#Experienced Therapists
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Expert Sports Massage in Tunbridge Wells by Angus Gould
Achieve your athletic goals and relieve muscle tension with tailored sports massage services from our qualified and insured therapists. From deep tissue massage to mobile services, we offer personalised care to meet your needs.
#Sports Massage#Athletic Recovery#Tunbridge Wells#Deep Tissue Therapy#Mobile Massage#Experienced Therapists#Personalised Care
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Arthritis can significantly impact daily life, making even the simplest tasks challenging. Occupational therapy offers specialized techniques and exercises designed to help individuals manage their arthritis symptoms effectively. By focusing on functional skills, this type of therapy empowers patients to regain their independence and improve their quality of life. Through personalized treatment plans, occupational therapy helps individuals learn how to adapt their daily routines and activities, ensuring they can continue to engage in meaningful pursuits.
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Therapeutic Interventions: The Role of Experienced Therapists in Home-Based Therapy
At Shapiro Educational & Behavioral Consultants, we aim to empower people with unique requirements to achieve their fullest potential through personalized and evidence-based home-based therapy services. We are earmarked to equip top-quality therapists to help clients achieve their unique goals and enhance their overall quality of life. Concentrating on compassion, collaboration, and creation, we seek to create a supporting environment where individuals can thrive, and families can find hope for a more promising future.
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Occupational therapy plays a pivotal role in promoting holistic healing for individuals recovering from various health challenges. At Higher Standards Home Health, we understand the significance of integrating occupational therapy into our care plans to address the diverse needs of our clients. Through personalized assessments and tailored interventions, our team of experienced therapists strives to enhance the overall well-being and independence of our clients.
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here is your reminder that all trauma is valid.
trauma is to do with how our brains process (or don't process) memories and experiences and that if something is traumatic for you then that is trauma.
it doesn't matter if you or someone else thinks it should be significant or not or if someone else went through the same thing and wasn't impacted by it. what matters is if it's significant to you and how it impacted you.
a huge part of recovering from trauma is allowing yourself to accept that you had it in the first place.
#I've been seeing a trauma informed therapist and its very enlightening#i spent so long denying that i had any form of trauma despite having all the symptoms because I've never experienced anything *that bad*#but it doesn't have to be one thing even. it can be a lot of little things that build up.#it doesn't matter if someone else went through the same thing and wasn't impacted by it. you where.#adhd#trauma#recovery#love letters to you
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"I rot because of you, brother" Raphael and aftermath of Lucifer's sin
There was a time the Healingspur only knew life, before so much of them became feared and hated by human souls. They are perhaps more disturbed by their transformation than they're able to acknowledge; at least until it seems their family dares to offer the Serpent forgiveness for this.
They are Dr Raphael, the Third Born and Healingspur of God, Archangel of Life, and Death, curegiver and plaguemaker, cause of growth and rot, of health and blight, because of him.
They are God's Spur, Keeper of Balance.
And Lucifer owes them an eye.
Lucifer never meant for this, never meant for death and strife, to do this to his little brother.
Raphael would have cared, once. A long time ago, before nature lost the ability to. Before he took it from them.
They are forgetting what it was like to be Life without struggle. Whoever they once were is nearing their final death, the worms have found their orifices and the decay has set is.
They're here to take vengeance for them, the kindhearted healer that no one will know to mourn.
They're having after fight tea and feelings talk. Anyways PSA admitting negative feelings is important, Luci didn't even know they were mad about this until they coming at him with a scythe. You can't anyways be the rock.
#followers of ask archangels may be experiencing a dramatic irony about now#this just in therapist friend entirely unaware of their own feelings#Lucifer's messy curls appreciation moment#Raph joining Joph in the 'living painful reminder of consequences' club#hazbin hotel#hellaverse#hazbin hotel lucifer#hazbin hotel headcanons#hazbin hotel archangels#hazbin hotel fanart#hazbin hotel raphael
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it is mind-boggling that the first thing people do after seeing a horrible antisemitic attack, or the firebombing of a synagogue, or a mob going after a jewish teacher, or the assault of a jewish student, is to go out and make a statement condemning "islamophobia and antisemitism and other forms of hate" in that order.
