#I don't need therapist you need therapist

[chase-prairie]

So you found a dead body in the woods

The worst thing you've worried about, going on hikes, happens. This happens often, in the grand scheme of things. It's always joggers and dogwalkers and hikers. My unlucky day came on October 24, 2022.

So what do you do when you find a dead body?

Look in the other direction and take a breath. Panic wont help you or them.

If you are comfortable, approach them and try to help. If not, it's okay. I was unwilling to approach (they looked real dead) and my 911 operator was 100% totally supportive and okay with that.

Walk a little ways away. There is no reason why you need to keep staring at them. It's okay. Seeing a dead person is really wack!

When you've caught your breath, call 911. My first thought was "Oh god, I don't want to talk to cops." and, good news, it's not cops! 911 responders are different people. They are trained to talk to you, to reassure you, and to help you. They are there for you. They understand you are freaking out. They are kind and patient.

Your new buddy, the 911 person, will help you figure out where you are, exactly. They have access to your location via cell-tower and GPS, but if, like me, you were off-trail (oops), they might need your help navigating to you. I offered to also send a photo, and he provided an email, which he received immediately. I deleted the photo I took right away.

Hang out on the phone with your dispatch friend. They're going to want to keep in touch with you as the paramedics approach. Are you freaking out by chattering too much? Are you freaking out by being dead silent? Both are okay! Apparently, my panic response is to become Super Midwestern Chatty. I was able to make him laugh, which I count as a win.

Holler to the paramedics. My paramedics came deep into the ravine-filled woods, about six men, steering a rolling bed thing. We shouted at each other until they made it to the body. It would have been funny, watching them fumble along, if it wasn't so serious.

Get out of there! The paramedics don't need anything from you. They're busy doing their job. They shooed me back to the trail and to the parking lot. I didn't have to go anywhere near the body.

Meet cops in the parking lot. In my situation, the cops didn't want anything from me. They were just picking their noses in the parking lot while the paramedics did the real work. The cops said thanks for helping, while covering their bodycams, because they're pigs.

Go eat donuts. Christ, that was a lot. Let yourself comedown and get some sugar to kickstart your system.

Feel good that you gave a family closure. Yeah, that sucked. Yeah, your therapist is going to hear about this. Yeah, next time you come to this location, you're going to need a friend with you. But you did the right thing. You'll never know their family, but know that you gave them closure.

[vampjaeyun]

LEE HEESEUNG FIC REC LIST

s, smut | f, fluff | a, angst | suggestive is noted

since my fic recs are super popular on my nct blog, I decided to start on this blog! fics with less words and less plot/more smut are near the bottom of the list.

i don't want to be your roommate, i want to kiss your neck [ bestfriend's brother!heeseung x fem!reader ] s,f,a

let's collab [ camboy!heeseung x camgirl!reader] s

lee heeseung - the brother's best friend trope, part two [ brother's bestfriend!heeseung x fem!reader ] s,f,a

only if you say yes [ enemies to fwb au ] s,f,a

traces of you. [ loser!heeseung x tutor!reader ] s,f,a

cherry [ pervert!heeseung x virgin!reader ] s,f,a

you plus me [ ex-friend!heeseung x fem!reader ] s,f,a

tides of regret [ ex bestfriend!heeseung x fem!reader ] s,f,a

coffee & cream [ virgin!heeseung x virgin fem!reader ] s,f,a

falling alone [ lieutenant!heeseung x therapist housewife!reader, strained marriage au ] s,f,a

player rank: platinum [ simp gamer!heeseung x fem!reader, sister's bf au ] s,a

only if you say yes (please say yes) [ enemies to lovers au ] s,f,a

two's a company [ incompatible friend!heeseung x fem!reader, forced proximity au] s

i offer you my everything [ basketball captain!heeseung x virgin!reader ] s,f

m.o.r.e. - my only ruined escape [husband's friend!heeseung x fem!reader, toxic marriage au ] s,f,a

not if it's you, part two [ nerd!heeseung x fem!reader, strangers to lovers ] s,f,a

racing, beating [ illegal-racer!heeseung x model!reader, arranged marriaged au ] s

one hundred and one [ little brother's bestfriend!heeseung x fem!reader ] s,a

how to get back at your ex [ ex!heeseung x fem!reader, coworkers au ] s,f,a

what you need [ boyfriend's friend!heeseung x fem!reader, roommates au ] s,a

you make me [ stranger!heeseung x insomniac!reader ] suggestive

wrong doings [ stepdad!heeseung x stepdaughter!reader ] s,a

cross the line [ childhood best friends to lovers ] s,f

prince charming's mismatch [ prince!heeseung x princess!reader ] suggestive

pool party [ brother's bestfriend!heeseung x fem!reader, pool party au ] s,f,a

saint matthew's academy [toxic rich!heeseung x innocent!reader, private school au ] s,f,a

playground crush [ neighbor!heeseung x fem!reader, strangers to lovers ] s

as long as you'll let me [ virgin!heeseung x badgirl!reader ] s

i hate you [ bestfriend's brother!heeseung x fem!reader ] s,f

the space between [ rich basketball player!reader x flowershop owner!reader ] s,f,a

give it time [ inexperienced!heeseung x jake's sister!reader ] s

conflict of interest [ pool cleaner!heeseung x rich fem!reader ] s

heavenly [ established relationship, stuck inside due to storm au ] s

“just sit on my lap, it’ll be fine” [ gamer!heeseung x fem!reader, no nut november au ] s

