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#Heart Health herb
bonnie645 · 2 years
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Truemed Magnesium taurate is made for optimum absorption and efficacy and is good for your heart and nervous system! Unlike other magnesium taurate products, ours is unique. Magnesium taurate dietary supplements are created with 1500 mg of the ingredient, which is sufficient to comfortably and easily meet your daily magnesium needs. Also, our capsules are gluten-free, vegetarian, and non-GMO. To ensure that you receive the best magnesium tuarate possible, each batch is tested for the presence of heavy metals. Truemed is committed to giving you the best tools and products to overcome stress and anxiety, find peace and serenity, and get back to the natural, healthy aspects of your life. Please let us know if you have any queries, worries, or are dissatisfied for any other reason! TrueMed magnesium taurate may help in managing common stress and anxiety symptoms as well as supporting and maintaining a healthy heart rhythm. Compared to most other forms of magnesium, chelated for improved absorption. Magnesium taurate's positive effects on health include improved cardiovascular health. promotes a relaxed state of mind promotes healthy stress levels supports better sleep quality
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ghoulsencyclopedia · 1 year
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Bay Leaf
Associations:
Open Mindedness
Learning
Manifestation
Innovation
Learning
Self Awareness
Protection
Cleansing
Divination
Properties:
Anti Inflammatory
Antibacterial
Respiratory Aid
Digestive Aid
Stress Reducer
Heart Health
Correspondences:
Sun
Cancer
Solar Plexus, Third Eye
Yellow, Green
Feminine
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urbansoulfarmer · 2 years
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vedikrootsblog · 1 day
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ahealthylife411 · 1 month
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Top 5 Benefits Of Ginger
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lazybee01 · 7 months
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Drinking herbal teas for heart health is becoming a popular way to maintain good cardiovascular health
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vitalitybasecamp · 9 months
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The Top Most Health Food Trends in 2023: Nutrient-Packed Delights for a Healthier You
Unveiling the Top Health Food Trends of 2023: Nutrient-Packed Delights for a Healthier You
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theprayingteacher · 1 year
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#Evening #Tea With #God & #Jesus #Devotional
https://www.biblegateway.com/devotionals/morning-and-evening/2023/08/02 EVENING “So she gleaned in the field until even.”Ruth 2:17 Let me learn from Ruth, the gleaner. As she went out to gather the ears of corn, so must I go forth into the fields of prayer, meditation, the ordinances, and hearing the word to gather spiritual food. The gleaner gathers her portion ear by ear; her gains are…
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naturesnaturalmamma · 2 years
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(via Read to Learn about 3 Herbs For Heart Health)
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bumblebeesfromvenus · 2 months
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Northman!Price 🪓
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Born from this post and a late night conversation/brainstorming sesh with the lovely @flowermiist !!
This was so fun, and Northman!Price is now occupying my mind 24/7 lol
─── ⋅ ∙ ∘ ☽ ༓ ☾ ∘ ⋅ ⋅ ────── ⋅ ∙ ∘ ☽ ༓ ☾ ∘ ⋅ ⋅ ───
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─── ⋅ ∙ ∘ ☽ ༓ ☾ ∘ ⋅ ⋅ ────── ⋅ ∙ ∘ ☽ ༓ ☾ ∘ ⋅ ⋅ ───
Northman!Price who's a lone wolf. Likes being on his own, surrounded by the thick and vast forest surrounding his wooden cabin. The quietness of it all gives him peace of mind when he listens only to a soft breeze rustling the branches of the tall and strong trees.
Northman!Price who built his cabin with his own two hands. It's quite spacious at that, and the intricate carvings on the wooden door beams add a mystical touch.
Northman!Price who's big and burly. Bulging muscles that are covered with a layer of soft pudge and a thick blanket of hair. Strong arms and a broad back that have lifted many logs and various kinds of animals for dinner.
Northman!Price who's covered in meaningful markings and tattoos. Some for battles won or lost, and others just because. They decorate his arms and his chest, all the way to the beautifully woven Celtic knot that adorns his shoulder blade, moving in sync with the rippling of his muscles.
Northman!Price who has two wolf companions that pull his sled in the deep winter, making the thick snow a breeze to get through. Yrsa and Trygve, his loyal pups that he rescued from traps and nursed them back to health. He never planned on keeping them, but they just wouldn't leave. Staying by his side until he relented and took them in.
Northman!Price who's covered in furs, leather, and other natural fibers. Layers are key in such a bitter winter, after all. The huge bear hide is what keeps him warm most of all, held in place with leather straps over his linen underclothes.
Northman!Price who has a thick leather belt, holds all kinds of useful things. Knives of many different sizes, some for carving others for breaking down animals or adding a new scar to the raiders that dared to cross his territory. Pouches with materials to start a fire, a quiver, and a small axe.
Northman!Price who takes great care of his beard, always keeping it nice and groomed. His hair on the other hand, not so much. The longer locks are pulled back into a bun, a few strands falling in his face still. There are a few small braids scattered throughout, some wrapped with twine or leather strings with a charm carved from bone dangling from it.
Northman!Price who's lost a wolf companion before. He knew it would happen eventually. The graying fur around the wolf's face and the slower pace gave it away. With great sorrows, he buried his friend in their favorite place in the woods and fashioned a small wooden marker so he wouldn't forget. He wears one of their fangs around his neck, right above his heart.
