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westdermatologylajollautc · 3 years

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When most people think about acne, they often first associate it with puberty but this is not always the case. Many adults are still affected by acne well beyond the teenage years (about 50 million Americans), and the experience is different for both men and women from various factors. MALE ACNE For men with acne, hormone levels are usually the main trigger. Men produce more of the hormone testosterone than women, which results in thick and oily skin. The production of sebum, or oil, is also higher in males because their sebaceous glands are more active (from the testosterone), which can lead to clogged pores, causing breakouts. Lastly, while those beards may look cool, facial hair can trap oil and act as a breeding ground for the bacteria that exacerbates pimples and acne. In addition to the face and neck, men are more susceptible to acne on the chest, back, upper arms, and shoulders. Sweating may increase the severity, especially during the warmer months and after exercising, especially from wearing nylon fabrics. Finally, the addition of supplements to enhance muscle growth may also promote and enhance underlying acne.

FEMALE ACNE According to The Journal of Clinical and Aesthetic Dermatology, 22% of adult women are affected by acne, compared to less than 5% of adult men. Like men, female acne is the result of too much oil being produced by the skin, which results in clogged pores = breakouts. This may be attributed to estrogen and progesterone hormone fluctuations, especially just before the menstrual cycle.. Unlike men, women’s hormone levels become disrupted when birth control pills are taken, during the menstrual cycle, and menopause. The fluctuations can cause increased oil production in the pore. “14 – 50 year old women can get a deeper type of acne around the face and neck, that mostly spares the nose, chest and back” said Dr. Brook Brouha, West Derm board-certified dermatologist. “The unique hormonal influences make it a different disease entirely and you need to have the right game plan in order to treat it,” said Brouha. So what do you do when you want to slow down and prevent these breakouts from happening? How to Treat: Face acne: keep that face oil at bay by making sure to wash your face twice a day with an acne face wash, preferably one with salicylic or glycolic acid. Your skin needs to stay hydrated, not dry, in order to stay in balance and prevent breakouts so follow with a moisturizer that works best with your skin type. For men, be careful when you shave around acne blemishes and make sure not to shave off the tops of pimples because this can irritate the skin and make it worse. Back (bacne) / Body acne: nobody wants an army of angry pimples on their back or body. Make sure you are showering daily with an antibacterial soap and exfoliating to slough off all dead skin cells and unclog pores. You can also use over-the-counter spot treatments that have salicylic acid in them for those extra pesky zits. Female Acne: “Classic acne regimes are more effective for adolescent style chest, back and face acne and tend to be largely ineffective for this unique acne,” said Brouha. “At times, we recommend an oral treatment with isotretinoin, especially if your acne is severe.“ The most advanced treatment for acne is photodynamic therapy. This procedure is presently being investigated in a clinical study and is utilized in some of our clinics. Acne affects us all at some point during our lifetimes. The level of severity is different amongst every person but just know we are always here to help! If you are not seeing results with any of the above treatment options or have any questions about your acne, schedule an in-clinic or TeleDerm appointment with one of our West Dermatology dermatologists today! Contact your local dermatologist today:

West Dermatology - La Jolla/UTC 9339 Genesee Ave #350A, San Diego, CA 92121 (858) 943-4485

Get Directions to our dermatology office

The Difference Between Male & Female Acne in La Jolla/UTC.

#west dermatology la jolla #la jolla dermatologist

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manifest-journal · 5 years

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Golden Door Spa and Resort

One of the most ultimate spa getaways

The fully-inclusive rate for a 7-Night Stay is $9850, not including tax or gratuities.

https://goldendoor.com

777 Deer Springs Rd, San Marcos, CA 92069

What exactly is the retreat?

With only 40 rooms, there is a four-to-one staff ratio dedicated to your interests, goals, tastes and comfort. Their program is seven days by design because it’s the best way to travel to a place that brings you back to you. Pretty much everything (yes, everything) is included.

Day One

Breathe out. The moment you enter through the golden doors, cross the yatsuhashi inspired footbridge and release your cares at the turn, you will be nurtured, guided and transformed.

