#Guilt-free snacks
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Besler Nuts Salted Sunflower Seeds 300 Gr.
#Salted sunflower seeds#Premium snacks#Nutritious snacking#Healthy fats#Mindful snacking#Guilt-free snacks#Wholesome alternatives#Resealable pack#Delectable crunch#Energizing seeds
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sold my blood for $10 and bought chicken wings with it
#I love Blood Day because then I get cash and it’s like free money#I can go fuck it. Order takeout without guilt.#To be clear. I mean I regularly donate blood at the medical college for some study they do about coagulants#And then I get fruit snacks and a juice box and $10 afterward
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one does not simply ‘buy me something’
by doing so you have formed an unbreakable bond and will be stuck with me for the foreseeable future.
#i will be forever in your debt#i will never turn down a free snack but the guilt will plague me till I die
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This thread from the CPTSD subreddit about the overabdunance of cheap junk food, but little healthy food (and the weird poverty mindset leading to parents guarding food until it spoils and screaming at anyone who eats [too much] of it or acting like they were planning to eat it, but if you don't eat from it, it gets thrown out) is so illuminating.
#I already know my knee injury and calcium deficiency is related to mama screaming at me about drinking too much milk she was ~going to use#for cooking~ and now even when she has her own milk For Cooking#I've been too terrified to drink milk I've been conditioned off of it even though it satisfies my sweet tooth and I literally need it#my constant dizziness also got solved with calcium supplements#I wish I could just drink milk on its own guilt free again#I'm trying but my mind still acts like it's only safe to use a little milk with cereal or tea and it's otherwise off-limits maaaan...#I don't have this negative association with almond milk so drinking a whole 100 ml glass of it a day ;3;#maybe someday I can work up to the needed 2-3 glasses#food *#parental neglect#CPTSD#trauma#negative *#weight shaming#body shaming#weight *#so I got in this mindset that sweets are safe to snack on because she's too ED-afflicted to want them or notice they're gone#but the healthy food oh noooo#I buy fresh fruits every week or two so I never go without fruits ^^#that part is really nice
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Apparently my anxiety about cooking is literally so bad that I would actually rather starve than try to cook so that's cool to discover
#cant spend a dime until i pay rent on sunday and i didnt work today (which means no access to free food)#and all the shame and guilt about that wrapped up with the shame about not knowing how to cook makes it so ofc im not#going to ask my roommate for help even though all ive eaten today are#a number of heath minis 2 peanut butter cheese cracker packs 1 snack bag of doritos and 1 mini rice crispie treat (ty group counseling)#listen im putting this here bc i want to vent about it but i dont want to hear any of my friends being all concerned and trying to help#i understand there are steps i can take to mitigate my anxiety around cooking and its worth it and i can do things to help myself#i dont want to hear that rn so im not gonna vent to friends im blogging instead lmfao#anyway tldr im starving and feeling every single emotion about it and everything surrounding why im starving at this moment
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...
