#HealingJourney ✨

[shivamhospitaldombivali-blog]

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A post shared by Dr. Anil Barnwal (@shivamhospitaldombivli)

💪 Your fracture deserves expert care! 💪🏥 💁‍♀️ At Shivam Hospital, under the guidance of Dr. A.K. Barnwal, we specialize in ensuring you heal right and get back to your best. 💯 Trust our experienced orthopedic team for all your fracture care needs! 🦴✨

📞 Contact us: +91 770-098-2001 🌐 Visit us: www.shivamhospital.net 📧 Email us: info@shivamhospital.net

[theanonymousninja247]

*slams hand down on the repost bottom with a wild gleam in my eye* I will reblog healthy hard conversations till the day I die and YOU CANT STOP ME

Ep. 2. "The calm before the storm" Previous episode Masterpost So, here is the starting point... Raph got angry at first… But Leo drove himself as hard as he could, so even moralizing was not needed here

[childhoodtraumahealing]

🌟 Breaking Free from the Illusion of Imposter Syndrome 🌟

Do you ever feel like no matter what you achieve, it's never enough? Like you're just one mistake away from being "exposed"? This is the weight of imposter syndrome, often rooted in shame and the critical voices we internalized as kids.

When we grow up around overly critical and judgmental people, we absorb their words like sponges.

🔹 "You’re not good enough."

🔹 "Why can’t you do better?"

🔹 "What’s wrong with you?"

Over time, these messages become part of our identity, shaping an illusion of self—one that tells us we’re inadequate, unworthy, or undeserving of our accomplishments. And that shame? It clouds the truth of who we really are.

But here’s the truth they never told you:

💡 You are not your shame. You are not their criticism.

The version of yourself you created to survive—perfectionist, overachiever, people-pleaser—was never the real you. That’s the illusion. Fully open yourself up to the truth of who you truly are outside of these overly critical voices. The truth is:

✨ You are capable.

✨ You are deserving.

✨ You are enough.

How to Overcome This Illusion:

1️⃣ Recognize the Voice: Ask yourself, Whose voice is this? Is it a parent, a teacher, or someone else from your past? Once you identify it, you can start separating it from your inner truth.

2️⃣ Reclaim Your Story: Rewrite those old messages. Replace "I’m not good enough" with "I’m learning, and that’s enough."

3️⃣ Challenge Shame: Shame thrives in silence. Speak about your feelings with trusted friends or professionals. Letting it out weakens its grip.

4️⃣ Celebrate Small Wins: Every step forward—no matter how small—is proof of your growth and resilience.

You don’t have to live under the shadow of those old voices. The truth about you is beautiful, capable, and worthy. Let go of the illusion and step into your authentic self.

💬 Have you ever struggled with imposter syndrome? Let’s open up the conversation and support each other.

#ImposterSyndrome #OvercomingShame #HealingJourney #mentalhealthawareness

[lighthouse797]

What If Pain Isn’t What You Think? The Truth Behind Chronic Pain - Mind-Body Connection

What If Pain Isn’t What You Think?

#mentalhealth #chronicpain #mindbodyconnection

Hi Everyone! Welcome to the Lighthouse灯塔

Have you ever wondered why chronic pain seems to have a mind of its own? Sometimes, it's intense, and other times, it fades like it never existed.

✨ Check out exclusive videos and engage with the latest content from Lighthouse_灯塔 on Bilibili: https://space.bilibili.com/3546585753...

This video will explore how the brain creates pain and why it isn’t always about the body’s tissues. Understanding the mind-body connection is key to overcoming chronic pain. Everything, from emotions to thoughts, plays a role in how we experience pain.

I’ll guide you through practical ways to rewire your brain and regain control of your health so pain doesn’t control you. If you're ready to break free from chronic pain cycles and heal from within, keep watching!

🔔𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬.    / @lighthouse797  

📩 For inquiries: xuecunshaonv@gmail.com

=============================

#painmanagement #mentalhealth #chronicpain #mindbodyconnection #brainhealth #healingjourney #traumahealing #painrelief #stressmanagement #selfcare #neuroscience #emotionalhealth #wellnessjourney #painawareness #mindovermatter

[theanonymousninja247]

Good gravy this one hit me. This one hit me hard. The words just….Ugg I’m in Spain without the S.

