#I owe you soooo much for this

[harmonia-university]

[[Response to this]]

Upon seeing all the goodies inside the gift box, Marcin became a little overwhelmed at just how great everything was!

"Thank you so much! Wow, this is everything I could've ever wanted...all of these will definitely keep me going for a while! The wine looks REALLY good I'm so excited to try it!"

He takes out the scarf from the box, and wraps it around his neck. He was shocked but overjoyed at how silky and soft the fabric was. Perfect for the winter!

"Gosh, and this scarf...it's gorgeous! Your artistic vision is amazing, and the material really IS some of the best I've ever felt! I'll definitely be wearing this like, all the time!"

"For your first time doing this, this is phenomenal, thank you so much! I feel guilty that I don't have anything to give in return! If you ever need a favour...man I owe you one! Thank you so much, again!"

[ @idolmelodies ]

[mazekingdom]

the Radch-verse books emphasis on deep intimacy between characters that isn't necessarily romantic or sexual >>>>>>>>>>>

[funkbun]

this game has ruined my fuckin life

[shirogane-oushirou]

no promises anymoooooreeeee i'll appear online when i appear online 😭 every time i say "ooh i think life is almost done being overwhelming!" it. becomes even more overwhelming in the dumbest ways. all i can manage rn when i'm not stressing myself into a shut-down state is staring at the wall while listening to youtube essays + mindlessly crocheting.

i might queue up ppls art and fics w/o commentary in the tags... i want other ppl to see what all of my cool friends have made, but i genuinely can't think right now with this monstrous brain fog. i'm really sorry, just. yeah. maybe i'll think of some way to make it up later!!! once the dust has settled!!!! but until then i wuv u and miss u. smiles.

[venting in tags including familial manipulation and ableism. i. didn't mean to write all of that, thiss was originally going to be a main blog post but. aaaaaAAAAAA!!!!!

also no need for replies or anything, i'd turn them off for just the one post if i could kjsndkn, i just needed to get things out and go eep jsjndsfdn ok bye bye bye bye!!!!]

[angelicdonuts]

Friendly reminder (I've ever made this known information):

I will 100% draw your pico's school oc for free because I think pico's school ocs are so so so awesomeness

[hatkuu]

i think murder kylar is so cute. especially with a manipulative pc....

all you have to do is lie a lil bit about someone grabbing your ass and kylar's raring to go!!

[jackass-jones]

Sometimes if I’ve gotten done with a therapy appointment my dad will ask what we talked about and it’s like. Girl who do you think 🤨

[xx-psych0-rabbit-xx]

Character ask game:

Suzy 1, 2, 20, 25

Forgo 4, 9, 23, 25

Elfilin 1, 3, 14

Zan 1, 2, 14, 19, 20, 23

this feels like i finally got fed after three weeks oh my god the excitement is getting physical my throat hurts from breathing too fast AKHSKAHSKAJAK

susie!

1.why do you like or dislike this character?

i rlyyy like how susie is ultimately awful bc its for her benefit thats still fueled by a sympathetic reason i think that makes her extremely interesting.also shes so funny i love characters who r painfully teenage girlie feminine

2.favorite canon thing about this character?

"yippee!" said the susie after her seemingly successful revenge plan.extremely funny of her.

20.which other character is the ideal best friend for this character?

obligatory mention wave 3 in general all would get along w only mildly wanting to kill each other out of sheer annoyance.also i think you can pair susie w any of the other female characters n theyd get along great after a month of her having an obligatory one sided girl rivalry w them.ive said this before but i think you can put her in any 00s girl cartoon abt an overly feminine friend group n shed thrive in the new environment

25.what was your first impression of this character? how about now?

i was soooo hyped to play robobot bc she was cute n sounded extremely funny n ppl were mad she was too bad for reasons that sounded like double standards bs which is essentially like an arrow pointing me towards the character getting that kinda treatment 🩷

fecto forgo!