Northman!Price who wears a singular earring made of stone with a rune carved into it. A tradition he continued to hold dear even after he made the choice to leave his family behind and make a peaceful life for himself in the deep forest.
Northman!Price who, when he goes out hunting, only takes what he needs. Who humanely and respectfully puts the animal to rest and always thanks Mother Nature for keeping him and his wolves fed. He uses every part of the animal, so their sacrifice wasn't in vain. Uses the bones for tools, the hide to keep warm, the sinew to patch up any holes and the antlers to decorate his cabin.
Northman!Price who's very knowledgeable when it comes to plants and herbs, always gathering bundles in the summer months. Especially when spring comes so the animals he killed during winter can replenish their numbers.
Northman!Price who despite his intimidating and scary appearance couldn't be more of a gentle soul. Not so much towards humans if he does cross one once in a fortnight, but he has all the animals eating out of the palm of his hand, literally.
Northman!Price who has fallen asleep with Yrsa and Trygve on more than one occasion. It always happens on accident, but who's he to complain? It happens a lot in the fall when he chops wood outside, preparing for the harsh cold months. He thinks he deserves a quick break, wiping the sweat from his brow, only to immediately nod off with his two wolves nuzzled close to his side, keeping him warm.
Northman!Price who always keeps his battle axe strapped to his back, right next to his bow. He doesn't use it unless he needs to fight off some unwelcome guests, but having the weight of it pressing between his shoulder blades is more reassuring than it should be.
Northman!Price who can't help but feel a little lonely sometimes. It would be nice to have another human around, he thinks. Maybe even someone to love. He grunts in frustration at his ridiculous thoughts and lets out his feelings at the chopping block, splitting wood until the horizon has swallowed the sun whole.
Northman!Price who has a stream not far from his cabin. It's his main water source. In the summer, he bathes right in the stream and brings water back for his wolves and himself. In the winter, however, he heaves bucket after bucket to his cabin to boil it, needing a hot bath to warm him up and release the tension from his muscles.
Northman!Price who traces the many scars on his body, some he looks at with fond memories while others only seem to make his heart ache. They remind him of when he was with his family, his people, storming into battle with his friends to defend their honor. Unfortunately, as time went on, he kept returning with fewer and fewer comrades and made the decision to put down the battle axe.
Northman!Price who has matured and doesn't crave the thrill of battle like he used to. He never passes up an opportunity to slice up some raiders or bandits, however. But the guilt lays heavy on his shoulders, knowing that if and he and his friends hadn't been so naive, he would still talk to them and share some mead instead of going to visit where they fell.
Northman!Price who indulges the playful moods of his pups and wrangles them to the ground with a boisterous laugh, even letting them win. The sweet nudges of their wet noses never fail to make a smile crack on his face.
Northman!Price who loves sitting outside on a cold winter night and admires the sparkling stars and constellations. Or how the Moon shines her light on the snow and makes it look like a blanket of precious stones. His favorite, however, is when he can spot the occasional Aurora Borealis.
Northman!Price who goes out hunting one day, taking care to take slow and quiet steps so as not to scare the deer that has its snout buried in the snow, looking for food.
Northman!Price whose body moves without thinking, crouching for cover and carefully readying his bow to take the shot. The cold is biting at his fingertips, but his hands are steady nonetheless.
Northman!Price who lets out a breath, his fingers slowly slipping to loose the arrow, only for the deer to drop dead accompanied by the whiz of someone else's arrow cutting through the air.
Northman!Price who's immediately alert and on edge, stashing away his bow and pulling out the small axe he has attached to his belt. He keeps his eyes trained on anything that might move and slowly starts to approach the dead deer.
Northman!Price who ducks behind a tree, when he sees a bush rustling. He tightens and adjusts the grip on his axe, just in case.
Northman!Price who doesn't know what to do or think when you come out from the bush and cautiously look around, bow still in hand. He watches, frozen, as you kneel before the deer and whisper illegible things, but the tone of your voice alone is enough to soothe his soul.
Northman!Price who finally takes you in. Same as him, you wear furs to keep you warm, but you don much less weapons than him. A bow with a quiver and a small knife is all you have. He lowers his guard and continues watching.
Northman!Price who thinks you're way too soft and sweet to be out here like this. He's seen his fair share of female warriors, raiders, and such, and he doesn't think you couldn't be those things, but something about you gives him the immediate urge to take care of you. Keep you close and make sure you have the best life he can give you.
Northman!Price who's lowered his guard too much, and when he comes back from his thoughts, you're gone. The deer is still there, so is your arrow lodged in its heart, but you're nowhere to be found.
Northman!Price who thinks he must've been dreaming, but the arrow that clearly doesn't belong to him makes doubt tug at his mind. He hasn't started to lose his sanity from being alone for so long, has he?
Northman!Price who mirrors your actions and makes his way to the deer to kneel before it. He removes the arrow and runs his fingers over the delicate carvings adorning the shaft.
Northman!Price who's, for once, completely unaware of his surroundings just because he saw a strange woman take down a deer with a shot so precise, he swears he's never seen anything like it before.
Northman!Price who lets out a grunt when something is pressed into the middle of his back and a glinting blade is held dangerously close to his neck.
Northman!Price who shivers when you lean down to talk into his ear.
"Hasn't your mother taught you not to spy on women, hm?"
Northman!Price who can feel your breath down his neck and takes every ounce of his self-control not to buckle.
