#FlexFriday

[postitforward]

Hey y’all! 👋

It’s another year of Holiday Blues, and we are well into winter now. This must mean we are into our FOURTH week of Flex Friday 💪 

No one understands the abundance of benefits that exercise can do for mind, body, and soul better than Tiffany Curtis 💫 After all, she is the founder of Indwell Collaborative, a community gathering space for social healing. With over 13 years of experience facilitating programs for social change, she has visions for intergenerational healing, which is contextualized by living through years of compounding grief from familial loss. Now, she is bringing those skills and experiences to you this winter, with her unique program designed to help and heal. ❤️‍🩹

For this fourth week, the theme is simple, but powerful: it’s FOR THE COLLECTIVE. We will continue by completing an important exercise. Together, we return to sit with the resource that sustains our being well, calling our ability to amplify this power for the benefit of all beings. What is possible if we trust in our ability to show up for the community from this place of inner trust? Anything is possible. So join us and find out 🌠

🧘 Flex Fridays: Indwell Collaborative: FOR THE COLLECTIVE. 12/22 at 1pm EST 🧘

[beefcake-cub]

🤪💪🏼🐻

[musclegirlsai]

[guysshowingofftheirmuscles]

Have a great day! B

[obefitness]

Missed today's LIVE Flex Friday Full Body Stretch with Ana C.? Catch it on-demand along with 10,000+ other classes only on obé. Click the link below to get an exclusive 30-day FREE trial of obé Fitness - just for our Tumblr fam!

[joshflexing285]

[barbarianbeauties]

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[shyfoxten]

Help I’m stuck 😩

[postitforward]

Hey hey! 👋

It’s another year of Holiday Blues, and we are well into winter now. In fact, the new year is just around the corner. This must mean we are into our FIFTH and FINAL week of Flex Fridays 💪 

No one understands the abundance of benefits that exercise can do for mind, body, and soul better than Tiffany Curtis 💫 After all, she is the founder of Indwell Collaborative, a community gathering space for social healing. With over 13 years of experience facilitating programs for social change, she has visions for intergenerational healing which is contextualized by living through years of compounding grief from familial loss. Now, she is bringing those skills and experiences to you this winter, with her unique program designed to help and heal. ❤️‍🩹

For this last week of Flex Fridays, the theme is simple but powerful: it’s EVEN IN THIS. And now we celebrate—because we say to ourselves that, even in the midst of what we do not know, our living whole is the act of healing that can move our collective consciousness to liberation 🌠

🧘 Flex Fridays: Indwell Collaborative: EVEN IN THIS. 12/29 at 1pm EST 🧘

[musclegirlsai]

[guysshowingofftheirmuscles]

Enjoy!

[firmflexing]

Robust.

[obefitness]

Missed today's LIVE Flex Friday Lower Body Sculpt with Spencer J.? Catch it on-demand along with over 10,000 other classes only on obé. Click the link below to get an exclusive 30-day FREE trial of obé Fitness - just for our Tumblr fam!

[joshflexing285]

[roids101com]

“The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone who is not a champion.” — Arnold

[shyfoxten]

I wanna see you get it 😏