two moons [ plug!heeseung x fem!reader ] s

want [ boyfriend!heeseung x fem!reader, first time au ] s

tethered [ emo!heeseung x fem!reader, childhood friends to lovers au ] s,a

mine or yours? [ stepbrother!heeseung x fem!reader ] s

helping hand [ bestfriend!heeseung x fem!reader ] s

let me show you [ experienced friend!heeseung x inexperienced fem!reader ] s,f

the girl from the bar [ bartender!heeseung x fem!reader ] s,f

easy access [ ex!heeseung x fem!reader ] s,a

a sucker for the taste [ experienced husband!heeseung x virgin!reader ] s,f

apple cider [ roommate!heeseung x fem!reader ] s

something new [ established relationship au ] s

taste [ munch!heeseung x fem!reader ] s

90 days of pleasure [ enemies to lovers ] s,f,a

teddy bear pajamas [ heeseung x jay's sister!reader ] s

surprise [ established relationship au ] s

plushies and headsets [ bestfriend!heeseung x petite!reader ] s

addicted [roommate!heeseung x tutor!reader ] s

wet [ water gun fight au ] s

road trip [ friend!heeseung x fem!reader, smut in car w friends ] s

diet pepsi [ bestfriend's brother!heeseung x virgin!reader ] s

the love game [ gamer!heeseung x fem!reader, established relationship ] s,f

wet dreams [ roommate!heeseung x fem!reader ] s

attention [ gamer boyfriend!heeseung x fem!reader ] s

tasty [ bestfriend!heeseung x fem!reader ] s

breaking free [ stoner!heeseung x fem!reader ] suggestive,f,a

forced roommates or forced to be lovers? [ popular pervy!gamer heeseung x popular cheerleader!reader ] s,f

homecoming [ idol!heeseung x fem!reader, established relationship ] s

[ancient-depressed-druid]

As someone diagnosed with ocd only after i became an adult, it is so weird to me the idea of test screenings that relate to family behavior bc (at least in my family) WE ALL BEHAVED THE SAME.

My mom is a textbook Pure O OCD case. Most of her explanations for why I had to do something in a certain way were always related to "if you don't, something bad is gonna happen to one of us" and "people are always watching and talking about what you do, they never admit, but it is true", so my entire life is had confirmation and even took in her obsessive thoughts as mine.

My brother's entire life had to be in specific numbers, from the times he washed his hands to how many steps he took in a day or even how many times he had to lift his fork during a meal. He was the one to teach me how to count, now I cannot stop counting. I count the seconds, the number of tiles, the number of steps from here to where I need to go and if a staircase has an odd number of steps I need to go up and down it twice to even it up.

My dad is so fucking autistic he had to be taught how to smile, to make eye contact and to not just ignore his family while he watched his special interest related media.

So, when I was advised by my psychologist to find a psychiatrist to help with my constant panic attacks and severe depression i went in blind. I was the first one in the family to seek help, I was not prepared for the questions.

The therapist even tried to change up the questions twice after the first test to relate how I saw myself in the eyes of my family and it didn't work bc we all were like that. It took me having to ask to do a fourth test (bc I felt like someone would die if we did it an odd number of times) and my mom to meet the therapist inside the office for us to realize what was the problem.

Instead, I had to keep a diary of everything and every thought I had for 4 days for the diagnosis to be made. Turns out normal people don't have panic attacks after realizing the tag in their covers was on the wrong side of the bed and run around trying to see if their family is alive after that.

So, yeah, those tests should be better developed and adapted to fit people's experiences. Isolated behavior doesn't always tell the entire story. Familiar behavior sometimes hides it. And yet, never stop trying to seek help

I feel like I would have been diagnosed with OCD a lot earlier if the vast majority of screening questions (for mental illnesses in general) weren't based on the person's perception of their own behavior, in isolation. and what i mean by that is asking someone with OCD "do you wash your hands excessively?" is not a good question.

a person with OCD believes they are washing their hands the correct number of times. it's not excessive. we believe we're exhibiting best practices and helping to keep everything clean.

better questions might be, "does it seem like you wash your hands a lot more than your friends or family?" "do you get dry patches or cuts on your hands from washing your hands?" "do you find it deeply distressing, more so than how you've seen other people react, when you get something on your hands that you can't clean off right away?"

being asked "are you overly preoccupied with bugs, symmetry, and contamination?" also got "no" responses from me years ago in my life. what they didn't ask for, and didn't know, was what *exactly* I was doing in my day to day life that genuinely ate up my time and mental space to a concerning degree, but I *didn't know* that other people don't do this.

"do you spend a lot of time cleaning?" -> no, it's not a lot. it's a good amount. why?

"do you become frustrated because it seems like no one else meets your organizational and cleanliness standards - do you often 'take over' for other people because they can't do it right - do new friends seem surprised by how strict you can be about your living space?" -> oh. yeah. yeah I get it now.

[lightseoul]

a/n. i really don't know where i'm going with this, y'all. but getting to role-play as a therapist and explore bakugou's psyche has been lots of fun, so bear with me. please let me know what you think and/or would want to see! maybe that'll give me an idea lol. (1.1k)

navigation. part 1, part 2, (you are here)

“n-no.”

at that, the woman’s eyebrows shoot up, disappearing underneath her fringe. “no?”

“you heard me,” bakugou spits instinctively, immediately regretting how hostile that sounded not even a second later. “i mean, no, i didn’t.”

his therapist, apparently unfazed by his show of aggression—she must’ve gotten used to it by now, although he still feels bad when he gets testy—only jots something down in her clipboard before looking back up at him, an inexplicable expression etched across her features.

“do you have any ideas, then, why, for the first time in seemingly forever, you’re fixating on a particular social encounter?”

bakugou barely manages to bite back a scowl.

he hates it—this part. the part where his psychologist obviously has theories as to why he’s acting a certain way or how he’s actually feeling but chooses to ask him instead, in an attempt to draw it out of him.

as if talking about difficult shit in the first place isn’t already painful enough.

and isn’t that what he’s paying her to do? give him answers? why’d he have to be the one to wrack his brain for uncomfortable answers to uncomfortable questions?

“do you?” he then challenges, emboldened by that train of thought just now.

“yes,” she responds truthfully and without missing a beat it somewhat surprises him. “but as i’ve explained to you before, i think it’ll be helpful for you if we try a more active approach on your end so that any insights gleaned from our discussions become more personalized and stick with you longer.”

well, then. fuck.

the lady’s got a point.