Northman!Price who wants to turn his head and look at your face to see if you're as beautiful as he thinks you are, if your enchanting voice does you justice. However, he has your knee digging into his back and your knife against his throat, but all he can think is that he's in love.
─── ⋅ ∙ ∘ ☽ ༓ ☾ ∘ ⋅ ⋅ ────── ⋅ ∙ ∘ ☽ ༓ ☾ ∘ ⋅ ⋅ ───
Consider me deceased 😵‍💫😫
he's just so AURGHHAHAJAJAJAJA
More of my work -> 💫
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bloddysnow · 2 months
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Summary: You are an emperor, and you have your own harem consisting of four consorts.
Pairings: Sub! Bottom! Zayne/Sylus/Rafayel/Xavier x Dom! Top! Gn! Reader
nsfw minors dni
They have different features and characters, each of which is a unique combination of beauty, strength and charm.
The first consort, Zayne was a skillful healer, known for his wisdom and insight. He was not only handsome, but also smart. His knowledge of herbs and medicines helped to keep you in good health, helping to stay full of strength and energy. He often gave you valuable advice in governing the state. He had a refined taste and exquisite grace. His outfits have always been made with elegance.
The second consort, Rafayel, has a passionate temperament and burning beauty. Something about him always makes him the center of attention in any room. He chooses the most precious fabrics and jewelry to emphasize his beauty. Rafayel spends his days perfecting the art of dance, demonstrating flexibility and ability to control his body. He was not only a talented dancer, but also a skillful musician. In the evenings, he plays the lyre, hoping to attract you with melodic sounds and his angelic voice. His talent was known far beyond the palace.
The third consort, Sylus is famous for his wisdom and deep knowledge of poetry and philosophy. Passion and temptation permeates his every movement and every word. His eyes burn with the fire of thirst, giving mystery. He is also a master of martial arts. His grace and dexterity delighted everyone who saw his training. He often quotes poems and philosophical thoughts, hoping to win your heart through mind and soul.
The fourth consort, Xavier is known for his innocence and sincerity. He wears light and bright outfits that emphasize his young beauty. Its beauty is emphasized by simplicity and naturalness. He likes to walk in the garden and pick flowers. He wants to attract you with his purity and innocence. His room is filled with the scents of fresh flowers and the soft light of candles since he every evening hopes that you’ll want to visit him.
They dress up in frank clothes that barely cover their bodies to better demonstrate the traces of your caresses - dark spots and red marks from love bites that cover their delicate skin with a marble pattern. Every sign you leave is considered a pride, and they do not hide them under their makeup, but show them out.
At public meetings, banquets, parties and most social events, your consorts properly stand right behind your back and will always accompany you. Their presence behind your back symbolized the unity and strength of the imperial family. They’ll hide their faces under face veil, leaving only their eyes open. Since childhood, they have been taught that their bodies belong only to the emperor, and this knowledge is deeply rooted in their minds. Because of this, they cannot get physical pleasure on their own, knowing that their purpose is to serve only you.
As an emperor, you are aware of the importance of fair and respectful treatment of your consorts. And you try to pay equal attention to them all, making sure that each of them feels loved and valuable.
Evenings in the garden with Xavier have become an oasis of calm and happiness for you. The garden has an atmosphere of peace and harmony created by the rustle of foliage, the singing of birds and the quiet murmur of the fountain. Xavier brings the book he chose in advance and sits on the soft grass under the shade of an old oak leaning against it. You settle down next to him, putting your head on his lap. His hands begin to gently stroke your hair. He opens the book and starts reading aloud. His voice, soft and expressive, fills the space around you. Closing your eyes, you enjoy every minute spent with him.
Sylus often asks you to practice with him. One of your rules was the following: if he wins, you will fulfill any of his wishes. He attacks quickly and deftly, trying to find vulnerabilities. You, in turn, fight back, always trying to keep a balance between defense and attack. However, despite his aspiration and skills, he has never managed to defeat you. You are always one step ahead. You know that the real goal of these trainings is not victory, but time spent together. And this ends with Sylus breathing heavily with his hands around your neck, feeling the warmth of your body. Your hands wrap around his waist, pulling him closer. His lips are warm, persistent, conveying all the passion that he may have been holding back for a long time.
Rafayel, dressed in light silk clothes, slowly goes to the center of the hall, illuminated by the soft light of candles. The sounds of darbuka and qanun begin to fill the space. Smooth waves run through his body, starting from his hips and rising up his spine. He skillfully uses his shoulders. His hands gently twist, repeating the curves of the melody, and his fingers touch the invisible strings, adding a touch of magic to the dance. His hips make graceful movements, synchronously swaying in the rhythm of melody. His body is the true perfection of beauty. Each muscle contraction, each movement emphasizes the ideal lines of his figure. The light of candles plays on his skin, creating a game of shadows and emphasizing every muscle. When he looks at you, it seems that time stops. His eyes are full of depth and passion, you can drown in them, forgetting about everything in the world. It's like they bewitched you, and you can't take your eyes off him. They reflect the whole world, full of mysteries and secrets that he is ready to share only with you.