Day Two

Breathe in. Start your day with one of four guided hikes on 30 miles of private trails. Breakfast in your room awaits your return along with your schedule of fitness classes, spa treatments and mindfulness sessions. Fortunately, your closet is stocked with workout wear you’ll need each day.

Day Three

Breathe deeply. You might have yoga, archery, boxing and a session with your personal trainer before lunch. A facial, body treatment and meditation class in the afternoon. One thing is certain, your masseuse will be waiting for you in your room at the same time every day.

Day Four

Breathe easier. The incredible lightness of eating pure, fresh, biointensive-farmed meals from the gardens is transforming you from the inside and doing wonders for your outsides. A cooking lesson in the kitchen and a breakfast with our nutritionist will inspire you to continue clean eating at home.

Day Five

Breathe as one. Hikes on the mountain, Tai chi in the meadow, a guided labyrinth walk, nights of camaraderie over twilight dinners with just 39 other guests. It’s all designed for reconnection - to yourself, to the bigger picture, to the joy of laughing out loud.

Day Six

Breathe even deeper. Stretch yourself with TRX training, Pilates, haiku writing or some precious time with your thoughts in our bamboo forest. This evening may feature a mind-expanding guest speaker from the worlds of the arts, sciences, food, entertainment, healing and conservation.

Day Seven

Breathe joyously. Your last day includes either a scalp treatment or a deep conditioning, shampoo and blow dry as you prepare to step back into the world. A celebratory dinner (with wine) and a final labyrinth walk together marks a week of rejuvenation and reimagination that will inspire you to open new doors.

Spa and Personal Care

DAY ONE: A relaxing facial followed by a thorough skin analysis helps us select the right products for your skin type.

DAY TWO: A detoxifying cleanse and gentle extractions draw out environmental pollutants and residue.

DAY THREE: A refreshing peel or a gentle exfoliation, depending on your skin type, takes your skin back to its cleanest, freshest state.

DAY FOUR: A deeply hydrating and nourishing facial adds the finishing touch of a truly natural, healthy glow.

Your 7-day program includes one of our delicious body treatments: Bamboo Pearl Body Polish, Chai Spice Body Polish, Hinoki Contemplation Scrub, or Yuzu Uplifting Scrub.

Your 7-day program includes a combination of six 45-minute Deep-Tissue, Swedish, or Thai massages.

Healthy Cuisine Program

A meal plan that reflects your dietary needs and preferences

Fresh produce grown on our bio-intensive farms

Breakfast and a mid-morning snack

Lunch and mid-afternoon snack

Appetizers and dinner

Nutrition education classes

A weekly cooking class

A celebratory alfresco group lunch or dinner on our farm

Fitness Program

Bamboo meditation walk

Gratitude labrynth hike

Meadow Hike

Butterfly walk

Meditation Hike

Aqua yoga

Restorative yoga

Yoga Nidra

Zen Yoga

Inner Yoga

Vinyasa

Swimming

Water Fitness

Cycling

Barre Burn

Core classes

Dance classes

Roll and release

Core and stretch

The melt method

Archery

Biofeedback for stress reduction

Chakra meditation

Mindful eating

Haiku writing

Healing breath

Journey to joy

Labyrinth

Meditation

Self hypnosis for sleep

Spirited walker

Tai’ Chi

Water color

Astrology

The Rooms

A private room with your own garden deck or patio. All rooms are single occupancy only with a private bath and, true to its inspirational heritage, a sliding door to the outdoors, for both views of, and access to, the surrounding Japanese gardens and the vast sky beyond. Less is more, and these accommodations focus on elegant simplicity.

Amenities

They provide warm-ups, shorts, t-shirts and terry robes, all laundered daily, plus a yukata, a casual cotton kimono, and sandals. You will also receive Golden Door skincare products, a reusable water bottle, journal, tote andyoga mat. Courtesy roundtrip transportation from San Diego or Los Angeles area airports

Facilities

600 acres of native hills, meadows, Japanese gardens, and citrus groves

12 mountain or meadow hikes of varying challenge on 25 miles of private trails

7 state of the art gyms

2 swimming pools

Watsu Water Therapy pool

2 labyrinths

A lighted tennis court

A bathhouse with Jacuzzi, steam-roomand sauna, and 9 skincare and body care treatment rooms

5 acres of bio-intensive gardens

Personalized Service

We maintain a staff to guest ratio of 4:1 to meet your every need without interruption or delay. Maid service is provided twice daily. Staff is available for any personalized needs your stay with us may require, and we focus on every individual element down to your diet requests and personal goals for your stay.

