#Massage Therapist

[ashleyward729]

Reblog if you wanna get a spun with me🍆🍑

[youngchronicpain]

I had a massage yesterday and the masseuse would not stop talking about her son's personal medical information. (Which I will not detail here because I don't think I should have the information in the first place, but she told me extremely detailed information about his experiences, including how he and his wife feel about him becoming disabled.) She then went on to talk about her own surgeries and health.

It was really inappropriate. And she asked me really personal questions about my life that were not relevant to the massage. This was a fancy relaxing massage place, not a massage therapy place. But she said that her dream job was to work with people who "really needed it" rather than the "fufu fancy ladies" and she wasn't into doing the relaxing types of massage. (Funnily enough, I could only afford to be there because of my hard-working "fufu fancy lady" mama who kindly paid for me to get a massage.)

And every time I tried to shut down the conversation, she asked another question. Because of how vulnerable I am when someone massages me, I didn't feel comfortable telling her outright that I wasn't comfortable with the conversation. Especially because my mom purchased future massages for me there.

The masseur I had in the past didn't talk much besides remarking on areas that needed more work and asking questions about how comfortable I was with the level of pressure. I could focus on deep breathing to get through the discomfort because my muscles were so tight. This woman did not ask me one time about the level of pressure.

Please, if you are a masseuse do not do this! I am there to enjoy my massage just like anyone else. I don't want to hear about your whole family's medical history just because I am disabled. I do not want to detail my entire medical history, and tell you where I live, and if I live with my parents. It is weird!

[dangersdoll]

Details of meeee

[relaxationcentre]

Top 10 Key Benefits of Consistent Massage Therapy at a Relaxation Centre

Imagine a place where the pressures of daily life melt away, where stress and tension dissolve with each touch. This is the power of regular visits to a relaxation centre. Massage therapy offers much more than a brief moment of relief; it’s an essential practice for maintaining a balanced and healthy lifestyle.

Whether you're seeking the calming effects of a relaxing massage, the deep tension release of deep tissue massage, or the luxurious experience of a couples massage, these therapies provide numerous benefits that go beyond the physical. They can help clear the mind, soothe sore muscles, and restore harmony within your body.

In this blog, we’ll explore the top 10 reasons why making time for regular relaxation is one of the best decisions you can make for your health and well-being. From enhancing sleep quality to reducing pain, discover how massage therapy can be a transformative experience for both body and mind.

1. Reduces Stress

One of the best ways to unwind is through massage therapy, which helps release tension and reduce stress. A relaxing massage calms your mind and body, allowing you to let go of daily worries. For an even deeper relaxation experience, try an aromatherapy massage, which uses a comforting pleasant smell to promote a calm state.

2. Improves Blood Circulation

Good circulation is key to a healthy body, and massage therapy can help with that. Treatments like deep tissue massage work on tight muscles and improve blood flow. This not only reduces soreness but also delivers more oxygen and nutrients to your tissues, making you feel energised.

3. Relieves Pain

If you’re dealing with back pain, stiff joints, or headaches, massage therapy can provide relief. A shoulder, neck, and facial massage is perfect for easing tension in these areas, while a sports massage targets sore muscles after exercise. Regular sessions can help reduce pain and improve mobility.

4. Boosts Sleep Quality

Struggling with sleepless nights? Massage therapy can help by calming your nervous system and preparing your body for restful sleep. Whether you choose a classic massage or a pregnancy massage, these treatments can make falling asleep easier and improve the quality of your rest.

5. Promotes Skin Health

Relaxation treatments are not just good for your muscles—they also benefit your skin. Many massages, like the aromatherapy massage, use oils that hydrate and nourish your skin. This helps reduce puffiness, improve texture, and give your skin a healthy glow.

6. Clears Your Mind

Taking time out for massage therapy is also great for your mental health. Relaxation sessions improve focus and mental clarity by reducing stress and boosting blood flow to the brain. After a session, you’ll feel more refreshed and ready to take on challenges.

7. Strengthens Relationships

A classic couples massage or a luxury couples massage is a wonderful way to spend quality time with your partner. These shared experiences allow you to relax together, strengthen your bond, and create lasting memories.

8. Helps During Pregnancy

Pregnancy can be physically demanding, but a pregnancy massage can make it easier. These massages are specially designed to reduce swelling, ease back pain, and improve sleep. They also provide comfort and relaxation for expectant mothers, making the journey to parenthood smoother.

