#HASHTAG HOLISTIC MEDICINE

[morefunkti0na1]

THREEEEE RAHHHHHH

at what age do you accept that you and your digestive system are never gonna be friends again

[holisticcoaching]

Why Are We So Afraid to Disappoint ? | People Pleasing Explained

https://www.youtube.com/watch?v=iC3JDoGq37I FREE Virtual Creating Abundance Workshop December 4 & December 11, 2024 @7pm-8pmET RSVP @ https://ift.tt/GyUikc8... 🔔 Subscribe to Global Holistic Coaching for expert insights on holistic wellness, mindfulness, and life transformation: https://www.youtube.com/@Globalholisticcoaching?sub_confirmation=1 ✅ Stay Connected With Us: 👉 Instagram: https://ift.tt/d7XePLS 👉 Facebook: https://ift.tt/nbcCuzM 👉 Linktree: https://ift.tt/fa9IH3v 📩 For Business Inquiries: Globalholisticcoaching@gmail.com ============================= ✅ Other Videos You Might Be Interested In Watching: 👉Global Holistic Costa Rica Retreat https://www.youtube.com/watch?v=MFdnBV0dKvA 👉How to Stand In Your Power (Why Are We So Afraid of Our Own Strengths)? https://www.youtube.com/watch?v=abJaJk4hwYg 👉Let's Talk About Relationships! https://www.youtube.com/watch?v=tfqgOStxXi4 👉Living Your Best Life: How to live healthy, be confident, and create peace https://www.youtube.com/watch?v=poXxN4DwIos ========================= ✅ About Global Institute for Holistic Coaching: Welcome to the Global Institute for Holistic Coaching, where we empower individuals to find true happiness and fulfillment in their work, relationships, and life. Whether you're seeking personal growth or aspiring to become a certified life coach, you're in the right place. Founded by a team of experts—a psychiatrist, therapist, and master life coach—we bring together a unique blend of clinical mental health, medicine, coaching, and spirituality. Our holistic coaching methodology integrates nutrition, daily habits, belief systems, and spiritual practices, creating a balanced approach that sets us apart from traditional coaching. For Collaboration and Business inquiries, please use the contact information below: 📩 Email: Globalholisticcoaching@gmail.com 🔔 Subscribe now to start your journey towards a balanced, empowered, and vibrant life: https://www.youtube.com/@Globalholisticcoaching?sub_confirmation=1 ================================= ADD HASHTAGS ⚠️Disclaimer: We do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research. Copyright Notice: This video and our YouTube channel contain dialogue, music, and images that are the property of Global Institute for Holistic Coaching. You are authorized to share the video link and channel and embed this video in your website or others as long as a link back to our YouTube channel is provided. © Global Institute for Holistic Coaching via Global Institute for Holistic Coaching https://www.youtube.com/channel/UCWgXD7ucMOlCAC_nh12klJQ November 15, 2024 at 01:35AM

[ayushcaredubai]

Ayurvedic Treatments for Sinusitis: A Holistic Approach to Healing with Ayushcare Medical Centre Sinusitis, characterized by inflammation and congestion of the sinus cavities, can cause persistent headaches, facial pain, and discomfort. While conventional treatments focus on symptom relief, Ayurvedic practices provide a holistic, root-cause approach to managing and healing sinusitis.

At Ayushcare, our Ayurvedic treatments address both the physical and underlying lifestyle causes of sinusitis, promoting long-lasting relief and improved respiratory health. Understanding Sinusitis in Ayurveda In Ayurveda, sinusitis is viewed as an imbalance in the Kapha and Vata doshas, which leads to an accumulation of mucus and blockages in the nasal passages. This congestion prevents the free flow of air and causes pressure in the sinus cavities. Ayurvedic treatments work to restore doshic balance and enhance the body’s natural defenses against respiratory conditions. hashtag #Bestayurvedacentredubai hashtag #Bestayurvedacentrenearme

Key Ayurvedic Treatments for Sinusitis at Ayushcare

Nasya Therapy:

One of the most effective therapies for sinusitis, Nasya involves the administration of herbal oils or medicated powders through the nasal passages. This technique clears sinus congestion, eliminates toxins, and soothes the nasal passages. At Ayushcare, we use specially formulated herbal oils that work on inflammation, improve nasal airflow, and restore sinus health. Visit: www.ayushcareuae.com

Steam Inhalation with Medicinal Herbs

Steam inhalation using Ayurvedic herbs like eucalyptus, mint, and turmeric is a natural way to relieve sinus blockage and ease breathing. These herbs have anti-inflammatory and antimicrobial properties that target infection, reduce congestion, and open up nasal passages for better airflow.Herbal RemediesAyurvedic herbs, such as turmeric, ginger, and licorice, are known for their anti-inflammatory and immune-boosting qualities. Custom-formulated at Ayushcare, these herbal remedies help reduce sinus inflammation and strengthen the immune system to prevent recurrent infections.

Ayurvedic Massage and Panchakarma Detox:

Ayushcare offers tailored Panchakarma therapies like Abhyanga (herbal oil massage) and Shirodhara (streaming oil over the forehead) that not only reduce stress but also help release sinus blockages and clear toxins. These practices provide a deep relaxation experience that supports the body’s healing processes and enhances respiratory health.

Diet and Lifestyle Adjustments Diet plays a significant role in managing sinusitis. A Kapha-reducing diet at Ayushcare emphasizes light, warm, and easily digestible foods, with a focus on spices like black pepper, cumin, and cinnamon. We also offer lifestyle guidance on staying warm, avoiding cold, damp environments, and incorporating gentle breathing exercises to reduce sinus symptoms. Best ayurveda centre jumeirah — Ayurveda centre near me

[tbrc34]

Ginseng Revival: The Golden Root Transforming Wellness (2024-2033)

From 2024 to 2033, ginseng undergoes a remarkable revival, cementing its status as a cornerstone of modern wellness regimes and traditional healing practices alike. Celebrated for its potent adaptogenic properties, ginseng becomes a go-to remedy for enhancing energy, reducing stress, and boosting overall vitality. With its deep roots in ancient medicine, this "golden root" seamlessly integrates into contemporary health trends, as seen with hashtags like #GinsengRevival, #AdaptogenicHerbs, and #HolisticHealing flourishing across social media platforms. Consumers, increasingly drawn to natural and time-tested remedies, embrace ginseng in various forms—from teas and supplements to skincare products and functional foods. Advances in cultivation and extraction techniques ensure that ginseng's bioactive compounds, such as ginsenosides, are delivered in their most effective forms, maximizing health benefits. This decade also witnesses a surge in scientific research validating ginseng's efficacy, particularly in areas such as cognitive enhancement, immune support, and metabolic health. As the wellness industry continues to evolve, ginseng's versatility and profound benefits position it at the forefront of holistic health solutions, promising a vibrant and balanced lifestyle for those who incorporate it into their daily routines.