I am so grateful for finding this spa and resort, and I look forward to accepting the full benefits of this experience in 2020.

#spa_retreat

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duqstudents4fairtrade · 7 years

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These Spa Treatments Will Help Cancer Patients

Cancer is a grueling process for both those diagnosed and those close to them. It often leaves the cancer patient’s loved ones thinking, “What more can I do to alleviate their pain?”

If you know someone who is currently undergoing cancer treatments or is in the recovery process, know that a trip to the spa can offer them benefits that will center their mind and body. From facials to special massages to energy healing, spa treatments are the perfect gifts to give your loved one who is suffering. And with Spa Week happening, you can book (what would normally be) an expensive treatment for only $50.

Ahead are approved treatments for cancer patients. However, if there’s any hesitation on whether a treatment may be safe or not for your person in mind, we recommend to consult a doctor.

Facials

Choose a gentle facial that moisturizes and brightens the skin. Avoid exfoliation and steaming. Since most facials involve both steps, the esthetician would be more than ready and happy to accommodate and customize according to your needs.

L’Institut Sothys New York – New York, NY

50 Min Pear & Almond Seasonal Fall Facial – Book here

Skin Station – New York, NY

Hydrating Oat Milk Facial – Book here

Catamaran Resort Hotel and Spa – San Diego, CA

50 Min Island Getaway Facial with Fruit Enzymes – Book here

The Red Door Spa – Bethesda, MD

50 Min Spa Week Facial – Book here

Massages

According to cancercouncil.com, all massages can be “safely” given to cancer patients. However, the best massages are ones with essential oils (to soothe the mind) and massages that use long, soft and flowing strokes.

Skin Spa New York – Soho – New York, NY

50 Min Swedish Aromatherapy – Book here

M & M Sports Massage – Whittier, CA

Hawaiian Massage (Traditional Lomi Lomi Hawaiian Massage) – Book here

Organics Elements Spa NY – New York, NY

60 Min Stress Relief Massage – Book here

Halcyon Days Salon & Spa, a Purebeauty Salon & Spa – Birmingham, AL

60 Min Swedish Massage – Book here

Reiki Healing

Reiki healing channel’s 0ne energy to achieve a balance of the mind, body and soul. It improves mental and physical well being by easing pain and anxieties. Many spas offer it because it is a natural healing method that yields powerful results.

Beyond Beautiful Aesthetics – New York, NY

Reiki + Crystal Healing – Book here

Viana Hotel & Spa – Westbury, NY

50 Min Reiki Treatment – Book here

Respire’ Massage & Spa – Atlanta, GA

Reiki – Book here

Do you know any other treatments that are great for cancer patients? Let us know in the comments below! And don’t forget to book your treatment here.

[Read More ...] http://blog.spaweek.com/2017/10/20/spa-treatments-will-help-cancer-patients/

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abdallahalhakim · 7 years

Text

These Spa Treatments Will Help Cancer Patients

Cancer is a grueling process for both those diagnosed and those close to them. It often leaves the cancer patient’s loved ones thinking, “What more can I do to alleviate their pain?”

Ahead are approved treatments for cancer patients. However, if there’s any hesitation on whether a treatment may be safe or not for your person in mind, we recommend to consult a doctor.