9. Boosts Your Immune System

Did you know that stress weakens your immune system? Regular massage therapy helps reduce stress hormones, which in turn boosts your body’s ability to fight illnesses. By improving circulation and lymphatic flow, these sessions keep you healthier.

10. Improves Posture and Flexibility

Bad posture can lead to stiffness and pain, but massage therapy can help fix it. Treatments like deep tissue massage or sports massage target tight areas, making it easier to stand tall and move freely. Over time, regular visits improve your posture and flexibility.

What to Expect at a Relaxation Centre

At our relaxation centre, you’ll find a wide range of treatments tailored to your needs. From classic massage to specialised options like beauty therapy or aromatherapy massage, there’s something for everyone. Our skilled massage therapists are here to provide expert care, ensuring every session leaves you feeling refreshed.

If you’re looking for a more luxurious experience, try a luxury couples massage with your partner. For those with specific needs, we also offer services like shoulder, neck, and facial massage, sports massage, and pregnancy massage to cater to all stages of life.

Why Choose Us?

Relaxation is not just a luxury—it’s a necessity for good health. Regular massage therapy can transform how you feel both physically and mentally. Whether it’s reducing stress, improving sleep, or relieving pain, our treatments are designed to help you live a better, more balanced life.

We are conveniently located at:

Relaxation Centre Nýbýlavegur 8

Portið - back house

200 Kópavogur

Visit us today and let our expert massage therapists guide you on your journey to relaxation and well-being.

Conclusion 

Visiting a relaxation centre for massage therapy regularly can have a huge positive impact on your health. Whether it’s reducing stress, easing pain, or helping you sleep better, the benefits of these treatments are clear. Whether you choose a relaxing massage, a deep tissue massage, or a luxury couples massage, each session can help your body feel better and your mind feel at ease.

Making time for massage therapy is a great way to take care of yourself. It helps improve your overall well-being, boosts your energy, and keeps you feeling refreshed. So, don’t wait any longer to book your next massage today and start enjoying all the great benefits it has to offer.

[cass-ass]

I think as our society has become more sedentary and Fascia in everyone's body has become an issue that is causing back pain, shoulder pain, etc this list needs to be more out there.

Myofascial massage can do a LOT for pain management.

I have had people come to be after 10 years of going to doctors and within 1 appointment I helped their pain more than any doctor- not because I am more competent, but because I had the right tools to help.

Most TMJ issues, sciatica, carpal tunnel, plantar fasciitis, and more can be helped if not fixed with myofascial massage and it is generally cheaper to get regular massage than it is to continually go to the doctor for something that they are unequipped to handle.

The ONLY time those are issues that a doctor can handle better than a myofascial massage therapist is when there is a structural nerve impingement, such as your spine or hips pinching your sciatic nerve. Otherwise it is likely just your soft tissue restriction causing the pain.

And soft tissue restriction wont be helped with a pill or a surgery- and sometimes surgeries can actually make it WORSE.

So please- if you have a chronic pain disorder look for a Myofascial Massage Therapist in your area.

Also DRINK WATER. Dehydration makes connective tissue restriction worse!

[estherkateee]

Inbox Me,

You're really missing out from my Sessions

Massage Therapist

[dornish-queen]

You bet your ass massage therapists remember who tips well, and who does not tip at all!

[thinkpink212]

♡ Taking Myself There ♡

The past few days had me wanting to gain overview over my life; specifically to look at where I am, where I desire to be, who I desire to become, all of it!

In short, for a moment I had lost track of what I wanted to do in life. I quit University 3.5 semesters in because I didn’t belive it could get me there the why I wanted & it was overall just the wrong time in my life. I lost friends, making me doubt everything even further. Covid hit, and life just sunk into more chaos. I left many people, including the person I was. With most of my family cut off, being homeless for months & staying places I wasn’t welcomed or felt entirely safe in — I’ve managed to turn my life around in such a short time. Physically, emotionally and mentally I am now ready again to fully commit to myself & the goals I’ve had since I could remember

I’ve managed to move into a place that feels like home.

I’ve managed to pass an exam I’ve been battling for 3 years.

I’ve made new friends, and met Incredible people

And most importantly, I’ve become the person I needed all those years ago. But she’s here now and now I feel ready to jump in with both feet.

