#Khichiya Tako

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Coconut Paneer Parathas. Coconut Paneer Parathas are a delightful fusion of flavors and textures. This vegetarian dish combines the creaminess of paneer (Indian cottage cheese). Read full recipe https://foodrecipesoffical.blogspot.com/2023/09/389-healthy-food-recipe-coconut-paneer.html… http://foodrecipesoffical.blogspot.com

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Jhunka .Gram flour contains more good fats than wheat flour and the amount of protein is also higher. Rich in complex carbohydrates, Read full recipe

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Sweet Potato Chaat, Sweet potatoes are considered beneficial for individuals with type 2 diabetes due to their high levels of magnesium and fiber, which may help reduce insulin resistance . Read full recipe https://foodrecipesoffical.blogspot.com/2023/10/433-healthy-food-recipe-sweet-potato.html… http://foodrecipesoffical.blogspot.com

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Potato gravy, Potatoes are an excellent source of carbohydrates, which are essential for providing energy, especially during fasting when regular meals may be restricted. Read full recipe https://foodrecipesoffical.blogspot.com/2023/10/431-healthy-food-recipe-potato-gravy.html… http://foodrecipesoffical.blogspot.com

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Coconut Matar Masala Paratha, We all know that our body consists of 65% water which controls our body temperature. Similarly, coconut water also contains 94 percent water and very litt. Read full recipe https://foodrecipesoffical.blogspot.com/2023/10/421-healthy-food-recipe-coconut-matar.html… http://foodrecipesoffical.blogspot.com

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Nutrila Aloo Gobi. In thi,s you get 13 vitamins- 12 minerals, zinc copper, manganese, potassium iron, and calcium as well as eight types of essential amino acids and plenty of anti-oxidants. Read Full Recipe https://foodrecipesoffical.blogspot.com/2023/10/414-healthy-food-recipe-nutrila-aloo.html… http://foodrecipesoffical.blogspot.com

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Makhana Malai Barfi. Makhana included in dry fruits has countless health benefits. Many nutrients like antioxidants, calcium, fiber, protein and carbohydrates are found in it, which can improve digestion. This dry fruit can be eaten even without heating. Many people like to eat it by roasting it. There are 350 calories in 100 grams of Makhana. Apart from this, it contains 9.7 percent protein, 76 percent carbohydrate, 12.8 percent moisture, 0.1 percent healthy fat, 0.5 percent sodium, 0.9 percent phosphorus and 1.4 mg iron, calcium, acid and vitamin V are found in abundance. Read full recipe

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Prawns and Avocado Salad. Contains 0.2 grams of saturated fat. Carbs, fiber and sugar are not found in it. It contains 27 grams of protein. Contains 413 mg sodium and 124 mg cholesterol. REad full recipe https://foodrecipesoffical.blogspot.com/2023/09/397-healthy-food-recipe-delicious-and.html… http://foodrecipesoffical.blogspot.com

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Bread Bhel Puri . Bhel puri is a low fat snack when made without any added oil. Bhel Puri is rich in antioxidants. Antioxidants reduce the risk of many diseases.

Read full recipe https://foodrecipesoffical.blogspot.com/2023/08/377-healthy-food-recipes-bread-bhel-puri.html

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Joker Sandwich. Often you must have seen that many times children do not eat food just by looking at its appearance. In such a situation, Read full recipe https://foodrecipesoffical.blogspot.com/2023/08/372-healthy-food-recipe-joker-sandwich.html… http://foodrecipesoffical.blogspot.com

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Dal Dhokha. Chana dal: is considered rich in fiber along with protein. 13 percent protein is found in 100 grams of gram dal. Gram is used in many ways in food. It is rich in proteins, iron, Read full recipe https://foodrecipesoffical.blogspot.com/2023/08/371-healthy-food-recipes-chane-dal-ka.html… http://foodrecipesoffical.blogspot.com

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Dal Kofta. If you are fond of food. So think of trying something new everyday. May it become new. So come on, today we are going to introduce you. Read full recipe https://foodrecipesoffical.blogspot.com/2023/08/366-healthy-food-recipes-dal-kofta.html… http://foodrecipesoffical.blogspot.com

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Mushroom Toast. Many important minerals and vitamins are found in mushrooms. Vitamin B, D, potassium, copper, iron and selenium are sufficient in these. Read full recipe https://foodrecipesoffical.blogspot.com/2023/08/365-healthy-food-recipes-mushroom-toast.html… http://foodrecipesoffical.blogspot.com

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Cheese Garlic Paratha Recipes .good micro bacteria which keep the intestines healthy. Along with this, it also improves the metabolism process. Omega 3, 6 and amino found in cheese, Read full Recipe https://foodrecipesoffical.blogspot.com/2023/08/361healthy-food-recipes-cheese-garlic.html… http://foodrecipesoffical.blogspot.com

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Pesto Tomato Herb Crostini. Herbs can be easily bought from any Ayurvedic shop. To reduce weight, you have to take 1 teaspoon of it daily with warm water. If you want, you can also use it with honey. Read full recipe

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Cucumber Roll. Benefits of eating Cucumber. It is also good for bones – vitamin K is found in cucumber. Vitamin K helps in blood clotting and is also good for bones. Vitamin K helps the body. Read full Recipe https://foodrecipesoffical.blogspot.com/2023/08/356-healthy-food-recipes-cucumber-roll.html… http://foodrecipesoffical.blogspot.com