#the results finally came: i have hepatitis. Is not longer just simple sickness and liver malfunction. Now i have chronic illness#and i am back into my place. after being far away for some weeks feeling like a victim of the narrative#how foolish and stupid i was#i tried not to think about it. to not give it importance as she said it was not that serious#but now that i am alone in here again i realize that everything it was my fault#“is our mistake” i can hear her say. but it is my fault: i was the sober one. the one in control. the one that did not let her go#“she was teasing you. was somerhing she wanted” some people reply. but that is no excuse for my behaviour#i was supposed to protect her. to let her be free with herself. and in the end i only gave her pain and regret. i destroyed my last chance#perhaps being denied to fix what i did. to prove myself better. is my punishment and i should accept it#not able to know about her life. if she is okay. if her heart is recovering. if her mind is not killing her. is part of the punishment too#sure. the guilt is destroying me. but i deserve it. in fact. i deserve all the problems i am having. i deserve to be out of her life#my chairs are screaming. my bed is punching. the blankets are a burden. the walls compress me. the juice is sour.#i can no longer make that dish. not that snack. and just thinking about the strawberrys dessert makes me nauseous and want to puke#i am totally sure that event damaged her more than she wanted to admit. if is this devastating to me. should be x10 worse for her.#but i will never know and that is part of the suffering i deserve#i hope she manage to heal. to forget about me. to find someone better that can truly help her#i hope she never wanted to came back. it will only bring her pain. see me will only make her remember the trauma#i am not free of sin. i betrayed myself that day. i betrayer her too. i do not deserve forgiveness from both#the walls are not the culprit. yet my anger keep me punching them. i could damage myself but my liver is already doing that#perhaps this illness will set me free. but until that happens. i still need to try going forward.#mostly becasue is not fair i just give up and end my suffering that easy. i must face my punishment#yet i hope she is not being tormented by my mistake. i doubt it. but she deserve better#hopefully she will never read this and therefore never try to contact me to debate the mistake if she still think was her fault#hopefully she will heal and grow. happy and independent. free with lots of friends. loving herself and someone special for her#i tried to be a saviour but at the end i only destroyed who i wanted to save. along myself in the process#better to stay alone that to hurt someone and myself again#i wish life to let me be in the void where i belong. feeling desires is gross and awful. better to not feel anything like i was before#tried to distract myself with funny stuff and healing posts. heck even some sad and broken stuff to feel understood#but nothing of that was really helpful as i was only neglecting the reality and severity of my actions. i must leave#so goodbye. i should come back when the illness and the guilt stop killing me (if it does not succeed)
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How to make Keto Garlic Bread & Low Carb Garlic Bread with Cheese
Keto and low carb diets have gained immense popularity in recent years due to their potential for weight loss and health benefits. However, finding suitable bread options that fit within these dietary restrictions can be challenging. In this article, we will explore how to make delicious keto garlic bread and low carb garlic bread with cheese, allowing you to satisfy your bread cravings without compromising your diet. See our full keto tips site here.
Understanding the Keto and Low Carb Diets
Before diving into the recipes, let's briefly understand the principles behind the ketogenic diet and low carb diets. The ketogenic diet focuses on drastically reducing carbohydrate intake and increasing fat consumption to induce a state of ketosis, where the body burns fat for fuel instead of carbohydrates. Low carb diets, on the other hand, aim to limit carb intake to a moderate level, promoting stable blood sugar levels and weight management.
Choosing the Right Ingredients for keto garlic bread
When making keto garlic bread or low carb garlic bread with cheese, ingredient selection is crucial. Traditional wheat flour is high in carbs, so it's necessary to explore low carb flour alternatives such as almond flour, coconut flour, or flaxseed meal. Additionally, using keto-friendly fats and oils like butter or olive oil is essential for achieving the right texture and taste. Don't forget to incorporate low carb seasonings and herbs like garlic powder, oregano, or rosemary for added flavour.
Recipe 1: Keto Garlic Bread
Let's start with the recipe for keto garlic bread. Follow these steps to create a delicious low carb version of this classic dish:
Preheat your oven to the specified temperature.
In a mixing bowl, combine the almond flour, baking powder, garlic powder, and a pinch of salt.
In a separate bowl, whisk together the melted butter and beaten eggs.
Gradually add the wet ingredients to the dry ingredients, mixing well until a dough forms.
Transfer the dough onto a baking sheet lined with parchment paper.
Shape the dough into a rectangular or oval shape, approximately half an inch thick.
Bake in the preheated oven for about 15-20 minutes, or until the bread turns golden brown.
Remove from the oven and let it cool for a few minutes before slicing and serving.
Recipe 2: Low Carb Garlic Bread with Cheese
If you're looking to take your garlic bread to the next level, try this recipe for low carb garlic bread with cheese:
Follow the instructions for the keto garlic bread recipe until step 7.
Once the bread is baked and slightly cooled, sprinkle shredded mozzarella or cheddar cheese evenly over the top.
Place the bread back into the oven for an additional 5 minutes, or until the cheese has melted and turned bubbly and golden.
Remove from the oven and allow it to cool for a couple of minutes.
Slice into portions and serve warm, allowing the gooey cheese to delight your taste buds.