My Goals have always fluctuated as I’ve never been a very ‘one goal’ orientated person. I’ve been a full time artist, worked in the receptionist world, retail & sales advisor. But all of those always felt like they lacked something or were more so a means to gain the financial stability that was needed for me to to what I truly wanted to do—

I’ve never been one that desired working, but when the work didn’t feel like work I was all on board! This goes for all things astrology, tarot readings, drawing & painting whatever I felt like creating. And most importantly, writing.

I have two main goals in this life

♡ Becoming A Publish Author

Ever since I could remember, I loved reading. I loved hearing stories and telling them! I’ve always been a very imaginative person, very creative, and I’m always told I’m great with words — and I believe it. I have tales I wish to share, tales I know will inspire more then I already have & tales to inspire myself to keep going. Nothing brings me mroe joy then when I am typing away, lost in my little worlds.

♡ Becoming Financially Secure

I do not need bilions but I know I’ll make more money then I’ll ever need. It’ll be enough money to never worry about unexpected expenses or those around me struggling. I’ll have more then enough to leave my future generations with financial security. I have known luxury, and I’ll know it again.

So now what? It’s simple really, I just need to do what I’ve always done — persist, and go after what I know is already mine. It’ll take determination, discipline, persistency, but also it’ll take for me to rest when rest needs to be had. Asking for help when help is needed.

Soon I’ll graduate and become a certified massage therapist — a job I already know is very fulfilling, and despite the physical and emotional taxation, it’s something I see myself doing while I write my stories & get closer to financial stability.

The idea of doing all of this brings me such internal peace and warmth.

The rest of the year will be a time of…

♡ Saving, living within my means and reminding myself that this is a sacrifice for a better tomorrow

♡ Making writing my all, just how it used to be. The stories are in my mind already, and many are created weekly, but focus and determination will get me there

♡ Knowing when to rest, because my sleep, sanity or overall health should not be compromised for something that can be resumed tomorrow.

♡ Continue to be my own peace, saying no more and focusing on this endeavor

I’ll be Enjoy the journey. It’ll take a while, and I know because I’ve inspired others to write. Friends, and my cousins have written and published their work (some are still not there but aren’t giving up) and seeing how long it took them, but their determination got them there, is inspirational. I planted a seed and now they all have trees and I’m so proud. Now it’s my turn to plant my seeds and watch them grow. I’m ready!

And I start today —

All updates will be made under #ThinkpinkJourney if you would like to follow along my journey to success

[massagesandiego]

Cleaning my studio.

[rainbow-baby-one]

Massage Therapist Sweatshirt for her!

https://www.etsy.com/listing/1199342337/massage-therapist-sweatshirt-massage

Massage Therapist Sweatshirt | Massage Therapists Shirt | Massage Therapist Gifts | Gift Idea for Massage School Graduation

[raleighmassageus]

Stressed and weary? Rejuvenate your body and mind with a soothing massage in Wake Forest. Discover the blissful benefits of massage therapy for ultimate relaxation. Your journey to serenity begins here. 🌿💆‍♂️

Read more at http://tinyurl.com/2wb4cjyy

[xzanthiamassage]

St Pete MASSAGE By XZanthia TEXT 813-263-0761 🌹

[allwetchai]

Rejuvenate Your Body and Mind with Expert Swedish Massage Therapy

Experience ultimate relaxation with our Swedish massage service. Designed to ease muscle tension and improve circulation, this soothing therapy promotes relaxation, reduces stress, and enhances overall well-being, leaving you feeling rejuvenated. For more, visit > https://tinyurl.com/5dmafdap

[dangersdoll]

A work selfie…

[honeycombhank]

8/16/23

My head hasn’t been doing great today, I’m in and out of feeling pre seizurey. I ate ice cream for breakfast just because.. I don’t know that I’m proud of that one? But it’s hot and humid and I just wanted ice cream.

But look what I did! I jumped rope for 35 minutes before I had to leave for my appointment! Yay!

I’m feeling so good about getting a lot of movement in so early in the day, I might try to switch things up for awhile and workout earlier in the day rather then before dinner.

Yesterday was a stressful dentist appointment and today was a calming but extremely important (and still takes a lot for my brain)massage therapist appointment.

I feel absolutely exhausted and feel like I could sleep for two days, but I think the jump rope helped get me going and feeling more motivated and confident today and I like that.