#MedicalSchool

[glowettee]

✧ pre-med extracurriculars: for my future doctor angels ✧

hi my lovely pre-med angels!! 🤍 it's mindy hereee!

today's post is extra special because so many of you have been asking about extracurriculars for medical school!! if you know, my ultimate dream is to become a doctor, i'd love to either be a psychiatrist or a cardiologist, so anything medical-related is my favorite cup of coffee!! i'm literally so excited to share this comprehensive guide that will help you shine on your future applications. this post is for you if you're in high school or college, this guide will be your bestie through the journey!!

~ ♡ for my precious high school sweethearts ♡ ~

hospital + healthcare volunteering (my absolute fave!!) • aim for 100-150 hours minimum • try different departments to explore • build relationships with nurses + staff • pro tip: volunteer during summer break for more hours • keep a reflection journal of your experiences • bonus: ask for recommendation letters if you connect well!!

research opportunities • reach out to local universities • email professors about summer programs • join science fairs with medical projects • create your own research project • tip: start with literature reviews if labs aren't available • document everything for future applications!!

leadership + school involvement • start a medical interest club • lead health awareness campaigns • organize blood drives • create mental health support groups • join science olympiad • participate in biology competitions • personal story: i started a "future doctors club" + it literally changed my life!!

~ ♡ for my darling college angels ♡ ~

clinical experience (super important!!) • medical scribing (literally the best!!) • certified nursing assistant (CNA) • emergency medical technician (EMT) • phlebotomy certification + gain a bunch of different certifications online • medical assistant • tip: aim for 200+ hours minimum • pro secret: try different specialties!!

research involvement • join multiple labs if possible • aim for publication opportunities • present at conferences • write abstracts + papers • network with graduate students • maintain good relationships with PIs • secret tip: join journal clubs!!

leadership positions • pre-med society officer • tutoring coordinator • mentorship program leader • research team leader • volunteer coordinator • tip: create new positions if none exist!!

~ ♡ extra special activities for everyone ♡ ~

medical mission trips (life-changing!!)

start a health education blog

create medical awareness social media

join medical podcasting

organize health fairs

volunteer at free/non-profit clinics

shadow different specialists

join pre-med summer programs

work as a pharmacy technician

volunteer at nursing homes

organize medical supply drives

create health education programs

~ ♡ my personal tips + secrets ♡ ~

quality over quantity always!!

maintain each activity for at least 6 months

document everything (literally everything!!)

take lots of pictures (for memories + portfolio)

get contact info from supervisors

keep detailed reflection journals

network with other pre-meds

create spreadsheets to track hours

always ask for recommendation letters

maintain professional relationships

~ ♡ time management secrets ♡ ~

use google calendar religiously

block schedule your activities

don't overcommit (seriously!!)

maintain 2-3 main activities

rotate seasonal activities

leave time for self-care

schedule study breaks

plan one year ahead

keep backup activities ready

remember my loves: medical schools want to see dedication + passion!! don't just collect activities like pokemon cards (even tho that would be cute). focus on meaningful experiences that truly speak to your heart!!

pro tip: start a bullet journal to track your journey!! include your thoughts, feelings, and learning experiences. future you will literally cry happy tears when writing your personal statement!!

also!! please please please remember that your mental health comes first!! it's okay to take breaks, it's okay to say no, and it's absolutely okay to prioritize self-care. you'll be a better doctor if you learn these habits now!!

sending you the biggest virtual hugs + all my love!! you're doing amazing sweetie, and your future patients will be so lucky to have you!!

feel free to send more asks if you need specific advice!! i'm always here to support my precious future doctors and followers i call my sweetheart community!!

xoxo, mindy 🤍

p.s. remember to hydrate, get enough sleep, and take your vitamins!! doctor's orders!! <3

p.p.s. i'll be sharing more detailed guides about each activity soon, so stay tuned my loves!!

btw, if you need personal study advice or anything, submit to glowettee hotline 💌: https://bit.ly/glowetteehotline

[notesbyallie]

08.09.2023 | the study setup today 🎧☕️ this library is giving me autumnal vibes and im obsessed! Feeling so motivated to get through my to do list today because of it!

[geli-md]

After 2 years, I’m back. Hello, tumblr! I missed the hang of writing! ❤️

My life lately…

Trying to balance my personal & professional life.

Life being a doctor is way more difficult than medical school. But wouldn’t do it the other way around. Will share a lot more of my journey in my next blogs. Just so glad I have the time to do this again. Yay.

[drpreetityagilecturers]

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[absorb-the-stars]

Spider in my head

Weaving thoughts I swat away

My hands are sticky

[gghcares]

Perhaps promoting the new challenge that Americans respond to the call of their origin and want to export medical technology for better health for all humans.

[scotthalperin]

Yale Medical Student Starts a YouTube Channel!

[wanderingstethoscope]

When there is chaos, expect redirection

I stared at my phone screen as I stuggled to breathe; my chest tightening, my mind in a daze as I slowly dissociated from reality. It was a coping mechanism that my body naturally takes up; especially when overwhelmed. My fingers worked quicker than my brain, as I punched the keyboard on my phone; the text reading; “Hey, would 1 more vet i.e. me, be suitable for your practice?”. I hit “send”. 

“Ya the new grad fell through.” the reply read.

“Fell through?”

“She didn’t come ya.”

Well then. 

You see, that first clinic that I was working for was anything any newly graduate veterinarian would hope for. There was a tremendous amount of support, with just the loveliest techs and receptionists. I felt so lucky to be part of the team...or so I thought.