#GinsengRevival #GoldenRoot #AdaptogenicHerbs #HolisticHealing #NaturalRemedies #EnergyBoost #StressRelief #Vitality #CognitiveHealth #ImmuneSupport #MetabolicHealth #HerbalMedicine #TraditionalHealing #ModernWellness #HealthTrends2024

[thewolfandhismoon]

I work in a specialized mental health facility and the ADHD anon has no place to be diagnosing people or spreading misinformation. There are plenty of reasons someone can dissociate for hours and not be productive, not just ADHD. Depression, trauma, current stress, even physical health conditions. And someone who actually has the disorder is highly unlikely to get addicted to the meds since they aren't getting a high from them like someone who is just taking Adderall to party or stay up studying for days before an exam. Some downsides seen with these medications are dental problems, dangerous lack of appetite, lack of personality or flat affect. But definitely not addiction in someone who needs it. I have an ex boyfriend who was a horrific drug addict and would periodically be medicated for his ADHD, his meds for it were probably the one substance I never saw him misuse cuz he felt no need to, it did nothing for him in that regard. Don't be afraid to talk to an actual medical professional and get help, the situation can always be something other than what you think and treatment/meds can always be changed if something isn't working for you. I hope you find the root of your problem, nobody should feel like their brain is against them :)

This was beautifully written honestly I read it like 3/4 times. I appreciate this. I love learning from people who understand these things. And I have taken the steps, am actively speaking to a therapist, and working through everything. What you said is somewhat similar to what she said. That it could a slew of reasons hence why the entire process first. She did, however, link me with a psychiatrist and I do have an appointment soon. It just sucks you know. I tried holistic medicine, including a lot of natural ingredients like Lion Manes mushroom but now I just need professional help. Thank you again for this, I will not hashtag it bcs I don't know, I don't wanna see this again haha not in a bad way tho, for me.

[drmanishavairagi]

MD Medicine Doctor in Roha - Sanvedan Nursing Home: Dr. Manish Vairagi

In the realm of healthcare, finding a proficient and compassionate doctor is paramount. Roha, a town situated in the Raigad district of Maharashtra, India, is fortunate to have Dr. Manish Vairagi, an eminent MD Medicine Doctor, serving at Sanvedan Nursing Home. Dr. Vairagi's expertise, coupled with his dedication to patient care, has garnered him a reputation as one of the finest physicians in the region.

About Dr. Manish Vairagi:

Dr. Manish Vairagi is a distinguished MD Medicine Doctor in Roha with years of experience in diagnosing and treating various medical conditions. His academic journey is adorned with accolades, having graduated with top honors from esteemed medical institutions. Dr. Vairagi's relentless pursuit of excellence led him to specialize in internal medicine, where he has since made significant contributions to the healthcare sector.

Expertise and Specializations:

Dr. Vairagi possesses a comprehensive understanding of internal medicine, allowing him to proficiently address a wide array of health concerns. His areas of expertise include but are not limited to:

Chronic Disease Management: Dr. Vairagi exhibits exceptional proficiency in managing chronic conditions such as diabetes, hypertension, and cardiovascular diseases. His holistic approach to treatment focuses on improving patients' overall well-being and quality of life.

Critical Care: In critical situations, Dr. Vairagi's adeptness in critical care medicine ensures prompt and effective interventions, thereby maximizing patients' chances of recovery.

Diagnostic Acumen: With keen diagnostic skills and access to advanced medical technologies, Dr. Vairagi accurately identifies ailments and formulates tailored treatment plans for each patient.

Health Promotion and Disease Prevention: Beyond treating illnesses, Dr. Vairagi is committed to promoting preventive healthcare practices. He educates patients on lifestyle modifications and preventive measures to minimize the risk of developing chronic diseases.

Compassionate Patient Care:

At Sanvedan Nursing Home, Dr. Manish Vairagi exemplifies the epitome of compassionate patient care. He approaches each patient with empathy, attentively listening to their concerns and providing reassurance throughout their medical journey. Dr. Vairagi believes in fostering strong doctor-patient relationships built on trust and open communication, ensuring that patients feel valued and supported at every step.

Hashtags: #DrManishVairagi #MDMedicineDoctor #SanvedanNursingHome #Roha #HealthcareExcellence #CompassionateCare #InternalMedicine #ChronicDiseaseManagement #CriticalCare #PreventiveMedicine #PatientCentricCare

In conclusion, Dr. Manish Vairagi stands as a beacon of excellence in the field of internal medicine in Roha, India. His unwavering commitment to delivering exceptional healthcare services makes him a trusted ally in the pursuit of health and well-being. Whether it's managing chronic conditions or providing critical care interventions, patients can rely on Dr. Vairagi's expertise and compassionate care to navigate their medical challenges with confidence and optimism.

[riyachanchan]

Health Insights Unveiled: Dr. Nilesh Lomte's Comprehensive Blood Tests in Aurangabad

Blood tests serve as a cornerstone in healthcare diagnostics, offering a detailed snapshot of an individual's health. From assessing blood cell counts to revealing vital information about organ function and detecting potential health issues, these tests are instrumental in preventive care and timely interventions.

Dr. Nilesh Lomte: A Trusted Name in Diagnostic Medicine:

With a rich tapestry of experience and expertise, Dr. Nilesh Lomte is at the forefront of diagnostic medicine in Aurangabad. His dedication to providing accurate and insightful results through advanced diagnostics has earned him the trust of the community, making him a go-to professional for comprehensive blood tests.

Key Highlights of Blood Tests with Dr. Nilesh Lomte:

Holistic Health Assessment: Dr. Lomte offers a spectrum of blood tests, addressing various health needs. From routine check-ups to specialized diagnostics, his services encompass a comprehensive approach to healthcare.

Cutting-Edge Diagnostics: Dr. Lomte employs state-of-the-art diagnostic technologies, ensuring precision and reliability in test results. This commitment to advanced diagnostics forms the bedrock for informed healthcare decisions.

Personalized Consultations: Recognizing the uniqueness of each individual, Dr. Nilesh Lomte provides personalized consultations. This ensures that patients not only receive accurate results but also gain insights into maintaining or improving their overall health.

Why Choose Dr. Nilesh Lomte for Blood Tests in Aurangabad:

Diagnostic Expertise: Dr. Lomte's extensive experience in diagnostic medicine guarantees accurate and insightful results, empowering patients with valuable health information. Blood tests serve as a cornerstone in healthcare diagnostics, offering a detailed snapshot of an individual's health. From assessing blood cell counts to revealing vital information about organ function and detecting potential health issues, these tests are instrumental in preventive care and timely interventions.

Dr. Nilesh Lomte: A Trusted Name in Diagnostic Medicine:

With a rich tapestry of experience and expertise, Dr. Nilesh Lomte is at the forefront of diagnostic medicine in Aurangabad. His dedication to providing accurate and insightful results through advanced diagnostics has earned him the trust of the community, making him a go-to professional for comprehensive blood tests.

