#Foods To Eat During Pregnancy
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danoneindia · 1 month ago
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The Essential Pregnancy Diet: 15 Nutritious Foods You Should Eat
A balanced diet is essential for a healthy pregnancy, but with so many food options available, it can be tough to decide what is ideal. This list of 15 nutrient-dense foods highlights the critical vitamins, minerals, and there are foods to eat during pregnancy every pregnant woman should have in her diet. These foods, which range from antioxidant-rich berries to calcium-boosting dairy, encourage your baby's healthy growth while also helping you maintain your own health. We also provide simple instructions for cooking these foods and incorporating them into balanced meals for optimal nutrition. By the conclusion of this book, you'll be fully prepared to eat for two and guarantee that both you and your baby are getting all they require for a successful pregnancy!
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shaynly-babieblue · 5 months ago
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Nutrition Tips for a Healthy Pregnancy: What to Eat
Nutrition Tips for a Healthy PregnancyThe Importance of Nutrition During PregnancyEssential Nutrients for Pregnancy1. Folic Acid2. Iron3. Calcium4. Omega-3 Fatty AcidsNutrient Requirements During PregnancyFoods to Eat During PregnancySuperfoods for PregnancyFoods to Avoid During PregnancyUnderstanding Gestational DiabetesThe Importance of Choline During PregnancyManaging Healthy Weight Gain…
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ladywellcare111 · 2 years ago
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Pizza During Pregnancy: Is It Safe Or Not?
Pizza During Pregnancy: Is It Safe Or Not? #Pizza #During #Pregnancy: #Is #It #Safe #Or #Not?
Consuming Pizza during pregnancy can be safe. If certain precautions are taken, avoid toppings such as raw or undercooked meats and unpasteurized cheeses. Choose veggies, margaritas, or well-cooked meat pizza with pasteurized cheeses. Maintain a balanced and nutritious diet, and prepare the Pizza in a clean establishment. Safe Pizza toppings during Pregnancy When it comes to safe pizza toppings…
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jammiscanstamil · 2 years ago
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housekeepinginfo · 6 months ago
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Is Indian Food Healthy During Pregnancy?
Pregnancy is a special time. Moms-to-be need to be careful about what they eat. Indian food is known for its great taste and many ingredients. But, is it good for pregnant women? This article will look into the good and bad of eating Indian food when you're pregnant. It aims to help you make choices that are good for you and your baby.
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truwellth · 6 months ago
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Nutrition and Pregnancy
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Here get detailed info on: “Nutrition and Pregnancy”. Know about, Nutrition and Pregnancy First Trimester. 1 To 3 Month Pregnancy Diet Chart. Nutritional Requirements During Pregnancy. Importance of Nutrition and Pregnancy. Pregnancy Food to Avoid… from Rajashree Gadgil… the best nutritionist in Thane, Mumbai. & the founder of TruWellth Integrative Health Center… the best nutrition center in Thane, Mumbai.
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shreeisspecial · 7 months ago
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Proper nutrition is a cornerstone of good health for everyone, but women have unique nutritional needs that change throughout their lives. From adolescence to post-menopause, a woman's body undergoes various physiological changes that require specific dietary considerations. This blog will explore essential nutrition tips for women at different life stages, helping you make informed choices about your diet to support optimal health and well-being.
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harrenhalyuri · 10 months ago
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go through painstaking effort to describe buildings using human characteristics
successfully create a sense that some of these places are alive and are characters of their own
have your pregnant main character carve bits of brick from the walls and compulsively eat it
symbolic cannibalism successfully added! enjoy!
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kims-trivandrum · 10 months ago
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WHAT NOT TO EAT DURING PREGNANCY: 6 FOODS YOU MUST AVOID
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Pregnancy is an extremely vital and overwhelming phase in a woman’s life. While a woman prepares physically and mentally to adopt the role of a mother, it is highly important to keep the body and mind ready for the change. This can be done only by being aware of the changes one’s body undergoes and adapting food habits and a general lifestyle that complements this change. 
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health-and-fitness-care · 1 year ago
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Healthy diet plan to help with weight loss
A balanced diet consistent exercise, and lifestyle modifications are all necessary for long-term, healthy weight loss. Rather than depending on drastic diets or short solutions, it’s critical to concentrate on creating long-lasting, good improvements. This is a broad guide for a healthy diet plan to help with weight loss Healthy diet plan to help with weight loss Meal components: Lean protein…
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danoneindia · 1 month ago
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There are Foods To Eat During Pregnancy which include Omega-3 fatty acids that are essential for the development of the baby’s brain and eyes. In India, pregnant women can enjoy omega-3-rich foods like fish, flaxseeds, and walnuts. Fatty fish like salmon, mackerel (bangda), and sardines are great sources of omega-3s and can be included in curries or grilled for a tasty meal. For vegetarians, flaxseeds (alsi) and chia seeds are rich in alpha-linolenic acid (ALA), a plant-based omega-3. These seeds can be added to smoothies, yogurt, or even sprinkled on salads. Walnuts are another excellent source of omega-3s and can be consumed as a snack or added to dishes like upma or porridge. Additionally, leafy greens like spinach and mustard greens contain small amounts of omega-3s, so including these in daily meals is beneficial. Omega-3s play a vital role in the development of the baby’s central nervous system, supporting cognitive functions and brain development. Pregnant women should aim to include these nutrient-rich foods in their diet to ensure a healthy pregnancy and optimal development of the baby’s brain.
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ladywellcare111 · 2 years ago
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Is It Safe To Eat Zucchini During Pregnancy? Courgette in Pregnancy
#Is #It #Safe #To #Eat #Zucchini #During #Pregnancy? #Courgette #in #Pregnancy #zucchini,zucchini #benefits,zucchini #recipes,zucchini #health #benefits,zucchini #fritters,benefits
Zucchini During Pregnancy is a nutritious vegetable that can be safely consumed. It is low in calories, rich in vitamins and minerals, and provides essential nutrients for the mother and the developing baby. Including zucchini in your pregnancy diet can promote a well-balanced and healthy diet. What Is Zucchini? Zucchini is a versatile summer squash that belongs to the Cucurbitaceae family. It…
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cherienymphe · 1 month ago
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Basic Training XVIII
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Peter Parker x Reader
Warnings: NON-CON, DUB-CON, mentions of MURDER/violence/kidnapping, captivity, public sex, degradation, forced pregnancy, forced marriage, stockholm syndrome, ptsd, housewife kink, cop!Peter
➥ banner by @vase-of-lilies​ | divider by @whimsicalrogers
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➥ series masterlist
summary: A pit stop during a road trip ends tragically when a small town cop sets his sights on you. You’re the newest addition in a long standing fucked up family tradition.