Getting huge support is one thing, but, being constantly watched like a hawk, being judged at every single move you make? That is a different story altogether. 2 weeks in....come 3. Every day, I would feel more and more unlike myself. I felt like a puppet on strings. I would stumble over my words, due to the fear of looking stupid. When you are already so hard on yourself, any single tiny mistake you make, feels devastating and mentally exhausting. 

6 weeks in....was when I decided, that enough is enough. It was a funny story, really, that the sequence of events that occured after, brought me to where I am meant to be today, at my current veterinarian practice. 

2 days before I handed in my resignation letter, I was walking along the streets at night, with slippers. I heard a squeak, and before I knew it, my right big toe was oozing with blood. Ouch. The next thing I knew; was my father frantically trying to dial emergency services, and my mother grabbing my hand, fast-walking me to the nearest clinic. Yes, a rat bit my toe. I’m glad it did; because what followed within the next 2 days was some time off from work to gather my thoughts. I did have a fever, and toileting issues...but those were not exactly clouding my mind. The constant feeling of not being good enough no matter how much energy has drained out of you due to already putting in more than you can physically and emotionally handle? Was this my breaking point? Turns out it was. 

I accepted an interview and day-trial with another veterinary practice not too far from my intial one. They were considering multiple canditates at the time. Oh, and apparently they already hired someone else before, but they didn’t show up on their work day. Everything went smoothly that day, and I was pretty much hired on the spot. Not only that, they were willing to buy me in since I had to give at least a month’s notice to my initial practice unless it was paid forward, but the new practice was hoping that I could report to work the next week. That wasn’t the only thing; they were willing to put me on solo charge. 

Solo charge. Most new veterinary graduates would cringe or shy away from the idea. To be honest, I would have as well, IF I hadn’t had experienced what I experiened at my first practice. This was my chance to experience the opposite end of the spectrum.

Welcome to the deep end, Doc.

Bring it. I accepted the offer. 

2 weeks into my new practice, I have done, single-handedly, all kinds of cases; from itchy skin, to the vomiting dog, the cat with diarrhoea, acute sneezing, coughing, the old Chihuahua with heart failure. Clients were already asking to see me specifically, something that really touched my heart. I felt like I belonged, and valued, where I am now. The number of consults and cases I managed within the first 2 weeks at my new practice was incomparable to the number I did at my previous practice. I felt so like myself, I had the freedom to display empathy towards my clients, provide them with options in terms of treatment and management for their furry friends, and allow them the freedom to choose from those options. I was forming amazing connections, and most of my consults ended up with smiling clients. 

However, there is no doubt that there is always going to be somebody more experienced than me, and knows more than me, but what I also do know, is that we never stop learning. I know when to reach out for help whenever I needed to. The safety, wellbeing and health of my patients and clients are the top-most important factors to me, and I would do everything and anything in my power to ensure that is taken care of. That includes, seeking a secondary opinion, or referal, both of which I have no problems doing whenever I feel that I need to. 

There was one thing though; a client brought in her kitten to see me when I was at my previous practice. Before she left, she turned to me and said, “I really do hope you stay, you’re so good with my cat, I want to see you again the next time I visit.” How bittersweet. I would never forget that client, nor her cat.

I cannot be more thankful for where I am today. The worst thing I could have done to myself because of imposter syndrome, was to give up....and I know for a fact that that isn’t me. 

[drawittoknowitmedical]

www.ditki.com

[kingsinternationalmedicalacademy]

The Kovai Herald featured a report on the 75th Indo-Philippine Cultural and Educational Exchange Summit, held at Gullas College of Medicine Inc., Cebu City, marking a pivotal moment in fostering stronger Indo-Philippine relations. Chaired by VG Santhosam, Chairman of VGP Group, the summit brought together distinguished dignitaries, cultural icons, and academic leaders under the theme "GCM Empowering Global Connections: Bridging Education, Health, Culture, and Tourism for a Resilient Future." A key highlight was the unveiling of a magnificent statue of Tamil poet Thiruvalluvar, symbolizing the depth of Tamil heritage. Dr. David K. Pillai warmly welcomed the attendees, followed by an insightful speech from Indian Ambassador Harsh Kumar Jain. The event was further enriched by captivating cultural performances—Team Sakhyam showcased the elegance of traditional Indian dance, while the Lahing Batangan Dance Troupe highlighted the vibrancy of Filipino culture, embodying the artistic harmony between the two nations.

[notesbyallie]

29.12.2023 // i managed to give up on my previous 100 days of productivity, so I'll be restarting it on the 1st january (because who doesn't love a nice fresh start). I've been studying every day and actually have been productive, but posting at the end of each day has been the challenge.

[premedscriber]

🎓 Advanced Strategies to Manage Stress as a Premed

Managing stress is key to staying focused and reaching your goals! Check out these unconventional tips to help you stay calm and confident on your premed journey:

- Understand Your Stress Triggers: Identify patterns with journaling. Are your triggers physical, emotional, or mental? - Optimize Your Study Environment: Use scents for focus and natural light to enhance mood. A decluttered desk = a clear mind! - Restructure Your Sleep Patterns: Align your study with 90-minute cycles and use light alarms for a fresh start. - Engage in Creative Stress Relief: Try hobbies like drawing or play an instrument to decompress. - Leverage Tech: Biofeedback apps and timed browsing extensions can help reduce stress.

Stay focused and thrive in your premed path! 💪

[rosimelonica12]

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[drpreetityagilecturers]

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