Tips for Perfecting Your Garlic Bread
Here are a few tips to help you perfect your keto garlic bread and low carb garlic bread with cheese:
Experiment with different herbs and spices to add variety to your bread. Consider adding dried basil, parsley, or even a sprinkle of chili flakes for a kick.
Get creative with cheese options. Besides mozzarella and cheddar, try using provolone, Monterey Jack, or a blend of cheeses for a more complex flavour.
Don't be afraid to explore variations of garlic bread, such as garlic knots or breadsticks.The process remains similar, but the shaping and presentation can vary for added fun.
Adjust the level of garlic flavour to suit your preferences. If you're a garlic lover,eel free to add more garlic powder or minced fresh garlic to the dough.
Make sure to store any leftovers in an airtight container in the refrigerator. To reheat, simply pop them in the oven or toaster for a few minutes until warmed through.
How to Adjust Your Keto Garlic Bread to Include Other Toppings
While keto garlic bread is already a delicious treat on its own, you can take it to the next level by incorporating other mouth-watering toppings. Here's how you can adjust your keto garlic bread recipe to include various toppings and enhance its flavour:
Cheesy Spinach and Artichoke:
Spread a layer of creamy spinach and artichoke dip over the baked garlic bread. Top it with a generous amount of shredded mozzarella cheese and broil until the cheese is golden and bubbly.
Pepperoni Pizza Style:
Transform your keto garlic bread into a mini pizza by adding sugar-free marinara sauce, sliced pepperoni, and grated Parmesan cheese. Pop it back in the oven until the cheese is melted and the pepperoni is crispy.
Buffalo Chicken:
Toss cooked shredded chicken in buffalo sauce and layer it over the garlic bread. Sprinkle with crumbled blue cheese or shredded cheddar cheese for an irresistible combination of flavours.
Caprese Delight:
Spread a thin layer of basil pesto over the garlic bread, then top it with slices of fresh mozzarella cheese, cherry tomatoes, and fresh basil leaves. Drizzle with balsamic glaze for a refreshing and tangy twist.
Mediterranean Medley:
Spread a layer of creamy tzatziki sauce over the garlic bread and top it with diced cucumbers, tomatoes, black olives, and crumbled feta cheese. Garnish with fresh dill for a burst of Mediterranean flavours.
Feel free to experiment with other toppings like grilled vegetables, bacon, avocado, or even a combination of different cheeses. By adjusting your keto garlic bread to include various toppings, you can create endless flavour combinations and satisfy your cravings while staying true to your low carb lifestyle.
Benefits of Homemade Keto and Low Carb Garlic Bread
Making your own keto garlic bread and low carb garlic bread with cheese offers several advantages:
By preparing it at home, you have control over the ingredients, ensuring you avoid additives and preservatives often found in store-bought options.
You can customize the recipe to suit your taste preferences. Feel free to adjust the seasonings, cheese types, or even experiment with different low carb flours.
Enjoying a guilt-free indulgence is possible while sticking to your diet plan. These recipes provide a satisfying alternative to traditional high carb garlic bread.
Conclusion
In conclusion, with the right ingredients and simple techniques, you can easily make delicious keto garlic bread and low carb garlic bread with cheese. These recipes allow you to enjoy the flavours you love while maintaining your commitment to a keto or low carb lifestyle. Give them a try and savour the taste of homemade bread without the guilt.
FAQs
· Can I freeze the keto garlic bread?
Yes, you can freeze keto garlic bread. Ensure it is properly wrapped in foil or placed in an airtight container before freezing. To enjoy later, thaw it in the refrigerator overnight and reheat in the oven for a few minutes.
· What are the best low carb flours for making bread?
Some popular low carb flour options for making bread include almond flour, coconut flour, and flaxseed meal. Each has its own unique properties, so feel free to experiment and find the one that suits your taste and dietary needs.
· Can I substitute almond flour with coconut flour?
Yes, you can substitute almond flour with coconut flour, but the ratio may differ. Coconut flour absorbs more liquid than almond flour, so you'll typically need less coconut flour compared to almond flour in a recipe. It's best to follow a specific recipe that calls for coconut flour to ensure the right texture and consistency.