In the majestic imperial palace, immersed in luxury and splendor, your life was surrounded by Zayne's care and attention. Not trusting the servants, Zayne personally followed every aspect of your daily life. It was his personal privilege and duty that he was proud of. Taking care of the emperor gave him some pleasure. He chooses your outfit for the day, also takes care of your hairstyle, skillfully styling your hair and giving it a neat look. He makes sure that consorts didn't bother you and asks you every night if you wanted to visit someone's quarters. Zayne takes care of his emperor with awe and love, trying to protect you from all possible troubles and worries. As a sign of gratitude for his tireless care and devotion, you often took his hands in your own and gratefully kiss them. Zayne was always embarrassed at these moments, looking away.
Their hearts are pounding in anticipation of your next choice, and each of them is eager to be in emperor’s quarters again. When they find themselves in your bed, their moans and screams become loud and passionate, breaking the silence of the night. It's not only an expression of their pleasure, but also a way to show others your closeness to them. They cry, clutching your cock buried deep inside them, and whisper through tears: "I'm y-your favorite, right?" Their voices tremble with emotions, and their hearts beat in the hope of confirming their uniqueness and love.
Their bellies become swollen from the amount of sperm inside their wombs. When you gently press on their stomach, white sperm flows out of their hole, and they whine, asking you not to waste it. Each of them dreams of giving birth to the first heir, who will strengthen his position in the harem and give him power and respect.
Masterlist
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kbkherbals · 2 years
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himegureisu · 5 months
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Father
Summary: Your period is late and that may mean one thing.
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Author's Rambles: I have a job interview tomorrow morning and I'm procrastinating. This fic was supposed to be for June but I can't wait that long.
Pairing: Severus Snape x Female Reader
Warning: Pregnancy.
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In the grand scheme of your life, there were three constants. Your husband, Severus, your job at the Ministry, and your period. Every month, on the second week, it arrives without fail until it didn’t.
In the beginning, you didn’t notice. Caught up in the routine of daily life, its’ absence is blissfully forgotten. Especially since every woman could do without the pain once in a while.
However, as days turned into weeks, your stash of products remained untouched in the bathroom cupboards, and the surplus reminds you of your monthly visitor missing in action. There could only be one reason but…
You could be wrong.
It could be stress from work or the constant time zone changes that affect your body. Yet, the overwhelming fatigue, the cramps, and the light spotting at what should be that time of the month were signs you couldn’t ignore.
In his Potions’ storage, you gather the necessary ingredients for the gravidity draught and head towards his vacant classroom. Your heart pounds beneath your chest as you walk through the halls mindlessly greeting the students that passed.
On his table, you lay the ingredients down following the steps in the tome, carefully measuring each one before adding them to the cauldron. Its’ color slowly changes as it brews. Your thoughts are overwhelmed by the possibility that you nearly jump at the sound of his voice.
“What are you doing?” he asks, his eyes narrow in suspicion, as he approaches the table, “Hm?”
“I’m making a Potion,” you mumble, unable to look him in the eye as you stir, as he muttered, “Obviously,”
“That begs the question, what are you making?”
“I’m certain you can make an educated guess from the ingredients I retrieved from your stores,”
His eyes meticulously roam over the herbs and extracts of creatures spread out in order of the steps the potion would be brewn. His sharp intake of breath after a minute or so tells you he’s deduced it.
“Let me,” he steps in front of you, taking the ladle from your trembling hands, as you step back and watch, “You didn’t call for me,”
“Sev,” you whisper, he huffs, as you wind your arms around his torso, “I was going to after…”
His hands deftly transfer the amount of liquid you need in your vial, the remainder needed to determine your condition, as you step up beside him. His face was incomprehensible, the first since your marriage that you couldn’t get a read on him.
“Unacceptable,” he simply said, “In hardship and in triumph, in sickness and in health, in every step of the way, I will be with you. From this day until the end, come what may, I am yours. ”
Your breath hitched at his deep voice professing those vows you exchanged years before. His eyes meet yours when you look up and stand by his side.
“You will never be alone whatever the outcome,” he professes, placing a gentle kiss on your left hand where your rings rest, and holding it as he takes the vial from the rack to offer it to you, “I promised,”
“I love you, so much,” you try to hold back tears as you take the vial in one hand, and grip his on the other, “Here goes,”
In a gulp, you drink the liquid and grimace at the awful taste.
“It takes two minutes,” he murmurs, taking you in an embrace, as you both stare at the other vial in the rack, “The color should change to green if it’s positive and red if it’s negative. If it’s yellow, it is too early to tell,”
“Can we turn around?” you ask anxiously, he complies as you turn to face the wall, and from there you start to ramble, “I know you’re not fond of children and I know we said we’d think about this when we get here and…”
“I’m not fond of children,” he does say, and your heart nearly breaks into a million pieces there, “But, they’re not ours and I wouldn’t truly know if we didn’t have one, no?”
“You’re okay if it’s positive?” your voice quivers, as he cups your cheeks and nudges you to look at him, “Or if it’s negative?”
“I wouldn’t mind a little girl that looks just like her mother,” he admits, and pulls you in, trying to resist the urge to sneak a glance, “Or a boy would be fortunate to inherit your nose. However, should it be negative we can stop contraception and leave it to fate,”
“Okay, is it time?” you nervously ask, he briefly glances at the clock at the end of the room and nods, and you compromise, “On the count of three, we turn around together,”
On one, you hold his hand tight. Two, has him squeeze back reassuringly. Three, has you both turning around to face the potion that would change the course of your lives forever.
Green. Positive.
“Oh my god,” your tears finally fall in a mixture of disbelief, joy, and fear. “Oh my god, Sev!”