#antisemitism#jumblr#literally the first therapy session i had after october 7 when i was still in shock about everything#and terrified about the rising antisemitism and talking about how scared i was for my friends and family and how it didn't feel safe#every single time i brought up the word antisemitism#my therapist said “and also islamophobia”#like excuse me?#yes i am fucking aware that it exists and it is bad and wrong#but we are allowed to centre our own lived experiences when we are actively experiencing some of the worst trauma of our lives#like idk just a thought!#avi posts
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genuine questions from someone who is grieving a relationship for the first time: how do you not lose yourself in this? how do you keep trusting in the positive in humans? how do you let go of not just the person, but the future and the promises that came along with them?
#ive talked with a therapist about it and tried learning about avoidants and how to not take it personally#but it really sucks the life out of me#after opening up and telling him the things someone before him has done and him swearing he wouldn't ever do something like that#and like i trusted him so much... idk i never trusted a person so much to the point where i now feel i cant trust anyone#so any advice from someone more experienced // older // married idk would be very appreciated#like we just talked about marriage and engagement rings#and then went on vacation and boom he breaks up cos he's overwhelmed by fear#tw breakup#ꫂ ၴႅၴ — winter says
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Nothing drives me crazier than when a character is so so SO obviously written to be autistic but the creators want plausible deniability for any fuckups so they pretend they had noo idea the character came across that way
#actually autistic#Sarah TWDG and Maud Pie were the two most egregious examples of this that I experienced#the fact the MLP writers outright said ‘oh no we never meant Maud to be autistic!!’#then gave her a boyfriend who was literally just Sheldon Cooper as a pony….still burns me up#what? you couldn’t have an autistic character in a kids’ show? why not?#and my therapist has advised me not to talk about Sarah at length (joking but barely)
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it was once observed by a dear friend that the hours in which i am most alert are like 7pm to 2am which probably explains a lot about how my posts get worse throughout the evening. but also sometimes i look at today where i was just sort of gnawing the couch all day until about 5pm when i wrote an entire fic in two hours and then another entire post about kaapo which to be clear took another two hours bc i had to chase links and explain my passions in a kind way and this was in addition to a church meeting. i would excel as the person who lights and then extinguishes lamps in the night
#this morning my therapist was like your eyes are red what's going on#and i said bro i am not on drugs. it is cold and dry in my apartment and i was standing in front of a sad lamp#and they said ah. a sun lamp. i see#YES. BC I AM NOT A MORNING PERSON AND I AM BEING PUNISHED BY CAPITALISM TO GO TO THERAPY AT 10 IN THE MORNING#INSTEAD OF 6PM WHEN I WOULD BE ABLE TO HOLD A CONVERSATION BETTER#i think they think i am abusing substances. human the reason i am the way i am bc i am not abusing substances#i am rawdogging reality in almost every way and i HATE it. i am experiencing a full of range of emotions in real life!!#one good thing about today i must say. i looked in the mirror and went oh wow my california hair stylist did a good job!#my california hair stylist was good at cutting my hair in that she was filipina and understood how to cut filipino hair#she was not good at cutting my hair in that she would get too deep in explaining warriors drama and get distracted while cutting my hair#and up doing something absolutely wacko that made me look like a pepe frog guy bc she was too amped up about klay and steph#and then i'd be stuck with fucking alt right hair for a good three weeks and my only saving grace is how i look ambiguously ethnic#BUT when i saw her last i was like i need you to give me a haircut where if i can't get my hair cut for four months i don't#look stupid as hell. and she said oh yeah i can do that. and gave me a blow by blow of klay and steph's divorce while cutting my hair#and i was fearing for my life. but now that it has grown out pretty significantly i will say she did a very good job of cutting it#unlike every other time i grew out my hair in a big way and it looked incredibly stupid for several months until it evened out#but she cut it so it looks like my hair is on purpose. which i appreciate!#now i have more time to decide if i want to avenge bo bichette and grow out my hair again#without feeling stressed about looking incredible stupid and unkempt#thank you nicole...a true ally...i will never forget how much you hate kevin durant even though you stressed me out so bad...#and you may be wondering why if she gave me that many bad hair cuts why i'd keep going to her#and the answer is: bc i only want my warriors and 49ers news to be reported by an energetic filipina lesbian holding razor on my neck#and unfortunately the local newspaper beats just can't replicate that experience#fresno oilers.txt
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Consulted with a new therapist as our old one is quitting.