· How many carbs are in a serving of low carb garlic bread?
The number of carbs in low carb garlic bread will vary depending on the specific ingredients and quantities used. However, compared to traditional garlic bread, low carb versions typically contain significantly fewer carbs, making them a suitable option for those following a low carb or keto diet.
· Can I make keto garlic bread without eggs?
Yes, you can make keto garlic bread without eggs. Instead of using eggs as a binding agent, you can try using alternatives such as flax eggs (ground flaxseed mixed with water) or chia eggs (ground chia seeds mixed with water). These alternatives work well in most bread recipes and provide a similar binding effect.
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How to Make Air Fried Jaggery Thekua - A Healthier Twist on a Classic Treat
Air Fried Jaggery Thekua Looking for a healthier alternative to traditional deep-fried snacks? Try Air-Fried Jaggery Thekua, a delicious and nutritious Indian treat for festivals or as a snack. With jaggery powder replacing refined sugar and an air fryer for the cooking method, this version is lower in fat and retains all the authentic flavours you love. Let’s dive into this easy, guilt-free…
#Air Fried Jaggery Thekua#Air Fried Snacks#Air Fryer Indian Snacks#biscuit at home#biscuit in air fryer#biscuit in air fryer recipe#Easy Thekua Recipe#Festival Snacks#Guilt-Free Indian Desserts#Healthy Thekua Recipe#how to make biscuit at home#how to make biscuit in air fryer#Jaggery Powder Thekua Recipe#khasta thekua#north indian biscuit recipe#North Indian Recipes#thekua#thekua biscuit at home#thekua biscuit in air fryer#thekua biscuit recipe#thekua recipe#Traditional Indian Sweets#Whole Wheat Thekua
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Why Non Fried Snacks Are the Healthier Choice for Every Age
In today's fast-paced world, snacking has become an integral part of our daily routine. However, the traditional options, often laden with oil and unhealthy fats, can take a toll on our health. This is where non fried snacks emerge as the healthier, guilt-free alternative.
The Downside of Fried Snacks
Fried snacks, though undeniably delicious, come with a host of health concerns. The deep-frying process involves immersing food in hot oil, which significantly increases its calorie and fat content. Excessive consumption of fried foods can lead to various health issues, including obesity, heart disease, high cholesterol, and diabetes. Moreover, the high temperature involved in frying can generate harmful compounds that may contribute to oxidative stress and inflammation.
The Rise of Non Fried Snacks
Recognizing the need for healthier snacking options, the food industry has witnessed a surge in the popularity of non fried snacks. These snacks are prepared using techniques like baking, air frying, or grilling, which significantly reduce their calorie and fat content. Non fried snacks are often made with whole grains, fruits, vegetables, and nuts, providing a wealth of essential nutrients, fiber, and antioxidants.
The Benefits of Non Fried Snacks
Lower in Calories and Fat: Non fried snacks are significantly lower in calories and fat compared to their fried counterparts. This makes them an ideal choice for individuals watching their weight or following a calorie-controlled diet.
Rich in Nutrients: Many non fried snacks are made with whole grains, fruits, vegetables, and nuts, which are excellent sources of vitamins, minerals, fiber, and antioxidants. These nutrients play a crucial role in maintaining overall health and well-being.
Improved Digestive Health: The fiber content in non fried snacks promotes healthy digestion and prevents constipation. Fiber also helps regulate blood sugar levels and reduces the risk of heart disease.
Reduced Risk of Chronic Diseases: By consuming non fried snacks, you can lower your risk of developing chronic diseases such as heart disease, stroke, type 2 diabetes, and certain types of cancer.
Guilt-Free Snacking with Baked Snacks
Baked snacks are a prime example of healthy, non fried alternatives. They are prepared by baking ingredients in an oven, resulting in crispy, flavorful, and low-calorie treats. Baked snacks often come in a variety of flavors and textures, catering to diverse preferences. Whether you crave something sweet or savory, there's a baked snack to satisfy your cravings.