Facials

L’Institut Sothys New York – New York, NY

50 Min Pear & Almond Seasonal Fall Facial – Book here

Skin Station – New York, NY

Hydrating Oat Milk Facial – Book here

Catamaran Resort Hotel and Spa – San Diego, CA

50 Min Island Getaway Facial with Fruit Enzymes – Book here

The Red Door Spa – Bethesda, MD

50 Min Spa Week Facial – Book here

Massages

Skin Spa New York – Soho – New York, NY

50 Min Swedish Aromatherapy – Book here

M & M Sports Massage – Whittier, CA

Hawaiian Massage (Traditional Lomi Lomi Hawaiian Massage) – Book here

Organics Elements Spa NY – New York, NY

60 Min Stress Relief Massage – Book here

Halcyon Days Salon & Spa, a Purebeauty Salon & Spa – Birmingham, AL

60 Min Swedish Massage – Book here

Reiki Healing

Beyond Beautiful Aesthetics – New York, NY

Reiki + Crystal Healing – Book here

Viana Hotel & Spa – Westbury, NY

50 Min Reiki Treatment – Book here

Respire’ Massage & Spa – Atlanta, GA

Reiki – Book here

Do you know any other treatments that are great for cancer patients? Let us know in the comments below! And don’t forget to book your treatment here.

[Read More ...] http://blog.spaweek.com/2017/10/20/spa-treatments-will-help-cancer-patients/

#Health #Medical

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sublimotion · 7 years

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These Spa Treatments Will Help Cancer Patients

http://ifttt.com/images/no_image_card.png

Cancer is a grueling process for both those diagnosed and those close to them. It often leaves the cancer patient’s loved ones thinking, “What more can I do to alleviate their pain?”

Ahead are approved treatments for cancer patients. However, if there’s any hesitation on whether a treatment may be safe or not for your person in mind, we recommend to consult a doctor.

Facials

L’Institut Sothys New York – New York, NY

50 Min Pear & Almond Seasonal Fall Facial – Book here

Skin Station – New York, NY

Hydrating Oat Milk Facial – Book here

Catamaran Resort Hotel and Spa – San Diego, CA

50 Min Island Getaway Facial with Fruit Enzymes – Book here

The Red Door Spa – Bethesda, MD

50 Min Spa Week Facial – Book here

Massages

Skin Spa New York – Soho – New York, NY

50 Min Swedish Aromatherapy – Book here

M & M Sports Massage – Whittier, CA

Hawaiian Massage (Traditional Lomi Lomi Hawaiian Massage) – Book here

Organics Elements Spa NY – New York, NY

60 Min Stress Relief Massage – Book here

Halcyon Days Salon & Spa, a Purebeauty Salon & Spa – Birmingham, AL

60 Min Swedish Massage – Book here

Reiki Healing

Beyond Beautiful Aesthetics – New York, NY

Reiki + Crystal Healing – Book here

Viana Hotel & Spa – Westbury, NY

50 Min Reiki Treatment – Book here

Respire’ Massage & Spa – Atlanta, GA

Reiki – Book here

Do you know any other treatments that are great for cancer patients? Let us know in the comments below! And don’t forget to book your treatment here.

[Read More ...] http://blog.spaweek.com/2017/10/20/spa-treatments-will-help-cancer-patients/

#infrared sauna #health

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artsoccupychi · 7 years

Text

These Spa Treatments Will Help Cancer Patients

Cancer is a grueling process for both those diagnosed and those close to them. It often leaves the cancer patient’s loved ones thinking, “What more can I do to alleviate their pain?”

Ahead are approved treatments for cancer patients. However, if there’s any hesitation on whether a treatment may be safe or not for your person in mind, we recommend to consult a doctor.

Facials

L’Institut Sothys New York – New York, NY

50 Min Pear & Almond Seasonal Fall Facial – Book here

Skin Station – New York, NY

Hydrating Oat Milk Facial – Book here

Catamaran Resort Hotel and Spa – San Diego, CA

50 Min Island Getaway Facial with Fruit Enzymes – Book here

The Red Door Spa – Bethesda, MD

50 Min Spa Week Facial – Book here

Massages

Skin Spa New York – Soho – New York, NY

50 Min Swedish Aromatherapy – Book here

M & M Sports Massage – Whittier, CA

Hawaiian Massage (Traditional Lomi Lomi Hawaiian Massage) – Book here

Organics Elements Spa NY – New York, NY

60 Min Stress Relief Massage – Book here

Halcyon Days Salon & Spa, a Purebeauty Salon & Spa – Birmingham, AL

60 Min Swedish Massage – Book here

Reiki Healing

Beyond Beautiful Aesthetics – New York, NY

Reiki + Crystal Healing – Book here

Viana Hotel & Spa – Westbury, NY

50 Min Reiki Treatment – Book here

Respire’ Massage & Spa – Atlanta, GA

Reiki – Book here

Do you know any other treatments that are great for cancer patients? Let us know in the comments below! And don’t forget to book your treatment here.