Key Highlights of Blood Tests with Dr. Nilesh Lomte:

Holistic Health Assessment: Dr. Lomte offers a spectrum of blood tests, addressing various health needs. From routine check-ups to specialized diagnostics, his services encompass a comprehensive approach to healthcare.

Cutting-Edge Diagnostics: Dr. Lomte employs state-of-the-art diagnostic technologies, ensuring precision and reliability in test results. This commitment to ad Patient-Centric Care: Dr. Lomte places patient comfort and understanding at the forefront, creating a supportive environment for individuals undergoing blood tests.

Timeliness and Efficiency: Understanding the importance of timely results, Dr. Nilesh Lomte's practice prioritizes efficiency, ensuring that patients receive their reports promptly.

Conclusion:

Embark on a journey towards optimal health with Dr. Nilesh Lomte's comprehensive blood tests in Aurangabad. By prioritizing precision, advanced diagnostics, and patient-centric care, Dr. Lomte empowers individuals to take control of their health and make informed decisions. Schedule your blood test with Dr. Nilesh Lomte today and unlock the key to a healthier, more informed future. #HealthInsightsWithDrLomte #WellnessThroughDiagnostics #AurangabadHealthcare Hashtags:

[courageousmindglenn]

"Ayurvedic Harmony in Activism: Bridging Social Change and Holistic Wellness"

In today's interconnected digital landscape, the art of activism has evolved into a proportionate blend of passion, technology, and purpose. As a fervent advocate for prescribed alteration in my community, I have discovered a powerful platform that resonates deeply with my principles--Tumblr. In this article, we embark on a journeying of Ayurvedic concord within the realm of activism, exploring how Tumblr's dynamic ecosystem has get a bridge between societal change and holistic wellness.

Ayurveda, a system of ancient Indian medicine, emphasizes the interconnectedness of mind, body, and soul. Just as Ayurveda seeks to reestablish balance within the body, Tumblr activism endeavors to restitute balance within society by addressing systemic injustices. This inherent alignment highlights the profound potential for Ayurvedic harmony to flourish within the realm of digital advocacy.

The parallels with Ayurveda are evident--just as Ayurvedic remedies are crafted with precision to reinstate health, activists meticulously pastor their content to energize societal healing. By harnessing the powerfulness of trending tags, activists can propel their messages to the forefront of public discuss, fosterage awareness and sparking conversations that challenge the position quo.

The beauty of Tumblr's approach lies in its ability to make activism approachable. The platform's creative versatility allows activists to express their messages through multimedia formats, from compelling visuals to heartfelt poetry. This multifaceted approach mirrors Ayurvedic principles, which advocate for various healing modalities to accomplish holistic well-being. Just as Ayurveda recognizes that wellness cannot be achieved through a one-size-fits-all approach, Tumblr enables activists to reaching their audience through a diverse reach of mediums, resonating with individuals on a personal level.

Consider the front that aimed to address mental health stigmatization. By leveraging poignant stories, evocative artwork, and empowering hashtags, this campaign sparked candid discussions around mental wellness. The resonance between Ayurveda and this movement is evident--the campaign acted as a healing balm for society, destigmatizing mental health struggles and promoting holistic well-being.

In conclusion, the synergy betwixt Ayurvedic principles and Tumblr activism transcends mere happenstance. It reflects a deeper connection between the pursuit of holistic well-being and the quest for societal transformation. Let us remember that every reblog, every tag, and every engagement contributes to a harmonious tapestry of activism. Just as Ayurveda fosters equilibrise within the body, Tumblr activism seeks equilibrium within society, ultimately forging a path toward a world where holistic wellness and societal alter coexist in harmony.

[laocommunity]

The Miracle Herb: Unlocking the Health Benefits of Withania Somnifera (Ashwagandha) – A Must-Read White Paper

The Miracle Herb: Unlocking the Health Benefits of Withania Somnifera (Ashwagandha) – A Must-Read White Paper The Miracle Herb: Unlocking the Health Benefits of Withania Somnifera (Ashwagandha) – A Must-Read White Paper Withania Somnifera, also known as Ashwagandha, is a popular herb in Ayurvedic medicine, a holistic system of medicine originating from India. Ashwagandha has a broad range of health benefits, and it has been used traditionally for thousands of years to help with stress, anxiety, and various other ailments. Recently, a new white paper was released, summarizing the scientific research on Ashwagandha and its potential health benefits. In this article, we'll dive into the most important findings from this white paper and explain why Ashwagandha could be a game-changer in the world of health and wellness. The Health Benefits of Ashwagandha Ashwagandha has been shown to have a wide range of health benefits, including: Reducing Stress and Anxiety: One of the most well-known benefits of Ashwagandha is its ability to reduce stress and anxiety. Studies have shown that Ashwagandha can reduce cortisol levels, which is known as the "stress hormone," and improve symptoms of anxiety and depression. Improving Brain Function: Ashwagandha may also improve brain function and memory. One study showed that Ashwagandha had a significant impact on cognitive function and reaction time in healthy individuals. Decreasing Inflammation and Pain: Ashwagandha has anti-inflammatory properties that can reduce pain and inflammation in the body. This makes it a potential treatment for conditions like arthritis and other chronic pain conditions. The Science Behind Ashwagandha The white paper on Ashwagandha summarizes the current scientific research on the herb. According to the paper, there have been over 200 studies conducted on Ashwagandha, including both laboratory studies and human clinical trials. The research has shown that Ashwagandha can have a significant impact on stress, anxiety, and other health conditions. One of the reasons why Ashwagandha is so effective is its ability to modulate the body's stress response. Studies have shown that Ashwagandha can reduce cortisol levels and improve the body's natural defenses against stress. Ashwagandha also has antioxidant properties, helping to protect the body from oxidative stress, which has been linked to numerous chronic diseases. How to Use Ashwagandha Ashwagandha is commonly available in supplement form, such as capsules, tablets, and powders. When choosing an Ashwagandha supplement, it's essential to find a high-quality product that is standardized for the withanolide content. Withanolides are the group of compounds in Ashwagandha that have been shown to have health benefits. It's also important to follow the dosage instructions carefully, as taking too much Ashwagandha can cause side effects like upset stomach and diarrhea. Conclusion As this white paper shows, Ashwagandha could be a game-changer in the world of health and wellness. The herb's ability to reduce stress, anxiety, and inflammation, along with its potential impact on brain function, make it a powerful tool for improving overall health and well-being. However, as with any supplement, it's important to talk to your healthcare provider before starting to take Ashwagandha to ensure that it's safe for you to use. Hashtags: #ashwagandha #health #wellness #herbs #ayurvedicmedicine Summary: Ashwagandha, also known as Withania Somnifera, is a popular herb in Ayurvedic medicine with a broad range of health benefits, including reducing stress and anxiety, improving brain function, and decreasing inflammation and pain. A new white paper summarizes the scientific research on Ashwagandha, explaining how it modulates the body's stress response, reduces cortisol levels, and has antioxidant properties. Ashwagandha is commonly available in supplement form, but it's essential to choose a high-quality product and follow the dosage instructions carefully. Overall, Ashwagandha could be a game-changer in the world of health and wellness. #HEALTH Read the full article