Choosing the Right Non Fried Snacks
When selecting non fried snacks, it's essential to read labels carefully. Look for options that are low in added sugars, unhealthy fats, and sodium. Opt for snacks made with whole grains, fruits, vegetables, and nuts. Additionally, consider portion control to avoid overindulging.
Making Non Fried Snacks a Part of Your Diet
Incorporating non fried snacks into your daily routine is easy and enjoyable. Here are some tips:
Plan Ahead: Keep a variety of non fried snacks on hand to avoid reaching for unhealthy options when hunger strikes.
Pack Smart: Include non fried snacks in your lunchbox or bag for convenient and healthy snacking on the go.
DIY Snacks: Get creative and make your own non fried snacks at home. Experiment with different ingredients and flavors to find your favorites.
By making conscious choices and prioritizing non fried snacks, you can enjoy guilt-free snacking while nourishing your body. Remember, small changes can lead to big improvements in your overall health and well-being.
So, the next time you reach for a snack, choose a non fried option and indulge guilt-free. For a delightful range of baked snacks and other wholesome treats, consider Yellow House.
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Besler Nuts Salted Sunflower Seeds 300 Gr
Taste the Crispy Delight of Besler Nuts Salted Sunflower Seeds:
Indulge in the irresistible crunch and savory goodness of Besler Nuts Salted Sunflower Seeds. These meticulously selected sunflower seeds are expertly roasted to perfection. Ensuring a delightful snacking experience that will leave you craving for more.
With each bite, you’ll be captivated by the satisfying texture and the burst of flavor that only premium-quality sunflower seeds can deliver. The carefully measured amount of salt adds just the right balance. Enhancing the natural taste of the seeds without overpowering them.
Whether you enjoy them as a snack on the go, sprinkle them over salads for a nutritious boost, or incorporate them into your favorite recipes, Besler Nuts Salted Sunflower Seeds are a versatile and delicious addition to your pantry.
#Salted sunflower seeds#Premium snacks#Nutritious snacking#Healthy fats#Mindful snacking#Guilt-free snacks#Wholesome alternatives#Resealable pack#Delectable crunch#Energizing seeds
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"Keto Snacks Made Easy: Your Go-To Guide for Delicious Low-Carb Bites"
#keto snacks#low-carb recipes#ketogenic diet#keto-friendly#healthy snacks#easy keto recipes#keto treats#keto lifestyle#ketogenic snacks#guilt-free snacking#keto cooking#keto diet tips#sugar-free snacks#high-fat low-carb.
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Why SnowBites Blueberry Popsicles Stand Out in the Frozen Treats Market
In the crowded and competitive frozen treats market, SnowBites Blueberry Popsicles have carved out a distinct niche. These delightful popsicles offer a refreshing and healthy alternative to traditional sugary snacks, appealing to both children and adults alike. Let’s explore what sets SnowBites Blueberry Popsicles apart and why they are rapidly becoming a favorite in households across the country.
Exceptional Quality and Fresh Ingredients
One of the primary reasons SnowBites Blueberry Popsicles stand out is their commitment to quality. SnowBites uses only the freshest and highest quality blueberries in their popsicles. Each batch is carefully selected to ensure that only the best berries are used, providing a rich and authentic blueberry flavor that is both sweet and slightly tart. This dedication to quality results in a popsicle that tastes just like biting into a fresh blueberry, making it a standout choice for consumers who value natural flavors.
Health Benefits of Blueberries
Blueberries are known for their numerous health benefits, and SnowBites Blueberry Popsicles are a fantastic way to enjoy these benefits in a delicious form. Blueberries are packed with antioxidants, vitamins, and fiber, which contribute to overall health and well-being. These nutrients help fight inflammation, improve heart health, and boost the immune system. By incorporating these nutritious berries into their popsicles, SnowBites offers a treat that is not only tasty but also beneficial for health-conscious consumers.