4.if you could put this character in any other media, what would you put in them?

i think we should throw it in invader zim i think itd have fun there.i already associate a lot of scenes between zim n gir w forgo n elfilin lmao

9.could you be roommates with this character?

yah i think we would get along well 🩷

23.favorite picture of this character?

COMPUTER PULL UP MY 100 NOTES FORGO POST

very nice. (credit)

25.what was your first impression of this character? how about now?

it was literally love at first sight my bestie wanted me to check the final boss song for katfl to tell her the vibes but the only upload was that video that only has like.inner code names for the songs so i missed elfilis n clicked chimera instead n was like oh holy shit this is MAD good!!! then she finally got to the end of the game n omg silly little revenge fetus 🩷🩷🩷 so silly 🩷🩷🩷 i love you 🩷🩷🩷

elfilin!

1.why do you like or dislike this character?

i think elfilin is cute n looks like a 00s deviantart oc n is extremely funny to bully.i wish i had smth big to say on him but hes just entertaining.lil guy.i wanna waterboard him for shit n giggles

3.least favorite canon thing about this character?

as i saiddd theres.not a lot to say on him?? thats the answer for the question btw theres just.not a lot to him other than some of his dialogue shows he has never been outside before.i feel? i dont own katfl but from reading summaries n the script it feels bc they RLY wanted the forgo elfilis lab split twist to be this huge secret thing elfilin ended up paying in just being a silly goodie two shoes amnesiac half.hes fine i like him! just.not a lot to the little man in comparison to modern kirb characters n even his twin.

14.assign a fashion aesthetic to this character

SOMEONE THROW HIM IN OLD 00S SCENE WEEB KID DEVIANTART HE NEEDS IT.HE NEEDS THE CARAMELLDANSEN HE NEEDS TO WATCH LUCKY STAR HE NEEDS TO TRACE BASES ON MS PAINT N MAKE KANDI BRACELETS

zan partizanne!

1.why do you like or dislike this character?

i think its v clear by now if a girl is mean n funny abt it i will immediately start stanning.check that.she has a little plot of being very attached to a figure who can be interpreted as a parental figure despite said figures mistreatment.check that.shes cute.check that.she laughs abt trying to kill someone.check that.her mental illness is severe.check that.shes yellow best color after pink.check that.she has the social skills of moldy cardboard in the "just seems angry n mean??" flavor.check that.well damn seems like she meets all my standards!

2.favorite canon thing about this character?

omggg what do i even chooseeeee her mean nicknames r so funny i love how they contrast she calls her sisters "darling franny and berge" but i also love how silly her attack names r.you got the coolest reference to a god n then "spell it w Z so it sounds cooler" "named after candy/rock music" but i alsooo love the severe tragedy of her relationship w hyness n her 50 mental disorders.the clinging to someone who cast her aside like a broken weapon.the clinging to an ideology that ends w a guaranteed paradise after being an inevitable willing death that was given to her by the one who saved her from her own attempt at ending her life.

but i also love shes such a little cutie pie <333 girlie pop laughs when trying to kill you n wanted to see a shooting star sooo badly (we ignore she harassed a child over this) (her awful behavior is an ideal coping mechanism to her inner turmoil! if we try giving her anything else shes gonna get mad or stare at the wall blankly for 20 minutes)

14.assign a fashion aesthetic to this character

i wish i could but frankly im not sure her closet is anything but 50 copies of her cult outfit like a cartoon characters.i think if you placed her in a fashion store she wouldnt know what to do too much choice n she doesnt want to wear anything else shes gonna get overwhelmed.its a miracle she owns a different hat by the time of that anniversary illustration.rip girl go get some boots w spikes or smth maybe youll feel better

19.how about a relationship they have in canon that you don't like?