There was a lone tear that glistened on Severus’ cheek.
His thoughts were a jumble ever since a student informed him that you were alone and making a potion in his classroom. His feelings were hurt because you didn’t confide in him of your suspicions. Especially considering the gravity of its implications, however, it seems he made the right choice by going to you.
“We’re going to be parents,” he whispers.
He never thought he would be. He never thought there would be anyone after Lily. He never thought he’d meet you. He never thought you’d return his love. But here you were together, years later after that fated day.
It was a whirlwind of emotions, but he couldn’t deny the joy and excitement at the thought that a manifestation of your love for each other would arrive in nine months.
“Severus?” you wipe the tear marks away, but he didn’t answer, “Sev —”
His arms hoist you up the free space on the edge of his table and he stands between your legs. His right hand rests on top of your lower abdomen lightly caressing the nonexistent bump.
“Thank you,” he breathed out, his heart near bursting, as you smiled, “I never thought I could be this happy.”
“I never thought I could be too,” you say, his eyes twinkling in happiness, but your stomach grumbled in hunger, “How about we go get a late lunch, Papa?”
Papa.
“Anything for you two,”
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azrielbrainrot · 9 months
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I'll Be Here
Pairing: Azriel x Healer!Reader
Description: You feel a little out of place at a celebration in the House of Wind and a certain Shadowsinger comes to the rescue.
Word Count: 3605
Warnings: None
Notes: I had this stuck in my head and decided to just write it down. I'm not really a writer so bear with me please. Hope you enjoy!
Healer!Reader Masterlist
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It's hard to keep an eye on how much wine you drink when the glasses get refilled magically. You've heard that this house has a consciousness of its own. Maybe it can sense your growing anxiety and keeps filling your glass in hopes of helping ease your mind a little. The more you drink the more worried you get, the thought that getting too drunk will only put you at a higher risk of embarrassing yourself having infiltrated your brain and pushed all the rational thoughts out. Big gatherings aren't exactly your cup of tea and the fact that this one was personally hosted by your High Lord didn't exactly help ease your nerves.
You've visited the House of Wind before but always as a part of your duties. Though it was because of your duties you were invited to this dinner so maybe you could add this attendance as part of your job. The High Lord and High Lady decided to invite notable people in Velaris for a night of celebrating the thriving city. After losing its High Lord for decades and the war that followed his release, Velaris went through some tough times but with the help of its people - most of them gathered in this space tonight - the city was once again prospering.
As a healer you usually see the High Lord and his Inner Circle in a state of emergency, when your abilities are needed and there's usually no time for formalities or worries. Every time you encounter them outside of those situations you never know what to make of yourself. You wouldn't say you're completely inept at social situations but you're definitely a lot better at handling them when they involve your patients and you have a job to do, something more important to focus on than choosing the right thing to say.
Your relationship with the Inner Circle is professional albeit friendly. It's hard not to feel your heart warming at the cupcakes the General insisted on buying you for helping heal his wings even after explaining that you actually only helped on his recovery process. Every time he drops by the clinic to pick up any herbs or ointments he insists on buying you one - though you suspect it's also an excuse to get one for himself - and when you see him out and about he demonstrates how healthy his wings are, having done it just before dinner when he was in charge of flying you up to the house. The painting the High Lady personally painted for you, as an acknowledgement of your efforts during the war, hangs right behind your desk in your office at the clinic and is one of your most important possessions.
This would be the kind of relationship anyone would kill to have with their employees - friendly acquaintances. But, since you were there for some of their most intimate moments and helped them through them, you never know how to act when you're not doing your job. You can't exactly call them your friends, even putting the fact that is your High Lord and High Lady aside, outside of work you only exchange some pleasantries whenever you bump into them. However there's too much knowledge for you to act completely professional after decades of nursing them and their family back to health. It feels awkward to shake their hands when they have hugged you with tears in their eyes, thanking you for saving their family.
There's also the tiny detail of the crush you've harbored on the resident shadowsinger ever since you first laid eyes on him. On top of trying to walk the line between friends and strangers with everyone else, you also have to be careful with not letting the observant Spymaster find out about the beat your heart skips when you see him. Making things awkward because of a silly crush is the last thing you need.
It's that reminder and the monumental effort you have to make not to let your eyes search for him that has you finally sneaking out of the room, deciding to find a quiet place to sober up. The House had fed you too much wine, and you still had to be flown back down at the end of the night. You'd really hate to throw up on Cassian's fancy suit. He probably wouldn't buy you cupcakes ever again.
You remember some of your surroundings after decades of being called in for emergencies, quickly finding one of the huge balconies overlooking the city. The fresh air grounds you almost immediately. You can still hear the muffled sounds of the ongoing party but the quietness of the mountain lets you get lost in thought. As much as you enjoy the liveliness of the nightlife in Velaris, you infinitely prefer the quietness and freedom only the woods or mountains at night can provide. When it's only you, the moon and the stars, and the world stops.
You don't know how long you sit there for, leaning on the railing and looking into the distance, wondering why your healing abilities work on some forms of poison but not on sobering you up. Your head only comes back to earth when you hear a familiar voice calling out your name behind you. You turn around fast enough to make you a bit dizzy, leaning back against the railing with wide eyes.