[starcrossedsilverdreamer]

Atlantoaxial Instability/Subluxation

My neurologist was very much against holistic medicine and I didn’t realize how much that would impact my condition. I have a serious chronic condition with my nervous system (my C1, C2, C3, C4, and C5 have the problem, but my nervous system is directly affected because of it) that isn’t well understood still. Essentially my C1 and C2 were lodged against my brain stem (choking it out and cutting of my nervous system from working) and as a result shutting down my nervous system. I was losing all my motor functions slowly and dying. At this time though, I didn’t know that. My neurologist had me tested, poked and prodded so many times with no success of a solution. She put me on some nasty medication that wasn’t helping at all. She refused to send me to other neurologist for help because she felt “she could help me and was the only one capable of helping me”. After months of unsuccessful treatment, she told me, “okay well there is only one route left for treatment and it’s going to be surgery on your neck and …” (more details I don’t wish to recall or remember at this point). I asked her if there was any other possible form of treatment, anything, because this surgery was highly invasive and risky. I had asked about holistic treatment options. Maybe chiropractic? Or any other option than such a surgery. My neurologist at the time insisted this was the only route possible and holistic medicine was a hoax. At this point I remember telling her at age 15 that I can’t do this and wheeled myself out of that appointment. She walked up to my wheelchair and stood in front of me saying, “Well if that’s how you feel, enjoy dying then. Good luck finding a doctor that can help you”. I remember looking at her and saying nothing. I couldn’t believe a doctor would even say something like that. Because of that neurologist, I spent more months going untreated. When I met with a different neurologist, he immediately gave me a list of dozens of possible treatment options if the first one he suggested didn’t work out and sent me to the doctor that would and still to this day be successfully treating me. Because of my first neurologist, I gained more permanent damage to my nerves that made my condition worse and chronic with only temporary relief from treatment. If I would have been pointed in the right direction right from the start, I would probably be in a better condition today. 

Side note though: Last I checked, that specific neurologist got released from practice a year ago so ¯\_(ツ)_/¯ served her right I guess

[holisticcoaching]

How to Slay Your Dragons | GlobalHolisticCoaching.com

https://www.youtube.com/watch?v=5574fx-T-u8 Overcoming Personal Demons: Finding Strength and Resilience Welcome to the Global Holistic Coaching Podcast with Gina Goodwin Riley JD LPC, Dr. Sari Lerhoff, and Lisa Goodwin. In this episode, we discuss the concept of slaying personal demons and overcoming life's biggest challenges. Dr. Sari shares her experience of dealing with breast cancer and emphasizes the importance of acceptance over resistance. Gina and Lisa highlight the layered nature of healing and the significance of revisiting past traumas from a place of strength. We discuss the importance of professional help, resilience, and maintaining compassion through difficult times. Join us as we explore how to grow through life's toughest moments and become the heroes of our own stories. For more content and support, like, subscribe, and visit our website. 00:00 Introduction to the Global Holistic Coaching Podcast 00:47 Personal Dragons and Demons: Overcoming Challenges 03:05 Acceptance vs. Resistance: A Path to Growth 05:17 The Impact of Major Life Events 06:45 Seeking Professional Help and Support 09:00 The Hero's Journey: Embracing Transformation 11:49 The Power of Belief Systems 14:50 Using Challenges to Grow Stronger 16:14 Conclusion and Resources 🔔 Subscribe to Global Holistic Coaching for expert insights on holistic wellness, mindfulness, and life transformation: https://www.youtube.com/@Globalholisticcoaching?sub_confirmation=1 ✅ Stay Connected With Us: 👉 Instagram: https://ift.tt/ZoFHXbQ 👉 Facebook: https://ift.tt/0oHORL4 👉 Linktree: https://ift.tt/PUcXHrh 📩 For Business Inquiries: Globalholisticcoaching@gmail.com ============================= ✅ Other Videos You Might Be Interested In Watching: 👉Global Holistic Costa Rica Retreat https://www.youtube.com/watch?v=MFdnBV0dKvA 👉How to Stand In Your Power (Why Are We So Afraid of Our Own Strengths)? https://www.youtube.com/watch?v=abJaJk4hwYg 👉Let's Talk About Relationships! https://www.youtube.com/watch?v=tfqgOStxXi4 👉Living Your Best Life: How to live healthy, be confident, and create peace https://www.youtube.com/watch?v=poXxN4DwIos ========================= ✅ About Global Institute for Holistic Coaching: Welcome to the Global Institute for Holistic Coaching, where we empower individuals to find true happiness and fulfillment in their work, relationships, and life. Whether you're seeking personal growth or aspiring to become a certified life coach, you're in the right place. Founded by a team of experts—a psychiatrist, therapist, and master life coach—we bring together a unique blend of clinical mental health, medicine, coaching, and spirituality. Our holistic coaching methodology integrates nutrition, daily habits, belief systems, and spiritual practices, creating a balanced approach that sets us apart from traditional coaching. For Collaboration and Business inquiries, please use the contact information below: 📩 Email: Globalholisticcoaching@gmail.com 🔔 Subscribe now to start your journey towards a balanced, empowered, and vibrant life: https://www.youtube.com/@Globalholisticcoaching?sub_confirmation=1 ================================= ADD HASHTAGS ⚠️Disclaimer: We do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research. Copyright Notice: This video and our YouTube channel contain dialogue, music, and images that are the property of Global Institute for Holistic Coaching. You are authorized to share the video link and channel and embed this video in your website or others as long as a link back to our YouTube channel is provided. © Global Institute for Holistic Coaching via Global Institute for Holistic Coaching https://www.youtube.com/channel/UCWgXD7ucMOlCAC_nh12klJQ November 08, 2024 at 01:06PM

[un-enfant-immature]

Using the same tactics as ‘Big Tobacco’, Juul may have intentionally targeted teens

After a hearing this week, members of the U.S. House Committee on Oversight and Reform said that Juul, the ultra-popular e-cigarette brand, may have intentionally targeted teens in schools and online.

Based on 55,000 non-public documents out of Juul Labs, the subcommittee said that Juul’s Youth Prevention Plan recruited schools into a program that put Juul representatives and students in the same room. Schools received payment for participating in the program.

According to the release, one testimony put before the Subcommittee on Economic and Consumer Policy described a Juul representative telling students that vaping was “totally safe,” and recommended that one already nicotine-addicted student use Juul.

The subcommittee also reported that Juul spent $134,000 to set up a five-week summer camp for 80 children through a charter school, according to documents obtained for the hearing. The camp was meant to be a “holistic health education program.”