~
What had once been a great fear of yours had turned into something akin to a comfort.
The basement was a lot of things—dark, isolating, and creepy to name a few—but in the weeks that you’d been exiled to it’s suffocating walls, you slowly found solace in being left with nothing but your solitude and your thoughts. At least it felt that way. In truth, you didn’t feel much of anything at all and had grown content in that feeling.
Or lack thereof.
The days blended together until it was one long endless stretch of darkness, and it gave you so much time to think. You thought about every decision that had landed you here, all the way from your first conscious memory to that fateful day when you and your friends stopped in some seemingly unassuming town for food. If you thought about it too hard, you could feel a chill creeping over your still form.
Lingering on the day your friends were murdered threatened to put you back in that headspace you’d been in when you were first brought to this house. Your breathing would become shallow at the memory of your erratic emotions and your inability to hold your bodily fluids and the time you’d nearly lost your mind at the mere sight of blood.
You had quite literally lost your mind.
You’d been driven insane by the abuse you’d suffered and had been forced to witness, mind shattering and falling apart from the actions of the same person tasked with putting it back together in whatever manner benefited him. Peter had torn you down and built you back up like some demented caregiver and despite the fact that you knew this—recognized this—you were essentially powerless to do anything about it.
You were in too deep, this was your life now, and such a thought was both comforting and suffocating. On the one hand, you knew what was in store for you. The rest of your days were laid out before you so meticulously, a breakdown of what every single day would be like for the rest of your life. In a way…it was relieving to think that you’d never have to expend any more effort into planning a single thing about your life ever again.
…but in the same breath, that was so tragic.
The excitement of possibilities and opportunities was something you’d never feel again. You’d never have that wonder about what the next day or month or even year would bring. You briefly recalled fleeting thoughts of grad school once and possibly living abroad for a while. Peter would never allow that, and even if he wanted to, Steve would never allow him to even consider the thought.
This was your life now.
Such a simple sentence brought on far too many emotions for you to handle, and so you didn’t. Handle them, that is. You didn’t feel anything and it didn’t just start and end with the complexities of your heart. You didn’t feel the pillow beneath your head nor the thin sheets over your frame. You didn’t even feel the shift in the room when someone—no doubt Margaret or Christine—opened the door and descended the stairs to bring you food.
Surely you ate.
You were still alive, after all, but you didn’t recall eating. Truth be told, you didn’t even recall bathing or using the bathroom. If you thought long and hard about it—struggling with your memory so much that it made you frown in the darkness—you could recollect brief flashes of memories that painted a picture.
Sharon’s worried face before you as she held some orange juice in front of your face, Margaret standing in front of you in the bathroom, tone pleading as she encouraged you to empty your bladder, and even Tony and Pepper standing over your bed as Pepper said something to him, her stricken expression clear even in hazy memories.
The days and everything that happened in them blended together so seamlessly that it all started to feel like a dream. How funny it was that you once feared the basement so much it was enough to give you a panic attack, and now that you were down here you felt the calmest you’d ever felt in months. You felt unreal—untouchable even in a way—and it wasn’t long before you forgot that this wasn’t meant to be forever.
You forgot that a day would come where Peter would come down—likely with Steve in tow—and tell you that your punishment was over and you could finally rejoin him amongst the world above ground. You didn’t know how you felt about that, and you found yourself wondering if you even wanted that.
Of course, you wanted that.
You couldn’t live in darkness and solitude forever, but stepping out of this room meant going back to the problems the basement currently shielded you from. When you stepped through that threshold again, Steve and Bucky and all of the other husbands would likely still be upset with you with the mentioned being more cross than the others. You would have to step back into an atmosphere where you weren’t trusted—again—and you’d have to earn it all back…again.
You supposed you still had friends in the wives, but who was to say. Yes, you’d remained silent when you witnessed Nat escape, but you had a feeling that someone like Margaret likely wouldn’t agree with what you did. You recalled a conversation you had with her once about the needs and sanctity of the house coming first. Allowing one of the wives to escape and possibly ruin everything wasn’t exactly in line with that.
Nat didn’t seem upset with you, at all the last time you saw her, but you didn’t truly know verbatim what Peter had said to Bucky to get him to take her out of the basement. Sure, he could’ve insinuated that keeping her down here and punishing her in a harsh manner after they’d been trying for a baby wasn’t smart, but he also could have flat out said to him that according to you, Nat thinks she's pregnant.
You only wanted to save her, and while you liked to think she’d understand if she knew you told Peter, you also weren’t so sure. You weren’t sure of a lot of things anymore, and your uncertainty about so much—the result of whatever truth you thought you were living being turned upside down—made you retreat into yourself even more.
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“Y/N, you need to eat something…”
The familiar voice faintly reached your ears, and as you slowly turned your head, you thought to yourself that you hadn’t even heard Margaret open the door and walk down the stairs. She was staring at you with an expression you couldn’t quite name, and it was only after some time did you register the weight in your lap.
Your gaze landed on a tray of food, and as appetizing as the toast and eggs and sausage looked, you had no desire to eat. You felt lucid for the first time in ages, and you slowly blinked before shaking your head. The words to tell her you weren’t hungry were on the tip of your tongue, but the redhead spoke before you could find your voice.
“You barely ate anything yesterday. And the day before…and the day before,” she breathed. “Steve wants to see an empty plate.”
You blinked again at that, and despite the fact that she was repeating Steve’s words, you could see her own concern in her eyes. You struggled to recall just how long you’d been down here and just how many plates you’d barely touched. You couldn’t recall, and despite the nagging at the back of your mind, you couldn’t bring yourself to want to eat.
Even so, you and Margaret knew better than anyone how Steve could be, and so you slowly reached out for a piece of toast.
“I’ll eat,” was all you said.