I sincerely don't want to go through this again. This will be my 5th therapist since moving to MN.
I'm tired of the endless cycle of
"6-12 months of info gathering and stabilizing" > "1-3 months of trauma processing" > "Have a massive reaction in session and regress" > "Suicidal ideation and negative symptoms flair up" > "Therapist gets scared to continue because they don't want to trigger ideation" > "Frustration brews between me and therapist" > "One of us quits on the other" > "Find a new therapist and start again"
Honestly? I'm tired. She volunteered that we could just deal with present issues of *checks notes* "Transgender people being politically and physically targeted by bigots during an endless pandemic" but why I'm in therapy is so that I stop living my life like I'm about to experience homelessness again or lose all my relationships in a heartbeat.
I barely go outside, I'm scared of people and have withdrawn so much of my life into a hard little shell that honestly it can hardly be called a life at all.
As much progress as we've made with our trauma triggers and our DID, we're WAY worse socially than we were when we were a closeted husk of a being pretending to be a guy. Blame the pandemic and the politics if you like but we're barely functioning and a decade plus of therapy has just made us hate ourselves for it less than we would otherwise.
It's so tempting to quit and pocket the money for the upcoming storms...
But to her credit when we mentioned our worries that DID in treatment looks fake because we have our symptoms managed she volunteered "You mean the McLean Hospital stuff", referring to a lecture given by the hospital a couple years ago about the "trend" of DID clients and how to differentiate real from "fake". That and assuring that she does not lead with an fusion model (she used the word "integration") helps me give a base level of trust.
But fuck I'm tired of being in stabilization forever.
#camden posting#did#personal#watch me post my trauma in public#this ignores the paranoid thinking too#worried our old therapist quit because we kept on acknowledging that as upset as we were about our vulnerability as transgender#we come from a privileged angle of someone who experienced safety from systemic prejudice#she once asked me if her racial identity was a barrier to therapy#and I worry that she paired me up with Generic White Woman to avoid that#not realizing that we swore to ourselves 2 years ago that we'd never seek out another cis white woman for a therapist ever again
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i looove my therapist
#she convinced me not to subject myself to the whole thanksgiving bullshit this year#so i'm gonna go just for dessert#or fake sick if i need to just not attend if i'm really not up to it#and also she was just. incredibly validating of the big sadness i've been experiencing lately#and was like. yeah. if you've literally never let yourself be properly genuinely sad before#you're gonna be really really sad for a little while.#but you're processing and it will pass and you just gotta care for yourself like you'd care for a little kid in the meantime.#which means plushies. and blankies. and comfort food. and talking about it. and crying. and whatever else feels necessary.#it's so funny how i've always rolled my eyes about inner child shit or whatever#but something about where i'm at lately / this therapist / idk is making me. SOO SENSITIVE. ABT MY INNER CHILD....#that kid needs HELP!!!#izzy.txt
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i feel like the reactions i get out of people when i mention i was unhoused/displaced as a teenager is exactly why WHEN i was unhoused i never spoke about it to any of my friends or online.
this is true of many things, but i feel like the way the public is uncomfortable with unhoused people speaking of their experiences (yet doing nothing to help them) is such a major roadblock in progressive spaces.