[Read More ...] http://ifttt.com/images/no_image_card.png http://blog.spaweek.com/2017/10/20/spa-treatments-will-help-cancer-patients/

#infrared saunas #healthy

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easyweight101 · 7 years

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Majestic Pure Eye Cream Review (UPDATED 2017): Don’t Buy Before You Read This!

Majestic Pure Eye Cream is a retinol cream made primarily from plant-based ingredients. This product works to reduce the appearance of wrinkles and fine lines, reduces acne and evens skin tone with use.

Majestic Pure Eye Cream is designed to stimulate cell turn over, providing a refreshed appearance with use. vitamins and antioxidants.

Additionally, this eye cream may help with sun damage and hyperpigmentation surrounding the eye area.

Kremovage brings a diverse set of ingredients together to make a highly effective eye cream that firms, tightens and brightens skin with daily application. Click here to read more about using Kremovage to treat the visible signs of aging.

Do You Know the Best Eye Creams of 2017 ?

Majestic Pure Eye Cream Ingredients and Side Effects

Majestic Pure’s retinol-based eye cream features a range of plant extracts and oils, along with potent antiaging ingredients. Here’s a quick look at the active ingredients included in this formula:

Retinol Cloudberry Argan Oil Plant Stem Cells Honeysuckle Peptides

Retinol: Retinols are typically derived from vitamin A and are used to stimulate collagen production and speed up the rate of cell turnover. Retinols work to unclog pores, even skin tones, clear up acne and reduce the appearance of crow’s feet and wrinkles.

Cloudberry: Cloudberry is rich in vitamin C and other antioxidants, helping repair cell damage and strengthen the skin.

Argan Oil: Argan oil is used to hydrate and soften skin, and is rich in fatty acids and vitamin E—vital nutrients for the skin. Argan oil is used to treat acne, wrinkles and dry or flaky skin.

Honeysuckle: Honeysuckle has a soothing effect on dry or irritated skin and may help reduce rashes, eczema and skin allergies.

Peptides: Peptides are small chains of amino acids that make proteins when combined. Using peptides in skin care products helps stimulate the production of collagen and elastin—proteins responsible for creating firmer skin with greater elasticity.

Plant Stem Cells: Plant stem cells are thought to help the skin repair existing damage, as well as to prevent UV and free radical damage from causing wrinkles, fine lines and a loss of collagen.

Click here for a closer look at the best ingredients for the most delicate skin on your face.

Majestic Pure Eye Cream Quality of Ingredients

Majestic Pure Eye Cream is made from a plant-based formula that features a range of antiaging ingredients supported by herbal extracts.

At the heart of the formula is a 1% retinol solution, which aims to brighten skin and reduce acne, wrinkles, lines and sun damage.

The formula also features nourishing ingredients like argan oil, honey suckle and others.

The only issue we have with this formula is, Majestic Pure has opted to include dimethicone in the formula. Now, silicones aren’t necessarily dangerous, but they may clog pores in the process of minimizing their appearance.

In some cases, dimethecone may cause acne and trap debris in your pores. They may also interfere with cell renewal, which is one of the primary functions of this product. Basically, dimethicone smooths the appearance of pores and wrinkles, but undermines the long term effects of the product.

Don’t know what type of eye cream is right for you? Click the link to learn more about your skin type.

EDITOR’S TIP: Combine this product with a proven eye cream such as Kremovage for better results.

The Price and Quality of Majestic Pure Eye Cream

Majestic Pure Eye Cream is currently out of stock. Both the official website and the corresponding Amazon store do not have this item at this time.

The Majestic Pure website does feature a form that users can fill out, should they wish to be alerted when this product comes back in stock.

According to the website, the regular price on this item is $48.50 for a tube containing 30 mL of product.

As compared to other products with a similar ingredient profile, Majestic Pure Eye Cream isn’t offered at a prohibitively expensive price point, but it’s still something of an investment.

With that in mind, users can look at the ingredient profile, and they’ll see that this particular cream contains a number of active ingredients, not just fillers—and things like retinol are scientifically proven to reduce wrinkles and improve the quality of skin.