She seemed relieved as she left you—albeit reluctantly—and you nibbled on the bread in your hand. The taste of it on your tongue made your stomach twist, and you put the rest of it back down without thinking. You had every intention of finishing it later, but once your food was set aside, all you wanted to do was sleep.
Your sleep wasn’t dreamless, and it rarely ever was. Sometimes you dreamt of your mom and your friends and your life before Peter took you for himself like some villain. Those dreams served nothing more than to torment you, and you often woke from them with tears in your eyes, vision blurry even in the darkness.
More often than not though, you dreamt of Peter and your life here. Sometimes it was awful nightmares about Steve—and even Bucky sometimes—where his handsome face was contorted in that perpetual frown it always seemed to be in when he laid eyes on you. Only it would be so much worse.
Your brain liked to conjure up visions of him where he was absolutely murderous, and it was no secret as to why. There’d been the brief moment here and there where you wondered if Steve would just say ‘to hell’ with all of his rules and get rid of you—in the most violent and dismissive fashion—and force Peter to find a sane wife. 
A better one.
That left a bitter taste in your mouth…and you hated it.
You liked to think that the thought of Peter with someone else only upset you because you didn’t think any woman deserved to be subjected to this. You liked to think that righteously and noble of yourself, but the truth was much more demented and depraved and twisted. No woman did deserve any of this, that was true, but the thought of Peter loving someone else made your stomach churn.
You could say it until you were blue in the face that this wasn’t love—it couldn’t be—but it didn’t change how you felt. You couldn’t fathom the thought of being tossed aside and replaced, and being replaced by someone better would only add insult to the injury. It wasn’t fair that they got to break you until there was hardly anything left only to cast you aside because they didn’t like the inevitable results of their choices.
The thought made you want to be sick.
Peter would never, and you knew without a doubt that he would never, but for all that he put you through, the least he could do was remain by your side and look after you forever. Something deep within you hated him so much for what he did—the dark-haired man worse than you initially thought him to be—but a larger part, the part that had been carefully put back together by him, only wanted him to show an endless display of apologies for the rest of your days.
You deserved that.
You deserved to be free, but that was never happening, and as it were, could you even function properly if you were allowed to walk off of this property tomorrow? Your mind didn’t work the way it did before you were brought here. It had been taken apart and scrambled and replaced with one that wasn’t your doing. You feared that you would never be able to function right again, and who would want you?
Who would want you besides Peter?
You were an abused, broken, and genuinely unwell mess…and Peter loved you for it…in his own way. You could see it in his eyes whenever he looked at you that the thought of losing you would send him over the edge, and you knew you felt the same, but you were sure it was for entirely different reasons. At this point in your life…what were you without Peter?
When you weren’t dreaming of your friends and family, and when you weren’t conjuring up nightmares of a familiar blond, you were dreaming about the man who put you into this mess. Sometimes you dreamt about who he actually was and in those dreams there was no doubt about his motives and his actions and you felt the appropriate fear when staring into his eyes.
…but more often than not you dreamt about the man he manipulated you into loving. You dreamed about welcoming him home from work and kissing him and touching him. You dreamed about the days where he simply held you as you cried, conveniently ignoring that he was the reason for your tears. In this house of horrors, Peter was your safe place, and you knew that was purposely done, but again, you felt powerless to do anything about it.
It shouldn’t be that way, but your only other choice was to spend the rest of your days in torment.
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“She hasn’t eaten properly in weeks,” the soft words reached your ears, and you knew they weren’t meant for you.
There was a beat of silence, and as you were slowly gripped by consciousness, you took note of the smell of food. It didn’t tempt you, and you almost turned your head away.
“Do you think it’s because of Peter?”
Jane.
You absentmindedly wondered why she was down here and not resting. You hated to think that she’d come down here just to check in on you when she should’ve been looking after herself. You felt her hand on your head.
“She hasn’t seen him in a month…and we know how she—how they can get…”
You squeezed your eyes tight at that, heart aching for the first time in forever at those words. Had it been that long already? Had you really gone a month without seeing him, talking to him, touching him? Was that the cause of this…numbness? You were sure Peter wasn’t the only factor here, but you couldn’t deny that you missed him. You weren’t used to being without him, and this was the longest you’d ever gone without being with him since you first woke up in this house.
…but you knew that this was as much of a punishment for him as it was for you.
What if he didn’t miss you at all? What if you were in hell while each day only brought him more peace not having to be around the crazy one? That thought made your heart ache more, and for a brief moment, you never wanted to see him again.
“Steve only thinks it’s been a handful of times, but she’s not eating. At first, we weren’t too alarmed, especially considering…”
You placed Margaret’s voice now as she trailed off.
“...but then every tray just went basically untouched, and she’s lost a lot of weight. I think we need to tell Steve to contact Dr. Banner.”
You recalled a familiar face with glasses and dark hair.
“She doesn’t use the bathroom every day either. She mostly sleeps,” the redhead added.
“Have you mentioned this to Peter?”
“So he can come barging down here and start a whole other thing with Steve? They’ve only just settled back into being civil with one another. If Peter finds out she’s like this…”
Margaret scoffed, and you detected the unease in her tone.
You had never thought about the aftermath that followed your punishment and how it might have affected things upstairs. You had never thought to, you supposed. You had just assumed that Peter would fall in line with what Steve wanted as usual. After all, no matter how you felt about what you’d done, the household—or more importantly the husbands—did not agree. You’d broken their rules, and rules were rules.
It had never occurred to you that this whole ordeal—and you being at the center of it—might cause friction between Peter and Steve.
You were pulled from your thoughts by the sound of your name, and you were loathed to admit that it took so much of your strength to open your eyes. Jane was as pregnant as ever and glowing, and she gave you a small smile when your gazes met.
“Do you want to try eating something today?
Her tone was light, but you detected a hint of pleading.
Your gaze shifted, and you looked at the tray of food in Margaret’s hands. You eyed it, wanting to eat for their peace of mind if nothing else, but you couldn’t bring yourself to. You swallowed, and Jane must have seen the guilt and conflict in your eyes.
“It’s okay,” she assured you. “You don’t have to.”
You didn’t miss Margaret’s look.
“We’ll leave it here, and you eat when you’re ready.”
She touched your face, and with a few lingering looks, they left you.