BEATING HYNESS W 500 HAMMERS FOREVER N EVER GOD FUCKING DAMN IT GRANDPA!!! THIS RELATIONSHIP IS FUCKED!!! GET MY GIRL OUT OF HERE (dont i dont think shes functional outside of that cult before the end of the game i think shed die) (i have overthought hcs on the the mages feelings on the cult n theyre all fucked) SHES EMOTIONALLY LATCHED ON SOMEONE WHO HASNT LOVED HER IN YEARS.ALL YOU HAD TO DO WAS NOT CHOOSE REVENGE ON A BUNCH OF PPL WHO PROBABLY ALREADY DIED OVER YOUR KIDS GRANDPA!!! dont get me started on how she acts abt excusing him in that one chapter of the second novel god FUCKING damn it i hate hyness hes so lucky shed be soooo happy to have him back to normal n alive that i let him live.also bc i dont think he earned death i am going to shove the consequences of his actions down his throat till he chokes.also fucked up to put a suicidal child in your death cult listen grandpa i know you genuinely loved her back then n believed this was good for her but still jesus dude.jesus.

20.which other character is the ideal best friend for this character?

i think flamberge n francisca r an instant obvious answer like i dont even have to explain it i think before hyness' corruption the trio was glued to each other most of the time

for some other answers i think shed get along well enough w taranza they probably go to the same therapist for like half the same issues.also for some reason this made me think of what a funny bad mess itd be to put taranza during/right after triple deluxe n zan during/right after star allies in the same room.christ theyd enable each others apologism for their shitty beloved leaders n enable each others self victim blaming so bad.

i am no longer legally allowed to mention susie n zan together but god knows i love yuri.

23.favorite picture of this character

TAKE ALL OF THE ONES I COULD IMMEDIATELY FIND ALL HER OFFICIAL ART IS SO GOOD I LOVE YOU BABY GIRL.MY.MY LITTLE MEOW MEOW.MY BELOVED CULT SKRUNKLY MY FAVORITE ABUSE APOLOGIST

[kingsleighs]

SHELBY @marthfador THE WOMAN THAT YOU ARE 💖💕🩷🥰😘☺️😚

[coollyinterferes]

//thinking about

✨ t h e m ✨

[claitea]

new world of steam looks so GOOOOOD AUGH I’M SO EXCITED

[ultrakillmmmyes]

YO WHAT THE FUCK

Ultratober days 1-3

Favourite soundtrack: Order

[articskele]

This man got me listening to All I Want For Christmas Is You in the middle of May I'm so done for

[thundersoothers]

john price, his wife, and... the dog (derogatory)

who: John Price x wife!reader

what: inspired by this thought about john price being an absolutely softie for his wife. continued here!

word count: 2.4k

warnings: mentions of cheating but it’s NOT TRUE! you’ll see… just fluff that reallyyyyy makes me want to marry this man.

It’s 2AM on a Saturday in the summer when John Price thinks he hears his wife cheating on him. 

“Shhh!!  You have to be quiet, you’ll wake up my husband.” 

He opens his heavy eyes to see the TV paused at the end credits of some movie he can’t even remember the name of.  The screen reflects in the crystal of the empty rocks glass on the coffee table next to his feet, holding only a warm whiskey stone.  

He groans and stretches, his old t-shirt riding up to show a dark happy trail disappearing into low-waisted flannel pajama pants.  He has one sock on with a hole in the toe.  You told him to get rid of them and got him a pack of 20 of the same sock (he’s very particular about his socks), but he still wears these ones, anyway. 

“Stop moving, I’m trying to concentrate here.  Damn lock… can never— oh, shit.  Heh. Wrong key.” 

He can hear you muttering and giggling and the scratch of the key against the lock as you struggle to get it in. 

It’s your girls’ night and he likes to wait up for you to make sure you get in safely.  He saw you off around 8PM, pouring himself a glass of whiskey as you took a shot of tequila.  You planted a big kiss on his cheek, leaving a red lipstick mark that he didn’t bother to fully wipe off. 

“Sorry, I know you’re eager to get inside.  I bet you’re so cold, all naked.  Here, you can go in my dress, is that better?  Fu—ow!  Don’t bite my tit, Jesus!  Sharp teeth…” 

Price suddenly feels much more awake.  He pushes himself up from the couch and starts to walk to the foyer. 