“Didn't mean to scare you,” the shadowsinger explained, “I just noticed you were gone from the room.” You spot the way he's bringing his wings closer to his body, making himself smaller, if that were even possible. Azriel made you feel a lot of things but you hadn't felt scared of him in decades, ever since the first time you met him. If you hadn't been already tipsy and distracted thinking about him you wouldn't have reacted so dramatically.
Realizing the spymaster of this court had just found you wandering around his house unattended, you rush to apologize and give him an explanation.
“I'm sorry. I needed some fresh air and remembered there was a balcony around here. I shouldn't have left the party without permission.” You make to move back, showing you were ready to go back to the party but he raises a hand and takes a step closer to you, stopping you before you can.
“You're not a stranger to this house. No need for permission,” he took another tentative step towards you before continuing, “Do you feel better now?” You relax back against the railing, your heart beating fast for a whole different reason now. It's not often you get to see Azriel out of his leathers and you barely had a chance to see him up close tonight, he looks mesmerizing.
“What?” Maybe you didn't sober up as much as you thought. Maybe being this close to Azriel was just an intoxicating experience in itself. Either way your brain was having a hard time catching up to his words and your chest was starting to feel warm.
“You said you needed some fresh air.” There's a glint in his eyes that wasn't there before. Probably realizing that you weren't actually going to be sick. His shadows peak behind his shoulders, following their master as they usually do.
“Yes. It was just getting a bit stuffy in there.” Aside from the butterflies creating a hurricane in your stomach, talking to Azriel feels right. His calm demeanor lets your thoughts quiet. “I might have drank too much because of the nerves.”
The Shadowsinger moves until he's leaning against the railing next to you. His eyes wander the illuminated city slowly before meeting yours. Stretched wings hang in what you assume is a less straining position after having to be pulled tighter into his body in the crowded room. Shadows start rolling off his shoulders, now lazing around him instead of covering him. The soft wind moves his hair ever so slightly, letting a few strands curl around his forehead and giving him an almost boyish look. It's not often you see the spymaster appear relaxed. You decide it might be your favorite look on him.
“Nerves?” Your eyes search his face once again after hearing the confusion in his voice. Azriel has a permanent seat at the High Lord's table not only as the Night Court's Spymaster but also as someone Rhysand considers family. This night isn't so different from every other dinner he shares with his family, just more crowded.
“I've never been to this house outside of my duties. It's a bit nerve-wracking to be personally invited by the High Lord.” As you finish speaking one of his shadows curls around his ear. You've learned they do this when they're speaking to him. The thought of it being about you has your heart speeding up. Only the Mother knows just how much those shadows can see and hear, if they can hear your thoughts. You check your mental shields just in case. They can be as terrifying as they are beautiful.
“Rhys and Feyre couldn't have thrown a party celebrating the strength and courage the people of Velaris have shown without one of our best healers. You've helped more people than we could ever thank you for.” The warmth you felt in your chest before was now spreading up your neck at an alarming rate. You had just been doing your job but being recognized for it felt incredibly rewarding. The fact that this praise came from the shadowsinger was making you especially giddy. “Rhys invited you because you're very important to this court, to us.”
“I am?” The question comes out before your brain has a chance to catch up. You try not to cringe at the surprise in your tone. It's not that you're not aware of your capabilities, the High Lord and High Lady either call for you or for Madja, one of the most powerful and wise healers you have ever seen. But old insecurities will always show their claws, indifferent to your achievements. To think that you could be important to all these extremely powerful people seemed like the punchline to a joke.
“Of course.” His body turns to you ever so slightly. Fingers uncurl as if he wanted to reach out, comfort you. “None of us would be here in good health if it wasn't for you, maybe not at all. You've helped us more times than I can count.”
“I was just doing my job. And I can't take credit for Madja, I'm usually just assisting her.”
“Even so, you've helped us through a lot.” He sounded very sincere, there was no denying he meant every word, but you still have a hard time believing it.
“I just don't think I really fit in here,” you whispered so low that if it wasn't for his fae hearing he wouldn't have been able to make out the words. The admission felt heavy in the air, it felt good to let it out. You hadn't been this honest with anyone, perhaps even yourself, in decades, you must have drank way more wine than you initially thought.
You weren't born in Velaris, but you've lived here for a century. The problem is you've spent the better part of that century waiting on feeling like you finally belonged. You never felt at home in your own court or in your family so it might have been wishful thinking that it would happen here.
“I think like that sometimes too.” As baffled as you were to hear that coming from him, he looked even more surprised than you. It seems he hadn't meant to say that out loud, but the words couldn't be taken back now.
“That's insane,” you try to level your voice after the outburst, "You're part of this family. Why wouldn't you fit in?” You couldn't let him think like that, there was no doubt in your mind everyone here loved and cherished him like family.
Rhysand's inner circle was known for how close they were, they were seen as the High Lord's family regardless of if they were blood related or not. Azriel has always been calmer and you know he likes to keep to himself but you never thought he looked out of place for a second. It's hard to imagine Rhysand and Cassian without his brother.
His eyes were trained on the city under you. His shadows had come back to him, almost covering him completely. Azriel was quiet for a while, long enough you thought he wouldn't even give you an answer. But then you feel a shield form around you, lest someone wanders in and hears his next words.
“Sometimes things and people change while you stay stuck in the same place,” his eyes meet yours as he talks and you search his expression for the rest of the story you know he won't tell. If there's one thing you hate about the shadowsinger is his ability to mask his emotions. His face was the perfect stoic mask as always.