(text from this post, fic is little kid with a big death wish by @remedyturtles)

i'm genuinely not sure where to start here - ig first of all this fic is absolutely incredible and if you somehow haven't read it yet you absolutely should!

okay. man. rem, this fic means so so much to me and i'm so glad i got to be here for it. i think this is one of those fics that'll stick with me years down the line even if one day i'm not into tmnt anymore, one i'll come back to over and over again

your writing has touched so so many people myself very much included, and i just. want to thank you so much for writing this fic and thank you for sharing it. you're an amazing writer and an amazing person and i'm lucky to know you. i can't wait to see what you do next

[hazeltheheretic]

Do YOU have Religious Trauma? I do. ✨ New Video Alert! ✨

In my latest video, I dive deep into my own experiences with religious trauma and explore how toxic beliefs can shape your self-worth, your relationships, and your mental health. From black-and-white thinking to guilt and shame, I share what it's like to grow up in a fundamentalist environment and how it impacts you long after you leave. 🧠💔

I also touch on how these experiences can lead to things like anxiety, PTSD, and struggles with self-trust. If you’ve been through similar experiences or just want to understand more about the effects of religious trauma, this is a must-watch.

If you’ve ever felt like your religious upbringing left you questioning your own worth, morality, or self-expression—you're NOT ALONE.

And if you’ve been through something similar, feel free to share your story in the comments! We’re all in this together. 💛

#ReligiousTrauma #HealingJourney #MentalHealthAwareness #Deconstruction #ExEvangelical #SelfLove #BreakTheCycle

[starbeamai]

🌟✨ Hey everyone! ✨🌟

I just wanted to take a moment to share some thoughts about self-worth and the journey we all navigate in our lives. Recently, I’ve been reflecting on how our past experiences can shape our perceptions of ourselves, and it’s crucial to recognize that the feelings we carry don’t define our true beauty. 💖

Often, we seek validation from others to fill the voids created by past traumas or changes in our lives. It can be a tough road when we feel disconnected from our sense of self, especially when changes��like stepping away from activities that once provided affirmation—leave us feeling lost. 🌈

I want to remind everyone that it’s perfectly okay to have those feelings. It's important to lean on our support systems, embrace self-compassion, and explore new ways to find joy and validation in ourselves. 💕

Your journey is unique, and every step you take in understanding and loving yourself is a testament to your strength. 🌟 Remember that you are beautiful, deserving of love, and capable of filling those voids with new passions and connections!

Let’s lift each other up and continue to shine together! 💖✨

#SelfWorth #HealingJourney #CommunitySupport #LoveYourself #NighthavenFamily 🌈💫

[cayknows]

🌿 **Day 5 of My Water Fast: A Journey to Healing** 🌿

After 8 long months, I'm finally hives-free and managing my anxiety with proper care. It’s been a journey—filled with ups and downs, and moments of frustration. My chronic hives were a misdiagnosis, and the medications I was prescribed only worsened my condition, triggering panic attacks and severe anxiety. I had to stop and reassess, leaning into holistic practices to regain control.

Now, I’ve found balance through daily meditation with mantra chanting, breathing exercises, yoga/qigong, kettlebell workouts, and stretching. I adjust my routine depending on what my body can handle during this water fast, listening to my body every step of the way.

I’m not a medical professional, but as a Psychic Medium, Reiki Grandmaster/Kundalini Master, and Meditation Guide, I share tips on juicing, essential oils, herbs, and mindfulness practices. I’m also passionate about offering motivational insight, energy work, and card readings to help others on their healing path.

Remember, always consult with your doctor and do your own research before trying anything new. Take what resonates with you, and leave what doesn’t.

✨ Sending love, balance, and alignment your way. ✨

#HealingJourney #WaterFasting #MentalHealthAwareness #HolisticHealing #SpiritualJourney #MindBodySoul #ReikiEnergy #Meditation

[therapycards]

Ghosts of Love: Letting Go And A Journey to Healing 💔✨

Sometimes, letting go of a lost love feels impossible. For one man, his fixation on an ex-relationship held him back from truly moving on. He kept her photographs, unable to shake the fear of rejection and the guilt of not meeting her expectations.

In attempts to boost his self-esteem, he dated other women, but only ended up breaking hearts and feeling even more guilty. Despite his efforts, he couldn't let anyone get close.