Dr. Robert Jackler, Stanford University School of Medicine, testified about his conversations with JUUL co-founder James Monsees, who said the use of Stanford’s tobacco advertising database was “very helpful as they designed JUUL’s advertising,” according to information provided by the subcommittee.

“The Subcommittee found that: JUUL deployed a sophisticated program to enter schools and convey its messaging directly to teenage children; JUUL also targeted teenagers and children, as young as eight years old, in summer camps and public out-of-school programs; and JUUL recruited thousands of online “influencers” to market to teens,” the memo states.

The company also turned to more modern methods. Using an influencer marketing program to “curate and identify 280 influencers in LA/NY to seed JUUL product” and find social media “buzzmakers” with “a minimum of 30,000 followers” to attend launch events for the company’s products.

JUUL shut down its social media marketing program in November of last year. While it closed its Facebook and Instagram accounts, the company’s products still circulate on social media through hashtags from users themselves.

Juul tightens up social media to focus on former smokers switching to e-cigs

Documents delivered to the Subcommittee show that JUUL was aware that its prevention programs were “eerily similar” to those used by the big tobacco companies (which were ultimately forced to pay states and the U.S. government  $27.5 billion in a master settlement agreement over their marketing and sales practices).

As we reported:

Juul currently sells eight different flavors of pods. Pods that don’t come in existing tobacco flavors — Virginia Tobacco, Classic Tobacco, Mint and Menthol — will be removed from all stores effective immediately. In other words, the only place to buy Creme, Fruit, Cucumber and Mango (Juul’s most popular flavor) is on the Juul website.

There, the company verifies that customers are 21+ by either cross-referencing information, such as DOB and the last four digits of a Social Security number, with publicly available data, or asking users to upload a scan of their driver’s license.

Responding to pressure from the Food and Drug Administration, JUUL has taken other steps to limit access and curb underage use of its products. The company pulled most of the flavored versions of its vaping liquids and has

JUUL also targeted Native American populations, where smoking rates are higher than the general population. Rae O’Leary, of the Cheyenne River Sioux Tribe, testified that JUUL targeted Native American tribes to use as “guinea pigs.” According to O’Leary’s testimony, in exchange for a $600,000 investment, JUUL solicited tribal medical professionals to provide their devices to tribal members for free and collect information on the tribal members.

JUUL declined to comment at the time of publication.

[distrolord]

#Repost @brothahassan The death of the beloved herbalist Dr. Sebi after he was arrested in Honduras under suspicious circumstances and caught a fatal case of pneumonia has rocked the homeopathic medicine world and left many wondering how and/or why did it happen But did you know that over 50 holistic doctors have died mysteriously over the past year? Some say that many of these doctors actually knew each other and were going to blow the whistle on certain cancer and autism causing enzymesthat are being put into vaccinations. They believe that the Feds and the big pharmaceutical companies are involved and that did what they had to do to keep these doctors quiet and the money coming in. Are these conspiracy theorists on to something or is it just one big coincidence? We have a list of about 35 of those mysterious deaths below but there are many more, including Dr. Sebi, who haven’t been added yet but check out the list below and let us know what you think…. ____________________________________________________ Support by sharing on your page or tagging 2 AFRIKAN people. use the hashtag #brothahassan or @brothahassan ____________________________________________________ R🥊B🖤G💸#Brothahassan #Nuageafrikan #Still1804allday #Zoe4lyfe #RBG #PanAfrican #PanAfricanist #PanAfricanism #Haiti #Haitian #Zoe #Africandiaspora #Maafa #Sankofa #afrika #Haitianpride #1804 #Stolenfromafrica #haitianrevolution #Blacknationalism #blackhistory #UnapologeticallyAfrican #blacklove #blackfamily #blackfathersmatter #blackmothers https://www.instagram.com/p/Bvx3D_olijs/?utm_source=ig_tumblr_share&igshid=14ghoi6z6y6mr

[brianmalulekeot-blog]

OT THE KEY PLAYER IN PHC

As defined by the World Health Organization, health is not merely the absence of disease. Health considers the person holistically within their complete state of physical, mental and social well-being. Primary health care (PHC)  is essentially based on maintaining this state of well-being achieved through various factors such as lifestyles, housing, relationships, spiritual beliefs, income, and workplaces which are important indicators of health and well-being. As an upcoming Occupational Therapist I feel privileged to play a key role in this service delivery. There is, however, little knowledge on the expected role of occupational therapists within PHC practice. As a consequence of numerous economic and political issues the government has faced, the establishment of a strong primary care network has proven hard. This blog aims at unpacking the role of OT in PHC, hope it hit the bulls’ eye. 

The PHC has greater role assigned with great responsibility which focuses on community with emphases on promotion, prevention and rehabilitative services. It is set to provide life skills programs, work readiness skills, individual task analysis In primary health care. Yet they have been poorly integrated in less manifested within the Kenville clinic this is because they might be running less on multi-disciplinary team at site. We as OTs possess the supernatural power, allow me to say to transfers basic rehabilitation skills to community members in the form of caregiver training to decrease the burden of care. The unknown role within the PHC still makes the flag hard to raise high. We still remain one of the key players towards the role of first line referral services and guidance to help people find their way into the system through clinics and community engagement in health promotion talks. OT’s presents with enormous  skills and knowledge in health promotion, different kinds of chronic disease management, individual lifestyle interventions, and adaptive equipment to benefit clients accessing primary care this was supported by LeClair 2005. So I guess it’s not far-fetched right? LOL

The principles of PHC includes equity, community participation, social and economic development as well as interventions focused on the determinants of poor health. This is an important aspect that is needed in disadvantaged communities such as Kenville where they need  the role of PHC as a proved theory based on actions. This community should have information delivered to them and informed about the services, but we have covered lesser spectrum since we as practitioners mostly use social media for our personal benefit more than health promotion, prevention techniques, cure and rehabilitation that have been the core existing cornerstones of PHC, but we want to be the same as greedy politicians withholding peoples services. With the use of social media we could establish An integrated referral system to facilitate a continuum of care, teams of health professionals with specific and sophisticated biomedical- and social skills, adequate resources, and a client-centred approach is of vital importance. Service delivery and training of occupational therapists (OTs) need to be aligned with these principles of PHC to bring the best services to the public eye, but we keep blinding it by our old fashioned approaches that are said to be ineffective, I truly kid you not.

Social media should be increasingly used in public health and health promotion as it provides many options for distributing research, ideas and strategies concerning health promotion. However, these interventions can also possibly increase health inequities for individuals who do not have access to or do not use social media but an area like Kenville with free WIFI from Ethekwin municipality, this leaves no room for excuses unless you just want save your phone battery .There are also other forms of media that can be utilised in the community, such as the local newspaper, includes radio, TV and social media (i.e. Instagram, Twitter and Facebook to name a few). In the community of Kenville, we now have Occupational Therapy students who work closely with the primary health care workers at the clinic. The most prominent services provided by the students includes health promotion talk, screenings of paediatrics and adults and provision of home-based interventions. Within the primary health care system of Kenville, the students can be seen operating with various structures such as schools, crèches & personal homes within the community to prevent disease and promote health. 