“so,” she continues when he doesn’t reply, annoyingly aware her little spiel got to him, “any ideas? working hypotheses?”

“uh,” he starts begrudgingly, eyes roving over the bookshelves lining the room’s walls as he struggles to come up with another angle. then it dawns on him, and he looks directly at the woman. “i didn’t expect to see someone in here, and when i did, it caught me off guard.”

“that may be because most of our clients opt for virtual consultations rather than face-to-face ones.”

“yeah,” he piles on quickly, admittedly thankful for the validation, and for the fact. the absolute last thing he needs is to bump into some extras before and after therapy. “that must be why.”

“but how does that explain your, and i quote, ‘dumb as shit reaction’?”

bakugou instantly feels himself flame. he clears his throat, “i told you, didn’t i? it caught me off guard. how the fuck did you expect me to react?”

that must’ve been a reasonable point, thank the fuck, because the woman pauses in thought before nodding slowly. “i suppose you’re right.”

he narrowly bites back an of course, i am.

but then she’s spouting off again.

“although it’s interesting to me how your immediate reaction was to say hi, when that’s not really…how should i say, your style, based on our prior sessions and your personality test results.”

a pause.

bakugou scrambles for a bulletproof rebuttal. he comes up short.

the lady cocks her head to the side, curious. “how often would you say you mull over social blunders?”

never, he thinks to himself. because they never happen.

“i figured as much,” comes her unexpected reply, and only then does it dawn on him that he said the last bit out loud.

“can we talk about something else?” he finds himself suddenly asking, totally over this entire conversation. he can worry about being a loser and pathetically begging for an out some other time. right now, he just needs a break.

“actually, you’re in luck,” she checks her smartwatch, “the session’s just about to end.”

at that, his shoulders almost instantly sag in relief, which makes the woman laugh. he shoots her a half-hearted glare.

they spend the next few minutes summarizing what has been discussed, as well as the arrangements for the following weeks, with bakugou eventually throwing his bag over his shoulders and bidding her a mumbled goodbye. he tosses her a nod over his shoulder as he crosses the threshold of her office, mind already drifting to what he’s going to cook himself for dinner.

and that, for a typical session, he’s walking out relatively unscathed.

but then he does the stupid thing of looking up from where he was studying his trainers when a door creaks open, and he freezes.

because standing a few feet away from him, right beside the entrance to the restroom, is you, equally frozen.

he doesn’t know how much time passes with him just staring at you like a motherfucking idiot, and you, strangely enough, peering at him back, but it’s you who eventually takes a hammer to the silence.

“h-hi,” you offer, voice soft and quiet, just like how he vaguely remembers it from two weeks ago.

“hey,” comes his gruff reply, which would’ve been immediately followed by a wince at how rough his tone was just now had he not stopped himself in the nick of time.

at least he didn’t stutter.

“…b-bakugou, right?” you ask after a moment of neither of you saying anything, confirming his earlier suspicions.

“right.”

you nod, a polite yet somehow stilted smile on your face, and suddenly he’s mentally slapping himself. since when was he fucking bound to one-word sentences?

he decides then and there that this shit won’t do.

in an attempt to convince himself that no, this is just a weird outlier of an encounter for him, and that no, he’s not a fucking idiot like dunce face, and that yes, he is and is being perfectly fucking normal, he resolves to ask you for your name.

and he was just about to do that—he swears he was—when someone from the other side of the door calls out a name, and you whip to face their direction, breaking eye contact.

“yes, doc!” you holler back, and he watches you as you hesitate in place for a second, before turning to face him with an awkward smile.

“nice meeting you, bakugou-san.”

and then you’re off and shutting the door behind you.

he stands there for what feels like a few minutes, just blinking at the door in front of him, what must be your name echoing—again and again—up to the far recesses of his mind.

then: fuck.

he may or may not have just lied to his therapist.

˖⁺‧₊ as always, reblogs, replies, and tags are appreciated <3 feel free to drop an ask, too—i'd love to chat with you. have a nice day!

tagging. @bunnysaursushii @yawnzzzzzzzz @cholios @kashee-h @iluv-ace @lotuslovers @elarakive @sugurusmoon @napbatata @k0z3me @h0ngh0ngh0ng @honeyoru @yoongiwithglasses @hellokitty-doll @lilsebnem @tetsuukuroo @crangrapel0ver @syrhra @qyuin | @kalulakunundrum @cheezemanz @gold24fish @lunaryasha

[this-is-exorsexism]

My therapist getting uncomfortable with my it/its pronouns and then getting visibly upset when I counter with, "And in the beginning, God made the Earth, and said it was good." "The ultimate commandment was given - love thy neighbor as you love thyself - and it is the foundation of the world." And then when told not to use religion to justify decisions I'm uncomfortable with (ma'am I am very comfortable with this), my literature-major ass shot back, "Love endures. Time may erase records of it, but the heart remembers everything. It happened, therefore it mattered." "Justice is not a concept, it is a verb that comes alive in your actions. If it is present in your heart, it will be reflected in your conduct."

And then she told me I was being difficult, misgendered me, and ultimately sent me an email after the session today saying I need to find a new therapist who "is willing to enable" me.

All because my pronouns are uncomfortable to her even though I tie them, in my mind, to creation, to love, to justice, and to the planet Earth. Dehumanizing myself is unhealthy, I'm told. Apparently viewing my pronouns in terms of ideals that drive me forward and the planet I live on is unhealthy. I should instead be using they/them, pronouns that remind me of side characters in stories, of people in hypotheticals, of things that make me uncomfortable, because other people's comfort should be my priority. In fact, giving up on advocating for myself and instead prioritizing literally anyone except myself is, I am given to understand, the "healthy" way to act.

Compromise is a virtue - to a point. The dosage makes the poison. Compromise where I cut myself down so no one else has to be made uneasy by my standing tall is not healthy. That is also not what I deserve. If I were to turn to her and say, "I'm sorry, I think she/her is dehumanizing", I don't think there's a soul out there who would defend that.