It wasn’t long before you dozed off again, but it wasn’t a deep sleep, and you drifted in and out of consciousness. It felt like no matter how much you slept, you just couldn’t shake the feeling of being exhausted. Exhausted, not tired. Your whole body seemed to ache, and you dreaded the moment you’d have to get up and shower.
The next time you were even halfway lucid, you felt a hand at your back and a spoon at your lips. On instinct, you turned your head away, but the person’s hand was firm.
“None of that. You need something on your stomach,” the voice was just as firm as the grip, and it was comfortingly familiar.
Your eyes widened a bit at the familiar face, and you unintentionally parted your lips, allowing her to give you a taste of broth. It took you by surprise, and you coughed a bit, but swallowed it nonetheless. Nat gave you another spoonful, and so in shock at her presence, you accepted it.
“Sharon’s supposed to be in my place…but…Steve and Bucky are at work,” she shrugged, and you couldn’t take your eyes off of her. “...and I had to see you.”
For the first time in a month or so, you felt…something. For a brief moment, your perpetual numbness had lifted, and you both spoke at the same time.
“I’m sorry.”
It was said by two different voices, but it echoed as one.
“You’re sorry…?” Confusion filled you. “Why are you sorry?”
Your voice was small and unsure, and Nat looked so like you were unused to seeing her. She was normally so strong and fierce—a great source of envy for you—but now she looked sad…and regretful.
“You felt more obligated to protect me than yourself…and had I thought for a moment that you’d see me…I never would’ve left.”
Your shoulders fell at that, and you hated that Nat felt…guilty over your predicament. Your own choices had led you here, and that was what you told her after clearing your throat.
“It doesn’t change the fact that I thought the best thing that could happen was I’d get help and we’d all leave this place…and the worst was that I’d get dragged back,” she fed you more broth. “Not once had I considered that someone else would get dragged into my mess.”
You didn’t quite know how to respond, because after all, you didn’t really agree with her. You hadn’t felt obligated to do anything. It seemed like a no brainer to you to not say that you saw her that night. It was never even a question, never even a consideration to tell Peter Nat had escaped.
You swallowed, only taking a tiny sip when she offered you another spoonful. The green-eyed woman frowned at that.
“Nat…”
The words were on the tip of your tongue, but she merely shook her head.
“Bucky was practically ready to flog me for leaving him,” she lightly said despite the severity of the topic. “When they threw me down in here, I was prepared for it. Even with my possible delicate condition.”
Your eyes met hers, and she sent you a crooked smile.
“I knew only one person could talk them out of whatever they prepared to do to me…and I knew there was only one thing you could say that would change their minds…” you bit your lip at that. “Thankfully, I thought wrong, but even if I was pregnant, I’d still understand why you did it.”
She gave a small, bitter laugh.
“I may not have agreed with it nor been the biggest supporter of that decision…but I get it,” she shrugged. “After they found out what you did, I think I was scared for you more than I’d ever been scared for anyone…and I imagine that’s what you’d felt like.”
Your gaze found the sheet on your legs.
“If I had known something that could save you too, I might’ve done the same.”
When she offered you more broth, you sadly shook your head. A look passed over her features at that, and her face fell. She set the spoon back in the bowl with a small sigh before standing.
“I had to check on you,” she told you. “They said you haven’t been eating, and I didn’t realize how bad it was…”
You noticed the way she eyed you, and you suddenly had the urge to find a mirror. She set the bowl down, and she looked unsure about it.
“I’m going to leave this here. Just in case…” she trailed off, a bout of worry crossing her features. “I’ll come check on you again when I can.”
You nodded at her words, but the shock from Nat’s presence and the few sips of broth had taken more energy than you cared to focus on, and you were already sliding back down in bed.
It took her a long time to climb the stairs and shut the door behind her.
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It could’ve been days later when you heard the low timber of a voice that wasn’t wholly familiar to you. It scratched some part of your brain, but not enough for you to pinpoint where you’d heard the tone before. Unfamiliar fingers were prodding at your face and neck, and the feel had you frowning in your semi consciousness. 
The man hummed to himself.
He was speaking, but you were in and out of sleep, so you couldn’t tell—nor cared—if he was speaking to you or someone else whose presence you weren’t aware of. A voice spoke back, and both sounded so muffled and far away to you.
You felt those same fingers on other parts of your body, as well as cold metal, and the intense temperature against your warm skin made you jolt a bit. You pushed at the hand, but a voice shushed you, but it didn’t sound close enough to have the intended soothing effect. Words were exchanged again, but you were already falling back asleep.
It was a dreamless sleep, the first in a long time, and it made the passage of time feel like a blink.
A voice so hauntingly and achingly familiar to you reached your ears, and you thought you were dreaming.
“I don’t give a fuck about what Steve would’ve wanted. His wife is healthy and coherent and probably getting ready to give him another Goddamn baby,” the voice hissed, interrupting a smaller more feminine one. “She’s been like this for weeks, and no one said a word to me.”
“Peter-.”
“Dr. Banner should’ve been here weeks ago. I should’ve known about this weeks ago. I should have seen her weeks ago…!”
Sleep was pulling you back in again, and the louder the voice got, the more it started to fade. The wrathful pitch grew higher and higher but also fainter and fainter until it was gone entirely, and sleep welcomed you again.
Your mind was struggling to put pieces together, and in your sleep, you thought to yourself that those words sounded like they came from some demented doppelganger, the tone sounding so much like Peter but not at the same time. You had never heard him so angry, and a voice in your head convinced you that you dreamt it, used to a sweet disposition from your dark captor, the dichotomy of which never failed to throw you into greater mental turmoil.
When your senses came to you again, you felt stronger than you had in probably two months at this point. You weren’t entirely sure, completely confused by the passage of time. The basement smelled different, and even the bed felt different, but as you shifted, you understood why.
The numbness that you had started to find comfort in was gone, and you could feel the bed and pillows and sheets beneath you…and they felt familiar. Too familiar. They felt like home. They felt like the place where you’d spent hours in Peter’s arms and hours sleeping and hours accepting the affections of the man who’d kidnapped you.
You thought you might have conjured the feeling up, but then you inhaled, and Peter’s scent filled your nose, and you thought of the nights he’d slept here alone in your absence. The faintest of touches disturbed the back of your hand, so featherlight that you could almost ignore it, but the slight pressure in your chest wouldn’t let you.