Those users who wish to find something more affordable can take solace in the fact that there are plenty of choices in any price range—just be on the lookout for key ingredients like retinol, peptides. AHA and more.

Look more refreshed than ever before—find the right eye cream for you, after the jump.

Business of Majestic Pure Eye Cream

Majestic Pure Eye Cream is manufactured and sold by a San Diego-based company known as Majestic Pure. Here is their contact information, along with a bit of background about this company:

Phone: 1.866.253.5404

Address: 16767 Bernardo Center Dr. # 270827 San Diego, CA 92198

Email: [email protected]

Majestic Pure Eye Cream is part of a larger line of products made by the company, Majestic Pure. The site looks clean—it’s just black and white with plenty of empty space—and is easy to navigate.

At the top of the website, there’s a promo code that allows users to receive 15% off, plus free shipping.

The site sells essential oils, carrier oils, along with complete products, such as the eye cream, facial masques and more.

Majestic Pure does seem to be a beloved skin care company. Several comments on Amazon mentioned that this was a good company and many of their products are worth a try.

While not perfect, Majestic Pure makes products that feature natural ingredients like argan oil, shea butter and essential oils. All products are vegan and cruelty-free, and are relatively affordable.

By all accounts, this company appears to have a good reputation, with solid business practices in place.

Customer Opinions of Majestic Pure Eye Cream

Majestic Pure Eye Cream doesn’t have tons of reviews posted online, but there’s a decent amount—enough to demonstrate a rather dedicated following to this product that is currently out of stock.

Below, we’ve included a few of the reviews posted on Amazon. Here’s a quick look:

“I’ve been using retinol for a number of years. This product is a good, but affordable retinol eye product, and it’s not harsh on my sensitive skin. No redness or irritation, and it works well under makeup.”

“Majestic Pure is one of my favorites! I noticed a bog difference in the little wrinkles forming around my eyes almost immediately. Love that it’s not greasy, but doesn’t dry out skin with use.”

“Be sure to apply lightly. This product can be a bit thick, and a generous application often results in flakiness under makeup. On the plus side, a little goes a long way, here.”

“I really wish I took a closer look at the ingredient label before buying this product. I thought all Majestic Pure products were natural, but there are some things I don’t like about the formula.”

Based on the reviews we encountered, it seems that this product has a loyal following of consumers. We did not see any reported instances of irritation or redness.

Many people felt this product was a little on the thicker side, meaning, it may not be that lightweight, makeup-friendly eye cream many users are looking for—but it seems to be effective in covering wrinkles and dark circles.

Protect those peepers against sun damage, pollutants and the natural loss of collagen—details right here.

Conclusion – Does Majestic Pure Eye Cream Work?

Majestic Pure Eye Cream appears to have some potential as an affordable, wrinkle-fighting eye cream. Most users reported that they were fairly happy with the results they got with use.

Here and there, we saw some minor complaints, but for the most part, the reviewers were pleased.

Unfortunately, Majestic Pure Eye Cream is currently sold out. The official website, as well as third-party sellers are out of stock, with no update on when this eye cream will once again be available for purchase.

As far as whether we’d recommend this product, it’s a tough call. The formula seems pretty good, but it depends on what you’re looking for in a product. This product contains dimethecone, which is essentially this spreadable rubber that goes on thick—hence some of the comments that a little truly goes a long way.

While dimethecone isn’t necessarily unsafe, some users may not appreciate the fact that it covers the pores, preventing skin from breathing. Silicone ingredients are controversial these days and some potential buyers may not appreciate the addition of dimethecone to this otherwise attractive eye solution.

Kremovage is designed to work with all skin types, and aims to address the range of effects aging on the delicate skin surrounding the eye. Because this area is highly sensitive, this product is gentle, yet potent, featuring a blend of fruit extracts, retinol, peptides and more.

Kremovage was created in an effort to provide users with a nourishing yet affordable eye cream. This product is made from organic extracts and potent antiaging ingredients—working together to provide key benefits to even the most sensitive skin. Click the link to learn more about the soothing formula behind Kremovage.