“This damn door… ah!  There we go.” 

The door creaks open and he hears you tiptoe inside in your heels (wearing heels and tiptoeing—are two actions that are mutually exclusive, especially when you’re plastered). 

“Remember, we have to be quiet.  My husband waits for me to get home, we don’t want to wake him up.  He’s very nice, you see, but he can’t know you’re here.” 

Apparently, you have gotten home safely—with an extra guest who just bit at your tit.  And you’re being louder than your guest, who you keep telling to be quiet. 

“My husband is gonna be soooo mad.  He’s gonna be so mad at me, but once he sees how cute you are, I think he’ll forgive me.  He’ll understand.  I had to.  I just had to!” 

He hears rustling as he gets closer to the foyer, you fumbling around in the dark. 

“Stay there, don’t move, okay?  Stay, yeah?  You know that, don’t you?  Mummy will teach you if not.  Just stay right there.  Lemme get these damn heels off…” 

There’s an odd sound of something quickly clicking on hardwood floor that makes his eyebrows furrow, and then you gasp—

“Wait, don’t run—“ 

Bang! 

You groan loudly. 

Price flicks on the lights.

You’re lying face down on the rug.  You have one heel on.  The second heel is twisted around your other foot—what you fell over.  Your little dress is flipped up over your ass and your arms are outstretched. 

“You okay there, love?” John asks, torn between amusement and concern. You just groan.  “Sounded like you fell pretty hard.” 

“I tripped,” you say into the rug, sounding very sad. 

“You hurt?” he asks.  “Anything broken?”

You shake your head and curl up a little.  “I’ll just sleep here.” 

He laughs softly.  “Come on, none of that.” 

“It’s so comfortable.  I’ll just—“ 

There’s that clicking sound again and he’s almost startled by the abruptness of your movement.  You push yourself up with one arm, stretch the other out and fucking snatch the quick-moving little brown blob that’s moving toward you.  You pull it to your chest and cradle it, shielding it from John’s view. 

He blinks. “What you got there, love?” he asks after a second. 

“Nothing,” you say innocently. 

“Right.”  He crosses his arms, looking you over.  “Who were you talking to just now?” 

“No one,” you say quickly.  “Myself.” 

“Right,” John says again slowly. “Show me what you have.” 

You look over your shoulder up at him through your lashes, vision blurry.  “No.  You’re gonna be mad.” 

“Just show me.” 

“Promise you won’t be mad.” 

He sighs.  “I won’t be mad.”  You give him a look.  He sighs again.  You’re wasted—he can tell by your eyes. They’re unfocused and heavy.  “Promise.  Now show me.” 

You look down at whatever you’re holding to your chest.  “Okay,” you whisper (to your tits?), “you need to be very well-behaved, okay?  No biting, please.  Be very nice for Daddy so he will like you, okay?  Can you do that?  Yes?  Okay.” 

You glance up at John again over your shoulder and then turn yourself around in a very clumsy movement.  Then, as if presenting whatever it is like you’re Mufasa from the Lion King, you lift it up in the air toward your husband. 

It’s a puppy. 

It’s quiet. 

The little dog wriggles in your hands, wagging his tail so hard his whole body shakes.  He barks up at John, high pitched.  A small pink tongue lolls out of his mouth. 

It’s still quiet. 

You lower the dog a little so you can look up at John.  “You said you wouldn’t be mad!” 

“I’m not mad,” John says, sounding mad. 

“You look mad.” 

“I’m not mad,” he says again.  “It’s just… dirty.” 

You gasp.  “He’s not dirty!” you exclaim, sounding offended on behalf of the dog.  You pull him to your chest.  “He’s just a little mangey, you see.  But that’s okay.  It can be fixed.  You know—they have medicine for that.  Or lotion, or whatever it is.  He’s very nice, John, I swear.  I know he’s a little… skrunkly but he’s very cute and—ow!  That’s my hair, no biting Mummy, please.” 

