meeting in Los Angeles. Their sinister agenda? To usher in the era of Controlled Rap Music, tightly linked to the privatization of U.S. prisons. These privately owned prisons, operated by the Rockefellers, Rothschilds, Bush family, and other influential figures, served as money laundering operations, tax exemption schemes, and pyramid scheme operations.

The Rockefellers devised a cunning plan to control the rap industry and target black communities by promoting violent music that fueled oppression and civil unrest. They brought together top executives and leading black artists, binding them with confidentiality agreements. Their objective was clear: coordinate the violence within the rap music movement, while major record labels gained exclusive rights for production and distribution across the United States. As a reward, they would receive shares and points within the private prison systems.

The Masonic plan unfolded with precision, resulting in over 1,500 private prison systems housing more than 1 million black teenagers by 1990. These vulnerable youths, expressing the generational trauma imposed upon them, unknowingly contributed to the Rockefellers' malevolent scheme. The private prison systems reaped billions annually from the government, creating a vast money laundering network through inflated products, such as ramen noodles priced 8 times higher than their actual value. The flow of hundreds of billions from government funding, pyramid schemes, and insurance companies transformed the privatization of prisons into a multi-trillion-dollar venture.

Local courts and judges mercilessly sentenced petty criminals and first-time offenders, filling the ever-expanding private prisons. As a result, the United States now holds the dubious record for the highest number of incarcerated individuals in the world, with an unprecedented number of prisons. This was not an accident—it was a meticulously orchestrated plan by the Rockefellers.

But their influence doesn't end there. These silent thieves also manipulate elections, ensuring their grip on power remains unbroken.

Unmasking the true face of those who control the world, the Rothschilds and Rockefellers find themselves in the crosshairs of military alliance operations aimed at dismantling the Rothschilds' deep state power in Europe, the UK, Russia, and China.

Are you connecting the DOTS? 🤔

#pay attention #educate yourself #educate yourselves #knowledge is power #reeducate yourself #reeducate yourselves #think for yourself #think for yourselves #think about it #do your homework #do your own research #do some research #do your research #question everything #ask yourself questions #connecting dots

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hellomynameisbisexual · 1 year ago

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THE DEFINITION OF BISEXUALITY (ACCORDING TO BI ORGANIZATIONS, ACTIVISTS, AND THE COMMUNITY) - TUMBLR MOBILE EDITION

Bisexual Organizations:

http://www.biresource.net/BRC_Brochure_2010.pdf (Bisexual Resource Center: USA)

“The BRC uses bisexual as an umbrella term for people who recognize and honor their potential for sexual and emotional attraction to more than one gender. We celebrate and affirm the diversity of identity and expression regardless of labels.”

http://bisexual.org/am-i-bi/ (American Institute of Bisexuality)

“A bi person has the capacity for romantic and/or sexual attraction to more than one gender.”

http://www.bisexualindex.org.uk/index.php/AmIBisexual (Bisexual Index: UK)

“This is how we define it: A bisexual is someone who is attracted to more than one gender. You might care about the gender of your partner a lot, a little, or not at all - but their gender doesn’t prevent you from being attracted to them.”

http://www.biuk.org/ (Bi UK)

“Bisexuality (or bi) is commonly defined as being attracted to both men and women. However, many members of bisexual communities tend to prefer the definition: ‘a changeable sexual and emotional attraction to people of any sex, where gender may not be a defining factor’: the emphasis here is on being attracted to more than one gender or being attracted to people regardless of gender.” (under the FAQ link)

http://binetusa.blogspot.com/2014/03/binet-usa-bisexual-media-guide.html (BiNet USA)

“Bisexual - A person whose enduring physical, romantic and/or emotional attraction is to other people of various sexes and/or gender identities. Individuals may experience this attraction in differing ways and degrees over their lifetime.”

http://www.torontobinet.org/bi-culture.html (Toronto Bisexual Network)

“Bisexuality is the potential to feel attracted to and to engage in sexual and/or romantic relationships with people of any sex or gender.”

Activists:

http://robynochs.com/quotes/ (Robyn Ochs; Bisexual Activist)

“I call myself bisexual because I acknowledge that I have in myself the potential to be attracted - romantically and/or sexually - to people of more than one sex and/or gender, not necessarily at the same time, not necessarily in the same way, and not necessarily to the same degree.”

Other Organizations:

http://www.hrc.org/resources/entry/glossary-of-terms (Human Rights Campaign)

“Bisexual | A person emotionally, romantically, sexually and relationally attracted to more than one sex and/or gender, though not necessarily simultaneously, in the same way or to the same degree.”

Community on Tumblr:

http://bifacts.tumblr.com/faq

“Bisexuality is the attraction to two or more genders, not necessarily to the same extent, not necessarily in the same way, not necessarily at the same time.”

http://bi-privilege.tumblr.com/idingasbipolyorpan

“bisexuality is, broadly speaking, the attraction to two or more genders. bisexuality is not inherently or transphobic or exclusive of non binary genders—note that there are both binary and non-binary trans people who identify as bisexual. it is possible for bisexuals to be attracted to be attracted to anywhere from two to an infinite number of genders. many times, bisexuals will define their own sexuality as the attraction to both similar and different genders (which encompasses all genders). however, it is important to remember that bisexuals can be attracted to multiple genders without being attracted to people of their own gender. for example, an agender bi person may be attracted to women, bigender, and genderfluid people, or a bi woman might be attracted to men and agender people…..”

http://bi-privilege.tumblr.com/definitions

“bisexual: the (sexual) attraction to two or more genders. sometimes defined as the attraction to same + different genders; however, this is not true of all bisexuals.”