Natural and Simple Ingredients
SnowBites takes pride in their use of natural and simple ingredients. Unlike many other frozen treats that are loaded with artificial flavors, colors, and preservatives, SnowBites Blueberry Popsicles are made with minimal and natural ingredients. This clean label approach ensures that consumers can enjoy their treat without worrying about harmful additives. The simplicity of the ingredients allows the natural blueberry flavor to shine through, creating a refreshing and guilt-free snack.
Innovative and Eco-Friendly Packaging
In addition to their delicious taste and health benefits, SnowBites Blueberry Popsicles are also packaged with the environment in mind. SnowBites has made a commitment to sustainability by using eco-friendly packaging materials. This not only helps reduce their environmental footprint but also appeals to environmentally-conscious consumers. By choosing SnowBites, customers can enjoy their popsicles knowing they are supporting a company that values and protects the planet.
Wide Appeal and Versatility
SnowBites Blueberry Popsicles have a wide appeal, making them a versatile choice for various occasions. Whether enjoyed as a refreshing summer treat, a healthy after-school snack, or a guilt-free dessert, these popsicles are perfect for any time of the day. Their natural flavor and healthy profile make them suitable for people of all ages, from young children to adults looking for a sweet yet nutritious indulgence.
Consistent Innovation
SnowBites continually innovates and improves their product offerings, ensuring that they stay ahead in the competitive frozen treats market. They regularly introduce new flavors and varieties, keeping their product line fresh and exciting. This commitment to innovation and excellence helps SnowBites maintain their position as a leading brand in the frozen treats market.
Conclusion
In summary, SnowBites Blueberry Popsicles stand out in the frozen treats market due to their exceptional quality, use of fresh and natural ingredients, numerous health benefits, eco-friendly packaging, wide appeal, and commitment to innovation. These factors combine to create a product that is not only delicious but also aligns with the values and needs of today's consumers.
For those looking to enjoy the best blueberry popsicles, SnowBites is undoubtedly the top choice. As the best blueberry popsicles and ice pops producer and supplier in India, SnowBites offers a refreshing, healthy, and environmentally-friendly treat that is sure to delight and satisfy.
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i miss eating mcdonalds 😓
and i miss eating it without guilt even more
#natty vents#i want to be able to eat a whole ass maccas meal again#not just a lunch meal or a snack but a dinner meal#and i want to eat it guilt free#but y'know. can't.
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10 Shocking Delicious Snacks That Melt Fat Fast! Lose Weight Effortlessly!
#youtube#delicious#amazingsnacks#snacks#low cal diet#weight loss diet#weight loss#Amazing weight loss strategy#snacks for weight loss#Top 10 Healthy Snacks for Rapid Weight Loss: Delicious and Guilt-Free Looking for tasty and healthy snacks to help you on your weight loss
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BSc Soft Protein Bars - TDP Review
As a gym lover, I am always on the lookout for a low calorie, high protein snack that doesn’t taste like a healthy, low-calorie, high protein snack. And BSc’s Soft Protein Bars are revolutionising the simple protein bar market with their unique blend of indulgent flavours and impressive nutritional profiles. These bars offer a delightful experience that caters to various tastes and dietary needs.…
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#Aussie#balanced diet#Banana Choc#box of 12#BSc#candy-like#Caramel Honeycomb#chewy#Chocolate Honeycomb#Coles#convenient#daily protein#delicious#diet#Double Chocolate#Energy#fibre#Fitness#Fitness Enthusiasts#fitness journey#flavours#fluffy#gluten-free#Guilt-Free#gym#health#health star rating#healthy snack#healthy treat#high fibre
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Air Fried French Fries
Crispy Perfection: Air Fried French Fries Recipe.Who doesn’t love the crispy, golden goodness of French fries? While traditionally deep-fried, we’re here to introduce you to a healthier, equally delicious alternative: air fried French fries. With just a fraction of the oil and a whole lot of flavor, these fries will quickly become a favorite in your household. Let’s dive into the…
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#air fryer#Appetizer#Cooking#Crispy#delicious#Dipping sauce#Easy#Flavorful#French fries#Golden Brown#guilt free#Healthy#Homemade#olive oil#Potatoes#Quick#Recipe#seasonings#side dish#Snack.
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