I sent her back an email saying I was sorry that I was not able to convey my points clearly, but that I was glad she understood she's a bad fit for me. I don't need someone who makes my therapy sessions about herself. That's unprofessional, emotionally needy and childish, and I will not enable that.

this is exorsexism.

[king-nyx]

Audrey rubbed at her eyes, "That's an exaggeration. I don't hate myself, it's just a general dislike."

Dionysus rolled his eyes, "You need to talk to your husband and your therapist."

Audrey sighed, "What do I even say? Oh, sometimes I dream about my husband is murdering me because his dad tried like a year ago."

"Can you believe Phoebe is nearly a year old?"

"No, and don't change the subject."

"Damn. Nearly got away with it too."

Do you think covid existed in the Season? Do you think that for 2020-2021 Zeus couldn't host two Seasons. He had to wait until 2022 when restrictions finally lifted?

I'm gonna assume that covid didn't exist for my own sanity

[royalarchivist]

Phil: I still stand by, if I get a snail, I'm gonna fail RP and log out.

Sneeg: I don't think they're gonna give you one just like, unsolicited. Especially 'cuz you've threatened to not play? 🙄

Phil: [Cracks up] I've played these games before! I've done it before, man! I genuinely probably need therapy, but I'm just putting it off! [Laughs]

Sneeg: How do you explain to a therapist that you're attached to an Egg from Minecraft though? 🤨

Phil: Ok, so there's this server, right? And it's ran by my friend, and– It's– brings in people from various different cultures and languages, and then– and then he decided: "Oh, you know what would be really cool to keep people playing? And invested? What if we give them a fcking EGG?"

Phil's Chayanne and Lullah emotes were made by @strawbekka.

[ Full Transcript ↓ ]

—

Phil: I still stand by, if I get a snail, I'm gonna fail RP and log out.

Sneeg: I don't think they're gonna give you one–

Phil: Good

Sneeg: –just like, unsolicited. Especially 'cuz you've threatened to not play? 🙄 Um...

Phil: [Cracks up]

Sneeg: I don't think they're... I don't think they're gonna gamble on that.

Phil: I'm not doin' this NPC, like– actor– like, thing on server again! I've played these games before!

Sneeg: [Laughs]

Phil: I've played these g– I've done it before, man! I genuinely probably need therapy, but I'm just putting it off! [Laughs] For- for fckin'–

Sneeg: How do you explain to a therapist that you're attached to an Egg from Minecraft though?

Phil: Ok, so there's this server, right? And it's ran by my friend, and– it's–

Sneeg: [Overlapping with Phil] There's this server– and then there was an Egg, with a glock. [Laughs]

Phil: –Brings in people from various different cultures and languages, and then– and then he decided: "Oh, you know what would be really cool to keep people playing? And invested? What if we give them a fcking EGG?"

Sneeg: Attachment. [Laughs] Attachment to something!

Phil: "What if we give them an Egg that- that has wants and needs? And you need to look after it."

Sneeg: And a personality!

Phil: Yeah, "And a personality, and- [stammers] and quirks and- and–"

Sneeg: [Overlapping with Phil] And its life's in danger, people– things were trying to kill it.

Phil: Yeah. And things keep trying to kill it, and you have to save it, you are its– you are its only s– hope.

Sneeg: If it dies, it's your fault. It's your fault! Your fault. [Laughs]

Phil: [In unison with Sneeg] Your fault! Your entire audience of thousands of people will be PISSED if you don't care! If you don't care, you are a MONSTER!

Sneeg: [Overlapping with Phil] And they're so valid, they're so valid 'cuz it's true.

Phil: [Laugh] Imagine joining my stream, and I'm just like reading a bedtime story to a little Egg.

Sneeg: [Cracks up]

Phil: Like– [Laughs] Like, what a CRAZY way to come back!

Sneeg: "Oh, my favorite vanilla Minecraft streamer Philza Minecraft's on– playing Minecraft today, let's see what he's doing!" [Voice cracks as he tries not to laugh]

Phil: Yeah, "What's- what's Kusump?" [QSMP]

Sneeg: –and you're like: [Leaning into his mic] "Humpty Dumpty." [Laughs]

Phil: "What's Kusump? What's this? Why's he got an Egg, and why is it just holding up a sign that just says 'Food'?"

[v1x3n]

REUNITE! ── ripped apart.

♯ PAIRINGS - john price x falsely accused reader x 141

♯ SYNOPSIS - tortured for information by your family and the person you loved, john price. you were harmed for something you hadn't even done, you were framed as the traitor and soon they would find out.

♯ TAGS - angst - mentions of torture, panic attacks and breakdowns.

─ previous chapter // masterlist // next chapter ─

Days go by, long fucking days where you're practically stuck in this bed. You could get up and walk around but you didn't want to. You stared at the ceiling, kind of hoping it would fall down on you but it never came. Your face stuck in the same position for hours as you melted into the bare sheets of the hospital bed. A singular tear pricks down your cheek while you look towards the dying flowers that sit on your bedside table.

"Hi honey!" Your nurse walks into your room with some food clumped on the plate. You glance up at her with weak eyes. She places the food on your bedside table. Glancing at the withered flowers, she sighs. "They been in here recently?" Jane asks with a hint of disappointment. Your head shakes, not really wanting to even think about or even talk about them, let alone speak to them. "Listen, I know what they did to you was terrible and you probably never want to open that wound but-"

When you scoff and look away after the 'but', she continues talking. "...You should talk to someone about it. I'm not asking you to talk to them. Because god knows I wouldn't even look at them, but you should see a therapist. You do need one and you can't keep pushing away everyone who wants you to get better." Jane's sweet smile makes you acknowledge that there are nice people in this world.

"I-I uhm- I was forced to go to a session like within the first week of being here but they just..." you trail off, looking towards the flowers that had lost nearly all their life. Huh, you never thought you could relate to flowers.