When you opened your eyes, his face was the first thing you saw.
His hair was a little longer, a little curlier and brushing his ears, and his face was as pretty as ever, but the dark circles beneath his eyes betrayed his sleepless nights. Had you the strength to move, you would’ve reached out to touch them.
Peter was knelt beside the bed you shared and his hand was in yours and his brown eyes lit up at the sight of your own. His face shifted so suddenly and seamlessly that you would've sworn he’d been smiling at your sleeping face this entire time instead of with that pinched brow and clenched jaw you’d been initially met with.
“Hey,” he softly and slowly greeted, dragging the word out in a whisper. “...my pretty girl.”
You swallowed, blinking a few times before briefly glancing around to confirm you were where you thought you were. Your gaze caught onto the medical equipment by the bed, blinking at the bag two feet above you with unidentifiable liquid in it. You absentmindedly reached up with your free hand as you traced the direction of the tube.
“Hey, hey,” Peter softly admonished, taking your other hand too. “Don’t touch it.”
You looked down at the feeding tube going into your chest, and you felt your heart skip a beat. Confusion filled you, and you were just about to speak when Peter let one of your hands go to take your chin instead. Still in the process of escaping sleep, you could only blink at him, a million questions running through your mind that you didn’t have the capability to voice.
“You’re really weak and…you haven’t been eating,” you watched his face as he said this, and you took note of the dark shadow that passed over his features, and you thought to yourself that perhaps you hadn’t dreamt that interaction at all. “Dr. Banner gave you that because you need to eat.”
Peter appeared to get choked up, and your eyes widened a tad. Sniffing, he rose a bit to press his lips to yours, fingers brushing over your cheek.
“You need to eat, you need all your strength,” you felt his tears on your face. “...because we’re going to have a baby.”
He pulled away only enough to look into your eyes, his own looking between them as he spoke.
“My pretty girl is going to have a baby,” he whispered more to himself than you. “...and you want her to be healthy and fat, don’t you?”
His thumb brushed over your lips, but it was hard to focus on anything he said after ‘baby’.
“I need you both healthy,” he said, voice cracking, and he kissed you again. 
His arms circled around you, and you felt his wet face fall to rest against your neck and shoulder. He kissed the skin there that peeked through above the large shirt, his whispered happy words reaching your ear.
“My baby’s having a baby.”
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i2sunric · 5 months ago
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𝐒𝐇𝐀𝐌𝐄𝐋𝐄𝐒𝐒 (s.jy)
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PAIRING: alpha!jake x omega!reader (f)
SUMMARY: being an omega was already hard, but being an omega with an alpha roommate was worse. especially during your heats. you’d lock yourself in your room, trying to ignore his strong scent and his presence, but jake has had enough of hearing pained wails. he’ll help you, even if he wasn’t your alpha (yet).
WARNINGS: omegaverse, roommates au, unprotected sex (don’t be silly, wrap your willy), breeding kink, doggystyle, dirty talking, riding, cream pie, fingering, pussy eating, knotting (?) , heat and mentions of ruts, pet names (baby, good girl), mentions of pups (this feels strange idk), reader is a virgin, overstimulation, tits sucking (😋), mentions of pregnancy, manhandling, lmk if more. NOT PROOFREAD.
PUBLISHED: 28th August 2024
WC: 4.2k
TAGLIST: (permanent) @stolasisyourparent @jaeyunsbimbo @jwnghyuns @bangtancultsposts @shawnyle @jooniesbears-blog @skzenhalove @ro-diaries @onlyhyunjin @xcosmi @strawberrhypen @heeheeswifey @destinyhoon @jakeflvrz @emisloves @astratlantis @tunafishyfishylike @branchrkive @insommni4 (oneshot) @nyfwyeonjun @high-and-low-all-the-way @victorylr @jaeyunwon @whatdoyouwanttocallmefor @nshmrarki @hchoes @entenen @heeseungshim @seungminsapuppy @starfallia @ratchet-sebooty @jakeyismine @laurradoesloveu @denleave1088 @weebgeek22 @victoriasimm @strxwbloody @love4hee @strayy-kidz @iheartshopping @isa942572 @hazycottagedreams @jky001 @haelahoops @chososloverfr @mitmit01 @icepriincehoon @kaykay11sworld @riribelle @coraldonutmagazine @seuomo @sn03 @hoonwonsoul @pinksweetlittlepiano @jiminie-08 @leiclerc BOLDS COULD NOT BE TAGGED (adding the rest in the comments cause i can’t tag more than 50 ppl)
a/n: why do i always end my jake fics with a cliffhanger? it’s a mistery to me as well. i don’t really like how it turned out but i sincerely hope y’all do. idk much abt omegaverse and i searched on google most of the information, if it ain’t accurate let’s just say it’s caseyverse and call it a day. please REBLOG & COMMENT bcs only likes get me shadowbanned. also, lmk your thoughts on this fic 🫶🫶
You were prepared.
You had your favourite blankets, all your plushies, your phone and your charger.
You had even bought a mini fridge to keep enough food so that you would resist for at least three days.
Your heat was coming, you could feel it in your bones, which was the main reason as to why you were locked in your bedroom.
Taking the pill to stop the heat from coming was a good idea, especially since you didn’t have an alpha of your own, but the doctor refused to prescribe them, saying that they would really damage your health.
Because suffering for two to three days straight wasn’t.
Your skin was hot, too hot, sweat started gathering on your forehead, and sticking you to the sheets.
You laid on your bed, trying your best to even your breaths and willing your mind not to slip away.
You hated being an omega and going into heat, especially in summer. The weather affected it, making the pain unbearable.
As you thought about it, a sharp pain like a sting hit your lower stomach, you could feel your panties wetting with arousal.
A small yelp left your lips, your hips slowly bucking in the air to soothe the ache between your legs.
It was humiliating, the way your mind succumbed to the primal urge to mating, to being bred.
Suddenly, a soft knock came from the other side of the door and you scrunched your nose.
Jake, with his strong hormones scent, minty but musky at the same time. You normally could live with it, he was good at hiding his scent so as not to bother you and you hid your pheromones well too.