#there are people who dont react in discomfort. usuallyy those people have also experienced being unhoused though.#i feel like this is also the same with addiction and many other things that are often connected#people treat us for mentioning these things as if lost a bit of humanity in their eyes. its sad.#ive even had therapists react with like. jaw drop. when telling them abt this time in my life
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i am a person who believes that a "good therapist" can be a meaningful part of someone's efforts toward wellbeing, but it's occurring to me that i feel like a lot of people simply don't know what to look for in a therapist, and don't feel comfortable talking about their relationship to their therapist.
i feel like the way that therapy is commonly treated as a "quarantine" of emotionality means that a lot of people are hesitant to reflect on and discuss interactions with their therapist to trusted outside parties. (of course, sometimes we seek therapy because we have no trusted outside parties). and there is a societal assumption that therapeutic authority is well-earned, which doesn't necessarily align with reality.
but i guess i'm wondering if it wouldn't be helpful to just... talk a lot more, blab about your experiences with your therapist. complain more about uncomfortable interactions and figure out if it's something you can set a boundary over or if it's a dealbreaker. for people who actually feel helped by their therapists to explain what's so good about them.
like compared to the friends and mentors that comprise our support networks, there are so few social consequences for discussing our emotional responses To therapy, because they're not a person woven into the fabric of your social sphere. they're removed from it, intentionally. so i feel like we should really take advantage of that to loudly talk about What theyre telling us and How it makes us feel.
(my partner says one of the things about psychoanalysis that they prefer over conventional therapy is that it's understood that you might feel various ways about your analyst, and you aren't expected to have this... neutral-pleasant relationship. it's understood as an emotionally involved relationship with two parties who have their own biases. without analysis experience myself i can't speak to how that shows up in practice, but i think it's a compelling angle)
i guess i feel like a lot of the everyday posts about therapy are either quite personal and limited in scope, or really general trends, or zoomed-out posts on therapy as a theory and practice. perhaps i sense a gap in personal anecdotes that center emotional experience while providing some guidance in ways to move forward. maybe im just not following the right people but i guess i think it's a societal trend that could be changed
#indexed post#sorry im extremely tired i think this might be phrased loosely/not argued very well#it just crosses my mind because i feel like i know a lot of people who have#intense personal insight into their psyches#who have gone through the ringer of mediocre to bad therapists#and i wish i could distill what ive experienced and learned into things that could help people#but i also dont want to hit people over the head with it. i think the biggest thing is that we need to decenter therapy as#a singular 'solution' and start seeing it as a potential avenue of support with great pros and awful cons
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bro when u are trying so hard to curate ur life experience so u don't go insane but the insanity comes from within
#i have been experiencing severe intrusive thoughts xoxo#when u feel urself get triggered when nothing is happening and u look inwards and it's You??? it's smth in there????#and ur like WHO IS THAT?????? and it's you. like#does this make sense.#hurgle says things#was it earlier this year that i was starting to feel like i wasn't actually mentally ill lmao#like by no means is this the worst i've ever been. i'm chillin.#but at this point i'm like. oh this might be a Bigger Problem.#and i don't want that ! no thanks x#if i never look at it or get it diagnosed it's not real am i right babes !#(don't live like me. go to the doctor.)#(don't keep things from ur therapist. or if ur brain deletes them when u need to speak abt them write them down)
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I feel like all the weird responses to the variety of polls coming out that in some way shape or form ask "is it ok to engage in sexual activity in a place that is not your/your partners bedroom" really show how cooked we are on like. a basic social level
#u are not immune to individualism :/#like sorry is everyone else not delighting in a rich human tapestry that occasinally includes people who arent you experiencing passion#i think thats one of the more charming parts of being alive tbh#i mean especially semipublic sex like how is that even a conversation for yall if youre in your own damn car or a bathroom stall#must every emotional act be confined to The Home(TM) or better the Therapists Office (C)#this entire conversation is lib brainrot anyways read times square red times square blue samuel delaney
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