"I understand, I do." She gently puts her hands on your knee. This time you don't flinch though. This time, memories didn't flash through your eyes - forcing you to relive the horrible things those fucking four put you through. This time, it was peaceful, it was comforting. "You should still give it another go, after what you went through - you need someone safe." Your nurse's thumb rubs against your knee as she speaks.

You take in her words, the lingering feeling of wanting to get better - to heal - stabs at your heart but you also wanted to show those fucking horrible four that this is what they fucking did to you. Not wanting to waste time getting better, if you even could, you knew deep down you'd always hurt. You wouldn't be able to trust anyone again - especially a man. What they did to you tore you apart.

So, you shrugged off your nurse's words before she let you be, to eat your hospital food. The slop slumped onto the plate looked so disgusting. The sandwich that you could tell would stick to the roof of your mouth was unappetizing. Honestly the food there made you less hungry. After sighing and shoving the meal to the bedside table, pushing the dead flowers off the wood so they splattered all over the floor. The hard floor was littered with wilted petals and the dark, pale green stems.

So here you are. Sat in another white fucking room, except there wasn't a lonely bed or flowers scattered across the floor. There were two cream couches and a massive window. And a woman wearing a tight pair of trousers, a white blouse with a blazer swept over the couch she was sitting on top of. The girl was holding a clipboard with text filling the papers. Her hair was straight and was neatly brushed - the total opposite of you. “Ah, y/n? Right? You can call me Jones." she smiled as you came into her viewline. You nod nervously as you swipe down on your little gown the hospital gave you. 

Multiple panic attacks. Your body was in pain. The wounds that litter your body - not to be healed ever again. Your 8 fingers that trailed over the stitched up cut across your cheek. The breakdown you had just a week ago. How you flinch when anyone (but Jane) gets close.

All of that flashes through your head while you sit opposite the women. "You're quite famous, you know?” the woman states. You tilt your head towards the left. 

“Oh?” you hum, looking around the room, clearly avoiding eye contact. She scribbles something quick onto a clean bit of paper, the one with text flopped over the top of the clipboard. “Heard about your ‘story’ a lot, from a lot of different people.” You slump against the sofa. Feeling the soft fabric beneath your fingertips. “Oh.” mumbling when your eyes finally meet hers for the first time. Her blue eyes connect with yours. A deep passion for helping was buried in her eyes. You could tell. 

“I haven't heard the story from the person who went through it all though.” Jones looks down at her clipboard, “why don't you tell me about it? How are you feeling?”

“What's there to tell?" you scoff. Sweat starts pouring from your forehead so you pull an arm that was littered with healing bruises up across it. Your question was not much of a question, more of a statement. What was there to tell? She knew the story, everyone fucking did. “Let's start with how's your day?” Jones smiled with a hint of amusement when your scoff reached her ears. “Fine.” She raised an eyebrow skeptically at your answer but didn't comment on anything. She leaned forward. Placing her clipboard on the seat beside her. 

Your figit uncomfortably, "that's.. all? Fine?” Jones questions, her voice hinting at suspicion. “Yep.” 

“You know if you aren't honest, I can't help you." 

After burying your head into your hands, you drag your cheek down with your palm as you let out a long sigh, "I'm doing better.” 

“Well that is good to hear,” she coos, reaching for her clipboard and writing down a few words in the margin. “Has anyone visited you lately?” Her question makes you hesitate for a moment. “Like family and friends?” Jones nods whilst leaning back.

Looking around the office you notice the way the woman in front of you tilts her head in the slightest when you shake your head. Her ramblings go on and on but you end up blurring them out. High squeaking forms in your ears, blinding out your therapist talking. 

That's when a loud bang sounds from the door that you entered through. It brings you back to life. You flinch back as the door opens. “Hey Jones, sorry 'm late just got outa trainin’” the blurred man walks through the door, holding tight onto a notebook. His scruffy appearance so familiar.

You wish you didn't have to face him yet.

“Your session is on a Thursday from now on, I told you-” she gets cut off when Johnny drops the book in his hands as he stares at you with wide eyes, his mouth opening slightly as fear shoots through your stomach and heart. The man before you mumbles one quiet word.

 “...Bonnie.”

[marvelandponder]

I'm gonna speak from my experience and it's probably going to be different than OP's and that's okay

I had super bad social anxiety from about 10th grade through most of university. I straight up believed that if I didn't have anything "worthwhile" to say, it was a burden to say anything at all, because then you'd be subjecting people to a painfully awkward social interaction they didn't want

So basically everything I had to say wasn't "worth it" and I felt like I was failing every social interaction, or cowarding out by hiding myself away when it became too exhausting

I think over the course of those years I had about 4 or 5 therapists?

Each was helpful for different reasons but the one that was the most helpful was a guy who had me write out what I believed about socializing. And we picked them apart until we got to the underlying truth

The one that really stuck out to me was we basically got to a point where he was like "so you believe human beings are inherently judgemental"

That didn't feel right. Like, yeah, we have automatic passing thoughts, but most people don't really care about what's weird with others for more than few seconds. Then they're focused on themselves again

So that stuck out to me as a belief I could revise. Where were examples of when people didn't care about me being awkward or not knowing how to socialize?

We devised a plan to test the new theory

I was in university at the time, and there were scheduled meet ups in our LGBTQA+ centre's on campus. That seemed like a pretty safe place to try things- I had even been there before

So I went. I went a few times. It was still tough sometimes but I started to feel more safe saying things, contributing to set discussion topics, or just being quiet when I didn't have anything to add (and not beating myself up for having nothing to add)

That built a little bit of confidence, then I had a few job experiences that helped too. At first those sucked - I would have panic attacks sometimes. But then around the time I was doing this therapy, I got one where I could tell my managers first thing, hey, I've got anxiety, this is what it might look like if I have a panic attack. And I didn't have a single one that term, or the term after.