http://biphobic-bisexual.tumblr.com/faq

“bisexuality is the attraction to two or more genders”

http://bisexuality-is.tumblr.com/faq

“Bisexuals have been defining bisexuality as the attraction to two or more/same and other for decades. This isn’t some made-up tumblr joke. Words change meaning. Prefixes change meanings. We didn’t even give ourselves the term bisexual to begin with, doctors did.”

http://nonmono-perspective.tumblr.com/definitions

“bisexual- sexually attracted to your same/similar gender and other gender(s), OR sexually attracted to 2 or more genders. Some bisexuals feel that they experience different kinds or degrees of attraction to different genders/gender presentations.”

http://pinkpurplebluepride.tumblr.com/faq

“Bi: attracted to two or more genders. Some people will define it as “attracted to similar and different genders,” but this is slightly less inclusive than the above definition. I’m of the mind that “similar and different” evolved to satisfy bi=2 prescriptivists, but they are insatiable and forever gross.”

http://thesunnysideofbeingbi.tumblr.com/basics

“…being bi does not reinforce the gender binary. And some bi people are only attracted to men and women–and that’s ok! However, bi is not defined as the attraction to men and women, or two genders. It can be for an individual, but not for our entire community. That definition is not only false, but harmful. (This is not to imply that bi people can’t be transphobic!)

This also means that you don’t have to be sexually attracted to people to be bi. There are so many different kinds of attraction, and to just focus on bisexuality would be excluding a lot of people (e.g. being biromantic).”

http://bisexuwhale-pride.tumblr.com/faq

“What does bisexual mean?

Attraction to:

1. Two or more genders or

2. More than one gender.”

http://themeaningofbisexuality.tumblr.com/

“Bisexuality is the attraction to two or more genders”

http://soloontherocks.tumblr.com/post/104877455841/nothing-extraordinary-soloontherocks-got-it

“Bisexuality is not half gay and half straight. Bisexuality is not in between gay and straight. Bisexuality is not gay when dating the same gender and straight when dating a different gender. Bisexuality is not gay-ish or straight-ish.

Bisexuality is its own fully independent self-contained complete orientation.”

http://bifaq.tumblr.com/post/124565262825/i-dont-find-bi-means-2-to-be-offensive-and-im

http://julietburgess.tumblr.com/post/17986625411/bisexual-is-not-oppressive-can-we-talk-about

Other things worth the read about the definition of bisexuality:

Bisexual Manifesto from 1990:

http://binetusa.blogspot.com/2014/01/1990-bi-manifesto.html

“We are tired of being analyzed, defined and represented by people other than ourselves, or worse yet, not considered at all. We are frustrated by the imposed isolation and invisibility that comes from being told or expected to choose either a homosexual or heterosexual identity.

Monosexuality is a heterosexist dictate used to oppress homosexuals and to negate the validity of bisexuality.

Bisexuality is a whole, fluid identity. Do not assume that bisexuality is binary or duogamous in nature: that we have “two” sides or that we must be involved simultaneously with both genders to be fulfilled human beings. In fact, don’t assume that there are only two genders. Do not mistake our fluidity for confusion, irresponsibility, or an inability to commit. Do not equate promiscuity, infidelity, or unsafe sexual behavior with bisexuality. Those are human traits that cross all sexual orientations. Nothing should be assumed about anyone’s sexuality, including your own.

We are angered by those who refuse to accept our existence; our issues; our contributions; our alliances; our voice. It is time for the bisexual voice to be heard“

https://lgbt.ucsd.edu/education/biphobia.html

http://conditionallyaccepted.com/2015/07/14/bisexuality-part1/http://everydayfeminism.com/2015/01/bi-vs-pan/

http://www.thisisbiscuit.co.uk/but-bi-means-two-and-others-reason-why-we-should-change-the-conversation/

https://somewhatofsomethingother.wordpress.com/2011/03/27/being-bisexual-means-that-youre-only-attracted-to-two-genders-bi-means-two-two-genders/

http://www.huffingtonpost.com/aj-walkley/the-bad-b-word-a-need-for-bisexual-acceptance_b_1781589.html

http://www.huffingtonpost.com/aj-walkley/bisexual-gender-binary_b_2425081.html

”Defining bisexuality, just like defining any identity label, can be complicated and controversial. My definition of the label “bisexual” is informed by the work of The Bisexual Organizing Project. It includes people who use labels such as “bisexual,” “non-monosexual,” “persexual,” “omnisexual,” “ambisexual,” “pansexual,” “queer” or any other term that people use to identify themselves as individuals who are emotionally, romantically or physically attracted to people of more than one sex, gender or gender identity. I also recognize that not everyone chooses to adopt a label to describe their sexual orientation, and I also include non-labeling people who see themselves as part of a queer, non-monosexual or bisexual community under my definition of “bisexual.”“

Reasons why the prefix/etymology argument is not a very good one against “bi = attraction to 2 or more”

https://en.m.wikipedia.org/wiki/Etymological_fallacy

http://bisexual-dragons.tumblr.com/post/124749476996/i-love-doing-the-october-is-not-the-8th-month-of

http://bifaq.tumblr.com/post/124565262825/i-dont-find-bi-means-2-to-be-offensive-and-im

http://www.thisisbiscuit.co.uk/but-bi-means-two-and-others-reason-why-we-should-change-the-conversation/

https://somewhatofsomethingother.wordpress.com/2011/03/27/being-bisexual-means-that-youre-only-attracted-to-two-genders-bi-means-two-two-genders/

http://bi-privilege.tumblr.com/post/88492965880/but-bi-means-two-fun-fact-did-u-know-we

http://freelgbtqpia.tumblr.com/post/112776160876/how-couldnt-but-bi-means-two-doesnt-it-its-the

http://ideas.ted.com/20-words-that-once-meant-something-very-different/

http://m.huffpost.com/us/entry/4847343

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