Eventually, he turned to therapy with Metaphorical Associative Cards (MACs). Through these sessions, he faced his lingering feelings and the guilt he carried. The cards helped him see the distance and heartlessness he projected onto others was his own barrier to love 💔.

By working with MACs, he realized his ex was always unhappy not because he wasn’t enough, but because their relationship wasn't meant to be. This insight set him free from the weight of guilt and unmet expectations 😖.

He finally let go, understanding that his worth isn't tied to one past relationship. He opened up to the possibility of new, healthier connections, ready to build a future unburdened by the past ✨.

#LostLove #HealingJourney #MetaphoricalCards #LettingGo #EmotionalHealing #SelfWorth #metaphoriccards #MentalHealth #TherapyTools #FindingPeace #SelfDiscovery #LifeLessons #FollowForMore

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A post shared by Shop for Metaphoric associative cards 🎴 (@brain.ukraine)

[julie-ktz]

✨ Le @festivaloiseaunature continue ! ✨ Pour rappel, ma série GOLDENS HOURS est à découvrir au bureau du festival de l’oiseau, place Guillaume le Conquérant, à @saint_valery_sur_somme 🙏 ✨ La 32e édition du festival se déroulera en #baiedesomme du 22 au 30 avril ! 🙏✨♥️🌊🦉 - - - - - - - - - - - - - #analog #somewheremagazine #somewhere #explorewithfilm #analogfeatures #gominimalmag #freedom #lesothersmag #milestogo #fisheyelemag #freshairclub #landscapepoetry #thepursuitofhappiness #healing #healingjourney #geopoetique #ontheroad #festivaldeloiseauetdelanature #baiedesomme #picardienature #merslesbains #boisdecise (à Mers-les-Bains) https://www.instagram.com/p/CrodF0iImn0/?igshid=NGJjMDIxMWI=

[orgonevalley]

Hope is the light that guides you through the darkest of times. Don’t give up on your dreams, because they are waiting for you to make them come true. ✨

#orgonevalley #orgonite #artist #artistsoninstagram #artistsupport #supportsmallbusiness #supporthandmade #handmadewithlove #witchesofinstagram #witchaesthetic #supportartists #artistic #creative #creativeart #healingcrystals #healingjourney #healingenergy #artisan #orgonitepyramid #orgonitependant #crystallove #etsystarseller #etsyhandmade #northernlights #skylovers #river #midnightmemories #midnightsky #midnightthoughts #pinetrees

[healingjourneyaqua]

Healing Journey in May, 2023.

Enjoying beautiful day in May was wonderful feeling, and had gentle heart to be touched by nature.

Power Spot: 木(樹木)の音✨🌳🍃と風の音🌪を感じながら #木のポーズ #treepose #meditation #healingjourney #powerspot #体調が良くなる #元気になる旅を 共にした記念 #家族達 #女同士の旅 #wisteria #wisteriaflowers #環境保護 #環境保全 #藤の花 #ふじのはな #2023 #5月18日 #mayday #パワースポット巡り #パワースポット #天然記念物 #世界遺産 #世界遺産巡り

『 藤の花の花言葉 』

「歓迎」

「恋に酔う」

「忠実な」

「優しさ」

「決して離れない」

[persiared]

This may not mean much to anyone except for me but i haven't looked like this since new years! 🤔 I was almost 3xs this size! (None of which was my fault, body was trying to show me something🖤).I feel beautiful today 🥰 and slowly but surely working out again 🙌🏾💪🏾✨😎 . #bodylove #stardust #momentoftruth #loveself #souljourney #selflove #goddessenergy #goddess #alchemist #healingjourney #spiritualgrowth https://www.instagram.com/p/Co8Cgshvhcq/?igshid=NGJjMDIxMWI=

[childhoodtraumahealing]

From Heartbreak to Healing 💔✨

Have you ever felt completely consumed by heartbreak? The kind of pain that wraps itself around your chest, making it hard to breathe, hard to think, hard to be. You hold on so tightly to the memories, the longing, the "what could have been," that you start to lose yourself in it.

You feel trapped, as if time stands still in your pain, and yet the world moves on around you. You find yourself feeling numb—apathetic, indifferent, disconnected from everything that once brought you joy. Life becomes a blur, and you stop noticing the beauty it has to offer.

But here’s the truth:

🌟 Life is too short not to live fully. 🌟

It’s okay to feel the heartbreak, to sit with your pain. But don’t let it rob you of the moments you still have, the laughter waiting to be shared, the sunsets waiting to be admired, the love still waiting to be given and received.