As an OT student there are various ways that I can use media to not only promote health in general to also advocate for my profession. The media can be used as a form of educational platform to inform people on the services provided within the health care by OT . Health promotion can be done through various social media strategies such as creating hashtags on social platforms such as twitter based on current or relevant health issues. Media can be utilized in various form to bring awareness, advocate, and promote for health in social groups. 

OTs can contribute to the health care profession and offer important services within the primary health care system. I believe we are highly capable of providing holistic and client-centred support and services to tackle problems in occupational performance areas & limitations in everyday tasks to the community at large. And the readily available resources that supports social media serves as a key to equip us to be one of the best service providers and having to advocate successfully for our profession. If you can use social media to get us to know all about your personal life, you can get social media to inform us about OT, health promotion and prevention within PHC.

References Frenchman, K. (2014). The health promoting role of occupational therapy in primary healthcare: A reflection and emergent vision. New Zealand Journal of Occupational Therapy ,61(2), 64-69. Kennel, E. (2018). What is Primary Health Care? Available at: http://www.primaryhealthcare.uct.ac.za/phcd/approach LeClair, L., Restall, G., Edwards, J., Cooper, J., Stern, M., Soltys, P., & Sapacz, R(2005). Occupational therapists and primary health care: Manitoba Society for Occupational Therapists. Naidoo, D., Van Wyk, J., & Joubert, RW (2016) Exploring the occupational therapists role in primary health care: Listening to voices of stakeholders. Afr J Prm Health Care Fam Med.8(1), a1139. Scheffler, E., Visagie, S. & Schneider, M(2015) The impact of health service variables on healthcare access in low resourced urban setting in the Western Cape, South Africa. African Journal of Primary Health Care & Family Medicine 7(1). Wilcock, A & Hocking, C (2015) An Occupational perspective of health, 3rd edn., Slack Incorporate, New Jersey. ·         Gray, A., Vawda, Y., & Jack, C. (2011). Health Policy and Legislation. In: Padarath A, English R, editors. South African Health Review 2011. Durban: Health Systems Trust. Retrieved from http://www.hst.org.za/publications/south-african-health-review-2011 ·         Maillacheruvu, P., & McDuff, E. (2014). South Africa’s Return to Primary Care: The Struggles and Strides of the Primary Health Care System. The Journal of Global Health. Retrieved from https://www.ghjournal.org/south-africas-return-to-primary-care-the-struggles-and-strides-of-the-primary-health-care-system/ ·         Naidoo, D., Van Wyk, J., & Joubert, R. W. E. (2016). Exploring the occupational therapist’s role in primary health care: Listening to voices of stakeholders. African Journal of Primary Health Care & Family Medicine, 8(1), 1139. http://doi.org/10.4102/phcfm.v8i1.1139 ·         Visagie, S., & Schneider, M. (2014). Implementation of the principles of primary health care in a rural area of South Africa. African Journal of Primary Health Care & Family Medicine, 6(1), 562. Retrieved from http://doi.org/10.4102/phcfm.v6i1.562 ·         WHO (2018). Primary Health Care (PHC). Retrieved from http://www.who.int/primary-health/en/ ·         Welch, V., Petkovic, J., Pardo, J. P., Rader, T., & Tugwell, P. (2016). Interactive social media interventions to promote health equity: an overview of reviews. Health Promotion and Chronic Disease Prevention in Canada : Research, Policy and Practice, 36(4), 63–75.

[fitnesshealthyoga-blog]

New Post has been published on https://fitnesshealthyoga.com/12-wellness-instagram-accounts-to-motivate-you-in-2019/

12 Wellness Instagram Accounts to Motivate You In 2019

If you are one of those people who see a new year as the opportunity for a fresh start, you may have already spent some time thinking about habits you’d like to break or form as we start 2019. Though you can probably think of many healthy habits you would like to adopt in the new year, have you thought about how you can give your creativity a fresh cleanse with new and exciting sources of motivation and inspiration?

With 500 million daily users, it is no surprise that Instagram is a huge resource for finding inspiring content.

Check out these 12 amazing wellness advocates who will be sure to supply you with a healthy, fresh dose of motivation in 2019.

1. @livewellwithlo 

Hawaii living Lauren Kissee takes to Instagram to promote wellness and healthy, mindful living. “Pursuing a life well-lived,” Lauren shares tidbits into her life in the form of yummy recipes, awesome eBook resources, and natural skincare tips, with lots of color sprinkled in! 

2. @thefashionfitnessfoodie 

There is no shortage of hilarious, fact-checking sass on Lucy Fountain’s account. Lucy is a wellness advocate whose career is centered on putting a stop to the scams and “quick fixes” by providing real truth and encouraging a balanced, forgiving, health conscious approach to wellness.

3. @saraclarkyoga

Sara Clark uses her passion to do more than just live a solo-focused healthy life. Instead, she uses her voice to inspire others to do the same through promoting yoga, mindfulness, and meditation. Sara spreads positivity, inspiration, and hope through her platform, and frequently teaches yoga in NYC.

4. @paleoglutenfreeeats  

Kaylie of @paleoglutenfreeeats features the most mouth watering paleo and gluten free recipes, and she is sure to include chocolate as frequently as possible. Follow her for a solid dose of healthy sweet treat inspiration, because who doesn’t want to be encouraged to eat brownies for breakfast?!

5. @wellandfull 

Just in case you follow a plant-based diet and have been eating more beans and rice than you can stand, check out Sarah’s inspiring creations over on @wellandfull. Sarah incorporates creativity into her dishes to create meals that are almost too pretty to eat! 

6. @charlotttequeen

If you’re looking for some beautiful, bright meal inspiration, Charlotte is your girl. She keeps it real, and features everything from salads and veggies to burgers and pancakes, because #balance. A big fan of dispelling Instagram’s false image of “fit,” she is a fan of speaking it how it actually is through side-by-side comparison images. 