I built up confidence just by reinforcing my new beliefs that people really weren't as hyperfocused as I was. I became more social - I had a cubicle of three other students around me, so I joined in on their discussions and even had a good time

Fast forward a few years, I'm now more comfortable and confident in any social situation than ever. I call with friends every week, I go out with my partner and do all sorts of stuff together, I have this huge community of people around me in all kinds of capacities!

I'm not you, and what worked for me isn't gonna be what works for you. Also? It's valid as fuck to not be in a place where you can at all comfortably socialize with any human beings at all, and to be there for so long that you just straight give up. Or maybe it's all you've ever known

That's fucking valid and you don't need to feel ashamed for it. And also, in my personal experience as someone who couldn't socialize without anxiety for several very formative years, people can become social

Doesn't mean you have to, or that one is better than the other. I'm just saying I was in a big doomer place before about my own ability to socialize and if I was talking to my past self, she'd be so fucking relieved to hear that things get better and she doesn't have panic attacks about talking to people anymore. She actually likes it

people are way way too generous in assuming that you can just “learn to be social” and everyone will welcome you with open arms and forgive you forever for all the years you spent not talking to people. sorry no. if you don’t start out social you never get the opportunity to become social. people assume that’s just how you are and treat you accordingly, and it becomes a self-fulfilling prophecy

[livesworthlivingau]

Memory of Lost Letters

Spoilers for ISAT and Two Hats below! CW: Panic Attacks, Suicidal/Death Ideation, Unhealthy Obsession, Grief/Loss

Yet another memories chapter! Heavily inspired by this fic I read recently and I realized it would be prime angst to make an LWL version of the idea, 30 years of 'lost letters' to Loop.

("… Hello?… Are you there Loop?… Does this still work?")

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("Thank you again, Loop... I don't know if you can hear me, but I think I can still feel you somehow... I can't wait to see you again, whenever you're ready!")

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("Loop... I understand if you need some time, you can take all the time you need, I'll be there for you whenever you want it... but please say something, anything... I just want to know you're okay...")

...

(Sigh)

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("We're gonna be leaving Dormont soon, last chance to come accept everyone's thanks in person, if you want... We're heading to Bambouche so uhh... hopefully we'll see you there if not.")

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("... It still doesn't feel real... leaving Dormont, being out of the loops... I can only imagine how it might feel for you... I miss you Loop...")

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("PLEASE JUST ANSWER ME!! I CAN'T DO THIS WITHOUT YOU!! I CAN'T TAKE THIS ANYMORE!!!")

|"Sif, please hold on a second-!"|

("NO! YOU DON'T GET IT!! NO ONE GETS IT!! ONLY THEY DO!!! WHY WON'T THEY ANSWER ME?!?! I KNOW THEY'RE THERE!! WHY-")

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("I can't do this… I can't do this anymore Loop… I don't deserve them, I don't deserve any of this… You do. You should be here, not me… Please come home. Please take it all back… Please…" Stifled sobbing)

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(Deep breath "... I'm sorry Loop, it's been... a lot to deal with... I think I'm doing a bit better now... We met Nille finally, she's really nice, tough too, I think you'd like her." Chuckles "... If you don't want me to call you anymore, all you gotta do is say so, I'd understand, I promise...")

...

(Sigh "Thanks again for everything...")

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("Happy birthday Loop!... At least I think it's our birthday, can't know for sure, can we?... I hope it's a good one for you!")

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("Everyone helped me find a therapist, a really nice one too... Would you mind if I... told them... about you? 'Us'? They said it's all confidential, they wouldn't tell anyone else if I don't want them too... It would help me explain everything a bit more to them... I promise I won't tell anyone else, not without you...")

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("I TOLD THEM! I TOLD THEM AND I'M SORRY!!")

...

("... Is it bad that I kinda wanted you to scream at me for that?... at least I'd hear your voice again... They actually recommended that I write letters to you, as a little therapy exercise... I told them I was kinda already doing that, heh... They also said I should start being more true to my feelings and tell people what they mean to me so... I love you Loop... I really hope you're okay.")

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("They're throwing some big gala for the saviors back in Dormont soon. It's gonna be really weird going back there, but I think it might be good for us... You're invited too of course, we wouldn't have saved everyone without you after all! So we'll be back in Dormont in... 33 days, if you're still there or wanna meet up... I love you Loop.")

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("... I'm at the favor tree... I told myself no more wishes... I told myself it's a bad idea and would only bring more pain... b-but..." Heavy sobbing "I-I found a leaf... a-and it looks like you Loop... I just want to see you again... please stop me Loop... please... I-I...")

|"Siiiiiiiif? Siiiiiif, where'd you go?"|

("No... Not now... I need you! YOU PROMISED LOOP! YOU SUPER DUPER PROMISED!!! WHERE ARE YOU?!?!")

|"SIFFRIN?!"|

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("... Why didn't you do it Loop?... Why didn't you kill me?... You should have, you know... You deserve it all, not me... I... I love you Loop...")

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("...")

(Soft snoring)

("Mnffff..." Yaaawwwwn-)

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("Sorry... about the other night... I thought I was doing better but... My therapist warned me it's common to have a relapse now and then, especially so close to the source of trauma... I ruined everyone else's night, I'm sorry I had to ruin yours too... Thank you again Loop, I love you...")

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("Heh... I'm so pathetic Loop... I can't even see a shooting star now without crying... Thought you'd get a chuckle out of that at least... I love you Loop.")

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("Happy birthday Loop! Hehe~! Odile-" Hiccup "Odile bought some reaaally nice Ka Buan liquor, and IIIII'm drunk~!" Hiccup "Heh... Remember how you said you didn't know what you looked like? Well just between you and me... You were reaaaal pretty as a star~." Hiccup "Is it weird that I kinda wanted to kiss you~? Hah! I wonder if it'd tingle... Do you even have a mouth? Heh... I loooove you Loooooop~.")

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("... Stars I really hope you can't actually hear these...")

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(Sigh "Still thinking about you... I love you, Loop.")

