#Lifting Weights

[southernsophisticate]

Greatness begins where your comfort zone ends.

[nemfrog]

Weightlifter sequence. La force physique. 1909. Edmond Desbonnet, author.

Gallica

[feudaldoodle]

CHOMP

Enjoy 💜

[dracononite]

mini workout! comm for ArtYeen 🏋️

[heavenlynectar]

[beccawise7]

Wednesdays....

Sounds about right... 💜🖤

[westcanaan82]

We had a week hiatus, and we missed the collective gym session, (Draco had some last minute things to tend to, so he’ll tag along for the next work out). But we’re back this week to spend some time with our favorite Slytherin Boys! Wonder what they’re up to this week? 🤔

*also we’re so proud of Regg for working on those swim skills by getting laps in at the pool 😉.* @winniesallow @iclingtolife

[cam-strong]

Gym Session ✔️

Light weights but a lot of reps this time. Feels good to get back into it.

[time-4-me-now]

Where the magic happens.

[southernsophisticate]

Working up a sweat for the holidays.

[l00k4tm4m45c415]

Ayane Takenaka

[officialfitness2024]

Leg Day

[stiwfssr]

[justarandomgirly]

[didee-anne]

I reached my goal of squatting my body weight and a half today! 4 sets of 3 reps @ 185lbs!

I need to work on being consistent with my depth but I’m so happy with how it went considering this was the first time I’ve ever tried to squat that weight.

I don’t plan on increasing the weight for a bit and I’m not sure when or even _if_ I should look into a lifting belt when I do? Any advice on that would be appreciated.

Lifting is going really well right now but running has taken a back seat. I need to change that because my next half is in September and I’d like to PR it. I’m not fast by any means; I’m aiming for a 2:30 time but that sounds so daunting. It’ll be my fourth half marathon and Rory’s second and the first one we’ve done together so I’m really excited for it even though I don’t love running.

This kind of was all over the place but whatever.

[hippiebikergirl]

Christmas is over, back to Workout Wednesday it is! Oh yeah, Happy Hump Day too!!!!