7. @rocamoon

      View this post on Instagram

    DECEMBER FITMAS CHALLENGE!! 💥 It’s that time of year again, who’s ready to get their fitness dancing shoes on with us!? Haha happy December 1st everyone!! (Cannot believe it’s already here🙃)… ok soooo for all you who are keen & I hope that’s lots of you again 😜 I left it up to you guys to vote what we should do & it sounds like the 1000 burpees killed ya last year!? Haha so by popular vote “25 FOR 25” it is! . ✨ Basically the goal is to move that bod of urs & do something active for 25mins each day until Christmas Day! 🎉🎁 You can personalize it how you like… whether it’s a simple walk or run, dancing in the mirror at home, or a quick & intense HIIT workout- it’s up to you! If anything the goal is to just get moving and trying to push urself a little extra this season whatever it is!🏋🏽‍♀️🤸🏽‍♀️🧘🏽‍♀️🏄🏽‍♀️🚴🏽‍♀️🏃🏽‍♀️👍🏼 If you r wanting a lil more guidance I will be posting the days workout on my story for you the night before, which will be a combo of 25mins of activity or 25 reps of set exercises. . YOU IN!? Comment a Christmas tree 🎄 if you are & tag ur buddies, fambam, lovers, or whoever to get in on it with ya- it’s much easier & more fun that way to keep each other accountable🙌🏽 . Some of my fam in NZ have accepted the challenge again so I’m super stoked!! Oh and would love to hear any of ur fav go to exercises below & maybe I can incorporate them somewhere along the way. . ✨document & share!..share in the comments of my posts what u r up to, or share pics/vids/boomerangs, whatever on ur IG stories or feed & tag me @rocamoon + use hashtag #25FITMASDAYS so we can all see & be inspired!! That’s if u want to 😉 . ✨PRIZES! For a little extra motivation & fun there will be a prize each week. I’ll announce on stories & gift to people who are participating!! Maybe things like workout gear, energy bars, glasses, swimsuits- we shall see if anyone even joins in haha😝 Alriiiiiiighty let’s do this 💪🏽💪🏽 today will be mellow, starting with just a 25min quick paced walk while u mentally prepare & commit to a better version of urself for the next 25days.. .btw don’t think you r gonna get away with doing no fitmas burpees Just yet 😜🔥 #25FITMASDAYS #merryfitmas #tistheseason

A post shared by Mona-Jane (@rocamoon) on Dec 1, 2018 at 6:20am PST

In addition to posting beautiful imagery with views to envy, Mona-Jane of @rocamoon doesn’t fall short in the motivation category. A huge fitness (and ice cream!) lover, Mona-Jane encourages her followers to take advantage of the great outdoors through living an active lifestyle. She frequently posts fun workout challenges to inspire her followers to get up and get moving! 

8. @thehealthmason 

The Health Mason, also known as Allie, is a wellness advocate passionate about the topics of mental health awareness, all things balance, and keeping it honest. As an ED survivor, Allie is a believer in using food as medicine. Follow along on her journey for all things recipes, skincare, and lifestyle! 

9. @saltsandandsmoothies

A fantastic source of knowledge on the power of plants and holistic living, Amelia Whelan provides her followers with incredible recipes and a gold mine of holistic living tips. She promotes wellness through conscious and intentional living, sharing loads inspirational and thought-provoking content along the way. 

10. @spinach4breakfast 

Sisters Maria & Alyssa took to their blog to document their health and wellness journey and provide a tool for anyone looking for a bit of inspiration. Focusing on all things health, wellness, and motherhood, these sisters know the importance of balancing intuitive eating with sweet indulgences. 

11. @cultivatewithkruti 

Kruti Shah of @cultivatewithkruti is a yogi, plant-based recipe developer and food stylist who uses her passion for health and wellness to share mouth watering creations with others. When she isn’t busy cooking up tasty dishes, and promoting health, wellness, and mindfulness, she is busy pursuing her Master’s Degree in Occupational Therapy.

12. @eatgoodfoodandmove 

      View this post on Instagram

    I’ve been craving some fancy dairy-free nachos and this plate did NOT disappoint. The @CholulaHotSauce cashew sour cream took it to the next level 🙌🏼🙌🏼They were so good I might have made them twice already😬 This is one of those meals that will impress your friends and make you seem like a fancy master chef 💁🏻‍♀️but is actually super simple and can be whipped up in just under an hour. Although this recipe as written is vegan, swap out the beans and corn for ground turkey taco meat and you are good to go for a Paleo or Whole30 approved meal. [ad] MAKE THIS PLATE: CHOLULA CASHEW SOUR CREAM: (Adapted from @ohsheglows cashew sour cream) -3/4 cup water -1 1/2 cups cashews -2 Tablespoons lemon juice -2 tsp apple cider vinegar -pinch of salt -5-6 Tablespoons Cholula Hot Sauce (depending on how much flavor you want) DIRECTIONS: 1. Soak cashews in boiling water, for at least an hour. Blend all ingredients together in a high-speed blender until the consistency is smooth. 2. Sweet potato fries (I think they are easier to pick up than circular shapes): Preheat oven to 425, wash sweet potatoes, cut into wedges/fries, brush with avocado oil and use s&p. Cook for 40-60 minutes, stirring halfway through. 3. Top fries with: baby tomatoes, avocados, black beans, black olives, fresh corn, jalapenos, a squeeze of fresh lime, cilantro, and the Cholula sour cream

A post shared by Katie White (@eatgoodfoodandmove) on Jul 26, 2018 at 7:24pm PDT

“Good food can be both nourishing and delicious,” says Katie White of @eatgoodfoodandmove. An advocate of real food combined with movement (especially yoga), Katie doesn’t let Celiac disease keep her on the sidelines. She whips up creative dishes that are nourishing, gluten-free, AND absolutely delicious. Her sweet potato nachos sure do sound pretty good right about now.

  Whether you are an experienced wellness professional or you are just beginning your wellness journey, it is important to fuel yourself with a sense of motivation. Instagram is an endless source of inspiring content, especially when it comes to health and wellness. Follow along with these awesome accounts to begin the new year fueled up on motivation and ready to tackle your goals.

  !function(f,b,e,v,n,t,s) if(f.fbq)return;n=f.fbq=function()n.callMethod? n.callMethod.apply(n,arguments):n.queue.push(arguments); if(!f._fbq)f._fbq=n;n.push=n;n.loaded=!0;n.version='2.0'; n.queue=[];t=b.createElement(e);t.async=!0; t.src=v;s=b.getElementsByTagName(e)[0]; s.parentNode.insertBefore(t,s)(window, document,'script', 'https://connect.facebook.net/en_US/fbevents.js'); fbq('init', '137840740203760'); fbq('track', 'PageView'); (function(d, s, id) var js, fjs = d.getElementsByTagName(s)[0]; if (d.getElementById(id)) return; js = d.createElement(s); js.id = id; js.src = "http://connect.facebook.net/en_US/all.js#xfbml=1&status=0"; fjs.parentNode.insertBefore(js, fjs); (document, 'script', 'facebook-jssdk'));

Source link

[jesseneufeld]

Top 10 | Best in Show: Instagram

The 2019 WEGO Health Awards turned out to be our biggest celebration yet! With over 6k nominations and 130k endorsements, we were able to celebrate more Patient Leaders than ever before.

The program celebrates the top 5 finalists in each of the 15 WEGO Health Awards categories, but with so many nominations, it’s nearly impossible to shine a bright light on all these deserving nominees! In hopes of recognizing even more nominees, we’ve compiled the Top 10 Patient Leaders in each category based on community endorsements.