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("Happy birthday Loop! So much has been changing around here, I don't know if you really wanna hear about it all, but life's been good! Still think about you a lot though... I'm in Jouvente now if you ever wanna stop by! Just look for the 'Savior's Style' shop and you'll find us! I love you, Loop!")

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("LOOP!?... Loop?... I thought I heard you, are you there?... Was it just a dream?...")

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("Happy birthday Loop. Sorry I haven't been calling more, but I'm sure you're sick of hearing from me anyways. Everyone says hi by the way! I haven't told them your secret, don't worry, but they got curious why I kept sneaking off for a little bit every year, so I told the truth, just a little ritual of mine to stay connected with you in some way... I love you, Loop!")

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("Okay, now!")

{|<=-"HEY LOOP!"-=>|}

("Hehe, everyone wanted to say hi themselves this year! Nille too! I love you, Loop! And happy birthday!")

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("Mmmm.. Happy birthday Loop... Long busy day, so had to sneak it in before bed..." Yaaaaawn "Good night, Loop. I love you...")

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("Happy birthday Loop! You know you're still more than welcome to come visit anytime, right? Just wanted to make sure you knew. I love you!")

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("Happy birthday Loop! I love you!")

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("Happy birthday Loop... I miss you... Love you...")

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("I love you Loop, hope you're having a good birthday.")

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("I hope you're not sick of this yet because you bet I'm gonna do it every year, only way to stop me is to come and make me~! So happy birthday Loop! I love you!")

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("I love you, Loop. Happy Birthday.")

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("Happy birthday Loop... I hope you're doing well, really. I love you, so much Loop.")

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("Happy Birthday Loop... I love you...")

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("... I miss you so blinding much Loop..." Shaky breaths "B-But I think I need to let you go... for both our sakes... I really hope you found the peace you were looking for... I love you, Loop... Happy Birthday...")

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...

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[...]

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...

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("Loop... It's Odile... She..." Choking up "She's not doing well... I-I don't think she has long left... I-I just thought you should know... I love you, Loop...")

[madebysimblr]

Envy: Well?! Was I right or was I right!?

Sorella: You were right. Ale-James is already a fading memory.

Envy: Yes!! Good! Spike still here?

Sorella: Yeah. Still asleep. We were up late.

Envy: [laughs] Oh I know! I heard through the walls.

Sorella: Sorry.

Envy: Don't be! At least not this time, it's what you deserve. You going to keep seeing him?

Sorella: In a casual way, yes. Casual in the sense of not a relationship... But I still asked him not to see anyone else. He agreed to that.

Envy: Not surprised. He's not really a player.

Sorella: Good to know... Anyway, breakfast is ready for anyone who might want it. I've got somewhere to be.

Envy: Oh? Where?

Sorella: Appointment with a new therapist.

Envy: Huh? How come? Spike not good enough?

Sorella: [laughs] He's great. But he doesn't have a PhD. This last month has been so rough... I need all the help I can get. Otherwise it's going to make me spiral. I sooo don't have time for that.

[third-thoughts]

Yeah I've stopped working with several therapists in the past because I knew their views or methods wouldn't be compatible with what I needed. "Therapy" isn't just one cookie-cutter thing that is guaranteed to make you better if you "engage with it". It's something that's delivered by people, and those people don't always know best.

I have gotten quite a few asks which can be summarized as "my therapist doesn't believe me and keeps blaming me for my problems, but I know I have to stick with therapy if I want to get better-", and I need everyone to realize that therapy isn't inherently good and effective, nor is it always necessary for getting better. Having a bad therapist can actually be more harmful to your recovery than not having one! If your therapist makes you worse or doesn't help you, it's okay to walk away, whether to find a new one or to find healing in something else. You are in fact not morally obligated to see a therapist just because you're mentally ill.

[the-morningstar-family]

Poor Felix.

Maybe check if there are counselors in sloth? Or hospice workers? People who are used to working with families where a member is suffering from a fatal illness.

I don't know what the proper term is but these people aren't exactly therapists. They focus on helping people who are dying and their family members.

On another note, or maybe related, Lucifer darling, you do know that racism is a big part of hell's society?

The Goetia treat imps as if they're lesser beings which is more or less encouraged by Satan, everyone thinks they're better than hell hounds and some people even consider them nothing more than pets.

This is something you should already be aware of considering you are, you know, the KING! But it's especially something you need to become aware of when raising one half-Goetia/half-succubus child, one little hell hound and three half-angelic/half-sinner babies, because Alastor is not Lilith so chances are good that the triplets will be considered lesser than Charlie, especially because you and Al aren't married which would, in medieval speech, make them bastards.

Not saying you need to get married, but definitely saying you should get on top of that narrative before any of your small children hear about it.

But as you have a lot on your plate, let ne do you a favor:

Hey Charlie, I gotta talk to you about your siblings.

[insert everything I said before to Lucifer]

[lay back, eat popcorn and enjoy the show]

Charlie: “Dad? Alastor?”

Lucifer: “Yeah honey?”

The princess takes a breath, handing over some papers. A small list of a few people with Bel’s approval. She looks between the two, especially sheepish towards Alastor.

Charlie: “I know you have a lot to do and all that, so I thought… I wanted to help you and I looked at Bereavement counselors. It's not exactly like therapy but maybe something for now- if you want to!! I don't want - I didn't do it because - I hope it's okay -”

Alastor: “Charlie, dear, slow down. Thank you for the suggestions and the work you put into this, we will look it over”

She smiles sweetly, and claps her hands in excitement.

Charlie: “Oh-! I made sure to look for uhhh. You know, those that have worked with all kinds of hellborn and sinners before.”

Lucifer: “Yeah, it's always good to have some experience”

Both Charlie and Alastor give him a strange look.

Charlie: “Dad… uh I know you haven't been to involved for a long time but…. Um the reason I watched out for that is because some might not treat Felix and Nova like everyone else…”

Lucifer: “Why's that?”

An indignant noise leaves the deer's throat.