“You’re already calling yourself his Mummy?” he asks, bemused, eyebrow raised at you.  Yep.  You’re fucking wasted. 

“Yes, and you’re his Daddy.”  You hold the dog up again, this time facing him toward you.  “I think you’re very cute, puppy. You’ll grow on Daddy.  Just be very good for him, you can do that, can’t you?  Yes, you can.”  You whisper, as if John isn’t standing right there, “We’ll wear him down. Don’t worry.”

“I thought it was something else,” Price says. 

“What did you think it was?” you ask, not looking away from the dog.

“Where did you find it?” he asks instead of answering. 

This is much better than what his traitorous mind momentarily supplied.  You, cheating? As if.

How silly of him to even think that. For a moment, his stomach twists with the guilt of doubting you. He should have known better. 

Of course it’s this.  What else could it have been?

A puppy. 

A puppy! 

“Oh, hello, there.” 

You crouch down in your dress and heels and hold out your hand to the little puppy emerging from the bushes by the side of the road. 

“What are you doing here, all alone?  Come here, love, I won’t hurt you.  Come on, puppy, come to me.  Yeahhh, there we go.  Oh, look at you.  You’re so cute.  You’re all mangey, though.  Oh,” you say pitifully, “you little baby.” 

You’re drunk as fuck at 2AM on a Saturday in the summer, halfway through your walk home from the bar, squatting in the middle of a back road in England, about to cry while petting this puppy clumsily—but he doesn’t seem to mind.  He wags his tail and nips at your fingers. 

“Where’s your Mummy?  You shouldn’t be out here all alone.  No collar… oh, goodness, what should I do with you?  I don’t want to leave you.  I’m not sure what to do.” 

He barks at you, high pitched. 

You nod at him seriously.  “Oh, yes, good point.”  He barks again.  “Mhm.  Yes, yes.  I thought so, too.  Exactly right.” 

He runs in a circle around you. 

“What are you, a month?  You should be with your Mum, you shouldn’t be all alone.  Oh, you little baby, you must be so scared.”  (He’s wagging his tail.) 

“It’s so cold.”  (It’s summer.) 

“Maybe you can come home with me?”  (Your husband would be so mad.) 

“Yes,” you decide.  “You’ll come home with me.”  (Your husband is going to be so mad.) 

That’s how you end up stumbling home with a puppy in your arms, rambling to him about yourself and your life. 

“Well, puppy, my name is Mrs. Price.  I’m from around here.  I live in a nice three bedroom house with my husband, I think you’ll like it very much.  It’s very cute. He let me decorate it. He doesn’t understand feng shui, you see. You should see his office, puppy, it’s so bland. No taste for interior design.”

“Our house is only 10 more minutes away.  See that big tree there?  That means we only have 10 minutes left until we’re home.  I’m not great with street names, you see, so I go by landmarks.”  He barks.  “Yes, yes, you get it.” 

“Anyway.  So, I’m—stop wiggling please, Mummy’s going to drop you—I’m married to a very nice man named John.  I love him very much.  You’ll like him, too,” you tell him seriously, “he’s very likable.  I like lots of things about him, puppy.  Actually, I like everything about him.” 

“He says I can’t have a dog, though.  He says it’s for my own good—booooo. Boo! But maybe we can sneak you in.  What do you think, puppy?  Should we do that?  I think we should do that.  We’ll have to be very quiet, though.  Very quiet.” 

“John waits for me to get home safely—he’s so nice, he’s so kind to me, I love him sooooo much—but we have to make sure not to wake him up. This is one of them—uh, covert operations. He’s very well-versed in those. My husband is very talented, puppy, he’s a Captain. So we’ll have to be extra careful.”

And that’s how you end up trying to sneak into your own house and then trip over your shoe and fucking slam! your face on the rug. 

“Where did you find it?” John asks you as you sit on the floor after you presented the dog to him.

“On the way home from the bar, kind of my that big tree.” 