WEGO Health Awards Best in Show: Instagram Award

These Top 10 Instagram Patient Leaders are leveraging the media sharing platform to raise awareness for their condition area. Through pictures, videos, and stories, these leaders are cultivating a community of support, transparency, and encouragement. For anyone looking to bring their advocacy to Instagram, these are the ones to watch for strategy, inspiration & engagement tactics!

@health_anxiety (Taylor Marae) | Mental Health Patient Leader

2019 Best in Show: Instagram Winner

Taylor Marae, registered dietitian in integrative and functional medicine, owner of the instagram account @health_anxiety and creator of @anxietytoolkit / anxietytoolkit.org. After going to extreme panic disorder, health anxiety, depression and agoraphobia, Taylor found her way to recovery and made it her life goal to help others struggling with mental health issues feel less alone. During her worst anxiety days she felt so alone like no one understood, she made it her goal to never let someone else feel that way. Today, she freely speaks about her advocacy for mental health and has shaped her career around mental health. Now, gaining over 84,000 followers she is helping so many people feel less alone. Since, she has opened up Anxiety Toolkit which provides people with boxes full of anxiety fighting products to help find peace during your peak of panic.

Get to know the WEGO Health Awards winner and follow her on social.

@CarissaBarzee (Carissa Barzee) | Infertility Patient Leader

2019 Best in Show: Instagram Finalist

“My husband and I have been going through infertility for almost 5 years and we have shared it on social media for over 2 years. We have done multiple fertility treatments (meds & ti, IUI, and IVF). We have also experienced the heartbreak of child loss twice. Our biggest goal is to help others feel less alone, educate in the best way we can, while also sharing that you can still find joy in the journey. We are sooo grateful to have a platform and to be a voice for others.”

Want to get to know Carissa? Click here.

@TheCancerPatient | Cancer Patient Leader

2019 Best in Show: Instagram Finalist

This account offers a satirical look at life as a cancer patient. It’s relatable and funny memes bring much needed laughter to the challenges of a cancer patient journey.

Add @TheCancerPatient to your feeds.

Dr. Christina Iglesia | Mental Health Patient Leader

2019 Best in Show: Instagram Finalist

On October 10th, 2018 (World Mental Health Day), Dr. Christina Iglesia launched the #therapyiscool mental health action campaign. Dr. Iglesia launched this initiative after several patients disclosed how they don’t disclose the fact that they participate in therapy, even to the closest people in their lives. Statements shared, like “My parents don’t believe in therapy” or “People would think I am crazy or something” continued to make their way into the therapy room. The theme of these conversations kept coming back to stigma, this implicit agreement that mental health issues are not to be talked about. It became clear to Dr. Iglesia that people will continue to suffer in silence until we make it socially acceptable to partake in mental health treatment, such as therapy. It is with this in mind that Dr. Iglesia created the #therapyiscool mental health action campaign, with the intent to encourage authentic and open conversations about mental health.

Find out more about Dr. Iglesia’s mission and add her to your feed.

@cinnamillie_ | Eating Disorder Patient Leader

2019 Best in Show: Instagram Finalist

After being diagnosed with the most deadly psychiatric condition (Anorexia Nervosa) at the age of 15, Millie went against all odds to become the inspiring young woman she is today. Born and raised in a little South Yorkshire town in England, Millie personifies the “she may be but little, but she is fierce” quote by Shakespeare. Since creating her Instagram account to go in-depth about her mental health struggles, Millie has amassed over 11.5K followers, as well as finding love through her account too. Millie explains the ins-and-outs of having anorexia, whilst also going into the nitty-gritty areas which are too “taboo” in society, such as the physical effects of eating disorders, the hardships that arise from weight restoration and the suicidal ideation; but, Millie manages to twist this into a positive, encouraging her followers to fight against the cruelty of eating disorders, revealing what her life is like with the illness (mostly) not in her life anymore.

Add Millie’s motivational voice to your feed.

Natalie Kelley – @plentyandwellwithnat | Ulcerative Colitis Patient Leader

“There were moments in that hospital bed I thought I would never be where I am at today – running my own business, helping other women with IBD and connecting with the most AMAZING IBD community on Instagram. But most importantly, I’ve learned that an autoimmune disease doesn’t make it harder to reach my dreams, it adds TO my dreams because without ulcerative colitis I wouldn’t have found my passions, I wouldn’t be a holistic health coach, I wouldn’t have the amazing community that I now have and I wouldn’t be able to change other IBD patients’ lives, and that is truly priceless.”

Want to learn more about Natalie? Click here to follow her.

Arafa Salim Said | Sickle Cell Disease Patient Leader

Arafa’s biggest advocacy aim is to move toward a sickle cell-free Africa in future generations. In the meantime, she promotes healthier, stronger, and more supported living with sickle cell disease. Specific objectives include country-wide pre-marital sickle cell testing, promoting literacy for young people with sickle cell, and increasing the standards of sickle cell care. Through instagram, twitter, facebook, youtube, and other social media platforms, she is able to build a large digital community that can work together toward these aims. Her digital media advocacy also offers inspiration, education, and advice for Tanzanians living with sickle cell disease. Her hope is that her efforts will lead to a brighter future for the next generation of Tanzanians.

Check out Arafa’s important advocacy work. 

Megan King @thetravelinghaloofhope | Ehlers Danlos Syndrome Patient Leader

“Becoming an advocate for EDS happened by chance. My journey began in Sept. 05′ at 16. I can’t believe 1 decision changed the trajectory of my life forever. I’ve endured 35 surgeries due to EDS with the next 1 scheduled for Sept. 19′. Due to limited resources I wrote about my journey in the hopes to connect with others. I want to be a small part of the solution for EDS treatments. It’s classified as rare but it really isn’t. No two cases of EDS are the same. This can make diagnosis difficult because there’s no “face” to EDS. We are all unique individuals with our own unique presentation of symptoms. As I wrote, to my surprise, people responded to what I was sharing.”

Follow Megan and see the important work she’s doing.

Rachel Straining – @thenoglutengirl | Crohn’s Disease Patient Leader

“When I was first diagnosed, even though I knew it wasn’t true, I just felt like the only person in the world who had this disease. I didn’t realize that there were other people out there who were fighting battles so similar to one that was waging war within my own life. ⁣One day, I made the random decision to make an Instagram account to find some gluten-free food inspiration. That day, I also found myself searching the hashtag “Crohn’s Disease.” That day, I realized that, all along, I had never really been alone.”

Add Rachel to your feed and stay updated about her advocacy.

Lucy Johnbosco | Diabetes Patient Leader

“I have been using my Diabetes experience as a Type One diabetes patient to motivate and inspire others who have lost hope.”

Inspired by Lucy’s mission? Add her to your feed.

Don’t forget to follow these Top 10 advocacy accounts on Instagram for more inspiration!

The post Top 10 | Best in Show: Instagram appeared first on WEGO Health.

Top 10 | Best in Show: Instagram published first on https://drugaddictionsrehab.tumblr.com/