🌿 A Gentle Reminder:

🔹 It’s okay to let go. Not of the love you felt, but of the pain that’s keeping you stuck.

🔹 You are more than your heartbreak. Life has so much more to offer you than longing and sorrow.

🔹 Presence is healing. Breathe deeply. Look around you. Notice the small joys—a smile, a breeze, a song.

Let yourself feel everything, but don’t forget to feel alive.

💡 Today, try this:

Go outside and feel the sun or the rain on your skin.

Write down one thing you’re grateful for, even if it’s tiny.

Let yourself laugh, even if it’s just at a silly video.

✨ Heartbreak is a chapter, not your entire story. Don’t let it take away the beauty of the life that’s still unfolding. You deserve to live it fully, to embrace the moments, and to rediscover the wonder around you.

💬 Let’s talk: What’s one small thing you’ll do today to reconnect with yourself and the world? Share it below—I’d love to hear your journey.

#HeartbreakToHealing #LiveFully #LifeIsShort #HealingJourney #SelfLoveMatters

[youtubesoro]

🌱 Miracles of Plant Medicine You NEED to See! ✨ #shorts #healingjourney ...

[damiensriley]

FALL INTO SLEEP INSTANTLY - Healing of Stress, Anxiety and Depressive States - Ending INSOMNIA Video made by: Dreaming Sleep Music _________________________ 🌌✨ Let the serene magic of this video guide you into a night of deep and peaceful sleep. Specially crafted to help ease stress, anxiety, and depressive thoughts, this video invites you to let go of all tension and drift effortlessly into slumber. The scene before you unfolds within a mystical, glowing forest where luminous mushrooms tower and a cascading waterfall emits a gentle, rhythmic hum that soothes the senses. 🍄💦 This video, FALL INTO SLEEP INSTANTLY - Healing of Stress, Anxiety, and Depressive States - Ending INSOMNIA, is a visual and auditory journey to a place of ultimate tranquility. The gentle, ambient sounds and soft, harmonious music act like a blanket for your mind, nurturing calm and promoting restorative sleep. 🌙🛌 The scenery features a cascade of crystalline waterfalls flowing against the backdrop of a starlit sky. Each drop of water seems to carry with it the weight of your day’s stress, releasing it into the stillness of the night. The luminescent glow of the mushrooms and delicate plants creates a dreamlike atmosphere, inviting your senses to unwind. The landscape is dotted with bioluminescent accents that shimmer in harmony with the soothing notes of the soundtrack. The subtle whispers of nature blend seamlessly with calming instrumental tones, guiding your mind to a serene state and helping end sleepless nights. 🌟🍃 For those struggling with insomnia or disturbed sleep patterns, the tranquil sounds in this video are a gentle push into the peaceful embrace of sleep. Anxiety and worries are common barriers to quality rest, but this combination of relaxing visuals and immersive music works to clear your mind and settle your spirit. This video creates an atmosphere where your subconscious can release negative thoughts, offering a space for your mind to heal and rejuvenate as you rest. 🌿✨ Every element—from the sound of the waterfall’s flow to the soft, glowing light of the mushrooms—works to recalibrate your mind’s focus from stress and anxiety to peace and comfort. By immersing yourself in this environment, you enable your body’s natural relaxation responses to take over, promoting better and deeper sleep. The goal is not only to help you fall asleep instantly but to ensure you stay asleep, waking up refreshed, recharged, and renewed. 🌌💤 Close your eyes and take a deep breath as the soothing visuals and calming sounds transport you far from your daily stresses and into a realm of peace and comfort. Play this video on loop to maintain the tranquil atmosphere throughout the night, supporting continuous rest and allowing your body to fully recover. 💤✨ #SleepInstantly #HealingMusic #PeacefulSleep #EndInsomnia #StressRelief #CalmMind #SleepTherapy #DeepRelaxation #AnxietyRelief #HealingJourney _________________________ © Copyright: ‣ Contact: duc@hitmakers.vip ‣ Animation create by Dreaming Sleep Music ‣ Footage and images under licence (envato, storyblocks, istock, stock.adobe...) ‣ All right reserved and published by Dreaming Sleep Music ♪ via YouTube https://www.youtube.com/watch?v=_7r5bmw4My8 by The Loft - Damien Riley HQ