“By Notting Street?” 

You furrow your eyebrows.  “Notting Str—I dunno.  Maybe?  I just know the big tree.  The one with all the branches.” 

“‘The one with all the branches,’” he repeats, nodding slowly.  “Right.” 

“But he was there all alone so I took him home.  I couldn’t leave him, John, he’s so little.  And he’s very cute, look at his little ears?  And his little feet?  His toes are soooo small.  His little teeth are sharp, though—like a shark.  Fuckin’ hurt, he almost bit my tit off.” 

“Yeah, I heard.” 

“You heard?  Oh.  I was trying to be quiet.  I didn’t want to wake you up.” 

He smiles at you.  “I know.” 

You smile back. 

“Give me the dog.” 

You frown.  “No.” 

“The dog, please.” 

“No.”  You hold him tighter.  “You’ll take him from me.” 

“Well,” he says, “yes.” 

You sigh heavily.  “Be gentle.”  You hand him to John and he takes him in one hand and holds him out, frowning, as if it’s offended him. 

A puppy. 

“Can we keep him?” you ask hopefully. 

He glances at you and then back to the puppy and then back to you and then back to the puppy.  “No.” 

“Please?” 

“No.” 

“But…”  You trail off and he looks back down at you.  You’re starting to tear up. 

“Oh—love, don’t cry.” 

“He’s so little and soft and nice and he’s all mangey and he’s all alone and he’s just a little baby and…” 

“Okay, okay, darling, we can keep him.” 

(By that, he means you’ll talk about it tomorrow when you’re sober, and by ‘talk about it’, he means, ‘no.’) 

“Really?!” you gasp.  

The way your face fucking lights up makes John pause.  For a second, he almost feels like he lost his balance.

“Oh, John, really?  Oh, thank you so much!  Puppy, did you hear that?  Daddy said yes!  See, he’s very nice, just like I told you, remember?  He’s very nice and kind and he’s very handsome and I love him very much, and I—“ 

“The dog can’t understand you.” 

“You don’t know that,” you say defensively.

He looks down at you. “Right.”

You stare up at him, standing over you as you sit on the floor.  “How are you handsome even from this angle?”  You frown deeper.  “Stupid face,” you mutter. 

“What was that?” 

“Nothing.” 

“Let’s get you up.” 

“I’m so comfortable.” 

“Hand.”  He tucks the dog under his arm and extends his other hand toward you.  He crooks his long, thick fingers at you.  “Now.” 

You look between his hand and his face, and then slip your hand into his. 

“Good girl.”

He fucking yanks you up and, in one movement that’s somehow graceful, bends down and throws you over his shoulder. 

He, naturally, slaps your ass and you squeal.  “Hey!!” 

You kick your feet (still with only one heel on) and he laughs, resting his hand on your hip, heavy fingers digging into the plush of your butt, as he makes his way up the stairs with you on his shoulder and the dog in his hand. 

Gently, he drops you onto the bed and you fall back with an oof! and stare up at him. 

“Well,” Price drawls, “aren’t you a sight for sore eyes.” 

You grin.  “I missed you.” 

“I missed you, too.”  He takes off your shoe (singular), your dress, and your makeup as you hold the dog, curled up, on your chest. 

“You’re so good to me, John,” you say, your eyes closed.  “I’m so lucky.  I don’t know how I got so lucky.  And, you, puppy,” you mumble, petting him slowly, “you’re so lucky, too.  You’re about to have the best Daddy in the world.  He’s so good to us.” 

“‘Puppy’ is asleep,” John says.  “And,” he adds, scooping him up in one hand, “puppy is not sleeping in the bed.” 

You just groan, too tired and drunk to argue. 

He holds the dog out in the air again, turning him around and upside down to examine him.  He yips and wriggles in his hands, but John shushes him.  “Hush now.  Your Mummy is asleep.”  He shakes his head and sighs.  “What am I going to do with you?” 