But now, it almost suffocated you and he wasn’t even in the room with you “Y/N… can I come in?”
You scoffed, mood already ruined by your denied pleasure. It’s not like you didn’t have toys, they were in your drawer, but most definitely you weren’t to use them while Jake was in the house.
You just needed to keep control of your mind.
“Jake, no.” You hissed, even if he already knew the answer “Not for the rest three working days.”
Jake pressed his forehead on the door. He also went into rut, but he would just find a willing omega or a beta to bury himself and then forget about them.
You weren’t like him, you didn’t want someone you didn’t know to be inside you, to have such a power over your body.
“Three days?” He sighed “Fuck, your scent is so strong.”
And it was true, during your heat you released more pheromones so as to attract other alphas. Fact was, it also drove your roommate insane.
“I can smell how bad your heat is, it drives me crazy.” Jake murmured, making you shiver.
You could hear his breathless voice, the thick Australian accent rolling off his tongue was such a turn on.
“Don’t—“ You groaned when another wave of pain hit your lower stomach, “Don’t talk like that.” You pleaded.
"I can't help it." He said, "Your scent is so strong, you smell so good…”
He took a deep breath, shutting his eyes and clenching his jaw.
“Please, Jake.” You clung the sheet under you, needing an anchor against your lust “Leave, go outside.”
“I can’t.” He was quick to say “You keep whimpering and I don’t want to hear you in pain.” He stated.
“I’m g-grand.” You replied, “I can manage.”
He gripped the door handle, his muscles tensing up. “I want to help you." He said, a hint of desperation in his voice. "I want to take care of you and make you feel good, please, just let me in."
“Don’t complicate things,” You breathed out, your hips moving around the bed “We set boundaries, remember?”
“Boundaries don’t expect me to sit back, knowing you’re suffering.” He bit back, voice strained.
“Still,” You commented.
Jake and you had a nice relationship, you weren’t just roommates but also friends. You loved to hang out with him and you didn’t want him to see you like this. Again, it was too embarrassing, you weren’t sure you’d be able to face him afterwards.
He tried to pull the handle but obviously, you had locked the door “Y/N, open up.”
You turned around on the bed, your hips humping against the mattress, your face flush on the sheets “No.” You said, trying to sound convincing.
“I just want to help you, don’t overthink it.” Jake sighed, pulling the door knob again. “I said no, Jake. Go away.”
At another groan that escaped your lips, Jake couldn’t take it anymore and kicked the door a couple of times until it swung open.
You widened your eyes “What—“ Before you could talk, he pounced on you, his body holding yours down.
He buried his face in the crook of your neck, inhaling your sweet scent that resembled vanilla and peaches, making his head spin “You smell so good, baby.”
You breathed out, trying your hardest not to think about his body so close to you, his skin on yours, “Jake please, get out.”
He planted hot kisses down your collarbone, his hands roaming over your body. “Let me take care of you, I promise I’ll make you feel good.”
“No..” You murmured but as his hands yanked off your shorts and panties, you could feel your wetness running down your thighs in the same way your consciousness crumbled.
You wanted it, you wanted Jake to take you, to make you his and calm the burning desire that consumed you.
He cursed under his breath, two fingers gathered your arousal and he put them in his mouth, humming “You even taste delicious baby, can you be anymore perfect?”
“Jake..” You murmured, “Make it better.” Your voice was strained and whiny, making Jake’s pants tighter.
“Say no more.” He said and without any warning he pushed two fingers deep inside of you.
How they even fit was foreign to you, given that nobody had ever dared to touch you there, but you didn’t really care at that moment. It felt good, so good.
You moaned out, gripping the sheets under you, your mind already a puddle of pleasure.
His digits were skilled, brushing and thrusting in every spot that got your eyes rolling.
“So wet for me baby, mh?” Jake groaned, the squelching sound filling the room, imprinting in his ears.
He raised your shirt with his free hand and started groping your breasts, kneading the soft flesh in his palms.
He towered you, his presence dominant behind you, like a shadow swallowing you whole.
Whimpers left your lips, but this time they were a reaction from pleasure, not pain.
“Where is it?” He asked, biting his tongue as he desperately searched for something inside you.
When he felt you moan loudly, he smirked “Got it.” And he started thrusting his fingers in and out, reaching that spot again.
You felt as if your body was being burned, you needed him to continue it, to take you to the edge.
And Jake never stopped, even if his wrist hurt and his fingers grew sore. He lived to hear your cries of pleasure, to be the one making you squirm.
“Close?” He asked when he felt your walls clench around his digits and you nodded.
“Ugh.” You moaned, your eyes squeezing and with one last thrust of his fingers, you fell apart.
Your body trembled, your legs shook. Jake gently helped you ride out of your high before pulling out his fingers and licking them clean.
“If only you could taste yourself, baby.” He took your chin in his hand and raised your body so you were kneeling, back flush to his chest “So sweet, I can’t get enough.”
You felt his bulge brush against your back and it was the moment where your mind went completely black.
Lust winning over reason.
You breathed out “Jake,” Letting one of your hands wander down his chest until it reached his sweats, feeling his clothed hard-on “Put it inside me.”
Jake cursed, his body trembling “You want it inside?” He questioned, his breath fanning against the shell of your ear “Want me to fuck you, mh?”
You nodded blissfully, trying to pull his pants down.
Jake chuckled and let you fall on the mattress, quickly working both his shirt and pants off.
You peeked at him over your shoulder and gasped. His cock was huge, so long and thick it made your mouth water.
Any worry that it might not fit in your virgin pussy was clouded by lust, so you said “Hurry.” Raising your backside in the air.
“Patience.” He ordered, gently pulling your shorts and panties down your ankles, as well as removing your shirt.
He stroked his hard shaft, already leaking precum, he kneeled closer to you and you held onto the headboard.
Jake gripped your backside, squeezing your hips as he teased your entrance with the head of his cock.
You gasped, the feeling so good “I’m going in now.” He had the decency to warn that time and slowly, pushed inside you.
“Ngh.” You moaned, your eyes rolling to the back of your head as he put all of his length in you, reaching places you didn’t even know existed.
Jake sighed, his head thrown back. Your walls hugged him, “You’re so tight.” He grunted.
He was going slow so he wouldn’t hurt you, but it wasn’t enough for you. You needed more, you needed to feel all of him in all of you.