It's not hard to understand what he meant. In less than a decade the inner circle almost doubled and some of the dynamics had likely changed with it. His brothers have found their mates, something every fae dreams of, and he was the odd one out. Even the Morrigan and Amren had found lovers in recent years.
You had heard some rumors he had taken a liking to the middle Archeron sister after pining for the lovely Morrigan for centuries, but she had also found her mate. Not even his methods of interrogation could make you admit you were avoiding the entire inner circle during that time. The hope you had felt upon realizing he wasn't looking at Morrigan like she hung all the stars in the sky was short lived and it only made you feel pathetic. You didn't understand why it had affected you so much. This was just a silly crush after all, you had never considered actually pursuing a relationship with the shadowsinger.
“I still don't understand how Amren got a lover before you.” You had meant to clear the heavy air between you but why your brain decided to use the millennia old creature to do so was beyond you. “I mean she's just…” you continue, startled by your own words, praying to the Mother that the shield he put up stopped Amren from hearing you, “Well, she's fae now but wasn't before and is still mildly terrifying, even after the transition, and you're so-” Wide eyes meet hazel and nothing could ever prepare you for the look on his face. The amusement shone bright in his eyes and in the teasing grin he wore. Just when you thought the shadowsinger couldn't get any more beautiful.
“I'm so?” He tilts his head a little as he asks the question. His shadows start almost dancing around him, like they can't wait to hear your thoughts on their singer. You clear your throat before continuing, trying to salvage some of your dignity.
“You're the Spymaster, the only known Shadowsinger. That's incredible, anyone would be lucky to have you.” Something flashes in his eyes and your mouth starts back up at the thought that it could be disappointment at the impersonal description. Azriel is much more than his role in this court and you can't let him think that's all you see in him.
“You're also one of the kindest people I've ever met. I've seen you worry over every single person in that room, putting their needs over your own even when you're also injured. You always keep your composure for them and give them your support. I've seen you around Velaris too, you're always respectful to everyone, even when they're a bit scared of you.” Eyes drag themselves back to the shiny stars in the night so you can keep going without wanting to jump off the balcony and making an even bigger fool of yourself. “Even as far as looks go... I would bet my house that if we walked down any of these streets we wouldn't find anyone that doesn't think you're stupidly handsome.”
“Stupidly handsome?” The amusement was dripping down his voice at this point. The smile was unmistakable in his tone and you couldn't hold yourself back from watching him any longer. You feel yourself relax at the grin plastered on his face. It isn't often that the shadowsinger shows any emotion at all, and you can't help the pride in knowing you put that gorgeous smile on his face, especially after the somber turn the conversation had taken earlier. You continue despite the warmth you feel in your ears, you'd compliment him for hours if it meant he wouldn't feel sad ever again.
“I've actually heard someone use those exact words to describe you.” You've thought it to be the most accurate description of the immense beauty the shadowsinger radiates ever since you heard the barista use it. Apparently she hadn't been born in Velaris and had taken up the job only a few days prior to serving the illyrian. She had barely held the compliment down long enough for Azriel to exit the building, shooting up into the sky. A few fae present couldn't contain the laugh at the fervent appreciation of the shadowsinger, but the air of agreement shared by everyone was unmistakable.
“I'll have to let my mom know,” there was laughter in his tone, “I'm sure she will be very proud that her son is receiving such compliments.” You hadn't known his mother was still alive which makes you think it's meant to be kept secret. You almost curse at the way your heart flutters. Stupid crushes.
“I'm sure she is very proud of you regardless.” He doesn't give away any hint of what might be going through his brain and it leaves you in a slight panicked fear of overstepping or having said the wrong thing. You could swear you saw a glint of disbelief but it was gone too fast for you to be sure. The idea that the Spymaster couldn't see his own mother being proud of him was ludicrous to you.
The nod he gives you doesn't give any of his thoughts away, but his shadows keep moving slowly around the balcony, never rushing to cover him.
“Why are you single then?” You know he's changing the subject but you don't have time to consider that when you realize it's your turn to answer the questions.
“Me?” You barely register the slight nod he gives to show you he's expecting an answer. If you had shadows of your own they would have wrapped around you like a blanket until only the top of your hair was peaking out. “How do you know I am? Are you using your spies on me, Spymaster?”
“I have to be well informed of what happens in this city,” he searches your face just like you did to him, “And as the spymaster I'm more than familiar with deflection. You don't have to answer my question. Tell me if I'm overstepping”
“No. It's-” you cringe, trying to find the right words. “I just never found anyone special I guess.” Even talking about this with him has your heart swelling in your chest and you pray to the mother he can't pick up on any changes in your heartbeat. You've been avoiding this conversation with family and friends, but despite all this you know Azriel will understand and won't make fun of your feelings. It feels safe talking to him. “I get really busy sometimes so it's hard to keep up a proper relationship, even with friendships. Sometimes people need more time than what I can give them.” You try not to think of all the times you didn't measure up to other people's expectations, when they didn't see you as enough for the trouble.
“They're idiots for letting you go.” You don't know if he's being polite in not mentioning how your heart keeps speeding up or if he thinks you're drunker than you are, but you thank every deity you can think of that he doesn't say anything.
“Some things just aren't meant to be.” You hope he doesn't insist on this conversation. There isn't much else to say and you'd rather not keep talking about how many times you'd gotten dumped. You consider pointing out he never gave you a reason for being single and that he was the one actually deflecting, but you don't want to push what clearly isn't an easy topic for him to discuss either. You suspect Azriel barely opens up with anyone, so you'll just treasure the brief look into his heart he allowed you before.