He takes the dog to the bathroom and puts him down on the floor. His paws slip a little on the cold tile. John puts his hands on his hips, staring down at the dog.  “I can’t believe this.”

He reaches over to turn on the heated floor (which he got installed for you) and says to the dog, “You are so, so damn lucky I love your Mummy.” 

In the morning, despite John Price’s best efforts to say no to you, you end up convincing him to keep the dog. He’s a military Captain but the pleading of his wife is enough to make him crumble.

The happiness on your face when he finally says yes, makes him wonder why he ever said no in the first place.

note: thank you for reading! this is my first time posting in years–and in a totally new fandom. thank you for your patience and your support. let me know your thoughts! merry christmas!

posted 12.26.2024. revised 01.02.2025.

do not repost or modify any of my original words on any other platform.

to masterlist.

[feral-bunnie]

ppl who are rude for literally no reason deserve to be hunted for sport

[agirlwithglam]

🎀 The It Girl Lifestyle Guide 🎀

hi girlies! this guide is a part of the big series: The Ultimate It-Girlism Guide. in this mini guide i'll be including all things health, morning/nighttime routines, and more!

How to create your ideal morning / night / any other routine:

Here’s a mini step by step guide to curating a routine that works specifically for YOU, tailored to your own needs and wants. This can be for any routine u wanna create: morning, night, after school, after work, before school/ work, etc etc.

Apps / things needed:

ChatGPT (or an AI like that- it’s not completely necessary but it’s useful)

Notes app / docs app. (Or a pen and paper- this will be to write down the routine!)

Calendar app (optional tbh)

Ok so first off: decide what you want in your routine. Make a list in no particular order of what you need/ want in the routine.

Some examples:

Once you’ve created this list, you’re pretty much half way done. In this next part you can use chat GPT to make it easier, or use your own mind.

The next thing to do is: ask chatGPT to make a routine with the steps u wanted.

Make sure to mention what time your routine starts and ends. And if there’s anything you want to change, you can just ask the AI or make those changes yourself!

The last step is to write it down!

You can either write it down on the notes app, docs, on a journal/ piece of paper, anything that’s easily accessible to you. I heavily recommend writing it down somewhere, but if you dont want to you can…

Put it into your calander. This can help you be a bit more organised, but it’s not completely needed. As long as it’s written down somewhere- so you dont need to always remember it- you’re good.

Health and wellness

In this section, i will be talking about fitness, mental health and physical health. I will mention some useful tips to finally start, how to overcome procrastination, and how to take care of that area of your body.

1. FITNESS.

Numero uno: fitness! I’m not going to go yapping on about how fitness is so important- im assuming you all know that by now. But let me just remind you that staying fit is not only exercising or going to the gym everyday. It can be: running, going for a walk, playing a sport, yoga, pilates, dancing, cycling, and THE LIST GOES ON. DO anything that moves your body and gets you fit!

Here are some tips to help you get started:

Start small. Set small goals first. Set SMART goals

Choose the activities you enjoy. Like i mentioned earlier, there’s tons of ways to stay fit- cycling, running, swimming, yoga, dance, sports, etc. etc. (if you like, joining a class or working out with friends can help you stay motivated!)

Stay consistent. I know i know, this is said everywhere. But there is no progress without consistency. Even if you can’t do a whole workout one day, try and do 10 jumping jacks, or 5 pushups. Do whatever you can. Remember: 1% is better than 0.

Create a vision board. You can create one yourself, or find tons of them off Pinterest. Vision boards will make the process so much more fun and will certainly motivate you.

Set a reward system. Tell yourself: if you do this high intensity workout now, you can go to the spa later or watch tv.

Find a why. This goes for like everything tbh. If your why is big enough, you are capable of doing anything (even finding that lost book that you owe the library!) basically, are you doing this to get ripped? With tons of abs, or to get strong and impress people? Or are you doing this to boost your self esteem and improve your health?

2. FOOD & NUTRITION.

Balanced diet: eat the rainbow! Meaning- eat meals with a variety of different colours. Fruits, vegetables, proteins, carbohydrates, etc. it’s completely alright to eat a chocolate, but remember: EVERYTHING IN MODERATION.