“Faster,” You pleaded, arching your back “Faster, fuck me fast.”
“I don’t want to hurt you, baby.” He murmured, his pace still too slow
“You hurt me if you don’t start moving fast.” You groaned, reaching a hand behind you to pull his hips nearer you.
Jake shook his head, amazed “Anything you want.” Like that, he moved faster.
The sound of skin slapping filled the room as well as the squelching ones from your wetness.
“M’gonna fuck you so good,” He said, voice so husky. He took your chin in his grasp and pulled you up, tilting it to the side so he could kiss you.
Finally, he got a taste of your lips, his tongue licking yours, giving delicious strokes.
You moaned in his mouth and he rewarded you with a rather deep thrust that hit your cervix.
He smirked, knowing he had found your sweetest spot, so he kept hitting it repetitively, alternating slow to fast thrusts.
“That’s it,” He snuck a hand on your neck and gently squeezed “Let me hear how good I make you feel.”
You couldn’t almost see straight from the amount of pleasure you were given.
He licked your ear, then pressed wet kisses down your jaw, occasionally sucking.
Your pussy clenched around him, signalling that you were close to your orgasm.
“Jake,” You breathed out “Jake, m’so close.”
His free hand went to your clit, gently rubbing circles that sent jolts of pleasure through your body.
“Ugh!” You moaned, the knot in your stomach snapping, making you cream all over his cock.
Jake gave you slow thrusts, helping you ride out of your orgasms and waiting for you to come down off your high.
Your eyes flickered open as you flopped on the mattress, your body growing tired.
Jake pulled out, making you frown “W-what about you?” You asked quietly.
“I’d love to continue baby, but it’s easier to get pregnant during your heat and I have no condoms.” He explained, pressing a featherlight kiss on your shoulder.
How he wasn’t yet a slave of lust, you didn’t know.
“But..” You wanted to argue but your reason was gone, even the lust, replaced by an immense tiredness.
Jake helped you lay down properly, caressing your sweaty forehead “I don’t want to take advantage of you, if we keep going I won’t be able to pull away.”
He leaned down to press another kiss on your lips “Rest, I’ll clean you up and stay with you, ok?”
You only managed to softly hum as your eyelids grew heavy and his voice grew faint until the world was just black.
⪩⪨.
When you felt the second wave hit, you had half expected to wake up in a pool of sweat and slick.
Definitely, not with Jake’s nose rubbing your clothed pussy, inhaling your sweet smell.
“Jake?” You asked, your voice laced with sleep.
He raised his face and looked up at you, his eyes bloodshot. You couldn’t control your pheromones while you slept and they drove Jake insane, making him lust drunk.
“I’m sorry,” He murmured, giving your pussy another smell “Really need to taste you.”
You still felt groggy from your deep slumber when he slipped your panties down and smelled them again.
“Christ,” Jake groaned, slipping them into his sweatpants’ pocket.
He placed gentle kisses on your thighs and raised your legs, letting them rest on your shoulders.
Jake’s breath fanned against your pussy, making you let out a whiney exhale. He smirked and licked a long stripe out of your wet folds.
He moaned, really moaned, at the taste of you and you couldn’t help but glance down at the man between your legs.
He was drop dead gorgeous, with two deep brown eyes, messy hair and the expression of a starved man ready to dig in for his long awaited meal.
Jake gave you kitten licks again, alternating soft kisses to sucking.
You moaned, throwing your head back. You had always fantasised about how good getting eaten out felt like, but Jake must’ve been the masters of it because lord, if he made you see stars.
Your pussy was dripping with arousal, your juices coating his face, running down his chin.
But he didn’t mind, instead, he tried to gather them all on his tongue so as not to miss anything.
He buried his face between your legs, your feet locking behind his neck.
“You need to keep them open, baby.” He murmured on your clit, “Alright? Can you do that for me?”
You let out a broken hum in response, your mind just filled with unholy thoughts of him. You just barely opened your legs for him.
You needed him to make you cum, over and over again, to teach you everything he knew, in all the positions he liked.
“Good girl,” Jake whispered before downing again, his tongue lapping on your bundle of nerves.
He thrust one finger inside of you, gently curling it to reach your sweet spot, making you a moaning mess.
“Ugh..” You yelped, your back arching, “Pussy so good.” He said between licks “Could do this all day.”
You groaned and put one hand on his head, fingers grasping his locks “Less talking, more licking.”
Jake loved how desperate you were, so different from your usually collected and shy attitude.
You were clouded by lust and all of that was for him, he was really the luckiest alpha on earth.
Your hips bucked against his tongue, you were so close to your orgasm you could feel the knot in your stomach tighten.
“Jake...” You breathed out, and he understood what you meant. He removed his finger from you and put his tongue instead, the sensation so new and wet.
His nose brushed against your clit and he patted your waist, signalling that you could start moving.
Both your hands grabbed his hair, riding his tongue, your hips bucking fast against him.
He moaned, sending vibrations all through your body. You rolled your eyes back, “M’so-so close.” You murmured “M’gonna cum.”
If Jake’s mouth was free, he would’ve cooed at how cute you looked, so lost in pleasure you couldn’t even speak properly.
With a few more strong bucks, your legs shook around his neck, your orgasm reaching you like a tidal wave.
You pulled his hair so hard it hurt, but Jake didn’t mind. No, he actually liked it.
“Ride it out,” He murmured “Fuck my tongue, baby.”
You slowly calmed down, your legs fell down on Jake’s sides, your chest heaving slowlier.
You peeled your eyes open, glancing down at Jake.
He had been humping the mattress, as if eating you out was a source of pleasure for him as well.
You could see that the precum leaking from his bulge had stained his sweats, his chest already bare.
“Can I ride you?” You asked such a filthy question so innocently that Jake could’ve cum on spot.
“You want to ride me, baby?” You nodded shamelessly while he chuckled, patting your leg “Get up.”
You followed his lead, getting up so he could take your position. He leaned his back against your bed’s headboard and held out his hands to you.
You took them in yours as he helped you sit on his lap.
Jake’s hands settled on your waist while yours on his shoulders, your hips slowly rocking on his.
He groaned, his head thrown back against the headboard. “You feel so good.” His smirk made you want to do many unspeakable things to him.