The rest of your night is spent with the shadowsinger, sitting in that balcony, watching the stars and talking about anything. The next day you'll sit in bed mortified, thinking about how you were doing most of the talking while he listened, but he had seemed content enough so you couldn't have been too annoying. When the party ended you had said your goodbyes to your hosts, without the previous nerves after your conversation with the shadowsinger. Feyre had even asked you if you were alright because she also noticed you leaving in the middle of the party, though something about the glint in her eyes told you she had gotten the wrong idea. Then Azriel had flown you down the steps and winnowed you to your front door - even though you could do it yourself. Maybe you'd have to rethink calling the inner circle your friends.
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eatmangoesnekkid · 4 months
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When you are vulnerable enough to permit your body to have an orgasm or multiple orgasms while your breasts are being sucked as some form of penetration is also occurring, it’s an accelerated way to clear the debris and stagnation from around your heart lingering from past experiences, including ancestral and sexual trauma, so that your heart can really open up more which creates a natural radiance, mainly because your energy is now flowing again from root to crown. When your energy is less contracted and stuck, your organs can now be infused with more light. This altered state of consciousness experience results in: clearer skin. Shinier hair. Better breath flow and digestion. Clearer eyes. More relaxed energy. With more relaxed energy, some health issues like cervical dysplasia can be mystically resolved. Money can start to flow in mysterious ways as welll. You can lose weight around your belly without working out. Etc. That’s why the common misconception that you need to be “fully healed” in order to love someone is such a Western perfectionist fallacy. And there is really no such thing as a fully healed person. Who you are right now, in all your beauty, mess and imperfections, is incredibly lovable— worthy of love and being made love to. And love and loving are some of the highest and most naturally healing frequencies on the planet. Engage breast alchemy as often as possible like you are in the loading phase of taking new herbs and vitamins. We don’t need to be heal to love. We need to love to heal. Consistency is incredible. —India Ame’ye
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theambitiouswoman · 1 year
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Supplements & Vitamins
Here's a list of some of the most commonly used supplements and their benefits. Please remember that while supplements can be beneficial for certain people, everyones nutritional needs are different. It's always a good idea to consult with a specialist before adding any new supplements to your routine, as individual needs may vary.
Multivitamin: Provides a range of essential vitamins and minerals to support overall health and fill potential nutrient gaps in your diet.
Omega-3 Fatty Acids: Promote heart health, brain function, and reduce inflammation. Typically derived from fish oil or algae.
Vitamin D: Supports bone health, immune function, and may have a positive impact on mood. It's commonly obtained through sun exposure, but supplements can be useful, especially in winter or for those with limited sun exposure.
Probiotics: Help promote a healthy gut microbiome, aiding digestion, nutrient absorption, and immune function.
Magnesium: Important for muscle and nerve function, bone health, and energy production. It may also help with relaxation and sleep.
B vitamins: Help convert food into energy, support brain function, and maintain healthy hair, skin, and nails.
Vitamin C: Boosts immune function, acts as an antioxidant, supports collagen production, and aids in iron absorption.
Zinc: Essential for immune function, wound healing, and cell division. It also supports normal growth and development during pregnancy, childhood, and adolescence.
Iron: Required for red blood cell production and oxygen transport. Iron deficiency can lead to anemia and fatigue, but it's essential to get iron levels checked before supplementing.
Calcium: Crucial for bone health and muscle function. It's often combined with vitamin D for better absorption.
Coenzyme Q10 (CoQ10): Plays a vital role in energy production within cells and acts as an antioxidant. It may benefit heart health and cellular energy metabolism.
Curcumin (Turmeric extract): Possesses anti-inflammatory and antioxidant properties, potentially supporting joint health and cognitive function.
Ashwagandha: An adaptogenic herb that may help reduce stress, promote relaxation, and support cognitive function.
Green Tea Extract: Contains antioxidants and may support cardiovascular health, weight management, and cognitive function.
Glucosamine: Commonly used for joint health and may help alleviate symptoms of osteoarthritis.
Chondroitin: Often taken alongside glucosamine, it may help reduce joint pain and improve joint mobility.
Probiotics for Gut Health: Certain strains of probiotics can help restore and maintain a healthy balance of gut bacteria, supporting digestion and immune function.
Melatonin: A hormone that regulates sleep-wake cycles, melatonin supplements can help with insomnia or jet lag.
Vitamin E: An antioxidant that supports immune function and may help protect against cellular damage.
Ginseng: An adaptogenic herb that may help increase energy, reduce stress, and support cognitive function.
Prebiotics: These are non-digestible fibers that promote the growth of beneficial gut bacteria, supporting gut health and digestion.
Magnesium: In addition to its previous benefits, magnesium may help reduce muscle cramps, improve mood, and promote relaxation.
Probiotics for Vaginal Health: Certain strains of probiotics can help maintain a healthy balance of vaginal flora, reducing the risk of infections.
Cranberry Extract: Often used for urinary tract health, cranberry extract may help prevent urinary tract infections.
Resveratrol: Found in grapes and berries, resveratrol has antioxidant properties and may support heart health and longevity.
L-theanine: An amino acid commonly found in green tea, L-theanine may promote relaxation, improve focus, and reduce anxiety.
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