Hydration: aim for at least 8 glasses of water a day. Trust me, drinking the magical potion that is water will help you SO much! It can help you clear your skin, have pink uncrusty lips, keep you fit and soooo much more.

Mindful eating: in the book IKIGAI it is said that you should only eat until you’re 80% full. Not 100%. Why? Because the time it takes for you to digest the food will have already made you extremely full. You may even have a stomachache. Studies also show that cutting back on calories can lead to better heart health, longevity, and weight loss.

Here are some tips to manage cravings:

Find healthier alternatives. If you are craving something sweet like chocolate, have something like a sweet fruit. If you crave something salty, try nuts. If you can’t think of any, search up some healthier alternatives to it!

Create more friction for junk, and less friction for healthy. This concept was said in the book Atomic Habits by James Clear. What does it mean? Make sure that it takes a lot of energy to get the unhealthy junk food. Maybe keep them high up in a cupboard so whenever you want it you have to go get a ladder, climb up, and then get it. And keep the healthy food in easy reach. Like some fruits open on a table, etc. (also remember to keep some actually yummy healthy food like Greek yogurt or protein bars.)

Distract yourself. Go do a workout or engage your mind in a hobby that you enjoy. Basically take your mind off food.

Yummy water. Make some lemonade for yourself. Or perhaps add slices of lemon, cucumber, mint or strawberries to it for some flavours. I’d do some research on this cus i know that some combos can rly help for things like clearing your skin, boosting energy, etc.

3. MENTAL HEALTH

Taking care of your mental health is just as important as taking care of your physical health. It affects how we think, feel and act and also determines how we handle stress, relate to others, relationships, etc.

Of course there will be ups and downs for our mental health. It’s not something that you can just fix once and it’ll be good forever. No, it’s a rollercoaster. But having a “good” mental health is really important for a successful lifestyle.

Here are some tips to help you improve your mental health:

Meditation / deep breathing. I can’t emphasise how important this is. Even 1-2 minutes a day is good. Start small. You dont even need to be sitting crossed legged for this. Whether you’re in class, on a vehicle or in a stressful situation; just breathe. Take a deep breath, and out. Do it right now.

Journalling. Write. It. Out. Writing your problems and worries out is SOO therapeutic, especially when you want to calm down. There are SO MANY benefits to journalling. But remember that once you’ve ranted on the paper, tear it, rip it, and watch it burn. (Don’t keep a journal for this unless you KNOW 150% that no ones ever gonna read it. Trust me, it’s terrifying knowing that someone’s read that.) other things you can do is create a gratitude journal, so whenever you’re feeling low you can just go to it or write in it.

Self careee!! Create time for self care in your week. Because if you do that, it’s gonna be that one thing which you’ll be looking forward to each week, which will make life SO much more fun and bearable. For me, my forms of self care are watching thewizardliz or tam Kaur, reading, watching a movie at night, etc.

POSITIVE. SELF. TALK. Need i say more? What you say to yourself, is what you believe. And what you believe reflects in your external life.

Sing your heart out to Olivia Rodrigo. I swear this is actually so calming and therapeutic. Basically: express your feelings. If you’re angry at someone, feeling grief or really hurt by someone, screaming to Olivia Rodrigo songs in my bedroom is my go-to (i just make sure not to do it when others can here hehe). You can punch your pillow, scream, cry, etc.

Remember honey: this too will pass. Repeat that over in your head. This will pass. This will pass. This will pass. I know you may be going through the toughest time ever, but this too will pass. Nothing is forever. You’ve gotten through so much worse. You’ve got this.

!! Girls, please remember that these are just some tips. I am NOT a professional. If you really feel horrible every single day, go to therapy or counselling. Also contact mental health hotlines or emergency numbers if needed.

Mkay thats it! I hope this was of some value to you, and stay tuned for the next guide in the it girl series!