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westdermatologylajollautc · 3 years

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Does your skin tend to act like a rebellious teen, throwing tantrums in the form of irritation, rashes, and sudden breakouts? No matter how hard you try to protect and nourish your skin, it just doesn’t seem happy? You may have a sensitive skin type! Here are five simple steps you can take to help put together a skincare routine great for sensitive skin.

1. Start with a gentle cleanser. Cleansing is important, but don’t go overboard with harsh cleansers that can rob your skin of healthy oils and lead to dryness. The right cleanser should be gentle and support a healthy balance of moisture. We recommend Alastin Gentle Cleanser. The Alastin Gentle Cleanser contains calming antioxidants that help soothe and protect the skin. Key ingredients include: · D-Panthenol is a Vitamin B5 derivative that helps soften and moisturize skin · Oat Beta Glucan is an anti-inflammatory ingredient that helps reduce redness, itching and irritation · Bisabolol is a concentrated form of chamomile that has strong anti-irritant, anti-inflammatory, and anti-microbial properties · Oat Kernel Extract is an antioxidant and skin-conditioning agent 2. Soothe irritation with a calming serum. A calming serum can help reduce redness and flare-ups, common signs of sensitive skin. Choosing the right serum is key to reducing redness and improving the appearance of discoloration and uneven skin tone. We recommend SkinCeuticals Phyto Corrective Gel. This serum contains thyme, olive, cucumber, Eucalyptus leaf, and hyaluronic acid. Thyme has strong antibacterial properties that help fight acne and inflammation. Cucumber also possesses anti-inflammatory properties necessary to soothe skin irritation and reduce inflammation. Eucalyptus leaf is another powerful ingredient with cleansing and anti-inflammatory properties. 3. Choose a hydrating moisturizer. The best moisturizer for sensitive skin should be lightweight but carry potent ingredients that provide intense hydration, nourish and restore the skin’s natural protective barrier, while also soothing the drying effects of environmental aggressors, skin disorders, and dermatological treatments. Choose a moisturizer with safe ingredients, such as glycerin, dimethicone, shea butter, and sodium hyaluronate. We recommend Avene Cold Cream Facial Moisturizer for Sensitive Skin. This moisturizer contains pharmaceutical grade mineral oil and white beeswax to hydrate, soothe, and soften skin.

4. Use a hydrating sunscreen. Sunscreen is key to protecting your skin from the harmful effects of sun exposure. Choose a sunscreen packed with antioxidants and vital minerals, such as micronized zinc oxide. We recommend West Dermatology Sheer Physical Spray SPF 50 Sunscreen. This mineral sunscreen provides broad spectrum UVA/UVB protection and contains the following key ingredients: 12 % Zinc Oxide, Green Tea Polyphenols, Resveratrol, Vitamin C, Emblica, and Co-Q10. Zinc oxide may help reduce irritation and seal in moisture without clogging the pores. Green tea polyphenols contain powerful antioxidant and anti-inflammatory properties that protect the skin. 5. Restore balance with specialized treatment. Use a calming mask once a week to give your sensitive skin that extra protection and care it needs. Be sure to choose a product with plant-based ingredients that possess anti-inflammatory properties. We recommend SkinCeuticals Phyto Corrective Calming Masque. This corrective mask is clinically tested effective post-procedure to provide: · 20% reduction in visual redness · 47% reduction in discomfort · 5°F average reduction in skin surface temperature Bonus Tip: Ingredients to avoid When building your skin care product regime, pay careful attention to the ingredients. Avoid products that contain sulfates, retinol, alcohol, fragrance, and parabens. These ingredients can work against the good ones and do more damage than good when it comes to your skin health. Got Questions? If you have any questions about building a skin care routine for sensitive skin, don’t hesitate to give us a call or schedule an appointment with one of our board-certified dermatologists. They’ll be happy to build a customized skincare routine that is right for you! Contact your local dermatologist today:

West Dermatology - La Jolla/UTC 9339 Genesee Ave #350A, San Diego, CA 92121 (858) 943-4485

Get Directions to our dermatology office

Tips on Building a Skincare Routine for Sensitive Skin in La Jolla/UTC!🧴

#west dermatology la jolla #la jolla dermatologist

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