Alastor: “Darling, Felix is a hellhound. And Nova essentially is what one would've described as mixed during my time”

Lucifer: “What? No! That can't be! I've never made any laws about stuff like that. It's fine”

Alastor stares. Unbelieving. Opening his mouth, and closing it again.

Alastor: “How are you not aware?”

Lucifer: “Huh? I don't… I wouldn't- You don't think I would make laws like that, right?”

Alastor: “I should hope not. And based on the fact that I had to explain quite a few things about the concept, you couldn't intentionally.”

Lucifer: “See then it must not exist!”

The demon massages his temples. While his little girl cringes in sympathy.

Alastor: “Who governors the Hellborns?”

Lucifer: “Well, mostly satan, but my word still goes above his”

Alastor: “And when was the last time you intervened, changed or even looked over a law he has passed?”

The king mumbles, face as red as an empire apple. Even the deer ears can't pick the words up.

Alastor: “What was that?”

Lucifer: “I don't remember, okay!?”

Alastor: “So it stands to reason, that it has been a very long time, since you had any governing power over the Hellborns?”

Lucifer, reluctantly: “Yes… but -”

Alastor: “And. Have you walked amongst the common folk since then?”

Lucifer, mumbling: “Don’t say it like that…”

Alastor: “Well? Have you?”

Lucifer: “Not for long…”

Alastor: “To summarise. You have not passed, nor forbidden laws in an extremely long time and have not overseen the day to day of your subjects either. Yet you claim to know whether or not any type of class- or racism exist?”

The king picks at his palms nervously. Not daring to meet his partner's eyes. He bites his lip as well, and tears gather in his eyes.

Lucifer: ”Is it really that bad?”

The deer looks at him. His initial anger passed with the sight of tears. Ugh. He's going soft. But he has an idea.

Alastor: “I think there is something I should show you.”

Lucifer: “Wh- what is it?”

Alastor: “A business venture that is quite ambitious. Come along”

[plural-culture-is]

not really a plural culture ask, but more of a plural advice ask. for a few days now ive had this nagging feeling that my brain is trying to get me to remember something traumatic but i cant remember it no matter how hard i try. its getting to the point where its affecting my mental health and recovery, and i really dont know what to do. one of my headmates was able to remember something the other day, when this all started, and i havent heard from her since. any advice would be helpful, please and thank you

generally it's not a good idea to force yourself to remember soemthing traumatic. you don't remember it because you're not ready for it. if you really want to, it'd be better to go to a trauma therapist if you can and have them walk you through it. we've remembered traumatic things on our own when we've been in a good space mentally because that meant we had what we needed to process it. if you're ready for it, you'll remember, so let it be for now

[narcissisticpdcultureis]

Vent//

Healing/recovering Npd culture is trying to warn your friends of the way you think, admit to your fears about treating people poorly, telling them you have low empathy so they absolutely have to tell you something is wrong as bluntly as possible... and then finding out your entire group of friends has hated you and been avoiding you for the last six months because you aren't empathetic and couldn't understand that what you did wasn't resolved and get told you need to take accountability but if you didn't know how were you supposed to even try? And now you're friendless and have been in a crash for over a month and it's amazing you haven't offed yourself because that mask is shattered and you want to hurt those still around you and build it back up but you can't because you're trying to be better. So you're isolated and alone and want to lash out and your therapist's stupid grounding exercises aren't doing anything for you, but hey classes are starting again and you look fly as fuck so who cares if you loose all your fucking progress?

All the symptoms they were complaining about were things that are also autism symptoms. But they don't hate their autistic and self centered friend. So maybe it's just personality disorder stigma? But it could also be that voicing your fears became a self fulfilling prophecy, but if you can't talk about your symptoms then how the fuck are you supposed to acknowledge them and get better? Getting better is stupid. I'm what matters, and I deserve to be comfortable. God will prove that I am the better person.

.

[neuroticboyfriend]

parents just talked to me and told me they dont want me to move out and gaslight the fuck out of me so. this is gonna be a long post. TW for gaslighting, transphobia, and abuse.

gonna talk to my therapist about this but for now im getting stoned. if i don't make this post ima forget this happened and i dont want to forget.

and my dad did most of the talking. he said that i need to let go of the past and my mom agreed with him (the past being when he absolutely terrorized me) focus on losing weight. get a job. that he doesn't want me to settle for less, that i don't need someone telling me what to do (in reference to a home care manager). he said he believes in me, in that he thinks i can work and rent my own apartment (not through housing program). he said he's "taking care of" me right now and he wants to make up for the financial difficulties we had in the past.

i stayed quiet mostly during that part but. i asked them if i don't move out if they could just call me Julian he/him etc. my parents both declined and basically hold the "you can do whatever you want, other people can call you whatever they want, but you'll always be my daughter. it shouldn't hurt you for us to call you that/deadname/etc. your mother picked out your name for you. you'll never be male. if you want to be trans you can though" etc etc etc. mom said we don't see you any differently and i said thats the problem,dad joked about how if i want to be seen as his son i have to do outdoor chores (im disabled).

he started saying im lucky my parents love me and that at least we're not kicking you to the curb. asked me if he ever tried to stop me from doing what i wanted. i pointed out how once, when i wore a flannel to thanksgiving, he started yelling at me, called me a "fucking monkey," and said if i tried to wear it again to christmas (grandparents house) he'd leave me home alone.

he told me that didn't happen, he doesn't remember it, maybe i dreamed it. my mom started saying it might have been my uncle who said something, and then i pointed out i remember when my uncle did start shit talking me and i remember these as 2 different events.

oh also they told me all this after showing me they got a "family gift" of a nintendo switch (mom earned survey points from work). they've known i've wanted my own switch for ages, and i've been borrowing my sister. i thought the switch was for me and i was so excited. my mom even said it was a "surprise for [me]" but then i was told it was a family gift.

did i just get lovebombed. =/ trying to stop myself from believing this is acceptable behavior and i should just live with them and get a job and blah blah. i wanna be loved =/