Swiftly, he removed your shirt and started touching your warm breasts, teasing your nipples.
He tilted you towards him and latched his mouth on one, kissing and swirling his tongue around your nipple while kneading the other.
You moaned, rewarding him with a rather deep grind, feeling his whole length underneath you.
Suddenly, a thought crossed your blackened mind “Breed me.”
Jake stopped his work on your breasts and looked up at you, his brows furrowing.
Something in his brain was trying to warn him, but he was far too deep to even care “Yeah? You want me to breed you?”
He circled your waist with one arm and pulled you up, pulling his sweats and boxers down and kicking them off his ankles.
“I want your pups.” You murmured, your voice frail and quiet but full of desire.
Jake groaned, his cock twitching “Fuck, baby.”
“I’ll give you my pups,” You pumped his shaft with your hand and held it to your entrance as he slowly lowered you on him “I’ll fill you with my pups.”
The thought of your belly all swollen, your body changing to carry his pups wasn’t such a bad idea… was it?
You wanted everyone to know he was the alpha who took care of you, you wanted— no, you needed him to mate you.
He moved you up and down, slowly at first, so you could get used to him, but then he snapped his hips up into yours forcefully.
He debated whether to let you ride him or to just take the lead and fuck into you, but his control had crumbled long time ago and all he needed was to breed you.
The desire was consuming the both of you, leaving the room only with moans, grunts, heavy breaths and filthy sounds.
You sincerely hoped your neighbours weren’t to hear your late night activities.
You wrapped your arms around Jake’s neck, burying your face in the crook of his neck. You left kitten kisses and sucked on his skin, making his head spin.
You fit so well in his arms and he fit so well inside of you.
“Pussy was made for me,” He grunted, his pace picking up “Mh, Were you made for me, baby? Aren’t you my omega?”
You nodded, your walls sucking him in, squeezing around him “I’m yours,” You cried out “I’m yours, all of me.”
Jake’s eyes lit up “Yeah?” He chuckled, placing one hand on your lower stomach. He could feel the shadow of his bulge under his palms.
“Do you feel it, baby? I’m here.” You felt him press down, earning a moan from you.
You looked down to where his hand was and almost came on spot “So— S’deep.” You threw your head back.
He circled your hips, making your clit brush against his pubic hair.
“You like it deep?” He asked, his voice low, his accent thicker when he was lost in lust. “You like it when I’m so deep you can feel me everywhere?”
You nodded mindlessly, your eyes squeezing as you felt your second orgasm approach “Like it!” You exclaimed “Like it so much, Jake, please.”
Jake groaned in answer and goped your ass, lifting you up so he could fuck into you.
His hips moved fast, his balls smacking on your skin. You grasped his shoulders and bit down on his neck, the pleasure he was giving you was overwhelming all your senses.
“Fuck, baby, I’m so close.” He murmured, his grip on you so tight it left red marks.
“Jake, oh lord—” You cried out, feeling your orgasm approach “Cum around my cock.” He whispered, his lips so close to your ear it sent shivers in your body.
“Mh— Ah.” You moaned as your euphoria reached you, your legs trembling and body squirming. If it wasn’t for Jake’s iron grip, you would’ve fallen out of your small bed.
But he didn’t care that you needed to calm down, not really, because his hips continued to snap against yours.
His cock was in so deep he hit your cervix with every thrust, sending waves of pleasure all around your body.
Your ears rang from your powerful orgasm, your breath laboured. Overstimulation made your body tremble. But still, you didn’t feel complete.
“Cum in me.” You managed to whisper in his ear, your arms clinging to him for dear life. “Please Jakey, I need you to breed me.”
That was all it took. Jake’s movements altered, his cock twitching inside of you as his balls emptied.
You felt his hot seed filling you up, but soon it was followed by a sharp pain.
“Ugh!” You groaned, tears filling your eyes “J-jake…”
He cursed under his breath, his orgasm still washing over him. It had never happened that he came so much like that time, liquid spurring inside of you.
“Shit baby, I’m sorry,” He breathed out “I may have knotted you.”
“What?!” You widened your eyes, back to your normal self. Your worried and overthinker self.
You tried to move away from him but the sharp pain came back.
“Shh, don’t move.” Jake instructed “It’ll hurt more if I pull out now,”
“It hurts either way!” You groaned, clinging on him like an anchor.
“I know, I’m sorry.” He pressed featherlight kisses on your neck “The first time always hurts, but I swear it gets better.”
“I’m dying here.” You whimpered, but Jake’s touch was soothing and so were his words and a few minutes later, the pain stopped.
Slowly, he pulled out of you and kissed your temples “You okay?”
You nodded, now that there was nothing tied up inside of you, you felt refreshed. Happier. You didn’t even feel any discomfort caused from the heat.
Jake smiled softly and caressed your cheek, he leaned in to whisper “Knotting helps with your heat pain.”
“But it hurts like a bitch.” You frowned, watching as he carefully placed you down on the bed and cleaned you up with a tissue.
Jake chuckled, “I told you, it gets better.”
⪩⪨.
And it did, Jake was no liar.
The morning after he was kind enough to drive you to the doctor who gave you a prescription to take birth control. He said it would be better than fully stopping your heat.
He also reassured that the percentage to get pregnant was high after a knot (nagging at Jake for losing control), but as long as you took the pill within twenty-four hours, it would slow or block the process completely.
You hoped for the latter.
Obviously, he highly recommended to always use protections and to avoid knotting… but, you used a condom just a couple of times, because your heat wouldn’t get better unless Jake fucked you raw and filled you wih his seed.
In fact, he took you in the shower, on the couch and even in the kitchen. Any time was a good time to eat you out and stuff you full.
The only place left ‘holy’ was his room, but he said it’d be filthy once his rut started. Which, by the way, you agreed to help him through.
Jake even skipped his lectures to stay at home with you and provide you whatever you needed. Not like he attended much on a daily basis.
Everything went smoothly, he was so caring towards you, always looking after you when you passed out from the intense sex, even cooking for you (even if he burnt the pan and you two had to order out) and giving you nice massages until your heat completely stopped.
However, it was around a month later, when you came out of the bathroom with teary eyes and a positive pregnancy test in hand that you and Jake realised you had taken it too far.
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